T & F Best Performances Men

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Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 100m
	1	10.50	Pat Morrison	21/07/1965	Dublin	Ireland V England and Wales	SM
	2	10.50	Alun Jones	20/07/1985	Haringay	Southern League	SM
	3	10.60	Bob Mcstocker	30/06/1968	Woodford	Anniversary Meeting	SM
	4	10.65	John Kenny	??/??/1990	????	????	SM
	5	10.70	Didier N'Kallo	02/07/1994	Ilford	Southern League	SM
	6	10.76	Fidunu Abidekun	24/07/2021	Mayesbrook	Open Meeting	U20
	7	10.80	Johnny Broughton	19/06/1957	Halton	RAF Command Champs	SM
	8	10.80	Dave Thomas	29/07/1967	Portsmouth	Great Britain V France	U20
	9	10.80	Alan Cearns	20/05/1976	Woodford	Essex Champs	SM
	10	10.80	Kingsley Ogedengbe	??/??/1990	????	????	SM
	11	10.80	Abdulhakim Mohamed	14/08/2021	Woodford	Southern League	SM
	12	10.90	Alan Playle	28/07/1956	Port Sunlight	AAA Juniors	U20
	13	10.90	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	14	10.90	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	15	10.90	E Tuyo	26/05/1962	Thurrock	????	SM
	16	10.90	Winstone Johnson	01/09/1963	Brussels	????	SM
	17	10.90	John Smith	04/07/1970	Reading	Southern League	SM
	18	10.90	John Platt	??/??/1983	Ilford	Club Champs	SM
	19	10.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	20	10.90	Gary Smallman	29/04/2006	Basingstoke	Southern League	U20
	21	10.90	Aaron Balogun	02/08/2008	Mile End	Southern League	SM
	22	10.90	Mario Dobrescu	16/06/2019	Newham	Open Meeting	U17
	23	10.95	Jordan Kirby- Polidore	19/06/2010	Bedford	Under 23 Trials	U20
	24	11.00	Eric Hillier	??/??/1938	????	Essex Champs	SM
	25	11.00	WE Miller	13/06/1954	Ilford	Club Champs	SM
	26	11.00	R Francis	04/07/1959	Hornchurch	Inter Club Match	U20
	27	11.00	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	28	11.00	A Ededrian	02/08/2008	Mile End	Southern League	SM
	29	11.00	John Fix	10/06/1961	Chelmsford	Festival Trophy	SM
	30	11.00	Manny Tuyo	15/05/1962	Ilford	Club Champs	SM
	31	11.00	Pat Jones	09/05/1965	Ilford	Club Champs	SM
	32	11.00	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	33	11.00	Mac Eyrsthee	05/06/1982	Bristol	British League	U20
	34	11.00	Steve Hurst	03/08/1985	Colindale	Southern League	SM
	35	11.00	Roger Lamothe	16/08/1986	Bedford	Southern League	SM
	36	11.00	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	37	11.00	James Nicol	21/07/2002	Haringay	Southern League	U20
	38	11.03	Elijah Mayindu	14/08/2022	Stratford	Open Meeting	U23
	39	11.10	Roger Meadows	30/06/1951	Ilford	Festival Meeting	SM
	40	11.10	Owen Ward	18/06/1955	Ilford	Club Champs	SM
	41	11.10	D Collett	18/06/1955	Ilford	Club Champs	SM
	42	11.10	Phil Baker	13/08/1958	Helingsborg	Inter Club Match	SM
	43	11.10	Brian Lawrence	25/08/1963	Woodford	Woodford Club Champs	SM
	44	11.10	E Bailey	23/08/1969	Reading	Southern League	SM
	45	11.10	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	46	11.10	Mick Miller	01/05/1976	Ilford	Club Champs	U17
	47	11.10	Graham Flood	28/08/1979	Dublin	Irish Open Decathlon	SM
	48	11.10	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	49	11.10	Antoine Green	11/07/2009	Chelmsford	Essex Champs	U20
	50	11.10	Sam Malpass	02/06/2013	Chelmsford	Youth Development League	U20
	51	11.15	Gabriel Yiadom	31/05/2014	Bedford	Bedford International Games	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 110m hurdles
	1	13.83	Wilbert Greaves	25/05/1980	Birmingham	????	SM
	2	14.80	Roger Honey	??/??/1990	????	????	SM
	3	14.90	Mac Erysthee	??/??/1983	????	????	SM
	4	15.20	Graham Flood	14/09/1980	Woodford	Vancouver Trophy	SM
	5	15.30	Chris Surety	05/06/1966	Imber Court	Police Athletic Match	SM
	6	15.40	Joe Mallott	01/09/1974	Woodford	Vancouver Trophy	SM
	7	15.60	Steve Faint	08/09/1979	Haringay	British League Qualifying Match	SM
	8	15.80	Stefan Louw	03/06/2006	Stevenage	Southern League	SM
	9	15.90	Mark Davies	16/08/1997	Kingston	Southern League	SM
	10	16.00	Konstanty Bakaowski	11/07/2009	Chelmsford	Southern League	SM
	11	16.10	Roy Snow	16/05/1970	Ilford	Southern League	SM
	12	16.10	John Robinson	23/05/1987	Bromley	Southern League	SM
	13	16.30	Roy Snow	16/05/1970	Ilford	Southern League	SM
	14	16.50	Brian Steffans	??/??/1962	????	????	SM
	15	16.50	Ray Radley	30/05/1964	Southend	Essex Champs	SM
	16	16.60	Gerry Goodrich	28/03/1953	Dulwich	????	SM
	17	16.70	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	18	16.80	D Mcconnell	10/08/1963	Bury St Edmunds	Essex Versus Eastern Counties	SM
	19	16.80	Roger Spreckley	28/08/1967	Southend	Inter Club Match	SM
	20	16.80	Alun Jones	05/05/1984	Crystal Palace	Southern League	SM
	21	16.90	M Henson	02/09/1970	Crystal Palace	Match Versus London AC	SM
	22	17.00	A Crawford	07/05/1960	Ilford	Club Champs	SM(U20)
	23	17.20	Wes Clarke	23/05/1992	Ilford	Southern League	SM
	24	17.50	D Hillman	07/05/1960	Ilford	Club Champs	SM
	25	17.80	W Hamshire	06/08/1955	Ilford	Match Versus Cambridge & Highgate	SM
	26	17.40	J Howsgill	30/05/1958	Leyton	????	SM
	27	17.40	D Bull	25/08/1979	Southend	Victory Trophy	SM(U20)
	28	17.40	Tony Tipping	??/??/1988	????	????	SM
	29	17.40	Elijah Collins	27/06/2009	Parliament Hill	Southern League	SM (U23)
	30	17.40	N Majmader	??/??/1990	????	????	SM
	31	17.50	David Boyce	??/??/1979	????	????	SM(U20)
	32	17.60	Mark Litobarski	02/07/1994	Ilford	Southern League	SM(U20)
	33	17.70	Mike Shaw	22/07/1978	Parliament Hill	Southern League	SM(U20)
	34	17.80	Wayne Hick	??/??/1993	????	????	SM
	35	17.90	Neil Smith	26/05/1990	Bracknell	Southern League	SM
	36	18.30	Tony St Hill	27/06/1981	Eltham	Southern League	SM
	37	18.40	Michael Dodds	??/??/1983	????	????	SM(U17)
	38	18.50	John Elliott	02/07/1977	Wimbledon	Southern League	SM
	39	18.74	T Rumble	16/06/1949	White City	Match Versus London AC & Cambridge Harriers	SM
	40	19.00	T Smith	23/05/1992	Ilford	Southern League	SM
	41	19.20	J Hazell	25/06/1957	Motspur Park	Insurance Champs	SM
	42	19.20	Colin Fox	25/07/1971	Hornchurch	Legion Trophy	SM
	43	19.40	Brian Meadows	21/09/1974	Mayesbrook	Jim Peters Trophy	SM(U20)
	44	19.40	P Nolan	26/07/1986	Bexley	Southern League	SM
	45	19.50	Dan Du-Gard	??/??/1998	????	????	SM
	46	19.70	M Jarvis	10/06/1961	Chelmsford	Festival Trophy	SM
	47	19.80	Gordon Crouch	25/06/1977	Yeovil	Southern League	SM
	48	20.00	E Chye	08/05/1965	Thames Ditton	Malkin Trophy	SM
	49	20.00	Jim Allingham	02/07/1977	Ilford	Southern League	SM(U20)
	50	20.20	L Stiffell	23/08/1969	Reading	Southern League	SM(U20)
	51	20.20	Andrew Nyman	06/06/1981	Luton	Southern League	SM(U17)
	52	20.20	Peter Shield	??/??/1986	????	????	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 200m
	1	21.10	Pat Morrison	02/04/1966	Stanford	Universities Match	SM
	2	21.10	John Kennny	19/05/1990	Colchester	Essex Champs	SM
	3	21.46	Aaron Balogun	28/05/2007	Bedford	Inter Counties	U20
	4	21.50	Johnny Boughton	07/09/1957	Hurlingham	London AA Champs	SM
	5	21.50	Bob Mcstocker	12/07/1969	Crystal Palace	Southern Counties	SM
	6	21.50	Alan Cearns	21/05/1976	Woodford	Essex Champs	SM
	7	21.60	Jordan Kirby- Polidore	05/06/2010	Grays	Southern League	U20
	8	21.70	Pat Jones	11/05/1965	Ilford	Club Champs	SM
	9	21.70	Dave Thomas	16/07/1967	Glasgow	Schools International	U20
	10	21.73	Mario Dobrescu	20/04/2019	Lee Valley	London Inter Club Challenge	U17
	11	21.79	Fidunu Abidekun	01/08/2021	Chelmsford	Essex Champs	U20
	12	21.80	Alan Playle	15/05/1957	Iffley Road	AAA Versus Oxford University	SM
	13	21.80	Winstone Johnson	30/05/1964	Southend	Essex Champs	SM
	14	21.80	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	15	21.80	Kingsley Ogedengbe	??/??/1990	????	????	SM
	16	21.90	R Francis	??/??/1960	????	????	U20
	17	21.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	18	22.00	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	19	22.00	Ron Budgen	15/06/1960	Upminster	Inter Club Match	SM
	20	22.07	Sam Malpass	22/06/2013	Watford	South of England Champs	U20
	21	22.08	James Nicol	25/08/2002	????	U20 Inter Counties	U20
	22	22.10	Owen Ward	08/07/1950	Motspur Park	City Charities	SM
	23	22.10	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	24	22.10	Chris Surety	24/07/1962	Ilford	Inter Club Match	SM
	25	22.10	Eddie Bailey	07/06/1970	Newham	Essex Champs	SM
	26	22.10	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	27	22.18	Abdulhakim Mohamed	12/06/2022	Parliament Hill	Southern League	SM
	28	22.20	John Smith	07/06/1970	Newham	Essex Champs	SM
	29	22.20	John Platt	??/??/1983	Ilford	Club Champs	SM
	30	22.20	Alun Jones	??/??/1983	????	????	SM
	31	22.20	Didier N'Kallo	30/08/1992	Woodford	Vancouver Trophy	SM
	32	22.20	Noel Johnson	12/06/1993	Braintree	Essex Schools	U20
	33	22.30	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	34	22.30	Manny Tuyo	05/06/1962	Ilford	Club Champs	SM
	35	22.30	Brian Lawrence	18/07/1962	Broomfield Park	Beverley Baxter Trophy	SM
	36	22.30	John Fix	27/06/1964	Ilford	Cecil Fry Trophy	SM
	37	22.30	Johnny Blagden	11/05/1965	Ilford	Club Champs	SM
	38	22.30	Wilbert Greaves	02/06/1979	Feltham	Southern League	SM
	39	22.30	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	40	22.40	Eric Hillier	??/??/1937	????	????	SM
	41	22.40	H Higgins	??/??/1929	????	????	SM
	42	22.40	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	43	22.40	P Demko	28/06/1980	Croydon	Southern League	SM
	44	22.40	D Corke	15/08/1992	Bedford	Southern League	U20
	45	22.50	Don Powell	24/05/1958	Colchester	Essex Business Houses	SM
	46	22.50	Ken Evans	27/05/1961	Harlow	Essex Champs	SM
	47	22.50	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	48	22.50	Mick Miller	01/06/1976	Ilford	Club Champs	U17
	49	22.50	Andrew Robinson	02/05/1987	Portsmouth	Southern League	SM
	50	22.50	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	51	22.60	Peter Whittaker	??/??/1966	?	?	V40

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 400m
	1	47.50	Pat Jones	18/05/1965	Ilford	Club Champs	SM
	2	48.00	Kingsley Ogedengbe	03/08/1991	Ilford	Southern League	SM
	3	48.20	Chris Surety	06/07/1961	Orpington	Inter Club Match	SM
	4	48.40	Dave Thomas	20/08/1968	Crystal Palace	Open Meeting	U20
	5	48.40	Ivor Emmanuel	28/06/1975	Crystal Palace	Southern Counties	SM
	6	48.63	Mario Dobrescu	21/06/2019	Pitesti	Romanian Under 20 Champs	U17
	7	48.69	Alan Cearns	??/??/1975	????	Inter Area Match	U20
	8	48.70	Robert Mcstocker	20/08/1968	Crystal Palace	Open Meeting	SM
	9	48.80	Winstone Johnson	06/06/1964	Southend	Essex Champs	SM
	10	48.80	John Kenny	??/??/1989	????	????	U20
	11	48.84	Sam Malpass	25/05/2013	Chelmsford	Essex Champs	U20
	12	48.90	Brian Lawrence	10/05/1964	Ilford	Club Champs	SM
	13	48.90	Pat Morrison	18/05/1965	Ilford	Club Champs	SM
	14	48.90	Karl Hick	??/??/1984	????	????	SM
	15	49.00	Matthew Menlove	??/??/2002	????	???	SM
	16	49.10	Wilbert Greaves	??/??/1980	????	????	SM
	17	49.10	Wayne Hick	20/05/1989	Walthamstow	Essex Champs	SM
	18	49.20	James Nicol	13/06/2002	Ilford	Southern League	U20
	19	49.40	John Fix	11/04/1964	Hurlingham	NUTS Meeting	SM
	20	49.50	Roger Meadows	26/07/1952	Brussels	NATO Champs	SM
	21	49.52	Aaron Balogun	12/05/2007	Chelmsford	Essex Champs	U20
	22	49.60	Keith Rougier	05/08/1989	Aldershot	Southern League	SM
	23	49.64	Mohammed Weyli	23/05/2015	Chelmsford	Essex Champs	U17
	24	49.70	Don Powell	25/06/1957	Ilford	Inter Club Match	SM
	25	49.70	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	26	49.70	Dave Rawlins	19/06/1993	Battersa	Southern League	SM
	27	49.80	John Goodwin	31/08/1969	Ilford	Club Champs	SM
	28	49.80	Kevin Ferry	??/??/1985	????	????	U20
	29	49.90	Johnny Boughton	23/05/1957	Halton	RAF Trials	SM
	30	49.90	Cashal Riordon	20/06/1970	Ilford	Cecil Fry Trophy	SM
	31	49.90	John Platt	03/10/1979	West London	Open Meeting	SM
	32	50.00	Ken Chambers	26/07/1952	Motspur Park	AAA Junior Champs	U20
	33	50.09	Kelechi Okorie	19/07/2015	Little Marlow	Inter County Match	U17
	34	50.10	Gordon Crouch	08/06/1969	Harlow	Essex Champs	SM
	35	50.10	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	36	50.20	Gary Smallman	25/06/2005	Stoke Mandeville	?????	U17
	37	50.30	Roy Snow	??/??/1967	York	????	SM
	38	50.30	Robert Piper	03/07/1976	Wimbledon	Southern League	SM
	39	50.30	Simeon Balson Jones	17/06/2017	Bury St Edmunds	Southern League	SM
	40	50.30	Mike Low	08/07/1989	Ilford	Southern League	U20
	41	50.30	D Corke	09/05/1992	Harrow	Southern League	U20
	42	50.37	Oliver Blainey	25/06/2022	Hendon	Inter Club Challenge	U17
	43	50.50	Dave Gray	01/08/1992	Luton	Southern League	SM
	44	50.50	Sam Malekout	28/06/2008	Grays	Southern League	SM
	45	50.60	Johnny Blagden	18/08/1962	Ladywell Park	Match V Kent AC	SM
	46	50.60	A Murray-Carter	14/05/1959	Hornchurch	Evening Meeting	SM
	47	50.70	David Searle	27/06/1960	Woodford	Vancouver Trophy	SM
	48	50.70	Colin Fox	15/07/1967	Ilford	Club Champs	SM
	49	50.70	Brian Meadows	29/06/1974	Ewell	Southern League	U20
	50	50.70	Peter Dilly	10/05/1981	Cleckheaton	British League	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 400m hurdles
	1	50.50	Wilbert Greaves	10/02/1980	Adelaide	????	SM
	2	51.00	Chris Surety	02/09/1961	Dortmund	Great Britain V West Germany	SM
	3	52.80	Wayne Hick	16/05/1989	Crystal Palace	Southern Counties	SM
	4	55.90	Brian Steffans	23/05/1964	Woodford	Vancouver Trophy	SM
	5	55.90	Roger Honey	08/08/1982	Woodford	British League	SM
	6	56.10	Colin Fox	24/05/1969	Wimbledon	Southern League	SM
	7	56.50	Gordon Crouch	19/08/1978	Harrow	Southern League	SM
	8	56.70	George Hilsdon	02/07/1967	Ilford	Club Champs	SM (U20
	9	57.00	Roy Snow	??/??/1968	????	????	SM
	10	57.10	Dave Bull	25/04/1984	Woodford	Inter Club Match	SM
	11	57.30	P Farrell	23/05/1959	Woodford	Vancouver Trophy	SM
	12	57.30	Pat Jones	02/07/1967	Ilford	Club Champs	SM
	13	57.40	W Hamshire	30/06/1951	Ilford	Festival Meeting	SM
	14	57.60	Graham Flood	??/??/1979	????	????	SM
	15	57.60	Mark Davies	??/??/1997	????	Civil Service Champs	SM
	16	57.70	John Platt	15/06/1980	Ilford	Club Champs	SM
	17	57.80	Roger Spreckley	02/07/1967	Ilford	Club Champs	SM
	18	57.80	Brian Meadows	??/??/1975	????	????	SM
	19	58.40	Sam Malekout	10/07/2010	Ilford	Southern League	SM
	20	58.40	Kevin Jarvis	05/05/1990	Copthall	Southern League	SM
	21	58.60	Doug Mcconnell	??/08/1958	Brussels	Match Versus Entente	SM
	22	58.90	J Crawford	30/06/1958	Woodford	Vancouver Trophy	SM
	23	59.10	Steve Faint	??/??/1979	????	????	SM
	24	59.40	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	25	59.40	John Mallott	03/07/1976	Wimbledon	Southern League	SM
	26	59.80	Andrew Nyman	25/07/1981	Crawley	Southern League	SM(U17)
	27	59.90	David Boyce	??/??/1979	????	????	SM(U20)
	28	59.90	Elijah Collins	11/07/2009	Chelmsford	Southern League	SM (U23)
	29	59.90	P Farrell	02/05/1959	Ilford	Club Champs	SM
	30	60.20	John Elliott	11/08/1978	????	????	SM
	31	60.50	Ray Betts	07/05/1955	Woodford	Vancouver Trophy	SM
	32	60.50	Dave Bryan	29/07/1972	Luton	Southern League	SM
	33	60.80	Karl Hick	19/08/1978	Basildon	Southern League	SM(U20)
	34	60.80	Hubert Jean Jacques	19/05/1979	Luton	Southern League	SM(U20)
	35	60.90	Dan Dugard	24/05/1986	Yeovil	Southern League	SM
	36	61.40	Alun Jones	02/07/1994	Ilford	Southern League	SM
	37	61.70	Michael Dodds	08/05/1982	Southwark Park	British League	SM(U17)
	38	61.80	B Davis	17/05/1958	Woodford	Vancouver Trophy	SM
	39	61.90	A Thoroughgood	20/07/1963	Brighton	Match Versus Brighton	SM
	40	61.90	P Shield	05/07/1986	Hornchurch	Southern League	SM
	41	62.20	P Nolan	26/07/1986	Bexley	Southern League	SM
	42	62.37	Rhys Edwards	14/08/2021	Woodford	Southern League	SM(U20)
	43	62.50	Cashal Riordan	06/06/1970	Newham	Essex Champs	SM
	44	62.80	Ron Harrington	03/05/1958	Ilford	Club Champs	SM
	45	63.10	Tony Nixon	03/06/1972	Crawley	Southern League	SM
	46	63.20	Dave Meadows	??/??/????	??	??	SM
	47	63.20	Peter Clinch	25/05/2005	Newham	Southern League	SM
	48	63.20	Jim Mcnamee	25/06/1977	Stevenage	Southern League	SM
	49	63.40	B Holdstock	02/05/1959	Ilford	Club Champs	SM
	50	63.40	Pete Whiting	03/07/1993	Luton	Southern League	SM
	51	63.50	Neil Keane	17/07/1982	Ilford	Southern League	SM(U20)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 800m
	1	1.50.80	Karl Hick	15/08/1985	Highgate	Open Meeting	SM
	2	1.51.20	John Goodwin	15/10/1969	????	????	SM
	3	1.51.50	Chris Surety	15/08/1961	Mayesbrook	Inter Club Match	SM
	4	1.51.90	Peter Burrows	13/05/1961	White City	Oxford V Cambridge	SM
	5	1.52.27	Dave Gray	13/06/1992	Crystal Palace	Southern Counties	SM
	6	1.52.30	Brian Meadows	27/08/1974	Crystal Palace	Southern Counties V AAA	U20
	7	1.52.90	Kevin Steere	??/??/1980	????	????	SM
	8	1.53.01	Paul Grange	31/07/2021	Chelmsford	Essex Champs	V40
	9	1.53.09	Farris Vakil	10/06/2023	Loughborough	BMC Grand Prix	U23
	10	1.53.40	Dunstan Creville	19/05/1985	Harlow	Essex Champs	SM
	11	1.53.50	Pat Jones	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	12	1.53.70	Derek Coates	14/07/1982	Woodford	Open Meeting	SM
	13	1.54.00	Don Powell	20/08/1957	Ilford	????	SM
	14	1.54.20	CGH Piece	30/06/1954	Wimbledon	????	SM
	15	1.54.50	Gordon Crouch	03/06/1967	Chelmsford	Essex Champs	SM
	16	1.55.00	Tony Nixon	03/06/1979	Southampton	Invitation Meeying	SM
	17	1.55.10	Andy Catton	??/??/1980	????	????	SM
	18	1.54.80	Stuart Stanton	14/05/1960	Motspur Park	London University Champs	SM
	19	1.55.30	Rex Shuttleworth	25/06/1955	Uxbridge	RAF Fighter Command Champs	SM
	20	1.55.30	Bruce Buxton	02/07/1956	Broomfield Park	Beverley Baxter Trophy	SM
	21	1.55.50	Peter Clinch	13/06/1999	Enfield	GRE Cup	SM
	22	1.55.60	Barry Lucas	20/07/1955	Aldershot	Inter Services Champs	SM
	23	1.55.70	Warren Roe	05/06/1962	Ilford	Club Champs	SM
	24	1.55.70	Mike Gilson	20/07/1963	Brighton	Match V Brighton	SM
	25	1.55.70	Brian Steffens	06/06/1964	Southend	Essex Champs	SM
	26	1.55.70	Wayne Hick	22/08/1990	Woodford	Open Meeting	SM
	27	1.55.80	Leslie Sarbutt	22/05/1947	Motspur Park	AAA Versus London Uiversity	SM
	28	1.56.00	Henry Anderson	16/05/1970	Ilford	Southern League	SM
	29	1.56.00	James Mceniry	21/05/1998	Brighton	Southern League	SM
	30	1.56.10	W Pink	12/06/1966	Chelmsford	Festival Trophy	SM
	31	1.56.10	Burger Buster	28/06/2003	Eltham	Southern League	SM
	32	1.56.20	Dede Singh	02/06/1984	Crystal Palace	Southern Counties	SM
	33	1.56.50	Rob Nixon	12/07/2008	Ilford	Southern League	SM
	34	1.56.60	B Bauxton	27/05/1954	Woodford	????	SM
	35	1.56.60	Mike Ricketts	06/06/1957	Woodford	Inter Club Match	SM
	36	1.56.60	Mike Pestell	18/08/1962	Ladywell Park	Match V Kent AC	U20
	37	1.56.60	Roy Snow	01/06/1966	Ilford	Open Meeting	U20
	38	1.56.76	Aaron Samuel	03/10/2020	Mayesbrook	Open Meeting	U20
	39	1.57.00	Dave Medcraft	21/05/1960	Ilford	Essex Champs	SM
	40	1.57.01	Mungo Prior	17/05/2023	Loughborough	Open Meeting	`U23
	41	1.57.10	Peer Ingvorsen	30/08/1987	Highgate	Open Meeting	SM
	42	1.57.20	A Murray-Carter	06/05/1959	Eton Manor	Leyton Floodlit	SM
	43	1.57.20	David Searle	24/06/1960	Motspur Park	Southern Counties	SM
	44	1.57.20	Ian Erridge	20/05/1990	Colchester	Essex Champs	SM
	45	1.57.30	Andy Nichol	??/??/1979	????	????	SM
	46	1.57.40	Anthony Cosgrove	??/??/1993	????	????	U17
	47	1.57.49	Alex Richards	11/05/2019	Chelmsford	Essex Champs	SM
	48	1.57.60	Steve Richardson	25/06/1966	Thurrock	Carnival Trophy	U20
	49	1.57.60	John Platt	09/09/1979	Woodford	Vancouver Trophy	SM
	50	1.57.70	Mike Bishop	02/06/1962	Chelmsford	Essex Champs	SM
	51	1.57.70	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 1500m
	1	3.43.40	Kevin Steere	15/08/1980	Crystal Palace	Open Meeting	SM
	2	3.44.70	Karl Hick	25/08/1985	Watford	Open Meeting	SM
	3	3.47.07	Ahmed Abdulle	06/08/2022	Wimbledon	Open Meeting	SM
	4	3.48.00	Fergus Murray	15/07/1964	Broomfield Park	Beverley Baxter Trophy	SM
	5	3.48.40	Andy Catton	??/??/1979	Crystal Palace	Southern Counties	SM
	6	3.49.60	Derek Coates	11/08/1982	Crystal Palace	Open Meeting	SM
	7	3.50.50	Dunstan Creville	05/08/1989	Aldershot	Southern League	SM
	8	3.51.00	Tony Nixon	17/06/1974	Haringay	BMC Invitation Meeting	SM
	9	3.52.80	Brian Meadows	12/08/1981	Crystal Palace	Open Meeting	SM
	10	3.53.00	Andy Nichol	??/??/1979	????	????	SM
	11	3.53.70	Alan Perkins	27/06/1964	Ilford	Cecil Fry Trophy	SM
	12	3.54.60	Don Owers	15/07/1955	White City	AAA	SM
	13	3.54.60	Roy Gill	16/07/1967	Ilford	Club Champs	SM
	14	3.54.70	Warren Roe	02/06/1962	Chelmsford	Essex Champs	SM
	15	3.55.40	Mike Ricketts	07/09/1957	Hurlingham	London AA Champs	SM
	16	3.55.80	Alistair Blamrie	27/08/1966	Northampton	????	SM
	17	3.56.12	Aaron Samuel	24/09/2020	Harrow	Open Meeting	U20
	18	3.56.80	Adrian Gilham	18/05/1980	Hornchurch	Essex Champs	U20
	19	3.56.80	Mungo Prior	15/06/2022	Loughborough	Open Meeting	U23
	20	3.57.00	A Cocking	26/06/1956	Woodford	Match Versus Woodford & Beagles	SM
	21	3.57.20	Terry Collins	02/05/1959	Ilford	Club Champs	SM
	22	3.57.41	Paul Grange	29/05/2021	Mayesbrook	Open Meeting	V40
	23	3.57.60	Rex Shuttleworth	04/07/1959	Ilford	Cecil Fry Trophy	SM
	24	3.57.90	Mike Gilson	09/09/1963	Mayesbrook	Joe Louis Trophy	SM
	25	3.58.10	Rob Nixon	11/05/2008	Basildon	Essex Champs	SM
	26	3.58.20	Henry Anderson	22/05/1986	Windsor	Southern League	SM
	27	3.58.30	Peer Ingvorsen	30/07/1986	Copthall	Open Meeting	SM
	28	3.58.50	Dave Gray	23/08/1986	Hornchurch	Legion Trophy	SM
	29	3.58.59	Jak Wright	25/08/2021	Watford	Open Meeting	U20
	30	3.59.00	Peter Saunders	16/06/1962	Ilford	Inter Club Match	SM
	31	3.59.07	Burger Buster	11/08/2002	Finsbury Park	Open Meeting	SM
	32	3.59.60	Gary Webb	04/08/1984	Colindale	Southern League	SM
	33	3.59.80	Frank Gamwell	16/07/1967	Ilford	Club Champs	SM
	34	3.59.90	Ernie Barrett	??/??/1967	Wembley	????	SM
	35	4.00.10	Amin Koikai	??/??/1996	????	????	SM
	36	4.00.50	H Wilson	22/06/1954	Ilford	Club Champs	SM
	37	4.00.90	Keith Phillips	23/08/1969	Reading	Southern League	SM
	38	4.01.20	Alex Tiffin	30/04/1955	Eton Manor	Southern Amateur League	SM
	39	4.01.70	Denis Plater	02/05/1959	Ilford	Club Champs	SM
	40	4.01.90	Ian Wilson	18/09/1987	Thurrock	Thurrock Grand Prix	U20
	41	4.02.00	Don Powell	06/08/1960	Ilford	Cecil Fry Trophy	SM
	42	4.02.30	Darren Wright	??/??/1993	????	????	SM
	43	4.02.60	Peter Hicks	??/??/1980	????	????	SM
	44	4.02.66	John Macdonald	08/02/2002	Bromley	Southern League	SM
	45	4.02.80	Mike Pestall	09/05/1963	Ilford	Club Champs	SM
	46	4.02.80	John Batchelor	03/06/1965	Ilford	Club Champs	SM
	47	4.02.81	Alex Richards	14/05/2023	Thurrock	Essex Champs	SM
	48	4.03.00	John Goodwin	27/07/1969	Hornchurch	Legion Trophy	SM
	49	4.03.00	V Henderson	10/04/1976	Ilford	Perkins Trophy	SM
	50	4.03.29	Bradley Deacon	25/08/2021	Watford	Open Meeting	U20
	51	4.03.30	Peter Clinch	??/??/1997	????	????	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 3000m
	1	8.03.00	Andy Catton	03/05/1978	Crystal Palace	Southern Counties	SM
	2	8.04.70	Fergus Murray	18/09/1965	Ostrava	????	SM
	3	8.08.10	Kevin Steere	20/08/1980	Crystal Palace	Southern Counties	SM
	4	8.14.84	Ahmed Abdulle	22/05/2021	Milton Keynes	SOAR MK3000 PB Special	SM
	5	8.15.00	Karl Hick	25/08/1981	Ilford	Club Champs	SM
	6	8.15.60	Alan Perkins	14/05/1959	Hornchurch	Invitation Meeting	SM
	7	8.19.80	Derek Coates	20/08/1982	Copthall	Open Meeting	SM
	8	8.21.10	John Batchelor	24/04/1965	Ilford	Perkins Trophy	SM
	9	8.24.00	Andy Etchells	03/05/1978	Crystal Palace	Southern Counties	SM
	10	8.25.40	Brian Meadows	09/09/1981	Woodford	Open Meeting	SM
	11	8.25.80	Roy Gill	26/04/1972	Newham	Golden Wonder Trophy	SM
	12	8.25.80	Peer Ingvorsen	20/08/1986	Woodford	Open Meeting	SM
	13	8.26.90	Tony Nixon	22/07/1980	Southampton	Open Meeting	SM
	14	8.28.00	Terry Collins	10/06/1957	Watford	Two Mile Team Race	SM
	15	8.29.40	Adrian Gilham	17/09/1983	Hornchurch	Open Meeting	SM
	16	8.30.00	Denis Plater	14/05/1959	Hornchurch	Invitation Meeting	SM
	17	8.31.00	Warren Roe	14/05/1959	Hornchurch	Invitation Meeting	SM
	18	8.31.80	A Cocking	28/07/1956	Southend	Constabulary Sports	SM
	19	8.32.56 i	Amin Koikai	30/01/2000	Birmingham	AAA Champs	SM
	20	8.32.60	Gary Webb	17/09/1982	Havering	Havering Relays	SM
	21	8.32.90	Alastair Blamrie	16/08/1966	Woodford	Open Meeting	SM
	22	8.35.50	Frank Gamwell	10/05/1967	Hornchurch	Essex Champs	SM
	23	8.37.70	John Mckenzie	19/08/1986	Woodford	Open Meeting	SM
	24	8.38.40	Mike Ricketts	10/06/1957	Watford	Two Mile Team Race	SM
	25	8.40.79	Tom Gardener	03/06/2015	Watford	Open Meeting	SM
	26	8.41.00	Dunstan Creavalle	01/05/1990	Ilford	Essex Champs	SM
	27	8.42.00	W Sheridan	??/??/1979	????	????	SM
	28	8.42.50	Andy Nichol	25/05/1982	????	????	SM
	29	8.42.80	Rex Shuttleworth	27/02/1957	Herne Hill	Floodlit Meeting	SM
	30	8.43.30	Darren Wright	??/??/1992	????	????	SM
	31	8.44.15	Mungo Prior	22/04/2023	Loughborough	Open Meeting	U23
	32	8.47.10	Ray Dzikowski	??/??/1993	????	????	SM
	33	8.47.20	Kirk Clifford	18/04/1981	Mayesbrook	Jim Peters Trophy	SM
	34	8.47.40	Howard Wilson	28/05/1955	Ilford	Match Versus Herne Hill	SM
	35	8.48.80	Gordon Stewart	03/08/1977	West London	Open Meeting	SM
	36	8.49.50	Ernie Barrett	05/05/1964	Woodford	Essex Champs	SM
	37	8.48.80	Mike Gilson	18/08/1967	Welwyn	Match V Welwyn	SM
	38	8.49.17	Joseph Grange	08/07/2022	Manchester	English Schools	U17
	39	8.49.40	Henry Anderson	14/05/1975	Newham	Essex Champs	SM
	40	8.50.20	Neil Keane	16/09/1981	Havering	Havering Relays	U20
	41	8.50.40	Dave Whelon	14/05/1975	Newham	Essex Champs	U20
	42	8.51.50	Don Owers	17/06/1958	Ilford	????	SM
	43	8.53.00	Mike Prosser	26/05/1971	Ilford	Essex Champs	SM
	44	8.53.40	William Gilham	27/07/1960	Motspur Park	City Char4ities	SM
	45	8.54.00	Glen Piper	01/05/1990	Ilford	Essex Champs	SM
	46	8.54.20	Ian Wilson	27/05/1988	Ilford	Opening of Track Meeting	U20
	47	8.57.60	Keith Phillips	28/06/1966	Mayesbrook	Open Meeting	U20
	48	8.58.00	Peter Hicks	??/??/1979	????	????	U20
	49	8.59.80	Dave Jones	26/05/1958	Watford	????	SM
	50	8.58.60	Alec Tiffin	10/06/1957	Watford	Two Mile Team Race	SM
	51	8.58.70	Jak Wright	07/07/2021	Aldershot	Open Meeting	U20

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Alltime Mile
	1	4.06.0	Fergus Murray	1964-07-15	Broomfield Park	Beverley Baxter Trophy	SM
	2	4.08.5	Karl Hick	1985-08-19 00:00:00	Thurrock	Thurrock Grand Prix	SM
	3	4.09.0	Tony Nixon	1974-06-17 00:00:00	Haringay	BMC Initation Meeting	SM
	4	4.11.7	Alan Perkins	1964-06-27 00:00:00	Ilford	Cecil Fry Trophy	SM
	5	4.12.7	Warren Roe	1962-06-02 00:00:00	Chelmsford	Essex Champs	SM
	6	4.13.4	Don Owers	1955-07-15 00:00:00	White City	AAA	SM
	7	4.13.4	Roy Gill	1967-07-16 00:00:00	Ilford	Club Champs	SM
	8	4.14.2	Mike Ricketts	1957-09-07 00:00:00	Hurlingham	London AA Champs	SM
	9	4.14.7	Alistair Blamrie	1966-08-27 00:00:00	Northampton	????	SM
	10	4.16.0	A Cocking	1956-06-26 00:00:00	Woodford	Match Versus Woodford & Beagles	SM
	11	4.16.2	Terry Collins	1959-05-02 00:00:00	Ilford	Club Champs	SM
	12	4.16.6	Rex Shuttleworth	1959-07-04 00:00:00	Ilford	Cecil Fry Trophy	SM
	13	4.16.9	Mike Gilson	1963-09-09 00:00:00	Mayesbrook	Joe Louis Trophy	SM
	14	4.17.18	Paul Grange	22/07/2022	Finsbury Park	Stag Mile	V40
	15	4.17.9	Peter Saunders	1962-06-16 00:00:00	Ilford	Inter Club Match	SM
	16	4.18.9	Frank Gamwell	1967-07-16 00:00:00	Ilford	Club Champs	SM
	17	4.19.1	Ernie Barrett	??/??/1967	Wembley	????	SM
	18	4.19.8	Howard Wilson	1954-06-22 00:00:00	Ilford	Club Champs	SM
	19	4.20.6	Alec Tiffin	1955-04-30 00:00:00	Eton Manor	Southern Amateur League	SM
	20	4.21.0	Denis Plater	1959-05-02 00:00:00	Ilford	Club Champs	SM
	21	4.21.0	Peter Burrows	1961-02-19 00:00:00	Tooting Bec	Open Meeting	SM
	22	4.21.0	Dave Gray	1991-07-28 00:00:00	Parliamen Hill	Open Meeting	SM
	23	4.21.3	Don Powell	1960-08-06 00:00:00	Ilford	Cecil Fry Trophy	SM
	24	4.21.8	John Batchelor	1965-06-03 00:00:00	Ilford	Club Champs	SM
	25	4.22.2	Mike Pestall	1963-05-09 00:00:00	Ilford	Club Champs	SM
	26	4.22.2	Adrian Gilham	1981-06-04 00:00:00	Crystal Palace	Open Meeting	SM
	27	4.23.0	Dunstan Greville	1984-09-05 00:00:00	West London	Open Meeting	SM
	28	4.23.8	Keith Phillips	1966-06-18 00:00:00	Thurrock	Carnival Trophy	U20
	29	4.24.6	R Hadland	??/??/1933	????	????	SM
	30	4.24.8	Dave Jones	1957-06-01 00:00:00	Eton Manor	Essex Champs	SM
	31	4.25.1	Roy Snow	1965-07-03 00:00:00	Hornchurch	Inter Counties Match	U20
	32	4.25.2	Chris Surety	1963-05-09 00:00:00	Ilford	Club Champs	SM
	33	4.25.5	J Reynolds	1957-07-20 00:00:00	Ilford	Inter Club Match	U20
	34	4.25.5	Brian Steffans	1965-07-27 00:00:00	Woodford	Open Meeting	SM
	35	4.26.0	R Ries	??/??/1928	????	????	SM
	36	4.26.4	W Gross	??/??/1929	????	????	SM
	37	4.26.6	Henry Anderson	1969-09-04 00:00:00	Ilford	Club Champs	U20
	38	4.26.8	R Fox	??/??/1938	????	????	SM
	39	4.27.0	Colin Pierce	1952-08-02 00:00:00	Ilford	Match Versus London AC	SM
	40	4.27.5	Brian Holdstock	1958-07-16 00:00:00	Broomfield Park	Beverley Baxter Trophy	SM
	41	4.28.2	R Woolmer	1966-05-01 00:00:00	Victoria Park	????	SM
	42	4.28.4	H Goodway	1960-07-23 00:00:00	Charlton Park	Inter Club Match	SM
	43	4.28.4	Ian Gill	1963-07-10 00:00:00	Hornchurch	????	U20
	44	4.28.81	Tom Gardner	2011-06-11 00:00:00	Hendon	Inter Club Challenge	SM
	45	4.29.0	AD Higgins	1957-06-01 00:00:00	Eton Manor	Essex Champs	SM
	46	4.29.1	Rex Harrington	1957-06-06 00:00:00	Woodford	Inter Club Match	SM
	47	4.29.3	W Pink	1966-08-11 00:00:00	Woodford	Open Meeting	SM
	48	4.29.5	Alan Thomas	1952-08-02 00:00:00	Ilford	Match Versus London AC	SM
	49	4.29.6	Ray Betts	1955-05-10 00:00:00	Woodford	Match Versus Woodford	SM
	50	4.30.0	William Gilham	08/08/1960	Park Royal	Met Police V London Breweries	SM
	51	4.30.7	Steve Richardson	04/05/1966	Eton Manor	Leyton Floodlit Meeting	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 2000m s/chase
	1	5.58.40	Derek Coates	18/04/1981	Mayesbrook	Jim Peters Trophy	SM
	2	6.00.00	Tony Nixon	08/09/1966	Hornchurch	Innter Counties Match	U20
	3	6.14.00	Adrian Gilham	??/??/1981	????	????	U20
	4	6.19.60	Mungo Prior	15/06/2019	Parliament Hill	Southern League	U20
	5	6.22.90	Darren Wright	15/05/1988	Basildon	Essex Champs	U20
	6	6.24.10	Steve Lloyd	11/08/1962	Parliament Hill	Inter Club Match	U20
	7	6.25.20	John Madden	25/04/1984	Woodford	Inter Club Match	SM
	8	6.27.00	A Kirkcaldy	11/06/1966	Newham	Essex Schools	U20
	9	6.36.40	Roger Coopr	08/06/1968	Chelmsford	Festival Trophy	U20
	10	6.38.00	Aaron Samuel	15/06/2019	Parliament Hill	Southern League	U17
	11	6.39.20	Wayne Hick	04/08/1980	????	????	U17
	12	6.40.00	Neil Keane	17/04/1982	Woodford	Inter Club Match	U20
	13	6.41.9	Rhys Edwards	01/05/2021	Harrow School	Schools Meeting	UI20
	14	6.44.00	Colin Fox	20/08/1966	Mayesbrook	Jim Peters Trophy	U20
	15	6.44.20	Roy Snow	20/08/1966	Mayesbrook	Jim Peters Trophy	U20
	16	6.45.60	Lewis Dunbar	05/08/1972	Ilford	Open Meeting	U20
	17	6.48.00	Dave Whelon	11/05/1974	Portsmouth	Southern League	U20
	16	6.52.00	Alex Richards	17/08/2019	Ware	Southern League	SM
	19	6.53.10	Dede Singh	17/05/1981	Harlow	Essex Champs	U20
	20	6.59.00	Karl Hick	??/??/1975	????	????	U17
	21	7.03.30	H Anderson	13/08/1968	Ilford	Club Champs	U20
	22	7.05.80	Ahmed Abdulle	19/08/2017	Colchester	Southern League	U20
	23	7.14.00	W Ring	17/05/1987	Newham	Essex Champs	U20
	24	7.26.00	C Barrett	13/08/1968	Ilford	Club Champs	U20
	25	7.33.30	Phil Wellington	17/04/1982	Woodford	Inter Club Match	U17
	26	7.36.00	P Mahy	13/08/1968	Ilford	Club Champs	U20
	27	7.49.40	B Mccarthy	22/08/1999	St Albans	National Junior League	U20
	28	7.52.00	A Perkins	13/08/1968	Ilford	Club Champs	U20
	29	8.02.1	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
	30	8.27.40	Samuel Crane	19/08/2023	Ware	Southern League	U17
	31	8.28.10	Aaron Hick	19/08/2923	Ware	Southern League	U17
	32	8.45.10	Usamah Patel	19/08/2017	Colchester	Southern League	SM

Alltime 3000m s/chase
	1	8.57.00	Derek Coates	25/08/1980	Ilford	????	SM
	2	9.00.40	Tony Nixon	13/08/1975	Crystal Palace	SCAA Open Meeting	SM
	3	9.02.00	Andy Catton	25/08/1980	????	????	SM
	4	9.12.00	Andy Etchells	09/07/1978	????	Borough Sports	SM
	5	9.15.90	Kevin Steere	03/07/1982	Warley	British League	SM
	6	9.16.50	Rex Shuttleworth	10/06/1957	White City	Inter Counties	SM
	7	9.17.60	Terry Collins	20/06/1959	Motspur Park	????	SM
	8	9.20.60	Darren Wright	19/06/1992	Reading	Southern League	SM
	9	9.20.70	Bill Fothergill	05/09/1976	Crystal Palace	London Boroughs Champs	SM
	10	9.22.60	Glen Piper	08/07/1989	Ilford	Southern League	SM
	11	9.22.80	Andy Nichol	04/08/1979	Southend	Southern League	SM
	12	9.32.80	Amin Koikai	??/??/1998	????	????	SM
	13	9.34.72	Mungo Prior	17/06/2023	Chlmsford	England U23 Champs	U23
	14	9.35.40	Frank Gamwell	22/07/1967	Brighton	Arena Trophy	SM
	15	9.37.40	Alan Alderson	06/06/1971	Southend	Essex Champs	SM
	16	9.39.30	Adrian Gilham	14/05/1983	Reading	Southern League	SM
	17	9.41.50	John Mackenzie	06/08/1983	Woking	Southern League	SM
	18	9.41.60	Alan Perkins	21/06/1952	White City	AAA	SM
	19	9.43.20	Martin Etchells	19/05/1979	Ilford	Southern League	SM
	20	9.43.60	Dave Bryan	17/07/1966	Crystal Palace	????	SM
	21	9.47.00	J Crawford	30/06/1960	Woodford	Vancouver Trophy	SM
	22	9.48.00	Steve Lloyd	25/06/1963	Hornchurch	Essex Champs	SM
	23	9.48.90	Gary Murdoch	18/07/1993	Jarrow	British Vets Championships	V40
	24	9.50.00	Bill Barrett	12/09/1971	Ilford	Club Champs	SM
	25	9.53.00	Mike Gilson	30/07/1967	Ilford	Club Champs	SM
	26	9.55.10	Peter Clinch	03/05/2003	Ilford	Southern League	SM
	27	9.56.20	Ron Harrington	18/07/1953	Woodford	Essex Champs	SM
	28	9.58.00	Francis Bontoft	15/09/1973	Parliament Hill	Southern League	SM
	29	9.59.20	Brian Meadows	02/07/1988	West London	Southern League	SM
	30	10.01.00	Lewis Dunbar	12/09/1971	Ilford	Club Champs	U20
	31	10.01.40	Gerry Madden	06/08/1983	Thurrock	Southern League	SM
	32	10.02.60	Karl Hick	10/09/1978	Woodford	Vancouver Trophy	U20
	33	10.03.00	Henry Anderson	12/09/1971	Ilford	Club Champs	SM
	34	10.03.70	Gary Webb	07/06/1980	Peterborough	Southern League	SM
	35	10.05.00	A Barrett	15/09/1973	Parliament Hill	Southern League	SM
	36	10.07.00	John Batchelor	30/06/1960	Woodford	Vancouver Trophy	SM
	37	10.07.20	Brendan Dunn	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	38	10.08.40	Mike Gilson	12/05/1968	Woodford	Vancouver Trophy	SM
	39	10.09.10	Ian Wilson	??/??/1996	????	????	SM
	40	10.09.50	Keith Phillips	30/07/1967	Ilford	Club Champs	SM
	41	10.10.00	Steve Lloyd	07/05/1963	Ilford	Club Champs	SM
	42	10.14.7	Malcolm Muir	04/08/2007	Hastings	Southern League	SM
	43	10.21.20	Mike Prosser	23/08/1969	Reading	Southern League	SM
	44	10.22.00	Pat Callaghan	30/07/1967	Ilford	Club Champs	SM
	45	10.23.40	Lewis Dunbar	19/05/1974	Newham	Essex Champs	SM
	46	10.27.10	B Holdstock	12/05/1956	Ilford	Club Champs	SM
	47	10.26.80	Matt Maple	30/07/2005	Bracknell	Southern League	SM
	48	10.28.00	Marc Delea	21/05/1998	Brighton	Southern League	SM
	49	10.28.60	Dunstan Creavalle	16/08/1986	Bedford	Southern League	SM
	50	10.34.80	Steve Allen	??/??/1998	????	????	SM
	51	10.37.00	R Snow	08/08/1965	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 5000m
	1	13.45.30	Andy Catton	23/08/1980	Meadowbank	England V Scotland V Poland	SM
	2	13.47.00	Fergus Murray	07/08/1965	Portsmouth	AAA V Universities	SM
	3	13.59.51	Ahmed Abdulle	09/07/2022	Milton Keynes	PB Special	SM
	4	14.01.60	Kevin Steere	25/05/1980	????	????	SM
	5	14.05.20	Alan Perkins	20/06/1964	White City	Southern Counties	SM
	6	14.24.40	Roy Gill	18/05/1969	Woodford	Vancouver Trophy	SM
	7	14.25.20	John Batchelor	02/09/1967	Ilford	Club Champs	SM
	8	14.33.10	Denis Plater	20/06/1959	Motspur Park	Civil Service Champs	SM
	9	14.33.80	Warren Roe	19/04/1962	Leyton	Floodlit Open	SM
	10	14.34.50	Tony Nixon	10/06/1980	Southampton	Open Meeting	SM
	11	14.38.00	Derek Coates	??/??/1985	????	????	SM
	12	14.39.20	Harry Wilson	22/07/1954	Ilford	Club Champs	SM
	13	14.42.00	Terry Collins	22/06/1957	Hurlingham	Southern Counties	SM
	14	14.42.8	Frank Gamwell	02/09/1967	Ilford	Club Champs	SM
	15	14.44.7	Alistair Blamrie	10/09/1966	Southend	Victory Trophy	SM
	16	14.44.80	Gary Webb	??/??/1985	????	????	SM
	17	14.45.9	Peer Ingvorson	13/08/1986	Woodford	Club Champs	SM
	18	14.48.80	Andy Etchells	20/05/1978	Crystal Palace	Southern League	SM
	19	14.49.70	Kirk Clifford	25/07/1981	Oxford	British League	SM
	20	14.53.10	Adrian Gilham	04/08/1984	Colindale	Southern League	SM
	21	14.55.00	Gordon Stewart	10/08/1977	Crystal Palace	Open Meeting	SM
	22	14.56.00	Dunstan Creavalle	23/09/1987	Ilford	Club Champs	SM
	23	14.57.60	Amin Koikai	22/07/2000	Copthall	Southern League	SM
	24	15.00.10	Andy Nichol	13/09/1980	Southend	Open Meeting	SM
	25	15.01.60	Rex Shuttleworth	02/07/1960	Woodword	Vancouver Trophy	SM
	26	15.02.70	Karl Hick	??/??/1985	????	????	SM
	27	15.06.60	R Woolmer	??/??/1966	Motspur Park	????	SM
	28	15.08.60	Robert Hadland	??/??/1936	????	Essex Champs	SM
	29	15.08.70	Darren Wright	19/06/1993	Battersea	Southern League	SM
	30	15.10.10	Ray Dzikowski	14/08/1993	Bracknell	Southern League	SM
	31	15.11.80	John Mckenzie	04/08/1979	Southend	Southern League	SM
	32	15.12.40	William Gilham	09/07/1960	Billingham	National Police Champs	SM
	33	15.13.00	Keith Phillips	05/09/1969	Ilford	Club Champs	SM
	34	15.13.40	Don Owers	22/07/1954	Ilford	Club Champs	SM
	35	15.13.9	Tom Gardner	09/04/2022	Clifton Hill	Collingwood Classic	SM
	36	15.17.00	Sam Mully	10/06/1998	Hayes	Southern League	SM
	37	15.18.40	Ernie Barrett	??/07/1966	Hurlingham	????	SM
	38	15.18.60	Dave Jones	22/07/1954	Ilford	Club Champs	SM
	39	15.20.40	Mike Gilson	09/09/1967	Southend	Victory Trophy	SM
	40	15.21.00	Brian Meadows	23/09/1987	Ilford	Club Champs	SM
	41	15.22.00	Martin Fysh	05/08/1989	Aldershot	Southern League	U20
	42	15.24.00	Bill Fothergill	19/05/1979	Ilford	Southern League	SM
	43	15.24.60	Mike Prosser	22/06/1971	Woodford	Open Meeting	SM
	44	15.26.60	Dave Ellis	23/09/1987	Ilford	Club Champs	SM
	45	15.27.90	B Holdstock	06/06/1959	Eton Manor	Essex Champs	SM
	46	15.31.20	D Farrell	??/??/1988	????	????	SM
	47	15.36.20	Ron Harrington	01/06/1957	Eton Manor	Essex Champs	SM
	48	15.36.30	H Goodway	13/07/1955	Catterick	????	U20
	49	15.36.64	Alex Richards	30/08/2023	Battersea	Twilight 5k	SM
	50	15.37.00	Lewis Dunbar	05/09/1984	West London	Open Meeting	SM
	51	15.37.00	Rob Nixon	11/10/2001	Birmingham University	Open Meeting	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 10000m
	1	28.57.40	Andy Catton	09/04/1980	Crystal Palace	Southern Counties	SM
	2	29.10.40	Fergus Murray	11/09/1964	White City	GB V France	SM
	3	29.30.80	Alan Perkins	05/06/1960	White City	Inter Counties	SM
	4	29.41.00	John Batchelor	29/05/1965	Mayesbrook	Essex Champs	SM
	5	29.45.60	Kevin Steere	03/07/1985	Bromley	????	SM
	6	30.03.60	Roy Gill	15/09/1971	Crystal Palace	Southern Counties	SM
	7	30.08.50	Ahmed Abdulle	09/07/2021	Walthamstow	Fast Friday Races	U23
	8	30.13.20	Andy Etchells	??/??/1979	????	????	SM
	9	30.14.20	Amin Koikai	??/??/1998	????	????	SM
	10	30.18.00	Karl Hick	??/??/1979	????	????	U20
	11	30.23.00	Derek Coates	11/10/1978	????	????	SM
	12	30.26.20	Denis Plater	29/05/1965	Mayesbrook	Essex Champs	SM
	13	30.33.00	Frank Gamwell	17/08/1967	Ilford	Club Champs	SM
	14	30.42.6	Gordon Stewart	12/10/1977	Crystal Palace	Open Meeting	SM
	15	30.49.20	G Reynolds	??/??/1998	????	????	SM
	16	31.02.20	Gary Webb	19/05/1985	Harlow	Essex Champs	SM
	17	31.03.2	Martin Etchells	12/10/1977	Crystal Palace	Open Meeting	SM
	18	31.11.30	Kirk Clifford	11/07/1982	Enfield	GRE Cup	SM
	19	31.15.40	Mike Gilson	17/08/1967	Ilford	Club Champs	SM
	20	31.24.80	Howard Wilson	14/06/1955	Mayesbrook	????	SM
	21	31.38.00	W Gilham	07/06/1958	Vancouver	British Columbia Games	SM
	22	31.44.40	Blair Mcwhirter	27/06/2014	Walthamstow	Open Meetimg	SM
	23	31.50.80	Mike Prosser	07/06/1970	Newham	Essex Champs	SM
	24	31.52.70	Alastaire Blamrie	17/08/1967	Ilford	Club Champs	SM
	25	31.56.3	Terry Collins	13/09/1958	Ilford	Club Champs	SM
	26	31.59.80	Ray Dzikowski	03/05/1992	Highgate	GRE Cup	SM
	27	32.14.50	B Birkinshaw	20/08/1961	Ilford	Club Champs	SM
	28	32.15.40	Keith Phillips	11/09/1969	Ilford	Club Champs	SM
	29	32.16.70	Alan Lovett	03/06/1967	Chelmsford	Essex Champs	SM
	30	32.20.90	John Mackenzie	31/08/1982	Ilford	Club Champs	SM
	31	32.25.60	Brian Meadows	26/04/1986	Colchester	Essex Champs	SM
	32	32.26.00	Dunstan Creavalle	16/09/1987	Ilford	Club Champs	SM
	33	32.30.20	Rex Shuttleworth	20/08/1961	Ilford	Club Champs	SM
	34	32.30.40	Bill Fothergill	05/09/1978	Ilford	Club Champs	SM
	35	32.34.40	Warren Roe	13/09/1958	Ilford	Club Champs	SM
	36	32.36.20	Tony Mills	13/09/1958	Ilford	Club Champs	SM
	37	32.30.00	Darren Wright	09/05/1987	Oxford	GRE Cup	U20
	38	32.42.40	Brendan Dunn	14/08/1966	Ilford	Club Champs	SM
	39	32.42.40	Henry Anderson	21/09/1971	Ilford	Club Champs	SM
	40	32.44.30	Tony Nixon	27/08/1968	Ilford	Club Champs	SM
	41	32.48.30	Malcolm Muir	10/05/2014	Highgate	Night of 10,000 PBs	V40
	42	32.51.40	Dave Jones	21/06/1958	Cardiff	Welsh Champs	SM
	43	32.55.40	Steve Lloyd	17/08/1967	Ilford	Club Champs	SM
	44	32.56.00	D Ellis	16/09/1987	Ilford	Club Champs	SM
	45	32.57.10	Tom Gardener	30/08/2014	Southend	Essex Champs	SM
	46	32.58.00	Don Owers	13/09/1958	Ilford	Club Champs	SM
	47	33.07.00	W Green	??/??/1939	????	????	SM
	48	33.07.00	Andy Nichol	??/??/1979	????	????	SM
	49	33.10.00	Don Powell	20/08/1961	Ilford	Club Champs	SM
	50	33.13.60	Roger Mills	05/09/1978	Ilford	Club Champs	SM
	51	33.15.60	Ernie Barrett	18/08/1963	Ilford	Club Champs	SM

