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Ilford AC Press Report 19th November 2024 Tuesday November 19th, 2024 11:47 am
Ilford AC Annual Curry night. Wednesday 27th November Tuesday November 12th, 2024 4:24 pm
Ilford AC Press Report 12th November 2024 Tuesday November 12th, 2024 11:09 am
London Marathon 2025 Monday November 11th, 2024 9:43 am
Ilford AC Press Report 5th November 2024 Tuesday November 05th, 2024 7:30 am
London Marathon 2025 – Ilford AC Club places Thursday October 31st, 2024 9:50 am
Essex Vets XC Saturday 14th December – Reminder Thursday October 31st, 2024 9:36 am
Ilford AC Press Report 29th October 2023 Wednesday October 30th, 2024 7:42 am
Ilford AC Annual Curry night Wednesday October 23rd, 2024 9:47 am
Ilford AC Press Report 22nd October 2024 Tuesday October 22nd, 2024 8:36 am
Winter street orienteering series Friday October 18th, 2024 11:58 am
Ilford AC Press Report 14th October 2024 Monday October 14th, 2024 4:51 pm
Ilford AC Press Report 8th October 2024 Thursday October 10th, 2024 7:30 am
Ernie’s 70th Birthday drinks Friday October 04th, 2024 8:06 am
Ilford AC Press Report Tuesday 1st October 2024 Tuesday October 01st, 2024 12:16 pm
Personal Coaching course Wednesday September 25th, 2024 3:25 pm
Press Report 23rd September Monday September 23rd, 2024 12:20 pm
Press Report 17th September 2024 Tuesday September 17th, 2024 8:17 am
Your Club needs you – Saturday 5th October 2024 Monday September 16th, 2024 8:43 am
Ilford AC Press Report 10th September 2024 Tuesday September 10th, 2024 10:23 am
Ilford AC Press Report 2nd September 2024 Monday September 02nd, 2024 11:00 am
Ilford AC Press Report 27th August 2024 Tuesday August 27th, 2024 11:25 am
IMPORTANT INFO REGARDING ILFORD AC (Please act) Friday August 23rd, 2024 3:16 pm
Press Report 20th August 2024 Tuesday August 20th, 2024 7:56 am
Press Report Tuesday 13th August 2024 Tuesday August 13th, 2024 11:33 am
Ilford AC Press Report / Very occasional Newsletter Monday August 05th, 2024 4:34 pm
Ilford AC Press Report 30th July 2024 Tuesday July 30th, 2024 12:16 pm
Ilford AC Press Report 23rd July 2024 Tuesday July 23rd, 2024 10:54 am
Ilford AC Press Report 16th July 2024 Tuesday July 16th, 2024 7:52 am
The Essex Way 2024 – PASSWORD Saturday July 13th, 2024 11:36 am
The Essex Way 2024 Friday July 12th, 2024 4:29 pm
Ilford AC Press Report 9th July 2024 Tuesday July 09th, 2024 10:21 am
Hilly 5 Marshals / Helpers – Wednesday 10th July 2024 Tuesday July 02nd, 2024 10:49 am
Ilford AC Press Report 2nd July 2024 Tuesday July 02nd, 2024 8:22 am
Ilford AC Press Report Tuesday 25th June 2024 Tuesday June 25th, 2024 8:50 am
Loughton Relays Tuesday 25th June Thursday June 20th, 2024 8:36 am
Hilly 5 – Your Club needs you Wednesday June 19th, 2024 2:54 pm
Ilford AC Press Report 18th June 2024 Tuesday June 18th, 2024 7:49 am
Ilford AC Press Report 10th June 2024 Monday June 10th, 2024 10:08 pm
Tony Nixon RIP Saturday June 08th, 2024 2:48 pm
Southern league match at Peterborough Thursday June 06th, 2024 4:20 pm
Ilford AC Press Report 3rd June 2024 Monday June 03rd, 2024 11:06 am
Ilford AC Press Report 28th May 2024 Tuesday May 28th, 2024 12:16 pm
Press Report 21st May 2024 Tuesday May 21st, 2024 10:04 am
Volunteers required – Wednesday 10th July 2024 Thursday May 16th, 2024 2:27 pm
Ilford AC Press Report 14th May 2024 Tuesday May 14th, 2024 11:16 am
Ilford AC Press Report May 6th 2024 Tuesday May 07th, 2024 3:31 pm
An invitation to WGEL Open Graded Meetings Thursday May 02nd, 2024 10:44 am
Ilford AC Press Report 30th April 2024 Tuesday April 30th, 2024 11:22 am
Bluebell wood run in Nicolas memory Friday April 26th, 2024 9:26 pm
Press Report ST. GEORGE’S DAY 2024 Tuesday April 23rd, 2024 8:55 am
London Marathon drinks Friday April 19th, 2024 8:11 pm
Ilford AC Press Report 16th April 2024 Tuesday April 16th, 2024 1:51 pm
Ilford AC Press Report 9th April 2024 Tuesday April 09th, 2024 12:00 pm
Southern League Monday April 08th, 2024 9:02 am
Raising a glass to Nicola Hopkinson Monday April 08th, 2024 8:21 am
Press Report, Easter Holidays 2024 Tuesday April 02nd, 2024 11:50 am
Ilford AC – Stock levels of Technical training shirts Thursday March 28th, 2024 3:34 pm
Ilford AC Press Report 26th March 2024 Tuesday March 26th, 2024 11:23 am
Ilford AC Membership Renewal for 2024/25 Season Saturday March 23rd, 2024 6:07 pm
A message of thanks from Robin. Wednesday March 20th, 2024 9:00 pm
Ilford AC Press Report 19th March 2024 Tuesday March 19th, 2024 8:43 am
Ilford AC Press Report 12th March 2024 Tuesday March 12th, 2024 11:38 am
London Marathon Volunteer information Thursday March 07th, 2024 8:17 am
Ilford AC AGM Tuesday 12th March 8pm. Thursday March 07th, 2024 8:09 am
Ilford AC Press Report 5th March 2024 Tuesday March 05th, 2024 9:51 am
Run for Nicola Saturday March 02nd, 2024 5:45 pm
Nicolas gatherings Friday March 01st, 2024 3:52 pm
Ilford AC Press Report 26th (just) February 2024 Monday February 26th, 2024 11:38 pm
Upcoming races Wednesday February 21st, 2024 4:49 pm
TCS London Marathon Volunteer information Wednesday February 21st, 2024 2:15 pm
Ilford AC Press Report 20th February 2024 Tuesday February 20th, 2024 7:56 am
Committee Officers, Team Managers & Captains – nominations for 24/25 Thursday February 15th, 2024 10:17 am
Nicola Wednesday February 14th, 2024 12:23 pm
Press Report 13th February 2024 Tuesday February 13th, 2024 8:25 am
Ilford AC Press Report 6th February 2024 Tuesday February 06th, 2024 8:38 am
Ilford AC Press Report 30th January 2024 Tuesday January 30th, 2024 3:24 pm
Ilford AC – A.G.M. 12th March 8pm Wednesday January 24th, 2024 4:44 pm
Ilford AC Press Report 23rd January 2024 Tuesday January 23rd, 2024 10:54 am
Ilford AC Press Report 16th January 2024 Tuesday January 16th, 2024 8:47 am
Ilford AC Press Report 9th January 2024 Tuesday January 09th, 2024 9:11 am
Ilford AC Newsletter Monday January 08th, 2024 11:17 am
SATURDAY FEB 10th – Another call for volunteers Tuesday January 02nd, 2024 11:09 am
Ilford AC Press Report 1st January 2024 Monday January 01st, 2024 5:22 pm
London Marathon 2025 / Technical Training tops Friday December 22nd, 2023 12:03 pm
Ilford AC Press Report 19th December 2023 Tuesday December 19th, 2023 8:13 am
The last 2 events in Ilford AC’s centenary year Monday December 18th, 2023 4:13 pm
Ilford AC Very occasional Newsletter Tuesday December 12th, 2023 12:46 pm
Ilford AC Press Report 11th December 2023 Monday December 11th, 2023 4:47 pm
London Marathon Club Places 2024 Monday December 11th, 2023 4:20 pm
Ilford AC Technical Tops – Important notice Wednesday December 06th, 2023 4:23 pm