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Alltime 4 x 100m
	1	42.90	Mel Twynham, George Hilsdon, Keith Mckay and Dave Thomas	01/07/1967	Hurlingham	Southern Counties	U20
	2	43.00	Antoine Green,Jordan Kirby, Healson Ihuoma & Aaron Balogun	01/08/2009	Battersea	Southern League	SM
	3	45.40	P Blackburn, Ray Radley, John Fix, R Francis	19/07/1958	Eton Manor	Hackney Borough Trophy	U17
	4	46.70	A Porter, R Radley, R Francis & John Fix	26/04/1958	Ilford	Inter Club Match	U15
	5	55.50	Nethaneel Blake, Joshua Daly, Jordan Akinsanya & Alex Legon)	23/09/2006	Thurrock	Essex Champs	U13
Alltime 4 x 400m
	1	3.14.90	Pat Morrison, John Fix, Brian Steffans, Pat Jones	04/08/1964	Woodford	Inter Club Match	SM
	2	3.28.16	Fidunu Abidekun, Aaron Samuel, Farris Patl and Mario Dobrescu	28/06/2019	Chelmsford	Essex Relay Champs	U17
	3	3.37.80	?	30/07/1963	Woodford	Relay Meeting	U20
	4	3.46.44	Jak Wright, Jordan Hinds, Krystle Balogun & Farris Vakil	11/09/2021	Thurrock	Southern League	Mixed CR
	5	4.13.80	Bakr Al Akku, Osi Nzeako, Andy Carle, Vivek Joshi	09/05/2005	Ashford	Young Athletes League	U15
	1	4.13.80	Bakr Al Akku, Osi Nzeako, Andy Carle, Vivek Joshi	09/05/2005	Ashford	Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Long jump
	1	7.35	Roy Snow	10/05/1970	Woodford	Vancouver Trophy	SM
	2	7.15	Dan Dugard	08/07/1989	Ilford	Southern League	SM
	3	7.09	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	4	7.06	Graham Flood	28/09/1980	Woodford	Essex Decathlon	SM
	5	7.03	Carol Jones	03/07/1982	Warley	British League	SM
	6	6.90	Alun Jones	18/04/1981	Ilford	Perkins Trophy	U20
	7	6.90	Mario Dobrescu	01/07/2018	Mayesbrook	Open Meeting	U15
	8	6.82	Roger Spreckley	06/06/1964	Southend	Essex Champs	U20
	9	6.78	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	10	6.69	Chris Higgins	23/05/1999	Ipswich	National Junior League	U20
	11	6.69	Simeon Stuart	16/05/2009	Lewes	England Open Champs	U20
	12	6.68	Wilbert Greaves	??/??/1979	????	????	SM
	13	6.68	Tony Tipping	24/06/1989	Portsmouth	Southern League	SM
	14	6.65	Ray Radley	07/07/1962	Ilford	Cecil Fry Trophy	SM
	15	6.65	Steve Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	16	6.61	Joe Mallott	??/??/1975	????	????	SM
	17	6.60	Brian Todd	10/05/1957	Cambridge	Cambridge University Versus Cambridge AC	SM
	18	6.59	Roger Lamothe	??/??/1983	????	????	U17
	19	6.58	Marlon Cotton	03/08/1991	Ilford	Southern League	U20
	20	6.56	Jordan Akinpelu	17/08/2019	Ware	Southern League	U20
	21	6.50	Fidunu Abidekun	09/05/2021	Ashford	Kent County Champs	U20
	22	6.49	Jim Allingham	18/09/1976	Woodford	Vancouver Trophy	U17
	23	6.48	Ron Budgen	07/05/1960	Ilford	Club Champs	SM
	24	6.45	Douglas Todd	29/05/1950	Chelmsford	Essex Champs	SM
	25	6.45	John Sturley	10/05/1959	Ilford	Club Champs	SM
	26	6.45	Gary Charters	22/07/1973	Hornchurch	Legion Trophy	U17
	27	6.42	H Askew	30/06/1951	Ilford	Festival Meeting	SM
	28	6.42	James Nicol	13/06/2002	Ilford	Southern League	U20
	29	6.40	W Mills	??/??/1933	????	????	SM
	30	6.40	F Bailey	??/??/1935	????	????	SM
	31	6.39	Aaron Balogun	11/07/2005	Basingstoke	Southern League	U17
	32	6.37	Peter Levy	11/06/1967	Chelmsford	Festival Meeting	SM
	33	6.35	R Bull	23/07/1955	Ilford	Inter Club Match	U20
	34	6.35	Johnny Blagden	02/06/1959	Ilford	Inter Club Match	SM
	35	6.35	R Read	31/05/1960	Ilford	Inter Club Match	SM
	36	6.33	M Twynam	12/09/1981	Chelmsford	Wicks Trophy	SM
	37	6.32	Colin Taylor	15/07/1950	Dagenham	County Youth Sports	U20
	38	6.32	Brian Davis	04/06/1955	Shepperton	????	SM
	39	6.32	GR Wood	24/06/1961	Ilford	Inter Club Match	U20
	40	6.32	Roger Honey	??/??/1985	????	????	SM
	41	6.30	Pat Morrison	10/05/1964	Ilford	Club Champs	U20
	42	6.31	Dave Tomas	12/09/1981	Chelmsford	Wicks Trophy	SM
	43	6.31	Steve Faint	??/??/1979	????	????	SM
	44	6.31	D Dugard	??/??/1985	????	????	SM
	45	6.30	Malcolm Coleman	13/07/1991	Ilford	Southern League	U20
	46	6.29	Sam Malekout	02/06/2007	Ilford	Southern League	SM
	47	6.27	J Magee	??/??/1933	????	????	SM
	48	6.25	R Smith	??/??/1938	????	????	SM
	49	6.25	Nat Senior	30/07/2006	London	????	U17
	50	6.24	T Shenton	30/06/1951	Chingford	Essex Champs	U20
	51	6.23	Stefan Jalowiecki	??/??/1982	????	????	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime High jump
	1	2.00	Dave Hewitt	06/09/1975	West London	GLC Champs	U20
	2	2.00	Graham Flood	10/07/1979	Crystal Palace	Southern Decathlon Championship	SM
	3	1.96	Martins Sulainis	20/05/2018	Perivale	Southern League	U23
	4	1.95	Steve Faint	04/08/1979	Southend	Southern League	SM
	5	1.91	Wilbert Greaves	24/04/1975	Ilford	Club Champs	U20
	6	1.90	Carol Jones	03/07/1982	Warley	British League	SM
	7	1,90	Fidunu Abidekun	20/06/2021	Hornchurch	Southern League	U20
	8	1.86	Jim Allingham	12/07/1978	????	????	SM
	9	1.85	Roy Snow	24/06/1969	Oxford	????	SM
	10	1.85	S Carlin	31/05/1980	Yeovil	Southern League	SM
	11	1.85	Michael Dodds	??/??/1983	????	????	U17
	12	1.85	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	13	1.85	Daniel Wheeler	18/05/2019	Sandy	Southern League	U20
	14	1.83	Dave Hoppit	15/05/1963	Woodford	Essex Champs	SM
	15	1.83	Mark Litobarski	??/??/1994	????	????	U20
	16	1.81	Derek Williams	28/05/1955	Purfleet	Essex Business Houses Champs	SM
	17	1.80	John Robinson	04/07/1987	Woodford	Southern League	SM
	18	1.80	Tony Tipping	15/08/1987	Parliament Hill	Southern League	SM
	19	1.80	Mark Davies	05/07/1997	Swindon	Southern League	SM
	20	1.80	Simeon Stuart	12/07/2008	Ilford	Southern League	U20
	21	1.80	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	22	1.79	Jerry Howgill	11/05/1957	Ilford	Club Champs	U20
	23	1.78	S Gotts	??/??/1925	????	????	SM
	24	1.78	Tom Rumble	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	25	1.78	D Graham	04/06/1955	Southend	Essex Champs	SM
	26	1.77	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	27	1.75	Alun Jones	??/??/1979	????	????	U20
	28	1.75	Dede Singh	05/06/1982	Bristol	British League	U20
	29	1.75	P Ball	18/08/1991	Ilford	Eastern Young Athletes League	U17
	30	1.75	Brent Gibson	31/05/1993	Ilford	Southern League	SM
	31	1.75	A Dainton	??/??/1996	????	????	V40
	32	1.75	James Nicol	19/05/2002	Cambridge	Southern League	U20
	33	1.75	Elijah Collins	17/05/2008	Mile End	Southern League	U20
	34	1.75	Nat Senior	28/06/2008	Grays	Southern League	U20
	35	1.75	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	36	1.75	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	37	1.73	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	38	1.73	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	39	1.73	S Jones	19/08/1978	Basildon	Southern League	U17
	40	1.73	Kofi Gibbons-Jeffers	21/06/2009	St Albans	Young Athletes League	U17
	41	1.70	P Levy	03/07/1966	Hornchurch	Match V Hornchurch	SM
	42	1.70	Brian Meadows	??/??/1975	????	????	SM
	43	1.70	R Natham	02/07/1977	Ilford	Southern League	SM
	44	1.70	Hubert Jean Jacques	??/??/1979	Ilford	Club Champs	U20
	45	1.70	Roger Honey	05/05/1984	Crystal Palace	Southern League	SM
	46	1.7	S Bull	03/05/1992	Highgate	GRE Cup	SM
	47	1.70	Jason Bartley	11/07/2005	Basingstoke	Southern League	U17
	48	1.70	Don Fraser	23/06/1956	Mayesbrook	Sugden Trophy	U20
	49	1.70	Ron Budgen	15/09/1959	Ilford	Club Penthalon Champs	SM
	50	1.70	A Thorogood	13/05/1961	Woodford	Vancouver Trophy	U20
	51	1.70	Malcolm Coleman	07/07/1990	Deangate	Southern League	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Triple jump
	1	15.01	Carol Jones	18/06/1981	Portsmouth	Inter Services Champs	SM
	2	14.82	Mick Clarke	08/09/1979	Haringay	British League Qualifying Match	U20
	3	14.08	Nat Senior	10/07/2010	Ilford	Southern League	U23
	4	13.99	Alun Jones	18/05/1980	Hornchurch	Essex Champs	U20
	5	13.97	P Levy	03/07/1966	Hornchurch	Match Versus Hornchurch	SM
	6	13.91	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	7	13.89	Dan Dugard	??/??/1996	????	????	SM
	8	13.58	Gary Smallman	29/04/2006	Basingstoke	Southerm League	U20
	9	13.56	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	10	13.55	John Robinson	02/07/1988	West London	Southern League	SM
	11	13.53	Healson Ihuoma	31/08/2010	Woodford	Open Meeting	U20
	12	13.50	Ken Chambers	28/07/1951	Birmingham	AAA Junior Champs	U20
	13	13.50	ME Rate	27/05/1961	Harlow	Essex Champs	U20
	14	13.34	A Newland	08/05/1963	Ilford	Club Champs	SM
	15	13.34	Roy Snow	23/08/1969	Reading	Southern League	SM
	16	13.23	Richard Olatunji	13/06/2002	Ilford	Southern League	SM
	17	13.21	Dave Thomas	04/07/1970	Reading	Southern League	SM
	18	13.18	Roger Spreckley	08/08/1966	Brighton	Arena Trophy	SM
	19	13.16	Wilbert Greaves	28/07/1979	Welwyn	Southern League	SM
	20	13.13	Roger Honey	11/07/1982	????	GRE Cup	SM
	21	13.11	Anthony George	20/08/2017	Crystal Palace	South of England Champs	U17
	22	13.05	Brian Todd	14/11/1958	Cambridge	Inter Varsity Match	SM
	23	13.05	Elijah Collins	11/07/2009	Chelmsford	Southern League	U23
	24	13.03	D Rumbold	07/05/1955	Woodford	Vancouver Trophy	SM
	25	12.99	S De Mello	13/06/2002	Ilford	Southern League	SM
	26	12.93	Ayokunle Adekeye	12/06/2009	Chelmsford	Essex Schools	U17
	27	12.90	A Camp	03/07/1966	Hornchurch	Match V Hornchurch	U17
	28	12.89	J Mallott	??/??/1975	????	????	SM
	29	12.86	Steve Faint	07/05/1977	Portsmouth	Southern League	SM
	30	12.79	Graham Flood	10/09/1978	Woodford	Vancouver Trophy	U20
	31	12.77	Roger Lamothe	26/07/1986	Bexley	Southern League	SM
	32	12.75	J Aldrich	08/07/1958	Wanstead	????	U20
	33	12.74	M Lord	17/04/1982	Woodford	Inter Club Match	SM
	34	12.74	Pete Mccarthy	08/05/1993	Ilford	Southern League	SM
	35	12.70	J Buckley	??/??/1938	????	????	SM
	36	12.69	Kenny Frimpon	02/07/1983	Worthing	Southern League	SM
	37	12.67	M Twynham	21/08/1971	Wimbledon	Southern League	SM
	38	12.60	Marlon Cotton	31/05/1993	Ilford	Southern League	U20
	39	12.57	James Nicol	21/07/2002	Haringay	Southern League	U20
	40	12.55	Brian Meadows	05/06/1982	Bristol	British League	SM
	41	12.50	C Stokes	02/06/1952	Ilford	Club Champs	U20
	42	12.49	Jim Allingham	20/05/1978	Crystal Palace	Southern League	SM
	43	12.47	Alan Playle	11/06/1957	Ilford	Club Champs	SM
	44	12.47	Johnny Blagden	16/06/1957	Chelsea Barracks	Scots Guards Champs	SM
	45	12.47	Ross Ozongwu	11/06/2011	Chelmsford	Essex Schools	U15
	46	12.46	Wes Clarke	04/06/1988	Bromley	Southern League	SM
	47	12.45	Muhammed Weyli	14/06/2014	Chelmsford	Essex Schools	U15
	48	12.44	Simeon Stuart	02/09/2007	Bury St Edmunds	Hibberd Trophy	U17
	49	12.42	A Sergent	27/05/1961	Harlow	Essex Champs	U20
	50	12.42	L Stiffell	13/05/1972	Walton	Southern League	SM
	51	12.40	C Taylor	23/07/1949	Wanstead	Essex Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Discus
	1	50.02	Steve Francis	17/06/1978	Croydon	Southern League	SM
	2	49.53	Peter Isbester	05/09/1957	Paris	Universities Games	SM
	3	48.02	John Weightman	27/07/1963	Hornchurch	Legion Trophy	SM
	4	42.32	Craig Burrow	05/07/1997	Swindon	Southern League	SM
	5	41.78	Alan Hooker	11/05/1957	Ilford	Club Champs	SM
	6	40.50	Dave Pryor	??/??/1965	????	????	SM
	6	40.26	Bill Bushnell	05/06/1962	Ilford	Club Champs	SM
	7	39.78	Tony Tipping	04/07/1987	Woodford	Southern League	SM
	8	39.58	Steve Carlin	31/05/1980	Yeovil	Southern League	SM
	9	39.44	Ray Radley	05/05/1968	Mile End	Trefgarne Trophy	SM
	11	38.15	Gerry Goodrich	05/09/1953	Uxbridge	????	SM
	12	37.32	Sohail Anwar	09/07/2005	Basingstoke	Southern League	SM
	13	36.97	C Durden	03/05/2008	Erith	Southern League	SM
	14	36.96	Ian Turner	22/06/1982	Copthall	Southern League	SM
	15	36.35	C Foord	??/??/1939	????	????	SM
	16	36.34	Mick Eyres	20/09/1987	Ilford	Club Champs	SM
	17	35.49	Graham Flood	??/??/1979	????	????	SM
	18	35.20	H Turnbull	29/06/1950	Ilford	Club Champs	SM
	19	34.59	Jim Allingham	??/??/1979	????	????	SM
	20	34.48	Kenny Osbourne	16/05/1992	Walthamstow	Essex Champs	SM
	21	34.39	CJ Pepper	06/05/1961	Ilford	Club Champs	U20
	22	34.18	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	23	34.16	Roger Honey	26/07/1986	Bexley	Southern League	SM
	24	33.73	DG Pryor	14/06/1958	Croydon	Inter Club Match	SM
	25	33.53	R Hayden	06/06/1953	Colchester	Essex Champs	SM
	26	33.32	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	27	33.22	A Beard	??/??/1954	?	?	U20
	28	33.22	Alan Shaw	10/05/1955	Woodford	Match Versus Woodford	U20
	29	33.17	B Taylor	??/??/1954	?	?	U20
	30	32.74	P Francis	19/06/1977	Ilford	Club Champs	SM
	31	32.68	L Bamford	??/??/1954	?	?	SM
	32	32.62	D Carter	14/06/1955	Woodford	Match Versus Woodford & Queens Park	U20
	33	32.44	J Garrett	02/08/1952	Ilford	Match Versus London AC	SM
	34	32.22	Andrew Kennard	30/05/1981	Luton	Southern League	U17
	35	32.10	J Garrett	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U20
	36	31.65	Sam Malekout	23/06/2007	Grays	Southern League	SM
	37	31.09	Ray Radley	23/06/1960	Ilford	Inter Club Match	SM
	38	30.92	Mark Davies	15/05/1999	Portsmouth	Southern League	SM
	39	30.88	D Lane	12/05/1956	Ilford	Club Champs	U17
	40	30.88	R Betts	21/07/1956	Ilford	Inter Club Match	SM
	41	30.87	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	42	30.61	C Deeker	29/06/1950	Ilford	Club Champs	U20
	43	30.52	Stefan Jalowiecki	24/04/1976	Woodford	Vancouver Trophy	SM
	44	30.51	D Mcalpine	13/06/1953	Ilford	Club Champs	SM
	45	30.50	Kevin Jarvis	??/??/1990	????	????	SM
	46	30.48	A Bell	12/05/1965	Ilford	Club Champs	SM
	47	30.20	C James	29/06/1950	Ilford	Club Champs	U20
	48	29.91	Chris Dawe	29/03/2009	Ilford	Open Meeting	U20
	49	29.72	Alun Jones	??/??/1985	????	????	SM
	50	29.64	T Shenton	24/07/1948	Wanstead	Essex Champs	U17
	51	29.46	W Nesbit	16/05/1956	Romford	Match Versus Romford & Brentwood	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Javelin (Old)
	1	67.26	Bill Bushnell	02/08/1969	White City	AAA	SM
	2	66.94	Dave Heath	18/04/1971	Chelmsford	Open Meeting	SM
	3	65.50	Paul Morgan	15/05/1982	Hornchurch	Essex Champs	U20
	4	62.00	Robert Piper	31/05/1980	Yeovil	Southern League	SM
	5	61.04	Stefan Jalowiecki	14/05/1977	Thurrock	Essex Champs	SM
	6	59.38	Ray Radley	??/??/1968	????	????	SM
	7	57.56	Mike Shaw	14/05/1977	Thurrock	Essex Champs	U20
	8	56.64	Jim Allingham	13/08/1978	????	????	SM
	9	55.92	Remo Ciuffardi	07/05/1960	Ilford	Club Champs	SM
	10	55.68	Craig Hume	04/06/1983	Hornchurch	Southern League	U17
	11	54.92	Craig Burrow	??/??/2000	????	????	U20
	12	52.73	W O' Connor	27/07/1963	Ilford	Inter Club Match	U17
	13	52.40	H Turnbull	27/05/1950	Ilford	Club Champs	SM
	14	51.25	Dave Pryor	25/07/1964	Ilford	Inter Club Match	SM
	15	51.23	M Speakman	30/06/1964	Mayesbrook	Open Meeting	SM
	16	51.21	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	17	50.65	Steve Faint	??/??/1979	????	????	SM
	18	48.84	M Speakman	23/07/1960	Charlton Park	Inter Club Match	SM
	19	47.44	Tony Tipping	20/09/1987	Ilford	Club Champs	SM
	20	47.37	Dave Heath	18/04/1962	Ladywell Park	Inter Club Match	U17
	21	47.34	Graham Flood	20/09/1980	Crewe	Invitation Decathlon	SM
	22	46.53	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	23	46.46	Carl Perkins	12/05/1990	Colchester	GRE Cup	U20
	24	46.26	Dave Thomas	15/09/1971	Ilford	Club Penthalon Champs	SM
	25	46.20	Steve Francis	04/09/1977	Ilford	Club Penthalon Champs	SM
	26	46.10	Roy Snow	??/??/1969	Sheffield	????	SM
	27	45.49	T Macaree	26/06/1963	Hornchurch	Match Versus Hornchurch	SM
	28	45.11	C Boxall	14/06/1958	Chelmsford	Festival Trophy	SM
	29	44.98	Ian Melin	23/05/1992	Ilford	Southern League	SM
	30	44.70	Brian Meadows	24/09/1983	Woodford	Essex Decathlon	SM
	31	44.46	Carl Perkins	20/09/1987	Ilford	Club Champs	U20
	32	44.42	H Goodway	03/05/1958	Ilford	Club Champs	SM
	33	44.40	CJ Ward	02/06/1956	Hornchurch	Essex Champs	SM
	34	44.29	John Weightman	01/10/1961	Ilford	Club Penthalon Champs	SM
	35	44.22	C Foord	??/??/1939	????	????	SM
	36	43.34	P Maccarthy	23/05/1992	Ilford	Southern League	SM
	37	43.24	Roger Honey	05/07/1986	Hornchurch	Southern League	SM
	38	42.52	P Taylor	20/08/1977	Ilford	Southern League	U17
	39	41.99	Brian Lawrence	11/09/1960	Ilford	Club Penthalon Champs	SM
	40	41.68	F Venus	13/06/1953	Ilford	Club Champs	SM
	41	41.36	Gordon Crouch	15/09/1971	Ilford	Club Penthalon Champs	SM
	42	41.32	Steve Chapman	16/07/1983	Ilford	Southern League	U17
	43	41.30	Barry Bibby	15/05/1962	Ilford	Club Champs	SM
	44	40.97	Ray Betts	17/09/1955	Ilford	Club Penthalon Champs	SM
	45	40.74	Colin Taylor	17/05/1951	Ilford	Club Champs	SM
	46	40.66	D Spurling	26/05/1984	Bedford	Southern League	SM
	47	40.60	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	48	40.18	A Chapman	15/05/1962	Ilford	Club Champs	SM
	49	40.13	KC Walker	07/06/1952	Ilford	Club Champs	SM
	50	40.05	T Moss	05/05/1962	Sutcliffe Park	Inter Club Match	SM
	51	39.06	R Perera	25/04/1984	Woodford	Inter Club Match	SM

Alltime Javelin (New)
	1	54.92	Craig Burrow	??/??/2000	????	????	SM
	2	47.26	Paul Mccarthy	21/05/1993	Ilford	Southern League	SM
	3	46.96	Jim Allingham	17/05/1997	Ilford	Southern League	SM
	4	45.51	James Nicol	08/06/2002	Bromley	Southern League	U20
	5	45.22	Sam Malekout	05/05/2007	Ilford	Southern League	SM
	6	43.84	Ian Mellin	31/07/1993	Ilford	Southern League	SM
	7	43.70	Martins Sulainis	23/06/2018	Ilford	Southern League	U23
	8	41.80	Wes Clarke	02/07/1994	Ilford	Southern League	SM
	9	41.72	Healson Ihuoma	01/08/2009	Battersea	Southern League	SM
	10	40.34	C Perkins	??/??/1993	????	????	SM
	11	38.60	Kenny Osborne	??/??/1993	????	????	SM
	12	37.16	Pete Whiting	11/07/1993	Enfield	Open Meeting	SM
	13	36.58	Roger Honey	??/??/1993	????	????	SM
	14	36.26	Brian Meadows	18/06/1994	Brighton	Southern League	SM
	15	35.94	Thomas King	09/07/2016	Lee Valley	Southern League	U23
	16	34.36	Jordan Akinpelu	13/04/2019	Watford	Southern League	U20
	17	33.96	Jim Mcnamee	02/10/1994	Ilford	Club Pentathlon	V50
	18	33.26	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	19	32.06	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	SM(V40)
	20	30.96	Gus Singer	25/04/2015	Braintree	Southern League	SM
	21	30.66	Dan Dugard	02/10/1994	Ilford	Club Pentathlon	SM
	22	29.83	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	23	29.72	John Hadler	23/06/2007	Grays	Southern League	SM
	24	29.10	Jeevakan Sivayogan	11/09/2021	Thurrock	Southern League	U20
	25	27.44	Sam Rahman	20/06/2015	Watford	Southern League	SM
	26	27.10	Dan Wheeler	18/08/2018	Woodford	Southern League	U20
	27	26.41	Amazigh Laoudi	04/07/2015	Parliament Hill	Southern League	U20
	28	25.93	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	29	25.56	Alex Richards	15/06/2019	Parliament Hill	Southern League	SM
	30	24.75	J Berry	??/??/1998	????	????	U20
	31	24.52	Martin Litolaski	02/10/1994	Ilford	Club Pentathlon	SM
	32	24.00	O Niemba	??/??/1993	????	????	SM
	33	23.06	Peter Clinch	05/10/1997	Ilford	Club Pentathlon	SM
	34	22.48	George Marshall Childs	11/09/2021	Thurrock	Southern League	U20
	35	21.88	Steve Shaw	02/10/1994	Ilford	Club Pentathlon	SM
	36	20.74	Bob Corbett	05/10/1997	Ilford	Club Pentathlon	V50
	37	18.10	Stuart Bennett	05/10/1997	Ilford	Club Champs	SM
	38	17.94	Martin Layzell	13/08/1994	Enfield	Southern League	SM
	39	17.17	Malcolm Muir	??/??/2005	????	????	SM
	40	16.44	Matt Maple	??/??/2005	????	????	SM
	41	14.53	Aaron Samuel	18/08/2018	Woodford	Southern League	U17
	42	11.69	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	43	11.09	G Toouli	??/??/1998	????	????	U20
	44	6.70	Gary Floate	15/04/2017	Lee Valley	Southern League	V50

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Shot put
	1	16.00	Steve Francis	20/05/1978	Crystal Palace	Southern League	SM
	2	14.72	Mick Eyres	22/08/1985	Ilford	Club Champs	SM
	3	13.80	Bill Bushnell	22/05/1965	Mayesbrook	Essex Champs	SM
	4	13.76	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	5	13.70	Sohail Anwar	05/05/2007	Ilford	Southern League	SM
	6	13.41	John Weightman	15/05/1963	Woodford	Essex Champs	SM
	7	13.20	Ray Radley	01/07/1964	Victoria Park	Inter Club Match	SM
	8	13.07	HR Turnbull	28/08/1948	Tooting Bec	Match Versus Kent AC & Hercules	SM
	9	13.06	Craig Burrow	30/07/1998	Ilford	Southern League	SM
	10	12.42	Denis Lane	06/07/1960	Southgate	Beverley Baxter Trophy	SM
	11	11.90	Stefan Jalowiecki	??/??/1972	????	????	U20
	12	11.89	Kenny Osborne	05/08/1989	Aldershot	Southern League	SM
	13	11.88	Clive Pepper	06/05/1961	Ilford	Club Champs	SM
	14	11.79	Dave Mcalpine	09/08/1952	Worthing	Inter Club Match	SM
	15	11.70	Tony Tipping	??/??/1986	????	????	SM
	16	11.68	P Francis	19/06/1977	Ilford	Club Champs	SM
	17	11.37	L Bamford	11/07/1954	Romford	Inter Club Match	SM
	18	11.23	Dave Heath	02/09/1969	Ilford	Club Champs	SM
	19	11.22	Jim Allingham	05/07/1997	Swindon	Southern League	SM
	20	10.91	Graham Flood	28/07/1979	Welwyn	Southern League	SM
	21	10.73	I Turmer	06/05/1978	Newham	Southern League	U20
	22	10.67	R Leyh	18/05/1949	Dagenham	Match Versus Ford Sports	SM
	23	10.66	Steve Chapman	16/07/1983	Ilford	Southern League	U17
	24	10.62	G Goodrich	02/06/1951	Southend	Essex Champs	SM
	25	10.62	Roger Honey	26/07/1986	Bexley	Southern League	SM
	26	10.58	S Maycock	21/07/1974	Ilford	Club Champs	SM
	27	10.54	Robert Piper	21/04/1976	Woodford	Vancouver Trophy	SM
	28	10.53	Alwyn Jones	04/05/1985	Ilford	Southern League	SM
	29	10.51	Harry Turvey	25/05/1955	Battersea Park	Match Versus Belgrave	SM
	30	10.39	R Walsh	08/06/1948	PLA Ground	Club Champs	SM
	31	10.36	T Shenton	02/09/1950	Woodford	Club Penthalon Champs	SM
	32	10.26	John Hadler	23/06/2007	Grays	Southern League	SM
	33	10.24	Alun Jones	21/07/1993	Ilford	Southern League	SM
	34	10.17	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	35	10.10	R Johnstone	07/05/1977	Welwyn	Southern League	SM
	36	10.10	Nat Senior	20/05/2023	Braintree	Southern League	SM
	37	10.06	Sam Malekout	26/06/2010	Lee Valley	Southern League	SM
	38	9.98	T Macaree	15/06/1960	Upminster	Inter Club Match	U20
	39	9.96	A Waring	04/09/1948	Woodford	Club Penthalon Champs	SM
	40	9.96	C Sawkins	17/07/1951	Ilford	Club Champs	SM
	41	9.96	Roger Meadows	26/08/1954	Ilford	Inter Club Match	SM
	42	9.91	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	43	9.89	Alun Jones	??/??/1981	????	????	U20
	44	9.88	BJ Todd	10/05/1957	Cambridge	????	SM
	45	9.80	Dave Hoppitt	02/09/1962	Ilford	Club Penthalon Champs	SM
	46	9.80	A Bell	12/05/1965	Ilford	Club Champs	SM
	47	9.78	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	48	9.78	S Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	49	9.75	R Hayden	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	SM
	50	9.72	R Betts	16/05/1956	Romford	Match Versus Romford & Brentwood	SM
	51	9.63	P Woodyard	13/09/1958	Ilford	Club Penthalon Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Hammer
	1	48.88	Wes Clarke	18/06/1994	Brighton	Southern League	SM
	2	41.86	C Dennison	04/07/1970	Reading	Southern League	SM
	3	40.41	Craig Burrow	??/??2000	????	????	SM
	4	39.41	Bill Bushnell	21/09/1974	Mayesbrook	Jim Peters Trophy	SM
	5	38.12	John Weightman	20/05/1978	Crystal Palace	Southern League	SM
	6	37.59	Ray Radley	??/??/1970	????	????	SM
	7	37.50	Tony Tipping	??/??/1987	????	????	SM
	8	34.67	Peter Isbester	01/06/1957	Camberley	Oxford Versus Sanhurst	SM
	9	34.42	Kenny Osbourne	23/05/1992	Ilford	Southern League	SM
	10	33.90	Steve Francis	14/05/1978	Newham	Essex Champs	SM
	11	31.76	John Hadler	12/07/2008	Ilford	Southern League	SM
	12	30.77	Jim Allingham	15/08/1981	Ilford	Southern League	SM
	13	28.02	D Mcalpine	19/08/1952	Woodford	????	SM
	14	27.92	Mick Eyres	23/04/1988	Woodford	Inter Club Match	SM
	15	25.76	Roger Honey	31/07/1993	Ilford	Southern League	SM
	16	25.52	I Turner	05/06/1982	Luton	Southern League	SM
	17	23.88	Alun Jones	??/??/1985	????	????	SM
	18	22.84	S Ohri	??/??/1979	????	????	U20
	19	22.36	Pete Whiting	10/07/2010	Ilford	Southern League	V40
	20	21.70	R Johnstone	19/08/1978	Basildon	Southern League	SM
	21	21.70	Alwyn Jones	??/??/1985	????	????	SM
	22	21.50	Gary Murdock	20/06/1992	Windsor	Southern League	SM
	23	21.17	Neil Johnstone	08/07/2017	Mile End	Southern League	V40
	24	20.70	Jim Mcnamee	30/05/1981	Luton	Southern League	V40
	25	19.74	D North	22/05/1993	Ilford	Southrn League	SM
	26	19.34	Brian Meadows	??/??/1983	????	????	SM
	27	18.90	Gary Murdoch	??/??/1998	????	????	V40
	28	18.72	Alan Cearns	16/06/1984	Erith	Southern League	SM
	29	17.84	Bob Benningfield	05/05/1984	????	Southern League	V40
	30	17.04	M Shaw	03/05/1980	Guildford	Southern League	SM
	31	16.82	Gordon Crouch	29/08/1981	Southend	Short Trophy	SM
	32	16.22	O Niemba	22/05/1993	Ilford	Southrn League	SM
	33	16.22	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	34	15.84	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	35	15.82	Dave Bull	22/08/1985	Ilford	Club Champs	SM
	36	15.42	Robert Piper	25/07/1981	Oxford	British League	SM
	37	13.73	Matt Maple	26/06/2010	Lee Valley	Southern League	SM
	38	13.73	Jeevakan Sivayogan	11/07/2021	Woodford	Southern League	U20
	39	13.10	Ian Mellin	??/??/1992	????	????	SM
	40	13.10	Jason Praill	28/05/2012	Copthall	Southern Vets League	SM
	41	12.96	Matt Maple	05/06/2010	Grays	Southern League	SM
	42	12.99	L Ohry	19/08/1978	Basildon	Southern League	U17
	43	12.76	Haydn Newland	13/07/2019	Walthamstow	Southern League	SM
	44	12.14	Andrew Kennard	25/07/1981	Crawley	Southern League	U17
	45	11.68	George Marshall Childs	11/09/2021	Thurrock	Southern League	U20
	46	10.20	Dave Gray	07/05/1988	West London	Southern League	SM
	47	9.94	Les Hislop	30/06/1984	Bury St Edmunds	Southern League	V40
	48	9.94	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	49	9.63	Usamah Patel	19/08/2017	Colchester	Southern League	SM
	50	8.58	D Betts	31/05/1980	Salisbury	Southern League	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Pole vault
	1	4.40	Wayne Weinman	20/08/1998	Sutcliffe Park	Southern League	SM
	2	3.80	Roy Snow	16/09/1972	Hendon	Southern League	SM
	3	3.70	Giresh Patel	01/08/1992	Luton	Southern League	SM
	4	3.69	Rex Hayden	08/05/1955	Paris	London Uni V Paris Uni	SM
	5	3.60	Steve Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	6	3.60	Raphael Belgrave	25/04/1984	Woodford	Inter Club Match	SM
	7	3.50	A Mackie	??/??/1961	????	????	SM
	8	3.40	Alan Storey	19/05/1974	Newham	Essex Champs	SM
	9	3.35	A Mackie	30/06/1960	Woodford	Vancouver Trophy	U20
	10	3.30	Graham Flood	31/09/1978	Highgate	Open Decathlon	U20
	11	3.30	Tony Tipping	25/07/1987	Haringay	Southern League	SM
	12	3.20	Steve Faint	??/??/1979	????	????	SM
	13	3.20	Dave Boyce	03/07/1982	Warley	British League	U20
	14	3.20	Roger Honey	21/05/1993	Norwich	Southern League	SM
	15	3.22	P Unstead	23/06/1956	Mayesbrook	Sugden Trophy	U20
	16	3.15	Carl Perkins	??/??/1988	????	????	U20
	17	3.10	Bob Beningford	28/07/1979	Welwyn	Southern League	SM
	18	3.05	B Bibby	30/06/1960	Woodford	Vancouver Trophy	SM
	19	3.05	M Henson	20/06/1970	Ilford	Cecil Fry Trophy	SM
	20	2.90	K Ricketts	29/07/1958	Eton Manor	Inter Club Match	U20
	21	2.90	Pat Jones	20/07/1968	Brighton	Arena Trophy	SM
	22	2.90	Ray Radley	27/07/1974	Mayesbrook	Southern League	SM
	23	2.89	C Deeker	10/06/1950	Leyton	Essex Champs	U17
	24	2.80	A Storey	02/06/1973	Croydon	Southern League	SM
	25	2.80	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	26	2.80	Sam Malekout	31/07/2010	Reading	Southern League	SM
	27	2.80	Brian Meadows	25/09/1983	Woodford	Essex Decathlon	SM
	28	2.80	J Mcgarth	26/05/1984	Hornchurch	Southern League	U20
	29	2.75	Robert Piper	01/09/1974	Woodford	Vancouver Trophy	U20
	30	2.74	M Rate	18/06/1960	Harlow	Essex Schools	U17
	31	2.65	M Majander	05/05/1990	Copthall	Southern League	SM
	32	2.60	Healson Ihuoma	16/05/2009	Lewes	Southern League	U20
	33	2.59	Ray Radley	12/07/1961	Hornchurch	Match Versus Hornchurch	U20
	34	2.55	Akwasi Nkrumah	19/08/2023	Ware	Southern League	V40
	35	2.50	M Shaw	14/05/1978	Newham	Essex Champs	U20
	36	2.50	B Mcreynolds	06/06/1981	Tidworth	Southern League	SM
	37	2.50	Neil Keane	17/07/1982	Ilford	Southern League	U20
	38	2.45	Jim Allingham	31/09/1978	Highgate	Open Decathlon	SM
	39	2.44	SE Bibby	21/05/1960	Ilford	Essex Champs	U17
	40	2.40	M Butler	18/07/1982	Ilford	Young Athletes League	U17
	41	2.40	Pete Whiting	09/06/1993	Woodford	Open Meeting	SM
	42	2.40	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	43	2.40	I Chamberlain	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	44	2.34	Dave Hoppitt	10/05/1969	Wimbledon	Southern League	SM
	45	2.30	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	46	2.25	Algy Williams	29/05/1977	Enfield	Young Athletes League	U15
	47	2.20	J Norman	29/05/1977	Enfield	Young Athletes League	U15
	48	2.20	G Anderson	20/08/1977	Ilford	Southern League	SM
	49	2.20	Alun Jones	01/07/1978	Wimbledon	Southern League	U17
	50	2.20	Mick Carter	25/07/1981	Crawley	Southern League	SM
	51	2.20	T Smith	23/05/1992	Ilford	Southern League	SM

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Alltime Decathlon
	1	6445	Graham Flood	20-21/09/1980	Crewe	Invitation Decathlon	SM
	2	6302	S Carlin	14-15/05/1980	Dublin	Irish Open Decathlon	SM
	3	6180	Steve Faint	28-29/08/1979	Dublin	Irish Open Decathlon	SM
	4	6075	Roy Snow	01-02/07/1970	leicester	????	SM
	5	5800	Ray Radley	??/??/1962	????	????	SM
	6	5798	Graham Flood	21-22/06/1978	Crystal Palace	Southern Junior Decathlon	U20
	7	5527	Jim Mcnamee	??-??/09/1984	Loughborough	British Vets Champs	V40
	8	5505	Malcolm Henson	??/??/1970	????	????	SM
	9	5384	Tony Tipping	??/??/1988	????	????	SM
	10	5305	Brian Meadows	24-25/09/1983	Woodford	Essex Champs	SM
	11	5125	Roger Honey	24-25/09/1983	Woodford	Essex Champs	SM
	12	5117	Mark Davies	27-28/09/1997	Thurrock	Essex Champs	SM
	13	5113	Malcolm Henson	17-18/04/1971	Chelmsford	Essex Champs	SM
	14	5013	Alun Jones	15-16/07/1979	Crystal Palace	Southern Decathlon	U20
	15	4930	Jim Allingham	27-28/08/1977	Highgate	Open Decathlon	U20
	16	4370	David Boyce	??/??/1979	????	Essex Champs	U20
	17	3236	Paul Morgan	28-29/09/1980	Woodford	Essex Champs	U17
	18	2990	Andrew Kennard	28-29/09/1980	Woodford	Essex Champs	U17
	19	2854	Kevin Jarvis	28-29/09/1986	Woodford	Essex Champs	U17
	20	2846	Carl Perkins	28-29/09/1986	Woodford	Essex Champs	U17
	21	2364	Kenny Osborne	28-29/09/1980	Woodford	Essex Champs	U17

U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 100m
	1	12.50	Nethanell Mitchell-Blake	25/06/2006	Ilford	Young Athletes League	U13
	2	12.80	Paul Whiffen	20/06/1981	????	????	U13
	3	13.00	Stephen Hurst	??/??/1975	????	?????	U13
	4	13.00	H Adams	02/07/1978	Rochester	Young Athletes League	U13
	5	13.00	Israel Idehen	19/06/2011	Mile End	Young Athletes League	U13
	6	13.00	Jerrell Alleyne	07/08/2005	Ilford	Young Athletes League	U13
	7	13.10	Russell Johnson	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	8	13.10	Kelvin Ajireloja	06/08/2023	Basildon	Eastern Young Athletes League	U13
	9	13.20	J Turner	10/07/1994	St Albans	Eastern Young Athletes League	U13
	10	13.20	E Quaraine	12/05/2001	Southend	Essex Champs	U13
	11	13.20	Jordan Akinsanya	08/06/2008	Basildon	Eastern Young Athletes League	U13
	12	13.30	Cecil Taylor	??/??/1989	????	????	U13
	13	13.39	Matthiaus Semper	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
	14	13.50	T Gowell	29/05/1977	Enfield	Young Athletes League	U13
	15	13.50	J Nichol	13/07/1997	Ilford	Eastern Young Athletes League	U13
	16	13.70	O Agbenyo	15/08/1993	Grays	Eastern Young Athletes League	U13
	17	13.80	Jonathan Lawford	22/05/1988	Ilford	Young Athletes League	U13
	18	13.80	Aaron Akinsanya	20/06/2005	Stevenage	Eastern Young Athletes League	U13
	19	13.90	Gary Whiffen	??/??/1979	????	????	U13
	20	13.90	B Panton	18/08/1991	Ilford	Eastern Young Athletes League	U13
	21	13.90	Nnamdi Anyika	01/07/2007	Chelmsford	Eastern Young Athletes League	U13
	22	14.00	A Brett	01/06/1976	Ilford	Club Champs	U13
	23	14.00	Joshua Daly	25/06/2006	Canterbury	Young Atletes League	U13
	24	14.00	Jonathon Mandau	08/05/2011	Parliament Hill	Young Athletes League	U13
	25	14.00	S Rowarth	27/07/1986	Haringay	Young Athletes League	U13
	26	14.00	Richard Modelly	31/05/1992	Ilford	Young Athletes League	U13
	27	14.00	M Dean	07/08/1994	Ilford	Eastern Young Athletes League	U13
	28	14.10	Paul Whiffen	08/06/1980	Newham	Young Athletes League	U13
	29	14.10	L Matthew	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	30	14.20	C Selby	??/??/2000	????	????	U13
	31	14.20	C Allen	29/07/2001	Ilford	Eastern Young Athletes League	U13
	32	14.20	Jordan Ricketts	03/07/2007	Mile End	Young Athletes League	U13
	33	14.30	Andrew Nyman	24/05/1977	Ilford	Club Champs	U13
	34	14.30	C Edwards	29/05/1978	Southend	Young Athletes League	U13
	35	14.30	D Albert	02/06/1985	Southend	Young Athletes League	U13
	36	14.30	A Jones	10/07/1994	St Albans	Eastern Young Athletes League	U13
	37	14.30	George Hadler	08/05/2008	Mile End	Young Athletes League	U13
	38	14.30	Luke Harpon	20/06/2010	Ilford	Young Athletes League	U13
	39	14.40	T Bates	??/??/1979	????	????	U13
	40	14.40	D Edwards	03/07/1977	Rochester	Young Athletes League	U13
	41	14.40	Dylan Broadley	07/05/2006	Stevenage	Eastern Young Athletes League	U13
	42	14.50	Wayne Hick	24/05/1877	Ilford	Club Champs	U13
	43	14.50	Samuel Ross	04/06/1989	Bracknell	Young Athletes League	U13
	44	14.50	Olivr Cheeseman	14/07/2002	Ilford	Club Champs	U13
	45	14.60	Harry Kyriacou	21/06/2009	St Albans	Young Athletes League	U13
	46	14.70	R Aylett	30/07/1978	Enfield	Young Athletes League	U13
	47	14.70	Raeis Mer	21/06/2009	St Albans	Young Athletes League	U13
	48	14.70	Alex Wragg	??/??/1998	????	????	U13
	49	14.80	J Maynard	14/09/1994	Ilford	Club Champs	U13
	50	14.90	V Higgleton	25/05/1980	Southend	Copthall	U13
	51	14.90	H Aggrey	??/??/1989	????	????	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 110m hurdles
	1	13.30	Nethanell Mitchell-Blake	20/08/2006	Grays	Young Athletes League	U13
	2	13.40	George Hadler	20/07/2008	Grays	Young Athletes League	U13
	3	13.70	Aaron Akinsayna	31/07/2005	Ilford	Young Athletes League	U13
	4	14.40	N Blake	31/05/2005	Ilford	Young Athletes League	U13
	5	14.70	M Dean	29/05/1994	Ilford	Eastern Young Athletes League	U13
	6	14.80	Wayne Hick	17/09/1977	Southend	Junior Trophy	U13
	7	15.10	Ciaran Rodway	22/07/2007	Newham	Young Athletes Meeting	U13
	8	15.40	L Hurley	??/??/1998	????	????	U13
	9	15.50	Joshua Daly	20/08/2006	Thurrock	Eastern Young Athletes League	U13
	10	15.60	A Burton	12/07/1992	Yarmouth	Young Athletes Meeting	U13
	11	15.80	T Creary	10/08/1997	Watford	Eastern Young Athletes League	U13
	12	15.80	Dylan Broadley	04/06/2006	Thurrock	Young Atletes League	U13
	13	15.80	Nnamdi Anyika	03/08/2008	Ilford	Eastern Young Athletes League	U13
	14	16.00	Jonathon Mandau	08/05/2011	Parliament Hill	Young Athletes League	U13
	15	16.00	D Mathew	10/07/1994	St Albans	Eastern Young Athletes League	U13
	16	16.00	Duncan Whitfield	25/06/2006	Canterbury	Young Athletes League	U13
	17	16.40	J Allingham	29/07/2001	Ilford	Eastern Young Athletes League	U13
	18	16.40	Harry Kyriacou	19/07/2009	Ilford	Young Athletes League	U13
	19	16.40	Shanjay Sivakumaran	19/07/2009	Ilford	Young Athletes League	U13
	20	16.50	R Neil	31/05/1992	Ilford	Young Athletes League	U13
	21	17.50	Antoni Savva	14/09/1997	Cambridge	Eastern Young Athletes League Final	U13
	22	17.60	P Banton	08/08/1991	Ilford	Eastern Young Athletes League	U13
	23	17.70	R Forsyth	18/04/1993	Enfield	Eastern Young Athletes League	U13
	24	18.00	G Hall	13/07/1997	Ilford	Eastern Young Athletes League	U13
	25	18.40	C Exley	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	26	18.50	R Hinds	??/??/1998	????	????	U13
	27	18.80	B Utteridge	20/04/1997	Southend	Eastern Young Athletes League	U13
	28	22.80	D Forsyth	25/07/1993	Southend	Eastern Young Athletes League	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 200m
	1	26.44	Ross Ozongwu	13/07/2009	Chelmsford	Essex Schools	U13
	2	26.50	Nethanell Mitchell-Blake	23/07/2006	Parliament Hill	Young Athletes League	U13
	3	26.60	Jerrell Alleyne	07/08/2005	Ilford	Young Athletes League	U13
	4	26.80	A Williams	24/04/1977	Woodford	Young Athletes League	U13
	5	26.80	Jordan Akinsanya	18/05/2008	Mile End	Young Athletes League	U13
	6	27.00	J Turner	10/07/1994	St Albans	Eastern Young Athletes League	U13
	7	27.20	Russell Johnson	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	8	27.45	Matthiaus Semper	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
	9	27.70	H Adams	02/07/1978	Rochester	Young Athletes League	U13
	10	27.80	Kelvin Ajireloja	06/08/2023	Basildon	Eastern Young Athletes League	U13
	11	28.10	Paul Whiffen	05/07/1981	????	????	U13
	12	28.10	E Qagraine	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	13	28.30	Cecil Taylor	??/??1989	????	????	U13
	14	28.30	Israel Idehen	05/06/2011	Ilford	Young Athletes League	U13
	15	28.40	Gary Whiffen	??/??/1979	????	????	U13
	16	28.60	A Brett	01/06/1976	Ilford	Club Champs	U13
	17	28.60	M Fireman	25/08/1981	Ilford	Club Champs	U13
	18	28.60	Russell Johnson	18/08/1991	Ilford	Eastern Young Athletes League	U13
	19	28.90	S Rowarth	27/07/1986	Haringay	Young Athletes League	U13
	20	29.00	Harry Kyriacou	31/05/2009	Brighton	Young Athletes League	U13
	21	29.00	Richard Modelly	21/06/1992	Chelmsford	Young Athletes League	U13
	22	29.10	A Agbenyo	15/08/1993	Grays	Eastern Young Athletes League	U13
	23	29.10	J Nichol	13/07/1997	Ilford	Eastern Young Athletes League	U13
	24	29.40	G Edwards	30/04/1978	Havering	Young Athletes League	U13
	25	29.70	M Beaumont	25/06/1986	West London	Young Athletes League	U13
	26	29.70	M Dean	14/09/1994	Ilford	Club Champs	U13
	27	29.70	Ciaran Rodway	08/06/2008	Basildon	Young Athletes Meeting	U13
	28	29.80	Dylan Broadley	31/05/2006	Dartford	Young Athletes League	U13
	29	29.90	Stephen Hurst	??/??/1975	????	????	U13
	30	29.80	Jordan Ricketts	17/06/2007	Ilford	Young Athletes League	U13
	31	29.90	C Selby	??/??/2000	????	????	U13
	32	30.00	P Lynch	24/04/1977	Woodford	Young Athletes League	U13
	33	30.00	Joshua Daly	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	34	30.10	K Neal	??/??/1979	????	????	U13
	35	30.20	Israel Olujimni	16/05/2010	Parliament Hill	Young Athletes League	U13
	36	30.20	Steven Pawsey	26/06/1988	Verlea	Young Athletes League	U13
	37	30.30	J Blanche	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	38	30.30	J Aggrey	??/??1989	????	????	U13
	39	30.40	Ian Erridge	24/05/1980	Chelmsford	Trophy Meeting	U13
	40	30.40	P Daly	08/06/1980	Newham	Young Athletes League	U13
	41	30.50	Nnamdi Anyika	18/05/2008	Mile End	Young Athletes League	U13
	42	30.60	T Creary	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	43	30.70	D Shinnett	27/07/1986	Haringay	Young Athletes League	U13
	44	30.70	Jonathan Lawford	01/05/1988	Harlow	Young Athletes League	U13
	45	30.70	R Neal	21/06/1992	Chelmsford	Young Athletes League	U13
	46	30.80	Andrew Nyman	03/07/1977	Rochester	Young Athletes League	U13
	47	30.80	K Daly	??/??/1998	????	????	U13
	48	30.80	Hamza Bahloul	20/05/2012	Sutcliffe Park	Young Athletes League	U13
	49	30.90	T Cowell	29/05/1977	Haringay	Young Athletes League	U13
	50	30.90	Samuel Ross	04/06/1989	Bracknell	Young Athletes League	U13
	51	30.90	Joseph Maynard	10/07/1994	St Albans	Eastern Young Athletes League	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 400m
	1	65.40	Alex Wragg	??/??/1998	????	????	U13
	2	65.60	Jim Stannard	12/05/1969	Ilford	Club Champs	U13
	3	65.90	J Nichol	14/09/1997	Cambridge	Eastern Young Athletes League Final	U13
	4	66.00	Ian Erridge	??/??/1981	????	????	U13
	5	67.60	Stephen Brazier	12/05/1969	Ilford	Club Champs	U13
	6	67.60	Terry Andrews	12/05/1969	Ilford	Club Champs	U13
	7	67.60	K Daly	10/08/1997	Watford	Eastern Young Athletes League	U13
	8	68.20	E Qagraine	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	9	69.40	M Beaumont	15/08/1986	Ilford	Club Champs	U13
	10	69.60	Tony Weaver	12/05/1969	Ilford	Club Champs	U13
	11	70.10	J Blanche	??/??/2000	????	????	U13
	12	70.10	Oliver Cheeseman	14/07/2002	Ilford	Club Champs	U13
	13	70.40	L Wood	??/??/1998	????	????	U13
	14	70.50	J Hicks	20/06/1993	Watford	Eastern Young Athletes League	U13
	15	71.00	B Bartlett	09/05/1993	Ilford	Eastern Young Athletes League	U13
	16	71.30	C Exley	??/??/1998	????	????	U13
	17	72.20	Paul Stocker	07/07/1991	St Albans	Eastern Young Athletes League	U13
	18	72.30	D Wilson	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	19	72.60	R Neal	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	20	72.60	J Maynard	14/09/1994	Ilford	Club Champs	U13
	21	73.00	G Hall	13/07/1997	Ilford	Eastern Young Athletes League	U13
	22	73.60	Gary Stevenson	12/05/1969	Ilford	Club Champs	U13
	23	74.30	R Hollins	15/08/1993	Grays	Eastern Young Athletes League	U13
	24	74.60	John Deeble	12/05/1969	Ilford	Club Champs	U13
	25	74.80	Keshan Beckett Edwards	01/09/2015	Woodford	Open Meeting	U13
	26	75.20	Tia Williams	20/04/1997	Southend	Eastern Young Athletes League	U13
	27	75.80	J Burgess	29/07/2001	Ilford	Eastern Young Athletes League	U13
	28	75.80	Ian Macdonald	14/07/2002	Ilford	Club Champs	U13
	29	76.20	D Forsyth	25/07/1993	Southend	Eastern Young Athletes League	U13
	30	76.60	Colin Kirk	12/05/1969	Ilford	Club Champs	U13
	31	76.80	R Farmer	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	32	77.30	M Higgins	15/08/1993	Grays	Eastern Young Athletes League	U13
	33	77.40	D Mathew	20/06/1993	Watford	Eastern Young Athletes League	U13
	34	78.00	Andrew Catton	??/??/1999	????	????	U13
	35	78.20	Richard Modelly	07/07/1991	St Albans	Eastern Young Athletes League	U13
	36	78.60	Kevin Davies	12/05/1969	Ilford	Club Champs	U13
	37	79.30	R Bennett	14/09/1994	Ilford	Club Champs	U13
	38	79.40	M Manning	29/05/1994	Ilford	Eastern Young Athletes League	U13
	39	79.50	Sayone Sriskantha	20/08/2011	Woodford	Inter Club Challenge	U13
	40	80.70	A Culling	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	41	85.40	A Burton	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	42	87.70	Dwayne Delmede	14/07/2002	Ilford	Club Champs	U13
	50	50.70	Peter Dilly	10/05/1981	Cleckheaton	British League	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 400m hurdles (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 800m
	1	2.23.10	Kevin Coates	24/08/1981	Woodford	Open Meeting	U13
	2	2.23.20	Phil Wellington	??/??/1979	????	????	U13
	3	2.23.74	Ziad Fadhil	16/05/2004	Chelmsford	Essex Champs	U13
	4	2.23.90	Karl Hick	06/06/1973	Ilford	Open Meeting	U13
	5	2.24.10	Ian Erridge	24/08/1981	Woodford	Open Meeting	U13
	6	2.29.40	Jonathon Lawford	26/06/1988	Verlea	Young Athletes League	U13
	7	2.29.70	A McGann	04/07/1976	Woodford	Young Athletes League	U13
	8	2.30.05	Aaron Hick	03/10/2020	Mayesbrook	Open Meeting	U13
	9	2.31.30	Paul Daly	29/06/1980	Medway	Young Athletes League	U13
	10	2.31.50	Raeis Mer	21/06/2009	St Albans	Young Athletes League	U13
	11	2.32.27	Jack Maher	12/06/2010	Chelmsford	Essex Schools	U13
	12	2.32.50	K Daly	20/04/1997	Southend	Eastern Young Athletes League	U13
	13	2.32.60	B Bartlett	15/08/1993	Grays	Eastern Young Athletes League	U13
	14	2.33.40	George Hadler	01/06/2008	Southend	Young Athletes League	U13
	15	2.33.60	Tony Silvey	21/06/1970	Chelmsford	Festival Trophy	U13
	16	2.33.60	John Pells	30/04/1978	Havering	Young Athletes League	U13
	17	2.33.80	J Bryan	10/06/2001	Chelmsford	Young Athletes League	U13
	18	2.33.52	Farris Patel	04/08/2015	Woodford	Open Meeting	U13
	19	2.34.80	Alex Richards	07/06/2006	Woodford	Open Meeting	U13
	20	2.35.00	A Carr	??/??/1983	????	????	U13
	21	2.35.80	Dede Singh	04/07/1976	Woodford	Young Athletes League	U13
	22	2.36.40	T Stokes	02/07/1978	Rochester	Young Athletes League	U13
	23	2.36.90	Andrew Catton	18/07/1999	Ilford	National Young Athletes League	U13
	24	2.37.18	Arun Manget	09/06/2015	Woodford	Open Meeting	U13
	25	2.37.40	Steven Pawsey	24/07/1988	Basildon	Young Athletes League	U13
	26	2.38.30	J Nichol	14/09/1997	Cambridge	Eastern Young Athletes League Final	U13
	27	2.38.30	C Exley	??/??/1998	????	????	U13
	28	2.38.40	Barney Perkins	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U13
	29	2.39.00	J Mcgann	24/04/1977	Woodford	Young Athletes League	U13
	30	2.39.00	B Barr	08/08/1991	Ilford	Eastern Young Athletes League	U13
	31	2.39.10	Thomas King	11/05/2008	Basildon	Essex Champs	U13
	32	2.39.80	A Dean	26/05/1991	Watford	Eastern Young Athletes League	U13
	33	2.40.40	Hamza Bahloul	07/07/2012	Woodford	Inter Club Challenge	U13
	34	2.40.60	Dean Ulla	18/05/2008	Mile End	Young Athletes League	U13
	35	2.40.70	Carl Rumbles	25/08/1981	Ilford	Club Champs	U13
	36	2.41.00	Wayne Hick	29/05/1977	Enfield	Young Athletes League	U13
	37	2.40.89	Bradley Deacon	09/06/2015	Woodford	Open Meeting	U13
	38	2.41.20	Israel Olujimni	14/08/2010	Parliament Hill	Inter Club Challenge	U13
	39	2.41.60	K Neal	??/??/1979	????	????	U13
	40	2.42.80	P Swords	01/06/1976	Ilford	Club Champs	U13
	41	2.42.80	J Stokes	03/07/1977	Rochester	Young Athletes League	U13
	42	2.42.80	Kevin Wright	22/07/2007	Newham	Young Athletes League	U13
	43	2.43.28	Ryder Islam	03/10/2020	Mayesbrook	Open Meeting	U13
	44	2.43.30	J Reynolds Blanche	??/??/2000	????	????	U13
	45	2.43.40	Ciaran Rodway	11/05/2008	Basildon	Essex Champs	U13
	46	2.44.30	J Hicks	20/06/1993	Watford	Eastern Young Athletes League	U13
	47	2.44.30	Keshan Beckett Edwards	16/08/2016	Woodford	Open Meeting	U13
	48	2.44.40	S Foster	14/09/1994	Ilford	Club Champs	U13
	49	2.44.80	D Wilson	29/05/1994	Ilford	Eastern Young Athletes League	U13
	50	2.45.85	Samuel Crane	03/10/2020	Mayesbrook	Open Meeting	U13
	51	2.46.00	Michael Lark	24/05/1980	Chelmsford	Trophy Meeting	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 1500m
	1	4.46.20	Kevin Coates	09/09/1981	Woodford	Open Meeting	U13
	2	4.52.60	Derek Coates	11/04/1970	Ilford	Open Meeting	U13
	3	4.56.00	Karl Hick	12/08/1973	Harlow	Inter Club Match	U13
	4	4.55.60	Peter Jones	05/07/1981	Ilford	Young Athletes League	U13
	5	4.58.10	Alex Richards	15/04/2006	Chelmsford	Open Meeting	U13
	6	5.01.40	Keith Tierney	25/08/1981	Ilford	Club Champs	U13
	7	5.03.00	Jonathon Lawford	26/06/1988	Verlea	Young Athletes League	U13
	8	5.03.60	J Downie	25/08/1981	Ilford	Club Champs	U13
	9	5.04.20	Joseph Grange	09/07/2019	Woodford	Open Meeting	U13
	10	5.05.80	Lloyd Wood	18/07/1999	Ilford	National Young Athletes League	U13
	11	5.06.90	Ian Erridge	10/08/1981	Woodford	Open Meeting	U13
	12	5.07.05	Matthew Hick	13/05/2017	Chelmsford	Essex Champs	U13
	13	5.09.00	A Stratford	11/04/1970	Ilford	Open Meeting	U13
	14	5.09.00	R Mharm	03/08/1977	????	????	U13
	15	5.10.00	P Swords	01/06/1976	Ilford	Club Champs	U13
	16	5.10.00	A Carr	21/08/1983	Ilford	Club Champs	U13
	17	5.10.10	M Brewster	15/08/1981	Ilford	Club Champs	U13
	18	5.14.00	A Noble	11/04/1970	Ilford	Open Meeting	U13
	19	5.14.70	G Nash	??/??/1978	????	????	U13
	20	5.15.00	Tony Silvey	11/04/1970	Ilford	Open Meeting	U13
	21	5.17.60	Alex Wragg	??/??/1998	????	????	U13
	22	5.18.90	K Daly	??/??/1998	????	????	U13
	23	5.19.60	B Bartlett	25/04/1993	Mayesbrook	Essex Champs	U13
	24	5.20.40	D Mathew	10/07/1994	St Albans	Eastern Young Athletes League	U13
	25	5.21.10	Wayne Hick	24/04/1977	Woodford	Young Athletes League	U13
	26	5.17.47	Arun Manget	07/07/2015	Woodford	Open Meeting	U13
	27	5.22.50	M Dowding	30/04/1978	Havering	Young Athletes League	U13
	28	5.22.80	J O' Mahoney	08/06/1980	Newham	Young Athletes League	U13
	29	5.23.00	Farris Patel	01/09/2015	Woodford	Open Meeting	U13
	30	5.24.60	S Foster	14/09/1994	Ilford	Club Champs	U13
	31	5.24.60	Barney Perkins	06/08/2023	Basildon	Eastern Young Athletes League	U13
	32	5.25.00	D Singh	01/06/2016	Ilford	Club Champs	U13
	33	5.27.40	M Beaumont	??/??/1985	????	????	U13
	34	5.27.73	Jack Maher	03/05/2010	Grays	Essex Champs	U13
	35	5.28.00	Tony Weaver	15/05/1969	Ilford	Club Champs	U13
	36	5.29.30	Ryder Islam	12/09/2021	Basildon	Eastern Young Athletes League	U13
	37	5.29.60	Khalif Ali	06/08/2023	Basildon	Eastern Young Athletes League	U13
	38	5.30.55	Bradley Deacon	07/07/2015	Woodford	Open Meeting	U13
	39	5.31.30	G Hall	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	40	5.33.90	J Folley	??/??/1978	????	????	U13
	41	5.32.30	Shanjay Sivakumaran	21/06/2009	St Albans	Young Athletes League	U13
	42	5.33.60	V Swords	??/??/1979	????	????	U13
	43	5.35.00	D Harrison	??/??/1979	????	????	U13
	44	5.35.40	Andrew Nyman	24/04/1977	Woodford	Young Athletes League	U13
	45	5.37.00	Carl Rumble	25/08/1981	Ilford	Club Champs	U13
	46	5.38.00	Terry Andrews	15/05/1969	Ilford	Club Champs	U13
	47	5.38.10	D Wilson	14/09/1994	Ilford	Club Champs	U13
	48	5.38.50	Keshan Beckett-Edwards	07/07/2015	Woodford	Open Meeting	U13
	49	5.39.70	A Dean	26/05/1991	Watford	Eastern Young Athletes League	U13
	50	5.40.00	Bradley Field	26/06/1988	Verlea	Young Athletes League	U13
	51	5.40.01	Samuel Crane	11/10/2020	Bromley	Open Meeting	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 3000m
	1	10.27.00	Kevin Coate	29/09/1981	Ilford	Ayling Trophy	U13
	2	11.02.41	Joseph Grange	11/06/2019	Woodford	Open Meeting	U13

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 13 Mile
	1	5.12.30	Kevin Coates	14/10/1981	Haringay	Open Meeting	U13
	2	5.42.41	Matthew Hick	30/08/2016	Woodford	Open Meeting	U13
	3	5.46.00	Tony Silvey	15/05/1969	Ilford	Club Champs	U13
	4	5.58.00	Tony Weaver	15/05/1969	Ilford	Club Champs	U13
	5	6.04.05	Keshan Beckett Edwards	30/08/2016	Woodford	Open Meeting	U13
	6	6.04.93	Ryder Islam	27/07/2021	Woodford	Open Meeting	U13
	7	6.08.00	Terry Andrews	15/05/1969	Ilford	Club Champs	U13
	8	6.13.00	Stephen Brazier	15/05/1969	Ilford	Club Champs	U13
	9	6.19.00	John Deeble	15/05/1969	Ilford	Club Champs	U13
	10	6.19.36	Euan Johnstone	02/05/2016	Mile End	Open Meeting	U13
	11	6.21.00	Gary Stevenson	15/05/1969	Ilford	Club Champs	U13
	12	6.22.00	Gary Andrews	15/05/1969	Ilford	Club Champs	U13
	13	6.24.00	Kevin Davies	15/05/1969	Ilford	Club Champs	U13
	14	6.25.00	Jim Stannard	15/05/1969	Ilford	Club Champs	U13
	15	6.25.00	Kevin Kirk	15/05/1969	Ilford	Club Champs	U13
	16	6.37.00	Kevin Barrett	15/05/1969	Ilford	Club Champs	U13
	17	6.38.00	John Smith	15/05/1969	Ilford	Club Champs	U13
	18	7.00.00	Martin Wynn	15/05/1969	Ilford	Club Champs	U13
	19	7.03.00	Colin Kirk	15/05/1969	Ilford	Club Champs	U13
	20	7.10.00	Stephen Williams	15/05/1969	Ilford	Club Champs	U13
	21	7.12.00	Laurence Newlyn	15/05/1969	Ilford	Club Champs	U13
	22	7.18.00	John Webb	15/05/1969	Ilford	Club Champs	U13
	23	8.02.00	Dana Montague	15/05/1969	Ilford	Club Champs	U13
	24	8.05.00	John Steward	15/05/1969	Ilford	Club Champs	U13
	25	8.21.00	Tony Williams	15/05/1969	Ilford	Club Champs	U13