Ilford AC Press Report 5th December 2023 Tuesday December 05th, 2023 10:28 am
Ilford AC Newsletter Thursday November 30th, 2023 11:37 am
Ilford AC Press Report 28th November 2023 Tuesday November 28th, 2023 7:41 am
Chingford League 25/11 and Ware Cup 9/12 Tuesday November 21st, 2023 9:00 am
Press Report 21st November 2023 Tuesday November 21st, 2023 8:46 am
Ilford AC Press Report 14th November 2023 Tuesday November 14th, 2023 1:34 pm
Loughton Interclub vets Saturday 11th November Thursday November 09th, 2023 4:13 pm
Loughton InterClub Vets 11th November 2023 Thursday November 09th, 2023 7:57 am
Ilford AC Press Report. 7th November 2023 Tuesday November 07th, 2023 11:34 am
Ilford AC – Club Presentation Night. Wednesday November 01st, 2023 7:44 am
Press Report 31st October 2023 Tuesday October 31st, 2023 11:23 pm
Press Report 24th October 2023 Tuesday October 24th, 2023 10:52 am
Ilford AC Press Report 17th October 2023 Tuesday October 17th, 2023 11:22 am
Essex Cross Country League – Roster Athletics Monday October 16th, 2023 8:57 am
Essex Cross Country League Sunday October 15th, 2023 8:15 pm
Essex Cross Country League R1 14th October – Instructions for tomorrow Friday October 13th, 2023 9:53 am
Ilford AC Annual Pre-Christmas Curry Night 2023 Wednesday October 11th, 2023 1:33 pm
Essex XC League – Please note important rule changes Tuesday October 10th, 2023 11:55 am
Ilford AC Press Report 10th October 2023 Tuesday October 10th, 2023 11:50 am
100 Lap Relay – Sunday October 15th. Clarification Wednesday October 04th, 2023 11:40 am
Ilford AC – Important dates for your diaries Wednesday October 04th, 2023 9:45 am
Press Report 3rd October 2023 Tuesday October 03rd, 2023 7:25 am
Halstead and Essex Marathon 12th May 2024 Sunday October 01st, 2023 8:35 pm
Chingford League details Thursday September 28th, 2023 4:04 pm
Ilford AC Press Report 26th September 2023 Tuesday September 26th, 2023 9:48 am
Ilford AC Cross Country Championships Wednesday September 20th, 2023 8:55 am
Chingford League 2023 / 2024 Tuesday September 19th, 2023 2:27 pm
Press report (part 2) Monday September 18th, 2023 8:01 pm
Ilford AC Press Report 18th September 2023 Monday September 18th, 2023 6:55 pm
Press Report 12th September 2023 Tuesday September 12th, 2023 10:17 am
Ilford AC Press Report 4th September 2023 Monday September 04th, 2023 8:09 pm
Ilford AC Press Report 29th August 2023 Tuesday August 29th, 2023 6:22 pm
Press Report 22nd August 2023 Tuesday August 22nd, 2023 8:47 am
London Marathon Survey Monday August 21st, 2023 11:37 am
London Marathon Volunteer Survey Sunday August 20th, 2023 1:23 pm
Ingatestone 5m Race -17th Sept 2023 Thursday August 17th, 2023 10:01 am
Ilford AC Press Report 15th August Tuesday August 15th, 2023 8:33 am
Eastern AA Combined events championships which will include the Essex Championships Tuesday August 08th, 2023 2:36 pm
Ilford AC Press Report 8th August 2023 Tuesday August 08th, 2023 11:08 am
Ilford AC Press Report 1st August 2023 Tuesday August 01st, 2023 8:46 am
Press Report 24th July 2023 Monday July 24th, 2023 2:26 pm
Ilford Vets – Your help is needed 14th August Thursday July 20th, 2023 9:40 am
To all Ilford athletes Wednesday July 19th, 2023 5:24 pm
Masters track and field event – September 9th Tuesday July 18th, 2023 1:20 pm
Ilford AC Press Report – 18th July 2023 Tuesday July 18th, 2023 8:50 am
Enter the Essex Way 2023 Tuesday July 11th, 2023 8:28 am
Press Report 11th July 2023 Tuesday July 11th, 2023 7:33 am
Press Report 4th July 2023 Tuesday July 04th, 2023 4:47 pm
Centenary Celebrations – This Saturday Tuesday July 04th, 2023 11:14 am
Press Report 27th June 2023 Tuesday June 27th, 2023 8:32 am
Press Report 20th June 2023 Tuesday June 20th, 2023 8:52 am
Centenary Celebrations Wednesday June 14th, 2023 11:23 am
Press Report 13th June 2023 Tuesday June 13th, 2023 11:54 am
Ilford AC Newsletter / Press Report 6th June 2023 Tuesday June 06th, 2023 11:35 am
Centenary Picnic. Sunday 11th June Friday June 02nd, 2023 1:57 pm
Southern League. Cambridge 18th June Friday June 02nd, 2023 1:55 pm
Ilford AC Press Report 31st May 2023 Wednesday May 31st, 2023 9:16 am
Newman Hilly 5 – Your Club needs you Friday May 26th, 2023 3:57 pm
ILFORD AC Club info WhatsApp group Wednesday May 24th, 2023 11:17 am
Ilford AC Newsletter / Press Report Tuesday May 23rd, 2023 8:15 am
Ilford AC Press Report 16th May 2023 Tuesday May 16th, 2023 9:38 am
Vets T & F league 22/5 Tuesday May 09th, 2023 4:15 pm
Helpers urgently needed for County Champs this weekend Tuesday May 09th, 2023 3:59 pm
Loughton AC – Unto the Fields 5 Mile XC Tuesday 16th May 2023 Wednesday May 03rd, 2023 10:03 am
Ilford AC Press Report. 3rd May 2023 Wednesday May 03rd, 2023 8:32 am
Essex Outdoor Track & field Championships 13th/14th May CAR PARKING INFO Tuesday May 02nd, 2023 12:01 pm
Bluebell Run – This Sunday 30th April 2023 Friday April 28th, 2023 10:39 am
Ilford AC Marathon Press Report Tuesday April 25th, 2023 2:01 pm
2023 ESSEX AA TRACK & FIELD OUTDOOR CHAMPIONSHIPS 13/14 MAY Tuesday April 18th, 2023 11:57 am
Ilford AC Membership Renewal for 2023/24 Season Tuesday April 18th, 2023 8:14 am
Ilford AC Press Report 10th April 2023 Monday April 10th, 2023 8:05 pm
Ilford AC Current stock of Training T-Shirts / Race vests Sunday April 09th, 2023 8:37 pm
Ilford AC Bluebell Wood run – Sunday April 30th Sunday April 09th, 2023 8:25 pm
Ilford AC Press Report (and endurance training news_ Tuesday April 04th, 2023 6:06 pm
Ilford AC Press Report (and endurance training news_ Tuesday April 04th, 2023 6:06 pm
Centenary Celebrations Friday March 31st, 2023 9:31 am
Ilford AC Press Report 28th March 2023 Tuesday March 28th, 2023 10:29 am
Who’s Who – Steve Parker Monday March 27th, 2023 3:56 pm
Ilford AC Press Report 20th March 2023 Monday March 20th, 2023 8:00 pm
Ilford AC Membership Renewal for 2023/24 Season Wednesday March 15th, 2023 11:14 am
Ilford AC Press Report 14th March 2023 Tuesday March 14th, 2023 6:01 pm
Woodford Music Quiz 24th March Sunday March 12th, 2023 6:06 pm
London Marathon Volunteer reminder / 2 New race dates Friday March 10th, 2023 4:12 pm
Ilford AC Press Report. 7th March 2023 Tuesday March 07th, 2023 1:16 pm
Southern League Monday March 06th, 2023 8:41 am
Fundraising and Fixtures Friday March 03rd, 2023 9:55 am
Woodford Music Quiz 24th March Wednesday March 01st, 2023 8:17 pm
Chingford Relays 11th March at Wanstead Flats 4x 3000m Wednesday March 01st, 2023 7:43 pm
Ilford AC Press Report Feb 28th 2023 Tuesday February 28th, 2023 12:14 pm
ILFORD AC AGM 14th March – Nomination for positions. Monday February 27th, 2023 5:46 pm
London Marathon – Lucozade station – Sun 23 April – Mile 9 Monday February 27th, 2023 4:48 pm
Ilford AC Centenary Celebrations Thursday February 23rd, 2023 8:25 am
London Marathon Update Tuesday February 21st, 2023 7:34 am
Ilford AC Press Report 14th February 2023 Tuesday February 14th, 2023 3:15 pm
Ilford AC AGM. 14th March 2023 Tuesday February 14th, 2023 11:55 am
Chingford Relays 11th March at Wanstead Flats 4x 300m Sunday February 12th, 2023 7:06 pm
Ilford AC Press Report 7th February 2023 Tuesday February 07th, 2023 12:20 pm
Ilford AC Press Report 30th January 2023 Monday January 30th, 2023 5:23 pm
Officials and Volunteers day. Sunday 19th March Wednesday January 25th, 2023 2:42 pm
Ilford AC Press Report 24th January 2023 Tuesday January 24th, 2023 2:04 pm
Forthcoming relays Thursday January 19th, 2023 12:23 pm
Ilford AC Press Report. 17th January 2023 Tuesday January 17th, 2023 11:43 am
Chingford League 21st Jan / Ware Cup 28th Jan Monday January 16th, 2023 8:24 am
Ilford AC Press Report. Essex XC Champs at Basildon Tuesday January 10th, 2023 10:39 am
Chingford League 21st January Epping Forest Tuesday January 10th, 2023 7:32 am
Volunteers required for Hainault Forest, Saturday 11th February Monday January 09th, 2023 3:40 pm
Your Club needs You – Marshals needed for 11th Feb Wednesday January 04th, 2023 11:09 am
Essex XC Champs – marshals required Tuesday January 03rd, 2023 8:03 am
LONDON MARATHON 2023 Tuesday January 03rd, 2023 7:58 am
Ilford AC Press Report. 2nd January 2023 Monday January 02nd, 2023 9:24 pm
Technical Training shirts have arrived Tuesday December 20th, 2022 2:18 pm
HOWARD WILLIAMS TROPHY Friday December 16th, 2022 8:10 am
boxing Day Handicap 2022 Wednesday December 14th, 2022 1:42 pm
Orion Harriers 100th Mercury – 14th January 2023 Monday December 12th, 2022 4:40 pm
Essex XC Champs – 7th January 2023 Friday December 09th, 2022 2:13 pm
Ilford AC Press Report. 6th December 2022 Tuesday December 06th, 2022 8:08 am
Coaching qualifications and helping the club Sunday December 04th, 2022 1:36 pm
Road Time 2022 Saturday December 03rd, 2022 6:00 pm
boxing Day Handicap 2022 Thursday December 01st, 2022 5:50 pm
Ilford AC Press Report. 29th November 2022 Tuesday November 29th, 2022 4:26 pm
Ilford AC Press Report. 22nd November 2022 Tuesday November 22nd, 2022 8:26 am
Festive Fixtures – Deadlines for pre-entries Monday November 21st, 2022 2:35 pm
Ilford AC Press Report 15th November 2022 Tuesday November 15th, 2022 11:06 am
10m XC CHAMPS. 27th December 2022 – Volunteers required. Wednesday November 09th, 2022 1:52 pm
Ilford AC Press Report 8th November 2022 Tuesday November 08th, 2022 2:55 pm
Centenary Technical Training Tops Monday November 07th, 2022 4:05 pm
Track Times Sunday November 06th, 2022 6:03 pm
Marathon Drinks 6th Nov / Curry Night 23rd Nov – Reminders Thursday November 03rd, 2022 11:07 am
Ilford AC Press Report. Tuesday 1st November 2022 Tuesday November 01st, 2022 10:54 am
Chingford League (Tuesday) / InterClub Vets (Saturday) Monday October 31st, 2022 10:45 am
London Marathon 2023 Club places (and the Chingford League) Thursday October 27th, 2022 11:48 am
Essex Vets XC Champs – Saturday 3rd December Thursday October 27th, 2022 11:31 am
Ilford AC XC Championships – Centenary launch event Wednesday October 26th, 2022 2:20 pm
Ilford AC Press Report – Tuesday 25th October Tuesday October 25th, 2022 11:14 am
Road Time 2022 Wednesday October 19th, 2022 4:24 pm
Ilford AC Press Report 18th October 2022 Tuesday October 18th, 2022 8:42 am
Level 1 Officials Courses Monday October 17th, 2022 3:24 pm
Essex Cross Country League Match 1 this Saturday Thursday October 13th, 2022 6:37 pm
EGM to approve new Club Constitution Thursday October 13th, 2022 8:13 am
InterClub Vets at Loughton 5th November 2022 11am start Wednesday October 12th, 2022 7:49 am
Ilford AC Press Report 11th October 2022 Tuesday October 11th, 2022 12:02 pm
Chingford League. Wednesday 12th Velopark. – Final Call Monday October 10th, 2022 9:28 am
EA Club Standards – Urgent Communication Monday October 10th, 2022 8:55 am
Chingford League Race 2 – VELOPARK WEDS 12th October, Abercrombie Rd E20 3AB Thursday October 06th, 2022 9:03 am
Presentation evening Friday 28th October at Dagenham and Redbridge Football Club. Wednesday October 05th, 2022 3:52 pm
London Marathon 2023 – Club Places Tuesday October 04th, 2022 10:52 am
Press Report – London Marathon Special Edition Monday October 03rd, 2022 8:26 pm
Ilford AC Annual Pre-Christmas Curry Night Monday October 03rd, 2022 3:42 pm
Marathon Post Run drinks Sunday October 02nd, 2022 4:56 pm
Post Marathon Drinks This Sunday Friday September 30th, 2022 4:57 pm
ILFORD AC Centenary Technical Shirts – Final Call Friday September 30th, 2022 2:17 pm
Chingford League – Final Call Friday September 30th, 2022 1:27 pm
Ilford AC Junior Press Report. Sunday 25th September 2022 Tuesday September 27th, 2022 11:58 am
Ilford AC Press Report 27th September 2022 Tuesday September 27th, 2022 8:18 am
Essex Cross Country League – One Tree Hill – Sat 15th October Monday September 26th, 2022 4:30 pm
Chingford League – Saturday October 1st XC at Eastbrookend Country Park, Dagenham: Friday September 23rd, 2022 4:35 pm
Ilford AC Press Report 20th September 2022 Tuesday September 20th, 2022 9:46 am
Ilford AC Press Report 13th September 2022 Tuesday September 13th, 2022 1:03 pm
Ingatestone 5 Monday September 12th, 2022 9:25 am
SEAA Road Relays / Essex Cross Country Relays 24th September Tuesday September 06th, 2022 4:49 pm
Ilford AC Press Report 6th September 2022 (a day early) Monday September 05th, 2022 8:46 pm
Final Call – London Marathon 2022 Water Station Sunday 2nd October Monday September 05th, 2022 3:26 pm
Ilford AC Press Report Tuesday 30th September Tuesday August 30th, 2022 1:27 pm
Who’s WHO – Gaye Youngs follow up Monday August 29th, 2022 10:14 am
Who’s Who – Sheila Sinclair Monday August 29th, 2022 10:06 am
The Essex Way 2022 Friday August 26th, 2022 9:23 am
Ilford AC – Centenary Training tops Thursday August 25th, 2022 4:34 pm
Who’s Who – Pramila Monro Wednesday August 24th, 2022 3:43 pm
Ilford AC – Race entries for Free Wednesday August 24th, 2022 1:37 pm
London Marathon 2022 Water Station Sunday 2nd October Sunday August 21st, 2022 11:49 am
Officials Courses – 24.08.22 to 20.09.22 Sunday August 21st, 2022 11:31 am
SEAA 6/4/3 Road Event details for 24th September 2022 Sunday August 21st, 2022 11:24 am
Ingatestone 5 18th Septmber 11am Wednesday August 17th, 2022 8:12 am
Frank Heaney RIP Tuesday August 16th, 2022 5:30 pm
Ilford AC Press Report 16th August 2022 Tuesday August 16th, 2022 5:24 pm