Event

Pos

Performance

Name

Date

Venue

Race/Meeting

Cat

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 5000m (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 10000m (No records held)

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 13 4 x 100m
	1	55.50	Nethaneel Blake, Joshua Daly, Jordan Akinsanya & Alex Legon)	23/09/2006	Thurrock	Essex Champs	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Long jump
	1	5.13	Nethanell Mitchell-Blake	25/06/2006	Ilford	Young Athletes League	U13
	2	4.97	Jordan Akinsanya	18/05/2008	Mile End	Young Athletes League	U13
	3	4.90	Russell Johnson	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	4	4.81	Jerrell Alleyne	21/08/2005	Ilford	Club Champs	U13
	5	4.75	J Warner	10/07/1994	St Albans	Eastern Young Athletes League	U13
	6	4.55	Nnamdi Anyika	07/06/2008	Chelmsford	Essex Schools	U13
	7	4.50	Joshua Daly	18/06/2006	Chelmsford	Young Atletes League	U13
	8	4.38	M Dean	14/09/1994	Ilford	Club Champs	U13
	9	4.37	J Turner	07/08/1994	Ilford	Eastern Young Athletes League	U13
	10	4.32	Matthiaus Semper	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
	11	4.31	Aaron Akinsayna	19/07/2005	Stevenage	Young Athletes League	U13
	12	4.24	Israel Idehen	08/05/2011	Parliament Hill	Young Athletes League	U13
	13	4.19	Alex Legon	27/08/2006	Newham	Open Meeting	U13
	14	4.19	J Blanche	??/??/2001	????	????	U13
	15	4.16	Dylan Bartley	31/05/2006	Dartford	Young Athletes League	U13
	16	4.14	M Jury	??/??/1979	????	????	U13
	17	4.14	M Hussey	22/08/1986	Ilford	Club Champs	U13
	18	4.14	Richard Modelly	19/04/1992	St Ives	Young Athletes League	U13
	19	4.12	J Nichol	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	20	4.11	K Daly	??/??/1998	????	????	U13
	21	4.05	Paul Whiffin	25/08/1981	Ilford	Club Champs	U13
	22	4.05	Jack Maher	20/06/2010	Ilford	Young Athletes League	U13
	23	3.98	M Reynolds	15/08/1993	Grays	Eastern Young Athletes League	U13
	24	3.96	George Hadler	08/06/2008	Basildon	Young Athletes League	U13
	25	3.94	A Brett	01/06/1976	Ilford	Club Champs	U13
	26	3.94	Alex Wragg	??/??/1998	????	????	U13
	27	3.88	L Hurley	??/??/1998	????	????	U13
	28	3.82	Andrew Catton	18/07/1999	Ilford	National Young Athletes League	U13
	29	3.81	Ciaran Rodway	01/06/2008	Southend	Young Athletes League	U13
	30	3.78	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	31	3.72	D Wilson	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	32	3.62	C Exley	??/??/1998	????	????	U13
	33	3.62	Thomas King	29/06/2008	Stevenage	Eastern Young Athletes League	U13
	34	3.60	P Stocker	07/07/1991	St Albans	Eastern Young Athletes League	U13
	35	3.56	Joseph Maynard	14/09/1994	Ilford	Club Champs	U13
	36	3.55	B Groves	??/??/1979	????	????	U13
	37	3.55	A Dean	07/07/1991	St Albans	Eastern Young Athletes League	U13
	38	3.54	D Mathew	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	39	3.50	Shanjay Sivakumaran	19/07/2009	Ilford	Young Athletes League	U13
	40	3.48	Antoni Savva	14/09/2019	Cambridge	Eastern Young Athletes League Final	U13
	41	3.45	D Singh	01/06/1976	Ilford	Club Champs	U13
	42	3.44	G Hall	02/10/1997	Ilford	Club Champs	U13
	43	3.43	M Farmer	29/05/1994	Ilford	Eastern Young Athletes League	U13
	44	3.42	David Holder Reece	09/05/2005	Ashford	Young Athletes League	U13
	45	3.42	Javan Allen	05/12/2012	Lee Valley	Minithon	U11
	46	3.39	B Mathew	14/09/1994	Ilford	Club Champs	U13
	47	3.34	S Hasan	22/08/1986	Ilford	Club Champs	U13
	48	3.33	S Cole	21/06/1992	Chelmsford	Young Athletes League	U13
	49	3.31	R Holmes	15/08/1993	Grays	Eastern Young Athletes League	U13
	50	3.29	M Beaumont	01/09/1985	Ilford	Club Champs	U13
	51	3.23	J Hicks	18/04/1993	Enfield	Eastern Young Athletes League	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 High jump
	1	1.42	George Hadler	20/07/2008	Grays	Young Athletes League	U13
	2	1.40	Jerrell Alleyne	27/06/2005	Milton Keynes	Eastern Young Athletes League	U13
	3	1.33	J Maynard	14/09/1994	Ilford	Club Champs	U13
	4	1.30	R Neil	21/06/1992	Chelmsford	Young Athletes League	U13
	5	1.27	A Burton	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	6	1.25	O Agbenyo	15/08/1993	Grays	Eastern Young Athletes League	U13
	7	1.25	M Dean	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	8	1.25	B Mathew	14/09/1994	Ilford	Club Champs	U13
	9	1.25	J Nichol	20/04/1997	Southend	Eastern Young Athletes League	U13
	10	1.25	Thomas King	29/06/2008	Stevenage	Young Athletes League	U13
	11	1.25	Raeis Mer	21/06/2009	St Albans	Young Athletes League	U13
	12	1.22	M Dean	29/05/1994	Ilford	Eastern Young Athletes League	U13
	13	1.20	C Groves	??/??/1979	Ilford	Club Champs	U13
	14	1.20	K Neal	??/??/1979	Ilford	Club Champs	U13
	15	1.20	P Stocker	07/07/1991	St Albans	Eastern Young Athletes League	U13
	16	1.20	A Culling	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	17	1.20	L Matthew	05/10/1997	Ilford	Club Champs	U13
	18	1.20	Alex Wragg	??/??/1998	????	????	U13
	19	1.20	J Blanche	29/04/2001	Colchester	Eastern Young Athletes League	U13
	20	1.20	Kevin Wright	22/07/2007	Newham	Young Athletes League	U13
	21	1.20	Ciaran Rodway	18/05/2008	Mile End	Young Athletes League	U13
	22	1.15	D Holman	??/??/1998	????	????	U13
	23	1.15	Ian Macdonald	29/04/2001	Colchester	Eastern Young Athletes League	U13
	24	1.15	Jamaal Gervaise	13/07/2008	Thurrock	Young Athletes League	U13
	25	1.15	Shanjay Sivakumaran	21/06/2009	St Albans	Young Athletes League	U13
	26	1.15	Sayone Sriskantha	20/08/2011	Woodford	Inter Club Challenge	U13
	27	1.10	K Daly	05/10/1997	Ilford	Club Champs	U13
	28	1.10	Aaron Akinsanya	05/06/2005	Ilford	Young Athletes League	U13
	29	1.10	Ben Jones	23/07/2006	Parliament Hill	Young Athletes League	U13
	30	1.05	R Farmer	29/05/1994	Ilford	Eastern Young Athletes League	U13
	31	1.05	Alex Richards	09/05/2005	Eastbourne	Young Athletes League	U13
	32	1.05	Marcus Carter	05/06/2005	Ilford	Young Athletes League	U13
	33	1.05	Duncan Whitfield	20/05/2007	Ilford	Young Athletes League	U13
	34	1.05	Jonathon Mandau	08/05/2011	Parliament Hill	Young Athletes League	U13
	35	1.75	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	36	1.73	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	37	1.73	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	38	1.73	S Jones	19/08/1978	Basildon	Southern League	U17
	39	1.73	Kofi Gibbons-Jeffers	21/06/2009	St Albans	Young Athletes League	U17
	40	1.70	P Levy	03/07/1966	Hornchurch	Match V Hornchurch	SM
	41	1.70	Brian Meadows	??/??/1975	????	????	SM
	42	1.70	R Natham	02/07/1977	Ilford	Southern League	SM
	43	1.70	Hubert Jean Jacques	??/??/1979	Ilford	Club Champs	U20
	44	1.70	Roger Honey	05/05/1984	Crystal Palace	Southern League	SM
	45	1.70	Sam Malekout	03/06/2006	Stevenage	Southern League	SM
	46	1.70	Jason Bartley	11/07/2005	Basingstoke	Southern League	U17
	47	1.70	Don Fraser	23/06/1956	Mayesbrook	Sugden Trophy	U20
	48	1.70	Ron Budgen	15/09/1959	Ilford	Club Penthalon Champs	SM
	49	1.70	A Thorogood	13/05/1961	Woodford	Vancouver Trophy	U20
	50	1.70	Malcolm Coleman	07/07/1990	Deangate	Southern League	U20
	51	1.70	S Bull	03/05/1992	Highgate	GRE Cup	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Triple jump (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Discus
	1	25.31	Youcef Zatat	02/07/2006	Cambridge	Eastern Young Athletes League	U13
	2	22.34	Aaron Akinsayna	07/08/2005	Ilford	Young Athletes League	U13
	3	16.25	Nethanell Mitchell-Blake	29/04/2005	Cambridge	Eastern Young Athletes League	U13
	4	15.19	Rohan Anderson	20/08/2006	Thurrock	Eastern Young Athletes League	U13
	5	15.10	Ben Jones	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	6	14.80	B Mathew	14/09/1994	Ilford	Club Champs	U13
	7	13.78	Ian Macdonald	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	8	13.32	J Maynard	14/09/1994	Ilford	Club Champs	U13
	9	13.20	C Exley	??/??/1998	????	????	U13
	10	13.12	J Nichol	21/09/1997	Ilford	Club Champs	U13
	11	12.89	Liam Leddy	27/06/2005	Milton Keynes	Eastern Young Athletes League	U13
	12	12.42	M Beaumont	22/08/1986	Ilford	Club Champs	U13
	13	11.90	A Mcdonald	??/??/2001	????	????	U13
	14	10.98	L Wood	??/??/1998	????	????	U13
	15	10.45	George Seaton	27/04/2008	Basildon	Eastern Young Athletes League	U13
	16	8.72	Ciaran Rodway	01/07/2007	Chelmsford	Eastern Young Athletes League	U13
	17	8.24	R Mcdonnell	??/??/1999	????	????	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Javelin (Old)
	1	19.12	M Jury	??/??/1979	????	????	U13
	2	15.22	M Beaumont	15/08/1986	Ilford	Club Champs	U13
	3	12.88	J O' Mahoney	??/??/1979	????	????	U13
	4	10.90	S Hasan	15/08/1986	Ilford	Club Champs	U13
Under 13 Javelin (New)
	1	25.21	Sayone Sriskantha	20/08/2011	Woodford	Young Athletes League	U13
	2	21.92	Thomas King	25/08/2008	Newham	Open Meeting	U13
	3	21.00	J Nichol	05/10/1997	Ilford	Club Pentathon	U13
	4	16.77	Ben Jones	27/08/2006	Newham	Open Meeting	U13
	5	15.06	S Maynard	14/09/1994	Ilford	Club Champs	U13
	6	14.72	K Daly	05/10/1997	Ilford	Club Pentathon	U13
	7	10.16	R Mcdonnell	??/??/1999	????	????	U13
	8	10.14	Barney Perkins	06/08/2023	Basildon	Eastern Young Athletes League	U13
	9	9.98	Luke Thake	10/07/2022	Hornchurch	Eastern Young Athletes League	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Shot put
	1	9.25	Youcef Zatat	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	2	8.48	Harry Kyriacou	19/07/2009	Ilford	Young Athletes League	U13
	3	8.15	Stephen Cole	12/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	4	8.00	Aaron Akinsanya	28/08/2005	Newham	Open Meeting	U13
	5	7.76	J Nichol	05/10/1997	Ilford	Club Champs	U13
	6	7.67	Israel Olujimni	14/08/2010	Parliament Hill	Inter Club Challenge	U13
	7	7.65	C Allen	29/07/2001	Ilford	Eastern Young Athletes League	U13
	8	7.33	Israel Idehen	05/06/2011	Ilford	Young Athletes League	U13
	9	7.20	Phil Wellington	??/??/1979	????	????	U13
	10	7.20	J Allingham	29/07/2001	Ilford	Eastern Young Athletes League	U13
	11	7.17	Kelvin Ajireloja	06/08/2023	Basildon	Eastern Young Athletes League	U13
	12	6.64	Ben Jones	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	13	6.39	R Farmer	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	14	6.19	Nnambi Anyika	15/06/2008	Ilford	Young Athletes League	U13
	15	6.03	J Maynard	14/09/1994	Ilford	Club Champs	U13
	16	5.96	Rohan Anderson	20/08/2006	Thurrock	Eastern Young Athletes League	U13
	17	5.83	David Holder Reece	07/08/2005	Ilford	Eastern Young Athletes League	U13
	18	5.82	Alex Legon	04/06/2006	Thurrock	Young Athletes League	U13
	19	5.65	B Bartlett	25/07/1993	Southend	Eastern Young Athletes League	U13
	20	5.79	G Dunn	??/??/1979	????	????	U13
	21	5.48	B Mathews	20/06/1993	Watford	Eastern Young Athletes League	U13
	22	5.47	Sayone Sriskantha	19/06/2011	Mile End	Young Athletes League	U13
	23	5.40	Andrew Townsend	28/08/2005	Newham	Open Meeting	U13
	24	5.39	Isaac Akinsanya	19/07/2009	Ilford	Young Athletes League	U13
	25	5.21	G Skidmore	26/07/1999	Ashford	National Young Athletes League	U13
	26	5.07	Kevin Wright	22/07/2007	Newham	Young Athletes League	U13
	27	4.91	K Daly	??/??/1998	????	????	U13
	28	4.90	T Williams	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	29	4.90	L Wood	??/??/1998	????	????	U13
	30	4.85	Michael Larke	03/05/1981	????	????	U13
	31	4.84	Paul Williams	18/07/1999	Ilford	National Young Athletes League	U13
	32	4.81	M Bartlett	12/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	33	4.74	Liam Leddy	07/08/2005	Ilford	Eastern Young Athletes League	U13
	34	4.71	Tom King	13/07/2008	Thurrock	Young Athletes League	U13
	35	4.63	Lloyd Wood	26/07/1999	Ashford	National Young Athletes League	U13
	36	4.50	Alex Richards	27/06/2005	Milton Keynes	Eastern Young Athletes League	U13
	37	4.43	G Skidmore	18/07/1999	Ilford	National Young Athletes League	U13
	38	4.41	Ibrahim Khan	06/08/2023	Basildon	Eastern Young Athletes League	U13
	39	4.38	George Seaton	18/05/2008	Mile End	Young Athletes League	U13
	40	4.20	Ciaran Rodway	05/08/2007	Cambridge	Eastern Young Athletes League	U13
	41	4.15	D Matthew	10/07/1994	St Albans	Eastern Young Athletes League	U13
	42	4.08	Duncan Whitfield	17/06/2007	Ilford	Eastern Young Athletes League	U13
	43	3.82	George Hadler	01/07/2007	Chelmsford	Eastern Young Athletes League	U13

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Hammer (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 13 Pole vault (No records held)

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 13 Multi events (No records held)

U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 100m
	1	11.33	Mario Dobrescu	24/06/2018	Newham	Open Meeting	U15
	2	11.38	Rhys Ofori	23/08/2020	Dagenham	Open Meeting	U15
	3	11.40	Dave Thomas	27/07/1965	Woodford	Open Meeting	U15
	4	11.43	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	5	11.70	Asad Ahmed	05/06/2011	Ilford	Young Athletes League	U15
	6	11.78	Kofi Gibbons-Jeffers	10/05/2008	Basildon	Essex Champs	U15
	7	11.80	Norman Jackman	30/07/1978	Enfield	Young Athletes League	U15
	8	11.90	Colin Fox	07/05/1963	Ilford	Club Champs	U15
	9	11.90	Eddie Reynolds	17/07/1964	Eton Manor	Hackney Borough Meeting	U15
	10	11.90	S Underwood	10/08/1971	Woodford	Relays Meeting	U15
	11	11.90	Graham Harrington	??/??/1975	????	????	U15
	12	11.90	George Hadler	18/07/2010	Mile End	Young Athletes League	U15
	13	11.90	Barry Dent	09/04/1989	Ilford	Club Champs	U15
	14	11.96	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	15	12.00	Bakr Al-Akku	09/05/2005	Eastbourne	Open Meeting	U15
	16	12.00	Jerrell Alleyne	25/06/2006	Canterbury	Young Athletes League	U15
	17	12.10	R Radley	06/07/1957	Chelmsford	????	U15
	18	12.20	T Burley	30/05/1957	Ilford	????	U15
	19	12.20	BH Last	11/07/1957	Ilford	????	U15
	20	12.20	D Braithwaite	18/06/1960	Harlow	Essex Schools	U15
	21	12.20	M Rozario	29/07/1961	Eton Manor	Hackney Borough Meeting	U15
	22	12.20	J Balham	29/07/1961	Eton Manor	Hackney Borough Meeting	U15
	23	12.20	C Radley	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U15
	24	12.20	Gary Lipman	25/08/1981	Ilford	Club Champs	U15
	25	12.20	M Menlove	14/09/1994	Ilford	Club Champs	U15
	26	12.20	Josh Edwards	18/07/2010	Mile End	Young Athletes League	U15
	27	12.20	Eliel Idehen	05/06/2011	Ilford	Young Athletes League	U15
	28	12.20	Jaydan Roberts-Edwards	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	29	12.28	Nethanell Mitchell-Blake	12/05/2007	Chelmsford	Essex Champs	U15
	30	12.30	E Redhead	14/06/1964	Chelmsford	Festival Trophy	U15
	31	12.30	Algy Williams	18/06/1978	Basildon	Young Athletes League	U15
	32	12.30	R Modelly	10/07/1994	St Albans	Eastern Young Athletes League	U15
	33	12.30	Aaron Akinsayna	25/07/2006	Ilford	Young Athletes League	U15
	34	12.30	Damien Amaniampong	06/08/2023	Basildon	Eastern Young Athletes League	U15
	35	12.30	Justice Okereke	06/08/2023	Basildon	Eastern Young Athletes League	U15
	36	12.40	D Saunders	05/08/1957	Woodside Park	Watford Sports	U15
	37	12.40	John Chapman	07/07/1974	Thurrock	Young Athletes Match	U15
	38	12.40	Trevor Zucconi	21/09/1974	Southend	Jim Peters Trophy	U15
	39	12.40	Derek Dorset	??/??/1975	?????	????	U15
	40	12.40	A Brett	24/05/1977	Ilford	Club Champs	U15
	41	12.40	Daniel Mullins	14/07/2002	Ilford	Club Champs	U15
	42	12.45	Anthony George	30/08/2016	Woodford	Open Meeting	U15
	43	12.50	A Judd	12/07/1961	Hornchurch	Match Versus Hornchurch	U15
	44	12.50	T Mclellan	01/06/1966	Ilford	Open Meeting	U15
	45	12.50	C Cundick	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U15
	46	12.50	Bernie Sandy	??/??/1975	????	????	U15
	47	12.50	Paul Whistler	08/06/1980	Newham	Young Athletes League	U15
	48	12.50	Gary Whiffin	25/08/1981	Ilford	Club Champs	U15
	49	12.50	Kevin Ferry	02/05/1982	Mayesbrook	Jim Peters Trophy	U15
	50	12.50	Dean Ulla	18/05/2008	Mile End	Young Athletes League	U15
	51	12.50	H Adams	??/??/1979	????	????	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 110m hurdles
	1	11.76	George Hadler	12/06/2010	Chelmsford	Essex Schools	U15
	2	12.60	C Selby	15/07/2002	Biggleswade	Eastern Young Athletes League	U15
	3	12.62	Manoj Ragunathan	11/06/2011	Chelmsford	Essex Schools	U15
	4	12.80	Wilbert Greaves	13/06/1971	Hurlingham	Southern Counties	U15
	5	12.80	D Greaves	31/05/1992	Ilford	Young Athletes League	U15
	6	12.96	Kofi Gibbons-Jeffers	10/05/2008	Basildon	Essex Champs	U15
	7	13.00	C Exley	06/06/1999	Horsham	National Young Athletes League	U15
	8	13.20	Gary Pidgeon	??/??/1989	????	????	U15
	9	13.30	S Parker	29/08/1981	Southend	Victory Trophy	U15
	10	13.40	Jason Bacon	26/06/1988	Verlea	Young Athletes League	U15
	11	13.40	L Cheung	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	12	13.50	Terry Scawthorn	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	13	13.50	Yasir Yeahia	20/06/2010	Ilford	Young Athletes League	U15
	14	13.60	R Agyman	??/??/1989	????	????	U15
	15	13.60	L Davies	02/05/1999	Southend	National Young Athletes League	U15
	16	13.70	Michael Dean	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	17	13.80	Michael Dodds	05/07/1981	Ilford	Young Athletes League	U15
	18	14.10	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	19	14.30	Ayokunle Adekeye	20/05/2007	Ilford	Young Athletes League	U15
	20	14.40	Graham Flood	05/05/1974	Enfield	Young Athletes League	U15
	21	14.40	Damien Amaniampong	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	22	14.50	Wayne Hick	30/07/1978	Enfield	Young Athletes League	U15
	23	14.60	Christian Ihuoma	19/07/2009	Ilford	Young Athletes League	U15
	24	14.90	L Davis Xavier	??/??/1998	????	????	U15
	25	15.00	Paul Morgan	??/??/1979	????	????	U15
	26	15.00	Danny Blackman	05/06/1988	Stevenage	Young Athletes League	U15
	27	15.10	R Aylett	18/06/1978	Basildon	Young Athletes League	U15
	28	15.20	Craig Hume	06/05/1982	Newham	Young Athletes League	U15
	29	15.40	A Brent	??/??/1998	????	????	U15
	30	15.50	Paul Whiffen	08/08/1982	Ilford	Club Champs	U15
	31	15.50	Scott Rowarth	01/05/1988	Harlow	Young Athletes League	U15
	32	15.60	S Hurst	07/07/1974	Thurrock	Young Athletes Match	U15
	33	15.60	Jonathon Lawford	25/06/1989	Parliament Hill	Young Athletes League	U15
	34	15.60	Sam Burges	25/06/2006	Canterbury	Young Atletes League	U15
	35	15.80	Martin Hussey	22/05/1988	Ilford	Young Atletes League	U15
	36	15.80	M Wilson	??/??/1998	????	????	U15
	37	15.90	Andrew Nyman	30/04/1978	Havering	Young Athletes League	U15
	38	15.90	Terry Betts	26/06/1988	Verlea	Young Athletes League	U15
	39	16.00	P Lynch	18/06/1978	Basildon	Young Athletes League	U15
	40	16.10	Jacob Anson	29/04/2007	Watford	Eastern Young Athletes League	U15
	41	16.20	Craig Burrow	22/05/1988	Ilford	Young Atletes League	U15
	42	16.20	Michael Leechman	27/06/1999	Asford	National Young Athletes League	U15
	43	16.20	Nat Whitfield	25/06/2006	Canterbury	Young Athletes League	U15
	44	16.30	D Collis	17/09/1977	Southend	Junior Trophy	U15
	45	16.50	S Pawsey	25/06/1989	Parliament Hill	Young Athletes League	U15
	46	16.80	Michael Wong	29/04/2007	Watford	Eastern Young Athletes League	U15
	47	17.10	J Bryant	??/??/1975	????	????	U15
	48	17.10	B Mathew	29/05/1994	Ilford	Eastern Young Athletes League	U15
	49	17.20	A Collis	29/05/1977	Enfield	Young Athletes League	U15
	50	17.30	Ian Erridge	31/07/1982	Southend	Victory Trophy	U15
	51	17.50	M Sullivan	04/06/1989	Bracknell	Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 200m
	1	22.00	Mario Dobrescu	24/06/2018	Newham	Open Meeting	U15
	2	22.90	Dave Thomas	27/07/1965	Woodford	Open Meeting	U15
	3	23.39	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	4	23.70	Gary Lipman	02/08/1981	Crystal Palace	London Youth Games	U15
	5	23.80	TA Burley	30/05/1957	Ilford	????	U15
	6	24.00	Colin Fox	15/06/1963	Mayesbrook	Essex Schools	U15
	7	24.10	Ross Ozongwu	09/07/2011	Abingdon	English Schools Cup	U15
	8	24.20	Bernie Sandy	??/??/1975	????	????	U15
	9	24.20	Kevin Ferry	15/05/1982	Hornchurch	Essex Champs	U15
	10	24.30	Kofi Gibbons-Jeffers	20/07/2008	Grays	Young Athletes League	U15
	11	24.35	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	12	24.40	Barry Dent	??/??/1989	????	????	U15
	13	24.50	R Pryce	08/09/1971	Newham	Open Meeting	U15
	14	24.50	Bakr Al-Akku	26/06/2005	Ashford	Southern League	U15
	15	24.60	George Hadler	16/05/2010	Parliament Hill	Young Athletes League	U15
	16	24.70	Norman Jackman	02/07/1978	Rochester	Young Athletes League	U15
	17	24.70	Asad Ahmed	05/06/2011	Ilford	Young Athletes League	U15
	18	24.80	RF Radley	05/06/1957	Dagenham	????	U15
	19	24.80	M Rozario	17/06/1961	Southend	Essex Schools	U15
	20	24.80	Jerrell Alleyne	17/06/2007	Ilford	Young Athletes League	U15
	21	24.90	Trevor Zucconni	11/08/1974	Woodford	Young Athletes League	U15
	22	24.90	Matthew Menlove	14/09/1994	Ilford	Club Champs	U15
	23	24.92	Shane Johnson	23/05/2015	Chelmsford	Essex Champs	U15
	24	25.00	A Rozier	21/06/1958	Chelmsford	Essex Schools	U15
	25	25.00	S Underwood	22/06/1971	Woodford	Open Meeting	U15
	26	25.00	R Modelly	10/07/1994	St Albans	Eastern Young Athletes League	U15
	27	25.00	Daniel Mullins	15/07/2002	Biggleswade	Eastern Young Athletes League	U15
	28	25.20	A Williams	18/06/1978	Basildon	Young Athletes League	U15
	29	25.20	Gary Whiffin	29/08/1981	Southend	Short Trophy	U15
	30	25.30	DA Saunders	22/06/1957	Hornchurch	????	U15
	31	25.40	P Scammell	24/06/1971	Chelmsford	Festival Trophy	U15
	32	25.40	G Forde	??/??/1975	????	????	U15
	33	25.40	Nethanell Mitchell-Blake	15/07/2007	Ipswich	Young Athletes League	U15
	34	25.50	H Adams	??/??/1979	????	????	U15
	35	25.50	Paul Whistler	08/06/1980	Newham	Young Athletes League	U15
	36	25.50	B Bellamy	??/??/1998	????	????	U15
	37	25.50	Jacob Ansong	22/07/2007	Newham	Young Athletes League	U15
	38	25.50	Jaskirat Singh	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	39	25.55	Jaydan Roberts-Edwards	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	40	25.60	Ozi Nzeako	26/06/2005	Ashford	Young Athletes League	U15
	41	25.60	Lucas Emeagi	15/07/2021	Chelmsford	Eastern Young Athletes League	U15
	42	25.60	Damien Amaniampong	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	43	25.63	Danthika Hennadige	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	44	25.70	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	45	25.70	Justice Okereke	06/08/2023	Basildon	Eastern Young Athletes League	U15
	46	25.80	BH Last	11/07/1957	Ilford	????	U15
	47	25.80	C Allabush	01/06/1966	Ilford	Open Meeting	U15
	48	25.80	Terry Betts	22/05/1988	Ilford	Young Athletes League	U15
	49	25.90	Wilbert Greaves	??/??/1972	????	????	U15
	50	25.90	Eliel Idehen	08/05/2011	Parliament Hill	Young Athletes League	U15
	51	25.90	J Gotts	15/08/1993	Grays	Eastern Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 400m
	1	49.41	Mario Dobrescu	??/??/2018	Bucharest	Romanian Champs	U15
	2	52.30	Kevin Ferry	10/07/1982	Birmingham	English Schools	U15
	3	53.40	George Hadler	04/07/2010	Crystal Palace	London Youth Games	U15
	4	53.50	G Baxter	19/07/1957	Southampton	English Schools	U15
	5	54.40	Bakr Al-Akku	31/07/2005	Ilford	Young Ahletes League	U15
	6	55.90	Derek Dorset	14/06/1975	Newham	Essex Schools	U15
	7	55.90	Jerrell Alleyne	17/06/2007	Ilford	Young Athletes League	U15
	8	56.20	Phil Wellington	??/??/1981	????	????	U15
	9	56.40	A Cunningham	21/06/1958	Chelmsford	Essex Schools	U15
	10	56.40	Ozi Nzeako	25/06/2006	Canterbury	Young Athletes League	U15
	11	56.60	BH Last	22/06/1957	Hornchurch	????	U15
	12	56.60	Jose White	14/07/2002	Ilford	Club Champs	U15
	13	56.90	W Parris	08/05/1972	Ilford	Redbridge Schools	U15
	14	57.20	D Coghill	14/06/1974	????	????	U15
	15	57.20	Bill Pittson	??/??/1981	????	????	U15
	16	57.90	Mo Swamad	12/07/2006	Watford	Open Meeting	U15
	17	58.10	Andrew Nyman	??/??/1979	????	????	U15
	18	58.10	Gary Penn	18/08/1991	Ilford	Eastern Young Athletes League	U15
	19	58.20	J Warren	??/??/2000	????	????	U15
	20	58.40	S O' Donoghue	??/??/1983	????	????	U15
	21	58.40	Matthew Canlas	05/06/2011	Ilford	Young Athletes League	U15
	22	58.50	M Clarke	21/07/1973	Crystal Palace	Open Meeting	U15
	23	58.50	Jamie Parker	26/07/1987	Woodford	Young Athletes League	U15
	24	58.63	Usamah Patel	27/08/2013	Woodford	Open Meeting	U15
	25	58.70	S Pawsey	21/08/1990	Ilford	Club Champs	U15
	26	58.90	John Chapman	21/07/1974	Ilford	Club Champs	U15
	27	59.00	Mick Mcguire	08/06/1971	Ilford	Redbridge Schools	U15
	28	59.30	Michael Leechman	27/06/1999	Ashford	National Young Athletes League	U15
	29	59.40	Preston Morley	03/07/1977	Rochester	Young Athletes League	U15
	30	59.40	Ian Erridge	??/??/1983	????	????	U15
	31	59.50	Ian Genower	26/07/1987	Woodford	Young Athletes League	U15
	32	59.50	Barry Dent	25/06/1989	Parliament Hill	Young Athletes League	U15
	33	59.50	Richard Modelly	14/09/1994	Ilford	Club Champs	U15
	34	59.60	J Northwood	20/04/1997	Southend	Eastern Young Athletes League	U15
	35	59.70	Daniel Mullings	14/07/2002	Ilford	Club Champs	U15
	36	60.10	Justin Warner	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	37	60.20	A Mcquire	08/05/1971	Southend	Holroyd Trophy	U15
	38	60.30	Lucas Emeagi	30/08/2021	Mayesbrook	Open Meeting	U15
	39	60.40	A Braidford	21/07/1974	Ilford	Club Champs	U15
	40	60.40	H Magee	??/??/1979	????	????	U15
	41	60.50	O Nzeako	29/04/2005	Cambridge	Eastern Young Athletes League	U15
	42	60.60	Michael Wong	18/07/2007	Woodford	Open Meeting	U15
	43	60.70	Michael Dodds	23/08/1981	Ilford	Club Champs	U15
	44	60.80	Trevor Zucconi	21/07/1974	Ilford	Club Champs	U15
	45	60.80	J Nichol	??/??/1998	????	????	U15
	46	60.90	Paul Taylor	??/??/1975	????	????	U15
	47	60.90	J Stokes	29/06/1980	Medway	Young Athletes League	U15
	48	60.90	Alex Wragg	18/07/1999	Ilford	National Young Athletes League	U15
	49	61.00	Gary Floate	23/08/1981	Ilford	Club Champs	U15
	50	61.10	Paul Stocker	21/06/1992	Chelmsford	Young Athletes League	U15
	51	61.10	Daniel Joseph	18/06/2006	Stevenage	Eastern Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 400m hurdles (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 800m
	1	2.04.44	Aaron Samuel	13/05/2017	Chelmsford	Essex Champs	U15
	2	2.05.80	P Wells	18/06/1960	Harlow	Essex Schools	U15
	3	2.06.50	Phil Wellington	07/10/1981	West London	Open Meeting	U15
	4	2.07.04	Sam Horsley	12/07/2023	Watford	Oepn Meeting	U15
	5	2.07.37	Usamah Patel	10/07/2013	Watford	Open Meeting	U15
	6	2.07.50	Bill Pittson	24/08/1981	Woodford	Open Meeting	U15
	7	2.09.00	Paul Taylor	12/07/1975	Chelmsford	Young Athletes League	U15
	8	2.09.60	BH Last	21/06/1958	Chelmsford	Essex Schools	U15
	9	2.09.74	Farris Patel	07/06/2016	Woodford	Open Meeting	U15
	10	2.11.20	Mo Swamad	23/07/2006	Parliament Hill	Young Athletes League	U15
	11	2.11.53	James Thake	11/06/2022	Chelmsford	Essex Schools	U15
	12	2.11.90	Gary Floate	14/09/1981	Havering	Havering Relays	U15
	13	2.12.40	I Walker	15/06/1963	Chelmsford	Festival Trophy	U15
	14	2.12.40	K Phillips	15/06/1963	Chelmsford	Festival Trophy	U15
	15	2.12.40	W Parris	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	16	2.12.70	S Daniels	21/09/1974	Mayesbrook	Jim Peters Trophy	U15
	17	2.12.78	Mungo Prior	07/06/2016	Woodford	Open Meeting	U15
	18	2.13.00	Joe Nixon	01/06/1966	Ilford	Open Meeting	U15
	19	2.13.10	Jack Maher	17/06/2012	Walthamstow	Young Athletes League	U15
	20	2.13.50	Mick Mcquire	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	21	2.13.76	Joseph Grange	29/05/2021	Mayesbrook	Open Meeting	U15
	22	2.13.80	Anthony Cosgrove	02/07/1991	Ilford	Club Champs	U15
	23	2.14.20	B Moon	24/07/1962	Ilford	Inter Club Match	U15
	24	2.14.30	Richard Jack	26/06/1982	Crystal Palace	Southern Counties	U15
	25	2.14.90	I Watson	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U15
	26	2.15.10	Andrew Nyman	??/??/1979	????	????	U15
	27	2.15.40	Karl Hick	??/??/1973	????	????	U15
	28	2.15.40	P Swords	18/06/1978	Basildon	Young Athletes League	U15
	29	2.15.50	Kevin Coates	08/09/1982	Woodford	Open Meeting	U15
	30	2.15.70	G Kirk	11/08/1974	Woodford	Young Athletes League	U15
	31	2.15.84	Harry Martin	30/07/2013	Woodford	Open Meeting	U15
	32	2.16.00	M Clarke	??/??/1973	????	????	U15
	33	2.16.55	Aaron Hick	15/05/2022	Chelmsford	Essex champs	U15
	34	2.17.00	M Sampat	??/??/1973	????	????	U15
	35	2.17.66	Aron Berhe	14/05/2023	Thurrock	Essex Champs	U15
	36	2.17.80	Andy Kircaldy	30/06/1964	Mayesbrook	Open Meeting	U15
	37	2.18.20	C Wells	??/??/1979	????	????	U15
	38	2.18.40	Mike Newton	11/06/1967	Chelmsford	Festival Trophy	U15
	39	2.18.40	Adrian Gilham	??/??/1975	????	????	U15
	40	2.19.00	Derek Coates	21/06/1970	Chelmsford	Festival Trophy	U15
	41	2.19.93	Ryder Islam	09/08/2023	Watford	Open Meeting	U15
	42	2.19.95	Ryan Holeyman	14/08/2019	Eltham	BMC Races	U15
	43	2.20.10	James O'Brien	21/06/1970	Chelmsford	Festival Trophy	U15
	44	2.19.80	G Stiffell	01/06/1966	Ilford	Open Meeting	U15
	45	2.20.60	Wilbert Greaves	23/05/1972	Ilford	Club Champs	U15
	46	2.20.70	D Johnson	??/??/1989	????	????	U15
	47	2.20.80	John Brooks	25/07/1961	Ilford	Inter Club Match	U15
	48	2.21.50	Jack Webb	05/08/2007	Cambridge	Young Athletes League	U15
	49	2.21.60	S Singh	29/05/1977	Enfield	Young Athletes League	U15
	50	2.22.00	M Roe	??/??/1984	????	????	U15
	51	2.22.05	Lucas Emeagi	12/06/2021	Chelmsford	Essex Champs	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 1500m
	1	4.11.86	Aaron Samuel	07/07/2017	Birmingham	English Schools	U15
	2	4.20.90	Gary Floate	10/08/1981	Woodford	Open Meeting	U15
	3	4.22.17	Sam Horsley	28/06/2023	Watford	Open Meeting	U15
	4	4.22.30	Phil Wellington	22/10/1981	West London	Open Meeting	U15
	5	4.23.50	Adrian Gilham	19/06/1976	Crystal Palace	Essex v Surrey V London Schools	U15
	6	4.24.53	Usamah Patel	06/05/2013	Grays	Essex Champs	U15
	7	4.25.80	Bill Pittson	10/08/1981	Woodford	Open Meeting	U15
	8	4.27.2	Joseph Grange	12/09/2021	Basildon	Eastern Young Athletes League	U15
	9	4.29.22	Jack Maher	16/06/2012	Watford	South of England Champs	U15
	10	4.31.00	Anthony Cosgrove	06/05/1991	Basildon	Essex Champs	U15
	11	4.31.21	Mungo Prior	11/06/2016	Chelmsford	Essex Schools	U15
	12	4.32.50	Alex Wragg	??/??/2000	????	????	U15
	13	4.35.40	Kevin Coates	08/09/1982	Woodford	Open Meeting	U15
	14	4.37.10	Kevin Ferry	03/08/1982	Ilford	Club Champs	U15
	15	4.37.80	Mo Swamad	01/05/2006	Ilford	Essex Champs	U15
	16	4.38.00	Mick Mcquire	21/06/1972	Newham	Essex Knockout Cup	U15
	17	4.39.00	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	18	4.40.36	Ryan Holeyman	09/07/2019	Woodford	Open Meeting	U15
	19	4.40.80	Wayne Hick	??/??/1979	Ilford	Club Champs	U15
	20	4.40.80	Farris Patel	19/07/2016	Woodford	Open Meeting	U15
	21	4.40.90	J Wilson	07/08/1994	Ilford	Eastern Young Athletes League	U15
	22	4.43.10	L Wood	13/05/2001	Southend	Essex Champs	U15
	23	4.43.70	A Adams	15/06/1976	Havering	Young Athletes League	U15
	24	4.45.80	M Clarke	09/06/1973	Ilford	Club Champs	U15
	25	4.46.00	Paul Morgan	??/??/1979	Ilford	Club Champs	U15
	26	4.46.00	Alex Richards	18/05/2008	Mile End	Young Athletes League	U15
	27	4.46.45	Aron Berhe	31/05/2023	Watford	Open Meeting	U15
	28	4.47.00	Ian Genower	13/09/1987	Ilford	Club Champs	U15
	29	4.47.20	J Warren	??/??/2000	????	????	U15
	30	4.48.00	J Concagh	17/04/1975	Ilford	Club Champs	U15
	31	4.49.66	Samuel Crane	14/05/2022	Chelmsford	Essex champs	U15
	32	4.49.80	M Kitchen	25/06/1986	West London	Young Athletes League	U15
	33	4.50.10	Jack Webb	18/07/2007	Woodford	Open Meeting	U15
	34	4.50.60	J Warren	??/??/2000	????	????	U15
	35	4.50.70	J Ahmed	??/??/1985	????	????	U15
	36	4.51.00	G Kirk	17/04/1975	Ilford	Club Champs	U15
	37	4.51.10	Ian Erridge	??/??/1983	????	????	U15
	38	4.51.70	Andy Kircaldy	25/07/1964	Ilford	Inter Club Match	U15
	39	4.52.20	Jonathon Lawford	14/05/1989	Ilford	Young Athletes League	U15
	40	4.52.20	Ryder Islam	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	41	4.53.60	S Daniel	11/08/1974	Woodford	Young Athletes League	U15
	42	4.55.40	G Pierce	??/??/1983	????	????	U15
	43	4.56.00	Karl Hick	11/08/1973	Harlow	Inter Club Match	U15
	44	4.56.10	J Morris	25/04/1993	Mayesbrook	Essex Champs	U15
	45	4.58.50	W Oakes	??/??/1978	????	????	U15
	46	5.00.10	W Ring	??/??/1984	????	????	U15
	47	5.00.32	Matthew Hick	10/07/2018	Woodford	Open Meeting	U15
	48	5.00.70	Israel Olujimni	19/06/2011	Mile End	Young Athletes League	U15
	49	5.02.00	D Patel	25/06/1986	West London	Young Athletes League	U15
	50	5.02.80	P Moore	04/09/1969	Ilford	Club Champs	U15
	51	5.02.90	J Stannard	04/09/1969	Ilford	Club Champs	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 3000m
	1	9.22.18	Sam Horsley	26/07/2023	Watford	Open Meeting	U15
	2	9.27.61	Joseph Grange	07/07/2021	Aldershot	Open Meeting	U15
	3	9.29.0	Adrian Gilham	04/07/1976	Woodford	Young Athletes League	U15
	4	9.31.10	Gary Floate	24/08/1981	Woodford	Open Meeting	U15
	5	9.35.40	Anthony Cosgrove	15/07/1991	Crystal Palace	London Youth Games	U15
	6	9.41.60	Mungo Prior	19/07/2016	Woodford	Open Meeting	U15
	7	9.43.70	Phil Wellington	28/10/1981	West London	Open Meeting	U15
	8	9.57.10	Kevin Coates	08/09/1982	Woodford	Open Meeting	U15
	9	10.07.00	Bill Pittson	29/09/1981	Ilford	Ayling Trophy	U15
	10	10.10.86	Samuel Crane	07/09/2022	Watford	Open Meeting	U15
	11	10.18.00	Usamah Patel	25/08/2013	Woodford	Open Meeting	U15
	12	10.21.50	Wayne Hick	29/05/1978	Southend	Young Athletes League	U15
	13	10.23.10	Ryder Islam	26/07/2023	Watford	Open Meeting	U15
	14	10.24.80	Alex Wragg	??/??/2000	????	????	U15
	15	10.25.90	L Wood	??/??/2000	????	????	U15
	16	10.27.70	Dede Singh	02/07/1978	Rochester	Young Athletes League	U15
	17	10.28.10	Jack Maher	11/09/2012	Woodford	Open Meeting	U15
	18	10.29.70	S Cody	29/05/1977	Enfield	Young Athletes League	U15
	19	10.31.00	Kevin Ferry	14/09/1982	Ilford	Club Champs	U15
	20	10.51.80	J Concagh	??/??/1975	????	????	U15
	21	10.53.98	Ryan Holeyman	11/06/2019	Woodford	Open Meeting	U15
	22	10.56.40	W Griffiths	??/??/1975	????	????	U15
	22	11.03.50	J Ahmed	30/06/1985	Verlea	Young Athletes League	U15
	24	11.06.40	R Gilham	24/04/1977	Woodford	Young Athletes League	U15
	25	11.10.00	Andrew Nyman	??/??/1979	????	????	U15
	26	11.11.10	W Ring	23/08/1984	Ilford	Club Champs	U15
	27	11.20.70	J O' Mahoney	03/05/1981	????	????	U15
	28	11.26.00	Liam Leddy	23/09/2006	Thurrock	Essex Champs	U15
	29	11.14.00	S Warren	21/06/1972	Newham	Essex Knockout Cup	U15
	30	11.31.50	Ian Erridge	14/09/1982	Ilford	Club Champs	U15
	31	11.34.60	John Redding	24/07/1988	Basildon	Young Athletes League	U15
	32	11.37.00	Stuart Shaw	03/05/1987	Watford	Young Athletes League	U15
	33	11.47.40	P Taylor	21/05/1975	Ilford	Open Meeting	U15
	34	11.48.00	Keith Tierney	08/06/1980	Newham	Young Athletes League	U15
	35	12.06.00	G Jones	21/06/1972	Newham	Essex Knockout Cup	U15
	36	12.38.80	A Symms	07/06/1987	Harrow	Young Athletes League	U15

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 15 Mile
	1	4.45.64	Sam Horsley	24/06/2023	Chelmsford	Mile of Miles	U15
	2	4.55.38	Mungo Prior	30/08/2016	Woodford	Open Meeting	U15
	3	4.57.20	Gary Floate	04/06/1981	Crystal Palace	Open Meeting	U15
	4	5.01.66	Farris Patel	30/08/2016	Woodford	Open Meeting	U15
	5	5.15.00	Andy Kircaldy	25/07/1964	Ilford	Inter Club Match	U15
	6	5.17.52	Aaron Samuel	30/08/2016	Woodford	Open Meeting	U15
	7	5.24.51	Ryan Holeyman	11/08/2019	Chelmsford	Mile of Miles	U15
	8	5.39.60	BH Last	11/07/1957	Ilford	????	U15
	9	5.40.61	Samuel Crane	27/07/2021	Woodford	Open Meeting	U15
	10	5.44.89	Bradley Deacon	30/08/2016	Woodford	Open Meeting	U15

Event

Pos

Performance

Name

Date

Venue

Race/Meeting

Cat

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 5000m (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 10000m (No records held)

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 15 4 x 100m
	1	46.70	A Porter, R Radley, R Francis & John Fix	26/04/1958	Ilford	Inter Club Match	U15
Under 15 4 x 400m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Long jump
	1	6.90	Mario Dobrescu	01/07/2018	Mayesbrook	Open Meeting	U15
	2	5.81	B Bellamy	??/??/1998	????	????	U15
	3	5.79	Michael Leechman	18/07/1999	Ilford	National Young Athletes League	U15
	4	5.69	Ray Radley	06/06/1957	Woodford	????	U15
	5	5.64	Gary Lipman	29/08/1981	Southend	Short Trophy	U15
	6	5.61	G Baxter	06/08/1957	Woodford	Inter Club Match	U15
	7	5.57	Wilbert Greaves	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	8	5.56	Graham Flood	11/08/1974	Woodford	Young Athletes League	U15
	9	5.55	G Charters	05/09/1971	Chelmsford	Wicks Trophy	U15
	10	5.53	Danny Blackman	22/05/1988	Ilford	Young Athletes League	U15
	11	5.45	Ayokunle Adekeye	22/07/2007	Newham	Young Athletes League	U15
	12	5.39	R Gordon	??/??/1989	????	????	U15
	13	5.39	Jordan Akinsanya	02/05/2010	Parliament Hill	Young Athletes League	U15
	14	5.36	G Harrington	??/??/1975	????	????	U15
	15	5.29	D Greaves	20/06/1992	Windsor	Southern League	U15
	16	5.28	R Agyman	??/??/1989	????	????	U15
	17	5.27	Andrew Nyman	??/??/1979	????	????	U15
	18	5.27	Nethanell Mitchell-Blake	17/06/2007	Ilford	Young Athletes League	U15
	19	5.24	George Hadler	20/06/2010	Ilford	Young Athletes League	U15
	20	5.23	Gary Pidgeon	25/06/1090	Parliament Hill	Young Athletes League	U15
	21	5.21	Israel Idehen	17/06/2012	Walthamstow	Young Athletes League	U15
	22	5.20	Trevor Zucconi	06/10/1974	Ilford	Club Penthalon Champs	U15
	23	5.19	Ozi Nzeako	21/08/2005	Ilford	Club Champs	U15
	24	5.18	Jaskirat Singh	06/08/2023	Basildon	Eastern Young Athletes League	U15
	25	5.17	Paul Whiffen	31/07/1982	Southend	Victory Trophy	U15
	26	5.15	Jerrell Alleyne	25/06/2006	Canterbury	Young Athletes League	U15
	27	5.14	L Brown	24/04/1977	Woodford	Young Athletes League	U15
	28	5.12	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	29	5.11	C May	??/??/1975	????	????	U15
	30	5.10	Marceles Bastien	20/04/1997	Southend	Eastern Young Athletes League	U15
	31	5.10	Aaron Akinsanya	25/06/2006	Canterbury	Young Athletes League	U15
	32	5.07	B Mcrory	08/08/1982	Ilford	Club Champs	U15
	33	5.06	D Hewitt	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	34	5.06	B Goodman	30/04/1978	Havering	Young Athletes League	U15
	35	5.05	M Menlove	14/09/1994	Ilford	Club Champs	U15
	36	5.05	Bakr Al Akku	05/06/2005	Cambridge	Eastern Young Athletes League	U15
	37	5.03	A Brett	29/05/1977	Enfield	Young Athletes League	U15
	38	5.03	I Thompson	14/05/1989	Ilford	Young Athletes League	U15
	39	5.02	J White	??/??/2000	????	????	U13
	40	5.00	N Fineberg	??/??/1990	????	Eastern Young Athletes League	U15
	41	5.00	Shane Johnson	24/05/2015	Chelmsford	Essex Champs	U15
	42	4.98	T Scammuls	05/09/1971	Chelmsford	Wicks Trophy	U15
	43	4.98	P Stocker	31/05/1992	Ilford	Young Athletes League	U15
	44	4.97	L Cheung	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	45	4.93	S Shaw	09/05/1993	Ilford	Eastern Young Athletes League	U15
	46	4.93	Simeon Stuart	19/06/2005	Stevenage	Eastern Young Athletes League	U15
	47	4.91	J Gotts	15/08/1993	Grays	Eastern Young Athletes League	U15
	48	4.90	A Brent	??/??/1998	????	????	U15
	49	4.88	Martin Hussey	22/05/1988	Ilford	Young Athletes League	U15
	50	4.88	C Viallis	18/08/1991	Ilford	Eastern Young Athletes League	U15
	51	4.84	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 High jump
	1	1.77	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	2	1.70	Simeon Stuart	07/08/2005	Ilford	Young Athletes League	U15
	3	1.70	Dave Hewitt	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	4	1.65	Graham Flood	21/07/1974	Ilford	Club Champs	U15
	5	1.65	Michael Dodds	15/08/1981	Ilford	Southern League	U15
	6	1.65	T Scawthorne	18/07/1982	Ilford	Young Athletes League	U15
	7	1.60	Trevor Zucconni	21/07/1974	Ilford	Club Champs	U15
	8	1.60	G Liddle	08/08/1982	Ilford	Club Champs	U15
	9	1.60	Paul Stocker	31/05/1992	Ilford	Young Athletes League	U13
	10	1.60	Bradley Bellamy	??/??/1998	????	????	U15
	11	1.60	Kofi Gibbons-Jeffers	13/07/2008	Grays	Young Athletes League	U15
	12	1.55	D Fraser	03/07/1954	Chelmsford	Festival Trophy	U15
	13	1.55	Daniel Joseph	07/05/2006	Stevenage	Eastern Young Athletes League	U15
	14	1.50	C May	??/??/1975	????	????	U15
	15	1.50	Craig Hume	09/05/1982	Southend	Young Athletes League	U15
	16	1.50	J Parker	26/07/1987	Woodford	Young Athletes League	U15
	17	1.50	Tony Stubbs	14/09/1997	Cambridge	Eastern Young Athletes League Final	U15
	18	1.50	Osi Nzeako	05/06/2005	Ilford	Young Athletes League	U15
	19	1.50	Elijah Collins	09/05/2005	Ashford	Young Athletes League	U15
	20	1.50	Josh Edwards	20/06/2010	Ilford	Young Athletes League	U15
	21	1.47	M Newton	16/07/1967	Ilford	Club Champs	U15
	22	1.47	P Francis	16/07/1967	Ilford	Club Champs	U15
	23	1.45	P Swords	18/06/1978	Basildon	Young Athletes League	U15
	24	1.45	E Mensah	26/07/1987	Woodford	Young Athletes League	U15
	25	1.45	J Bacon	26/06/1988	Verlea	Young Athletes League	U15
	26	1.45	J Saunders	21/06/1992	Chelmsford	Young Athletes League	U15
	27	1.45	L Davies	16/05/1999	Horsham	National Young Athletes League	U15
	28	1.45	James Thake	01/05/2022	Thurrock	Eastern Young Athletes League	U15
	29	1.40	P Lynch	18/06/1978	Basildon	Young Athletes League	U15
	30	1.40	O Hebenyo	24/04/1994	St Ives	Eastern Young Athletes League	U15
	31	1.40	Israel Idehen	20/05/2012	Sutcliffe Park	Young Athletes League	U15
	32	1.40	Ayo Oyelola	17/06/2012	Walthamstow	Young Athletes League	U15
	33	1.40	Andrew Nyman	??/??/1979	????	????	U15
	34	1.40	G Wells	??/??/1979	????	????	U15
	35	1.40	A Brady	24/07/1988	Basildon	Young Athletes League	U15
	36	1.40	J Northwood	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	37	1.40	J Acolaste	20/04/1997	Southend	Eastern Young Athletes League	U15
	38	1.35	D Thomas	21/07/1974	Ilford	Club Champs	U15
	39	1.35	N Surety	??/??/1975	????	????	U15
	40	1.35	D Eghan	27/07/1980	Thurrock	Young Athletes League	U15
	41	1.35	Paul Whiffen	20/06/1982	Newham	Young Athletes League	U15
	42	1.35	Craig Burrow	01/05/1988	Harlow	Young Athletes League	U15
	43	1.35	Jonathon Lawford	14/05/1989	Ilford	Young Athletes League	U15
	44	1.35	C Elder	??/??/1998	????	????	U15
	45	1.35	J White	??/??/2000	????	????	U15
	46	1.35	J Blanche	08/07/2001	Huntingdon	Eastern Young Athletes League	U15
	47	1.35	Sam Burgues	18/06/2006	Stevenage	Eastern Young Athletes League	U15
	48	1.35	Jack Webb	22/07/2007	Newham	Young Athletes League	U15
	49	1.35	Christian Ihuoma	19/07/2009	Ilford	Young Athletes League	U15
	50	1.35	Ricardo Da silva	20/06/2010	Ilford	Young Athletes League	U15
	51	1.32	M Robinson	16/07/1972	Ilford	Club Champs	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Triple jump
	1	12.95	M Gilbert	21/07/1961	Chesterfield	English Schools	U15
	2	12.47	Ross Ozongwu	11/06/2011	Chelmsford	Essex Schools	U15
	3	12.45	Muhammed Weyli	14/06/2014	Chelmsford	Essex Schools	U15
	4	12.38	Anthony George	11/06/2016	Chelmsford	Essex Schools	U15
	5	12.25	Christman Ihuoma	14/08/2010	Parliament Hill	Inter Club Challenge	U15
	6	12.09	G Baxter	06/08/1957	Woodford	????	U15
	7	11.80	Damian Greaves	31/05/1992	Ilford	Young Athletes League	U15
	8	11.64	Gary Lipman	05/07/1981	Ilford	Young Athletes League	U15
	9	11.61	Gary Pidgeon	25/06/1989	Parliament Hill	Young Athletes League	U15
	10	11.46	AR Baker	04/07/1957	Walthamstow	????	U15
	11	11.00	Ray Radley	16/05/1957	Dagenham	????	U15
	12	10.88	Danny Blackman	26/06/1988	Verlea	Young Athletes League	U15
	13	10.78	Trevor Zucconi	14/07/1974	Ilford	Club Champs	U15
	14	10.77	M Hewitt	05/09/1971	Chelmsford	Wicks Trophy	U15
	15	10.70	L Davis	??/??/2000	????	????	U15
	16	10.69	Graham Flood	14/07/1974	Ilford	Club Champs	U15
	17	10,65	Michael Dodds	15/08/1981	Ilford	Southern League	U15
	18	10.47	Nathan Meskell	24/05/2015	Chelmsford	Essex Champs	U15
	19	10.27	A Winter	??/??/1975	????	????	U15
	20	10.25	S Hurst	??/??/1975	????	????	U15
	21	9.87	Jason Brady	24/07/1988	Basildon	Young Athletes League	U15
	22	9.85	A Brent	??/??/1998	????	????	U15
	23	9.76	I Cowell	30/04/1978	Havering	Young Athletes League	U15
	24	9.64	S Parker	05/07/1981	Ilford	Young Athletes League	U15
	25	9.47	E Mensah	26/07/1987	Woodford	Young Athletes League	U15
	26	9.46	S Rowarth	26/07/1987	Woodford	Young Athletes League	U15
	27	9.39	C Vialls	08/08/1991	Ilford	Eastern Youung Athletes League	U15
	28	9.37	P Chapman	28/07/1985	Harrow	Young Athletes League	U15
	29	9.34	Ian Erridge	20/06/1982	Newham	Young Athletes League	U15
	30	9.34	A Eugene	07/06/1987	Harrow	Young Athletes League	U15
	31	9.24	P Watts	30/04/1978	Havering	Young Athletes League	U15
	32	9.18	Lloyd Jordan	13/07/1997	Ilford	Eastern Youung Athletes League	U15
	33	9.08	Kevin Coates	08/08/1982	Ilford	Club Champs	U15
	34	9.01	Phil Wellingon	08/06/1980	Newham	Young Athletes League	U15
	35	8.90	Richard Modelly	29/05/1994	Ilford	Eastern Youung Athletes League	U15
	36	8.86	P Lynch	29/05/1977	Enfield	Young Athletes League	U15
	37	8.86	C Elder	??/??/1998	????	????	U15
	38	8.54	D Eghan	27/07/1980	Thurrok	Young Athletes League	U15
	39	8.49	Shazlee Ahsan	22/05/1988	Ilford	Young Athletes League	U15
	40	8.38	Simon Richardson	01/05/1988	Harlow	Young Athletes League	U15
	41	8.32	J Nichol	??/??/1998	????	????	U15
	42	8.31	A Thompson	20/07/1971	Woodford	Open Meeting	U15
	43	8.04	Adam Dean	12/07/1992	Yarmouth	Eastern Youung Athletes League	U15
	44	7.71	R Carr	14/07/1974	Ilford	Club Champs	U15
	45	7.16	Tom Daly	08/06/1997	Cambridge	Eastern Youung Athletes League	U15
	46	7.15	M Clarke	25/05/1980	Southend	Young Athletes League	U15
	47	7.10	A Dean	16/08/1992	Bury St Edmunds	Eastern Youung Athletes League	U15
	48	6.78	S Sealer	08/09/1968	Chelmsford	Wicks Trophy	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Discus
	1	41.75	Youcef Zatat	12/07/2008	Gateshead	English Schools	U15
	2	40.49	T Moss	18/06/1960	Harlow	Essex Schools	U15
	3	36.80	A Taylor	11/08/1964	Woodford	Open Meeting	U15
	4	33.38	J Salton	19/09/1971	Ilford	Club Penthalon Champs	U15
	5	32.60	Craig Hume	18/07/1982	Ilford	Young Athletes League	U15
	6	31.74	M Hewitt	19/09/1971	Ilford	Club Penthalon Champs	U15
	7	30.98	Adrian O' Brien	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	8	29.26	P Whistler	04/05/1980	Copthall	Young Athletes League	U15
	9	28.65	A Pitchford	11/08/1964	Woodford	Open Meeting	U15
	10	26.92	Bill Pittson	05/07/1981	Ilford	Young Athletes League	U15
	11	26.81	Chris Dawe	25/06/2006	Canterbury	Young Atletes League	U15
	12	26.70	M Boakes	07/07/1985	Brentwood	Young Athletes League	U15
	13	25.86	I Genower	26/07/1987	Woodford	Young Athletes League	U15
	14	25.72	Vivek Joshi	25/06/2005	Milton Keynes	Eastern Young Athletes League	U15
	15	25.60	C Thomas	02/07/1978	Rochester	Young Athletes League	U15
	16	25.56	J Nichol	??/??/1998	????	????	U15
	17	25.52	R Jack	18/07/1982	Ilford	Young Athletes League	U15
	18	24.25	Andrew Townsend	26/08/2007	Newham	Open Meeting	U15
	19	23.62	Carl Ashwell	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	20	23.24	G Chapman	31/07/1982	Southend	Victory Trophy	U15
	21	23.24	Barry Dent	14/05/1989	Ilford	Young Athletes League	U15
	22	22.98	Andy Carle	03/07/2006	Cambridge	Eastern Young Athletes League	U15
	23	22.83	B Warley	??/??/1998	????	????	U15
	24	22.60	D North	08/08/1982	Ilford	Cluc Champs	U15
	25	22.56	Robert Legon	01/05/2006	Ilford	Essex Champs	U15
	26	22.46	Paul Morgan	??/??/1979	????	????	U15
	27	22.22	G Wells	??/??/1979	????	????	U15
	28	22.10	Mick Mcguire	08/10/1972	Ilford	Club Penthalon Champs	U15
	29	22.02	G Harrington	??/??/1975	????	????	U15
	30	21.98	B Liddle	31/07/1982	Southend	Victory Trophy	U15
	31	21.70	K Modelly	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	32	21.60	Wilbert Greaves	19/09/1971	Ilford	Club Penthalon Champs	U15
	33	21.48	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	34	21.26	L Deeble	07/07/1991	St Albans	Eastern Young Athletes League	U15
	35	21.17	Bradley Bellamy	??/??/1998	????	????	U15
	36	21.16	George Economou	16/05/2010	Parliament Hill	Young Athletes League	U15
	37	21.90	David Hughes	21/08/2005	Ilford	Club Champs	U15
	38	21.08	Aaron Akisanya	01/05/2006	Ilford	Essex Champs	U15
	39	20.96	J Dowsett	20/04/1997	Southend	Eastern Young Athletes League	U15
	40	20.72	Kurtland Martyr	23/07/2007	Parliament Hill	Young Athletes League	U15
	41	20.52	D Reeman	20/06/2010	Ilford	Young Athletes League	U15
	42	20.37	Charlie Clements	25/06/2006	Canterbury	Young Athletes League	U15
	43	20.08	A Braidford	21/07/1974	Ilford	Club Champs	U15
	44	19.96	A Maloney	35/06/1986	West London	Young Athletes League	U15
	45	19.86	S Cole	09/05/1993	Ilford	Eastern Young Athletes League	U15
	46	19.68	D Jury	19/08/1972	Newham	Inter Club Match	U15
	47	19.68	John Chapman	21/07/1974	Ilford	Club Champs	U15
	48	19.34	M Robinson	04/06/1972	Ilford	Club Champs	U15
	49	18.92	Algy Williams	29/05/1977	Enfield	Young Athletes League	U15
	50	18.73	J Dowsett	??/??/1998	????	????	U15
	51	18.04	B Guiver	25/06/1989	Parliament Hill	Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Javelin (Old)
	1	50.96	Stefan Jalowiecki	12/07/1969	Motspur Park	English Schools	U15
	2	50.76	Craig Hume	??/??/1982	????	????	U15
	3	46.92	M Hewitt	05/09/1971	Chelmsford	Wicks Trophy	U15
	4	46.00	Paul Morgan	??/??/1979	Ilford	Club Champs	U15
	5	45.47	R Braithwaite	17/06/1961	Southend	Essex Schools	U15
	6	44.88	G Chapman	06/05/1982	????	????	U15
	7	40.36	Graham Hill	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	8	40.03	Phil Anderson	12/07/1975	Chelmsford	Young Athletes League	U15
	9	39.76	Steve Chapman	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	10	35.00	B Liddle	31/08/1982	????	????	U15
	11	33.08	P Swords	30/04/1978	Havering	Young Athletes League	U15
	12	32.89	Adrian Gilham	??/??/1975	????	????	U15
	13	32.60	L Cheung	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	14	32.42	A Jury	08/10/1972	Ilford	Club Penthalon Champs	U15
	15	31.58	Craig Burrow	26/06/1988	Verlea	Young Athletes League	U15
	16	29.94	Mark Kathro	27/07/1980	Thurrock	Young Athletes League	U15
	17	29.50	D Hewitt	04/06/1972	Ilford	Club Champs	U15
	18	29.21	M Headley	07/07/1985	Brentwood	Young Athletes League	U15
	19	26.90	D Taylor	??/??/1975	????	????	U15
	20	26.57	A Warren	08/10/1972	Ilford	Club Penthalon Champs	U15
	21	25.54	G Gill	??/??/1979	Ilford	Club Champs	U15
	22	25.84	G Jones	08/10/1972	Ilford	Club Penthalon Champs	U15
	23	25.10	M Murray	25/07/1984	Southend	Young Athletes League	U15
	24	24.68	J Salton	19/09/1971	Ilford	Club Penthalon Champs	U15
	25	24.04	Gary Lipman	25/05/1980	Southend	Young Athletes League	U15
	26	23.32	Martin Hussey	26/07/1987	Woodford	Young Athletes League	U15
	27	23.02	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	28	22.46	A Maloney	15/08/1986	Ilford	Club Champs	U15
	29	22.28	Neil Keane	24/04/1977	Ilford	Club Champs	U15
	30	22.10	I Genower	15/08/1986	Ilford	Club Champs	U15
	31	22.04	I Balding	08/10/1972	Ilford	Club Penthalon Champs	U15
	32	21.86	Trevor Zucconi	06/10/1974	Ilford	Club Penthalon Champs	U15
	33	21.18	Jason Bacon	24/07/1988	Basildon	Young Athletes League	U15
	34	21.10	M Mcquire	08/10/1972	Ilford	Club Penthalon Champs	U15
	35	20.98	D Blackman	26/07/1987	Woodford	Young Athletes League	U15
	36	19.18	J Stannard	11/04/1970	Ilford	Open Meeting	U15
	37	18.99	P Finegold	04/06/1972	Ilford	Club Champs	U15
	38	18.40	B Guiver	25/06/1989	Parliament Hill	Young Athletes League	U15
	39	18.01	D Reehan	04/06/1972	Ilford	Club Champs	U15
	40	16.72	A Braidford	06/10/1974	Ilford	Club Penthalon Champs	U15
	41	16.28	M Beaumont	07/06/1987	Harrow	Young Athletes League	U15
	42	15.94	S Underdown	30/04/1978	Havering	Young Athletes League	U15
	43	14.27	M Robinson	04/06/1972	Ilford	Club Champs	U15
	44	13.62	I Walker	08/05/1986	Copthall	Young Athletes League	U15
	45	12.56	D Knight	25/07/1993	Southend	Eastern Young Athletes League	U15
	46	9.35	Gary Webb	08/10/1972	Ilford	Club Penthalon Champs	U15
	47	9.16	L Sheldon	19/09/1971	Ilford	Club Penthalon Champs	U15
Under 15 Javelin (New)
	1	43.45	Youcef Zatat	29/06/2008	Stevenage	Eastern Young Athletes League	U15
	2	40.86	Andy Carle	27/08/2006	Newham	Open Meeting	U15
	3	35.07	Taylor Bullman	20/06/2010	Ilford	Young Athletes League	U15
	4	31.26	Eliel Idehen	19/06/2011	Mile End	Young Athletes League	U15
	5	30.89	Aaron Akinsanya	17/06/2007	Ilford	Eastern Young Athletes League	U15
	6	28.26	Kurtland Martyr	30/07/2006	Walthamstow	Eastern Young Athletes League	U15
	7	28.17	Sayone Sriskantha	17/06/2012	Walthamstow	Young Athletes League	U15
	8	27.35	J Nichol	??/??/1998	????	????	U15
	9	27.21	Qu Edwards	16/05/2010	Parliament Hill	Young Athletes League	U15
	10	26.75	Rob Legon	18/06/2006	Chelmsford	Eastern Young Athletes League	U15
	11	26.05	B Warley	??/??/1998	????	????	U15
	12	25.98	Carl Ashwell	10/08/1997	Watford	Eastern Young Athletes League	U15
	13	24.78	Bradley Bellamy	??/??/1998	????	????	U15
	14	24.53	Michael Fletcher	23/03/2008	Chelmsford	Open Meeting	U15
	15	24.31	Thomas King	16/05/2010	Parliament Hill	Young Athletes League	U15
	16	23.73	Harry Kyriacou	20/06/2010	Ilford	Young Athletes League	U15
	17	23.41	Aron Berhe	06/08/2023	Basildon	Eastern Young Athletes League	U15
	18	23.26	Vivek Joshi	09/05/2005	Eastbourne	Young Athletes League	U15
	19	23.24	Shane Findall	04/07/2015	Parliament Hill	Southern League	U15
	20	23.22	M Mohamed	13/07/1997	Ilford	Eastern Young Athletes League	U15
	21	22.70	J Roast	26/07/1999	Ashford	National Young Athletes League	U15
	22	22.26	Ian Jones	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	23	21.62	Daniel Lawson	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	24	20.87	Jayden Mcdermott	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	25	20.26	Ricardo Da silva	18/07/2010	Mile End	Young Athletes League	U15
	26	20.19	Sam Horsley	21/05/2023	St Albans	Eastern Young Athletes League	U15
	27	19.44	Micheal Dean	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	28	18.73	J Dowsett	??/??/1998	????	????	U15
	29	18.53	B Bartlett	19/06/1994	Kings Lynn	Eastern Young Athletes League	U15
	30	18.42	B Mathew	19/06/1994	Kings Lynn	Eastern Young Athletes League	U15
	31	17.53	Aaron Hick	01/05/2022	Thurrock	Eastern Young Athletes League	U15
	32	17.35	Andrew Townsend	20/07/2007	Ilford	Young Athletes League	U15
	33	17.00	Jaydan Roberts-Edwards	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	34	16.16	L Daxis Xavier	??/??/1998	????	????	U15
	35	16.07	Zac Smith	01/07/2007	Chelmsford	Eastern Young Athletes League	U15
	36	15.96	Tony Stubbs	20/04/1997	Southend	Eastern Young Athletes League	U15
	37	15.54	M Bird	05/10/1997	Ilford	Club Pentathlon	U15
	38	15.42	Chris Dawe	05/06/2005	Ilford	Young Athletes League	U15
	39	15.16	D Knight	15/08/1993	Grays	Eastern Young Athletes League	U15
	40	14.76	Alex Wragg	??/??/1999	????	????	U15
	41	14.00	Alex Richards	24/06/2007	Erith	Young Athletes League	U15
	42	13.92	S Cole	18/04/1993	Enfield	Eastern Young Athletes League	U15
	43	13.90	C Reed	26/07/1999	Ashford	National Young Athletes League	U15
	44	12.44	J Wilson	10/07/1994	St Albans	Eastern Young Athletes League	U15
	45	12.17	Tarshan Peart	31/05/2009	Brighton	Young Athletes League	U15
	46	10.64	Lloyd Jordan	05/10/1997	Ilford	Club Pentathlon	U15
	47	10.57	T Daly	??/??/1998	????	????	U15
	48	10.06	Michael Hughes	29/04/2005	Cambridge	Eastern Young Athletes League	U15
	49	9.90	C Elder	??/??/1998	????	????	U15
	50	9.12	Tom Daly	05/10/1997	Ilford	Club Pentathlon	U15
	51	8.28	Ayokunle Adekeye	03/06/2007	Mile End	Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Shot put
	1	11.85	Youcef Zatat	01/06/2008	Southend	Young Athletes League	U15
	2	10.50	John Salton	20/07/1971	Woodford	Open Meeting	U15
	3	10.11	T Mclellan	23/04/1966	Erith	Inter Club Match	U15
	4	9.86	Craig Burrow	01/05/1988	Harlow	Young Athletes League	U15
	5	9.80	Daniel Lyons	24/07/1988	Basildon	Young Athletes League	U15
	6	9.75	G Chapman	08/08/1982	Ilford	Club Champs	U15
	7	9.65	D Mckenzie	??/??/1975	????	????	U15
	8	9.64	Phil Wellington	05/07/1981	Ilford	Young Athletes League	U15
	9	9.63	Rob Legon	27/08/2006	Newham	Open Meeting	U15
	10	9.57	G Hill	08/08/1982	Ilford	Club Champs	U15
	11	9.44	Aaron Akisanya	15/07/2007	Ipswich	Eastern Young Athletes League	U15
	12	9.42	Trevor Zuccoin	21/07/1974	Ilford	Club Champs	U15
	13	9.36	John Chapman	07/07/1974	Thurrock	Young Athletes Match	U15
	14	9.19	D Mckenzie	??/??/1975	????	????	U15
	15	9.19	Israel Idehen	20/05/2012	Sutcliffe Park	Young Athletes League	U15
	16	9.07	Ayo Oyelola	27/08/2012	Southend	Open Meeting	U15
	17	8.99	Carl Ashwell	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	18	8.96	R Brown	27/07/1980	Thurrock	Young Athletes League	U15
	19	8.92	C Thomas	02/07/1978	Rochester	Young Athletes League	U15
	20	8.90	Bradley Bellamy	??/??/1998	????	????	U15
	21	8.87	Chris Dawe	27/08/2006	Newham	Open Meeting	U15
	22	8.78	Kevin Modelly	12/07/1992	Yarmouth	Eastern Young Athletes League	U15
	23	8.74	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	24	8.61	M Catlers	27/07/1980	Thurrock	Young Athletes League	U15
	25	8.55	Mark Kathro	24/05/1980	Chelmsford	Trophy Meeting	U15
	26	8.48	B Guiver	25/06/1989	Parliament Hill	Young Athletes League	U15
	27	8.44	S Cole	18/04/1993	Enfield	Eastern Young Athletes League	U15
	28	8.44	B Warley	??/??/1998	????	????	U15
	29	8.44	Sayone Sriskantha	06/05/2012	Erith	Young Athletes League	U15
	30	8.39	D Jury	19/08/1972	Newham	Inter Club Match	U15
	31	8.39	Jaskirat Singh	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	32	8.34	Graham Flood	05/05/1974	Enfield	Young Athletes League	U15
	33	8.28	David Hughes	21/08/2005	Ilford	Club Champs	U15
	34	8.26	B Liddle	06/05/1982	????	????	U15
	35	8.14	Danthika Hennadige	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	36	8.05	William Asenso	07/08/2005	Ilford	Eastern Young Athletes League	U15
	37	8.02	Kevin Onyeka	20/06/2010	Ilford	Young Athletes League	U15
	38	7.98	J Martin	08/09/1968	Chelmsford	Wicks Trophy	U15
	39	7.92	J Saunders	07/07/1991	St Albans	Eastern Young Athletes League	U15
	40	7.90	Mick Mcguire	29/04/1972	Southend	Holroyd Trophy	U15
	41	7.70	G Donn	05/07/1981	Ilford	Young Athletes League	U15
	42	7.68	J Dowsett	??/??/1998	????	????	U15
	43	7.64	J Nichol	??/??/1998	????	????	U15
	44	7.51	Norman Jackman	29/05/1977	Haringay	Young Athletes League	U15
	45	7.48	J Allingham	21/04/2002	Ilford	Eastern Young Athletes League	U15
	46	7.42	Xufyaan Akhtar	20/06/2010	Ilford	Young Athletes League	U15
	47	7.37	Andrew Townsend	26/08/2007	Newham	Open Meeting	U15
	48	7.34	J Grove	09/05/1993	Ilford	Eastern Young Athletes League	U15
	49	7.19	Andy Carle	21/08/2005	Ilford	Club Champs	U15
	50	7.07	D Reeman	04/06/1972	Ilford	Club Champs	U15
	51	6.70	M Cole	15/06/1976	Hornchurch	Young Athletes League	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Hammer
	1	35.46	Youcef Zatat	01/06/2008	Southend	Young Athletes League	U15
	2	22.02	Craig Burrow	26/06/1988	Verlea	Young Athletes League	U15
	3	21.97	Kurtland Martyr	23/06/2006	Parliament Hill	Young Athletes League	U15
	4	20.16	Phil Wellington	29/06/1980	Medway	Young Athletes League	U15
	5	19.22	Chris Dawe	25/06/2006	Canterbury	Young Atletes League	U15
	6	18.53	Robert Legon	25/06/2006	Canterbury	Young Atletes League	U15
	7	17.94	Michael Dodds	05/07/1981	Ilford	Young Atletes League	U15
	8	16.08	R Drew	??/??/1975	????	????	U15
	9	9.81	Adrian Gilham	??/??/1975	????	????	U15