Who’s Who – Paul Grange Sunday August 14th, 2022 1:45 pm
Ilford AC Press Report. 9th August 2022 Tuesday August 09th, 2022 4:35 pm
Who’s Who follow up – NERINGA Friday August 05th, 2022 2:23 pm
Ilford AC Press Report 2nd August 2022 Tuesday August 02nd, 2022 1:21 pm
Who’s Who – GAYE YOUNG Sunday July 31st, 2022 11:53 am
Ilford AC Press Report 26th July 2022 Tuesday July 26th, 2022 3:27 pm
Who’s Who – Neringa Masilioniene Saturday July 23rd, 2022 6:39 pm
Ilford AC Press Report 18th July 2022 Monday July 18th, 2022 9:25 pm
SCVAC Match 3 Monday July 18th, 2022 8:08 am
SCVAC match 3 – Message from team manager Friday July 15th, 2022 1:22 pm
Ilford AC Press Report 12th July 2022 Tuesday July 12th, 2022 1:37 pm
The Essex Way 2022 Tuesday July 12th, 2022 8:30 am
Ilford Hilly 5 tomorrow. Please read Tuesday July 05th, 2022 5:16 pm
Ilford AC Press Report 5th July 2022 Tuesday July 05th, 2022 3:21 pm
Southern League Tuesday July 05th, 2022 8:43 am
7th August club 5k Handicap champs Wednesday June 29th, 2022 8:21 pm
Ilford AC Hilly 5. Wed. 6th July Final Instructions Wednesday June 29th, 2022 4:48 pm
Ilford AC Press Report 28th June 2022 Tuesday June 28th, 2022 2:39 pm
Track times 2022 Monday June 27th, 2022 5:53 pm
Southern League 13th August Volunteers still urgently needed Monday June 27th, 2022 9:34 am
Road Time 2022 Sunday June 26th, 2022 8:11 pm
London Marathon 2022 – Ballot winners Saturday June 25th, 2022 10:25 am
Social Events Saturday June 25th, 2022 10:17 am
Ilford AC Press Report 21st June 2022 Tuesday June 21st, 2022 3:31 pm
Midsummer relays Loughton AC – Tuesday 28th June Monday June 20th, 2022 12:35 pm
EERR’s Midsummer Elvis Race tomorrow Monday June 20th, 2022 11:33 am
Essex 5k Road Running Championship “Test Event” – Colchester Sports Park, Friday 12th August Saturday June 18th, 2022 10:34 am
Volunteer’s for Valentines parkrun (Ilford AC Take over and fill the entire volunteer roles & Carol Muir’s 500th parkrun achievement) on Saturday 2nd July 2022 Friday June 17th, 2022 12:11 pm
SCVAC match 2 Thursday June 16th, 2022 5:22 pm
Essex AA Relay Championships Thursday June 16th, 2022 4:33 pm
Ilford AC Press Report. Tuesday 14th June 2022 Tuesday June 14th, 2022 11:10 am
Midsummer relays Loughton AC – Tuesday 28th June Monday June 13th, 2022 6:35 pm
Southern Athletics League – Sunday 12th June. ATHLETES NEEDED Thursday June 09th, 2022 4:15 pm
Press Report. 7th June 2022 Tuesday June 07th, 2022 8:07 am
Volunteer Request No 2 – Southern League 13th August Monday June 06th, 2022 9:04 pm
Volunteer Request No 1 Hilly 5 Wednesday 6th July Monday June 06th, 2022 9:01 pm
Platinum Jubilee Picnic / BBQ change of venue Wednesday June 01st, 2022 5:35 pm
Elvis Race 1 – Press Report Tuesday May 31st, 2022 8:28 am
SAL – Match 1 Press Report Monday May 30th, 2022 8:59 pm
Jubilee Picnic – Sunday 5th June Monday May 30th, 2022 3:58 pm
Club London Marathon Place 2022 Thursday May 26th, 2022 6:43 am
Race T SHIRTS Tuesday May 24th, 2022 12:35 pm
Press Report 22nd May 2022 Tuesday May 24th, 2022 12:31 pm
Newman Hilly 5. Wed 6th July – YOUR CLUB NEEDS YOU Wednesday May 18th, 2022 12:04 pm
Ilford AC Press Report. 17th May 2022 Tuesday May 17th, 2022 10:10 am
Ware Cup. Loughton. 19th May Thursday May 12th, 2022 7:12 am
Ilford AC Press Report. 9th May 2022 Monday May 09th, 2022 8:44 pm
Unto the fields 5m XC and junior races – Loughton AC 19th May (THE WARE CUP) Monday May 09th, 2022 4:46 pm
Cricklefields Track Season Ticket Saturday May 07th, 2022 5:33 pm
Southern Athletics League 22nd May Thursday May 05th, 2022 6:54 pm
Ilford AC Press Report. 3rd May 2022 Tuesday May 03rd, 2022 12:22 pm
SCVAC Details Plus a reminder on ESSEX AA champs entries Thursday April 28th, 2022 1:44 pm
Women’s 5000m Essex Champs Trophy Thursday April 28th, 2022 9:39 am
Ilford AC Press Report 26th April 2022 Tuesday April 26th, 2022 11:08 am
Essex Track and Field Championships Monday April 25th, 2022 10:05 am
Essex 5K and 10k track championships – entries open plus details of an event being held at Colchester on Friday 12th August Sunday April 24th, 2022 4:25 pm
Tommorows run – Bluebell Woods Saturday April 23rd, 2022 8:27 am
May Day 10 (Miles) and name the Ilford Runners Thursday April 21st, 2022 8:36 am
Essex Outdoor Track and Field Champs Wednesday April 20th, 2022 2:35 pm
Ilford AC Press Report. 19th April 2022 Tuesday April 19th, 2022 1:34 pm
SEAA 2022-23 Championship Dates Tuesday April 19th, 2022 11:31 am
Cricklefields Track Closure TONIGHT 19th April 2022 Tuesday April 19th, 2022 8:32 am
Ilford AC Press Report. 12th April 2022 Tuesday April 12th, 2022 11:05 am
Eggstravaganza good Friday Monday April 11th, 2022 8:07 am
Ilford AC Membership Renewal for 2022/23 Season – Reminder Thursday April 07th, 2022 1:59 pm
Ilford AC Press Report 4th April 2022 Tuesday April 05th, 2022 1:03 pm
Essex Outdoor Track & Field Champs Entry form- update on grand prix events & possible Coaching Forum Monday April 04th, 2022 4:03 pm
British Masters Open Road Relays Sunday April 03rd, 2022 7:40 pm
SCVAC Sunday April 03rd, 2022 7:36 pm
Ilford AC Press Report 29th March 2022 Tuesday March 29th, 2022 11:29 am
2022 road times so far Monday March 28th, 2022 7:08 pm
Vets Athletics fixtures update Tuesday March 22nd, 2022 4:23 pm
Ilford AC Press Report 21st March 2022 Monday March 21st, 2022 8:56 pm
Ilford AC Press Report 14th March 2022 Monday March 14th, 2022 6:57 pm
Volunteer at RideLondon-Essex 100 Monday March 14th, 2022 4:47 pm
Ilford AC Membership Renewal for 2022/23 Season Friday March 11th, 2022 6:07 pm
Ilford AC Membership Renewal for 2021/22 Season Friday March 11th, 2022 3:48 pm
Endurance Training Session and Essex 5 mile championship Friday March 11th, 2022 2:40 pm
Track Season Wednesday March 09th, 2022 5:33 pm
Ilford AC Press Report 8th March 2022 Tuesday March 08th, 2022 11:45 am
Ilford AC XC Champs / Essex Road Relays Monday March 07th, 2022 5:20 pm
Chingford League 6th March. Cross Country Masters 12th March Thursday March 03rd, 2022 2:47 pm
Officials and Volunteers Training Day Wednesday March 02nd, 2022 10:51 am
Chingford League / Masters XC / Essex Road Relays Tuesday March 01st, 2022 6:02 pm
Ilford AC Press Report. 1st March 2022 Tuesday March 01st, 2022 11:14 am
Ilford AC – 100 Year Anniversary 2023 Tuesday February 22nd, 2022 4:08 pm
Ilford AC Press Report. 22/2/22 Tuesday February 22nd, 2022 9:39 am
Marshals sought – National Cross Country Championships – Saturday, 26 February Thursday February 17th, 2022 9:19 am
SCVAC 2022 Thursday February 17th, 2022 8:13 am
Ilford AC AGM Wednesday February 16th, 2022 4:09 pm
Ilford AC Newsletter / Fixture List Tuesday February 15th, 2022 11:27 am
Ilford AC Press Report.15th February 2022 Tuesday February 15th, 2022 10:29 am
Chingford League Relays / BMAF Masters – Appeal for Runners Monday February 14th, 2022 4:48 pm
Ilford AC Press Report. 8th February 2022 Tuesday February 08th, 2022 11:59 am
Ilford AC A.G.M. Tuesday 8th March 2022 Tuesday February 08th, 2022 11:51 am
Ilford AC Newsletter Monday February 07th, 2022 8:12 pm
Ilford AC XC Champs – Last shout-out for help Monday February 07th, 2022 8:57 am
Ilford AC Next Social Gathering. Friday 11th February Friday February 04th, 2022 3:01 pm
Brighton Marathon 2022 Wednesday February 02nd, 2022 4:42 pm
Ilford AC Cross Country Champs Sunday 13th Feb – YOUR CLUB NEEDS YOU Wednesday February 02nd, 2022 11:06 am
Chingford League, Saturday 5th February. Wednesday February 02nd, 2022 10:40 am
Ilford AC Press Report Saturday 29th January 2022 Tuesday February 01st, 2022 11:13 am
British Masters Cross Country Championships Saturday January 29th, 2022 3:59 pm
Chingford League – Saturday 5th February Friday January 28th, 2022 9:18 am
Ilford AC Press Report 25th January 2022 Tuesday January 25th, 2022 12:04 pm
Great Baddow and Tiptree Races 2022 Thursday January 20th, 2022 3:17 pm
Essex League Sat 22nd – FINAL INSTRUCTIONS FOR MARSHALS Wednesday January 19th, 2022 5:35 pm
Ilford AC Press Report 17th January 2022 Monday January 17th, 2022 9:19 pm
IAC NEWSLETTER 15th January 2022 Saturday January 15th, 2022 6:58 pm
Ilford AC Press Report. 11th January 2022 Tuesday January 11th, 2022 1:38 pm
Who’s Who – TOM GARDNER FOLLOW UP Monday January 10th, 2022 10:25 am
Essex Cross Country League – Fixture 4 at Hainault Forest on Saturday 22nd January 2022 Friday January 07th, 2022 9:49 am
Essex League at Hainault Forest 22nd Jan. Important info for all volunteers Wednesday January 05th, 2022 11:59 am
Level 1 Officials Courses (Virtual) Wednesday January 05th, 2022 9:35 am
Mens All Time Road Lists Tuesday January 04th, 2022 9:38 am
Ilford AC News Monday January 03rd, 2022 7:16 pm
Ladies all Time Road lists updated Saturday January 01st, 2022 2:51 pm
All time park Run list Thursday December 30th, 2021 4:56 pm
Ilford AC Boxing Day 2021 Press Report Tuesday December 28th, 2021 9:28 am
SOUTHERN COUNTIES CROSS COUNTRY CHAMPIONSHIPS SATURDAY 29TH JANUARY 2022 Monday December 27th, 2021 7:29 pm
Boxing Day Handicap2021 Sunday December 26th, 2021 4:39 pm
Ilford AC Press Report 21st December 2021 Tuesday December 21st, 2021 8:49 am
Who’s Who Christmas Special – CARLIE QIREM Monday December 20th, 2021 10:51 am
Essex and Southern Counties XC Champs. Please check your entries Monday December 20th, 2021 9:26 am
Boxing Day Handicap 2021 Sunday December 19th, 2021 6:23 pm
SOUTHERN COUNTIES – CROSS COUNTRY CHAMPIONSHIPS SATURDAY 29TH JANUARY 2022 Wednesday December 15th, 2021 2:30 pm
Ilford AC Press Report. Tuesday 14th December 2021 Tuesday December 14th, 2021 12:03 pm
The Ware Cup. Loughton – Saturday 11th December Thursday December 09th, 2021 8:02 am
Essex Cross Country League – Saturday 18th December 2021 Thursday December 09th, 2021 7:55 am
Boxing Day Handicap 2020 Tuesday December 07th, 2021 1:46 pm
The Ware Cup, Loughton. Saturday 11th December Tuesday December 07th, 2021 11:38 am
Ilford AC Press Report 6th December 2021 Monday December 06th, 2021 7:56 pm
ESSEX COUNTY CROSS COUNTRY CHAMPIONSHIPS – SAT 8th JANUARY 2022 Thursday December 02nd, 2021 5:15 pm
U13/U15 and Vets XC Champs. Times and Entry List Wednesday December 01st, 2021 8:11 am
Ilford AC Press Report. 30th November 2021 Tuesday November 30th, 2021 11:29 am
Essex AA AGM 6.12.21 Monday November 29th, 2021 8:10 am
Ilford AC Social dates – A message from Sharon Thursday November 25th, 2021 7:23 am
Chingford League this weekend Tuesday November 23rd, 2021 12:59 pm
Ilford AC Press Report. 23rd November 2021 Monday November 22nd, 2021 9:09 pm
Chingford League – Saturday 27th November Monday November 22nd, 2021 8:28 pm
Club News and events Sunday November 21st, 2021 5:05 pm
Essex Champs Vets , U13 and U15 XC – FINAL CHANCE Friday November 19th, 2021 9:28 am
Important message for all Ilford AC Members Wednesday November 17th, 2021 9:08 pm
Club short sleeve race tops Wednesday November 17th, 2021 2:53 pm
Ilford AC Press Report 17th November 2021 Wednesday November 17th, 2021 1:36 pm
Essex Champs Vets , U13 and U15 XC Tuesday November 16th, 2021 11:03 am
ESSEX AND EASTERN INDOOR CHAMPIONSHIPS 2022 Tuesday November 16th, 2021 10:50 am
Ilford AC – Your club needs your support Thursday November 11th, 2021 9:45 am
Ilford AC Press Report 9th November 2021 Tuesday November 09th, 2021 9:54 am
England Athletics – Club Support Update Monday November 08th, 2021 7:34 pm
Ilford AC Newsletter / Interclub Vets this Saturday on Loughton Wednesday November 03rd, 2021 4:40 pm
Road Times 2021 Wednesday November 03rd, 2021 4:23 pm
Ilford AC Press Report. 2nd November 21 Tuesday November 02nd, 2021 11:55 am
Presentation evening and Sunday Run Monday November 01st, 2021 8:16 pm
Club Support Update Wednesday October 27th, 2021 11:01 am
Ilford AC Press Report Tuesday 26th October Tuesday October 26th, 2021 11:21 am
Ilford AC Weekly roundup Tuesday October 26th, 2021 8:12 am
Who’s Who – KEVIN NEWELL Saturday October 23rd, 2021 8:30 pm
Ilford AC Press Report / Newsletter – 19th October 2021 Tuesday October 19th, 2021 11:42 am
Chingford League. Wednesday 20th October Monday October 18th, 2021 7:14 am
Mens all Time list Friday October 15th, 2021 8:20 pm
Ilford AC Press Report AND Newsletter Monday October 11th, 2021 9:05 pm
Essex Vets XC Championships inc. U13 & U15. SATURDAY 4th DECEMBER Monday October 11th, 2021 8:34 am
Womens Track All Time top 50 list Saturday October 09th, 2021 8:43 pm
Chingford League. Wednesday 20th October Saturday October 09th, 2021 3:35 pm
Ilford AC Press Report. 5th October 2021 Tuesday October 05th, 2021 12:11 pm
Ilford AC Newsletter Monday October 04th, 2021 8:16 pm
SOE Cross Country Championships Monday October 04th, 2021 2:21 pm
Road Lists 2021 Friday October 01st, 2021 6:04 pm
London Marathon Travel Passes Thursday September 30th, 2021 2:49 pm
Chingford League / Essex League / Club 10M XC / London Marathon Thursday September 30th, 2021 10:51 am
Ilford AC Press Report. Tuesday 28th September 2021 Tuesday September 28th, 2021 11:06 am
Ilford AC Newsletter Monday September 27th, 2021 8:58 pm
Correction – Chingford League Saturday 2nd October Monday September 27th, 2021 2:18 pm
Chingford League – Saturday 27th September Monday September 27th, 2021 1:58 pm
Track times 2021 Friday September 24th, 2021 7:17 pm