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 15 Pole vault
	1	2.25	Algy Williams	29/05/1977	Enfield	Young Athletes League	U15
	2	2.20	J Norman	29/05/1977	Enfield	Young Athletes League	U15
	3	1.90	Michael Larke	25/05/1980	Southend	Young Athletes League	U13
	4	1.70	G Donn	25/05/1980	Southend	Young Athletes League	U15
	5	1.65	M Beaumont	07/06/1987	Harrow	Young Athletes League	U15
	6	1.60	P Benningfield	18/06/1978	Basildon	Young Athletes League	U15

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 15 Multi events (No records held)

U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 100m
	1	10.90	Pat Morrison	??/??/1962	????	????	U17
	2	10.90	Mario Dobrescu	16/06/2019	Newham	Open Meeting	U17
	3	11.10	Mick Miller	01/05/1976	Ilford	Club Champs	U17
	4	11.10	John Kenny	26/07/1987	Woodford	Young Athletes League	U17
	5	11.10	Gary Smallman	25/06/2005	Stoke Mandeville	?????	U17
	6	11.10	Jordan Kirby- Polidore	06/06/2009	Kingston	Southern League	U17
	7	11.10	T Thompson	21/05/1960	Ilford	Essex Champs	U17
	8	11.15	Gabriel Yiadom	31/05/2014	Bedford	Bedford International Games	U17
	9	11.17	Fidunu Abidekun	12/09/2020	Dagenham	Open Meeting	U17
	10	11.20	Alan Playle	29/05/1954	Mayesbrook	Essex Champs	U17
	11	11.20	R Francis	12/06/1958	Ilford	Russell Cup	U17
	12	11.20	G Moull	25/05/1963	Ilford	Inter Club Match	U17
	13	11.20	Dave Thomas	15/05/1966	Victoria Park	Percy Fisher Trophy	U17
	14	11.20	Keith Mckay	19/07/1966	Woodford	Open Meeting	U17
	15	11.20	Gary Lipman	??/??/1983	????	????	U17
	16	11.20	Aaron Balogun	03/07/2005	Stoke Mandeville	?????	U17
	17	11.30	R Lamothe	??/??/1983	????	????	U17
	18	11.32	Sam Malpass	15/08/2012	Lee Valley	Sprint Evening Open Meeting	U17
	19	11.32	Muhammed Weyli	05/04/2015	Newham	Open Meeting	U17
	20	11.30	Kevin Ferry	04/08/1984	Colindale	Southern League	U17
	21	11.30	Alex Manley	??/??/1998	????	????	U17
	22	11.30	Ian Johnson	21/05/2023	St Albans	Eastern Young Athletes Lague	U17
	23	11.40	David Corke	22/07/1990	Norwich	Young Athletes League	U17
	24	11.40	Noele Johnson	02/07/1991	Ilford	Club Champs	U17
	25	11.40	Ekow Quagrine	11/07/2005	Basingstoke	Southern League	U17
	26	11.40	Kelechi Okorie	20/06/2015	Watford	Southern League	U17
	27	11.40	Daniel Wheeler	08/07/2017	Mile End	Southern League	U17
	28	11.50	K Hyett	29/05/1954	Mayesbrook	Essex Champs	U17
	29	11.50	P Wells	23/07/1960	Charlton Park	Inter Club Match	U17
	30	11.50	P Braithwaite	24/07/1962	Ilford	Inter Club Match	U17
	31	11.50	J Balaam	11/05/1963	Mayesbrook	Leach Trophy	U17
	32	11.50	R Spreckley	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	33	11.50	B Green	16/06/1973	Crystal Palace	Southern Counties	U17
	34	11.50	Bernie Sandy	10/07/1977	Mayesbrook	Theobald Trophy	U17
	35	11.50	D Essuman	02/07/1994	Ilford	Southern League	U17
	36	11.50	Josh Edwards	05/06/2011	Ilford	Young Athletes League	U17
	37	11.57	Oliver Blainey	10/07/2022	Hornchurch	Eastern Young Athletes League	U17
	38	11.59	Asad Ahmed	15/08/2012	Lee Valley	Sprint Evening Open Meeting	U17
	39	11.60	J Forrest	??/??/1932	????	????	U17
	40	11.60	D Yung	08/08/1959	Ilford	Inter Club Match	U17
	41	11.60	N Godfrey	10/07/1956	Ilford	Match Versus Romford & Beagles	U17
	42	11.60	D Sandlin	15/06/1960	Upminster	Inter Club Match	U17
	43	11.60	Colin Fox	02/05/1964	Ilford	Club Champs	U17
	44	11.60	Colin Radley	30/05/1964	Ilford	Ilford Schools Champs	U17
	45	11.60	E Young	11/08/1966	Woodford	Open Meeting	U17
	46	11.60	Alan Cearns	16/06/1973	Crystal Palace	Southern Counties	U17
	47	11.60	D Gordon	20/05/1978	Redhill	Southern League	U17
	48	11.60	D Essuman	18/06/1994	Brighton	Southern League	U17
	49	11.60	Joseph Perry	09/05/2005	Eastbourne	Young Athletes League	U17
	50	11.60	Ekow Quagrine	31/07/2005	Ilford	Southern League	U17
	51	11.60	J Nicol	07/07/2001	Erith	Southern League	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 110m hurdles
	1	13.90	Pat Morrison	30/06/1962	Wimbledon Park	Southern Counties	U17
	2	14.00	M Clarke	20/07/1963	Chelmsford	English Schools	U17
	3	14.20	George Hilsdon	17/07/1965	Watford	English Schools	U17
	4	14.50	Wilbert Greaves	??/??/1973	????	????	U17
	5	14.80	D Greaves	09/05/1993	Ilford	Eastern Young Athletes League	U17
	6	15.00	Michael Dodds	18/07/1982	Ilford	Young Athletes League	U17
	7	15.00	John Kenny	26/07/1987	Woodford	Young Athletes League	U17
	8	15.20	S Sutterby	07/07/1974	Thurrock	Young Athletes Match	U17
	9	15.20	Kofi Gibbons-Jeffers	31/05/2009	Brighton	Young Athletes League	U17
	10	15.30	Colin Allabush	04/06/1966	Thurrock	Essex Champs	U17
	11	15.20	P Blackburn	05/07/1958	Hayes	Southern Counties	U17
	12	15.50	Andrew Nyman	27/06/1981	????	????	U17
	13	15.60	M Litobarski	20/06/1993	Watford	Eastern Young Athletes League	U17
	14	15.80	Jim Allingham	??/??/1975	????	????	U17
	15	15.90	D Boyce	18/06/1978	Basildon	Young Athletes League	U17
	16	16.20	J Madams	25/05/1957	Upminster	Essex Champs	U17
	17	16.20	C Martin	30/06/1962	Wimbledon Park	Southern Counties	U17
	18	16.20	Jason Bacon	25/06/1989	Parliament Hill	Young Athletes League	U17
	19	16.30	Elijah Collins	25/06/2006	Canterbury	Young Athletes League	U17
	20	16.40	C Perkins	02/06/1985	Southend	Young Athletes League	U17
	21	16.60	Stewart Sutteridge	19/05/1974	Newham	Essex Champs	U17
	22	16.80	TW Turner	23/07/1949	Wanstead	Essex Champs	U17
	23	16.80	Alun Jones	29/07/1978	????	????	U17
	24	17.00	Graham Flood	02/05/1976	Thurrock	Young Athletes League	U17
	25	17.10	Alex Manley	??/??/1998	????	????	U17
	26	17.60	J Acolatse	18/07/1999	Ilford	National Young Athletes League	U17
	27	17.80	Steven Shaw	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	28	18.10	Wayne Hick	05/07/1981	Ilford	Young Athletes League	U17
	29	18.30	Lee Fitzpatrick	31/07/1982	Southend	Victory Trophy	U17
	30	18.30	Gary Whiffen	31/07/1982	Southend	Victory Trophy	U17
	31	18.50	P Knight	21/05/1960	Ilford	Essex Champs	U17
	32	18.50	S Chapman	??/??/1983	????	????	U17
	33	18.80	Dave Bryan	10/06/1961	Chelmsford	Festival Trophy	U17
	34	19.10	D Busulwa	10/07/1994	St Albans	Eastern Young Athletes League	U17
	35	19.50	Craig Hume	??/??/1983	????	????	U17
	36	19.50	Danny Blackman	25/06/1989	Parliament Hill	Young Athletes League	U17
	37	20.10	Phil Wellington	31/07/1982	Southend	Victory Trophy	U17
	38	20.30	R Sutton	08/08/1982	Ilford	Club Champs	U17
	39	20.70	Michael Wong	15/06/2008	Ilford	Young Athletes League	U17
	40	21.70	Gary Lipman	06/05/1982	Newham	Young Athletes League	U17
	41	23.20	A Daniel	??/??/1998	????	????	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 200m
	1	21.73	Mario Dobrescu	20/04/2019	Lee Valley	London Inter Club Challenge	U17
	2	22.13	Jordan Kirby- Polidore	10/07/2009	Sheffield	English Schools	U17
	3	22.37	Fidunu Abidekun	12/09/2020	Dagenham	Open Meeting	U17
	4	22.46	Aaron Balogun	14/08/2005	Birmingham	AAA	U17
	5	22.50	Dave Thomas	25/06/1966	Hurlingham	Southern Counties	U17
	6	22.50	Mick Miller	01/06/1976	Ilford	Club Champs	U17
	7	22.60	John Kenny	26/07/1987	Woodford	Young Athletes League	U17
	8	22.61	Kelechi Okorie	22/07/2015	Newham	Open Meeting	U17
	9	22.68	Oliver Blainey	15/05/2022	`Chelmsford	Essex Champs	U17
	10	22.70	Alan Cearns	??/??/1973	????	????	U17
	11	22.70	Kevin Ferry	30/06/1984	Bromley	Southern League	U17
	12	22.73	Sam Malpass	15/08/2012	Lee Valley	Sprint Evening Open Meeting	U17
	13	22.74	Gary Smallman	14/08/2005	Birmingham	AAA	U17
	14	22.80	R Francis	09/08/1958	Ilford	Inter Club Match	U17
	15	22.80	Keith Mckay	06/08/1966	Harlow	Inter Counties Match	U17
	16	22.80	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	17	22.90	T Thompson	07/05/1960	Ilford	Club Champs	U17
	18	23.00	Pat Morrison	18/08/1962	Ladywell Park	Match V Kent AC	U17
	19	23.00	R Spreckley	15/06/1963	Chelmsford	Festival Trophy	U17
	20	23.10	D Corke	15/07/1990	Norwich	Young Athletes League	U17
	21	23.13	Alex Manley	24/05/1997	Crystal Palace	Southern Counties	U17
	22	23.20	AG Sibbald	30/05/1957	Ilford	????	U17
	23	23.20	J Rozier	17/07/1959	Northwich	English Schools	U17
	24	23.20	P Wells	23/07/1960	Charlton Park	Inter Club Match	U17
	25	23.20	R Lamothe	??/??/1983	????	????	U17
	26	23.28	Gabriel Yiadom	24/05/2014	Chelmsford	Essex Champs	U17
	27	23.30	J Newman	05/07/1958	Hornchurch	Inter Club Match	U17
	28	23.30	G Elvey	03/09/1966	Hurlingham	????	U17
	29	23.30	Ekow Quagrine	11/07/2005	Basingstoke	Southern League	U17
	30	23.30	Ian Johnson	14/05/2023	Thurrock	Essex Champs	U17
	31	23.40	H Ivie	15/06/1963	Mayesbrook	Essex Schools	U17
	32	23.40	J Nicol	07/07/2001	Erith	Southern League	U17
	33	23.50	N Godfrey	21/07/1956	Ilford	Inter Club Match	U17
	34	23.50	JE Fix	27/05/1958	Eton Manor	Inter Club Match	U17
	35	23.50	D Gordon	26/08/1978	Southend	Victory Trophy	U17
	36	23.50	Noele Johnson	02/07/1991	Ilford	Club Champs	U17
	37	23.50	Daniel Wheeler	17/06/2017	Bury St Edmunds	Southern League	U17
	38	23.60	V Ince	06/06/1959	Leyton	Essex Champs	U17
	39	23.60	D Yung	19/09/1959	Southend	Maych Versus Southend	U17
	40	23.60	M Bishop	08/08/1959	Ilford	Inter Club Match	U17
	41	23.60	Bernie Sandy	17/09/1977	Southend	Victory Trophy	U17
	42	23.60	Gary Lipman	01/08/1982	Crystal Palace	London Youth Games	U17
	43	23.60	Neole Johnson	15/07/1991	Crystal Palace	London Youth Games	U17
	44	23.61	Oliver Blainey	08/09/2021	Watford	Open Meeting	U17
	45	23.70	D Sandlin	02/07/1960	Hurlingham	Southern Counties	U17
	46	23.70	J Baalham	24/07/1962	Ilford	Inter Club Match	U17
	47	23.70	D Greaves	09/05/1993	Ilford	Eastern Young Athletes League	U17
	48	23.80	Mick Clarke	??/??/1975	????	????	U17
	49	23.80	Kofi Gibbons-Jeffers	03/05/2009	Ashford	Young Athletes League	U17
	50	23.80	Thomas Cooney	16/04/2016	Thurrock	Southern League	U17
	51	23.90	K Hyett	??/??/1954	?	?	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 400m
	1	48.63	Mario Dobrescu	21/06/2019	Pitesti	Romanian Under 20 Champs	U17
	2	49.64	Mohammed Weyli	23/05/2015	Chelmsford	Essex Champs	U17
	3	50.09	Kelechi Okorie	19/07/2015	Little Marlow	Inter County Match	U17
	4	50.20	Gary Smallman	25/06/2005	Stoke Mandeville	?????	U17
	5	50.37	Oliver Blainey	25/06/2022	Hendon	Inter Club Challenge	U17
	6	50.40	Kevin Ferry	??/??/1984	????	Essex Schools	U17
	7	51.25	Farris Patel	23/06/2018	Ilford	Southern League	U17
	8	51.40	Dave Thomas	28/06/1966	Mayesbrook	Open Meeting	U17
	9	51.40	Keith Mckay	10/05/1966	Ilford	Club Champs	U17
	10	51.71	Jack Maher	18/05/2014	Chelmsford	Essex Champs	U17
	11	51.80	P Braithwaite	24/07/1962	Ilford	Inter Club Match	U17
	12	51.80	D Corke	21/08/1990	Ilford	Club Champs	U17
	13	52.20	V Allen	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	14	52.30	Alex Manley	17/05/1997	Ilford	Southern League	U17
	15	52.40	Colin Fox	30/05/1964	Southend	Essex Champs	U17
	16	52.50	G Baxter	05/07/1958	Hayes	Southern Counties	U17
	17	52.60	Vignesh Rameshbabu	08/07/2017	Mile End	Southern League	U17
	18	52.70	R Ball	19/05/1968	Ilford	Essex Champs	U17
	19	52.70	James Nicol	16/09/2001	Watford	Open Meeting	U17
	20	52.90	John Fix	03/05/1958	Ilford	Club Champs	U17
	21	52.90	Geoff King	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	22	52.90	Bob Bick	19/06/1965	Parliament Hill	Lotinga Trophy	U17
	23	53.00	M Cunningham	20/06/1959	Basildon	Essex Schools	U17
	24	53.00	D Howe	27/06/1959	Enfield	Southern Counties	U17
	25	53.10	R Spreckley	15/06/1963	Chelmsford	Festival Trophy	U17
	26	53.20	A Peters	15/06/1960	Upminster	Inter Clubs Match	U17
	27	53.20	Jordan Kirby- Polidore	21/06/2009	St Albans	Young Athletes League	U17
	28	53.20	H Ivie	27/07/1963	Ilford	Inter Club Match	U17
	29	53.24	Shane Johnson	15/05/2016	Chelmsord	Essex Champs	U17
	30	53.40	M Bishop	09/05/1959	Mayesbrook	Sugden Trophy	U17
	31	53.50	Karl Hick	??/??/1975	????	????	U17
	32	53.50	John Kenny	13/09/1987	Ilford	Club Champs	U17
	33	53.60	Andy Perrott	18/06/1955	Mayesbrook	Essex Schools	U17
	34	53.60	Mick Clarke	??/??/1975	????	????	U17
	35	53.80	J O'Rourke	12/08/1959	Romford	Inter Club Match	U17
	36	53.80	Lee Fitzpatrick	17/05/1983	Thurrock	Essex Champs	U17
	37	53.90	Jacob Ansong	13/07/2008	Thurrock	Young Athletes League	U17
	38	54.00	Peter Clinch	26/06/1988	Verlea	Young Athletes League	U17
	39	54.10	K Young	23/09/1972	Mayesbrook	Jim Peters Trophy	U17
	40	54.10	Carol Jones	24/06/1978	Chelmsford	Trophy Meeting	U17
	41	54.12	James Thake	02/07/2023	Hornchurch	Eastern Young Athletes League	U17
	42	54.20	Mark Boughton	05/06/1976	Havering	Harvey Morris Trophy	U17
	43	54.26	Aaron Samuel	18/08/2018	Woodford	Southern League	U17
	44	54.30	A Parviour	30/06/1962	Wimbledon Park	Southern Counties	U17
	45	54.30	Bill Pittson	26/06/1982	????	????	U17
	46	54.30	Diogo Barretoalves	19/06/2011	Mile End	Young Athletes League	U17
	47	54.40	B Lucas	30/06/1951	Chingford	Essex Champs	U17
	48	54.30	D Pryor	06/06/1957	Ilford	????	U17
	49	54.30	R Snow	11/08/1964	Woodford	Open Meeting	U17
	50	54.30	Phil Wellington	??/??/1983	????	????	U17
	51	54.40	C Radley	10/05/1964	Ilford	Club Champs	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 400m hurdles
	1	57.80	Wayne Hick	13/06/1981	Newham	Essex Schools	U17
	2	59.80	Wilbert Greaves	22/09/1973	Mayesbrook	Jim Peters Trophy	U17
	3	60.10	Andrew Nyman	??/??/1980	????	????	U17
	4	62.10	Kevin Jarvis	26/07/1987	Woodford	Young Athletes League	U17
	5	62.70	Phil Wellington	08/08/1982	Croydon	Young Athletes League Qualifier	U17
	6	63.90	Darren Wright	02/06/1985	Southend	Young Athletes League	U17
	7	65.30	Mo Swamad	03/06/2007	Mile End	Young Athletes League	U17
	8	66.80	Neil Keane	??/??/1979	????	????	U17
	9	67.00	D Hillman	07/05/1960	Ilford	Club Champs	U17
	10	67.70	I Petty	18/06/1978	Basildon	Young Athletes League	U17
	11	68.10	Gary Floate	09/05/1982	Newham	Young Athletes League	U17
	12	68.30	Jimmy Dabbs	03/05/1981	Southend	Young Athletes League	U17
	13	68.30	Mungo Prior	08/07/2017	Mile End	Southern League	U17
	14	68.50	J Acolatse	22/08/1999	St Albans	National Junior League	U17
	15	68.70	P Ibbetsen	26/06/1988	Verlea	Young Athletes League	U17
	16	69.40	Jason Bacon	25/06/1989	Parliament Hill	Young Athletes League	U17
	17	69.40	Aaron Hick	09/07/2023	Sandy	Southern League	U17
	18	71.30	N Ahmed	07/07/1985	Brentwood	Young Athletes League	U17
	19	71.70	K Waisome	??/??/1989	????	?????	U17
	20	72.00	Ian Erridge	29/07/1984	Southend	Young Athletes League	U17
	21	77.40	W Ring	30/06/1985	Verlea	Young Athletes League	U17
	22	77.70	Asad Ahmed	06/05/2012	Erith	Young Athletes League	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 800m
	1	1.57.40	Anthony Cosgrove	??/??/1993	????	????	U17
	2	1.57.59	Farris Patel	06/04/2019	Lee Valley	Open Meeting	U17
	3	1.59.00	Aaron Samuel	17/08/2019	Ware	Southern League	U17
	4	1.59.50	Ian Wilson	19/09/1986	Thurrock	Thurrock Grand Prix	U17
	5	1.59.70	Wayne Hick	07/10/1981	West London	Open Meeting	U17
	6	1.59.80	Phil Wellington	17/05/1983	Thurrock	Essex Champs	U17
	7	1.59.80	Kevin Ferry	16/06/1984	Erith	Southern League	U17
	8	1.59.90	Chris Barrett	03/06/1967	Chelmsford	Essex Champs	U17
	9	2.00.00	Mike Reid	08/09/1962	Mayesbrook	????	U17
	10	2.00.00	Karl Hick	19/09/1976	Woodford	Vancouver Trophy	U17
	11	2.00.03	Jack Maher	23/07/2014	Eltham	BMC Race	U17
	12	2.00.90	Brian Meadows	22/04/1972	Ilford	Perkins Trophy	U17
	13	2.01.20	Geoff King	08/06/1963	Hornchurch	Essex Champs	U17
	14	2.01.60	Neil Keane	06/08/1980	????	????	U17
	15	2.01.73	Ronan Edwards	15/05/2022	Chelmsford	Essex Champs	U17
	16	2.02.70	Henry Anderson	09/09/1967	Southend	Victory Trophy	U17
	17	2.03.10	Adrian Gilham	09/08/1978	Crystal Palace	Open Meeting	U17
	18	2.03.30	Colin Fox	25/07/1964	Ilford	Inter Club Match	U17
	19	2.03.40	D House	22/07/1959	Victoria Park	Percy Fisher Trophy	U17
	20	2.03.60	K Nelson	11/06/1966	Newham	Essex Schools	U17
	21	2.04.20	R Snow	11/08/1964	Woodford	Open Meeting	U17
	22	2.04.40	M Barron	20/05/1955	Ilford	????	U17
	23	2.04.50	G Compton	29/07/1961	Hackney	Hackney Borough Open Meeting	U17
	24	2.04.50	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	25	2.05.00	Paul Taylor	04/07/1976	Woodford	Young Athletes League	U17
	26	2.05.00	Jak Wright	15/06/2019	Parliament Hill	Southern League	U17
	27	2.05.10	Bill Pittson	31/07/1982	Southend	Victory Trophy	U17
	28	2.05.20	J Sergent	18/06/1960	Eton Manor	Hackney Borough Open Meeting	U17
	29	2.05.20	R Cooper	10/09/1966	Southend	Victory Trophy	U17
	30	2.05.40	Ian Watson	20/06/1964	Southend	Essex Schools	U17
	31	2.05.40	James Thake	09/07/2023	Sandy	Southern League	U17
	32	2.05.60	John Brooks	27/07/1963	Ilford	Inter Club Match	U17
	33	2.05.60	Pete Clinch	05/06/1988	Stevenage	Young Athletes League	U17
	34	2.05.70	Peter Saunders	05/05/1956	Ilford	Inter Club Match	U17
	35	2.05.90	Neil Cotton	??/??/1978	????	????	U17
	36	2.05.90	C White	30/07/1957	Ilford	Club Race	U17
	37	2.06.00	Andrew Nyman	01/09/1981	????	????	U17
	38	2.06.10	V Allen	27/07/1963	Ilford	Inter Club Match	U17
	39	2.06.40	Roy Gill	10/06/1958	Ilford	Club Champs	U17
	40	2.06.50	K Porter	24/06/1958	Woodford	Inter Club Match	U17
	41	2.06.60	A Peters	20/08/1960	Tooting Bec	Inter Club Match	U17
	42	2.06.60	Mick Mcguire	15/06/1974	Crystal Palace	Southern Counties	U17
	43	2.06.80	H Lockwood	??/??/1936	????	????	U17
	44	2.07.00	Dave Thomas	09/06/1966	Ilford	Club Champs	U17
	45	2.07.00	Carol Jones	05/09/1978	????	????	U17
	46	2.07.00	Darren Wright	??/??/1985	????	????	U17
	47	2.07.10	Geoff Scamans	27/06/1965	Hendon	Southern Counties	U17
	48	2.07.10	Jimmy Dabbs	24/08/1981	Woodford	Open Meeting	U17
	49	2.07.20	Mick Grieve	16/07/1966	Eton Manor	Hackney Borough Open Meeting	U17
	50	2.07.40	M Reid	15/05/1962	Ilford	Club Champs	U17
	51	2.07.40	Gary Floate	04/09/1982	West London	GLC Champs	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 1500m
	1	3.57.87	Aaron Samuel	01/09/2019	Bedford	National U17 Champs	U17
	2	4.05.48	Ian Wilson	19/07/1986	Crystal Palace	Southern Counties	U17
	3	4.07.09	Yusuf Bizimana	11/06/2016	Chelmsford	Essex Schools	U17
	4	4.08.60	Neil Keane	18/05/1980	Hornchurch	Essex Champs	U17
	5	4.09.50	Adrian Gilham	10/08/1977	Crystal Palace	Open Meeting	U17
	6	4.09.89	Joseph Grange	11/06/2022	Chelmsford	Essex Schools	U17
	7	4.11.81	Jak Wright	21/08/2019	Watford	Open Meeting	U17
	8	4.13.00	Keith Phillips	05/09/1964	Mayesbrook	Open Meeting	U17
	9	4.13.40	Wayne Hick	22/10/1981	West London	Open Meeting	U17
	10	4.14.30	Anthony Cosgrove	23/05/1992	Ilford	Southern League	U17
	11	4.15.10	Chris Barrett	??/??/1967	East Ham	????	U17
	12	4.16.40	D Doe	20/07/1951	Southampton	English Schools	U17
	13	4.17.40	P Saunders	12/05/1956	Ilford	Club Champs	U17
	14	4.17.70	Karl Hick	??/??/1975	????	????	U17
	15	4.18.10	Phil Wellington	11/08/1982	Woodford	Open Meeting	U17
	16	4.18.10	Ronan Edwards	05/06/2022	Chelmsford	Eastern Young Athletes League	U17
	17	4.18.20	Gary Floate	11/08/1982	Woodford	Open Meeting	U17
	18	4.18.60	Darren Wright	04/05/1985	Ilford	Southern League	U17
	19	4.19.92	Ahmed Abdulle	23/05/2015	Chelmsford	Essex Champs	U17
	20	4.20.00	John Millard	21/08/1983	Ilford	Club Champs	U17
	21	4.20.10	Joe Nixon	16/07/1967	Ilford	Club Champs	U17
	22	4.20.20	Roy Gill	06/06/1957	Ilford	????	U17
	23	4.20.20	Mick Grieve	11/06/1966	Newham	Essex Schools	U17
	24	4.20.22	Jack Maher	06/05/2013	Grays	Essex Champs	U17
	25	4.21.10	C White	02/07/1957	Woodford	????	U17
	26	4.21.30	Usamah Patel	18/05/2014	Chelmsford	Essex Champs	U17
	27	4.21.80	Tony Nixon	20/06/1964	Southend	Essex Schools	U17
	28	4.21.90	Bradley Deacon	13/07/2019	Walthamstow	Southern League	U17
	29	4.22.00	A Kirkcaldy	09/05/1965	Ilford	Club Champs	U17
	30	4.22.20	Mike Reid	24/07/1962	Ilford	Inter Club Match	U17
	31	4.23.40	G Pearce	24/06/1984	Hornchurch	Young Athletes League	U17
	32	4.23.90	Paul Beszkia	10/08/1981	Woodford	Open Meeting	U17
	33	4.24.26	Mungo Prior	18/08/2018	Woodford	Southern League	U17
	34	4.24.70	Keith Phillips	14/06/1964	Chelmsford	Festival Trophy	U17
	35	4.26.10	Henry Anderson	11/06/1967	Chelmsford	Festival Trophy	U17
	36	4.26.90	Kevin Sanderson	??/??/1979	????	????	U17
	37	4.27.60	R Stevens	04/09/1969	Ilford	Club Champs	U17
	38	4.28.50	Dave Bryan	12/07/1961	Hornchurch	Match Versus Hornchurch	U17
	39	4.29.00	D Whelon	16/09/1972	Hendon	Southern League	U17
	40	4.29.00	Andrew Nyman	01/09/1981	????	????	U17
	41	4.29.40	B Mccarthy	??/??/1998	????	????	U17
	42	4.29.68	James Thake	31/05/2023	Watford	Open Meeting	U17
	43	4.29.80	Jimmy Dabbs	16/05/1981	Harlow	Essex Champs	U17
	44	4.30.20	Dede Singh	17/05/1980	Hornchurch	Essex Champs	U17
	45	4.30.40	C Peabody	16/07/1958	East Ham	????	U17
	46	4.30.80	A Bristow	20/05/1955	Ilford	????	U17
	47	4.31.60	N Cotton	18/06/1978	Basildon	Young Athletes League	U17
	48	4.32.80	F Mcloskey	03/08/1982	Ilford	Club Champs	U17
	49	4.32.80	Mark Kitchen	22/05/1988	Ilford	Young Athletes League	U17
	50	4.32.80	Aaron Hick	08/07/2023	Chelmsford	ESAA Schools Cup	U17
	51	4.32.90	John Brooks	27/07/1963	Ilford	Inter Club Match	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 3000m
	1	8.46.80	Adrian Gilham	20/08/1978	Crystal Palace	Open Meeting	U17
	2	8.49.17	Joseph Grange	08/07/2022	Manchester	English Schools	U17
	3	8.49.65	Ahmed Abdulle	30/08/2015	Bedford	England U17 Champs	U17
	4	9.08.26	Jak Wright	15/09/2019	Peterhouse Trophy	Ipswich	U17
	5	9.12.71	Aaron Samuel	20/05/2018	Perivale	Southern League	U17
	6	9.13.60	Usamah Patel	24/05/2014	Chelmsford	Essex Champs	U17
	7	9.15.90	Gary Floate	08/09/1982	Woodford	Open Meeting	U17
	8	9.20.00	Adrian Gilham	14/05/1977	Thurrock	Essex Champs	U17
	9	9.20.00	Darren Wright	??/??/1985	????	????	U17
	10	9.21.40	Ian Wilson	25/06/1986	West London	Young Athletes League	U17
	11	9.21.80	Wayne Hick	29/09/1981	Ilford	Ayling Trophy	U17
	12	9.29.20	Dede Singh	04/08/1980	????	????	U17
	13	9.42.90	Karl Hick	04/05/1975	Southend	Young Athletes League	U17
	14	9.44.20	A Adams	30/04/1978	Havering	Young Athletes League	U17
	15	9.44.20	Kevin Sanderson	??/??/1979	????	????	U17
	16	9.44.33	Samuel Crane	26/07/2023	Watford	Open Meeting	U17
	17	9.44.37	Bradley Deacon	09/07/2019	Woodford	Open Meeting	U17
	18	9.47.32	Ryan Holeyman	10/09/2020	Harrow	Open Meeting	U17
	19	9.51.27	Mungo Prior	10/06/2017	Chelmsford	Essex Schools	U17
	20	9.56.60	W Ring	??/??/1985	????	????	U17
	21	10.03.40	Gary Webb	06/06/1973	Ilford	Open Meeting	U17
	22	10.05.70	Jeff Ahmed	26/07/1987	Woodford	Young Athletes League	U17
	23	10.08.00	Jimmy Dabbs	29/09/1981	Ilford	Ayling Trophy	U17
	24	10.08.10	Phil Wellington	20/06/1982	Newham	Young Athletes League	U17
	25	10.08.80	Kevin Coates	??/??/1983	????	????	U17
	26	10.16.00	Ivor Kelly	16/06/1973	Crystal Palace	Southern Counties	U17
	27	10.16.00	Keith Emery	??/??/1975	????	????	U17
	28	10.33.60	Tony Stubbs	??/??/2000	????	????	U17
	29	10.37.00	Mick Mcguire	01/09/1974	Ilford	Club Champs	U17
	30	10.41.00	Andrew Nyman	23/09/1980	Harlow	Essex Champs	U17
	31	10.45.50	Ian Glenower	01/05/1988	Harlow	Young Athletes League	U17
	32	10.46.00	P Stringer	23/09/1980	Harlow	Essex Champs	U17
	33	10.49.70	W Ring	30/06/1985	Verlea	Young Athletes League	U17
	34	10.51.90	Alan West	24/07/1988	Basildon	Young Athletes League	U17
	35	10.54.50	Alex Richards	03/05/2009	Ashford	Young Athletes League	U17
	36	10.55.10	Ali Javi Gauoui	18/05/2008	Mile End	Young Athletes League	U17
	37	10.57.40	Carol Jones	24/09/1978	Ilford	Club Champs	U17
	38	11.05.60	Sharmaake Adan	19/06/2011	Mile End	Young Athletes League	U17
	39	11.09.30	Liam Leddy	18/05/2008	Mile End	Young Athletes League	U17
	40	11.16.10	Keith Tierney	18/07/1982	Ilford	Young Athletes League	U17
	41	11.23.70	M Power	23/08/1984	Ilford	Club Champs	U17
	42	11.31.00	K Macintosh	??/??/1979	????	????	U17
	43	12.56.60	Taschan Peart	19/06/2011	Mile End	Young Athletes League	U17

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 17 Mile
	1	4.30.71	Joseph Grange	22/07/2022	Finsbury Park	Stag Mile	U17
	2	4.33.20	Keith Phillips	05/09/1964	Mayesbrook	Open Meeting	U17
	3	4.34.90	TJ Collins	22/09/1951	Ilford	????	U17
	4	4.35.00	Chris Barrett	??/??/1967	East Ham	????	U17
	5	4.37.00	D Doe	20/07/1951	Southampton	English Schools	U17
	6	4.40.90	Joe Nixon	16/07/1967	Ilford	Club Champs	U17
	7	4.41.00	Mick Grieve	11/06/1966	Newham	Essex Schools	U17
	8	4.42.00	C White	02/07/1957	Woodford	????	U17
	9	4.43.00	Tony Nixon	20/06/1964	Southend	Essex Schools	U17
	10	4.43.00	A Kirkcaldy	09/05/1965	Ilford	Club Champs	U17
	11	4.43.40	Mike Reid	24/07/1962	Ilford	Inter Club Match	U17
	12	4.47.40	Henry Anderson	11/06/1967	Chelmsford	Festival Trophy	U17
	13	4.48.00	R Stevens	04/09/1969	Ilford	Club Champs	U17
	14	4.50.00	Dave Bryan	12/07/1961	Hornchurch	Match Versus Hornchurch	U17
	15	4.54.70	John Brooks	27/07/1963	Ilford	Inter Club Match	U17
	16	4.54.80	K Porter	26/08/1958	Mayesbrook	Match Versus Essex Beagles	U17
	17	4.56.80	Colin Fox	12/05/1964	Ilford	Club Champs	U17
	18	4.58.30	G Scamans	09/05/1965	Ilford	Club Champs	U17
	19	4.58.40	W Scott	19/06/1954	Ilford	Inter Club Match	U17
	20	4.59.70	G King	05/05/1963	Ilford	Club Champs	U17
	21	5.00.10	I Walker	05/05/1963	Ilford	Club Champs	U17
	22	5.00.92	Samuel Crane	24/06/2023	Chelmsford	Mile of Miles	U17
	23	5.02.00	Andy Catton	04/09/1969	Ilford	Club Champs	U17
	24	5.04.00	K Nelson	23/04/1966	Erith	Inter Club Match	U17
	25	5.05.00	H Banks	07/06/1958	Ilford	Essex Champs	U17
	26	5.07.00	B Moon	05/05/1963	Ilford	Club Champs	U17
	27	5.21.00	M Buist	12/05/1964	Ilford	Club Champs	U17
	28	5.29.20	D Rosenberg	05/05/1963	Ilford	Club Champs	U17
	29	5.32.00	Brian Armstrong	12/05/1964	Ilford	Club Champs	U17
	30	5.46.00	P Gold	12/05/1964	Ilford	Club Champs	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 1500m s/chase
	1	4.20.30	Aaron Samuel	13/07/2019	Birmingham	English Schools	U17
	2	4.31.00	Darren Wright	15/10/1985	Woodford	Open Meeting	U17
	3	4.32.80	Wayne Hick	22/08/1981	Crystal Palace	Southern Counties	U17
	4	4.43.10	Adrian Gilham	29/05/1978	Southend	Young Athletes League	U17
	5	4.50.00	Karl Hick	??/??/1975	????	????	U17
	6	4.52.10	Dede Singh	05/07/1980	Crystal Palace	Southern Counties	U17
	7	4.55.90	Phil Wellington	25/07/1982	Ilford	Young Athletes League	U17
	8	4.56.70	Ian Wilson	07/07/1985	Brentwood	Young Athletes League	U17
	9	4.58.10	Gary Floate	11/09/1982	Crystal Palace	Open Meeting	U17
	10	5.11.20	Neil Keane	??/??/1979	????	????	U17
	11	5.14.90	Kevin Sanderson	??/??/1979	????	????	U17
	12	5.21.00	Mick Mcguire	21/09/1974	Mayesbrook	Jim Peters Ttophy	U17
	13	5.24.80	Jeff Ahmed	26/07/1987	Woodford	Young Athletes League	U17
	14	5.41.00	Ross Bgennett	11/05/1997	Chelmsford	Essex Champs	U17
	15	5.41.70	Tony Stubbs	18/07/1999	Ilford	National Young Athletes League	U17
	16	5.43.60	Jack Webb	20/07/2008	Thurrock	Young Athletes League	U17
	17	5.25.70	Ricardo Da silva	11/06/2011	Chelmsford	Essex Schools	U17
	18	5.51.80	Gary Webb	12/08/1973	Harlow	Inter Club Match	U17
	19	5.52.40	W Ring	07/07/1985	Brentwood	Young Athletes League	U17
	20	6.17.50	Ameer Mer	19/06/2011	Mile End	Young Athletes League	U17
Under 17 3000m s/chase
	1	10.42.30	Dede Singh	19/07/1980	Woodford	Southern League	U17
	2	10.43.40	Wayne Hick	30/05/1981	Luton	Southern League	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 5000m
	1	16.19.80	Yusuf Bizema	16/04/2016	Thurrock	Southern League	U17
	2	16.42.40	Dave Bryan	09/09/1961	Ilford	Club Champs	U17
	3	19.10.00	B Mccarthy	??/??/1998	????	????	U17
	4	20.23.00	R Bennett	??/??/1998	????	????	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 10000m (No records held)