Ilford AC Press Report – 21st September 2021 Tuesday September 21st, 2021 12:20 pm
Ilford AC Newsletter Monday September 20th, 2021 8:38 pm
Chingford League. 18th September Wednesday September 15th, 2021 6:10 pm
Essex Cross Country League – Round 1 Tuesday September 14th, 2021 1:36 pm
Ilford AC Press Report Tuesday September 14th, 2021 12:29 pm
Press Report. 14th September 2021 Tuesday September 14th, 2021 11:29 am
Ilford AC Newsletter returns by popular (??) demand Monday September 13th, 2021 8:17 pm
Call for Volunteers – Essex XC Relays Monday September 13th, 2021 5:20 pm
Message for all London Marathon volunteers Thursday September 09th, 2021 8:55 am
Who’s Who – DANNY HOLEYMAN answers back Tuesday September 07th, 2021 3:49 pm
Ilford AC Press Report – Tuesday 7th September 2021 Tuesday September 07th, 2021 12:06 pm
RACE ENTRIES – A reminder Monday September 06th, 2021 4:21 pm
Chingford League details and important info Sunday September 05th, 2021 9:47 am
ELVIS MENS TROPHY Friday September 03rd, 2021 7:21 pm
London Marathon 3rd October – Your Club Needs You Wednesday September 01st, 2021 8:18 am
Cricklefields Track Tuesday August 31st, 2021 6:28 pm
Press Report 31st August 2021 Tuesday August 31st, 2021 12:05 pm
Blue training shirts – Remaining stock. Monday August 30th, 2021 6:49 pm
Dates for your diaries – The Essex XC Championship Fixtures Friday August 27th, 2021 9:42 am
Harwich Runners Wix 5 Friday August 27th, 2021 9:37 am
Ilford AC Presentation Evening Thursday August 26th, 2021 10:48 am
SCVAC Monday 6th September Thursday August 26th, 2021 10:08 am
Ilford AC Press Report 24th August 2021 Tuesday August 24th, 2021 3:19 pm
Essex XC Relays. Saturday 2nd October Friday August 20th, 2021 9:44 pm
Hot off the Press Wednesday August 18th, 2021 7:58 am
UK Athletics Code of Conduct Tuesday August 17th, 2021 4:13 pm
Ilford AC Press Report 17th August 2021 Tuesday August 17th, 2021 10:43 am
SOUTHERN ATHLETICS LEAGUE THIS SATURDAY Thursday August 12th, 2021 1:30 pm
Ingatestone 5 – Call for Volunteers Thursday August 12th, 2021 8:30 am
Ilford AC Press Report. Tuesday 10th August 2021 Tuesday August 10th, 2021 10:44 am
SAL Woodford Saturday 14 August Saturday August 07th, 2021 9:25 am
Ilford AC General Race news Tuesday August 03rd, 2021 8:41 pm
Ilford AC Press Report. 3rd August 2021 Tuesday August 03rd, 2021 11:25 am
club Handicap 5k champs Sunday August 01st, 2021 7:14 pm
Ilford AC Track round-up 27th July 2021 Tuesday July 27th, 2021 10:38 am
Ilford AC Press Report 27th July 2021 Tuesday July 27th, 2021 8:15 am
Handicap 7th August Monday July 26th, 2021 5:39 pm
Hilly 5 – FINAL INSTRUCTIONS Monday July 26th, 2021 9:57 am
Who’s Who – TOM GARDNER Monday July 26th, 2021 8:22 am
Road 2021 Sunday July 25th, 2021 6:12 pm
Track 2021 Sunday July 25th, 2021 2:38 pm
Carol Muir – 50 years young Saturday July 24th, 2021 4:32 pm
Thank you Tom Gardner Thursday July 22nd, 2021 1:51 pm
Ilford AC Press Report 20th July 2021 Tuesday July 20th, 2021 11:04 am
SCVAC match Monday 26th July Tuesday July 20th, 2021 8:13 am
SCVAC match Monday 26th July Tuesday July 20th, 2021 8:10 am
Ilford AC Press Report. Tuesday 13th July 2021 Tuesday July 13th, 2021 12:05 pm
Newman Hilly 5 – 28th July. Monday July 12th, 2021 12:20 pm
INGATESTONE ‘5’ MILE ROAD RACE Friday July 09th, 2021 8:17 am
Ilford AC Press Report 6th July 2021 Tuesday July 06th, 2021 8:46 am
Ilford AC – Events update Monday July 05th, 2021 4:02 pm
Ilford AC Press Report 29th June 2021 Tuesday June 29th, 2021 10:33 am
Ilford Vets Track and Field Monday June 28th, 2021 9:21 am
Club 5k handicap champs 7th August. Sunday June 27th, 2021 7:10 pm
Who’s Who – Danny Holeyman Sunday June 27th, 2021 4:50 pm
Ilford AC Press Report 22nd June 2021 Tuesday June 22nd, 2021 11:23 am
Who’s Who – Gary Coombes follow up Friday June 18th, 2021 3:00 pm
Ilford AC. Newman Hilly 5 race – Important update Tuesday June 15th, 2021 4:22 pm
Ilford AC Press Report 15th June 2021 Tuesday June 15th, 2021 11:27 am
Orion Forest 5 (Elvis) Saturday June 12th, 2021 1:19 pm
ILFORD AC HILLY 5 – Your club needs you Wednesday June 09th, 2021 2:56 pm
Stop Press – Ilford Press Report Part 2 Tuesday June 08th, 2021 10:37 am
Ilford AC Press Report 7th June 2021 Monday June 07th, 2021 8:03 pm
Who’ Who – Frieda Keane answers your questions Friday June 04th, 2021 2:09 pm
Sundays Summer Picnic Thursday June 03rd, 2021 9:18 pm
Ilford AC Press Report 1st June 2021 Tuesday June 01st, 2021 11:20 am
Share your thoughts on Cricklefields Wednesday May 26th, 2021 9:30 pm
Club Records and Best Performances Wednesday May 26th, 2021 12:13 pm
Ilford AC Press Report. 25th May 2021 Tuesday May 25th, 2021 11:58 am
Club Support update and Havering Half Marathon Monday May 24th, 2021 8:51 pm
Track and Road lists 2021 Monday May 24th, 2021 5:54 pm
Who’s Who Follow up – ALISON SALE Monday May 24th, 2021 3:42 pm
Who’s Who – GARY COOMBES Saturday May 22nd, 2021 4:29 pm
Essex 5m Champs – Pleshey 5 Wednesday May 19th, 2021 12:43 pm
Ilford AC Press Report 18th May 2021 Tuesday May 18th, 2021 10:52 am
Southern League Track Matches – A reminder. Friday May 14th, 2021 4:29 pm
Shoe Rules Friday May 14th, 2021 2:38 pm
Track and Field – Level one officials courses Thursday May 13th, 2021 9:37 am
VLM. Confirmation of 2021 / 2022 places Tuesday May 11th, 2021 3:53 pm
Ilford AC Hilly 5 – Details Monday May 10th, 2021 10:00 pm
Ilford AC Press Report. May 4th 2021 Tuesday May 04th, 2021 10:25 am
Newham & Essex Beagles Open Meet on Sunday 13th June 2021 Monday May 03rd, 2021 8:04 pm
Who’s Who – FRIEDA KEANE Saturday May 01st, 2021 4:48 pm
Essex AA County Champs Thursday April 29th, 2021 5:58 pm
THE ESSEX WAY 2021 Wednesday April 28th, 2021 3:27 pm
Ilford AC Press Report 27th April 2021 Tuesday April 27th, 2021 11:22 am
Who’s Who – SAM RAHMAN answers back Saturday April 24th, 2021 6:08 pm
SCAV Match details Wednesday April 21st, 2021 11:55 am
ILFORD AC PRESS REPORT – Tuesday April 20th 2021 Tuesday April 20th, 2021 8:49 am
Bluebell Run on Sunday 25th April Tuesday April 20th, 2021 8:12 am
Who’s Who – ALISON SALE Sunday April 18th, 2021 7:22 pm
Essex County T & F Championships 2021 Thursday April 15th, 2021 4:33 pm
Chingford League Relays – Saturday 17th April 11am. Final Instructions. Thursday April 15th, 2021 11:27 am
Ilford AC Press Report 12th April 2021 Monday April 12th, 2021 8:51 pm
SCAV Sunday April 11th, 2021 9:34 pm
Who’s Who DENNIS BRIGGS answers back Saturday April 10th, 2021 6:53 pm
Clarification of age limits for relays on the 17th: Seniors only. Thursday April 08th, 2021 10:58 am
CL XC Relays at Dagenham Central Park Sat 17th April Wednesday April 07th, 2021 9:30 pm