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 17 4 x 100m
	1	45.40	P Blackburn, Ray Radley, John Fix, R Francis	19/07/1958	Eton Manor	Hackney Borough Trophy	U17
Under 17 4 x 400m
	1	3.28.16	Fidunu Abidekun, Aaron Samuel, Farris Patel and Mario Dobrescu	28/06/2019	Chelmsford	Essex Relay Champs	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Long jump
	1	6.59	Roger Lamothe	02/07/1983	Worthing	Southern League	U17
	2	6.53	Ray Radley	25/04/1959	Ilford	Inter Club Match	U17
	3	6.52	Simeon Stuart	12/08/2007	Sheffield	England Open Champs	U17
	4	6.49	Jim Allingham	18/09/1976	Woodford	Vancouver Trophy	U17
	5	6.45	Gary Charters	22/07/1973	Hornchurch	Legion Trophy	U17
	6	6.39	Aaron Balogun	11/07/2005	Basingstoke	Southern League	U17
	7	6.30	GR Wood	21/05/1960	Ilford	Essex Champs	U17
	8	6.26	Mario Dobrescu	18/05/2019	Sandy	Southern League	U17
	9	6.25	Nat Senior	30/07/2006	London	????	U17
	10	6.22	Pat Morrison	23/07/1961	Ilford	Club Champs	U17
	11	6.22	Chris Higgins	14/09/1997	Cambridge	Eastern Young Athletes League Final	U17
	12	6.20	Graham Flood	27/06/1976	Wimbledon	Southern League	U17
	13	6.18	Marlon Cotton	15/07/1991	Crystal Palace	London Youth Games	U17
	14	6.17	R Spreckley	11/05/1963	Barking	????	U17
	15	6.17	Clive Mcewan	01/07/1964	Victoria Park	Inter Club Match	U17
	16	6.15	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	17	6.07	R Edwards	09/07/1955	Barkingside	????	U17
	18	6.03	Dave Hewitt	19/05/1974	Newham	Essex Champs	U17
	19	6.02	Bob Mcewan	25/07/1964	Ilford	Inter Club Match	U17
	20	6.00	Bradley Bellamy	02/05/1999	Southend	National Young Athletes League	U17
	21	5.97	R Bull	30/05/1953	Woodford	Essex Champs	U17
	22	5.97	Healson Ihuoma	14/07/2007	Luton	Southern League	U17
	23	5.93	Waqqas Naqui	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	24	5.91	Gary Lipman	??/??/1983	????	????	U17
	25	5.90	R Olatunji	??/??/2002	????	????	U17
	26	5.89	A Thorogood	06/06/1959	Eton Manor	Essex Champs	U17
	27	5.88	Malcolm Coleman	14/05/1989	Ilford	Young Athletes League	U17
	28	5.88	J Nicol	05/05/2001	Hemel Hempstead	Southern League	U17
	29	5.86	Carol Jones	19/08/1978	Basildon	Southern League	U17
	30	5.84	RJ Stagg	27/05/1961	Harlow	Essex Champs	U17
	31	5.82	Anthony George	14/04/2018	Lee Valley	Southern League	U17
	32	5.80	Alun Jones	23/09/1978	????	September Shield	U17
	33	5.79	D Boyce	19/08/1978	Basildon	Southern League	U17
	34	5.75	I Serugo Ligo	04/08/2002	Braintree	Eastern Young Athletes League	U17
	35	5.73	Josh Edwards	02/04/2011	Havering	Open Meeting	U17
	36	5.69	J Campbell	03/05/1958	Ilford	Club Champs	U17
	37	5.69	G Scamans	11/05/1965	Ilford	Club Champs	U17
	38	5.69	Justin Warner	??/??/1998	????	????	U17
	39	5.67	Stefan Jalowiecki	08/05/1971	Southend	Holroyd Trophy	U17
	40	5.66	J Sturley	27/07/1954	Woodford	Inter Club Match	U17
	41	5.64	Ayokunle Adekeye	20/07/2008	Grays	Young Athletes League	U17
	42	5.63	Wayne Hick	30/05/1981	Luton	Southern League	U17
	43	5.62	Ozi Nzeako	13/05/2007	Chelmsford	Essex Champs	U17
	44	5.61	Nick Godfrey	07/07/1956	Ilford	County Youth Sports	U17
	45	5.61	G Baxter	06/08/1957	Woodford	Inter Club Match	U17
	46	5.59	A Goodwin	22/07/1954	Ilford	Club Champs	U17
	47	5.54	R Pryce	19/09/1971	Ilford	Club Penthalon Champs	U17
	48	5.54	Chike Okonji	03/07/2006	Cambridge	Eastern Young Athletes League	U17
	49	5.51	L Stiffell	16/07/1967	Ilford	Club Champs	U17
	50	5.49	E Harris	23/06/1959	Ilford	Match Versus Woodford	U17
	51	5.49	Colin Fox	12/05/1963	Ilford	Club Champs	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 High jump
	1	1.95	Dave Hewitt	23/06/1974	Crystal Palace	Essex V London V Surrey	U17
	2	1.85	Michael Dodds	??/??/1983	????	????	U17
	3	1.80	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	4	1.80	Daniel Wheeler	08/07/2017	Mile End	Southern League	U17
	5	1.78	Graham Flood	06/09/1975	Hammersmith	Open Meeting	U17
	6	1.75	D Graham	24/05/1952	Mayesbrook	Essex Champs	U17
	7	1.75	P Ball	18/08/1991	Ilford	Eastern Young Athletes League	U17
	8	1.75	Chris Higgins	08/06/1997	Cambridge	Eastern Young Athletes League	U17
	9	1.75	Simeon Stuart	15/04/2007	Mayesbrook	Open Meeting	U17
	10	1.75	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	11	1.73	S Jones	19/08/1978	Basildon	Southern League	U17
	12	1.73	Kofi Gibbons-Jeffers	21/06/2009	St Albans	Young Athletes League	U17
	13	1.70	Wilbert Greaves	05/08/1973	Ilford	Club Champs	U17
	14	1.70	Carol Jones	19/08/1978	Basildon	Southern League	U17
	15	1.70	Dede Singh	19/07/1980	Woodford	Southern League	U17
	16	1.70	P Stocker	20/06/1993	Watford	Eastern Young Athletes League	U17
	17	1.70	Jason Bartley	11/07/2005	Basingstoke	Southern League	U17
	18	1.70	Elijah Collins	25/06/2006	Canterbury	Young Athletes League	U17
	19	1.70	Eliel Idehen	06/05/2012	Erith	Young Athletes League	U17
	20	1.68	D Graham	06/05/1950	Tooting Bec	Brockman Trophy	U17
	21	1.68	C Curteis	05/06/1954	Ilford	Inter Club Match	U17
	22	1.68	J Howgill	11/06/1955	Ilford	????	U17
	23	1.68	D Fraser	23/07/1955	Ilford	Inter Club Match	U17
	24	1.65	Bradley Bellamy	??/??/1999	????	????	U17
	25	1.65	J Nicol	??/??/2001	????	????	U17
	26	1.65	Gary Smallman	11/07/2005	Basingstoke	Southern League	U17
	27	1.65	Gull Hassen Ditta	22/07/2006	Norwich	Southern League	U17
	28	1.65	D Searle	18/06/1960	Harlow	Essex Schools	U17
	29	1.65	RJ Stagg	27/05/1961	Harlow	Essex Champs	U17
	30	1.63	S Mcewan	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	31	1.63	R Wiseman	18/08/1991	Ilford	Eastern Young Athletes League	U17
	32	1.60	P Unstead	17/07/1954	Ilford	Club Champs	U17
	33	1.60	A Puerto	15/05/1966	Ilford	Club Champs	U17
	34	1.60	Victor Jordan	16/07/1967	Ilford	Club Champs	U17
	35	1.60	Paul Morgan	28/09/1980	Woodford	Essex Decathlon	U17
	36	1.60	Wayne Hick	30/05/1981	Luton	Southern League	U17
	37	1.60	Gbolade Ogunyemi	15/08/2015	Hemel Hempstead	Southern League	U17
	38	1.57	CM Curteis	29/05/1954	Mayesbrook	Essex Champs	U17
	39	1.57	GR Wood	23/04/1960	Mayesbrook	Leach Trophy	U17
	40	1.55	D Whelon	19/08/1972	Newham	Inter Club Match	U17
	41	1.55	Josh Edwards	19/06/2011	Mile End	Young Athletes League	U17
	42	1.55	T Turner	24/07/1948	Wanstead	Essex Champs	U17
	43	1.55	J Madams	22/06/1957	Upminster	Essex Schools	U17
	44	1.55	Jim Allingham	??/??/1975	????	????	U17
	45	1.55	G Anderson	17/09/1977	Southend	Victory Trophy	U17
	46	1.55	Alun Jones	??/??/1978	????	????	U17
	47	1.55	R Sands	18/07/1982	Ilford	Young Athletes League	U17
	48	1.55	Jason Bacon	??/??/1989	????	????	U17
	49	1.55	T Stubbs	18/07/1999	Ilford	National Young Athletes League	U17
	50	1.52	R Bugden	30/05/1953	Woodford	Essex Champs	U17
	51	1.52	A Ketteman	30/05/1953	Woodford	Essex Champs	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Triple jump
	1	13.45	Mick Clarke	14/06/1975	Newham	Essex Schools	U17
	2	13.33	Gary Smallman	31/07/2005	Ilford	Southerm League	U17
	3	13.32	Carol Jones	10/09/1978	Woodford	Vancouver Trophy	U17
	4	13.11	Anthony George	20/08/2017	Crystal Palace	South of England Champs	U17
	5	13.08	Dave Thomas	20/08/1966	Mayesbrook	Jim Peters Trophy	U17
	6	13.05	Chris Higgins	24/05/1997	Crystal Palace	Southern Counties	U17
	7	12.93	Ayokunle Adekeye	12/06/2009	Chelmsford	Essex Schools	U17
	8	12.90	A Camp	03/07/1966	Hornchurch	Match V Hornchurch	U17
	9	12.82	Alun Jones	11/09/1977	Woodford	Vancouver Trophy	U17
	10	12.82	Nat Senior	18/06/2006	Chelmsford	Young Athletes League	U17
	11	12.69	R Frimpon	??/??/1983	????	????	U17
	12	12.65	Waqqas Naqui	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	13	12.59	Jim Allingham	03/07/1976	Wimbledon	Southern League	U17
	14	12.50	R Olatunji	??/??/2001	????	????	U17
	15	12.44	Simeon Stuart	02/09/2007	Bury St Edmunds	Hibberd Trophy	U17
	16	12.42	Pat Morrison	26/05/1962	Thurrock	Essex Champs	U17
	17	12.40	C Taylor	23/07/1949	Wanstead	????	U17
	18	12.35	P Togwell	22/08/1986	Ilford	Club Champs	U17
	19	12.30	Gary Lipman	05/06/1982	Luton	Southern League	U17
	20	12.25	Healson Ihuoma	03/08/2008	Ilford	Eastern Young Athletes League	U17
	21	12.22	Ray Radley	02/05/1959	Ilford	Club Champs	U17
	22	12.04	G Baxter	06/08/1957	Woodford	Inter Club Match	U17
	23	12.00	Ozi Nzeako	04/06/2006	Thurrock	Young Athletes League	U17
	24	11.95	J Nichol	21/07/2001	Hayes	Southern League	SM
	25	11.88	Graham Flood	??/??/1975	????	????	U17
	26	11.86	RJ Stagg	27/05/1961	Harlow	Essex Champs	U17
	27	11.84	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	28	11.63	B Jones	12/07/1955	Wanstead	????	U17
	29	11.61	R Pryce	17/07/1971	Mayesbrook	Jim Peters Trophy	U17
	30	11.61	Neil Keane	14/09/1980	Woodford	Vancouver Trophy	U17
	31	11.49	Wayne Hick	19/04/1981	????	????	U17
	32	11.48	P Blackburn	27/06/1959	Enfield	Southern Counties	U17
	33	11.45	A Thorogood	09/08/1958	Ilford	Inter Club Match	U17
	34	11.41	Faron Kuwami	??/??/1989	????	????	U17
	35	11.40	G Seamans	30/06/1964	Mayesbrook	Open Meeting	U17
	36	11.40	Steve Faint	23/09/1972	Mayesbrook	Jim Peters Trophy	U17
	37	11.34	Karl Hick	??/??/1975	????	????	U17
	38	11.31	B Gren	??/??/1973	????	????	U17
	39	11.30	M Dawe	11/08/1964	Woodford	Open Meeting	U17
	40	11.30	M Shaw	14/07/1974	Ilford	Club Champs	U17
	41	11.25	BH Last	03/06/1958	Ilford	????	U17
	42	11.25	Kevin Jarvis	27/07/1986	Haringay	Young Athletes League	U17
	43	11.20	J Campbell	09/08/1958	Ilford	Inter Club Match	U17
	44	11.11	Michael Dodds	09/05/1982	Southend	Young Athletes League	U17
	45	11.09	Craig Hume	??/??/1983	????	????	U17
	46	11.08	D Taylor	??/??/1975	????	????	U17
	47	11.08	Danny Blackman	25/06/1989	Parliament Hill	Young Athletes League	U17
	48	11.01	D Busulwa	10/07/1994	St Albans	Eastern Young Athletes League	U17
	49	11.00	Zehn Ahmed	24/05/2015	Chelmsford	Essex Champs	U17
	50	10.98	B Bellamy	20/06/1999	Peterborough	National Junior League	U17
	51	10.97	Ian Erridge	??/??/1984	????	????	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Discus
	1	52.78	Steve Francis	26/05/1968	Ilford	Club Champs	U17
	2	48.74	Ray Radley	06/06/1959	Eton Manor	Essex Champs	U17
	3	48.16	Peter Talor	04/06/1966	Thurrock	Essex Champs	U17
	4	46.63	S Walker	02/09/1967	Hurlingham	London Champs	U17
	5	45.59	M Collier	03/06/1967	Chelmsord	Essex Champs	U17
	6	45.54	S Martin	21/05/1963	Ilford	Inter Club Match	U17
	7	45.21	Alan Hooker	11/06/1955	Ilford	Essex Champs	U17
	8	43.89	C Saye	21/05/1963	Ilford	Inter Club Match	U17
	9	42.88	T Magaree	28/05/1959	Ilford	????	U17
	10	42.65	B Edwards	26/06/1956	Woodford	Match Versus Woodford & Beagles	U17
	11	42.55	Peter Saye	25/05/1966	Ilford	Club Champs	U17
	12	42.44	Denis Lane	25/05/1957	Upminster	Essex Champs	U17
	13	41.63	P Mahy	03/06/1967	Chelmsord	Essex Champs	U17
	14	41.15	W O'Connor	21/05/1963	Ilford	Inter Club Match	U17
	15	40.97	A Cook	03/06/1957	Upminster	Match Versus Hornchurch	U17
	16	39.01	C Taylor	12/05/1965	Ilford	Club Champs	U17
	17	38.88	BT Jones	11/06/1955	Ilford	Essex Champs	U17
	18	38.38	T Moss	13/08/1960	Hadleigh	Inter Club Match	U17
	19	37.95	A Ware	26/05/1956	Southend	Essex Champs	U17
	20	37.90	C Deeker	10/06/1950	Leyton	Essex Champs	U17
	21	37.79	M Reardon-Harmon	29/05/1954	Mayesbrook	Essex Champs	U17
	22	37.05	Geoff Baxter	16/07/1957	Wanstead	????	U17
	23	36.96	A Cook	25/05/1957	Upminster	Essex Champs	U17
	24	36.52	Andrew Kennard	17/05/1981	Harlow	Essex Champs	U17
	25	36.07	R Clark	23/07/1960	Charlton Park	Inter Club Match	U17
	26	35.89	J Frader	14/05/1958	Ilford	????	U17
	27	34.42	C Wignall	30/05/1953	Woodford	Essex Champs	U17
	28	34.42	Chris Dawe	20/07/2008	Grays	Young Atletes League	U17
	29	34.24	Stefan Jalowiecki	19/09/1971	Ilford	Club Penthalon Champs	U17
	30	33.96	A Cowell	11/06/1955	Ilford	Essex Champs	U17
	31	33.71	K Dolby	03/06/1957	Upminster	Match Versus Hornchurch	U17
	32	33.42	Paul Morgan	25/08/1981	Ilford	Club Champs	U17
	33	33.35	A Cook	30/06/1964	Mayesbrook	Open Meeting	U17
	34	33.32	Bob Piper	19/09/1971	Ilford	Club Penthalon Champs	U17
	35	32.84	K Porter	03/06/1957	Upminster	Match Versus Hornchurch	U17
	36	32.72	A Pitchford	12/05/1965	Ilford	Club Champs	U17
	37	32.66	T Howard	30/05/1953	Woodford	Essex Champs	U17
	38	32.59	A Taylor	07/07/1964	Ilford	Inter Club Match	U17
	39	32.57	Craig Hume	??/??/1983	????	????	U17
	40	30.81	Dave Thomas	01/05/1966	Hackney	????	U17
	41	30.22	Kenny Osborne	25/08/1981	Ilford	Club Champs	U17
	42	29.90	Robert Legon	18/05/2008	Mile End	Young Athletes League	U17
	43	29.72	Ian Turner	4/07/1976	Woodford	Young Athletes League	U17
	44	29.64	T Shenton	24/07/1948	Wanstead	Essex Champs	U17
	45	29.62	P Francis	18/06/1967	Ilford	Club Champs	U17
	46	29.31	L Stiffell	18/06/1967	Ilford	Club Champs	U17
	47	29.16	L Ohry	14/05/1978	Newham	Essex Champs	U17
	48	29.12	Jim Allingham	??/??/1975	????	????	U17
	49	28.98	Craig Burrows	??/??/1990	????	Eastern Young Athletes League	U17
	50	28.91	Henry Anderson	18/06/1967	Ilford	Club Champs	U17
	51	28.80	M Speakman	18/07/1959	Upminster	Inter Club Match	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Javelin (Old)
	1	61.02	Paul Morgan	13/06/1981	????	????	U17
	2	60.35	Stefan Jalowiecki	15/05/1971	Ilford	Open Meeting	U17
	3	57.84	Ray Radley	04/07/1959	Enfield	Southern Counties	U17
	4	55.68	Craig Hume	??/??/1983	????	????	U17
	5	54.81	Dave Heath	30/05/1964	Southend	Essex Champs	U17
	6	54.80	Mick Shaw	14/06/1975	Newham	Essex Schools	U17
	7	52.83	Robert Piper	08/10/1972	Ilford	Club Penthalon Champs	U17
	8	52.27	W O'Connor	23/05/1963	East Ham	????	U17
	9	51.20	M Speakman	02/07/1960	Hurlingham	Southern Counties	U17
	10	50.85	T Macaree	07/05/1960	Ilford	Club Champs	U17
	11	47.92	Craig Burrows	??/??/1990	????	Eastern Young Athletes League	U17
	12	47.70	M Hewitt	17/06/1972	Crystal Palace	Southern Counties	U17
	13	47.39	C Taylor	15/07/1950	Dagenham	County Youth Sports	U17
	14	46.86	C Boxall	12/07/1957	Ilford	????	U17
	15	46.22	Andy Cottrill	02/05/1982	Mayesbrook	Jim Peters Trophy	U17
	16	45.97	Trevor Moss	26/05/1962	Thurrock	Essex Champs	U17
	17	45.06	Jim Allingham	??/??/1975	????	????	U17
	18	44.62	S Chapman	??/??/1983	????	????	U17
	19	44.12	A Ware	25/06/1955	North Ockendon	????	U17
	20	44.02	M Clark	14/07/1959	Wanstead	????	U17
	21	43.80	Dave Jury	05/06/1974	Mayesbrook	Essex Schools	U17
	22	43.46	C Boxall	03/06/1957	Upminster	Match Versus Hornchurch	U17
	23	42.60	Robert Piper	19/09/1971	Ilford	Club Penthalon Champs	U17
	24	42.06	Peter Taylor	22/05/1965	Mayesbrook	Essex Champs	U17
	25	41.32	Steve Chapman	01/05/1983	Woodford	Young Athletes League	U17
	26	41.21	R Bushnell	??/??/1975	????	????	U17
	27	40.72	Paul Taylor	03/07/1977	Rochester	Young Athletes League	U17
	28	40.30	C Perkins	25/06/1986	West London	Young Athletes League	U17
	29	39.46	Adrian Gilham	02/07/1978	Rochester	Young Athletes League	U17
	30	38.86	AG Sibbald	07/06/1958	Ilford	Essex Champs	U17
	31	38.44	Andrew Kennard	17/05/1981	Harlow	Essex Champs	U17
	32	38.00	Steve Francis	03/08/1968	Woodford	Essex Pentathlon Champs	U17
	33	37.26	H Goodway	29/05/1954	Mayesbrook	Essex Champs	U17
	34	36.50	Peter Medcraft	30/06/1964	Mayesbrook	Open Meeting	U17
	35	36.48	Kevin Jarvis	03/05/1987	Watford	Young Athletes League	U17
	36	36.23	Steve Feint	08/10/1972	Ilford	Club Penthalon Champs	U17
	37	35.94	D Baker	02/06/1985	Southend	Young Athletes League	U17
	38	35.31	M Reardon-Harmon	30/05/1953	Woodford	Essex Champs	U17
	39	34.52	P Woodyard	19/09/1953	Ilford	Club Penthalon Champs	U17
	40	34.44	Gary Charters	07/10/1973	Ilford	Club Penthalon Champs	U17
	41	34.40	Wilbert Greaves	07/10/1973	Ilford	Club Penthalon Champs	U17
	42	34.19	J Madams	30/07/1957	Ilford	????	U17
	43	34.14	P Jagiela	30/04/1978	Havering	Young Athletes League	U17
	44	33.86	John Chapman	??/??/1975	????	????	U17
	45	33.60	C Skull	26/05/1956	Southend	Essex Champs	U17
	46	33.50	Kevin Jarvis	07/06/1987	Harrow	Young Athletes League	U17
	47	33.18	A Mcevoy	27/07/1980	Thurrock	Young Athletes League	U17
	48	33.06	Mick Mcguire	06/10/1974	Ilford	Club Penthalon Champs	U17
	49	32.18	M Headley	15/08/1986	Ilford	Club Champs	U17
	50	32.00	D Curtis	23/07/1949	Wanstead	Essex Champs	U17
	51	31.80	C Pepper	13/06/1959	Chelmsford	Festival Trophy	U17
Under 17 Javelin (New)
	1	47.80	Andy Carle	24/06/2007	Erith	Young Athletes League	U17
	2	41.77	A Bird	18/07/1999	Ilford	National Young Athlets League	U17
	3	40.16	Taylor Bullman	11/06/2011	Chelmsord	Essex Schools	U17
	4	39.16	Kurtland Martyr	29/06/2008	Stevenage	Eastern Young Athletes League	U17
	5	27.84	C Skidmore	??/??/1998	????	????	U17
	6	27.34	Chris Higgins	10/08/1997	Watford	Eastern Young Athletes League	U17
	7	26.97	Ricardo Da silva	20/05/2012	Sutcliffe Park	Young Athletes League	U17
	8	26.60	Waqqas Naqui	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	9	26.38	Thomas King	19/06/2011	Mile End	Young Athletes League	U17
	10	26.13	Gull Hassen Ditta	20/08/2006	Thurrock	Eastern Young Athletes League	U17
	11	26.03	Elliel Idehen	17/06/2012	Walthamstow	Young Athletes League	U17
	12	25.69	C Ashwell	??/??/1998	????	????	U17
	13	25.26	Suad Bajraktari	18/05/2011	Mile End	Young Athletes League	U17
	14	23.80	Rob Legon	13/07/2008	Thurrock	Young Athletes League	U17
	15	23.52	Bakr Al Akku	23/07/2006	Parliament Hill	Young Athletes League	U17
	16	23.24	Steven Shaw	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	17	22.63	Chris Dawe	18/05/2008	Mile End	Young Athletes League	U17
	18	20.77	Tino Nyabowa	08/05/2011	Parliament Hill	Young Athletes League	U17
	19	17.76	Chris Catton	08/06/1997	Cambridge	Eastern Young Athletes League	U17
	20	16.09	B Mccarthy	??/??/1998	????	????	U17
	21	15.13	Ross Bennett	??/??/1998	????	????	U17
	22	13.37	P Bezant	??/??/1998	????	????	U17
	23	12.06	Stuart Juffs	05/06/2005	Ilford	Young Athletes League	U17
	24	6.16	Jack Webb	01/06/2008	Southend	Young Athletes League	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Shot put
	1	15.08	Steve Francis	24/08/1968	Thurrock	Inter Counties Match	U17
	2	14.90	Denis Lane	25/05/1957	Upminster	Essex Champs	U17
	3	14.83	Ray Radley	06/06/1959	Leyton	Essex Champs	U17
	4	13.55	Jason Bartley	19/02/2005	Chelmsford	Essex Champs	U17
	5	13.34	T Macaree	28/05/1959	Ilford	????	U17
	6	13.03	Peter Saye	04/06/1966	Thurrock	Essex Champs	U17
	7	12.83	Alan Shaw	29/05/1954	Mayesbrook	Essex Champs	U17
	8	12.80	P Mahy	03/06/1967	Chelmsford	Essex Champs	U17
	9	12.73	M Collier	03/06/1967	Chelmsford	Essex Champs	U17
	10	12.67	G Brown	18/06/1955	Mayesbrook	Essex Schools	U17
	11	12.44	S Martin	26/06/1963	Hornchurch	Match Versus Romford	U17
	12	12.42	R Edwards	26/05/1956	Southend	Essex Champs	U17
	13	12.34	CJ Pepper	04/07/1959	Hornchurch	????	U17
	14	11.98	G Baxter	10/07/1958	Wanstead	????	U17
	15	11.91	P Duffield	03/06/1957	Upminster	Match Versus Hornchurch	U17
	16	11.73	A Stroh	25/05/1957	Upminster	Essex Champs	U17
	17	11.61	P Taylor	23/04/1966	Erith	Inter Club Match	U17
	18	11.60	Robert Piper	19/08/1972	Newham	Inter Club Match	U17
	19	11.58	L Colcraft	18/07/1959	Upminster	Inter Club Match	U17
	20	11.38	T Moss	05/05/1962	Sutcliffe Park	Inter Club Match	U17
	21	11.25	TG Shrimpton	07/06/1958	Ilford	Essex Champs	U17
	22	11.25	R Clark	15/06/1960	Upminster	Inter Club Match	U17
	23	11.19	Andrew Kennard	16/05/1981	Harlow	Essex Champs	U17
	24	11.05	Ian Turner	15/06/1976	Hornchurch	`Young Athletes League	U17
	25	11.02	Craig Burrows	17/04/1990	Ipswich	Eastern Young Athletes League	U17
	26	10.97	C Skull	16/06/1956	Colchester	Essex Schools	U17
	27	10.92	L Ohry	14/05/1978	Newham	Essex Champs	U17
	28	10.89	A Ware	14/05/1956	Hornchurch	Inter Club Match	U17
	29	10.87	A Stroh	22/06/1957	Upminster	Essex Schools	U17
	30	10.83	Paul Morgan	29/08/1981	Southend	Short Trophy	U17
	31	10.80	John Salton	29/04/1972	Southend	Holroyd Trophy	U17
	32	10.78	Kenny Osbourne	02/08/1981	Crystal Palace	London Youth Games	U17
	33	10.72	Alan Hooker	10/05/1955	Woodford	Match Versus Woodford	U17
	34	10.67	Chris Dawe	13/07/2008	Grays	Young Athletes League	U17
	35	10.66	Steve Chapman	01/05/1983	Woodford	Young Athletes League	U17
	36	10.36	Robert Legon	27/04/2008	Basildon	Young Atletes League	U17
	37	10.28	P Corke	17/04/1990	Ipswich	Eastern Young Athletes League	U17
	38	9.78	A Sibbald	27/05/1958	Eton Manor	Inter Club Match	U17
	39	9.59	Gull Hassen Ditta	25/06/2006	Canterbury	Young Athletes League	U17
	40	9.55	C Skidmore	??/??/1998	????	????	U17
	41	9.39	Daryl Marin	09/05/1982	Southend	Young Athletes League	U17
	42	9.27	C Taylor	12/05/1965	Ilford	Club Champs	U17
	43	9.45	Gabriel Yiadom	28/07/2013	Tonbridge	Youth Development League	U17
	44	9.23	K Orphanos	??/??/1975	????	????	U17
	45	9.14	C Ashley	??/??/1998	????	????	U17
	46	9.12	G Jones	09/06/1973	Ilford	Club Champs	U17
	47	9.11	M Butler	18/07/1982	Ilford	Young Athletes League
	48	9.11	C Perkins	??/??/1985	????	????	U17
	49	9.06	Elliel Idehen	17/06/2012	Walthamstow	Young Athletes League	U17
	50	8.92	L Stiffel	28/05/1967	Ilford	Club Champs	U17
	51	8.86	M Speakman	23/04/1960	Woodford	Inter Club Match	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Hammer
	1	38.57	Kurtland Martyr	08/06/2008	Basildon	Eastern Young Athletes League	U17
	2	23.40	Paul Morgan	29/08/1981	Southend	Short Trophy	U17
	3	22.89	Steve Francis	??/??/1967	Thurrock	Open Meeting	U17
	4	21.82	Dave Hewitt	11/08/1974	Woodford	Young Athletes League	U17
	5	21.79	Robert Legon	03/06/2007	Mile End	Young Athletes League	U17
	6	20.80	G Larwood	06/06/1999	Horsham	National Young Athletes League	U17
	7	20.46	Chris Dawe	15/06/2008	Ilford	Young Athletes League	U17
	8	19.11	John Chapman	??/??/1975	????	????	U17
	9	16.11	P Turner	??/??/1975	????	????	U17
	10	16.05	Robert Legon	18/05/2008	Mile End	Young Athletes League	U17
	11	15.62	I Petty	02/07/1978	Rochester	Young Athletes League	U17
	12	14.41	Ameer Mer	19/06/2011	Mile End	Young Athletes League	U17
	13	13.72	S Patel	30/07/1978	Enfield	Young Athletes League	U17
	14	13.62	S Anderson	04/07/1976	Woodford	Young Athletes League	U17
	15	11.44	Keith Emery	??/??/1975	????	????	U17
	16	6.39	Gabriel Yiadom	30/06/2013	Harrow	Youth Development League	U17

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 17 Pole vault
	1	2.97	P Unstead	18/06/1955	Mayesbrook	Essex Schools	U17
	2	2.89	C Deeker	10/06/1950	Leyton	Essex Champs	U17
	3	2.74	M Rate	18/06/1960	Harlow	Essex Schools	U17
	4	2.70	Dave Boyce	18/06/1978	Basildon	Young Athletes League	U17
	5	2.67	K Ricketts	10/07/1956	Ilford	Match Versus Romford & Beagles	U17
	6	2.60	J Mcgarth	18/07/1982	Ilford	Young Athletes League	U17
	7	2.44	SE Bibby	21/05/1960	Ilford	Essex Champs	U17
	8	2.40	Raphael Belgrave	07/06/1980	Peterborough	Southern League	U17
	9	2.40	M Butler	18/07/1982	Ilford	Young Athletes League	U17
	10	2.36	B Bibby	10/07/1956	Ilford	Match Versus Romford & Beagles	U17
	11	2.20	Alun Jones	01/07/1978	Wimbledon	Southern League	U17
	12	2.10	P Taylor	20/08/1977	Ilford	Southern League	U17
	13	2.10	Neil Keane	16/08/1980	Ewell	Southern League	U17
	14	2.10	A Carrell	08/05/1982	Southwark Park	British League	SM
	15	1.90	D Goodfellow	03/07/1977	Rochester	Young Athletes League	U17
	16	1.83	J Campbell	29/07/1958	Eton Manor	Inter Club Match	U17
	17	1.65	A Braidford	??/??/1975	????	????	U17
	18	1.64	M Goodfellow	29/05/1977	Enfield	Young Athletes League	U17

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 17 Decathlon
	1	3236	Paul Morgan	28-29/09/1980	Woodford	Essex Champs	U17
	2	2990	Andrew Kennard	28-29/09/1980	Woodford	Essex Champs	U17
	3	2854	Kevin Jarvis	28-29/09/1986	Woodford	Essex Champs	U17
	4	2846	Carl Perkins	28-29/09/1986	Woodford	Essex Champs	U17
	5	2364	Kenny Osborne	28-29/09/1980	Woodford	Essex Champs	U17

U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 100m
	1	10.60	Pat Morrison	26/09/1964	Portsmouth	Great Britain V The Rest	U20
	2	10.76	Fidunu Abidekun	24/07/2021	Mayesbrook	Open Meeting	U20
	3	10.80	Dave Thomas	29/07/1967	Portsmouth	Great Britain V France	U20
	4	10.84	John Kenny	02/07/1988	West London	Southern League	U20
	5	10.90	Alan Playle	28/07/1956	Port Sunlight	AAA Juniors	U20
	6	10.90	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	7	10.90	Bob Mcstocker	09/05/1965	Ilford	Club Champs	U20
	8	10.90	Alan Cearns	11/04/1975	Crystal Palace	Open Meeting	U20
	9	10.90	Gary Smallman	29/04/2006	Basingstoke	Southern League	U20
	10	10.95	Jordan Kirby- Polidore	19/06/2010	Bedford	23 Trials	U20
	11	10.98	Aaron Balogun	23/06/2007	Bedford	U20 AAA	U20
	12	11.00	R Francis	04/07/1959	Hornchurch	Inter Club Match	U20
	13	11.00	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	14	11.00	Mac Eyrsthee	05/06/1982	Bristol	British League	U20
	15	11.00	James Nicol	21/07/2002	Haringay	Southern League	U20
	16	11.10	J Broughton	13/06/1954	Ilford	Club Champs	U20
	17	11.10	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	18	11.10	Antoine Green	11/07/2009	Chelmsford	Essex Champs	U20
	19	11.10	Sam Malpass	02/06/2013	Chelmsford	Youth Development League	U20
	20	11.20	John Blagden	18/06/1955	Ilford	Club Champs	U20
	21	11.20	John Fix	18/07/1959	Upminster	Inter Club Match	U20
	22	11.20	Alun Jones	??/??/1981	????	????	U20
	23	11.20	Gary Madigan	08/07/2007	Cambridge	Eastern Champs	U20
	24	11.20	E Tuyo	15/06/1960	Upminster	Inter Club Match	U20
	25	11.20	Kevin Ferry	12/05/1985	Hornchurch	GRE Cup	U20
	26	11.20	D Corke	02/07/1991	Ilford	Club Champs	U20
	27	11.20	Noele Johnson	30/08/1992	Woodford	Vancouver Trophy	U20
	28	11.30	WE Miller	02/06/1952	Ilford	Club Champs	U20
	29	11.30	Graham Flood	27/08/1977	Highgate	Open Decathlon	U20
	30	11.30	Bernie Sandy	20/05/1978	Crystal Palace	Southern League	U20
	31	11.30	Gary Lipman	??/??/1984	????	????	U20
	32	11.30	Obie Ene	20/05/1990	Colchester	Essex Champs	U20
	33	11.30	Alex Manley	??/??/1999	????	????	U20
	34	11.30	Temi Adeoshun	17/06/2017	Bury St Edmunds	Southern League	U20
	35	11.33	Elijah Mayindu	31/07/2021	Chelmsford	Essex Champs	U20
	36	11.35	Jordan Akinpelu	14/08/2019	Lee Valley	Open Meeting	U20
	37	11.40	G Whittle	28/06/1949	PLA Ground	Club Champs	U20
	38	11.40	T Hill	18/06/1955	Ilford	Club Champs	U20
	39	11.40	Phil Baker	29/06/1957	Battersea Park	Southern Champs	U20
	40	11.40	G Moull	09/05/1965	Ilford	Club Champs	U20
	41	11.40	Mick Miller	08/05/1976	Portsmouth	Inter Club Match	U20
	42	11.40	A Robinson	??/??/1985	????	????	U20
	43	11.40	Matthew Menlove	17/05/1997	Ilford	Southern League	U20
	44	11.40	Wayne Hick	07/04/1984	Crystal Palace	Open Meeting	U20
	45	11.40	Oliver Blainey	18/06/2023	Cambridge	Southern League	U20
	46	11.43	Dan Wheeler	12/09/2018	Parliament Hill	Open Meeting	U20
	47	11.47	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	48	11.50	Nick Godfrey	03/05/1958	Ilford	Club Champs	U20
	49	11.50	K Evans	29/07/1958	Eton Manor	Inter Club Match	U20
	50	11.50	D Yung	09/06/1960	Mayesbrook	Inter Club Match	U20
	51	11.50	Dave Sandlin	11/07/1962	Hornchurch	Inter Club Match	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 110m hurdles
	1	15.06	M Erysthee	20/06/1982	Crystal Palace	Southern Counties	U20
	2	15.10	Wilbert Greaves	06/06/1975	Chelmsford	Essex Champs	U20
	3	15.20	George Hillsdon	25/06/1966	Hurlingham	Southern Counties	U20
	4	15.60	Pat Morrison	21/05/1963	Ilford	Inter Club Match	U20
	5	15.70	Graham Flood	15/07/1978	Crystal Palace	Southern Counties	U20
	6	16.00	Chris Surety	20/08/1955	Carshalton	Essex Versus Middlesex	U20
	7	16.00	DA Hillman	07/06/1958	Ilford	Essex Champs	U20
	8	16.29	Antoine Green	09/05/2009	Chelmsford	Essex Champs	U20
	9	16.40	J Howsgill	23/05/1957	Leyton	CHS Champs	U20
	10	16.70	A Thorogood	25/04/1959	Ilford	Inter Club Match	U20
	11	16.80	RH Perry	22/06/1957	Upminster	Essex Schools	U20
	12	17.20	M Dean	23/05/1999	Ipswich	National Junior League	U20
	13	20.20	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	14	20.30	Elijah Collins	17/05/2008	Mile End	Southern League	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 200m
	1	21.20	John Kenny	26/08/1989	Yarazdin	European Junior Champs	U20
	2	21.46	Aaron Balogun	28/05/2007	Bedford	Inter Counties	U20
	3	21.50	Pat Morrison	26/09/1964	Portsmouth	Great Britain V The Rest	U20
	4	21.60	Jordan Kirby- Polidore	05/06/2010	Grays	Southern League	U20
	5	21.70	Dave Thomas	16/07/1967	Glasgow	Schools International	U20
	6	21.79	Fidunu Abidekun	01/08/2021	Chelmsford	Essex Champs	U20
	7	21.90	R Francis	??/??/1960	????	????	U20
	8	21.90	Alan Cearns	25/05/1975	Crystal Palace	CAU Champs	U20
	9	22.07	Sam Malpass	22/06/2013	Watford	South of England Champs	U20
	10	22.08	James Nicol	25/08/2002	????	U20 Inter Counties	U20
	11	22.10	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	12	22.20	Alan Playle	23/06/1956	Mayesbrook	Sugden Trophy	U20
	13	22.20	Bob Mcstocker	11/05/1965	Ilford	Club Champs	U20
	14	22.20	Noel Johnson	12/06/1993	Braintree	Essex Schools	U20
	15	22.30	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	16	22.40	D Corke	15/08/1992	Bedford	Southern League	U20
	17	22.50	Johnny Boughton	29/05/1954	Mayesbrook	Essex Champs	U20
	18	22.50	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	19	22.50	Matthew Menlove	21/05/1998	Brighton	Southern League	U20
	20	22.60	Kevin Ferry	19/05/1985	Harlow	Essex Champs	U20
	21	22.70	Keith Mckay	03/06/1967	Chelmsford	Essex Champs	U20
	22	22.70	A Robinson	??/??/1985	????	????	U20
	23	22.90	Johnny Blagden	26/05/1956	Southend	Essex Champs	U20
	24	22.90	E Tuyo	12/07/1961	Hornchurch	Match Versus Hornchurch	U20
	25	22.90	Obie Eni	19/05/1990	Colchester	Essex Champs	U20
	26	23.00	Brian Lawrence	31/08/1957	Mayesbrook	Joe Louis Trophy	U20
	27	23.00	Gary Smallman	29/04/2006	Basingstoke	Southern League	U20
	28	23.00	M Rozario	12/09/1964	Southend	Victory Trophy	U20
	29	23.00	Bernie Sandy	20/05/1978	Crystal Palace	Southern League	U20
	30	23.00	Mac Erysthee	05/06/1982	Bristol	British League	U20
	31	23.00	Gary Lipman	23/05/1984	????	Southern League	U20
	32	23.00	M Low	??/??/1988	????	????	U20
	33	23.10	Karl Hick	30/07/1978	Ilford	Club Champs	U20
	34	23.14	Daniel Whheler	18/08/2018	Woodford	Southern League	U20
	35	23.16	Ezekiel Afolabi	20/04/2019	Lee Valley	London Inter Club Challenge	U20
	36	23.20	Ken Chambers	02/08/1952	Ilford	Match Versus London AC	U20
	37	23.20	David Searle	02/07/1955	Wanstead	????	U20
	38	23.20	John Fix	18/07/1959	Upminster	Inter Club Match	U20
	39	23.20	Alex Manley	15/06/1999	Dartford	Southern League	U20
	40	23.21	Antoine Green	12/08/2009	Watford	Open Meeting	U20
	41	23.30	R Earl	16/06/1949	White City	Match Versus London AC & Cambridge Harriers	U20
	42	23.30	G Moull	11/05/1965	Ilford	Club Champs	U20
	43	23.30	Alun Jones	09/09/1979	Woodford	Vancouver Trophy	U20
	44	23.30	Wayne Hick	23/07/1983	Birmingham	National Federation of Boys Clubs	U20
	45	23.40	Brian Kennedy	03/07/1954	Chelmsford	Festival Trophy	U20
	46	23.40	Colin Fox	29/05/1965	Mayesbrook	Essex Champs	U20
	47	23.40	Uche Egborn	17/06/2017	Bury St Edmunds	Southern League	U20
	48	23.43	Elijah Mayindu	20/06/2021	Hornchurch	Southern League	U20
	49	23.48	Jordan Akinpelu	23/06/2018	Ilford	Southern League	U20
	50	23.48	Oliver Blainey	01/04/2023	Lee Valley	Open Meeting	U20
	51	23.50	G Whittle	10/06/1950	Leyton	Essex Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 400m
	1	48.40	Dave Thomas	20/08/1968	Crystal Palace	Open Meeting	U20
	2	48.69	Alan Cearns	??/??/1975	????	Inter Area Match	U20
	3	48.80	John Kenny	??/??/1989	????	????	U20
	4	48.84	Sam Malpass	25/05/2013	Chelmsford	Essex Champs	U20
	5	49.20	James Nicol	13/06/2002	Ilford	Southern League	U20
	6	49.30	Wayne Hick	30/06/1984	Bromley	Southern League	U20
	7	49.40	Matthew Menlove	17/05/1997	Ilford	Southern League	U20
	8	49.52	Aaron Balogun	12/05/2007	Chelmsford	Essex Champs	U20
	9	49.60	Kevin Ferry	??/05/1985	????	????	U20
	10	50.00	Ken Chambers	26/07/1952	Motspur Park	AAA Junior Champs	U20
	11	50.30	Mike Low	08/07/1989	Ilford	Southern League	U20
	12	50.30	David Corke	09/05/1992	Harrow	Southern League	U20
	13	50.40	Keith Mckay	28/08/1967	Crystal Palace	Invitation Meeting	U20
	14	50.40	Karl Hick	14/09/1977	Crystal Palace	Southern Counties	U20
	15	50.50	Keith Rougier	13/09/1987	Ilford	Club Champs	U20
	16	50.70	Brian Meadows	29/06/1974	Ewell	Southern League	U20
	17	50.90	Bob Mcstocker	18/05/1965	Ilford	Club Champs	U20
	18	50.90	John Elliott	21/07/1974	Ilford	Club Champs	U20
	19	50.90	Dede Singh	30/04/1983	Portsmouth	Southern League	U20
	20	50.90	Gary Smallman	20/05/2006	Ilford	Southerm League	U20
	21	51.07	Kelechie Okorie	08/05/2016	Newham	Open Meeting	U20
	22	51.10	David Searle	20/08/1955	Ilford	Cecil Fry Trophy	U20
	23	51.10	Colin Fox	06/07/1966	Hornchurch	Match Versus Hornchurch	U20
	24	51.20	Bruce Buxton	??/??/1951	?	Southern Counties	U20
	25	51.20	T Thompson	02/09/1961	Mayesbrook	Sugden Trophy	U20
	26	51.30	John Bruce	25/06/1966	Hurlingham	Southern Counties	U20
	27	51.49	Farris Vakil	14/08/2021	Woodford	Southern League	U20
	28	51.56	Oliver Blainey	24/06/2023	Cambridge	Eastern Champs	U20
	29	51.80	Pat Morrison	07/05/1963	Ilford	Club Champs	U20
	30	51.80	A Robinson	??/??/1985	????	????	U20
	31	51.94	Eric Nyangezi	14/08/2010	Parliament Hill	Inter Club Challenge	U20
	32	52.00	P Jones	11/06/1955	Ilford	Essex Champs	U20
	33	52.00	John Fix	19/09/1959	Southend	Match Versus Southend	U20
	34	52.00	Roger Spreckley	30/05/1964	Southend	Essex Champs	U20
	35	52.10	John Platt	21/07/1974	Ilford	Club Champs	U20
	36	52.10	Ian Erridge	02/05/1987	Portsmouth	Southern League	U20
	37	52.20	D Powell	07/08/1954	Ilford	Inter Club Match	U20
	38	52.20	Andy Perrott	20/08/1955	Ilford	Cecil Fry Trophy	U20
	39	52.20	Bernie Sandy	19/05/1979	Ilford	Southern League	U20
	40	52.20	Phil Wellington	26/08/1984	Copthall	Open Meeting	U20
	41	52.30	M Jarvis	27/07/1961	Ilford	Club Champs	U20
	42	52.40	Michael Barron	26/06/1958	Motspur Park	Surrey College Champ	U20
	43	52.40	S Larwood	05/05/1956	Ilford	Inter Club Match	U20
	44	52.40	Henry Anderson	29/06/1968	Feltham	Jim Lewis Trophy	U20
	45	52.43	Amazigh Laoudi	05/05/2014	Mile End	Open Meeting	U20
	46	52.47	Jack Maher	09/07/2016	Lee Valley	Southern League	U20
	47	52.60	Colin Fox	26/06/1965	Hendon	Southern Counties	U20
	48	52.60	George Hillsdon	??/??/1967	Ilford	Perkins Trophy	U20
	49	52.60	Wilbert Greaves	21/07/1974	Ilford	Club Champs	U20
	50	52.70	K Kay	23/07/1949	Wanstead	Essex Champs	U20
	51	52.70	Dunstan Creavalle	??/??/1983	????	????	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 400m hurdles
	1	52.56	Wilbert Greaves	23/08/1975	Athens	European Junior Champs	U20
	2	52.90	Wayne Hick	??/??/1984	????	????	U20
	3	55.20	George Hilsdon	05/08/1967	Kirkby	Junior AAA	U20
	4	58.30	Dave Bull	17/05/1980	Hornchurch	Essex Champs	U20
	5	60.00	L Stiffell	28/08/1969	Ilford	Club Champs	U20
	6	60.20	Colin Fox	09/06/1966	Ilford	Club Champs	U20
	7	60.50	Graham Flood	14/05/1977	Thurrock	Essex Champs	U20
	8	62.35	Rhys Edwards	12/09/2021	Horspath	Junior Inter Counties Match	U20
	9	62.60	Neil Keane	09/09/1981	Woodford	Open Meeting	U20
	10	63.80	Andrew Nyman	17/04/1982	Woodford	Inter Club Match	U20
	11	67.60	Lewis Dunbar	16/07/1972	Ilford	Club Champs	U20
	12	68.30	Mungo Prior	08/07/2017	Mile End	Southern League	U20
	13	73.20	Tino Nyabowa	30/06/2013	Harrow	Youth Development League	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 800m
	1	1.52.30	Brian Meadows	27/08/1974	Crystal Palace	Southern Counties V AAA	U20
	2	1.53.56	Farris Vakil	22/05/2021	Bromley	Open Meeting	U20
	3	1.53.90	Karl Hick	09/08/1978	Crystal Palace	Open Meeting	U20
	4	1.54.40	Dave Gray	17/05/1983	Thurrock	Essex Champs	U20
	5	1.55.00	Dunstan Crevalle	??/??/1983	????	????	U20
	6	1.56.20	Rex Shuttleworth	14/08/1954	White City	British Games	U20
	7	1.56.30	Dede Singh	17/05/1983	Thurrock	Essex Champs	U20
	8	1.56.60	Mike Pestell	18/08/1962	Ladywell Park	Match V Kent AC	U20
	9	1.56.60	Roy Snow	01/06/1966	Ilford	Open Meeting	U20
	10	1.56.76	Aaron Samuel	03/10/2020	Mayesbrook	Open Meeting	U20
	11	1.57.60	Steve Richardson	25/06/1966	Thurrock	Carnival Trophy	U20
	12	1.57.60	Andy Catton	18/08/1973	Exeter	Southern League	U20
	13	1.57.74	Jak Wright	14/08/2021	Woodford	Southern League	U20
	14	1.57.80	Henry Anderson	07/06/1969	Harlow	Essex Champs	U20
	15	1.58.10	Michael Barron	26/07/1958	Weybridge	Brooklands Tech Sports	U20
	16	1.58.20	Dave Searle	14/09/1955	Eton Manor	Floodlit Meeting	U20
	17	1.58.74	Dylan Harrod	09/08/2023	Watford	Open Meeting	U20
	18	1.58.77	Bradley Deacon	08/09/2021	Watford	Open Meeting	U20
	19	1.58.80	Ian Wilson	14/05/1988	Basildon	Essex Champs	U20
	20	1.58.90	M Jarvis	27/05/1961	Harlow	Essex Champs	U20
	21	1.58.90	Geoff King	06/06/1964	Southend	Essex Champs	U20
	22	1.58.90	Ivor Emmanuel	17/07/1974	Ilford	Club Champs	U20
	23	1.58.90	John Platt	17/07/1974	Ilford	Club Champs	U20
	24	1.58.90	Ahmed Abdulle	20/08/2016	Woodford	Southern League	U20
	25	1.59.20	Colin Fox	03/07/1965	Hendon	Southern Counties	U20
	26	1.59.30	Leslie Sarbutt	??/??/1939	White City	AAA Champs	U20
	27	1.59.40	Tony Nixon	13/07/1966	Southgate	Beverley Baxter Trophy	U20
	28	1.59.50	Mike Reid	08/06/1963	Hornchurch	Essex Champs	U20
	29	1.59.50	Paul Taylor	26/08/1978	Southend	Victory Trophy	U20
	30	1.59.70	Peter Clinch	20/05/1990	Colchester	Essex Champs	U20
	31	1.59.80	D Medcraft	04/07/1959	Hornchurch	????	U20
	32	1.59.81	Ronan Edwards	09/08/2023	Watford	Open Meeting	U20
	33	1.59.93	Sam Malpass	31/05/2014	Hendon	London Interclub Challenge	U20
	34	2.00.00	Hubert Jean Jacques	11/06/1978	Haringay	Open Meeting	U20
	35	2.00.20	P Saunders	06/08/1957	Woodford	Inter Club Match	U20
	36	2.00.20	Phil Wellington	??/??/1984	????	????	U20
	37	2.00.30	Neil Cotton	30/05/1981	Luton	Southern League	U20
	38	2.00.50	Peter Burrows	20/06/1959	Basildon	Essex Schools	U20
	39	2.00.60	Bruce Buxton	12/07/1952	Battersea Park	Inter Counties Match	U20
	40	2.00.61	Jack Maher	07/09/2016	Watford	Open Meeting	U20
	41	2.00.80	S Larwood	22/05/1956	Ilford	Club Champs	U20
	42	2.00.80	Neil Keane	01/09/1982	West London	Open Meeting	U20
	43	2.01.00	Roy Gill	10/05/1959	Ilford	Club Champs	U20
	44	2.01.20	Keith Phillips	25/06/1966	Hurlingham	Southern Counties	U20
	45	2.01.20	Mungo Prior	13/07/2019	Walthamstow	Southern League	U20
	46	2.01.40	K Williams	02/07/1960	Hurlingham	Southern Counties	U20
	47	2.01.50	Lewis Dunbar	23/05/1972	Ilford	Club Champs	U20
	48	2.01.60	John Brooks	19/05/1964	Ilford	Open Meeting	U20
	49	2.01.60	Matthew Menlove	26/07/1997	Ilford	Southern League	U20
	50	2.02.10	Geoff Compton	30/06/1962	Wimbledon Park	Southern Counties	U20
	51	2.02.20	S Stanton	09/05/1957	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 1500m
	1	3.56.00	Karl Hick	12/07/1978	Open Meeting	Crystal Palace	U20
	2	3.56.12	Aaron Samuel	24/09/2020	Harrow	Open Meeting	U20
	3	3.56.80	Adrian Gilham	18/05/1980	Hornchurch	Essex Champs	U20
	4	3.57.70	Andy Catton	08/06/1973	Ilford	Club Champs	U20
	5	3.58.59	Jak Wright	25/08/2021	Watford	Open Meeting	U20
	6	3.58.80	Dunstan Creaville	??/??/1983	????	????	U20
	7	3.59.71	Ahmed Abdulle	23/08/2017	Watford	Open Meeting	U20
	8	4.00.40	Brian Meadows	17/08/1974	Bournemouth	Southern League	U20
	9	4.01.10	Tony Nixon	25/06/1966	Hurlingham	Southern Counties	U20
	10	4.01.80	Rex Shuttleworth	26/08/1954	Ilford	Inter Club Match	U20
	11	4.01.90	Ian Wilson	18/09/1987	Thurrock	Thurrock Grand Prix	U20
	12	4.03.29	Bradley Deacon	25/08/2021	Watford	Open Meeting	U20
	13	4.04.16	Mungo Prior	25/08/2021	Watford	Open Meeting	U20
	14	4.04.30	Keith Phillips	18/06/1966	Thurrock	Carnival Trophy	U20
	15	4.04.20	Dave Whelon	??/??/1975	????	????	U20
	16	4.04.40	Terry Collins	01/07/1953	Aldershot	Army Championships	U20
	17	4.04.60	Mike Pestell	30/06/1962	Wimbledon Park	Southern Counties	U20
	18	4.04.90	Farris Vakil	29/05/2021	Mayesbrook	Open Meeting	U20
	19	4.05.50	Roy Snow	03/07/1965	Hornchurch	Inter Counties Match	U20
	20	4.05.80	J Reynolds	20/07/1957	Ilford	Inter Club Match	U20
	21	4.06.20	Peter Hicks	??/??/1979	????	????	U20
	22	4.06.50	Henry Anderson	27/07/1969	Hornchurch	Legion Trophy	U20
	23	4.06.50	Neil Keane	07/10/1981	West London	Open Meeting	U20
	24	4.06.60	P Saunders	04/07/1959	Hornchurch	Essex Youth Games	U20
	25	4.06.90	Dave Gray	??/??/1983	????	????	U20
	26	4.08.50	Ian Gill	10/07/1963	Hornchurch	????	U20
	27	4.08.60	Mike Ricketts	21/04/1956	White City	LAC Schools Meeting	U17
	28	4.09.00	Darren Wright	16/05/1987	Newham	Essex Champs	U20
	29	4.09.30	Dede Singh	??/??/1983	????	????	U20
	30	4.09.80	John Batchelor	30/05/1959	Woodford	????	U20
	31	4.10.00	Peter Clinch	21/08/1990	Ilford	Club Champs	U20
	32	4.10.70	Steve Richardson	04/05/1966	Eton Manor	Leyton Floodlit Meeting	U20
	33	4.10.97	Ronan Edwards	28/05/2023	Mile End	Youth Development League	U20
	34	4.12.70	Gary Webb	10/08/1977	Crystal Palace	Open Meeting	U20
	35	4.12.90	Ray Stevens	07/06/1970	Newham	Essex Champs	U20
	36	4.13.28	Alex Richards	13/05/2012	Chelmsford	Essex Champs	U20
	37	4.13.50	G Whiffin	??/??/1927	????	????	U20
	38	4.13.70	Harry Goodway	09/06/1955	Ilford	Club Champs	U20
	39	4.13.70	Mike Reid	02/08/1963	Brighton	Inter Club Match	U20
	40	4.13.80	M Jarvis	02/09/1961	Mayesbrook	Sugden Trophy	U20
	41	4.14.60	Dave Green	04/09/1954	Mayesbrook	Joe Louis Trophy	U20
	42	4.15.00	Roy Gill	02/05/1959	Ilford	Club Champs	U20
	43	4.15.00	Roger Cooper	28/07/1968	Hornchurch	Legion Trophy	U20
	44	4.15.10	M Barron	19/07/1958	Eton Manor	Hackney Borough Trophy	U20
	45	4.15.38	Dylan Harrod	25/08/2021	Watford	Open Meeting	U20
	46	4.15.50	Dave Bryan	27/04/1963	Ilford	Perkins Trophy	U20
	47	4.15.60	A Kirkcaldy	10/05/1966	Mayesbrook	Open Meeting	U20
	48	4.16.60	Hubert Jean Jacques	24/06/1978	Chelmsford	Inter Club Match	U20
	49	4.17.40	Warren Roe	06/08/1955	Ilford	Match Versus Cambridge & Highgate	U20
	50	4.17.40	John Millard	??/??/1984	????	????	U20
	51	4.17.70	M Ahmed	16/05/1987	Newham	Essex Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 3000m
	1	8.36.60	Adrian Gilham	10/09/1980	????	????	U20
	2	8.38.00	Karl Hick	30/08/1978	Highgate	Open Meeting	U20
	3	8.42.40	Brian Meadows	13/05/1973	Newham	Essex Champs	U20
	4	8.43.60	Tony Nixon	25/10/1966	Crystal Palace	Open Meeting	U20
	5	8.43.87	Ahmed Abdulle	03/05/2017	Watford	Open Meeting	U20
	6	8.50.20	Neil Keane	16/09/1981	Havering	Havering Relays	U20
	7	8.50.40	Dave Whelon	14/05/1975	Newham	Essex Champs	U20
	8	8.52.00	Derek Coates	07/06/1976	Ilford	Club Champs	U20
	9	8.54.20	Ian Wilson	27/05/1988	Ilford	Opening of Track Meeting	U20
	10	8.56.60	Gary Webb	12/10/1977	????	????	U20
	11	8.57.60	Keith Phillips	28/06/1966	Mayesbrook	Open Meeting	U20
	12	8.58.00	Peter Hicks	??/??/1979	????	????	U20
	13	8.58.70	Jak Wright	07/07/2021	Aldershot	Open Meeting	U20
	14	9.00.10	Dede Singh	??/??/1983	????	????	U20
	15	9.01.00	Lee Malcolm	08/07/1986	Woodford	Open Meeting	U20
	16	9.02.80	J Reynolds	06/06/1957	Woodford	Inter Club Match	U20
	17	9.03.71	Mungo Prior	08/09/2021	Watford	Open Meeting	U20
	18	9.04.20	Darren Wright	27/05/1988	Ilford	Opening of Track Meeting	U20
	19	9.04.70	Dunstan Creville	14/09/1982	Ilford	Club Champs	U20
	20	9.09.34	Bradley Deacon	11/09/2021	Thurrock	Southern League	U20
	21	9.11.20	G Worwood	06/08/1955	Woodford	Inter Club Match	U20
	22	9.16.50	John Batchelor	04/09/1958	Ilford	????	U20
	23	9.18.20	A Kirkcaldy	08/09/1966	Hornchurch	????	U20
	24	9.19.60	Dave Bryan	14/05/1963	Woodford	Essex Champs	U20
	25	9.19.80	A Griffith	14/09/1982	Ilford	Club Champs	U20
	26	9.20.40	Andy Catton	26/05/1971	Ilford	Essex Champs	U20
	27	9.22.90	T Saville	19/08/1950	Upminster	British Legion Meeting	U20
	28	9.23.10	Steve Richardson	28/06/1966	Mayesbrook	Open Meeting	U20
	29	9.31.00	Lewis Dunbar	26/05/1971	Ilford	Essex Champs	U20
	30	9.32.40	Phil Wellington	23/08/1984	Ilford	Club Champs	U20
	31	9.33.60	Hubert Jean Jacques	24/09/1978	Ilford	Club Champs	U20
	32	9.35.80	A Adams	??/??/1979	????	????	U20
	33	9.40.00	H Anderson	08/05/1968	Thurrock	Essex Champs	U20
	34	9.50.60	Roy Gill	19/09/1959	Southend	Match Versus Southend	U20
	35	9.52.23	Rhys Edwards	11/07/2021	Woodford	Southern League	U20
	36	9.54.00	Dave Bull	24/09/1978	Ilford	Club Champs	U20
	37	10.35.90	Keith Tierney	07/04/1984	Crystal Palace	Open Meeting	U20
	38	10.46.84	Phil Elull	11/06/2019	Woodford	Open Meeting	U20
	39	10.53.96	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
	40	11.09.70	Ross Bennett	23/05/1999	Ipswich	National Junior League	U20

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 20 Mile
	1	4.20.40	Tony Nixon	25/06/1966	Hurlingham	Southern Counties	U20
	2	4.21.10	Rex Shuttleworth	26/08/1954	Ilford	Inter Club Match	U20
	3	4.23.80	Keith Phillips	18/06/1966	Thurrock	Carnival Trophy	U20
	4	4.24.00	TJ Collins	01/07/1953	Aldershot	Army Championships	U20
	5	4.24.20	Mike Pestell	30/06/1962	Wimbledon Park	Southern Counties	U20
	6	4.25.10	Roy Snow	03/07/1965	Hornchurch	Inter Counties Match	U20
	7	4.25.50	J Reynolds	20/07/1957	Ilford	Inter Club Match	U20
	8	4.26.60	Henry Anderson	04/09/1969	Ilford	Club Champs	U20
	9	4.30.70	Steve Richardson	04/05/1966	Eton Manor	Leyton Floodlit Meeting	U20
	10	4.28.40	Ian Gill	10/07/1963	Hornchurch	????	U20
	11	4.32.52	Ronan Edwards	14/07/2023	Finsbury Park	Stag Mile	U20
	12	4.33.80	G Whiffin	??/??/1927	????	????	U20
	13	4.34.00	Mike Reid	02/08/1963	Brighton	Inter Club Match	U20
	14	4.34.10	M Jarvis	02/09/1961	Mayesbrook	Sugden Trophy	U20
	15	4.35.00	Dave Green	04/09/1954	Mayesbrook	Joe Louis Trophy	U20
	16	4.35.40	Roy Gill	02/05/1959	Ilford	Club Champs	U20
	17	4.35.40	Roger Cooper	28/07/1968	Hornchurch	Legion Trophy	U20
	18	4.35.50	M Barron	19/07/1958	Eton Manor	Hackney Borough Trophy	U20
	19	4.35.70	Neil Keane	14/10/1981	Haringay	Open Meeting	U20
	20	4.35.90	Dave Bryan	27/04/1963	Ilford	Perkins Trophy	U20
	21	4.36.00	A Kirkcaldy	10/05/1966	Mayesbrook	Open Meeting	U20
	22	4.37.70	J Hagger	08/06/1963	Hornchurch	Essex Champs	U20
	23	4.38.70	Mike Gilson	17/06/1961	Southend	Essex Schools	U20
	24	4.38.90	D Howe	10/08/1060	Romford	Inter Club Match	U20
	25	4.39.80	Bill Mutler	04/09/1954	Mayesbrook	Joe Louis Trophy	U20
	26	4.40.00	Dave Searle	12/05/1956	Ilford	Club Champs	U20
	27	4.40.00	G Worwood	11/05/1957	Ilford	Club Champs	U20
	28	4.40.90	Joe Nixon	16/07/1967	Ilford	Club Champs	U20
	29	4.41.50	J Tull	01/07/1958	Woodford	????	U20
	30	4.41.80	J Reynolds	08/06/1963	Hornchurch	Essex Champs	U20
	31	4.42.8	Rhys Edwards	06/07/2021	Chelmsford	Mile of Miles	U20
	32	4.43.20	G Cousens	23/04/1960	Mayesbrook	Sugden Trophy	U20
	33	4.44.00	John Brooks	24/04/1964	Ilford	Perkins Trophy	U20
	34	4.45.80	P Geddes	12/05/1956	Ilford	Club Champs	U20
	35	4.46.20	Dick Medway	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	36	4.46.30	Dede Singh	14/10/1981	Haringay	Open Meeting	U20
	37	4.46.70	Colin Fox	17/07/1966	Ilford	Club Champs	U20
	38	4.47.20	K Nelson	17/07/1966	Ilford	Club Champs	U20
	39	4.48.00	Steve Lloyd	01/08/1962	Romford	Match V Romford	U20
	40	4.48.00	Chris Barrett	13/08/1968	Ilford	Club Champs	U20
	41	4.50.90	J Blackeby	05/07/1955	Ilford	Match Verus VPH	U20
	42	4.52.00	K Sullivan	18/06/1955	Ilford	Club Champs	U20
	43	4.55.80	B Dunn	05/05/1963	Ilford	Club Champs	U20
	44	5.00.00	R Medway	23/04/1966	Erith	Inter Club Match	U20
	45	5.04.00	Dave Rosenberg	09/05/1965	Ilford	Club Champs	U20
	46	5.06.40	J Mosscrop	03/05/1958	Ilford	Club Champs	U20
	47	5.11.00	M Kaye	15/06/1960	Upminster	Inter Club Match	U20
	48	5.12.00	J Fitzpatrick	10/05/1958	Mayesbrook	Sugden Trophy	U20
	49	5.47.00	L Stiffell	13/08/1968	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 3000m s/chase
	1	9.39.20	Darren Wright	21/05/1988	Ilford	Southern League	U20
	2	9.47.00	Tony Nixon	07/05/1966	Woodford	Vancouver Trophy	U20
	3	9.49.80	Andy Catton	05/07/1973	Ilford	Club Champs	U20
	4	10.01.00	Lewis Dunbar	12/09/1971	Ilford	Club Champs	U20
	5	10.02.60	Karl Hick	10/09/1978	Woodford	Vancouver Trophy	U20
	6	10.06.80	Brian Meadows	20/06/1975	Ewell	Southern League	U20
	7	10.17.80	Derek Coates	05/09/1975	Southend	September Shield	U20
	8	10.37.00	R Snow	08/08/1965	Ilford	Club Champs	U20
	9	10.43.00	S Richardson	08/08/1965	Ilford	Club Champs	U20
	10	10.44.00	Henry Anderson	26/08/1969	Ilford	Club Champs	U20
	11	10.51.00	R Cooper	01/09/1968	Hornchurch	Inter Club Match	U20
	12	10.53.90	Neil Keane	15/08/1981	Ilford	Southern League	U20
	13	10.56.50	Kevin Sanderson	25/07/1981	Crawley	Southern League	U20
	14	11.14.00	Dave Whelon	06/07/1974	Croydon	Southern League	U20
	15	11.15.00	Gary Webb	25/06/1977	Stevenage	Southern League	U20
	16	11.27.10	B Mccarthy	??/??/1999	????	????	U20
	17	11.27.90	M Jarvis	18/08/1959	Ilford	Club Champs	U20
	18	11.28.00	Colin Fox	08/08/1965	Ilford	Club Champs	U20
	19	11.42.30	W Ring	??/??/1987	????	????	U20
	20	12.05.7	Ronan Edwards	09/07/2023	Sandy	Southern League	U20
	21	12.20.50	Ross Bennett	??/??/2000	????	????	U20
	22	12.41.00	G Hunwickes	15/08/1968	Ilford	Club Champs	U20
	23	13.32.00	Brian Armstrong	08/08/1965	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 5000m
	1	15.04.70	Ahmed Abdulle	30/06/2017	Walthamstow	Fast Friday 5000	U20
	2	15.08.70	Andy Catton	15/09/1973	Hendon	Southern League	U20
	3	15.11.30	Adrian Gilham	14/06/1980	Mayesbrook	Essex Schools	U20
	4	15.22.00	Martin Fysh	05/08/1989	Aldershot	Southern League	U20
	5	15.36.30	H Goodway	13/07/1955	Catterick	????	U20
	6	15.37.20	Tony Nixon	05/06/1966	Imber Court	Police Athletic Match	U20
	7	15.45.00	J Reynolds	31/08/1957	Mayesbrook	Joe Louis Trophy	U20
	8	15.46.00	Ian Wilson	23/05/1987	Bromley	Southern League	U20
	9	15.49.50	Steve Lloyd	24/07/1962	Ilford	Club Champs	U20
	10	15.49.60	G Worwood	15/09/1957	Victoria Park	Catholic Youth Sports	U20
	11	15.57.90	Dave Bryan	24/07/1962	Ilford	Club Champs	U20
	12	15.58.00	Derek Coates	??/??/1975	????	????	U20
	13	16.18.00	Brian Meadows	27/08/1972	Ilford	Club Champs	U20
	14	16.23.60	Henry Anderson	??/??/1969	????	????	U20
	15	16.32.60	Roger Cooper	10/08/1968	Ilford	Cecil Fry Trophy	U20
	16	16.36.20	A Adams	20/09/1980	????	????	U20
	17	17.03.50	Lee Malcolm	30/06/1984	Bromley	Southern League	U20
	18	17.03.60	Mungo Prior	17/08/2019	Ware	Southern League	U20
	19	17.14.10	Roy Gill	08/07/1958	Ilford	Club Champs	U20
	20	17.17.00	Gary Webb	23/07/1977	Ilford	Club Champs	U20
	21	17.25.6	Ryan Holeyman	08/06/2022	Chelmsford	Essex Champs	U20
	22	17.45.30	J Kinch	30/04/1960	Victoria Park	Inter Club Match	U20
	23	17.46.80	Phil Ellul	17/08/2019	Ware	Southern League	U20
	24	18.37.50	Ross Bennett	??/??/2000	????	????	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 10000m
	1	30.18.00	Karl Hick	??/??/1979	????	????	SM
	2	31.37.40	Andy Catton	16/06/1973	Ilford	Club Champs	U20
	3	32.30.00	Darren Wright	09/05/1987	Oxford	GRE Cup	U20
	4	34.06.00	Tony Nixon	14/08/1966	Ilford	Club Champs	U20
	5	34.35.30	John Batchelor	12/09/1959	Ilford	Club Champs	U20
	6	34.39.60	Gary Webb	18/09/1977	Ilford	Club Champs	U20
	7	35.15.80	Brian Meadows	26/09/1972	Ilford	Club Champs	U20
	8	36.03.40	Roger Cooper	27/08/1968	Ilford	Club Champs	U20
	9	36.19.90	H Anderson	27/08/1968	Ilford	Club Champs	U20
	11	38.03.40	Dave Bull	05/09/1978	Ilford	Club Champs	U20