Ilford AC Press Report – Tuesday 6th April 2021 Tuesday April 06th, 2021 1:14 pm
SAL Update Saturday April 03rd, 2021 8:27 pm
Southern Counties Veterans Athletics Club Friday April 02nd, 2021 9:39 pm
SEAA Track & Field Outdoor 2021 Champs (plus Hog Hill entries) Wednesday March 31st, 2021 11:56 am
SCVAC and General Ilford AC News Monday March 29th, 2021 12:14 pm
Easter Handicaps and Chingford League reminders Tuesday March 23rd, 2021 8:59 pm
Who’s Who – DENNIS BRIGGS Sunday March 21st, 2021 6:40 pm
Chingford League, Hog Hill Monday April 5th – Details Saturday March 20th, 2021 6:46 pm
Ilford AC Zoom Quiz – Link Thursday March 18th, 2021 5:12 pm
SCVAC (Vets athletics) Tuesday March 16th, 2021 10:10 am
Ilford AC Zoom Quiz – This Friday 7:30pm Tuesday March 16th, 2021 10:08 am
SOUTHERN LEAGUE Monday March 15th, 2021 2:18 pm
Who’s Who – SAM RAHMAN Sunday March 14th, 2021 6:20 pm
Ilford AC – Easter Handicaps Monday March 08th, 2021 8:34 pm
Ilford AC Zoom Quiz Thursday March 04th, 2021 8:18 pm
Ilford AC 2021 AGM 22 March Wednesday February 24th, 2021 8:09 pm
Who’s Who BILLY GREEN answers back Monday February 15th, 2021 7:25 pm
Level 1 Officials Courses Saturday February 13th, 2021 7:51 pm
Who’s Who Follow up – JULIE GILLENDER Monday February 08th, 2021 2:31 pm
England Athletics – Club Support Update Saturday February 06th, 2021 6:06 pm
ILFORD AC – New club shop Items Monday February 01st, 2021 6:19 pm
Online Coach Workshops Monday February 01st, 2021 6:04 pm
Who’s Who follow-up KIM BAXTER Saturday January 30th, 2021 5:53 pm
Happy Birthday John Batchelor Tuesday January 26th, 2021 10:52 am
Last one out, please turn off the lights Monday January 25th, 2021 2:40 pm
Who’s Who – JULIE GILLENDER Saturday January 23rd, 2021 7:19 pm
Whos’ Who – CAROL MUIR answers your questions Wednesday January 20th, 2021 3:47 pm
Open Forum for London based Athletics and Running Clubs – Wed 27 January, 7pm Saturday January 16th, 2021 6:15 pm
Remote Running Study Monday January 11th, 2021 1:55 pm
General Club news Sunday January 10th, 2021 7:34 pm
Who’s Who – STEPHEN PHILCOX Saturday January 09th, 2021 6:25 pm
Who’s Who – KIM BAXTER Wednesday January 06th, 2021 5:03 pm
Who’s Who – Mel Jones answers your questions Monday January 04th, 2021 1:33 pm
Virtual Road Relay Competition 2020/21 Friday January 01st, 2021 4:12 pm
Mens All Time Road Lists Thursday December 31st, 2020 1:00 pm
Who’s Who – BILLY GREEN Tuesday December 29th, 2020 3:46 pm
Womens All time road lists Tuesday December 29th, 2020 12:56 pm
Happy Festive Season/Happy New year Thursday December 24th, 2020 2:15 pm
Who’s Who – Carol Muir Tuesday December 22nd, 2020 11:43 am
Track and Road lists 2020 Monday December 21st, 2020 8:21 pm
Who’s Who – Robin Answers plus Tier 4 update. Monday December 21st, 2020 3:50 pm
Boxing Day Handicap Cancelled Saturday December 19th, 2020 12:47 pm
Run Leader days and Virtual Road Relay Competition. Friday December 18th, 2020 3:10 pm
Ilford AC Press Report and EA Initiative Wednesday December 16th, 2020 4:34 pm
ILORD AC Press Report and England Athletics initiative Tuesday December 15th, 2020 9:12 pm
Continued training in Tier 3 Tuesday December 15th, 2020 5:55 pm
Ilford AC Mini Newsletter Tuesday December 08th, 2020 12:13 pm
Boxing Day Handicap Monday December 07th, 2020 8:52 pm
Chingford League – December 6th (Sunday afternoon) Hog Hill Wednesday December 02nd, 2020 7:28 pm
Who’s Who – Robin Davis Friday November 27th, 2020 4:30 pm
Chingford League – December 6th (Sunday afternoon) Hog Hill Thursday November 26th, 2020 8:28 pm
Chingford League – December 6th (Sunday afternoon) Hog Hill Thursday November 26th, 2020 5:33 pm
Chingford League – December 6th (Sunday afternoon) Hog Hill Monday November 23rd, 2020 10:32 pm
Who’s Who – Jimmy Huddart Monday November 23rd, 2020 5:17 pm
Pete Ryan funeral details Monday November 23rd, 2020 3:29 pm
Zoom Quiz Friday November 20th, 2020 9:27 am
Zoom Quiz – This Friday, 20th March. Monday November 16th, 2020 1:28 pm
Chingford League – December 6th (Sunday afternoon) Hog Hill Monday November 16th, 2020 9:23 am
EAA 3k Senior Track Championships 2020 Sunday November 15th, 2020 12:00 am
Pete Ryan R.I.P Saturday November 14th, 2020 3:27 pm
Who’s Who – Featuring MEL JONES Friday November 13th, 2020 4:31 pm
Chingford League update Wednesday November 11th, 2020 8:07 pm
Peter (Pete) Ryan – Sad News Tuesday November 10th, 2020 3:22 pm
Ilford AC Press Report 9th November 2020 Monday November 09th, 2020 10:28 pm
Who’s Who – Robert ‘Bob’ Dobson answers your questions Thursday November 05th, 2020 11:56 am
Ilford AC Press Report Tuesday 3rd November 2020 Tuesday November 03rd, 2020 11:47 am
One Mile Handicap goes virtual Monday November 02nd, 2020 10:33 am
1 Mile Handicap Postponed Monday November 02nd, 2020 9:08 am
Who’s Who – LES HISLOP Sunday November 01st, 2020 2:34 pm
Who’s Who – NEIL CRISP answers your questions. Friday October 30th, 2020 3:01 pm
Essex XC League 20/21 Thursday October 29th, 2020 9:18 am
Who’s Who – Dave Kates answers your questions Wednesday October 28th, 2020 9:22 pm
Ilford AC Press Report 27th October 2020 Tuesday October 27th, 2020 9:02 am
Important information regarding use of Social Media Sunday October 25th, 2020 5:51 pm
1 Mile Handicap 7th November Sunday October 25th, 2020 1:10 pm
South Weald run on Sunday Friday October 23rd, 2020 8:49 pm
Chingford League 24/10/2020 Friday October 23rd, 2020 9:27 am
Chingford League 24/10/2020 Tuesday October 20th, 2020 5:33 pm
Chingford League 24/10/2020 Tuesday October 20th, 2020 2:10 pm
Ilford AC Press Report 20th October 2020 Tuesday October 20th, 2020 8:22 am
South Weald Run on Sunday Monday October 19th, 2020 4:18 pm
South Weald Run on Sunday Monday October 19th, 2020 4:18 pm
Chingford League 24/10/2020 Monday October 19th, 2020 1:54 pm
Chingford League 24/10/2020 Monday October 19th, 2020 1:31 pm
Chingford League notes plus England Athletics update Friday October 16th, 2020 11:31 am
Next Handicap Wednesday October 14th, 2020 7:17 pm
Chingford League 24/10/2020 Tuesday October 13th, 2020 9:42 pm
Ilford AC Press roundup Sunday October 11th, 2020 7:28 pm
Virgin London Marathon October 2021 Thursday October 08th, 2020 11:43 am
Ilford AC Press Report. Tuesday 6th October 2020 Tuesday October 06th, 2020 9:59 am
WHO’S WHO – BOB DOBSON Monday October 05th, 2020 2:27 pm
Chingford League – An actual race! Sunday October 04th, 2020 9:21 pm
Martin Clarke answers your questions Thursday October 01st, 2020 3:01 pm
Ilford AC Press Reports. Tuesday 29th September 2020 Tuesday September 29th, 2020 11:09 am
Who’s Who – Neil Crisp Monday September 28th, 2020 3:27 pm
Who’s Who – Jill Plater answers your questions Tuesday September 22nd, 2020 10:53 am
Race 2 Chelmsford Relays Saturday September 19th, 2020 2:31 pm
Race 1 3rd October 2 mile Handicap Saturday September 19th, 2020 2:13 pm
Ilford AC Press Report 14th September 2020 Monday September 14th, 2020 12:16 pm
Who’s Who – DAVID KATES Friday September 11th, 2020 3:08 pm
Who’s Who – DAVID KATES Friday September 11th, 2020 1:00 pm
Awards night – Friday 11th September Wednesday September 09th, 2020 12:50 pm
Ilford AC Press Report – 7th September 2020 Monday September 07th, 2020 8:47 pm
Chingford League – Your club needs you Monday September 07th, 2020 8:46 am
Who’s Who featuring…MARTIN CLARKE Sunday September 06th, 2020 3:44 pm
Who’s Who – Henry Ricketts answers the follow up questions Friday September 04th, 2020 11:33 am
Ilford AC awards night. Friday 11th September 8pm Tuesday September 01st, 2020 9:12 am
Handicap 5k 5th September Saturday August 29th, 2020 4:44 pm
Who’s Who – Featuring JILL PLATER Friday August 28th, 2020 3:47 pm
Ilford AC face coverings Wednesday August 26th, 2020 9:00 pm
Ilford AC occasional newsletter Monday August 24th, 2020 8:57 pm
Who’s Who – NICOLA HOPKINSON Sunday August 23rd, 2020 6:38 pm
Who’s Who – John Mackenzie answers your questions Friday August 21st, 2020 9:51 am
Chigwell Row clubhouse Tuesday August 18th, 2020 5:38 pm
Next Handicap 5k Saturday Sunday August 16th, 2020 7:03 pm
Who’s Who – Henry Ricketts Sunday August 16th, 2020 6:30 pm
Who’s Who – You asked, Seb Parris answers Saturday August 15th, 2020 4:12 pm
Ilford AC Press Report – 11th August 2020 Tuesday August 11th, 2020 10:59 am
Ilford AC – Club news. Monday August 10th, 2020 7:24 pm
Who’s Who – JOHN MACKENZIE Sunday August 09th, 2020 7:46 pm
More Handicaps part 2 Tuesday August 04th, 2020 8:34 pm
More Handicaps Tuesday August 04th, 2020 8:28 pm
Ilford AC Press Report. Tuesday 4th August 2020 Tuesday August 04th, 2020 9:21 am
Who’s Who – Ernest Answers Monday August 03rd, 2020 10:48 am
Wot another handicap race Monday August 03rd, 2020 9:26 am
5k Club champs Saturday 1st August Saturday August 01st, 2020 1:13 pm
Who’s Who – Featuring Seb ‘Beardy’ Parris. Friday July 31st, 2020 3:25 pm
Chelmsford Half Marathon 7th March 2021 Wednesday July 29th, 2020 9:31 pm
5k Club champs Saturday 1st August Wednesday July 29th, 2020 7:29 pm
Whos Who – Jordan Hinds answers your questions Tuesday July 28th, 2020 9:25 am
Last call 5k Handicap Saturday 1st August Barking Park 10am Saturday July 25th, 2020 4:02 pm
Who’s Who – ERNIE FORSYTH Friday July 24th, 2020 9:16 pm
Tuesday and Thursday Young Athletes Training Thursday July 23rd, 2020 8:37 pm
Who’s Who – Kim and Gary Webb answer your questions Monday July 20th, 2020 10:40 am
Who’s Who – Featuring JORDAN HINDS Saturday July 18th, 2020 2:20 pm
5k Club champs Saturday 1st August Friday July 17th, 2020 5:57 pm
Ilford AC Press Report. Friday 17th July 2020 Friday July 17th, 2020 11:37 am
Who’s Who – Andy Catton answers all your questions Thursday July 16th, 2020 1:06 pm
Who’s who – GARY AND KIM WEBB Sunday July 12th, 2020 7:51 pm
5k Club champs Saturday 1st August Thursday July 09th, 2020 10:15 am
Ilford AC Press Report 6th July 2020 (Yes….It’s back) Monday July 06th, 2020 4:43 pm
Who’s Who – ANDY CATTON Friday July 03rd, 2020 4:41 pm
Ilford AC Seniors Winter 2019/2020 XC Race results Thursday July 02nd, 2020 9:07 pm
Chelmsford AC Mile of Miles Thursday July 02nd, 2020 9:03 pm
Weekly communication from UKA Wednesday July 01st, 2020 1:55 pm
Who’s Who……a 7 year update on one of Ilfords Olympians Monday June 29th, 2020 3:30 pm
Who’s Who – EFE AUSTINZ Sunday June 28th, 2020 6:01 pm
Who’s Who – Terry Knightley answers……and a little weekend quiz. Friday June 26th, 2020 4:58 pm
Who’s Who – Pauline Tester answers your questions Tuesday June 23rd, 2020 2:59 pm
Who’s Who – TERRY KNIGHTLEY Friday June 19th, 2020 8:50 am
Who’s Who – You asked and JOHN BATCHELOR answers Thursday June 18th, 2020 11:16 am
Who’s Who – PAULINE TESTER Saturday June 13th, 2020 6:00 pm
Message re Cricklefields / Ashton Playing fields Thursday June 11th, 2020 4:00 pm
Essex 6/12-stage virtual relays – Follow up Tuesday June 09th, 2020 9:54 am
Essex 6-12 Stage virtual relays Monday June 08th, 2020 4:17 pm
Who’s Who – You asked, Tony Nixon answers Monday June 08th, 2020 2:33 pm
Note re clubhouse at Chigwell Row Sunday June 07th, 2020 1:42 pm
Who’s Who – JOHN BATCHELOR Friday June 05th, 2020 10:18 am
Who’s Who. You asked the Questions – PAM JONES answered Wednesday June 03rd, 2020 12:10 pm
Ilford Updates Tuesday June 02nd, 2020 9:14 pm
IAC News Report Tuesday June 02nd, 2020 11:08 am
Ilford AC – Statement Monday June 01st, 2020 8:16 am
Who’s Who – TONY NIXON Friday May 29th, 2020 11:22 am
Who’s Who – Krystle Balogun answers your questions. Thursday May 28th, 2020 2:13 pm
Essex Running Clubs virtual one mile challenge. Wednesday May 27th, 2020 12:12 pm
Lew Mockett R.I.P Tuesday May 26th, 2020 9:14 am
Who’s Who – PAM JONES Saturday May 23rd, 2020 6:37 pm
Who’s Who – You asked, Jak Wright answered. Friday May 22nd, 2020 8:49 am
England Athletics – Weekly club update Tuesday May 19th, 2020 11:21 am
Who’s Who – KRYSTLE BALOGUN Sunday May 17th, 2020 10:20 am
The Essex Running Clubs Virtual Mile Team Challenge Tuesday May 12th, 2020 11:34 am
Ilford AC – Membership fees 2020/21 Tuesday May 12th, 2020 11:24 am
Who’s Who – JAK WRIGHT Saturday May 09th, 2020 10:19 pm
Who’s Who. You asked and Ian Gains answers. Thursday May 07th, 2020 3:49 pm
Latest Essex / Ilford athletics news Wednesday May 06th, 2020 8:37 am
EA Updates and Happy Birthdays Tuesday May 05th, 2020 8:28 am
Sam Malekout – You asked, he answers Monday May 04th, 2020 9:06 am
SUSPENSION OF ATHLETICS COMPETITION EXTENDED TO 30 JUNE 2020 Friday May 01st, 2020 2:45 pm
Who’s Who – Ian Gains Friday May 01st, 2020 10:29 am
England Athletics – Weekly update Wednesday April 29th, 2020 10:44 am
Ilford Recorder – Athlete profiles Monday April 27th, 2020 1:09 pm
Sharon Honey – You asked, she answers. Sunday April 26th, 2020 12:31 pm
New email system Sunday April 26th, 2020 12:10 pm
Who’s Who – Sam Malekout Friday April 24th, 2020 7:39 pm
England Athletics – Virtual Club nights Tuesday April 21st, 2020 9:21 am
Who’s Who – Dave Ainsworth answers your questions Tuesday April 21st, 2020 8:55 am
Ilford AC – Update from Andy Catton Monday April 20th, 2020 2:33 pm
England Athletics Weekly update Monday April 20th, 2020 11:37 am
Who’s Who – Featuring SHARON HONEY Monday April 20th, 2020 9:35 am

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