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 20 4 x 100m
Under 20 4 x 400m
	1	3.37.80	?	30/07/1963	Woodford	Relay Meeting	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Long jump
	1	7.09	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	2	6.90	Alun Jones	18/04/1981	Woodford	Trophy Meeting	U20
	3	6.83	Roy Snow	12/07/1966	Eton Mamor	Match Versus Eton Manor	U20
	4	6.82	Roger Spreckley	06/06/1964	Southend	Essex Champs	U20
	5	6.72	Graham Flood	07/05/1977	Portsmouth	Southern League	U20
	6	6.69	Chris Higgins	23/05/1999	Ipswich	National Junior League	U20
	7	6.69	Simeon Stuart	16/05/2009	Lewes	England Open Champs	U20
	8	6.60	Ray Radley	23/07/1961	Ilford	Club Champs	U20
	9	6.67	Wilbert Greaves	12/04/1975	Ilford	Pekins Trophy	U20
	10	6.58	Marlon Cotton	03/08/1991	Ilford	Southern League	U20
	11	6.56	Jordan Akinpelu	17/08/2019	Ware	Southern League	U20
	12	6.50	Fidunu Abidekun	09/05/2021	Ashford	Kent County Champs	U20
	13	6.42	James Nicol	13/06/2002	Ilford	Southern League	U20
	14	6.35	R Bull	23/07/1955	Ilford	Inter Club Match	U20
	15	6.32	Colin Taylor	15/07/1950	Dagenham	County Youth Sports	U20
	16	6.32	GR Wood	24/06/1961	Ilford	Inter Club Match	U20
	17	6.30	Pat Morrison	10/05/1964	Ilford	Club Champs	U20
	18	6.30	Malcolm Coleman	13/07/1991	Ilford	Southern League	U20
	19	6.27	John Sturley	22/06/1957	Orpington	Coronation Trophy	U20
	20	6.24	T Shenton	30/06/1951	Chingford	Essex Champs	U20
	21	6.19	Nat Senior	03/05/2008	Erith	Southern League	U20
	22	6.18	Carol Jones	19/07/1980	Hayes	Southern League	U20
	23	6.15	Gary Charters	11/05/1974	Portsmouth	Southern League	U20
	24	6.13	Brian Meadows	22/07/1973	Hornchurch	Legion Trophy	U20
	25	6.13	Waqqas Naqvi	17/05/1997	Ilford	Southern League	U20
	26	6.10	B Todd	11/06/1955	Ilford	Essex Champs	U20
	27	6.10	R Rigby	07/06/1969	Harlow	Essex Champs	U20
	28	6.09	J Elliott	18/08/1973	Exeter	Southern League	U20
	29	6.03	Dave Hewitt	18/05/1974	Newham	Essex Champs	U20
	30	6.02	T Turner	12/08/1950	Tonbridge	Match Versus Tonbridge & Maidstone	U20
	31	5.99	Hubert Jean Jaques	`10/07/1977	????	????	U20
	32	5.97	D Pusey	18/06/1955	Ilford	Club Champs	U20
	33	5.97	A Thorougood	28/07/1960	Woodford	Woodford Relays	U20
	34	5.97	D Mcewan	11/05/1965	Ilford	Club Champs	U20
	35	5.97	Rafael Belgrave	05/06/1982	Luton	Southern League	U20
	36	5.96	D Boyce	22/06/1982	????	????	U20
	37	5.92	Wayne Hick	08/08/1982	Woodford	British League	U20
	38	5.89	Dave Thomas	06/05/1967	Victoria Park	Percy Fisher Trophy	U20
	39	5.87	Johnny Blagden	28/05/1955	Ilford	Match Versus Beagles & Herne Hill	U20
	40	5.86i	Antoine Green	27/01/2008	Lee Valley	Essex Champs	U20
	41	5.83	I Emmanuel	18/08/1973	Exeter	Southern League	U20
	42	5.79	L Stiffell	10/08/1968	Ilford	Cecil Fry Trophy	U20
	43	5.77	DJ Hull	07/06/1952	Ilford	Club Champs	U20
	44	5.77	Noele Johnson	??/??/1993	????	????	U20
	45	5.76	George Hilsdon	07/05/1967	Southend	Holroyd Trophy	U20
	46	5.74	D Pewsey	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	U20
	47	5.74	M Dawe	11/05/1965	Ilford	Club Champs	U20
	48	5.73	Ozi Nzeako	11/05/2008	Basildon	Essex Champs	U20
	49	5.72	G Whittle	27/05/1950	Ilford	Opening of Cricklefield Meeting	U20
	50	5.72	J Shrouder	16/07/1963	Dagenham	????	U20
	51	5.71	Gary Lipman	??/??/1984	????	Southern League	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 High jump
	1	2.00	Dave Hewitt	06/09/1975	West London	GLC Champs	U20
	2	1.95	Graham Flood	23/09/1978	Crystal Palace	Southern Junior Decathlon	U20
	3	1.91	Wilbert Greaves	24/04/1975	Ilford	Club Champs	U20
	4	1.90	Steve Faint	15/06/1974	Crystal Palace	Southern Counties	U20
	5	1.90	Fidunu Abidekun	20/06/2021	Hornchurch	Southern League	U20
	6	1.85	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	7	1.85	Daniel Wheeler	18/05/2019	Sandy	Southern League	U20
	8	1.83	Mark Litobarski	??/??/1994	????	????	U20
	9	1.80	Jim Allingham	27/08/1977	Highgate	Open Decathlon	U20
	10	1.80	Simeon Stuart	12/07/2008	Ilford	Southern League	U20
	11	1.79	Dave Hoppit	26/03/1957	Chigwell	Chigwell School Sports	U20
	12	1.79	Jerry Howgill	11/05/1957	Ilford	Club Champs	U20
	13	1.78	Tom Rumble	??/??/1939	????	????	U20
	14	1.75	Roy Snow	04/06/1966	Thurrock	Essex Champs	U20
	15	1.75	Alun Jones	??/??/1979	????	????	U20
	16	1.75	Dede Singh	05/06/1982	Bristol	British League	U20
	17	1.75	James Nicol	19/05/2002	Cambridge	Southern League	U20
	18	1.75	Elijah Collins	17/05/2008	Mile End	Southern League	U20
	19	1.75	Nat Senior	28/06/2008	Grays	Southern League	U20
	20	1.75	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	21	1.70	D Fraser	23/06/1956	Mayesbrook	Sugden Trophy	U20
	22	1.70	A Thorougood	13/05/1961	Woodford	Vancouver Trophy	U20
	23	1.70	Hubert Jean Jacques	??/??/1979	Ilford	Club Champs	U20
	24	1.70	Malcolm Coleman	??/??/1990	????	????	U20
	25	1.68	Alan Shaw	10/05/1955	Woodford	Match Versus Woodford	U20
	26	1.65	D Williams	07/06/1952	Ilford	Club Champs	U20
	27	1.65	R Perry	11/05/1957	Ilford	Club Champs	U20
	28	1.65	Brian Meadows	04/05/1974	Southend	Holroyd Trophy	U20
	29	1.65	David Boyce	??/??/1983	????	????	U20
	30	1.65	P Stocker	15/05/1993	Basildon	Essex Champs	U20
	31	1.65	Ozi Nzeako	03/05/2008	Erith	Southern League	U20
	32	1.65	Ezekiel Afolabi	20/04/2019	Lee Valley	London Inter Club Challenge	U20
	33	1.63	A Ketterman	17/07/1954	Ilford	Club Champs	U20
	34	1.63	David Searle	12/07/1955	Wanstead	????	U20
	35	1.63	GR Wood	06/05/1961	Ilford	Club Champs	U20
	36	1.60	P Winterfield	??/??/1931	????	????	U20
	37	1.60	T Pearce	23/06/1953	Ilford	Club Champs	U20
	38	1.60	A Mackie	07/05/1960	Ilford	Club Champs	U20
	39	1.60	Wayne Hick	14/08/1984	Ilford	Club Champs	U20
	40	1.57	T Turner	27/06/1950	Ilford	Club Champs	U20
	41	1.57	Colin Taylor	27/06/1950	Ilford	Club Champs	U20
	42	1.57	C Stokes	17/07/1951	Ilford	Club Champs	U20
	43	1.57	R Budgen	23/06/1953	Ilford	Club Champs	U20
	44	1.57	D Mcconnell	17/07/1954	Ilford	Club Champs	U20
	45	1.57	M Jarvis	17/06/1961	Ladywell Park	Inter Club Match	U20
	46	1.57	Keith Mckay	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	47	1.57	Dave Thomas	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	48	1.55	J Wallis	23/05/1950	Dagenham	Match Versus Eton Manor & Essex Beagles	U20
	49	1.55	R Anderson	07/06/1952	Ilford	Club Champs	U20
	50	1.55	E Tuyo	23/04/1960	Mayesbrook	Sugden Trophy	U20
	51	1.55	K Noden	07/05/1960	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Triple jump
	1	14.82	Mick Clarke	08/09/1979	Haringay	British League Qualifying Match	U20
	2	13.99	Alun Jones	18/05/1980	Hornchurch	Essex Champs	U20
	3	13.81	Carol Jones	19/07/1980	Hayes	Southern League	U20
	4	13.58	Gary Smallman	29/04/2006	Basingstoke	Southerm League	U20
	5	13.56	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	6	13.53	Healson Ihuoma	31/08/2010	Woodford	Open Meeting	U20
	7	13.50	Ken Chambers	28/07/1951	Birmingham	AAA Junior Champs	U20
	8	13.50	ME Rate	27/05/1961	Harlow	Essex Champs	U20
	9	13.25	Nat Senior	11/05/2008	Basildon	Essex Champs	U20
	10	12.79	Graham Flood	10/09/1978	Woodford	Vancouver Trophy	U20
	11	12.75	J Aldrich	08/07/1958	Wanstead	????	U20
	12	12.60	Marlon Cotton	31/05/1993	Ilford	Southern League	U20
	13	12.57	James Nicol	21/07/2002	Haringay	Southern League	U20
	14	12.51	Elijah Collins	02/08/2008	Mile End	Southern League	U20
	15	12.50	C Stokes	02/06/1952	Ilford	Club Champs	U20
	16	12.42	A Sergent	27/05/1961	Harlow	Essex Champs	U20
	17	12.38	Wilbert Greaves	17/08/1974	Bournemouth	Southern League	U20
	18	12.40	C Taylor	23/07/1949	Wanstead	Essex Champs	U20
	19	12.40	GR Wood	12/08/1961	Parliament Hill	Inter Club Match	U20
	20	12.40	P Brown	19/05/1968	Ilford	Essex Champs	U20
	21	12.34	Roger Spreckley	11/08/1964	Woodford	Open Meeting	U20
	22	12.34	John Elliott	11/05/1974	Portsmouth	Southern League	U20
	23	12.32	D Hull	12/07/1952	Mayesbrook Park	J Louis Trophy Meeting	U20
	24	12.31	Wayne Hick	??/??/1983	????	????	U20
	25	12.23	P Maynard	26/07/1997	Ilford	Southern League	U20
	26	12.17	Mark Litobarski	02/07/1994	Ilford	Southern League	U20
	27	12.15	Gary Charters	16/07/1974	Hornchurch	Legion Trophy	U20
	28	12.14	Douglas Todd	21/07/1951	Ilford	Match Versus Brighton & Watford	U20
	29	12.12	Jordan Akinpelu	26/05/2019	Eltham	Young Athletes league	U20
	30	12.09	Brian Meadows	31/08/1974	Southend	Victory Trophy	U20
	31	12.05	Jim Allingham	25/06/1977	Stevenage	Southern League	U20
	32	12.04	L Stiffell	24/05/1969	Southern League	Wimbledon	U20
	33	11.96	Dave Boyce	??/??/1979	????	????	U20
	34	11.90	Ozi Nzeako	11/05/2008	Basildon	Essex Champs	U20
	35	11.88	Malcolm Coleman	07/07/1990	Deangate	Southern League	SM
	36	11.87	P Beard	10/05/1955	Woodford	Match Versus Woodford & VPH	U20
	37	11.68	J Blagden	22/05/1956	Ilford	Club Champs	U20
	38	11.76	A Denis	30/06/1949	PLA Ground	Club Champs	U20
	39	11.71	Chris Mcewan	19/06/1965	Parliament Hill	Lotinga Trophy	U20
	40	11.69	Malcolm Coleman	05/05/1990	Copthall	Southern League	SM
	41	11.64	Tino Nyabowa	22/06/2013	Watford	South Of England Champs	U20
	42	11.61	J Cairns	02/06/1952	Ilford	Club Champs	U20
	43	11.61	T Pearce	16/06/1953	Ilford	Club Champs	U20
	44	11.61	Andy Perrott	22/05/1956	Ilford	Club Champs	U20
	45	11.61	Rhys Edwards	12/09/2021	Horspath	Junior Inter Counties Match	U20
	46	11.58	Ray Radley	13/05/1961	Woodford	Vancouver Trophy	U20
	47	11.58	H Anderson	11/08/1968	Ilford	Club Champs	U20
	48	11.58	Jordan Akinpelu	14/04/2018	Lee Valley	Southern League	U20
	49	11.53	Johnny Blagden	16/06/1955	Ilford	Club Champs	U20
	50	11.50	Brian Lawrence	10/08/1957	Southall	Burgess Trophy	U20
	51	11.48	D Pusey	16/06/1955	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Discus
	1	50.94	John Weightman	04/07/1959	Enfield	Southern Counties	U20
	2	45.21	Alan Hooker	11/06/1955	Ilford	Essex Champs	U20
	3	43.38	CJ Pepper	27/08/1960	Southend	Inter County Match	U20
	4	42.77	Ray Radley	23/07/1961	Ilford	Club Champs	U20
	5	41.15	W O'Connor	21/05/1963	Ilford	Inter Club Match	U20
	6	39.12	J Allen	27/07/1951	????	????	U20
	7	38.71	Chris Saye	06/06/1964	Southend	Essex Champs	U20
	8	37.06	T Macaree	11/06/1960	Chelmsford	Festival Trophy	U20(U17)
	9	35.71	Denis Lane	07/06/1958	Ilford	Essex Champs	U20
	10	36.12	J Howgill	30/05/1958	Leyton	????	U20
	11	35.60	Jim Allingham	11/09/1977	Crystal Palace	Southern Inter Counties	U20
	12	34.72	H Woodhouse	29/07/1948	PLA Ground	Club Champs	U20
	13	34.70	T Shenton	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U20
	14	34.62	B Todd	11/06/1955	Ilford	Essex Champs	U20
	15	34.39	M Reardon-Harmon	02/07/1955	North Ockendon	????	U20
	16	34.20	I Turner	14/05/1978	Newham	Essex Champs	U20
	17	34.16	Steve Francis	01/05/1966	Victoria Park	Percy Fisher Trophy	U20(U17)
	18	34.11	S Martin	09/05/1963	Ilford	Club Champs	U20(U17)
	19	33.85	E Steadman	26/06/1956	Woodford	Match Versus Woodford & Beagles	U20
	20	33.81	Bill Bushnell	23/08/1958	Charlton Park	Inter Club Match	U20
	21	33.45	B Bell	30/06/1964	Mayesbrook	Open Meeting	U20
	22	33.40	A Ware	03/06/1957	Upminster	Match Versus Hornchurch	U20
	23	33.22	P Beard	??/??/1954	?	?	U20
	24	33.22	Alan Shaw	10/05/1955	Woodford	Match Versus Woodford	U20
	25	33.22	G Brown	23/05/1955	Barkingside	????	U20
	26	33.17	B Taylor	??/??/1954	?	?	U20
	27	33.07	B Bibby	06/06/1957	Woodford	Inter Club Match	U20
	28	33.05	Sol Anwar	??/??/1998	????	????	U20
	29	32.62	Peter Mahy	08/09/1969	Chelmsford	Wicks Trophy	U20
	30	32.72	D Carter	14/06/1955	Woodford	Match Versus Woodford & Queens Park	U20
	31	32.33	Dave Thomas	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	32	32.10	J Garrett	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U20
	33	31.90	Craig Burrow	16/05/1992	Walthamstow	Essex Champs	U20
	34	31.67	J Curtin	23/07/1961	Ilford	Club Champs	U20
	35	31.43	Steve Faint	21/07/1974	Ilford	Club Champs	U20
	36	30.68	R Clark	28/07/1960	Woodford	Woodford Relays	U20(U17)
	37	30.61	C Deeker	29/06/1950	Ilford	Club Champs	U20
	38	30.20	C James	29/06/1950	Ilford	Club Champs	U20
	39	29.91	Chris Dawe	29/03/2009	Ilford	Open Meeting	U20
	40	29.31	D Hoppit	11/05/1957	Ilford	Club Champs	U20
	41	29.02	Graham Flood	??/??/1978	????	AAA Junior Decathlon	U20
	42	27.94	Dave Heath	12/05/1965	Ilford	Club Champs	U20
	43	27.91	Brian Steffans	05/07/1955	Ilford	Match Versus VPH	U20
	44	27.89	C Taylor	29/07/1948	PLA Ground	Club Champs	U20
	45	27.61	E Peckett	13/06/1953	Ilford	Club Champs	U20
	46	27.58	D Tozer	28/06/1949	PLA Ground	Club Champs	U20
	47	27.58	Andrew Kennard	25/08/1981	Ilford	Club Champs	U20 (U17)
	48	27.30	H Goodway	18/06/1955	Ilford	Club Champs	U20
	49	27.05	A Dawe	14/06/1964	Chelmsford	Festival Trophy	U20
	50	26.92	Andy Perrott	12/05/1956	Ilford	Club Champs	U20(U17)
	51	26.80	T Moss	23/07/1961	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Javelin (Old)
	1	65.65	Remo Ciuffardi	04/07/1959	Enfield	Southern Counties	U20
	2	85.50	Paul Morgan	16/05/1982	Hornchurch	Essex Champs	U20
	3	59.08	Bill Bushnell	26/04/1958	Ilford	Inter Club Match	U20
	4	58.80	Ray Radley	18/06/1960	Harlow	Essex Schools	U20
	5	57.20	Dave Heath	20/08/1966	Hurlingham	AAA Junior Champs	U20
	6	55.72	M Shaw	15/05/1977	Thurrock	Essex Champs	U20
	7	54.78	Stefan Jalowiecki	09/06/1973	Harlow	Essex Schools	U20
	8	53.80	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	9	53.44	C Boxall	14/07/1959	Wanstead	????	U20
	10	53.23	Ronnie Braithwaite	04/07/1964	Hurlingham	Southern Counties	U17
	11	51.60	Robert Piper	18/05/1974	Newham	Essex Champs	U20
	12	50.68	Bert Lockwood	30/05/1964	Southend	Essex Champs	U20
	13	49.76	Craig Burrow	18/05/1991	Woodford	Essex Champs	U20
	14	48.84	M Speakman	23/07/1960	Charlton Park	Inter Club Match	U17
	15	57.63	W O'Connor	12/05/1963	Ilford	Club Champs	U20
	16	47.40	Colin Taylor	15/07/1950	Dagenham	????	U20
	17	47.30	R Edwards	23/07/1960	Charlton Park	Inter Club Match	U17
	18	46.10	T Macaree	13/08/1960	Hadleigh	Inter Club Match	U17
	19	45.11	A O'Connell	09/05/1965	Ilford	Club Champs	U20
	20	43.00	Alan Playle	23/06/1955	Ilford	Match Versus Grafton & Romford	U20
	21	41.96	PJ Walker	07/06/1952	Ilford	Club Champs	U20
	22	41.32	H Goodway	28/06/1955	Motspur Park	????	U20
	23	40.64	D Maitland	17/05/1951	Ilford	Club Champs	U20
	24	40.64	John Weightman	02/05/1959	Ilford	Club Champs	U20
	25	39.67	T Moss	23/07/1961	Ilford	Club Champs	U20
	26	39.24	Andrew Kennard	25/08/1981	Ilford	Club Champs	U17
	27	38.51	D Croll	21/05/1955	Brighton	Pollitt Trophy	U20
	28	38.40	G Carr	31/07/1950	Brighton	Match Versus Brighton	U20
	29	38.25	Alan Hooker	09/07/1955	Barkingside	????	U20
	30	37.29	J Curtin	15/01/1961	Ilford	Inter Club Match	U20
	31	36.65	G Brett	23/06/1953	Ilford	Club Champs	U20
	32	36.12	J Partridge	26/05/1956	Southend	Essex Champs	U20
	33	35.60	Graham Flood	22/06/1978	Crystal Palace	Southern Junior Decathlon	U20
	34	35.43	C Curteis	07/05/1957	Ilford	Club Champs	U20
	35	35.38	E Peckett	23/06/1953	Ilford	Club Champs	U20
	36	35.38	C Wignall	23/06/1953	Ilford	Club Champs	U20
	37	35.36	D Thompson	06/07/1948	PLA Ground	Club Champs	U20
	38	35.00	T Shenton	30/06/1949	PLA Ground	Club Champs	U20
	39	34.95	H Woodhouse	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	U17
	40	34.72	P Taylor	09/05/1965	Ilford	Club Champs	U20
	41	34.47	CJ Pepper	25/06/1961	Ilford	Inter Club Match	U20
	42	33.65	P Mahy	03/08/1968	Woodford	Essex Pentathlon Champs	U20
	43	33.58	Dave Bryan	12/05/1963	Ilford	Club Champs	U20
	44	33.22	J Biveley	26/05/1956	Southend	Essex Champs	U20
	45	33.17	B Taylor	22/07/1954	Ilford	Club Champs	U20
	46	32.74	Roy Snow	09/05/1965	Ilford	Club Champs	U20
	47	32.20	R James	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U15
	48	31.90	MJ Lloyd	30/06/1949	PLA Ground	Club Champs	U20
	49	31.87	Denis Lane	03/05/1958	Ilford	Club Champs	U20
	50	31.70	J Allen	07/06/1952	Ilford	Club Champs	U20
	51	31.19	G Baxter	06/07/1957	Chelmsford	????	U20
Under 20 Javelin (New)
	1	50.48	Craig Burrow	15/05/1993	Basildon	Essex Champs	U20
	2	30.16	Alex Manley	22/08/1999	St Albans	National Junior League	U20
	3	29.00	D Marks	25/07/1999	Norwich	National Junior League	U20
	4	27.95	Ridge Wa Baya	28/07/2013	Tonbridge	Youth Development League	U20
	5	25.16	J Berry	22/08/1999	St Albans	National Junior League	U20
	6	14.31	Ozi Nzeako	11/05/2008	Basildon	Essex Champs	U20
	7	10.26	Ross Bennett	25/07/1999	Norwich	National Junior League	U20
	7	10.26	Ross Bennett	25/07/1999	Norwich	National Junior League	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Shot put
	1	16.00	Steve Francis	23/08/1970	????	????	U20
	2	14.86	Ray Radley	27/05/1961	Harlow	Essex Champs	U20
	3	14.63	Denis Lane	22/05/1958	Grays	????	U20
	4	13.91	John Weightman	22/07/1959	Victoria Park	Percy Fisher Trophy	U20
	5	13.31	CJ Pepper	12/08/1961	Parliament Hill	Inter Club Match	U20
	6	13.25	T Shenton	30/06/1951	Chelmsford	Match Versus Chelmsford & Walton	U20
	7	12.95	T Macaree	21/05/1963	Ilford	Inter Club Match	U20
	8	12.93	G Brown	19/05/1956	Ilford	Match Versus Belgrave & Grafton	U20
	9	12.83	Bill Bushnell	09/08/1958	Ilford	Inter Club Match	U20
	10	12.52	Peter Mahy	04/05/1969	Victoria Park	Percy Fisher Trophy	U20
	11	12.45	Alan Shaw	14/05/1955	Charlton Park	Match Versus Cambridge Harriers	U20
	12	12.29	Dave Thomas	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	13	11.90	Jason Bartley	20/02/2005	Chelmsford	Essex Champs	U20
	14	11.85	Jim Allingham	14/05/1977	Thurrock	Essex Champs	U20
	15	11.83	P Unstead	02/07/1955	Wanstead	????	U20
	16	11.81	A Bell	01/07/1964	Victoria Park	Inter Club Match	U20
	17	11.73	J Garrett	27/06/1950	Ilford	Club Champs	U20
	18	11.71	G Waring	29/07/1948	PLA Ground	Club Champs	U20
	19	11.68	J Allen	30/05/1953	Woodford	Essex Champs	U20
	20	11.66	R Phillips	02/06/1962	Chelmsford	Essex Champs	U20
	21	11.46	R Edwards	03/06/1957	Upminster	Match Versus Hornchurch	U20
	22	11.30	P Woodyard	11/05/1957	Ilford	Club Champs	U20
	23	11.25	Andrew Kennard	25/08/1981	Ilford	Club Champs	U17
	24	11.20	A Mackie	07/05/1960	Ilford	Club Champs	U20
	25	11.19	Paul Morgan	25/08/1981	Ilford	Club Champs	U17
	26	11.13	T Shenton	24/05/1949	PLA Ground	Club Champs	U20
	27	11.13	G Fisher	15/06/1953	Ilford	Club Champs	U20
	28	11	D Hoppit	11/05/1957	Ilford	Club Champs	U20
	29	10.87	GR Wood	29/04/1961	Victoria Park	Percy Fisher Trophy	U20
	30	10.84	Peter Gregg	09/08/1952	Worthing	Inter Club Match	U20
	31	10.84	Alun Jones	25/08/1981	Ilford	Club Champs	U20
	32	10.72	Alan Hooker	10/05/1955	Woodford	Match Versus Woodford & VPH	U20
	33	10.64	D Gregory	27/06/1950	Ilford	Club Champs	U20
	34	10.62	E Peckett	15/06/1953	Ilford	Club Champs	U20
	35	11.58	L Colcraft	18/07/1959	Upminster	Inter Club Match	U17
	36	10.64	Graham Flood	??/??/1978	????	AAA Junior Decathlon	U20
	37	10.62	D Collins	28/05/1967	Ilford	Club Champs	U20
	38	10.59	C Curteis	12/05/1956	Ilford	Club Champs	U20
	39	10.54	Sol Anwar	??/??/1998	????	????	U20
	40	10.46	R Clark	23/07/1960	Charlton Park	Inter Club Match	U20
	41	10.34	R Clark	07/05/1960	Ilford	Club Champs	U20
	42	10.31	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	U20
	43	10.29	H Woodhouse	24/05/1949	PLA Ground	Club Champs	U17
	44	10.27	John Salton	19/05/1974	Newham	Essex Champs	U20
	45	10.26	D Westney	24/05/1949	PLA Ground	Club Champs	U20
	46	10.26	A Stroh	11/05/1957	Ilford	Club Champs	U20
	47	10.13	Kenny Osborne	25/08/1981	Ilford	Club Champs	U17
	48	10.11	Ken Chambers	17/07/1951	Ilford	Club Champs	U20
	49	10.11	Peter Mahy	06/05/1967	Victoria Park	Percy Fisher Trophy	U17
	50	9.98	CR James	27/06/1950	Ilford	Club Champs	U20
	51	9.85	George Hillsdon	28/05/1967	Ilford	Club Champs	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Hammer
	1	23.42	Ian Turner	??/??/1980	????	????	U20
	2	18.44	G Larwood	20/06/1999	Peterborough	National Junior League	U20(U17)
	3	14.99	Tino Nyabowa	28/07/2013	Tonbridge	Youth Development League	U20
	4	5.96	R Bennett	23/05/1999	Ipswich	National Junior League	U20

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 20 Pole vault
	1	3.50	Raphael Belgrave	??/??/1983	????	????	U20
	2	3.35	A Mackie	30/06/1960	Woodford	Vancouver Trophy	U20
	3	3.30	Graham Flood	31/09/1978	Highgate	Open Decathlon	U20
	4	3.20	Dave Boyce	03/07/1982	Warley	British League	U20
	5	3.22	P Unstead	23/06/1956	Mayesbrook	Sugden Trophy	U20
	6	3.15	C Perkins	??/??/1988	????	????	U20
	7	2.90	K Ricketts	29/07/1958	Eton Manor	Inter Club Match	U20
	8	2.80	J Mcgarth	26/05/1984	Hornchurch	Southern League	U20
	9	2.75	Robert Piper	01/09/1974	Woodford	Vancouver Trophy	U20
	10	2.67	B Bibby	29/07/1958	Eton Manor	Inter Club Match	U20
	11	2.60	Healson Ihuoma	16/05/2009	Lewes	Southern League	U20
	12	2.59	Ray Radley	12/07/1961	Hornchurch	Match Versus Hornchurch	U20
	13	2.50	M Shaw	14/05/1978	Newham	Essex Champs	U20
	14	2.50	Neil Keane	17/07/1982	Ilford	Southern League	U20
	15	2.30	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	16	2.13	Roy Snow	06/08/1966	Brighton	Arena Trophy	U20
	17	2.10	J Chapman	31/05/1980	Salisbury	Southern League	U20
	18	2.00	P Taylor	06/05/1978	Newham	Southern League	U20
	19	1.70	Lee Malcom	30/06/1984	Bromley	Southern League	U20
	20	1.50	Alun Jones	28/06/1980	Croydon	Southern League	U20
	21	1.10	Dewa Collier	16/05/2009	Lewes	Southern League	U20

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 20 Decathlon
	1	5798	Graham Flood	21-22/06/1978	Crystal Palace	Southern Junior Decathlon	U20
	2	5013	Alun Jones	15-16/07/1979	Crystal Palace	Southern Decathlon	U20
	3	4930	Jim Allingham	27-28/08/1977	Highgate	Open Decathlon	U20
	4	4370	David Boyce	??/??/1979	????	Essex Champs	U20

U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 100m (qualification date unknown)
	1	10.88	Abdululhakin Mohamed	12/09/2020	Dagenham	Open Meeting	U23
	2	10.9	Aaron Balogun	02/08/2008	Mile End	Southern League	U23
	3	11.03	Elijah Mayindu	14/08/2022	Stratford	Open Meeting	U23
	4	11.3	Eric Nyangazi	19/05/2012	Abingdon	Southern League	U23
	5	11.39	Fidunu Abidekun	23/04/2023	Gillingham	Open Meeting	U23
	6	11.4	Malachi Harley	30/08/2021	Dagenham	Open Meeting	U23
	7	11.5	Sam Malpass	15/08/2015	Hemel Hempstead	Southern League	U23
	8	11.5	Wanya Williams	03/09/2022	Gillingham	Open Meeting	U23
	9	11.67	Salim Patel	13/05/2006	Chelmsford	Essex Champs	U23
	10	11.69	Jordan Akinpelu	08/06/2022	Lee Valley	Open Meeting	U23
	11	11.8	Temi Adeosun	13/04/2019	Watford	Southern League	U23
	12	12.06	Joshua Iyen	05/06/2013	Lee Valley	Open Meeting	U23
	13	12.08	Nat Senior	08/06/2011	Lee Valley	Open Meeting	U23
	14	12.10	Andre Di lieto	09/07/2023	Sandy	`Southern League	U23
	15	12.66	Taiwo Ademola	21/03/2015	Leicester	Open Meeting	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 110m hurdles (qualification date unknown)
	1	17.4	Elijah Collins	27/06/2009	Parliament Hill	Southern League	U23
	2	22.00	Rhys Edwards	09/07/2023	Sandy	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 200m (qualification date unknown)
	1	21.70	Aaron Balogun	21/08/2008	Mile End	Southern League	U23
	2	22.69	Sam Malpass	03/05/2015	Bedford	Bucs Champs	U23
	3	22.9	Eric Nyangezi	14/07/2012	Woking	Southern League	U23
	4	23.25	Wanya Williams	03/09/2022	Gillingham	Open Meeting	U23
	5	23.37	Elijah Mayindu	01/05/2022	Dagenham	Open Meeting	U23
	6	23.6	Salim Patel	29/04/2006	Basingstoke	Southern League	U23
	7	24.49	Joshua Iyen	26/05/2013	chelmsford	Essex Champs	U23
	8	24.54	Malachi Harley	25/04/2021	Loughborough	Open Meeting	U23
	9	24.90	Andre Di lieto	09/07/2023	Sandy	Southern League	U23
	10	25.22	Taiwo Ademola	21/03/2015	Leicester	Open Meeting	U23
	11	25.25	Nat Senior	16/06/2010	Watford	Open Meeting	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 400m (qualification date unknown)
	1	49.89	Sam Malpass	13/06/2015	Lee Valley	South of England Champs	U23
	2	50.4	Aaron Balogun	26/06/2010	Lee Valley	Southern League	U23
	3	52.1	Eric Nyangezi	28/04/2012	Battersea	Southern League	U23
	4	52.64	Jack Maher	29/04/2017	Bedford	Bucs Champs	U23
	5	55.28	Rhys Edwards	13/08/2022	Woodford	Southern League	U23
	6	56.6	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	U23
	7	57.47	Thomas King	09/07/2016	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 400m hurdles (qualification date unknown)
	1	59.9	Elijah Collins	11/07/2009	Chelmsford	Southern League	U23
	2	67.1	Rhys Edwards	09/07/2023	Sandy	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 800m (qualification date unknown)
	1	1.53.09	Farris Vakil	10/06/2023	Loughborough	BMC Grand Prix	U23
	1	1.57.01	Mungo Prior	17/05/2023	Loughborough	Open Meeting	U23
	2	1.59.3	Ahmed Abdulle	17/08/2019	Ware	Southern League	U23
	3	2.03.17	Alex Richards	09/07/2016	Lee Valley	Southern League	U23
	4	2.04.44	Rhys Edwards	13/07/2022	Watford	Open Meeting	U23
	5	2.08.32	Eric Nyangezi	16/06/2012	Hendon	Southern League	U23
	6	2.11.7	Jack Maher	17/06/2017	Bury St Edmunds	Southern League	U23
	7	2.17.1	Thomas King	17/06/2017	Bury St Edmunds	Southern League	U23
	8	2.24.7	Ian Knight	07/05/2011	Hemel Hempstead	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 1500m (qualification date unknown)
	1	3.56.80	Mungo Prior	15/06/2022	Loughborough	BMC Races	U23
	2	3.57.24	Ahmed Abdulle	21/08/2019	Watford	Open Meeting	U23
	3	4.09.68	Jak Wright	18/04/2022	York	York Invitation Event	U23
	4	4.11.75	Alex Richards	11/06/2016	Lee Valley	South of England Champs	U23
	5	4.34.53	Rhys Edwards	13/08/2022	Woodford	Southern League	U23
	6	4.36.79	Omar Sharef	27/08/2013	Woodford	Open Meeting	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 3000m (qualification date unknown)
	1	8.14.84	Ahmed Abdulle	22/05/2021	22/05/2021	Open Meeting	U23
	2	8.44.15	Mungo Prior	22/04/2023	Loughborough	Open Meeting	U23

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 23 Mile (qualification date unknown)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under23 3000m s/chase (qualification date unknown)
	1	9.34.72	Mungo Prior	17/06/2023	Chelmsford	England U23 Champs	U23
	2	10.47.8	Iain Knight	05/06/2010	Grays	Southern League	U23
	3	11.39.2	Rhys dwards	09/07/2023	Sandy	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 5000m (qualification date unknown)
	1	14.21.36	Ahmed Abdulle	12/06/2021	Watford	BMC Grand Prix	U23
	2	17.00.2	Ian Knight	28/06/2011	Ilford	Club Champs	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 10000m (qualification date unknown)

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 23 4 x 100m (qualification date unknown) (No records held)

Under 23 4 x 400m (qualification date unknown) (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Long jump (qualification date unknown)
	1	6.21	Nat Senior	15/05/2010	Bexley	Southern League	U23
	2	3.92	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 High jump (qualification date unknown)
	1	1.96	Martins Sulainis	20/05/2018	Perivale	Southern League	U23
	2	1.75	Elijah Collins	27/06/2009	Parliament Hill	Southern League	U23
	3	1,65	Nat Senior	01/08/2009	Battersea	Southern League	U23
	4	1.65	Eric Nyangezi	01/09/2012	Perivale	Southern League	U23
	5	1.30	George Marshall-Childs	15/07/2022	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Triple jump (qualification date unknown)
	1	14.08	Nat Senior	14/07/2010	Ilford	Southern League	U23
	2	13.05	Elijah Collins	11/07/2009	Chelmsford	Southern League	U23
	3	11.38	Rhys Edwards	20/05/2023	Braintree	Southern League	U23
	4	9.49	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Discus (qualification date unknown)
	1	20.89	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Javelin (Old) (qualification date unknown)
Under 23 Javelin) (New) (qualification date unknown)
	1	43.70	Martins Sulainis	23/06/2018	Ilford	Southern League	U23
	2	35.94	Thomas King	09/07/2016	Lee Valley	Southern League	U23
	3	19.19	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Shot put (qualification date unknown)
	1	9.82	Nat Senior	01/08/2009	Battersea	Southern League	U23
	2	6.38	Thomas King	05/04/2017	Lee Valley	Southern League	U23
	3	6.24	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Hammer (qualification date unknown)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Under 23 Pole vault (qualification date unknown)

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Under 23 Decathlon (qualification date unknown)

senior

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 100m
	1	10.50	Pat Morrison	21/07/1965	Dublin	Ireland V England and Wales	SM
	2	10.50	Alun Jones	20/07/1985	Haringay	Southern League	SM
	3	10.60	Bob Mcstocker	30/06/1968	Woodford	Anniversary Meeting	SM
	4	10.65	John Kenny	??/??/1990	????	????	SM
	5	10.70	Didier N'Kallo	02/07/1994	Ilford	Southern League	SM
	6	10.80	Johnny Boughton	19/06/1957	Halton	RAF Command Champs	SM
	7	10.80	Alan Cearns	20/05/1976	Woodford	Essex Champs	SM
	8	10.80	Kingsley Ogedengbe	??/??/1990	????	????	SM
	9	10.8	Abdululhakin Mohamed	14/08/2021	Woodford	Southern League	SM
	10	10.90	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	11	10.90	Winstone Johnson	01/09/1963	Brussels	????	SM
	12	10.90	E Tuyo	26/05/1962	Thurrock	????	SM
	13	10.90	John Smith	04/07/1970	Reading	Southern League	SM
	14	10.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	15	10.90	Aaron Balogun	02/08/2008	Mile End	Southern League	SM
	16	10.90	John Platt	??/??/1983	Ilford	Club Champs	SM
	17	11.00	Eric Hillier	??/??/1938	????	Essex Champs	SM
	18	11.00	WE Miller	13/06/1954	Ilford	Club Champs	SM
	19	11.00	A Ededrian	02/08/2008	Mile End	Southern League	SM
	20	11.00	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	21	11.00	R Francis	27/05/1961	Harlow	Essex Champs	SM
	22	11.00	John Fix	10/06/1961	Chelmsford	Festival Trophy	SM
	23	11.00	Manny Tuyo	15/05/1962	Ilford	Club Champs	SM
	24	11.00	Pat Jones	09/05/1965	Ilford	Club Champs	SM
	25	11.00	Steve Hurst	03/08/1985	Colindale	Southern League	SM
	26	11.00	Roger Lamothe	16/08/1986	Bedford	Southern League	SM
	27	11.00	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	28	11.10	Roger Meadows	30/06/1951	Ilford	Festival Meeting	SM
	29	11.10	Owen Ward	18/06/1955	Ilford	Club Champs	SM
	30	11.10	D Collett	18/06/1955	Ilford	Club Champs	SM
	31	11.10	Phil Baker	??/08/1958	Helingsborg	Inter Club Match	SM
	32	11.10	Brian Lawrence	25/08/1963	Woodford	Woodford Club Champs	SM
	33	11.10	T Bailey	23/08/1969	Reading	Southern League	SM
	34	11.10	Dave Thomas	28/06/1969	Ilford	Cecil Fry Trophy	SM
	35	11.10	Salim Patel	29/04/2006	Basingstoke	Southern League	SM
	36	11.10	Graham Flood	28/08/1979	Dublin	Irish Open Decathlon	SM
	37	11.10	Paul Demko	28/06/1980	Croydon	Southern League	SM
	38	11.10	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	39	11.16	Miles Levy	20/05/2018	Perivale	Southern League	SM
	40	11.20	H Higgins	??/??/1931	????	????	SM
	41	11.20	Ron Budgen	15/07/1959	Broomfield Park	Beverley Baxter Trophy	SM
	42	11.20	Johnny Blagden	10/06/1961	Chelmsford	Festival Trophy	SM
	43	11.20	Jamal Abiola	05/08/2006	Exeter	Southern League	SM
	44	11.28	Malachi Harley	29/05/2023	Newham	Open Meeting	SM
	45	11.30	Ken Chambers	22/06/1957	Orpington	Coronation Trophy	SM
	46	11.30	Gerry Pells	03/05/1958	Ilford	Club Champs	SM
	47	11.30	Ken Evans	23/06/1960	Ilford	Inter Club Match	SM
	48	11.30	J Mallott	16/07/1974	Hornchurch	Legion Trophy	SM
	49	11.30	Ivor Emmanuel	17/04/1975	Ilford	Club Champs	SM
	50	11.30	John Elliott	01/06/1976	Ilford	Club Champs	SM
	51	11.30	Robert Piper	16/04/1977	Woodford	Perkins Trophy	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 110m hurdles
	1	13.83	Wilbert Greaves	25/05/1980	Birmingham	????	SM
	2	14.80	Roger Honey	??/??/1990	????	????	SM
	3	14.90	Mac Erysthee	??/??/1983	????	????	SM
	4	15.20	Graham Flood	14/09/1980	Woodford	Vancouver Trophy	SM
	5	15.30	Chris Surety	05/06/1966	Imber Court	Police Athletic Match	SM
	6	15.40	J Mallott	01/09/1974	Woodford	Vancouver Trophy	SM
	7	15.60	Steve Faint	08/09/1979	Haringay	British League Qualifying Match	SM
	8	15.80	Stefan Louw	03/06/2006	Stevenage	Southern League	SM
	9	15.90	Mark Davies	16/08/1997	Kingston	Southern League	SM
	10	16.00	Konstanty Bakaowski	11/07/2009	Chelmsford	Southern League	SM
	11	16.10	John Robinson	23/05/1987	Bromley	Southern League	SM
	12	16.30	Roy Snow	16/05/1970	Ilford	Southern League	SM
	13	16.50	Brian Steffans	??/??/1962	????	????	SM
	14	16.50	Ray Radley	30/05/1964	Southend	Essex Champs	SM
	15	16.60	Gerry Goodrich	28/03/1953	Dulwich	????	SM
	16	16.70	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	17	16.80	D Mcconnell	10/08/1963	Bury St Edmunds	Essex Versus Eastern Counties	SM
	18	16.80	Roger Spreckley	28/08/1967	Southend	Inter Club Match	SM
	19	16.80	Alun Jones	05/05/1984	Crystal Palace	Southern League	SM
	20	16.90	M Henson	02/09/1970	Crystal Palace	Match Versus London AC	SM
	21	17.00	A Crawford	07/05/1960	Ilford	Club Champs	SM
	22	17.20	Wes Clarke	23/05/1992	Ilford	Southern League	SM
	23	17.40	J Howsgill	30/05/1958	Leyton	????	SM
	24	17.40	Elijah Collins	27/06/2009	Parliament Hill	Southern League	SM
	25	17.40	Tony Tipping	??/??/1988	????	????	SM
	26	17.40	N Majmader	??/??/1990	????	????	SM
	27	17.60	Mark Litobarski	02/07/1994	Ilford	Southern League	SM
	28	17.80	Wayne Hick	??/??/1993	????	????	SM
	29	17.90	Neil Smith	26/05/1990	Bracknell	Southern League	SM
	30	18.10	Dave Bull	05/07/1986	Hornchurch	Southern League	SM
	31	18.30	Tony St Hill	27/06/1981	Eltham	Southern League	SM
	32	18.50	John Elliott	02/07/1977	Wimbledon	Southern League	SM
	33	18.74	T Rumble	16/06/1949	White City	Match Versus London AC & Cambridge Harriers	SM
	34	19.00	T Smith	23/05/1992	Ilford	Southern League	SM
	35	19.20	J Hazell	25/06/1957	Motspur Park	Insurance Champs	SM
	36	19.80	Gordon Crouch	25/06/1977	Yeovil	Southern League	SM
	37	19.20	Colin Fox	25/07/1971	Hornchurch	Legion Trophy	SM
	38	19.40	P Nolan	26/07/1986	Bexley	Southern League	SM
	39	19.50	Dan Du-Gard	??/??/1998	????	????	SM
	40	19.70	M Jarvis	10/06/1961	Chelmsford	Festival Trophy	SM
	41	19.90	Brian Meadows	25/09/1983	Woodford	Essex Decathlon	SM
	42	20.20	L Stiffell	23/08/1969	Reading	Southern League	SM
	43	20.20	M Shaw	19/05/1979	Luton	Southern League	SM
	44	20.20	Peter Shield	??/??/1986	????	????	SM
	45	20.80	Fred Venus	31/05/1956	Motspur Park	Insurance Champs	SM
	46	21.00	Jim Mcnamee	02/07/1977	Ilford	Southern League	SM
	47	21.10	Healson Ihuoma	06/06/2009	Kingston	Southern League	SM
	48	21.20	W Brown	16/06/1984	Norwich	Southern League	SM
	49	21.60	D Williams	09/08/1969	Woodford	Inter Club Match	SM
	50	21.60	Pete Whiting	??/??/1999	????	????	SM
	51	21.70	D Busulwa	04/05/1994	Harrow Weald	Southern League	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 200m
	1	21.10	Pat Morrison	02/04/1966	Stanford	Universities Match	SM
	2	21.10	John Kennny	19/05/1990	Colchester	Essex Champs	SM
	3	21.50	Johnny Broughton	07/09/1957	Hurlingham	London AA Champs	SM
	4	21.50	Bob Mcstocker	12/07/1969	Crystal Palace	Southern Counties	SM
	5	21.50	Alan Cearns	21/05/1976	Woodford	Essex Champs	SM
	6	21.70	Pat Jones	11/05/1965	Ilford	Club Champs	SM
	7	21.70	Aaron Balogun	02/08/2008	Mile End	Southern League	SM
	8	21.80	Alan Playle	15/05/1957	Iffley Road	AAA Versus Oxford University	SM
	9	21.80	Winstone Johnson	30/05/1964	Southend	Essex Champs	SM
	10	21.80	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	11	21.80	Kingsley Ogedengbe	07/07/1990	Deangate	Southern League	SM
	12	21.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	13	22.00	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	14	22.00	Ron Budgen	15/06/1960	Upminster	Inter Club Match	SM
	15	22.10	Owen Ward	08/07/1950	Motspur Park	City Charities	SM
	16	22.10	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	17	22.10	Chris Surety	24/07/1962	Ilford	Inter Club Match	SM
	18	22.10	Dave Thomas	09/08/1969	Woodford	Inter Club Match	SM
	19	22.10	Eddie Bailey	07/06/1970	Newham	Essex Champs	SM
	20	22.18	Abdulhakim Mohamed	12/06/2022	Parliament Hill	Southern League	SM
	21	22.20	R Francis	02/09/1961	Mayesbrook	Joe Louis Trophy	SM
	22	22.20	John Smith	07/06/1970	Newham	Essex Champs	SM
	23	22.20	John Platt	??/??/1983	Ilford	Club Champs	SM
	24	22.20	Alun Jones	??/??/1983	????	????	SM
	25	22.20	Didier N'Kallo	30/08/1992	Woodford	Vancouver Trophy	SM
	26	22.30	Manny Tuyo	05/06/1962	Ilford	Club Champs	SM
	27	22.30	Brian Lawrence	18/07/1962	Broomfield Park	Beverley Baxter Trophy	SM
	28	22.30	Johnny Blagden	11/05/1965	Ilford	Club Champs	SM
	29	22.30	John Fix	27/06/1964	Ilford	Cecil Fry Trophy	SM
	30	22.30	Wilbert Greaves	02/06/1979	Feltham	Southern League	SM
	31	22.30	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	32	22.40	Eric Hillier	??/??/1937	????	????	SM
	33	22.40	H Higgins	??/??/1929	????	????	SM
	34	22.40	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	35	22.40	Paul Demko	28/06/1980	Croydon	Southern League	SM
	36	22.50	Don Powell	24/05/1958	Colchester	Essex Business Houses	SM
	37	22.50	Ken Evans	27/05/1961	Harlow	Essex Champs	SM
	38	22.50	Ivor Emmanuel	??/??/1975	????	????	SM
	39	22.50	Andrew Robinson	02/05/1987	Portsmouth	Southern League	SM
	40	22.50	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	41	22.51	Jordon Duncan	29/07/2023	Lee Valley	Open Meeting	SM
	42	22.60	Robert Piper	10/09/1978	Woodford	Vancouver Trophy	SM
	43	22.70	C Whipps	??/??/1937	????	????	SM
	44	22.70	Brian Sullivan	15/09/1973	Parliament Hill	Southern League	SM
	45	22.70	John Elliott	10/09/1978	Woodford	Vancouver Trophy	SM
	46	22.70	Steve Hurst	03/08/1985	Colindale	Southern League	SM
	47	22.80	V Billings	??/??/1924	????	????	SM
	48	22.80	Roger Meadows	14/06/1955	Woodford	Match Versus Woodford & Queens Park	SM
	49	22.80	Karl Hick	23/08/1981	Ilford	Club Champs	SM
	50	22.80	A Ededrian	02/08/2008	Mile End	Southern League	SM
	51	22.90	A Ford	19/07/1949	PLA Ground	Club Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 400m
	1	47.50	Pat Jones	18/05/1965	Ilford	Club Champs	SM
	2	48.00	Kingsley Ogedengbe	03/08/1991	Ilford	Southern League	SM
	3	48.20	Chris Surety	06/07/1961	Orpington	Inter Club Match	SM
	4	48.40	Ivor Emmanuel	28/06/1975	Crystal Palace	Southern Counties	SM
	5	48.70	Robert Mcstocker	20/08/1968	Crystal Palace	Open Meeting	SM
	6	48.80	Winstone Johnson	06/06/1964	Southend	Essex Champs	SM
	7	48.90	Brian Lawrence	10/05/1964	Ilford	Club Champs	SM
	8	48.90	Pat Morrison	18/05/1965	Ilford	Club Champs	SM
	9	48.90	Dave Thomas	17/08/1969	Croydon	????	SM
	10	48.90	Karl Hick	??/??/1984	????	????	SM
	11	49.00	Matthew Menlove	??/??/2002	????	???	SM
	12	49.10	Wilbert Greaves	??/??/1980	????	????	SM
	13	49.10	Wayne Hick	20/05/1989	Walthamstow	Essex Champs	SM
	14	49.20	John Kenny	??/??/1990	????	????	SM
	15	49.40	John Fix	11/04/1964	Hurlingham	NUTS Meeting	SM
	16	49.50	Roger Meadows	26/07/1952	Brussels	NATO Champs	SM
	17	49.60	Brian Lawrence	03/08/1963	Hornchurch	Legion Trophy	SM
	18	49.60	Keith Rougier	05/08/1989	Aldershot	Southern League	SM
	19	49.70	Don Powell	25/06/1957	Ilford	Inter Club Match	SM
	20	49.70	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	21	49.70	Dave Rawlins	19/06/1993	Battersa	Southern League	SM
	22	49.89	Sam Malpass	13/06/2015	Lee Valley	Southern Counties	SM
	23	49.90	John Goodwin	04/09/1969	Ilford	Club Champs	SM
	24	49.90	Johnny Boughton	23/05/1957	Halton	RAF Trials	SM
	25	49.90	Cashal Riordon	20/06/1970	Ilford	Cecil Fry Trophy	SM
	26	49.90	John Platt	03/10/1979	West London	Open Meeting	SM
	27	50.10	Gordon Crouch	08/06/1969	Harlow	Essex Champs	SM
	28	50.10	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	29	50.30	Roy Snow	??/??/1967	York	????	SM
	30	50.30	Robert Piper	03/07/1976	Wimbledon	Southern League	SM
	31	50.30	Simeon Balson Jones	17/06/2017	Bury St Edmunds	Southern League	SM
	32	50.40	Alan Cearns	13/05/1978	Newham	Essex Champs	SM
	33	50.41	Aaron Balogun	10/05/2008	Basildon	Essex Champs	SM
	34	50.50	Dave Gray	01/08/1992	Luton	Southern League	SM
	35	50.50	Sam Malekout	28/07/2008	Grays	Southern League	SM
	36	50.60	A Murray-Carter	14/05/1959	Hornchurch	Evening Meeting	SM
	37	50.60	Johnny Blagden	18/08/1962	Ladywell Park	Match V Kent AC	SM
	38	50.60	Simeon Balsom	20/08/2016	Woodford	Southern League	SM
	39	50.70	David Searle	27/06/1960	Woodford	Vancouver Trophy	SM
	40	50.70	Colin Fox	15/07/1967	Ilford	Club Champs	SM
	41	50.70	Peter Dilly	10/05/1981	Cleckheaton	British League	SM
	42	50.80	George Pearce	05/06/1951	Ilford	Match Versus London AC	SM
	43	51.00	Bruce Buxton	05/07/1956	Ilford	Match Versus VPH	SM
	44	51.00	Brian Steffans	10/05/1964	Ilford	Club Champs	SM
	45	51.00	Brian Meadows	10/04/1976	Ilford	Perkins Trophy	SM
	46	51.10	Dunstan Creavalle	??/??/1985	????	????	SM
	47	51.10	Dede Singh	15/08/1986	Ilford	Club Champs	SM
	48	51.20	Mike Low	??/??/1990	????	????	SM
	49	51.20	Dede N'Kallo	??/??/1993	????	????	SM
	50	51.30	James Mceniry	21/05/1998	Brighton	Southern League	SM
	51	51.39	Jack Maher	05/05/2018	Bedford	Bucs Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 400m hurdles
	1	50.50	Wilbert Greaves	10/02/1980	Adelaide	????	SM
	2	51.00	Chris Surety	02/09/1961	Dortmund	Great Britain V West Germany	SM
	3	52.80	Wayne Hick	16/05/1989	Crystal Palace	Southern Counties	SM
	4	55.90	Brian Steffans	23/05/1964	Woodford	Vancouver Trophy	SM
	5	55.90	Roger Honey	08/08/1982	Woodford	British League	SM
	6	56.10	Colin Fox	24/05/1969	Wimbledon	Southern League	SM
	7	56.50	Gordon Crouch	19/08/1978	Harrow	Southern League	SM
	8	57.00	Roy Snow	??/??/1968	????	????	SM
	9	57.10	Dave Bull	25/04/1984	Woodford	Inter Club Match	SM
	10	57.30	P Farrell	23/05/1959	Woodford	Vancouver Trophy	SM
	11	57.30	Pat Jones	02/07/1967	Ilford	Club Champs	SM
	12	57.40	W Hamshire	30/06/1951	Ilford	Festival Meeting	SM
	13	57.60	Graham Flood	??/??/1979	????	????	SM
	14	57.60	Mark Davies	??/??/1997	????	Civil Service Champs	SM
	15	57.70	John Platt	15/06/1980	Ilford	Club Champs	SM
	16	57.80	Roger Spreckley	02/07/1967	Ilford	Club Champs	SM
	17	57.80	Brian Meadows	??/??/1975	????	????	SM
	18	58.40	Sam Malekout	10/07/2010	Ilford	Southern League	SM
	19	58.50	Mark Davies	16/08/1997	Kingston	Southern League	SM
	20	58.60	Doug Mcconnell	??/08/1958	Brussels	Match Versus Entente	SM
	21	58.80	George Hilsdon	03/07/1971	Enfield	Southern League	SM
	22	58.90	J Crawford	30/06/1958	Woodford	Vancouver Trophy	SM
	23	59.10	Steve Faint	??/??/1979	????	????	SM
	24	59.40	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	25	59.40	John Mallott	03/07/1976	Wimbledon	Southern League	SM
	26	59.90	Elijah Collins	11/07/2009	Chelmsford	Southern League	SM
	27	59.90	P Farrell	02/05/1959	Ilford	Club Champs	SM
	28	60.20	John Elliott	11/08/1978	????	????	SM
	29	60.50	Ray Betts	07/05/1955	Woodford	Vancouver Trophy	SM
	30	60.50	Dave Bryan	29/07/1972	Luton	Southern League	SM
	31	60.90	Dan Dugard	24/05/1986	Yeovil	Southern League	SM
	32	61.40	Alun Jones	02/07/1994	Ilford	Southern League	SM
	33	61.80	B Davis	17/05/1958	Woodford	Vancouver Trophy	SM
	34	61.90	A Thoroughgood	20/07/1963	Brighton	Match Versus Brighton	SM
	35	61.90	P Shield	05/07/1986	Hornchurch	Southern League	SM
	36	62.20	P Nolan	26/07/1986	Bexley	Southern League	SM
	37	62.50	Cashal Riordan	06/06/1970	Newham	Essex Champs	SM
	38	62.80	Ron Harrington	03/05/1958	Ilford	Club Champs	SM
	39	63.10	Tony Nixon	03/06/1972	Crawley	Southern League	SM
	40	63.20	Dave Meadows	??/??/????	??	??	SM
	41	63.20	Peter Clinch	25/05/2005	Newham	Southern League	SM
	42	63.20	Jim Mcnamee	25/06/1977	Stevenage	Southern League	SM
	43	63.40	B Holdstock	02/05/1959	Ilford	Club Champs	SM
	44	63.40	Pete Whiting	03/07/1993	Luton	Southern League	SM
	45	63.60	Dede Singh	10/08/1984	Ilford	Club Champs	SM
	46	63.80	Ernie Barrett	06/08/1970	Ilford	Club Champs	SM
	47	64.10	Matt Maple	30/07/2005	Bracknell	Southern League	SM
	48	64.20	Wesley Clarke	31/08/1991	Peterborough	Southern League	SM
	49	64.40	Andy Perrott	02/05/1964	Ilford	Club Champs	SM
	50	64.80	Mick Cater	15/06/1980	Ilford	Club Champs	SM
	51	66.60	W Brown	??/??/1983	????	?????	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 800m
	1	1.50.80	Karl Hick	15/08/1985	Highgate	Open Meeting	SM
	2	1.51.20	John Goodwin	15/10/1969	????	????	SM
	3	1.51.50	Chris Surety	15/08/1961	Mayesbrook	Inter Club Match	SM
	4	1.51.90	Peter Burrows	13/05/1961	White City	Oxford V Cambridge	SM
	5	1.52.27	Dave Gray	13/06/1992	Crystal Palace	Southern Counties	SM
	6	1.52.90	Kevin Steere	??/??/1980	????	????	SM
	7	1.53.30	Brian Meadows	??/??/1975	????	????	SM
	8	1.53.40	Dunstan Creville	19/05/1985	Harlow	Essex Champs	SM
	9	1.53.50	Pat Jones	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	10	1.53.70	Derek Coates	14/07/1982	Woodford	Open Meeting	SM
	11	1.54.00	Don Powell	20/08/1957	Ilford	????	SM
	12	1.54.20	CGH Piece	30/06/1954	Wimbledon	????	SM
	13	1.54.50	Gordon Crouch	03/06/1967	Chelmsford	Essex Champs	SM
	14	1.54.80	Stuart Stanton	14/05/1960	Motspur Park	London University Champs	SM
	15	1.55.00	Tony Nixon	03/06/1979	Southampton	Invitation Meeying	SM
	16	1.55.10	Andy Catton	??/??/1980	????	????	SM
	17	1.55.30	Rex Shuttleworth	25/06/1955	Uxbridge	RAF Fighter Command Champs	SM
	18	1.55.30	Bruce Buxton	02/07/1956	Broomfield Park	Beverley Baxter Trophy	SM
	19	1.55.50	Peter Clinch	13/06/1999	Enfield	GRE Cup	SM
	20	1.55.60	Barry Lucas	20/07/1955	Aldershot	Inter Services Champs	SM
	21	1.55.70	Warren Roe	05/06/1962	Ilford	Club Champs	SM
	22	1.55.70	Mike Gilson	20/07/1963	Brighton	Match V Brighton	SM
	23	1.55.70	Brian Steffens	06/06/1964	Southend	Essex Champs	SM
	24	1.55.70	Wayne Hick	22/08/1990	Woodford	Open Meeting	SM
	25	1.55.80	Leslie Sarbutt	22/05/1947	Motspur Park	AAA Versus London Uiversity	SM
	26	1.56.00	Henry Anderson	16/05/1970	Ilford	Southern League	SM
	27	1.56.00	James Mceniry	21/05/1998	Brighton	Southern League	SM
	28	1.56.10	W Pink	12/06/1966	Chelmsford	Festival Trophy	SM
	29	1.56.10	Burger Buster	28/06/2003	Eltham	Southern League	SM
	30	1.56.20	Dede Singh	02/06/1984	Crystal Palace	Southern Counties	SM
	31	1.56.50	Rob Nixon	12/07/2008	Ilford	Southern League	SM
	32	1.56.60	B Bauxton	27/05/1954	Woodford	????	SM
	33	1.56.60	Mike Ricketts	06/06/1957	Woodford	Inter Club Match	SM
	34	1.56.60	Roy Snow	10/08/1968	Ilford	Cecil Fry Trophy	SM
	35	1.57.00	D Medcraft	21/05/1960	Ilford	Essex Champs	SM
	36	1.57.00	Mike Pestell	27/04/1963	Ilford	Perkins Trophy	SM
	37	1.57.10	Peer Ingvorsen	30/08/1987	Highgate	Open Meeting	SM
	38	1.57.20	A Murray-Carter	06/05/1959	Eton Manor	Leyton Floodlit	SM
	39	1.57.20	David Searle	24/06/1960	Motspur Park	Southern Counties	SM
	40	1.57.20	Ian Erridge	20/05/1990	Colchester	Essex Champs	SM
	41	1.57.30	Andy Nichol	??/??/1979	????	????	SM
	42	1.57.49	Alex Richards	11/05/2019	Chelmsford	Essex Champs	SM
	43	1.57.60	John Platt	09/09/1979	Woodford	Vancouver Trophy	SM
	44	1.57.70	Mike Bishop	02/06/1962	Chelmsford	Essex Champs	SM
	45	1.57.70	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	46	1.58.00	Roy Gill	01/08/1966	Woodford	Open Meeting	SM
	47	1.58.30	Ray Betts	23/07/1955	Ilford	Inter Club Match	SM
	48	1.58.30	Ernie Barrett	19/05/1964	Ilford	Open Meeting	SM
	49	1.58.33	Ahmed Abdulle	15/07/2022	Lee Valley	Southern League	SM
	50	1.58.50	Don Owers	18/06/1955	Ilford	Club Champs	SM
	51	1.58.50	Dave Meadows	24/04/1976	Woodford	Vancouver Trophy	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 1500m
	1	3.43.40	Kevin Steere	15/08/1980	Crystal Palace	Open Meeting	SM
	2	3.44.70	Karl Hick	25/08/1985	Watford	Open Meeting	SM
	3	3.47.07	Ahmed Abdulle	06/09/2022	Wimbledon	Open Meeting	SM
	4	3.48.00	Fergus Murray	15/07/1964	Broomfield Park	Beverley Baxter Trophy	SM
	5	3.48.40	Andy Catton	??/??/1979	Crystal Palace	Southern Counties	SM
	6	3.49.60	Derek Coates	11/08/1982	Crystal Palace	Open Meeting	SM
	7	3.50.50	Dunstan Creville	05/08/1989	Aldershot	Southern League	SM
	8	3.51.00	Tony Nixon	17/06/1974	Haringay	BMC Invitation Meeting	SM
	9	3.52.80	Brian Meadows	12/08/1981	Crystal Palace	Open Meeting	SM
	10	3.53.00	Andy Nichol	??/??/1979	????	????	SM
	11	3.53.70	Alan Perkins	27/06/1964	Ilford	Cecil Fry Trophy	SM
	12	3.54.60	Don Owers	15/07/1955	White City	AAA	SM
	13	3.54.60	Roy Gill	16/07/1967	Ilford	Club Champs	SM
	14	3.54.70	Warren Roe	02/06/1962	Chelmsford	Essex Champs	SM
	15	3.55.40	Mike Ricketts	07/09/1957	Hurlingham	London AA Champs	SM
	16	3.57.00	A Cocking	26/06/1956	Woodford	Match Versus Woodford & Beagles	SM
	17	3.57.20	Terry Collins	02/05/1959	Ilford	Club Champs	SM
	18	3.57.60	Rex Shuttleworth	04/07/1959	Ilford	Cecil Fry Trophy	SM
	19	3.57.90	Mike Gilson	09/09/1963	Mayesbrook	Joe Louis Trophy	SM
	20	3.58.10	Rob Nixon	11/05/2008	Basildon	Essex Champs	SM
	21	3.58.20	Henry Anderson	22/05/1986	Windsor	Southern League	SM
	22	3.58.30	Peer Ingvorsen	30/07/1986	Copthall	Open Meeting	SM
	23	3.58.50	Dave Gray	23/08/1986	Hornchurch	Legion Trophy	SM
	24	3.58.90	Terry Collins	18/04/1956	Rayleigh	Floodlit Meeting	SM
	25	3.59.00	Peter Saunders	16/06/1962	Ilford	Inter Club Match	SM
	26	3.59.07	Burger Buster	11/08/2002	Finsbury Park	Open Meeting	SM
	27	3.59.60	Gary Webb	04/08/1984	Colindale	Southern League	SM
	28	3.59.80	Frank Gamwell	16/07/1967	Ilford	Club Champs	SM
	29	3.59.90	Ernie Barrett	??/??/1967	Wembley	????	SM
	30	4.00.10	Amin Koikai	??/??/1996	????	????	SM
	31	4.00.30	Adrian Gilham	04/05/1985	Ilford	Southern League	SM
	32	4.00.50	H Wilson	22/06/1954	Ilford	Club Champs	SM
	33	4.00.90	Keith Phillips	23/08/1969	Reading	Southern League	SM
	34	4.01.20	Alex Tiffin	30/04/1955	Eton Manor	Southern Amateur League	SM
	35	4.01.70	Denis Plater	02/05/1959	Ilford	Club Champs	SM
	36	4.02.00	Don Powell	06/08/1960	Ilford	Cecil Fry Trophy	SM
	37	4.02.30	Darren Wright	??/??/1993	????	????	SM
	38	4.02.60	Peter Hicks	??/??/1980	????	????	SM
	39	4.02.66	John Macdonald	08/02/2002	Bromley	Southern League	SM
	40	4.02.80	Mike Pestall	09/05/1963	Ilford	Club Champs	SM
	41	4.02.80	John Batchelor	03/06/1965	Ilford	Club Champs	SM
	42	4.02.81	Alex Richards	14/05/2023	Thurrock	Essex Champs	SM
	43	4.03.00	John Goodwin	27/07/1969	Hornchurch	Legion Trophy	SM
	44	4.03.00	V Henderson	10/04/1976	Ilford	Perkins Trophy	SM
	45	4.03.30	Peter Clinch	??/??/1997	????	????	SM
	46	4.03.66	Tom Gardner	27/07/2011	Watford	Open Meeting	SM
	47	4.05.00	R Hadland	??/??/1933	????	????	SM
	48	4.05.00	Dave Whelon	12/04/1975	Ilford	Perkins Trophy	SM
	49	4.05.20	Dave Jones	01/06/1957	Eton Manor	Essex Champs	SM
	50	4.05.60	Chris Surety	09/05/1963	Ilford	Club Champs	SM
	51	4.05.80	Brian Steffans	27/07/1965	Woodford	Open Meeting	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 3000m

	1	8.03.00	Andy Catton	03/05/1978	Crystal Palace	Southern Counties	SM
	2	8.04.70	Fergus Murray	18/09/1965	Ostrava	????	SM
	3	8.08.10	Kevin Steere	20/08/1980	Crystal Palace	Southern Counties	SM
	4	8.14.84	Ahmed Abdulle	22/05/2021	Milton Keynes	SOAR MK3000 PB Special	SM
	5	8.15.00	Karl Hick	25/08/1981	Ilford	Club Champs	SM
	6	8.15.60	Alan Perkins	14/05/1959	Hornchurch	Invitation Meeting	SM
	7	8.19.80	Derek Coates	20/08/1982	Copthall	Open Meeting	SM
	8	8.21.10	John Batchelor	24/04/1965	Ilford	Perkins Trophy	SM
	9	8.24.00	Andy Etchells	03/05/1978	Crystal Palace	Southern Counties	SM
	10	8.25.40	Brian Meadows	09/09/1981	Woodford	Open Meeting	SM
	11	8.25.80	Roy Gill	26/04/1972	Newham	Golden Wonder Trophy	SM
	12	8.25.80	Peer Ingvorsen	20/08/1986	Woodford	Open Meeting	SM
	13	8.26.90	Tony Nixon	22/07/1980	Southampton	Open Meeting	SM
	14	8.28.00	Terry Collins	10/06/1957	Watford	Two Mile Team Race	SM
	15	8.29.40	Adrian Gilham	17/09/1983	Hornchurch	Open Meeting	SM
	16	8.30.00	Denis Plater	14/05/1959	Hornchurch	Invitation Meeting	SM
	17	8.31.00	Warren Roe	14/05/1959	Hornchurch	Invitation Meeting	SM
	18	8.31.80	A Cocking	28/07/1956	Southend	Constabulary Sports	SM
	19	8.32.56 i	Amin Koikai	30/01/2000	Birmingham	AAA Champs	SM
	20	8.32.60	Gary Webb	17/09/1982	Havering	Havering Relays	SM
	21	8.32.90	Alastair Blamrie	16/08/1966	Woodford	Open Meeting	SM
	22	8.35.50	Frank Gamwell	10/05/1967	Hornchurch	Essex Champs	SM
	23	8.37.70	John Mckenzie	19/08/1986	Woodford	Open Meeting	SM
	24	8.38.40	Mike Ricketts	10/06/1957	Watford	Two Mile Team Race	SM
	25	8.40.79	Tom Gardener	03/06/2015	Watford	Open Meeting	SM
	26	8.41.00	Dunstan Creavalle	01/05/1990	Ilford	Essex Champs	SM
	27	8.42.00	W Sheridan	??/??/1979	????	????	SM
	28	8.42.50	Andy Nichol	25/05/1982	????	????	SM
	29	8.42.80	Rex Shuttleworth	27/02/1957	Herne Hill	Floodlit Meeting	SM
	30	8.43.30	Darren Wright	??/??/1992	????	????	SM
	31	8.47.10	Ray Dzikowski	??/??/1993	????	????	SM
	32	8.47.20	Kirk Clifford	18/04/1981	Mayesbrook	Jim Peters Trophy	SM
	33	8.47.40	Howard Wilson	28/05/1955	Ilford	Match Versus Herne Hill	SM
	34	8.48.80	Mike Gilson	18/08/1967	Welwyn	Match V Welwyn	SM
	35	8.48.80	Gordon Stewart	03/08/1977	West London	Open Meeting	SM
	36	8.49.40	Henry Anderson	14/05/1975	Newham	Essex Champs	SM
	37	8.49.50	Ernie Barrett	05/05/1964	Woodford	Essex Champs	SM
	38	8.53.00	Mike Prosser	26/05/1971	Ilford	Essex Champs	SM
	39	8.51.50	Don Owers	17/06/1958	Ilford	????	SM
	40	8.54.00	Glen Piper	01/05/1990	Ilford	Essex Champs	SM
	41	8.56.40	Frank Gamwell	28/08/1965	Brighton	Withdean Trophy	SM
	42	8.58.80	Keith Phillips	25/05/1967	Mayesbrook	Open Meeting	SM
	43	8.59.80	Dave Jones	26/05/1958	Watford	????	SM
	44	8.58.60	Alec Tiffin	10/06/1957	Watford	Two Mile Team Race	SM
	45	8.59.00	Mike Pestell	20/06/1964	Ealing	Inter Club Match	SM
	46	8.59.80	Burger Bester	21/09/2002	Chelmsford	Essex Champs	SM
	47	9.00.00	Brendan Dunn	01/08/1966	Woodford	Open Meeting	SM
	48	9.01.00	Martin Etchells	12/09/1978	Chelmsford	Essex Champs	SM
	49	9.02.60	Ron Coleman	28/08/1965	Brighton	Withdean Trophy	SM
	50	9.03.00	Tony Mills	20/08/1958	Brussels	Match Versus Entente	SM
	51	9.03.61	Malcolm Muir	02/07/2008	Watford	Open Meeting	SM

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Senior Mile
	1	4.06.00	Fergus Murray	15/07/1964	Broomfield Park	Beverley Baxter Trophy	SM
	2	4.08.50	Karl Hick	19/08/1985	Thurrock	Thurrock Grand Prix	SM
	3	4.09.00	Tony Nixon	17/06/1974	Haringay	BMC Initation Meeting	SM
	4	4.11.70	Alan Perkins	27/06/1964	Ilford	Cecil Fry Trophy	SM
	5	4.12.70	Warren Roe	02/06/1962	Chelmsford	Essex Champs	SM
	6	4.13.40	Don Owers	15/07/1955	White City	AAA	SM
	7	4.13.40	Roy Gill	16/07/1967	Ilford	Club Champs	SM
	8	4.14.20	Mike Ricketts	07/09/1957	Hurlingham	London AA Champs	SM
	9	4.14.70	Alistair Blamrie	27/08/1966	Northampton	????	SM
	10	4.16.00	A Cocking	26/06/1956	Woodford	Match Versus Woodford & Beagles	SM
	11	4.16.20	Terry Collins	02/05/1959	Ilford	Club Champs	SM
	12	4.16.60	Rex Shuttleworth	04/07/1959	Ilford	Cecil Fry Trophy	SM
	13	4.16.90	Mike Gilson	09/09/1963	Mayesbrook	Joe Louis Trophy	SM
	14	4.17.90	Peter Saunders	16/06/1962	Ilford	Inter Club Match	SM
	15	4.18.90	Frank Gamwell	16/07/1967	Ilford	Club Champs	SM
	16	4.19.10	Ernie Barrett	??/??/1967	Wembley	????	SM
	17	4.19.80	Howard Wilson	22/06/1954	Ilford	Club Champs	SM
	18	4.20.60	Alec Tiffin	30/04/1955	Eton Manor	Southern Amateur League	SM
	19	4.21.00	Denis Plater	02/05/1959	Ilford	Club Champs	SM
	20	4.21.00	Peter Burrows	19/02/1961	Tooting Bec	Open Meeting	SM
	21	4.21.00	Dave Gray	28/07/1991	Parliamen Hill	Open Meeting	SM
	22	4.21.30	Don Powell	06/08/1960	Ilford	Cecil Fry Trophy	SM
	23	4.21.80	John Batchelor	03/06/1965	Ilford	Club Champs	SM
	24	4.22.20	Mike Pestall	09/05/1963	Ilford	Club Champs	SM
	25	4.22.20	Adrian Gilham	04/06/1981	Crystal Palace	Open Meeting	SM
	26	4.23.00	Dunstan Greville	05/09/1984	West London	Open Meeting	SM
	27	4.24.60	R Hadland	??/??/1933	????	????	SM
	28	4.24.80	Dave Jones	01/06/1957	Eton Manor	Essex Champs	SM
	29	4.25.20	Chris Surety	09/05/1963	Ilford	Club Champs	SM
	30	4.25.50	Brian Steffans	27/07/1965	Woodford	Open Meeting	SM
	31	4.25.80	Keith Phillips	02/09/1967	Hurlingham	London Champs	SM
	32	4.26.00	R Ries	??/??/1928	????	????	SM
	33	4.26.40	W Gross	??/??/1929	????	????	SM
	34	4.26.80	R Fox	??/??/1938	????	????	SM
	35	4.27.00	Colin Pierce	02/08/1952	Ilford	Match Versus London AC	SM
	36	4.27.50	Brian Holdstock	16/07/1958	Broomfield Park	Beverley Baxter Trophy	SM
	37	4.28.00	Roy Snow	??/??/1967	York	????	SM
	38	4.28.20	R Woolmer	01/05/1966	Victoria Park	????	SM
	39	4.28.40	H Goodway	23/07/1960	Charlton Park	Inter Club Match	SM
	40	4.28.81	Tom Gardner	11/06/2011	Hendon	Inter Club Challenge	SM
	41	4.29.00	AD Higgins	01/06/1957	Eton Manor	Essex Champs	SM
	42	4.29.10	Rex Harrington	06/06/1957	Woodford	Inter Club Match	SM
	43	4.29.30	W Pink	11/08/1966	Woodford	Open Meeting	SM
	44	4.29.50	Alan Thomas	02/08/1952	Ilford	Match Versus London AC	SM
	45	4.29.60	Ray Betts	10/05/1955	Woodford	Match Versus Woodford	SM
	46	4.30.00	William Gilham	08/08/1960	Park Royal	Met Police V London Breweries	SM
	47	4.31.00	John Brooks	26/06/1965	Ilford	Cecil Fry Trophy	SM
	48	4.33.60	G Williams	21/05/1960	Ilford	Essex Champs	SM
	49	4.34.00	B Balls	??/??/1939	????	????	SM
	50	4.34.00	C Mckenzie	??/??/1939	????	????	SM
	51	4.34.00	Alan Lovett	25/05/1966	Ilford	Club Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 3000m s/chase
	1	8.57.00	Derek Coates	25/08/1980	Ilford	????	SM
	2	9.00.40	Tony Nixon	13/08/1975	Crystal Palace	SCAA Open Meeting	SM
	3	9.02.00	Andy Catton	25/08/1980	????	????	SM
	4	9.12.00	Andy Etchells	09/07/1978	????	Borough Sports	SM
	5	9.15.90	Kevin Steere	03/07/1982	Warley	British League	SM
	6	9.16.50	Rex Shuttleworth	10/06/1957	White City	Inter Counties	SM
	7	9.17.60	Terry Collins	20/06/1959	Motspur Park	????	SM
	8	9.20.60	Darren Wright	19/06/1992	Reading	Southern League	SM
	9	9.20.70	Bill Fothergill	05/09/1976	Crystal Palace	London Boroughs Champs	SM
	10	9.22.60	Glen Piper	08/07/1989	Ilford	Southern League	SM
	11	9.22.80	Andy Nichol	04/08/1979	Southend	Southern League	SM
	12	9.32.80	Amin Koikai	??/??/1998	????	????	SM
	13	9.35.40	Frank Gamwell	22/07/1967	Brighton	Arena Trophy	SM
	14	9.37.40	Alan Alderson	06/06/1971	Southend	Essex Champs	SM
	15	9.39.30	Adrian Gilham	14/05/1983	Reading	Southern League	SM
	16	9.41.50	John Mackenzie	06/08/1983	Woking	Southern League	SM
	17	9.41.60	Alan Perkins	21/06/1952	White City	AAA	SM
	18	9.43.20	Martin Etchells	19/05/1979	Ilford	Southern League	SM
	19	9.43.60	Dave Bryan	17/07/1966	Crystal Palace	????	SM
	20	9.47.00	J Crawford	30/06/1960	Woodford	Vancouver Trophy	SM
	21	9.48.00	Steve Lloyd	25/06/1963	Hornchurch	Essex Champs	SM
	22	9.50.00	Bill Barrett	12/09/1971	Ilford	Club Champs	SM
	23	9.55.00	Mike Gilson	30/07/1967	Ilford	Club Champs	SM
	24	9.55.10	Peter Clinch	03/05/2003	Ilford	Southern League	SM
	25	9.56.20	Ron Harrington	18/07/1953	Woodford	Essex Champs	SM
	26	9.58.00	Francis Bontoft	15/09/1973	Parliament Hill	Southern League	SM
	27	9.59.20	Brian Meadows	02/07/1988	West London	Southern League	SM
	28	10.01.40	Gerry Madden	06/08/1983	Thurrock	Southern League	SM
	29	10.03.00	Henry Anderson	12/09/1971	Ilford	Club Champs	SM
	30	10.03.70	Gary Webb	07/06/1980	Peterborough	Southern League	SM
	31	10.05.00	A Barrett	15/09/1973	Parliament Hill	Southern League	SM
	32	10.07.00	John Batchelor	30/06/1960	Woodford	Vancouver Trophy	SM
	33	10.07.20	Brendan Dunn	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	34	10.08.40	Mike Gilson	12/05/1968	Woodford	Vancouver Trophy	SM
	35	10.09.10	Ian Wilson	??/??/1996	????	????	SM
	36	10.09.50	Keith Phillips	30/07/1967	Ilford	Club Champs	SM
	37	10.10.00	Steve Lloyd	07/05/1963	Ilford	Club Champs	SM
	38	10.14.7	Malcolm Muir	04/08/2007	Hastings	Southern League	SM
	39	10.17.50	Gary Murdock	05/05/1990	Copthall	Southern League	SM
	40	10.21.20	Mike Prosser	23/08/1969	Reading	Southern League	SM
	41	10.22.00	Pat Callaghan	30/07/1967	Ilford	Club Champs	SM
	42	10.23.40	Lewis Dunbar	19/05/1974	Newham	Essex Champs	SM
	43	10.27.10	B Holdstock	12/05/1956	Ilford	Club Champs	SM
	44	10.26.80	Matt Maple	30/07/2005	Bracknell	Southern League	SM
	45	10.28.00	Marc Delea	21/05/1998	Brighton	Southern League	SM
	46	10.28.60	Dunstan Creavalle	16/08/1986	Bedford	Southern League	SM
	47	10.34.80	Steve Allen	??/??/1998	????	????	SM
	48	10.40.10	Alan Thomas	07/06/1952	Ilford	Club Champs	SM
	49	10.45.00	Ernie Barrett	15/08/1968	Ilford	Club Champs	SM
	50	10.47.80	Iain Knight	05/06/2010	Grays	Southern League	SM
	51	10.51.50	Howard Wilson	18/06/1955	Ilford	Club Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 5000m
	1	13.45.30	Andy Catton	23/08/1980	Meadowbank	England V Scotland V Poland	SM
	2	13.47.00	Fergus Murray	07/08/1965	Portsmouth	AAA V Universities	SM
	3	13.59.51	Ahmed Abdulle	09/07/2022	Milton Keynes	PB Special	SM
	4	14.01.60	Kevin Steere	25/05/1980	????	????	SM
	5	14.05.20	Alan Perkins	20/06/1964	White City	Southern Counties	SM
	6	14.24.40	Roy Gill	18/05/1969	Woodford	Vancouver Trophy	SM
	7	14.25.20	John Batchelor	02/09/1967	Ilford	Club Champs	SM
	8	14.33.10	Denis Plater	20/06/1959	Motspur Park	Civil Service Champs	SM
	9	14.33.80	Warren Roe	19/04/1962	Leyton	Floodlit Open	SM
	10	14.34.50	Tony Nixon	10/06/1980	Southampton	Open Meeting	SM
	11	14.38.00	Derek Coates	??/??/1985	????	????	SM
	12	14.39.20	Harry Wilson	22/07/1954	Ilford	Club Champs	SM
	13	14.42.40	Terry Collins	22/06/1957	Hurlingham	Southern Counties	SM
	14	14.42.8	Frank Gamwell	02/09/1967	Ilford	`Club Champs	SM
	15	14.44.7	Alistair Blamrie	10/09/1966	Southend	Victory Trophy	SM
	16	14.44.80	Gary Webb	??/??/1985	????	????	SM
	17	14.45.9	Peer Ingvorson	13/08/1986	Woodfrd	Club Champs	SM
	18	14.48.80	Andy Etchells	20/05/1978	Crystal Palace	Southern League	SM
	19	14.49.70	Kirk Clifford	25/07/1981	Oxford	British League	SM
	20	14.53.10	Adrian Gilham	04/08/1984	Colindale	Southern League	SM
	21	14.55.00	Gordon Stewart	10/08/1977	Crystal Palace	Open Meeting	SM
	22	14.56.00	Dunstan Creavalle	23/09/1987	Ilford	Club Champs	SM
	23	14.57.60	Amin Koikai	22/07/2000	Copthall	Southern League	SM
	24	15.00.10	Andy Nichol	13/09/1980	Southend	Open Meeting	SM
	25	15.01.60	Rex Shuttleworth	02/07/1960	Woodford	Vancouver Trophy	SM
	26	15.02.70	Karl Hick	??/??/1985	????	????	SM
	27	15.06.60	Robert Hadland	??/??/1936	????	Essex Champs	SM
	28	15.06.60	R Woolmer	??/??/1966	Motspur Park	????	SM
	29	15.08.60	R Hadland	??/??/1936	????	Essex Champs	SM
	30	15.08.70	Darren Wright	19/06/1993	Battersea	Southern League	SM
	31	15.10.10	Ray Dzikowski	14/08/1993	Bracknell	Southern League	SM
	32	15.11.80	John Mckenzie	04/08/1979	Southend	Southern League	SM
	33	15.12.40	William Gilham	09/07/1960	Billingham	National Police Champs	SM
	34	15.13.00	Keith Phillips	05/09/1969	Ilford	Club Champs	SM
	35	15.13.40	Don Owers	22/07/1954	Ilford	Club Champs	SM
	36	15.13.9	Tom Gardner	09/04/2022	Clifton Hill	Collingwood Classic	SM
	37	15.17.00	Sam Mully	10/06/1998	Hayes	Southern League	SM
	38	15.18.40	Ernie Barrett	??/07/1966	Hurlingham	????	SM
	39	15.18.60	Dave Jones	22/07/1954	Ilford	Club Champs	SM
	40	15.20.40	Mike Gilson	09/09/1967	Southend	Victory Trophy	SM
	41	15.21.00	Brian Meadows	23/09/1987	Ilford	Club Champs	SM
	42	15.24.00	Bill Fothergill	19/05/1979	Ilford	Southern League	SM
	43	15.24.60	Mike Prosser	22/06/1971	Woodford	Open Meeting	SM
	44	15.26.60	Dave Ellis	23/09/1987	Ilford	Club Champs	SM
	45	15.27.90	B Holdstock	06/06/1959	Eton Manor	Essex Champs	SM
	46	15.31.20	D Farrell	??/??/1988	????	????	SM
	47	15.36.20	Ron Harrington	01/06/1957	Eton Manor	Essex Champs	SM
	48	15.36.64	Alex Richards	30/08/2023	Battersea	Twilight 5k	SM
	49	15.37.00	Lewis Dunbar	05/09/1984	West London	Open Meeting	SM
	50	15.37.00	Rob Nixon	11/10/2001	Birmingham University	Open Meeting	SM
	51	15.37.20	G Williams	06/08/1960	Ilford	Cecil Fry Trophy	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior 10000m
	1	28.57.40	Andy Catton	09/04/1980	Crystal Palace	Southern Counties	SM
	2	29.10.40	Fergus Murray	11/09/1964	White City	GB V France	SM
	3	29.30.80	Alan Perkins	05/06/1960	White City	Inter Counties	SM
	4	29.41.00	John Batchelor	29/05/1965	Mayesbrook	Essex Champs	SM
	5	29.45.60	Kevin Steere	03/07/1985	Bromley	????	SM
	6	30.03.60	Roy Gill	15/09/1971	Crystal Palace	Southern Counties	SM
	7	30.08.50	Ahmed Abdulle	09/07/2021	Walthamstow	Fast Friday Races	SM
	8	30.13.20	Andy Etchells	??/??/1979	????	????	SM
	9	30.14.20	Amin Koikai	??/??/1998	????	????	SM
	10	30.23.00	Derek Coates	11/10/1978	????	????	SM
	11	30.26.20	Denis Plater	29/05/1965	Mayesbrook	Essex Champs	SM
	12	30.33.00	Frank Gamwell	17/08/1967	Ilford	Club Champs	SM
	13	30.42.6	Gordon Stewart	12/10/1977	Crystal Palace	Open Meeting	SM
	14	30.49.20	G Reynolds	??/??/1998	????	????	SM
	15	31.02.20	Gary Webb	19/05/1985	Harlow	Essex Champs	SM
	16	31.03.2	Martin Etchells	12/10/1977	Crystal Palace	Open Meeting	SM
	17	31.11.30	Kirk Clifford	11/07/1982	Enfield	GRE Cup	SM
	18	31.15.40	Mike Gilson	17/08/1967	Ilford	Club Champs	SM
	19	31.24.80	Howard Wilson	14/06/1955	Mayesbrook	????	SM
	20	31.38.00	W Gilham	07/06/1958	Vancouver	British Columbia Games	SM
	21	31.44.40	Blair Mcwhirter	27/06/2014	Walthamstow	Open Meetimg	SM
	22	31.50.80	Mike Prosser	07/06/1970	Newham	Essex Champs	SM
	23	31.52.70	Alastaire Blamrie	17/08/1967	Ilford	Club Champs	SM
	24	31.56.30	Terry Collins	13/09/1958	Ilford	Club Champs	SM
	25	31.59.80	Ray Dzikowski	03/05/1992	Highgate	GRE Cup	SM
	26	32.14.50	B Birkinshaw	20/08/1961	Ilford	Club Champs	SM
	27	32.15.40	Keith Phillips	11/09/1969	Ilford	Club Champs	SM
	28	32.16.70	Alan Lovett	03/06/1967	Chelmsford	Essex Champs	SM
	29	32.25.60	Brian Meadows	26/04/1986	Colchester	Essex Champs	SM
	30	32.26.00	Dunstan Creavalle	16/09/1987	Ilford	Club Champs	SM
	31	32.20.90	John Mackenzie	31/08/1982	Ilford	Club Champs	SM
	32	32.30.20	Rex Shuttleworth	20/08/1961	Ilford	Club Champs	SM
	33	32.30.40	Bill Fothergill	05/09/1978	Ilford	Club Champs	SM
	34	32.32.00	Darren Wright	11/09/1993	Ilford	Club Champs	SM
	35	32.34.40	Warren Roe	13/09/1958	Ilford	Club Champs	SM
	36	32.36.20	Tony Mills	13/09/1958	Ilford	Club Champs	SM
	37	32.42.40	Brendan Dunn	14/08/1966	Ilford	Club Champs	SM
	38	32.42.40	Henry Anderson	21/09/1971	Ilford	Club Champs	SM
	39	32.44.30	Tony Nixon	27/08/1968	Ilford	Club Champs	SM
	40	32.51.40	Dave Jones	21/06/1958	Cardiff	Welsh Champs	SM
	41	32.55.40	Steve Lloyd	17/08/1967	Ilford	Club Champs	SM
	42	32.56.00	D Ellis	16/09/1987	Ilford	Club Champs	SM
	43	32.57.10	Tom Gardener	30/08/2014	Southend	Essex Champs	SM
	44	32.58.00	Don Owers	13/09/1958	Ilford	Club Champs	SM
	45	33.04.60	Malcolm Muir	25/07/2000	Ilford	Essex Champs	SM
	46	33.07.00	W Green	??/??/1939	????	????	SM
	47	33.07.00	Andy Nichol	??/??/1979	????	????	SM
	48	33.10.00	Don Powell	20/08/1961	Ilford	Club Champs	SM
	49	33.13.60	Roger Mills	05/09/1978	Ilford	Club Champs	SM
	50	33.15.60	Ernie Barrett	18/08/1963	Ilford	Club Champs	SM

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Senior 4 x 100m
Senior 4 x 400m
	1	3.14.90	Pat Morrison, John Fix, Brian Steffans, Pat Jones	04/08/1964	Woodford	Inter Club Match	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Long jump
	1	7.35	Roy Snow	10/05/1970	Woodford	Vancouver Trophy	SM
	2	7.15	Dan Dugard	08/07/1989	Ilford	Southern League	SM
	3	7.06	Graham Flood	28/09/1980	Woodford	Essex Decathlon	SM
	4	7.03	Carol Jones	03/07/1982	Warley	British League	SM
	5	6.88	Alun Jones	??/??/1983	????	????	SM
	6	6.78	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	7	6.78	Roger Spreckley	14/07/1965	Broomfield Park	Beverley Baxter Trophy	SM
	8	6.68	Wilbert Greaves	??/??/1979	????	????	SM
	9	6.68	Tony Tipping	24/06/1989	Portsmouth	Southern League	SM
	10	6.65	Ray Radley	07/07/1962	Ilford	Cecil Fry Trophy	SM
	11	6.65	Steve Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	12	6.61	Joe Mallott	??/??/1975	????	????	SM
	13	6.60	BJ Todd	10/05/1957	Cambridge	Cambridge University Versus Cambridge AC	SM
	14	6.57	DJ Todd	03/06/1950	Chelmsford	????	SM
	15	6.47	Jim Allingham	10/09/1978	Woodford	Vancouver Trophy	SM
	16	6.45	Douglas Todd	29/05/1950	Chelmsford	Essex Champs	SM
	17	6.45	John Sturley	10/05/1959	Ilford	Club Champs	SM
	18	6.42	H Askew	30/06/1951	Ilford	Festival Meeting	SM
	19	6.40	W Mills	??/??/1933	????	????	SM
	20	6.40	F Bailey	??/??/1935	????	????	SM
	21	6.40	R Budgen	25/04/1959	Ilford	Inter Club Match	SM
	22	6.39	Gary Charters	29/04/1978	Woodford	Inter Club Match	SM
	23	6.37	Peter Levy	11/06/1967	Chelmsford	Festival Meeting	SM
	24	6.35	Johnny Blagden	02/06/1959	Ilford	Inter Club Match	SM
	25	6.35	R Read	31/05/1960	Ilford	Inter Club Match	SM
	26	6.33	M Twynam	12/09/1981	Chelmsford	Wicks Trophy	SM
	27	6.32	Brian Davis	04/06/1955	Shepperton	????	SM
	28	6.32	Roger Honey	??/??/1985	????	????	SM
	29	6.31	Dave Tomas	12/09/1981	Chelmsford	Wicks Trophy	SM
	30	6.31	Steve Faint	??/??/1979	????	????	SM
	31	6.31	D Dugard	??/??/1985	????	????	SM
	32	6.29	Sam Malekout	02/06/2007	Ilford	Southern League	SM
	33	6.27	J Magee	??/??/1933	????	????	SM
	34	6.25	R Smith	??/??/1938	????	????	SM
	35	6.23	Stefan Jalowiecki	??/??/1982	????	????	SM
	36	6.22	A Hubbard	??/??/1924	????	????	SM
	37	6.22	T Rumble	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	38	6.22	S Hurst	??/??/1985	????	????	SM
	39	6.21	Nat Senior	15/05/2010	Bexley	Southern League	SM
	40	6.20	M Rosenbloom	07/05/1956	Victoria Park	Match Versus Grafton & VPH	SM
	41	6.19	Pete Mccarthy	??/??/1993	????	????	SM
	42	6.17	S Gotts	??/??/1927	????	????	SM
	43	6.17	P Brown	03/06/1967	Chelmsford	Essex Champs	SM
	44	6.17	Brian Meadows	28/05/1977	Ewell	Southern League	SM
	45	6.15	D Compton	03/08/1950	East Ham	Match Versus Fairbairn, Plaistonians & Wigmore	SM
	46	6.13	John Robinson	04/07/1987	Woodford	Southern League	SM
	47	6.12	A Ford	27/05/1950	Ilford	Opening of Cricklefield Meeting	SM
	48	6.10	L Potts	??/??/1930	????	????	SM
	49	6.10	J Buckley	??/??/1937	????	????	SM
	50	6.10	M Henson	14/04/1970	Ilford	Club Champs	SM
	51	6.05	Martin Lloyd	18/04/1982	Woodford	Inter Club Match	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior High jump
	1	2.00	Graham Flood	10/07/1979	Crystal Palace	Southern Decathlon Championship	SM
	2	1.96	Martins Sulainis	20/05/2018	Perivale	Southern League	SM
	3	1.95	Steve Faint	04/08/1979	Southend	Southern League	SM
	4	1.90	Carol Jones	03/07/1982	Warley	British League	SM
	5	1.86	Jim Allingham	12/07/1978	????	????	SM
	6	1.85	Roy Snow	24/06/1969	Oxford	????	SM
	7	1.85	S Carlin	31/05/1980	Yeovil	Southern League	SM
	8	1.83	Dave Hoppit	15/05/1963	Woodford	Essex Champs	SM
	9	1.81	Derek Williams	28/05/1955	Purfleet	Essex Business Houses Champs	SM
	10	1.80	Wilbert Greavws	28/07/1978	????	????	SM
	11	1.80	John Robinson	04/07/1987	Woodford	Southern League	SM
	12	1.80	Tony Tipping	15/08/1987	Parliament Hill	Southern League	SM
	13	1.80	Mark Davies	05/07/1997	Swindon	Southern League	SM
	14	1.78	S Gotts	??/??/1925	????	????	SM
	15	1.78	Tom Rumble	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	16	1.78	D Graham	04/06/1955	Southend	Essex Champs	SM
	17	1.75	Brent Gibson	31/05/1993	Ilford	Southern League	SM
	18	1.75	Elijah Collins	27/06/2009	Parliament Hill	Southern League	SM
	19	1.73	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	20	1.73	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	21	1.70	Brian Meadows	??/??/1975	????	????	SM
	22	1.70	R Natham	02/07/1977	Ilford	Southern League	SM
	23	1.70	Roger Honey	05/05/1984	Crystal Palace	Southern League	SM
	24	1.70	Sam Malekout	03/06/2006	Stevenage	Southern League	SM
	25	1.70	Ron Budgen	15/09/1959	Ilford	Club Penthalon Champs	SM
	26	1.70	P Levy	03/07/1966	Hornchurch	Match V Hornchurch	SM
	27	1.70	Dede Singh	08/07/1984	Bedford	Southern League	SM
	28	1.70	S Bull	03/05/1992	Highgate	GRE Cup	SM
	29	1.68	A Gray	??/??/1926	????	????	SM
	30	1.67	C Curteis	25/07/1959	Loughton	????	SM
	31	1.65	Roger Meadows	02/09/1950	Woodford	Club Penthalon Champs	SM
	32	1.68	Douglas Todd	17/07/1951	Ilford	Club Champs	SM
	33	1.68	Chris Surety	11/09/1960	Ilford	Club Penthalon Champs	SM
	34	1.68	M Henson	22/05/1971	Ilford	Southern League	SM
	35	1.65	Hubert Jean Jacques	03/05/1980	Guildford	Southern League	SM
	36	1.65	Nat Senior	01/08/2009	Battersea	Southern League	SM
	37	1.65	Barry Bibby	02/09/1962	Ilford	Club Penthalon Champs	SM
	38	1.65	Alun Jones	05/05/1990	Copthall	Southern League	SM
	39	1.65	R Wiseman	23/05/1992	Ilford	Southern League	SM
	40	1.65	J Nichol	04/08/2001	Kingston	Southern League	SM
	41	1.63	C Gotts	??/??/1934	????	????	SM
	42	1.63	J Williams	17/07/1954	Ilford	Club Champs	SM
	43	1.63	C Ward	18/08/1955	Ilford	Club Champs	SM
	44	1.63	D Mcconnell	11/05/1957	Ilford	Club Champs	SM
	45	1.60	P Wright	??/??/1924	????	????	SM
	46	1.60	J Forrest	??/??/1931	????	????	SM
	47	1.60	W Mills	??/??/1936	????	????	SM
	48	1.60	P Dewey	??/??/1937	????	????	SM
	49	1.60	HRB Turnbull	01/07/1948	PLA Ground	Club Champs	SM
	50	1.60	Rex Hayden	17/07/1951	Ilford	Club Champs	SM
	51	1.60	Alan Storey	21/07/1974	Ilford	Club Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Triple jump
	1	15.01	Carol Jones	18/06/1981	Portsmouth	Inter Services Champs	SM
	2	14.08	Nat Senior	10/07/2010	Ilford	Southern League	SM
	3	13.97	P Levy	03/07/1966	Hornchurch	Match Versus Hornchurch	SM
	4	13.91	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	5	13.90	Alun Jones	??/??/1984	????	????	SM
	6	13.89	Dan Dugard	??/??/1996	????	????	SM
	7	13.55	John Robinson	02/07/1988	West London	Southern League	SM
	8	13.34	A Newland	08/05/1963	Ilford	Club Champs	SM
	9	13.34	Roy Snow	23/08/1969	Reading	Southern League	SM
	10	13.23	Richard Olatunji	13/06/2002	Ilford	Southern League	SM
	11	13.21	Dave Thomas	04/07/1970	Reading	Southern League	SM
	12	13.18	Roger Spreckley	08/08/1966	Brighton	Arena Trophy	SM
	13	13.16	Wilbert Greaves	28/07/1979	Welwyn	Southern League	SM
	14	13.13	Roger Honey	11/07/1982	????	GRE Cup	SM
	15	13.05	Brian Todd	14/11/1958	Cambridge	Inter Varsity Match	SM
	16	13.05	Elijah Collins	11/07/2009	Chelmsford	Southern League	SM
	17	13.03	D Rumbold	07/05/1955	Woodford	Vancouver Trophy	SM
	18	12.99	S De Mello	13/06/2002	Ilford	Southern League	SM
	19	12.89	J Mallott	??/??/1975	????	????	SM
	20	12.86	Steve Faint	07/05/1977	Portsmouth	Southern League	SM
	21	12.77	Graham Flood	04/08/1979	Southend	Southern League	SM
	22	12.77	Roger Lamothe	26/07/1986	Bexley	Southern League	SM
	23	12.74	M Lord	17/04/1982	Woodford	Inter Club Match	SM
	24	12.74	Pete Mccarthy	08/05/1993	Ilford	Southern League	SM
	25	12.70	J Buckley	??/??/1938	????	????	SM
	26	12.69	Kenny Frimpon	02/07/1983	Worthing	Southern League	SM
	27	12.67	M Twynham	21/08/1971	Wimbledon	Southern League	SM
	28	12.55	Brian Meadows	05/06/1982	Bristol	British League	SM
	29	12.49	Jim Allingham	20/05/1978	Crystal Palace	Southern League	SM
	30	12.47	Alan Playle	11/06/1957	Ilford	Club Champs	SM
	31	12.47	Johnny Blagden	16/06/1957	Chelsea Barracks	Scots Guards Champs	SM
	32	12.46	Wes Clarke	04/06/1988	Bromley	Southern League	SM
	33	12.42	L Stiffell	13/05/1972	Walton	Southern League	SM
	34	12.40	Rex Hayden	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	SM
	35	12.39	Kingsley Ogedengbe	24/06/1989	Portsmouth	Southern League	SM
	36	12.34	J Sturley	02/05/1959	Ilford	Club Champs	SM
	37	12.24	Ken Arnold	21/08/1954	Ilford	Cecil Fry Trophy	SM
	38	12.24	Martin Lloyd	18/04/1982	Woodford	Inter Club Match	SM
	39	12.22	DJ Todd	23/06/1948	Woodford	????	SM
	40	12.22	J Hazell	19/06/1956	Motspur Park	Insurance Champs	SM
	41	12.22	Wayne Hick	20/07/1985	Haringey	Southern League	SM
	42	12.13 i	Sam Malekout	18/02/2007	Chelmsford	Eastern Champs	SM
	43	12.09	R Budgen	02/05/1959	Ilford	Club Champs	SM
	44	12.06	S Singh	15/09/1973	Parliament Hill	Southern League	SM
	45	12.04	E Chyc	05/06/1966	Imber Court	Police Athletic Match	SM
	46	12.01	Stefan Jalowiecki	28/08/1978	Southend	Victory Trophy	SM
	47	11.96	Denis Compton	04/07/1950	Ilford	Club Champs	SM
	48	11.86	Ray Radley	04/09/1965	Mayesbrook	Joe Louis Trophy	SM
	49	11.81	D Pusey	02/05/1959	Ilford	Club Champs	SM
	50	11.80	Jim Mcnamee	29/06/1974	Ewell	Southern League	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Discus
	1	50.02	Steve Francis	17/06/1978	Croydon	Southern League	SM
	2	49.53	Peter Isbester	05/09/1957	Paris	Universities Games	SM
	3	48.02	John Weightman	27/07/1963	Hornchurch	Legion Trophy	SM
	4	42.32	Craig Burrow	05/07/1997	Swindon	Southern League	SM
	5	41.78	Alan Hooker	11/05/1957	Ilford	Club Champs	SM
	6	40.50	Dave Pryor	??/??/1965	????	????	SM
	7	40.26	Bill Bushnell	05/06/1962	Ilford	Club Champs	SM
	8	39.78	Tony Tipping	04/07/1987	Woodford	Southern League	SM
	9	39.58	Steve Carlin	31/05/1980	Yeovil	Southern League	SM
	10	39.44	Ray Radley	05/05/1968	Mile End	Trefgarne Trophy	SM
	11	38.15	Gerry Goodrich	05/09/1953	Uxbridge	????	SM
	12	37.32	Sohail Anwar	09/07/2005	Basingstoke	Southern League	SM
	13	36.97	C Durden	03/05/2008	Erith	Southern League	SM
	14	36.96	Ian Turner	22/06/1982	Copthall	Southern League	SM
	15	36.35	C Foord	??/??/1939	????	????	SM
	16	36.34	Mick Eyres	20/09/1987	Ilford	Club Champs	SM
	17	35.49	Graham Flood	??/??/1979	????	????	SM
	18	35.20	H Turnbull	29/06/1950	Ilford	Club Champs	SM
	19	34.59	Jim Allingham	??/??/1979	????	????	SM
	20	34.48	Kenny Osbourne	16/05/1992	Walthamstow	Essex Champs	SM
	21	34.18	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	22	34.16	Roger Honey	26/07/1986	Bexley	Southern League	SM
	23	33.53	R Hayden	06/06/1953	Colchester	Essex Champs	SM
	24	33.32	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	25	32.74	P Francis	19/06/1977	Ilford	Club Champs	SM
	26	32.68	L Bamford	??/??/1954	?	?	SM
	27	32.44	J Garrett	02/08/1952	Ilford	Match Versus London AC	SM
	28	31.65	Sam Malekout	23/06/2007	Grays	Southern League	SM
	29	30.92	Mark Davies	15/05/1999	Portsmouth	Southern League	SM
	30	30.88	R Betts	21/07/1956	Ilford	Inter Club Match	SM
	31	30.87	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	32	30.52	Stefan Jalowiecki	24/04/1976	Woodford	Vancouver Trophy	SM
	33	30.51	D Mcalpine	13/06/1953	Ilford	Club Champs	SM
	34	30.50	Kevin Jarvis	??/??/1990	????	????	SM
	35	30.48	A Bell	12/05/1965	Ilford	Club Champs	SM
	36	29.72	Alun Jones	??/??/1985	????	????	SM
	37	29.46	W Nesbit	16/05/1956	Romford	Match Versus Romford & Brentwood	SM
	38	28.52	A O'Reilly	??/??/1939	????	????	SM
	39	28.52	Wesley Clarke	??/??/1992	????	????	SM
	40	28.50	Brian Steffans	02/05/1959	Ilford	Club Champs	SM
	41	28.34	BJ Todd	10/05/1957	Cambridge	CUAC V Newmarket	SM
	42	28.12	C Perkins	??/??/1993	????	????	SM
	43	27.86	R Johnstone	17/06/1978	Ilford	Southern League	SM
	44	27.75	Dave Thomas	15/09/1971	Ilford	Club Pentathlon Champs	SM
	45	27.64	Roy Mendham	25/05/1957	Lee Green	CUACO Champs	SM
	46	27.53	D Patten	18/07/1950	Ilford	Match Versus Faibairn & Mansfield	SM
	47	27.39	Gordon Crouch	07/10/1973	Ilford	Club Pentathlon Champs	SM
	48	27.30	Roy Snow	??/??/1969	Oxford	????	SM
	49	27.28	H Goodway	03/05/1958	Ilford	Club Champs	SM
	50	27.13	D Williams	12/05/1956	Ilford	Club Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Javelin) (Old)
	1	67.26	Bill Bushnell	02/08/1969	White City	AAA	SM
	2	66.94	Dave Heath	18/04/1971	Chelmsford	Open Meeting	SM
	3	62.00	Robert Piper	31/05/1980	Yeovil	Southern League	SM
	4	61.04	Stefan Jalowiecki	14/05/1977	Thurrock	Essex Champs	SM
	5	59.38	Ray Radley	??/??/1968	????	????	SM
	6	56.64	Jim Allingham	13/08/1978	????	????	SM
	7	55.91	Remo Ciuffardi	07/05/1960	Ilford	Club Champs	SM
	8	52.40	H Turnbull	27/05/1950	Ilford	Club Champs	SM
	9	52.16	M Shaw	18/05/1980	Hornchurch	Essex Champs	SM
	10	51.25	Dave Pryor	25/07/1964	Ilford	Inter Club Match	SM
	11	51.23	M Speakman	30/06/1964	Mayesbrook	Open Meeting	SM
	12	51.21	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	13	50.65	Steve Faint	??/??/1979	????	????	SM
	14	47.44	Tony Tipping	20/09/1987	Ilford	Club Champs	SM
	15	47.34	Graham Flood	20/09/1980	Crewe	Invitation Decathlon	SM
	16	46.53	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	17	46.46	Carl Perkins	??/??/1990	????	????	SM
	18	46.26	Dave Thomas	15/09/1971	Ilford	Club Penthalon Champs	SM
	19	46.20	Steve Francis	04/09/1977	Ilford	Club Penthalon Champs	SM
	20	46.10	Roy Snow	??/??/1969	Sheffield	????	SM
	21	44.98	Ian Melin	23/05/1992	Ilford	Southern League	SM
	22	44.70	Brian Meadows	24/09/1983	Woodford	Essex Decathlon	SM
	23	44.42	H Goodway	03/05/1958	Ilford	Club Champs	SM
	24	44.40	CJ Ward	02/06/1956	Hornchurch	Essex Champs	SM
	25	44.29	John Weightman	01/10/1961	Ilford	Club Penthalon Champs	SM
	26	44.22	C Foord	??/??/1939	????	????	SM
	27	43.34	P Maccarthy	23/05/1992	Ilford	Southern League	SM
	28	43.24	Roger Honey	05/07/1986	Hornchurch	Southern League	SM
	29	41.99	Brian Lawrence	11/09/1960	Ilford	Club Penthalon Champs	SM
	30	41.68	F Venus	13/06/1953	Ilford	Club Champs	SM
	31	41.36	Gordon Crouch	15/09/1971	Ilford	Club Penthalon Champs	SM
	32	41.30	Barry Bibby	15/05/1962	Ilford	Club Champs	SM
	33	40.97	Ray Betts	17/09/1955	Ilford	Club Penthalon Champs	SM
	34	40.74	Colin Taylor	17/05/1951	Ilford	Club Champs	SM
	35	40.60	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	36	40.18	A Chapman	15/05/1962	Ilford	Club Champs	SM
	37	40.13	KC Walker	07/06/1952	Ilford	Club Champs	SM
	38	40.66	D Spurling	26/05/1984	Bedford	Southern League	SM
	39	39.06	R Perera	25/04/1984	Woodford	Inter Club Match	SM
	40	38.88	John Smith	??/??/1972	????	????	SM
	41	38.76	Adrian Gilham	??/??/1983	????	????	SM
	42	38.58	J Darlington	05/07/1955	Ilford	Club Champs	SM
	43	38.50	A Playle	22/07/1954	Ilford	Club Champs	SM
	44	38.45	Dave Mcalpine	31/07/1950	Brighton	Match Versus Brighton	SM
	45	38.23	Roger Meadows	02/09/1950	Woodford	Club Penthalon Champs	SM
	46	38.17	A Waring	04/09/1948	Woodford	Club Penthalon Champs	SM
	47	38.12	Kenny Osborne	20/09/1992	Ilford	Club Champs	SM
	48	37.86	Brian Meadows	??/??/1988	????	????	SM
	49	37.68	R Johnstone	02/07/1977	Ilford	Southern League	SM
	50	37.64	A O'Reilly	??/??/1939	????	????	SM
	51	37.50	P Nolan	??/??/1985	????	????	SM
Senior Javelin (New)
	1	54.92	Craig Burrow	??/??/2000	????	????	SM
	2	47.26	Paul Mccarthy	21/05/1993	Ilford	Southern League	SM
	3	46.96	Jim Allingham	17/05/1997	Ilford	Southern League	SM
	4	45.22	Sam Malekout	05/05/2007	Ilford	Southern League	SM
	5	43.84	Ian Mellin	31/07/1993	Ilford	Southern League	SM
	6	43.70	Martins Sulainis	23/06/2018	Ilford	Southern League	SM
	7	41.80	Wes Clarke	02/07/1994	Ilford	Southern League	SM
	8	41.72	Healson Ihuoma	01/08/2009	Battersea	Southern League	SM
	9	40.34	C Perkins	??/??/1993	????	????	SM
	10	38.60	Kenny Osborne	??/??/1993	????	????	SM
	11	37.28	J Nichol	04/08/2001	Kingston	Southern League	SM
	12	37.16	Pete Whiting	11/07/1993	Enfield	Open Meeting	SM
	13	36.58	Roger Honey	??/??/1993	????	????	SM
	14	36.26	Brian Meadows	18/06/1994	Brighton	Southern League	SM
	15	35.94	Thomas King	09/07/2016	Lee Valley	Southern League	SM
	16	33.26	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	17	30.96	Gus Singer	25/04/2015	Braintree	Southern League	SM
	18	30.66	Dan Dugard	02/10/1994	Ilford	Club Pentathlon	SM
	19	29.83	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	20	29.72	John Hadler	23/06/2007	Grays	Southern League	SM
	21	27.44	Sam Rahman	20/06/2015	Watford	Southern League	SM
	22	25.93	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	23	25.56	Alex Richards	15/06/2019	Parliament Hill	Southern League	SM
	24	24.52	Martin Litolaski	02/10/1994	Ilford	Club Pentathlon	SM
	25	24.00	O Niemba	??/??/1993	????	????	SM
	26	23.06	Peter Clinch	05/10/1997	Ilford	Club Pentathlon	SM
	27	21.88	Steve Shaw	02/10/1994	Ilford	Club Pentathlon	SM
	28	18.10	Stuart Bennett	05/10/1997	Ilford	Club Champs	SM
	29	17.94	Martin Layzell	13/08/1994	Enfield	Southern League	SM
	36	17.17	Malcolm Muir	??/??/2005	????	????	SM
	37	16.44	Matt Maple	??/??/2005	????	????	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Shot put
	1	16.00	Steve Francis	20/05/1978	Crystal Palace	Southern League	SM
	2	14.72	Mick Eyres	22/08/1985	Ilford	Club Champs	SM
	3	13.80	Bill Bushnell	22/05/1965	Mayesbrook	Essex Champs	SM
	4	13.76	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	5	13.70	Sohail Anwar	05/05/2007	Ilford	Southern League	SM
	6	13.41	John Weightman	15/05/1963	Woodford	Essex Champs	SM
	7	13.20	Ray Radley	01/07/1964	Victoria Park	Inter Club Match	SM
	8	13.07	HR Turnbull	28/08/1948	Tooting Bec	Match Versus Kent AC & Hercules	SM
	9	13.06	Craig Burrow	30/07/1998	Ilford	Southern League	SM
	10	12.42	Denis Lane	06/07/1960	Southgate	Beverley Baxter Trophy	SM
	11	11.89	Kenny Osborne	05/08/1989	Aldershot	Southern League	SM
	12	11.88	CJ Pepper	06/05/1961	Ilford	Club Champs	SM
	13	11.79	Dave Mcalpine	09/08/1952	Worthing	Inter Club Match	SM
	14	11.70	Tony Tipping	??/??/1986	????	????	SM
	15	11.68	P Francis	19/06/1977	Ilford	Club Champs	SM
	16	11.37	A Bamford	11/07/1954	Romford	Inter Club Match	SM
	17	11.23	Dave Heath	02/09/1969	Ilford	Club Champs	SM
	18	11.22	Jim Allingham	05/07/1997	Swindon	Southern League	SM
	19	10.91	Graham Flood	28/07/1979	Welwyn	Southern League	SM
	20	10.80	H Turvey	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	SM
	21	10.73	I Turmer	06/05/1978	Newham	Southern League	SM
	22	10.67	R Leyh	18/05/1949	Dagenham	Match Versus Ford Sports	SM
	23	10.67	L Bamford	13/07/1954	Ilford	Club Champs	SM
	24	10.62	G Goodrich	02/06/1951	Southend	Essex Champs	SM
	25	10.62	Roger Honey	26/07/1986	Bexley	Southern League	SM
	26	10.58	S Maycock	21/07/1974	Ilford	Club Champs	SM
	27	10.54	Robert Piper	21/04/1976	Woodford	Vancouver Trophy	SM
	28	10.53	Alwyn Jones	04/05/1985	Ilford	Southern League	SM
	29	10.51	Harry Turvey	25/05/1955	Battersea Park	Match Versus Belgrave	SM
	30	10.39	R Walsh	08/06/1948	PLA Ground	Club Champs	SM
	31	10.36	T Shenton	02/09/1950	Woodford	Club Penthalon Champs	SM
	32	10.26	John Hadler	23/06/2007	Grays	Southern League	SM
	33	10.24	Alun Jones	21/07/1993	Ilford	Southern League	SM
	34	10.17	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	35	10.10	R Johnstone	07/05/1977	Welwyn	Southern League	SM
	36	10.10	Nat Senior	20/05/2023	Braintree	Southern League	SM
	37	10.06	Sam Malekout	26/06/2010	Lee Valley	Southern League	SM
	38	9.96	A Waring	04/09/1948	Woodford	Club Penthalon Champs	SM
	39	9.96	C Sawkins	17/07/1951	Ilford	Club Champs	SM
	40	9.96	Roger Meadows	26/08/1954	Ilford	Inter Club Match	SM
	41	9.91	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	42	9.88	BJ Todd	10/05/1957	Cambridge	????	SM
	43	9.80	Dave Hoppitt	02/09/1962	Ilford	Club Penthalon Champs	SM
	44	9.80	A Bell	12/05/1965	Ilford	Club Champs	SM
	45	9.78	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	46	9.78	S Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	47	9.72	R Betts	16/05/1956	Romford	Match Versus Romford & Brentwood	SM
	48	9.75	R Hayden	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	SM
	49	9.63	P Woodyard	13/09/1958	Ilford	Club Penthalon Champs	SM
	50	9.58	Alan Hooker	11/05/1957	Ilford	Club Champs	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Hammer
	1	48.88	Wes Clarke	18/06/1994	Brighton	Southern League	SM
	2	41.86	Clive Dennison	04/07/1970	Reading	Southern League	SM
	3	40.41	Craig Burrow	??/??2000	????	????	SM
	4	39.41	Bill Bushnell	21/09/1974	Mayesbrook	Jim Peters Trophy	SM
	5	38.12	John Weightman	20/05/1978	Crystal Palace	Southern League	SM
	6	37.59	Ray Radley	??/??/1970	????	????	SM
	7	37.50	Tony Tipping	??/??/1987	????	????	SM
	8	34.67	Peter Isbester	01/06/1957	Camberley	Oxford Versus Sanhurst	SM
	9	34.42	Kenny Osbourne	23/05/1992	Ilford	Southern League	SM
	10	33.90	Steve Francis	14/05/1978	Newham	Essex Champs	SM
	11	31.76	John Hadler	12/07/2008	Ilford	Southern League	SM
	12	30.77	Jim Allingham	15/08/1981	Ilford	Southern League	SM
	13	28.02	D Mcalpine	19/08/1952	Woodford	????	SM
	14	27.92	Mick Eyres	23/04/1988	Woodford	Inter Club Match	SM
	15	25.76	Roger Honey	31/07/1993	Ilford	Southern League	SM
	16	25.52	I Turner	05/06/1982	Luton	Southern League	SM
	17	23.88	Alun Jones	??/??/1985	????	????	SM
	18	21.70	R Johnstone	19/08/1978	Basildon	Southern League	SM
	19	21.70	Alwyn Jones	??/??/1985	????	????	SM
	20	21.50	Gary Murdock	20/06/1992	Windsor	Southern League	SM
	21	21.44	Pete Whiting	??/??/1993	????	????	SM
	22	19.74	D North	22/05/1993	Ilford	Southrn League	SM
	23	19.34	Brian Meadows	??/??/1983	????	????	SM
	24	18.72	Alan Cearns	16/06/1984	Erith	Southern League	SM
	25	17.04	M Shaw	03/05/1980	Guildford	Southern League	SM
	26	16.82	Gordon Crouch	29/08/1981	Southend	Short Trophy	SM
	27	16.22	O Niemba	22/05/1993	Ilford	Southrn League	SM
	28	16.22	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	29	15.84	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	30	15.82	Dave Bull	22/08/1985	Ilford	Club Champs	SM
	31	15.42	Robert Piper	25/07/1981	Oxford	British League	SM
	32	13.73	Matt Maple	26/06/2010	Lee Valley	Southern League	SM
	33	13.10	Ian Mellin	??/??/1992	????	????	SM
	34	13.10	Jason Praill	28/05/2012	Copthall	Southern Vets League	SM
	35	12.96	Matt Maple	05/06/2010	Grays	Southern League	SM
	36	12.76	Haydn Newland	13/07/2019	Walthamstow	Southern League	SM
	37	10.20	Dave Gray	07/05/1988	West London	Southern League	SM
	38	9.63	Usamah Patel	19/08/2017	Colchester	Southern League	SM
	39	8.58	D Betts	31/05/1980	Salisbury	Southern League	SM
	40	7.80	Tony St Hill	06/06/1981	Tidworth	Southern League	SM
	41	6.38	W Brown	16/06/1984	Norwich	Southern League	SM
	42	5.40	John Elliott	??/??/1983	????	????	SM

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Senior Pole vault
	1	4.40	Wayne Weinman	20/08/1998	Sutcliffe Park	Southern League	SM
	2	3.80	Roy Snow	16/09/1972	Hendon	Southern League	SM
	3	3.70	Giresh Patel	01/08/1992	Luton	Southern League	SM
	4	3.69	Rex Hayden	08/05/1955	Paris	London Uni V Paris Uni	SM
	5	3.60	Steve Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	6	3.60	Raphael Belgrave	25/04/1984	Woodford	Inter Club Match	SM
	7	3.50	A Mackie	??/??/1961	????	????	SM
	8	3.40	Alan Storey	19/05/1974	Newham	Essex Champs	SM
	9	3.30	Graham Flood	19/05/1979	Ilford	Southern League	SM
	10	3.30	Tony Tipping	25/07/1987	Haringay	Southern League	SM
	11	3.20	Steve Faint	??/??/1979	????	????	SM
	12	3.20	Roger Honey	21/05/1993	Norwich	Southern League	SM
	13	3.10	Bob Beningford	28/07/1979	Welwyn	Southern League	SM
	14	3.05	B Bibby	30/06/1960	Woodford	Vancouver Trophy	SM
	15	3.05	M Henson	20/06/1970	Ilford	Cecil Fry Trophy	SM
	16	3.05	C Perkins	05/05/1990	Copthall	Southern League	SM
	17	2.90	Pat Jones	20/07/1968	Brighton	Arena Trophy	SM
	18	2.90	Ray Radley	27/07/1974	Mayesbrook	Southern League	SM
	19	2.80	A Storey	02/06/1973	Croydon	Southern League	SM
	20	2.80	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	21	2.80	Sam Malekout	31/07/2010	Reading	Southern League	SM
	22	2.80	Brian Meadows	25/09/1983	Woodford	Essex Decathlon	SM
	23	2.65	M Majander	05/05/1990	Copthall	Southern League	SM
	24	2.50	B Mcreynolds	06/06/1981	Tidworth	Southern League	SM
	25	2.45	Jim Allingham	31/09/1978	Highgate	Open Decathlon	SM
	26	2.40	Pete Whiting	09/06/1993	Woodford	Open Meeting	SM
	27	2.34	Dave Hoppitt	10/05/1969	Wimbledon	Southern League	SM
	28	2.30	M Shaw	03/05/1980	Guildford	Southern League	SM
	29	2.20	G Anderson	20/08/1977	Ilford	Southern League	SM
	30	2.20	Mick Carter	25/07/1981	Crawley	Southern League	SM
	31	2.20	T Smith	23/05/1992	Ilford	Southern League	SM
	32	2.20	G Pocock	??/??/1993	????	????	SM
	33	2.15	J Smith	??/??/1975	????	????	SM
	34	2.13	Dave Heath	24/05/1968	Wimbledon	Southern League	SM
	35	2.10	A Carrell	08/05/1982	Southwark Park	British League	SM
	36	1.20	Matt Maple	23/05/2006	Ilford	Southern League	SM
	37	1.75	P Nolan	26/07/1986	Bexley	Southern League	SM
	38	1.60	I Melin	20/06/1992	Windsor	Southern League	SM

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Senior Decathlon
	1	6445	Graham Flood	20-21/09/1980	Crewe	Invitation Decathlon	SM
	2	6302	S Carlin	14-15/05/1980	Dublin	Irish Open Decathlon	SM
	3	6180	Steve Faint	28-29/08/1979	Dublin	Irish Open Decathlon	SM
	4	6075	Roy Snow	01-02/07/1970	leicester	????	SM
	5	5800	Ray Radley	??/??/1962	????	????	SM
	6	5505	Malcolm Henson	??/??/1970	????	????	SM
	7	5384	Tony Tipping	??/??/1988	????	????	SM
	8	5305	Brian Meadows	24-25/09/1983	Woodford	Essex Champs	SM
	9	5125	Roger Honey	24-25/09/1983	Woodford	Essex Champs	SM
	10	5117	Mark Davies	27-28/09/1997	Thurrock	Essex Champs	SM
	11	5113	Malcolm Henson	17-18/04/1971	Chelmsford	Essex Champs	SM

Vets

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 100m
	1	11.6	Peter Whittaker	27/05/1970	Ilford	Open Meeting	V40
	2	11.66	Joe Mallott	08/07/1989	Reading	National Vets Champs	V40
	3	11.7	Jim Mcnamee	09/06/1984	Watford	Southern Vets Champs	V40
	4	11.77	Alun Jones	??/05/2004	????	Essex Champs	V40
	5	11.9	Gerry Pells	12/05/1976	Mayesbrook	Essex Champs	V40
	6	11.9	Roger Honey	07/07/1997	St Albans	Southern Vets League	V40
	7	12	John Platt	??/??/1996	Ilford	Club Champs	V40
	8	12.23	Paul Grange	01/09/2019	Ashford	Southern Vets Final	V40
	9	12.4	Henry Ricketts	19/05/2009	Lee Valley	Southern Vets League	V40
	10	12.5	J Doyle	16/04/1990	Watford	Open Meeting	V40
	11	12.6	K White	??/??/1998	????	????	V40
	12	12.7	I Chamberlain	28/04/1997	Enfield	Southern Vets League	V40
	13	12.73	Akwasi Nkrumah	17/07/2023	Lee Valley	Southern Vets League	V40
	14	12.8	Ray Rawlinson	29/04/2002	Enfield	Southern Vets League	V40
	15	12.8	Lee Richardson	20/06/2005	Watford	Southern Vets League	V40
	16	12.9	L Richards	17/06/2002	Watford	Southern Vets League	V40
	17	12.94	Sam Malekout	17/07/2023	Lee Valley	Southern Vets League	V40
	18	13.1	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	19	13.2	Giresh Patel	27/06/1994	Ilford	Southern Vets League	V40
	20	13.3	Gordon Crouch	??/??/1988	????	????	V40
	21	13.3	Bob Corbett	07/09/1997	Bromley	Southern Vets League Final	V40
	22	13.4	Peter Dilly	08/09/1991	Croydon	Southern Vets League Final	V40
	23	13.4	Alan Church	04/06/2001	Watford	Southern Vets League	V40
	24	14	Gary Murdoch	??/??/1996	????	????	V40
	25	14.1	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	26	14.2	Brian Meadows	07/06/1999	Ilford	Southern Vets League	V40
	27	14.2	B Meads	07/06/1999	Ilford	Southern Vets League	V40
	28	14.7	Bradley Brown	04/08/2015	Woodford	Open Meeting	V40
	29	14.8	Peter Whiting	07/05/2011	Hemel Hempstead	Southern League	V40
	30	15.4	Wes Clarke	02/05/2006	Enfield	Southern Vets League	V40
	31	15.4	Dennis Briggs	12/06/2017	Lee Valley	Southern Vets League	V40
	32	16.1	Les Rowarth	??/??/1993	????	????	V40
Veteran 50 100m
	1	11.9	Peter Whittaker	06/05/1978	Newham	Southern League	V50
	2	12.7	Jim Mcnamee	??/??/1993	????	????	V50
	3	13.1	Henry Ricketts	08/05/2017	Lee Valley	Southern Vets League	V50
	4	13.3	Roger Honey	30/04/2007	Lee Valley	Southern Vets League	V50
	5	13.8	Bob Corbett	29/04/2002	Enfield	Southern Vets League	V50
	6	14.2	Ray Rawlinson	11/06/2007	Hemel Hempstead	Southern Vets League	V50
	7	14.6	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	8	15.1	Ed Skinner	10/06/2013	Lee Valley	Southern Vets League	V50
	9	15.3	Graham Williams	??/??/1993	????	????	V50
	10	15.3	Pete Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
	11	16.4	Tony Young	08/05/2017	Lee Valley	Southern Vets League	V50
	12	16.8	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
Veteran 60 100m
	1	13.8	R Grubb	30/04/2001	Enfield	Southern Vets League	V60
	2	13.8	Jim Mcnamee	04/06/2001	Watford	Southern Vets League	V60
	3	15.2	Pete Whiting	05/07/2021	Stevenage	Southern Vets League	V60
	4	15.9	John Batchelor	19/05/2009	Lee Valley	Southern Vets League	V60
	5	16.2	Roger Honey	01/09/2019	Ashford	Southern Vets Final	V60
	6	17.6	Andy Catton	25/04/2016	Lee Valley	Southern Vets League	V60
Veteran 70 100m
	1	17.1	John Batchelor	29/04/2013	Lee Valley	Southern Vets League	V70
	3	23.5	Tony Nixon	13/05/2019	Lee Valley	Southern Vets League	V70

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 110m hurdles
	1	15.00	Roger Honey	14/06/1998	Colindale	Southern League	V40
	2	20.20	Roger Honey	20/08/2005	Ilford	Southern League	V50
	3	21.20	Jim Mcamee	05/05/1984	????	Southern League	V40
	4	22.40	Peter Whiting	??/??/2001	????	?????	V40
	5	22.40	Sam Malekout	19/08/2023	Ware	Southern League	V40
	6	23.10	Wayne Hick	23/05/2006	Ilford	Southern League	V40
	7	23.10	Akwasi Nkrumah	09/07/2023	Sandy	Southern League	V40
	8	24.10	Jim Mcamee	30/07/1994	Swindon	Southern League	V50
	9	24.70	Gary Murdock	04/06/1994	Portsmouth	Southern League	V40
	10	25.10	Neil Keane	30/07/2005	Bracknell	Southern League	V40
	11	26.00	Jim Mcamee	18/06/1994	Enfield	Southern League	V50

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 200m
	1	22.60	Peter Whittaker	??/??/1966	?	?	V40
	2	23.70	Roger Honey	07/09/1997	Bromley	Southern Vets League Final	V40
	3	23.90	J Browne	21/05/2001	Enfield	Southern Vets League	V40
	4	23.99	Paul Grange	15/07/2022	Lee Valley	Southern League	V40
	5	24.20	Jim Mcnamee	09/06/1984	Watford	Southern Vets Champs	V40
	6	24.50	John Platt	??/??/1996	?	?	V40
	7	24.80	Bob Mcstocker	??/??/1988	????	????	V40
	8	25.00	Alun Jones	21/08/2005	Ilford	Club Champs	V40
	9	25.20	I Chamberlain	19/05/1997	Enfield	Southern Vets League	V40
	10	25.50	Henry Ricketts	02/07/2007	Hendon	Southern Vets League	V40
	11	25.60	Sam Malekout	26/06/2023	Stevenage	Southern Vets League	V40
	12	25.90	Lee Richardson	21/08/2005	Ilford	Club Champs	V40
	13	26.00	J Doyle	??/??/1990	????	????	V40
	14	26.00	L Richards	08/07/2002	Hemel Hempstead	Southern Vets League	V40
	15	26.50	Ray Rawlinson	??/??/1998	????	????	V40
	16	26.80	Gordon Crouch	??/??/1988	????	????	V40
	17	27.10	Rohan Alexander	13/07/2009	Hemel Hempstead	Southern Vets League	V40
	18	27.20	Peter Dilly	08/09/1991	Croydon	Southern Vets Final	V40
	19	27.30	Giresh Patel	16/05/1994	Enfield	Southern Vets League	V40
	20	28.10	R Rowlandson	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	21	28.20	R Holmes	??/??/1985	????	????	V40
	22	28.50	Bob Corbett	??/??/1993	????	????	V40
	23	28.80	Gary Murdock	25/07/1994	Watford	Southern Vets League	V40
	24	29.40	Malcolm Muir	18/05/2015	Stevenage	Southern Vets League	V40
	25	29.60	Stuart May	??/??/1993	????	????	V40
	26	29.82	Bradley Brown	30/07/2013	Woodford	Open Meeting	V40
	27	29.90	Gary Coombes	23/07/2018	Hemel Hempstead	Southern Vets League	V40
	28	31.10	Les Rowarth	25/07/1994	Watford	Southern Vets League	V40
Veteran 50 200m
	1	24.10	Peter Whittaker	06/05/1978	Newham	Southern League	V50
	2	25.30	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	3	27.10	Bob Corbett	19/05/1997	Enfield	Southern Vets League	V50
	4	27.60	Rohan Alexander	23/07/2018	Hemel Hempstead	Southern Vets League	V50
	5	28.10	Henry Ricketts	06/09/2017	Stretford	Civil Service Champs	V50
	6	29.10	Ray Rawlinson	14/07/2008	Hemel Hempstead	Southern Vets League	V50
	7	29.20	Bob Corbett	20/05/2002	Enfield	Southern Vets League	V50
	8	29.20	Roger Honey	21/05/2007	Watford	Southern Vets League	V50
	9	29.40	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	10	30.80	Graham Williams	13/09/1992	Croydon	Southern Vets Final	V50
	11	31.60	T Bradley	23/07/2001	Hemel Hempstead	Southern Vets League	V50
	12	31.60	Pete Whiting	19/05/2014	Lee Valley	Southern Vets League	V50
	13	33.10	John Batchelor	08/07/2002	Hemel Hempstead	Southern Vets League	V50
	14	33.60	Tony Young	22/05/2017	Stevenage	Southern Vets League	V50
	15	35.90	Rob Sargent	28/05/2012	Copthall	Southern Vets League	V50
	16	35.30	Mark Culshaw	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	17	38.50	Rowland Lyons	16/07/2012	Lee Valley	Southern Vets League	V50
	18	41.90	Dave Jones	??/??/1993	????	????	V50
Veteran 60 200m
	1	28.14	Jim Mcnamee	27/07/2002	Copthall	National Vets Champs	V60
	2	32.10	John Batchelor	14/07/2008	Hemel Hempstead	Southern Vets League	V60
	3	33.40	Pete Whiting	26/07/2021	Harrow	Southern Vets League	V60
	4	33.90	R Grubb	??/??/2000	????	????	V60
	5	35.00	Roger Honey	10/06/2019	Stevenage	Southern Vets League	V60
	6	35.60	Andy Catton	13/07/2015	Hemel Hempstead	Southern Vets League	V60
	7	36.40	Gerry Pells	05/09/1999	Colindale	Southern Vets Final	V60
Veteran 70 200m
	1	34.00	John Batchelor	20/05/2013	Lee Valley	Southern Vets League	V70

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 400m
	1	52.22	Paul Grange	01/09/2019	Ashford	Southern Vets Final	V40
	2	52.80	Jim Mcnamee	23/08/1984	Brighton	European Vets	V40
	3	53.30	Roger Honey	16/06/1997	Ilford	Southern Vets League	V40
	4	53.90	John Platt	07/05/1994	Bedford	Southern League	V40
	5	54.50	Gordon Crouch	24/08/1986	Battersea	Vets AC Champs	V40
	6	56.30	I Chamberlain	07/09/1997	Bromley	Southern Vets League Final	V40
	7	56.90	K White	26/04/1999	Hemel Hempstead	Southern Vets League	V40
	8	57.00	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	V40
	9	57.10	Pete Dilley	??/??/1990	????	????	V40
	10	57.61	Sam Malekout	22/05/2023	Lee Valley	Southern Vets League	V40
	11	58.50	Henry Ricketts	19/05/2009	Lee Valley	Southern Vets League	V40
	12	58.70	L Richards	17/06/2002	Watford	Southern Vets League	V40
	13	58.70	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	14	58.90	Alun Jones	20/06/2005	Watford	Southern Vets League	V40
	15	59.50	Alan Church	04/06/2001	Watford	Southern Vets League	V40
	16	59.60	Brian Steffans	16/05/1981	Harlow	Essex Champs	V40
	17	59.80	Lee Richardson	20/06/2005	Watford	Southern Vets League	V40
	18	59.80	Rohan Alexander	12/05/2008	Lee Valley	Southern Vets League	V40
	19	60.60	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	20	61.00	Neil Keane	15/07/2005	Woodford	Open Meeting	V40
	21	61.10	Ray Rawlinson	07/06/1999	Ilford	Southern Vets League	V40
	22	61.50	Bob Corbett	??/??/1993	????	????	V40
	23	62.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	24	62.60	J Doyle	??/??/1990	????	????	V40
	25	63.20	Steve Philcox	28/04/2014	Lee Valley	Southern Vets League	V40
	26	63.90	Gary Murdoch	07/06/1999	Ilford	Southern Vets League	V40
	27	64.10	Giresh Patel	27/06/1994	Ilford	Southern Vets League	V40
	28	64.10	Fabrizio Stefanoni	09/05/2022	Lee Valley	Southern Vets League	V40
	29	64.23	Berekhet Berakhy	22/05/2023	lee Valley	Southern Vets League	V40
	30	64.72	Kevin Wootton	27/08/2013	Woodford	Open Meeting	V40
	31	66.40	Bradley Brown	30/03/2014	Havering	Open Meeting	V40
	32	68.80	A Meston	07/06/1999	Ilford	Southern Vets League	V40
	33	71.80	Les Rowarth	??/??/1993	????	????	V40
	34	80.10	Dennis Briggs	12/06/2017	Lee Valley	Southern Vets League	V40
Veteran 50 400m
	1	55.46	Jim Mcnamee	15/08/1992	Battersea	Southern Vets Champs	V50
	2	61.50	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	3	63.46	Fabrizio Stefanoni	17/07/2023	Lee Valley	Southern Vets League	V50
	4	64.2	Henry Ricketts	05/07/2021	Stevenage	Southern Vets League	V50
	5	65.20	Wayne Hick	02/07/2018	Lee Valley	Southern Vets League	V50
	6	66.10	Ian Chamberlain	02/05/2006	Enfield	Southern Vets League	V50
	7	66.20	Roger Honey	30/04/2007	Lee Valley	Southern Vets League	V50
	8	66.50	Ray Rawlinson	20/06/2005	Watford	Southern Vets League	V50
	9	67.10	Graham Williams	08/09/1991	Croydon	Southern Vets Final	V50
	10	67.50	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	11	71.40	D Kates	05/09/1999	Colindale	Southern Vets League Final	V50
	12	73.50	Tony Nixon	03/06/2006	Stevenage	Southern League	V50
	13	74.10	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
	14	76.30	Rob Sargent	30/04/2012	Lee Valley	Southern Vets League	V50
	15	80.50	Tony Young	08/05/2017	Lee Valley	Southern Vets League	V50
	16	85.00	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
Veteran 60 400m
	1	64.80	Jim Mcnamee	04/06/2001	Watford	Southern Vets League	V60
	2	71.60	John Batchelor	22/06/2009	Copthall	Southern Vets League	V60
	3	72.00	R Grubb	04/06/2001	Watford	Southern Vets League	V60
	4	72.90	Jim Mcnamee	11/06/2007	Hemel Hempstead	Southern Vets League	V60
	5	80.60	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	6	82.20	Rob Sargent	02/06/2014	Lee Valley	Essex vets League	V60
	7	83.50	Gerry Pells	05/09/1999	Colindale	Southern Vets League Final	V60
	8	87.80	Les Hislop	20/06/2010	Lee Valley	Southern Vets League	V60

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 400m hurdles
	1	56.90	Roger Honey	05/07/1997	Swindon	Southern League	V40
	2	63.00	Gordon Crouch	??/??/1986	????	????	V40
	3	63.10	Wayne Hick	23/05/2006	Ilford	Southern League	V40
	4	64.20	Jim Mcnamee	22/06/1982	Copthall	Southern League	SM(V40)
	5	68.60	Wayne Hick	08/07/2017	Mile End	Southern League	SM(V50)
	6	69.00	Jim Mcnamee	18/06/1994	Enfield	Southern League	SM(V50)
	7	69.00	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	SM(V40)
	8	75.60	Pete Whiting	??/??/2001	????	????	V40
	9	80.60	Malcolm Muir	20/06/2015	Watford	Southern League	V40

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 800m
	1	1.53.01	Paul Grange	31/07/2021	Chelmsford	Essex Champs	V40
	2	2.05.00	Jim Mcnamee	15/08/1981	Ilford	Southern League	V40
	3	2.06.20	Derek Coates	??/??/1996	????	????	V40
	4	2.08.68	Peter Clinch	10/05/2013	Lee Valley	British Vets Champs	V40
	5	2.08.90	Andy Catton	??/??/1996	????	????	V40
	6	2.09.50	Brian Meadows	??/??/1996	????	????	V40
	7	2.11.20	Gerry Pells	01/06/1976	Ilford	Club Champs	V40
	8	2.11.90	Malcolm Muir	13/05/2014	Woodford	Open Meeting	V40
	9	2.14.20	Stuart May	??/??/1993	????	????	V40
	10	2.14.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	11	2.15.20	Gary Murdoch	19/05/1997	Enfield	Southern Vets League	V40
	12	2.17.30	L Richards	18/07/2002	Hemel Hempstead	Southern Vets League	V40
	13	2.17.54	Sam Malekout	14/08/2023	Harrow	Southern Vets League	V40
	14	2.19.10	A Church	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	15	2.21.30	Dave Butler	28/05/2012	Copthall	Southern Vets League	V40
	16	2.21.30	Bob Corbett	??/??/1993	????	????	V40
	17	2.21.40	Bill Fothergill	08/09/1991	Croydon	Southern Vets Final	V40
	18	2.22.60	Tony Hyde	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	19	2.23.30	Les Rowarth	02/07/1991	Ilford	Club Champs	V40
	20	2.23.90	Gary Coombes	23/07/2018	Hemel Hempstead	Southern Vets League	V40
	21	2.24.60	Kieran Mckenna	13/05/2014	Woodford	Open Meeting	V40
	22	2.28.20	Graham Williams	08/09/1991	Croydon	Southern Vets Final	V40
	23	2.28.30	Martin Clarke	??/??/1998	????	????	V40
	24	2.28.60	Henry Ricketts	14/07/2008	Hemel Hempstead	Southern Vets League	V40
	25	2.30.00	Jason Praill	16/07/2012	Lee Valley	Southern Vets League	V40
	26	2.31.39	Bradley Brown	11/05/2014	Newham	Open Meeting	V40
	27	2.31.76	Kevin Wootton	04/08/2015	Woodford	Open Meeting	V40
	28	2.34.60	Ray Rawlinson	??/??/2000	????	????	V40
	29	2.38.40	Chris Togwell	13/07/2009	Hemel Hempstead	Southern Vets League	V40
	30	2.38.70	I Chamberlain	21/05/2001	Enfield	Southern Vets League	V40
	31	2.47.90	D Kates	16/09/1997	Ilford	Club Champs	V40
Veteran 50 800m
	1	2.10.78	Jim Mcnamee	15/08/1992	Battersea	Southern Vets Champs	V50
	2	2.18.30	Steve Philcox	11/06/2018	Stevenage	Southern Vets League	V50
	3	2.19.39	Fabrizio Stefanoni	12/07/2023	Watford	Open Meeting	V50
	4	2.21.40	Bill Fothergill	08/09/1991	Croydon	Southern Vets Final	V50
	5	2.21.80	Tony Nixon	06/09/1998	Colindale	Southern Vets Final	V50
	6	2.24.00	Owen Phipps	??/??/1998	????	????	V50
	7	2.24.30	Bob Corbett	19/05/1997	Enfield	Southern Vets League	V50
	8	2.27.60	John Batchelor	07/09/1997	Bromley	Southern Vets Final	V50
	9	2.31.76	Kevin Wootton	04/08/2015	Woodford	Open Meeting	V50
	10	2.34.80	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V50
	11	2.38.40	Chris Togwell	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	12	2.44.00	R Holmes	??/??/1985	????	????	V50
	13	2.45.30	Henry Ricketts	06/09/2017	Stretford	Civil Service Champs	V50
	14	2.49.10	Micky Sutton	02/07/2007	Hendon	Southern Vets League	V50
	15	2.49.20	Ray Rawlinson	14/07/2008	Hemel Hempstead	Southern Vets League	V50
	16	2.51.60	Dave Kates	05/07/1999	Hemel Hempstead	Southern Vets League	V50
	17	2.52.90	Graham Williams	05/09/1999	Colindale	Southern Vets Final	V50
	18	3.00.60	J Doyle	??/??/1990	????	????	V50
	19	3.05.40	Rob Sargent	08/07/2013	Hemel Hempstead	Southern Vets League	V50
	20	3.06.60	Anthony Young	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	21	3.19.30	Mark Culshaw	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	22	3.20.00	Dave Jones	??/??/1993	????	????	V50
	23	3.23.70	Pete Whiting	18/05/2015	Stevenage	Southern Vets League	V50
Veteran 60 800m
	1	2.31.90	Andy Catton	21/05/2007	Watford	Southern Vets League	V60
	2	2.32.90	John Batchelor	09/06/2008	Hendon	Southern Vets League	V60
	3	3.07.00	Rowland Lyons	16/07/2012	Lee Valley	Southern Vets League	V60
	4	3.12.30	Rob Sargent	14/07/2014	Hemel Hempstead	Southern Vets League	V60
	5	3.24.80	Stuart Bennett	10/07/2017	Hemel Hempstead	Southern Vets League	V60
	6	3.34.10	R Grubb	05/07/1999	Hemel Hempstead	Southern Vets League	V60
	7	3.50.10	Jim Mcnamee	21/05/2007	Watford	Southern Vets League	V60

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 1500m
	1	3.57.41	Paul Grange	29/05/2021	Mayesbrook	Open Meeting	V40
	2	4.06.70	Andy Catton	??/??/1993	????	????	V40
	3	4.08.20	Roy Gill	04/07/1981	Harlow	Southern Vets Champs	V40
	4	4.09.80	Derek Coates	??/??/1996	????	????	V40
	5	4.13.90	Tony Nixon	19/05/1991	Woodford	Essex Champs	V40
	6	4.15.10	Paul Grange	17/08/2019	Ware	Southern League	V40
	7	4.18.80	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	8	4.19.30	Brian Meadows	??/??/1996	????	????	V40
	9	4.20.40	Gary Murdoch	09/05/1994	Braintree	Essex Champs	V40
	10	4.31.90	Steve Philcox	10/06/2013	Lee Valley	Southern Vets League	V40
	11	4.32.00	Stuart May	??/??/1993	????	????	V40
	12	4.34.00	Fabrizio Stefanoni	03/07/2022	Mayesbrook	Open Meeting	V40
	13	4.36.40	Bob Mcstocker	??/??/1990	????	????	V40
	14	4.37.50	Alan Perkins	14/05/1977	Thurrock	Essex Champs	V40
	15	4.37.80	Brian Steffans	16/05/1982	Hornchurch	Essex Champs	V40
	16	4.39.40	Bill Fothergill	02/07/1991	Ilford	Club Champs	V40
	17	4.40.68	Akwasi Nkrumah	14/05/2023	Thurrock	Essex Champs	V40
	18	4.41.80	Jim Macnamee	??/??/1985	????	????	V40
	19	4.42.26	Sam Rahman	17/07/2023	Lee Valley	Southern Vets League	V40
	20	4.47.00	Graham Williams	??/??/1986	????	????	V40
	21	4.47.00	Martin Clarke	??/??/1998	????	????	V40
	22	4.49.60	Gary Coombes	24/06/2019	Lee Valley	Southern League	V40
	23	4.50.30	Kevin Wootton	02/06/2014	Lee Valley	Essex vets League	V40
	24	4.50.50	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
	25	4.55.60	Les Hislop	15/07/1984	Bury St Edmunds	Southern League	V40
	26	4.55.70	Steve Allen	??/??/1999	????	????	V40
	27	4.55.90	Les Rowarth	??/??/1993	????	????	V40
	28	4.56.17	Berekhet Berakhy	22/05/2023	Lee Valley	Southern Vets League	V40
	29	4.57.58	Tony Hyde	07/07/2015	Woodford	Open Meeting	V40
	30	4.59.00	Neil Crisp	30/04/2012	Lee Valley	Southern Vets League	V40
	31	5.02.00	Alan Church	02/09/2001	Battersea	Soutn Vets Final	V40
	32	5.04.60	Lee Richardson	10/07/2002	Newham	BMC Meeting	V40
	33	5.05.70	Dave Jones	18/05/1980	Hornchurch	Essex Champs	V40
	34	5.07.67	Kieran Mckenna	18/04/2015	Woodford	Open Meeting	V40
	35	5.09.40	Tony Nixon	11/07/2005	Basingstoke	Southern League	V40
	36	5.11.60	Dave Rawlinson	18/09/1997	Ilford	Club Champs	V40
	37	5.12.50	Phil Postings	??/??/1983	????	????	V40
	38	5.14.17	Danny Holeyman	22/05/2023	Lee Valley	Southern Vets League	V40
	39	5.16.80	Bradley Brown	10/05/2014	Crystal Palace	Open Meeting	V40
	40	5.21.70	Ray Rawlinson	??/??/2000	????	????	V40
	41	5.22.40	Abdi Berleen	11/06/2007	Hemel Hempstead	Southern Vets League	V40
	42	5.23.80	Peter Eustace	30/04/2001	Enfield	Southern Vets League	V40
	43	5.30.40	Gary Floate	29/04/2013	Lee Valley	Southern Vets League	V40
	44	5.34.96	Joel Denning	17/07/2023	Lee Valley	Southern Vets League	V40
	45	5.38.10	Dennis Briggs	12/06/2017	Lee Valley	Southern Vets League	V40
	46	5.47.60	Peter Clinch	16/04/2016	Thurrock	Southern League	V40
	47	5.55.60	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	48	5.56.70	Peter Spelman	14/07/2002	Ilford	Club Champs	V40
Veteran 50 1500m
	1	4.39.90	Tony Nixon	06/09/1998	Colindale	Southern Vets Final	V50
	2	4.39.92	Fabrizio Stefanoni	31/05/2023	Wimbledon	Open Meeting	V50
	3	4.42.90	Steve Philcox	02/07/2018	Lee Valley	Southern Vets League	V50
	4	4.43.40	Owen Phipps	??/??/1998	????	????	V50
	5	4.45.20	Roy Gill	08/09/1991	Croydon	Southern Vets Final	V50
	6	4.55.60	Martin Clarke	17/06/2002	Watford	Southern Vets League	V50
	7	5.00.80	Andy Catton	12/05/2008	Lee Valley	Southern Vets League	V50
	8	5.04.20	Graham Williams	??/??/1993	????	????	V50
	9	5.08.60	John Batchelor	08/05/2008	Enfield	Southern Vets League	V50
	10	5.13.20	Les Hislop	??/??/1996	????	????	V50
	11	5.15.60	Rohan Alexander	12/05/2008	Lee Valley	Southern Vets League	V50
	12	5.15.94	Richard Woolterton	17/07/2023	Lee Valley	Southern Vets League	V50
	13	5.21.20	Chris Togwell	19/05/2009	Lee Valley	Southern Vets League	V50
	14	5.21.70	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	15	5.22.40	Abdi Berleen	11/06/2007	Hemel Hempstead	Southern Vets League	V50
	16	5.38.88	Steve Chissall	17/07/2023	Lee Valley	Southern Vets League	V50
	17	5.54.60	Mick Herring	28/04/1997	Enfield	Southern Vets League	V50
	18	5.55.30	Ray Rawlinson	20/06/2005	Watford	Southern Vets League	V50
	19	6.02.48	Tony Young	06/09/2021	Lee Valley	Southern Vets League	V50
	20	6.07.61	Henry Ricketts	02/06/2019	Horspath	British Vets Pentathlon	V50
	21	6.10.90	Jim Mcamee	??/??/1994	????	????	V50
	22	6.17.50	Rob Sargent	02/06/2014	Lee Valley	Essex vets League	V50
	23	6.22.00	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	24	6.29.80	Dave Jones	??/??/1993	????	????	V50
	25	6.45.60	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	26	7.35.30	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
Veteran 60 1500m
	1	5.05.20	John Batchelor	30/04/2001	Enfield	Southern Vets League	V60
	2	5.37.00	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	3	5.40.34	Neil Crisp	22/05/2023	Lee Valley	Southern Vets League	V60
	4	6.08.80	Gerry Pells	05/09/1999	Colindale	Souhern Vets Final	V60
	5	6.10.20	John Mackenzie	16/05/2012	Chelmsford	Essex Police Champs	V60
	6	6.23.30	R Grubb	30/04/2001	Enfield	Southern Vets League	V60
	7	6.27.70	Les Hislop	10/05/2010	Lee Valley	Southern Vets League	V60
	8	7.08.60	Rob Sargent	06/09/2021	Lee Valley	Southern Vets League	V60
Veteran 70 1500m
	1	5.18.50	Tony Nixon	14/05/2018	Lee Valley	Southern Vets League	V70
	2	5.30.10	John Batchelor	09/09/2012	Solihull	Vets Inter Area Match	V70

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 3000m
	1	8.42.10	Andy Catton	??/??/1993	????	????	V40
	2	8.52.00	Roy Gill	01/07/1981	????	????	V40
	3	9.02.09	Paul Grange	31/10/2020	Dagenham	Open Meeting	V40
	4	9.03.40	Tom Gardner	12/07/2023	Watford	Open Meeting	V40
	5	9.16.00	Brian Meadows	??/??/1996	????	????	V40
	6	9.19.20	Malcolm Muir	19/05/2014	Lee Valley	Southern Vets League	V40
	7	9.40.00	Denis Plater	??/??/1975	????	????	V40
	8	9.44.40	Steve Allen	??/??/1998	????	????	V40
	9	9.45.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	10	9.56.10	Owen Phipps	??/??/1998	????	????	V40
	11	9.58.30	Les Rowarth	13/09/1992	Croydon	Southern Vets Final	V40
	12	10.00.30	Gary Coombes	22/07/2019	Hemel Hempstead	Southern Vets League	V40
	13	10.09.00	Derek Coates	??/??/1996	????	????	V40
	14	10.09.50	Les Hislop	23/08/1984	Ilford	Club Champs	V40
	15	10.10.00	Berekhet Berakhy	09/07/2023	Sandy	Southern League	V40
	16	10.10.90	Gary Murdoch	??/??/2000	????	????	V40
	17	10.11.50	Martin Clarke	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	18	10.12.02	Sam Rahman	13/05/2023	Thurrock	Essex Champs	V40
	19	10.12.40	Tony Nixon	??/??/1998	????	????	V40
	20	10.16.30	F Moon	06/06/1957	Woodford	Inter Club Match	V40
	21	10.19.90	John Batchelor	08/09/1991	Croydon	Southern Vets Final	V40
	22	10.31.29	Neil Crisp	19/06/2012	Woodford	Open Meeting	V40
	23	10.34.54	Diarmud Macdonell	13/08/2019	Woodford	Open Meeting	V40
	24	10.36.73	Danny Holeyman	10/09/2020	Harrow	Open Meeting	V40
	25	10.36.90	Martin Clarke	05/07/1999	Hemel Hempstead	Southern Vets League	V40
	26	10.41.51	Kevin Wootton	09/06/2015	Woodford	Open Meeting	V40
	27	10.44.40	J Downs	23/08/1984	Ilford	Club Champs	V40
	28	10.48.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	29	10.38.00	Dave Betts	23/05/1982	Ilford	Essex Champs	V40
	30	10.52.50	Rohan Alexander	02/07/2007	Hendon	Southern Vets League	V40
	31	10.55.00	Jim Hill	01/09/1974	Ilford	Club Champs	V40
	32	11.09.00	Bradley Brown	25/08/2013	Woodford	Open Meeting	V40
	33	11.12.00	Phil Postings	23/05/1982	Ilford	Essex Champs	V40
	34	13.48.50	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
Veteran 50 3000m
	1	9.48.87	Amin Koikai	06/09/2021	Lee Valley	Southern Vets League	V50
	2	10.02.70	Steve Philcox	16/08/2016	Woodford	Open Meeting	V50
	3	10.14.20	Martin Clarke	02/06/2003	Enfield	Southern Vets League	V50
	4	10.20.00	Andy Catton	21/08/2003	Hemel Hempstead	Southern Vets League	V50
	5	10.22.40	Fabrizio Stefanoni	20/05/2023	Braintree	Southern League	V50
	6	10.37.70	Roy Gill	08/09/1991	Croydon	Southern Vets Final	V50
	7	10.40.80	Andy Catton	02/07/2007	Hendon	Southern Vets League	V50
	8	10.50.70	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V50
	9	11.02.30	Graham Williams	13/09/1992	Croydon	Southern Vets Final	V50
	10	11.11.70	John Batchelor	08/07/2002	Hemel Hempstead	Southern Vets League	V50
	11	11.15.76	Diarmuid Macdonnell	14/08/2023	Harrow	Southern Vets League	V50
	12	11.26.80	Chris Togwell	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	13	11.59.90	Steve Chissell	10/06/2019	Stevenage	Southern Vets League	V50
	14	12.24.40	Ted Skinner	20/05/2013	Lee Valley	Southern Vets League	V50
	15	12.36.9 i	Rob Sargent	18/03/2012	Lee Valley	British Masters	V50
	16	12.41.70	Dave Kates	05/07/1999	Hemel Hempstead	Southern Vets League	V50
	17	13.36.00	Anthony Young	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	18	13.57.10	Dave Jones	13/09/1992	Croydon	Southern Vets Final	V50
Veteran 60 3000m
	1	10.34.30	John Batchelor	10/09/2006	Twickenham	St Mary's Masters Match	V60
	2	11.35.43	Tony Nixon	20/05/2017	Woodford	Southern League	V60
	3	11.46.40	Andy Catton	18/05/2015	Stevenage	Southern Vets League	V60
	4	13.13.20	Rob Sargent	19/05/2014	Lee Valley	Southern Vets League	V60
	5	13.48.60	Gerry Pells	05/09/1999	Colindale	Souhern Vets Final	V60
Veteran 70 3000m
	1	11.47.90	John Batchelor	24/04/2013	Tooting Bec	Vets AC Races	V70

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Veteran Mile
	1	4.17.18	Paul Grange	22/07/2022	Finsbury Park	Stag Mile	V40
	2	4.59.17	Malcolm Muir	24/06/2023	Chelmsford	Mile of Miles	V40
	3	5.03.55	Steve Philcox	30/08/2016	Woodford	Open Meeting	V50
	4	5.05.28	Fabrizio Stefanoni	24/06/2023	Chelmsford	Mile of Miles	V50
	5	5.35.28	Danny Holeyman	11/08/2019	Chelmsford	Mile of Miles	V40
	6	6.12.16	Terry Knightley	24/06/2023	Chelmsford	Mile of Miles	V60

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 3000m s/chase
	1	9.48.90	Gary Murdoch	18/07/1993	Jarrow	British Vets Championships	V40
	2	10.33.90	Malcolm Muir	07/06/2014	Mile End	British League	V40
	3	11.23.20	Steve Allen	??/??/2000	????	????	V40
	4	11.58.90	Owen Phipps	??/??/1998	????	????	V50
	5	12.39.90	Jim Mcnamee	??/??/1983	????	????	V40
	6	12.46.20	Gary Coombes	13/07/2019	Walthamstow	Southern League	V40
	7	12.49.70	Petee Eustace	21/05/2001	Enfield	Southern Vets League	V40
	8	12.55.50	Martin Clarke	??/??/2000	Watford	Southern Vets League	V40

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 40 5000m
	1	14.58.50	Andy Catton	17/07/1993	Jarrow	British Vets Champs	V40
	2	15.15.90	Roy Gill	12/07/1981	????	????	V40
	3	15.20.70	John Batchelor	05/06/1982	Luton	Southern League	V40
	4	15.48.63	Iain Campbell	14/05/2006	Chelmsford	Essex Champs	V40
	5	15.50.84	Tom Gardner	30/08/2023	Battersea	Twilight 5k	V40
	6	16.07.60	Brian Meadows	??/??/1996	????	????	V40
	7	16.12.50	Denis Plater	??/??/1975	????	????	V40
	8	16.12.60	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	9	16.21.19	Amin Koikai	23/06/2018	Ilford	Southern League	V40
	10	16.25.80	Derek Coates	??/??/1996	????	????	V40
	11	16.26.00	W Gilham	??/??/1975	????	????	V40
	12	16.28.10	Gary Murdoch	07/05/1994	Bedford	Southern League	V40
	13	16.40.60	Les Rowarth	??/??/1992	????	????	V40
	14	16.43.50	Mick Herring	23/09/1987	Ilford	Club Champs	V40
	15	16.53.50	Steve Philcox	28/06/2011	Ilford	Club Champs	V40
	16	16.55.68	Fabrizio Stefanoni	15/07/2022	Lee Valley	Southern League	V40
	17	17.16.00	Stuart May	??/??/1993	????	????	V40
	18	17.28.10	Martin Clarke	18/06/1998	Newham	Insurance Champs	V40
	19	17.35.90	Steve Allen	??/??/2000	????	????	V40
	20	17.48.45	Gary Coombes	14/04/2018	Lee Valley	Southern League	V40
	21	17.50.20	Neil Crisp	02/05/2009	Ilford	Southern League	V40
	22	17.51.50	Sam Rahman	19/08/2023	Ware	Southern League	V40
	23	17.55.70	Les Hislop	15/07/1984	Bury St Edmonds	Southern League	V40
	24	17.58.00	Dave Jones	??/??/1974	????	????	V40
	25	18.09.90	Berekhet Berakhy	18/06/2023	Cambridge	Southern League	V40
	26	18.15.59	Danny Holeyman	14/08/2021	Woodford	Southern League	V40
	27	18.20.00	Graham Williams	??/??/1988	????	????	V40
	28	18.41.70	Abdi Berleen	22/06/2009	Copthall	Southern Vets League	V40
	29	18.49.80	Dave Betts	15/05/1982	Hornchurch	Essex Champs	V40
	30	18.52.50	Gerry Pells	21/07/1982	Ilford	Club Champs	V40
	31	18.55.00	Bryn Motley	23/07/1977	Ilford	Club Champs	V40
	32	19.00.00	Bob Malcolm	??/??/1984	????	????	V40
	33	19.07.00	John Mackenzie	??/??/1996	????	????	V40
	34	19.27.00	Alec Tiffin	23/07/1977	Ilford	Club Champs	V40
	35	19.36.50	Bradley Brown	18/06/2016	Woodford	Southern League	V40
	36	20.33.30	Steve Crane	18/06/2023	Cambridge	Southern League	V40
Veteran 50 5000m
	1	17.23.70	Owen Phipps	02/06/2001	Ilford	Southern League	V50
	2	17.23.80	Steve Philcox	02/07/2018	Lee Valley	Southern Vets League	V50
	3	17.50.70	Fabrizio Stefanoni	16/06/2023	Ilford	Essex Champs	V50
	4	18.10.47	Neil Crisp	18/06/2016	Woodford	Southern League	V50
	5	18.23.80	Martin Clarke	17/06/2002	Watford	Southern Vets League	V50
	6	18.40.40	Terry Knightley	28/06/2011	Ilford	Club Champs	V50
	7	18.44.00	Andy Catton	09/06/2004	Battersea	Insurance Champs	V50
	8	18.51.40	John Batchelor	07/07/2001	Erith	Southern League	V50
	9	19.05.40	Richard Woolterton	16/06/2023	Ilford	Essex Champs	V50
	10	19.11.50	Chris Togwell	22/06/2009	Copthall	Southern Vets League	V50
	11	19.37.60	Graham Williams	27/06/1994	Ilford	Southern Vets League	V50
	12	20.25.40	Steve Parker	28/06/2011	Ilford	Club Champs	V50
	13	21.21.10	Anthony Young	12/06/2017	Lee Valley	Southern Vets League	V50
	14	22.14.90	Rob Sargent	10/06/2013	Lee Valley	Southern Vets League	V50
	15	22.36.10	John Mackenzie	16/05/2012	Chelmsford	Essex Police Champs	V50
	16	23.14.30	Peter Spelman	28/06/2011	Ilford	Club Champs	V50
Veteran 60 5000m
	1	18.17.30	John Batchelor	27/08/2006	Kingston	Vets AC Champs	V60
	2	19.28.90	Andy Catton	30/05/2015	Ashford	Southern Vets Champs	V60
	3	22.29.77	Rob Sargent	01/06/2014	Ewell	Vets AC Champs	V60
	4	22.49.40	Jim Catton	29/07/1978	Ilford	Club Champs	V60
Veteran 70 5000m
	1	20.17.60	John Batchelor	21/07/2012	Battersea	Vets AC Champs	V70
	2	25.34.90	Gerry Pells	20/06/2005	Watford	Southern Vets League	V70

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran 10000m
	1	31.45.90	John Batchelor	17/10/1981	Bromley	Southern Vets Champs	V40
	2	31.53.00	Andy Catton	11/09/1993	Ilford	Club Champs	V40
	3	32.48.30	Malcolm Muir	10/05/2014	Highgate	Night of 10,000 PBs	V40
	4	34.00.00	Brian Meadows	??/??/1996	????	????	V40
	5	34.41.20	Tom Gardner	28/07/2023	Braintree	Essex Champs	V40
	6	34.45.80	Martin Clarke	25/07/2000	Ilford	Essex Champs	V40
	7	35.13.3	Gary Coombes	08/09/2021	Chelmsford	Essex Champs	V40
	8	35.38.00	Les Rowarth	10/09/1992	Ilford	Club Champs	V40
	9	35.46.30	Gary Murdoch	??/??/1998	????	????	V40
	10	35.54.70	Owen Phipps	25/07/2000	Ilford	Essex Champs	V50
	11	37.02.00	Dave Jones	18/09/1977	Ilford	Club Champs	V50
	12	37.15.00	Alan Lovett	??/??/1979	????	????	V40
	13	38.27.60	John Batchelor	06/09/2006	Battersea	Vets AC Champs	V60
	14	38.33.3	Danny Holeyman	08/09/2021	Chelmsford	Essex Champs	V40
	15	38.36.5	Steve Philcox	08/09/2021	Chelmsford	Essex Champs	V50
	16	38.48.00	Mick Herring	10/09/1992	Ilford	Club Champs	V40
	17	39.19.00	John Mackenzie	??/??/1996	????	????	V40
	18	39.52.70	Richard Woolterton	28/07/2023	Braintree	Essex Champs	V50
	18	42.28.20	Bradley Brown	27/06/2014	Walthamstow	Open Meetimg	V40
	19	42.48.09	John Batchelor	05/08/2012	Horspath	British Masters Champs	V70
	20	47.19.7	Tony Young	19/09/2021	Jarrow	British Maters Champs	V50
	21	48.01.90	Rob Sargent	18/08/2012	Zittau	European Vets Champs	V50

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Veteran Relays (No records held)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Long jump
	1	5.60	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	2	5.42	Jim Mcnamee	??/??/1983	????	????	V40
	3	5.42	Akwasi Nkrumah	14/05/2023	Thuurock	Essex Champs	V40
	4	5.41	Henry Ricketts	17/09/2009	Loughborough	Civil Service Vets	V40
	5	5.38	I Chamberlain	19/05/1997	Enfield	Southern Vets League	V40
	6	5.35	Alun Jones	21/08/2005	Ilford	Club Champs	V40
	7	5.06	Peter Dilly	08/09/1991	Croydon	Southern Vets Final	V40
	8	5.00	Jim Mcnamee	16/05/1994	Enfield	Southern Vets League	V50
	9	4.98	R Holmes	??/??/1985	????	????	V40
	10	4.95	Jim Mcnamee	??/??/1993	????	????	V50
	11	4.93	Sam Malekout	26/06/2023	Stevenage	Southern Vets League	V40
	12	4.86	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	13	4.79	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	14	4.77	Roger Honey	30/04/2007	Lee Valley	Southern Vets League	V50
	15	4.72	Jim Allingham	07/06/1999	Ilford	Southern Vets League	V40
	16	4.60	Gary Murdock	25/07/1994	Watford	Southern Vets League	V40
	17	4.53	Giresh Patel	16/05/1994	Enfield	Southern Vets League	V40
	18	4.53	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	19	4.40	Jim Mcnamee	02/09/2001	Battersea	Southern Vets Final	V60
	20	4.32	L Richards	08/07/2002	Hemel Hempstead	Southern Vets League	V40
	21	4.26	Peter Whiting	07/05/2011	Hemel Hempstead	Southern League	V40
	22	4.18	J Doyle	??/??/1990	????	????	V40
	23	4.11	Ray Rawlinson	02/05/2006	Enfield	Southern Vets League	V50
	24	4.05	Roger Honey	30/04/2012	Lee Valley	Southern Vets League	V50
	25	3.98	Ray Rawlinson	29/04/2002	Enfield	Southern Vets League	V40
	26	3.89	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
	27	3.88	Roger Honey	23/07/2018	Hemel Hempstead	Southern Vets League	V60
	28	3.70	Pete Whiting	16/07/2012	Lee Valley	Southern Vets League	V50
	29	3.64	Ted Skinner	18/07/2021	Nuneaton	England Masters AA Inter Area Match	V60
	30	3.40	R Grubb	??/??/2000	????	????	V60
	31	3.30	Jim Mcnamee	30/04/2007	Lee Valley	Southern Vets League	V60
	32	3.24	R Grubb	05/09/1999	Colindale	Southern Vets League Final	V60
	33	3.24	Pete Whiting	12/06/2022	Parliament Hill	Southern League	V60
	34	3.06	Stuart May	??/??/1993	????	????	V40
	35	1.91	Les Hislop	10/05/2010	Lee Valley	Southern Vets League	V60
	36	1.36	Les Hislop	30/04/2012	Lee Valley	Southern Vets League	V70

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran High jump
	1	1.75	A Dainton	??/??/1996	????	????	V40
	2	1.60	Jim Allingham	07/06/1999	Ilford	Southern Vets League	V40
	3	1.55	Roger Honey	??/??/1998	????	????	V40
	4	1.55	Sam Malekout	18/06/2023	Cambridge	Southern League	V40
	5	1.45	Jim Macnamee	16/06/1984	Norwich	Southern League	V40
	6	1.45	Brian Meadows	05/10/1997	Ilford	Club Pentathlon	V40
	7	1.40	Bob Corbett	05/10/1997	Ilford	Club Pentathlon	V50
	8	1.40	Giresh Patel	??/??/1996	????	????	V40
	9	1.35	Jim Macnamee	27/06/1994	Enfield	Southern Vets League	V50
	10	1.35	A Bradley	04/06/2001	Watford	Southern Vets League	V50
	11	1.35	L Richards	??/??/2002	????	????	V40
	12	1.35	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	13	1.30	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	14	1.30	Wayne Hick	09/07/2016	Lee Valley	Southern League	V50
	15	1.25	J Doyle	??/??/1990	????	????	V40
	16	1.25	R Grubb	30/04/2001	Enfield	Southern Vets League	V60
	17	1.20	Pete Whiting	08/07/2013	Hemel Hempstead	Southern Vets League	V50
	18	1.20	Henry Ricketts	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	19	1.15	Roger Honey	23/07/2018	Hemel Hempstead	Southern Vets League	V60
	21	1.0	Peter Whiting	22/05/2022	Lee Valley	Southern League	V40

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Triple jump
	1	12.54	Roger Honey	??/??/1995	????	????	V40
	2	11.63	Akwasi Nkrumah	09/07/2023	Sandy	Southern League	V40
	3	11.04	I Chamberlain	19/05/1997	Enfield	Southern Vets League	V40
	4	10.45	Jim Mcnamee	??/??/1983	????	????	V40
	5	10.43	Gary Murdock	??/??/1993	????	????	V40
	6	10.66	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	7	10.37	Roger Honey	20/06/2005	Watford	Southern Vets League	V50
	8	9.85	Peter Dilly	13/09/1992	Croydon	Southern Vets Final	V40
	9	9.68	Jim Allingham	17/05/1999	Enfield	Southern Vets League	V40
	10	9.62	Henry Ricketts	17/09/2015	Loughborough	Civil service Champs	V40
	11	9.61	Sam Malekout	18/06/2023	Cambridge	Southern League	V40
	12	9.36	Jim Mcnamee	25/06/2001	Guildford	Southern League	V60
	13	9.20	J Doyle	??/??/1990	????	????	V40
	14	8.95	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	15	8.91	Pete Whitng	??/??/2002	????	????	V40
	16	8.53	Peter Whiting	10/06/2013	Lee Valley	Southern Vets League	V50
	17	8.46	Roy Grubb	??/??/2001	????	????	V60
	18	8.21	T Bradley	23/07/2001	Hemel Hempstead	Southern League	V50
	19	8.17	Ray Rawlinson	17/06/2002	Watford	Southern Vets League	V40
	20	7.99	Chris Togwell	22/06/2009	Copthall	Southern Vets League	V50
	21	7.75	Jim Mcnamee	11/06/2007	Hemel Hempstead	Southern Vets League	V60
	22	7.69	Pete Whiting	12/06/2022	Parliament Hill	Southern League	V60
	23	6.86	Ray Rawlinson	21/06/2010	Lee Valley	Southern Vets League	V50
	24	6.01	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Discus
	1	40.10	John Weightman	28/08/1982	Southend	Victory Trophy	SM(V40)
	2	39.27	Jim Mcnamee	27/07/2002	Copthall	National Vets Champs	V60
	3	35.78	Bill Bushnell	03/07/1982	Warley	British League	SM(V40)
	4	35.06	John Weightman	07/09/1997	Bromley	Southern Vets League Final	V50
	5	34.18	Jim Allingham	17/05/1999	Enfield	Southern Vets League	V40
	6	33.62	John Weightman	??/??/1997	????	????	SM(V50)
	7	33.42	Jim Allingham	13/06/2002	Ilford	Southern League	SM(V40)
	8	33.40	Bill Bushnell	04/07/1981	Harlow	Southern Vets Champs	V40
	9	32.18	Jim Mcnamee	11/06/2007	Hemel Hempstead	Southern Vets League	V60
	10	31.18	John Weightman	25/07/1994	Watford	Southern Vets League	V40
	11	30.88	Roger Honey	07/09/1997	Bromley	Southern Vets League Final	V40
	12	30.60	Jim Mcnamee	16/05/1994	Enfield	Southern Vets League	V50
	13	29.38	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	14	27.73	Sam Malekout	17/07/2023	Lee Valley	Southern Vets League	V40
	15	26.98	Roger Honey	12/06/2017	Lee Valley	Southern Vets League	V60
	16	26.92	Henry Ricketts	11/06/2018	Stevenage	Southern Vets League	V50
	17	26.92	Jim Mcnamee	04/05/2002	Erith	Southern League	SM(V60)
	18	27.38	Jim Mcnamee	??/??/1993	????	????	SM(V50)
	19	25.62	Henry Ricketts	26/09/2012	Stevenage	Civil Service champs	V40
	20	25.60	Pete Whiting	17/07/2023	Lee Valley	Southern Vets League	V60
	21	23.58	Peter Whiting	30/04/2013	Lee Valley	Southern Vets League	V50
	22	23.36	Pete Whiting	13/07/2019	Walthamstow	Southern League	SM(V50)
	23	22.93	Roger Honey	30/04/2012	Lee Valley	Southern Vets League	V50
	24	22.90	John Platt	16/05/1994	Enfield	Southern Vets League	V40
	25	22.28	A Bradley	21/05/2001	Enfield	Southern Vets League	V50
	26	22.08	J Doyle	??/??/1990	????	????	SM(V40)
	27	21.79	Chris Togwell	22/06/2009	Copthall	Southern Vets League	V50
	28	20.20	L Richards	17/06/2002	Watford	Southern Vets League	V40
	29	20.06	Mark Culshaw	11/06/2018	Stevenage	Southern Vets League	V50
	30	19.64	Ray Rawlinson	21/06/2010	Lee Valley	Southern Vets League	V50
	31	19.50	Peter Whiting	21/06/2010	Lee Valley	Southern Vets League	V40
	32	19.20	Roger Honey	17/08/2019	Ware	Southern League	SM (V60)
	33	18.32	Akwasi Nkrumah	19/08/2023	Ware	Southern League	SM(V40)
	34	18.30	Wayne Hick	08/07/2017	Mile End	Southern League	SM(V50)
	35	17.92	Pete Whiting	15/08/2015	Hemel Hempstead	Southern League	V50
	36	16.66	Bob Corbett	02/10/1994	Ilford	Club Pentatlon	SM(V40)
	37	16.36	Pete Whiting	13/08/2022	Woodford	Southern League	SM(V60)
	38	15.52	Martin Clarke	17/06/2002	Watford	Southern Vets League	V50
	39	15.46	Neil Johnstone	20/05/2017	Woodford	Southern League	SM(V40)
	40	14.65	Les Hislop	12/06/2010	Lee Valley	Southern Vets League	V60
	41	13.58	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	42	12.87	D Jones	17/05/1999	Enfield	Southern Vets League	V60

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Javelin (Old)
	1	69.10	Bill Bushnell	??/??/1980	????	????	V40
	2	34.64	Jim Mcnamee	23/08/1984	Brighton	European Vets Champs	V50
	3	33.74	Jim Mcnamee	??/??/1985	????	????	SM(V40)
	4	25.08	R Holmes	??/??/1985	????	????	V40
	5	22.12	Pete Dilly	08/09/1991	Croydon	Southern Vets Final	V40
	6	19.52	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
Veteran Javelin (New)
	1	44.61	Jim Allingham	08/06/2002	Bromley	Southern League	SM(V40)
	2	44.11	Jim Allingham	05/07/1999	Hemel Hempstead	Southern Vets League	V40
	3	40.17	Sam Malekout	20/05/2023	Braintree	Southern League	SM(V40)
	4	37.38	Brian Meadows	??/??/1996	????	????	V40
	5	34.18	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	6	33.96	Jim Mcnamee	02/10/1994	Ilford	Club Pentathlon	SM(V50)
	7	33.38	Brian Meadows	19/05/2009	Lee Valley	Southern Vets League	V50
	8	33.17	Jim Mcnamee	08/07/2002	Hemel Hempstead	Southern Vets League	V60
	9	32.26	Jim Mcnamee	27/06/1994	Ilford	Southern Vets League	V50
	10	32.06	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	SM(V40)
	11	30.49	Pete Whiting	20/05/2018	Perivale	Southern League	V50
	12	29.78	Jim Mcnamee	??/??/1993	????	????	SM(V40)
	13	29.73	Peter Whiting	25/06/2005	Stoke Mandeville	Southern League	SM (V40)
	14	29.05	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	15	28.25	T Bradley	23/07/2001	Hemel Hempstead	Southern Vets League	V50
	16	27.31	Henry Ricketts	06/09/2021	Lee Valley	Southern Vets League	V50
	17	26.84	Pete Whiting	20/06/2015	Watford	Southern League	V50
	18	26.38	Pete Whiting	14/08/2021	Woodford	Southern League	V60
	19	25.81	L Richards	08/07/2002	Hemel Hempstead	Southern Vets League	V40
	20	25.44	Roger Honey	23/07/2018	Hemel Hempstead	Southern Vets League	V60
	21	25.05	Roy Grubb	02/09/2001	Battersea	Southern Vets Final	V60
	22	24.81	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	23	23.16	Bob Corbett	27/06/1994	Ilford	Southern Vets League	V40
	24	18.50	J Perkins	25/07/1994	Watford	Southern Vets League	V40
	25	18.13	Ray Rawlinson	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	26	14.04	John Batchelor	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	27	11.69	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	28	10.20	John Platt	27/06/1994	Ilford	Southern Vets League	V40
	29	6.70	Gary Floate	15/04/2017	Lee Valley	Southern League	SM(V50)
	30	5.60	Dave Kates	08/07/2002	Hemel Hempstead	Southern Vets League	V50

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Shot put
	1	12.55	Bill Bushnell	??/??/1980	????	????	SM(V40)
	2	11.77	John Weightman	04/07/1981	Harlow	Southern Vets Champs	V40
	3	11.66	John Weightman	05/05/1984	Crystal Palace	Southern League	SM(V40)
	4	11.60	Bill Bushnell	04/07/1981	Harlow	Southern Vets Champs	V40
	5	10.73	Jim Allingham	07/06/1999	Ilford	Southern Vets League	V40
	6	10.25	Jim Allingham	03/08/2002	Hemel Hempstead	Southern League	SM(V40)
	7	9.67	Roger Honey	20/06/2005	Watford	Southern Vets League	V50
	8	9.37	R Bradshaw	??/??/1984	????	????	V40
	9	9.34	Roger Honey	28/04/1997	Enfield	Southern Vets League	V40
	10	9.22	A Bradley	30/04/2001	Enfield	Southern Vets League	V50
	11	9.13	Alun Jones	21/08/2005	Ilford	Club Champs	V40
	12	9.12	Sam Malekout	18/06/2023	Cambridge	Southern League	SM(V40)
	13	9.07	John Weightman	03/05/1997	Cambridge	Southern League	SM(V50)
	14	9.04	Roy Grubb	02/09/2001	Battersea	Southern Vets Final	V60
	15	8.95	Jim Mcnamee	29/04/2002	Enfield	Southern Vets League	V60
	16	8.93	Roger Honey	10/06/2019	Stevenage	Southern Vets League	V60
	17	8.74	Henry Ricketts	09/05/2022	Lee Valley	Southern Vets League	V50
	18	8.44	Jim Mcnamee	26/04/1999	Hemel Hempstead	Southern Vets League	V50
	19	8.42	Henry Ricketts	21/06/2010	Lee Valley	Southern Vets League	V40
	20	8.25	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	21	7.98	Jim Mcnamee	15/07/1984	Bury St Edmunds	Southern League	SM(V40)
	22	7.96	J Doyle	??/??/1990	????	????	SM(V40)
	23	7.92	Jim Mcnamee	??/??/1993	????	Southern Vets League	V40
	24	7.81	Peter Whiting	29/04/2013	Lee Valley	Southern Vets League	V50
	25	7.75	L Richards	17/06/2002	Watford	Southern Vets League	V40
	26	7.50	Gary Murdoch	??/??/1996	????	????	V40
	27	7.43	Jim Mcnamee	13/08/1994	Enfield	Southern League	SM(V50)
	28	7.38	Wes Clarke	02/05/2006	Enfield	Southern Vets League	V40
	29	7.27	Brian Meadows	22/05/2017	Stevenage	Southern Vets League	V60
	30	7.22	Pete Whiting	14/08/2023	Harrow	Southern Vets League	V60
	30	7.13	Giresh Patel	27/06/1994	Ilford	Southern Vets League	V40
	31	6.97	Peter Whiting	19/05/2009	Lee Valley	Southern Vets League	V40
	33	6.79	Ray Rawlinson	21/06/2010	Lee Valley	Southern Vets League	V50
	34	6.72	Pete Whiting	20/05/2018	Perivale	Southern League	SM (V50)
	35	6.46	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
	36	6.39	Pete Whiting	18/06/2023	Cambridge	Southern League	SM(V60)
	37	6.01	Neil Johnstone	20/05/2017	Woodford	Southern League	SM(V40)
	38	5.98	Wayne Hick	14/08/2021	Woodford	Southern League	SM(V50)
	39	5.47	Les Rowarth	22/05/1993	Ilford	Southern League	SM(V40)
	40	4.19	Tony Nixon	16/04/2016	Thurrock	Southern League	SM (V60)
	41	4.04	Gary Floate	15/04/2017	Lee Valley	Southern League	SM(V50)

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Hammer
	1	45.93	Wes Clarke	22/07/2006	Norwich	Southern League	SM(V40)
	2	37.60	Bill Bushnell	04/07/1981	Harlow	Southern Vets Champs	V40
	3	35.42	Wes Clarke	09/07/2023	Sandy	Southern League	SM(V50)
	4	34.08	John Weightman	15/08/1981	Ilford	Southern League	SM(V40)
	5	29.92	John Weightman	??/??/1996	????	????	V40
	6	26.38	John Weightman	03/05/1997	Cambridge	Southern League	SM(V50)
	7	25.56	Roger Honey	21/05/2007	Watford	Southern Vets League	V50
	8	25.16	Jim Allingham	21/07/2002	Haringay	Southern League	SM(V40)
	9	24.40	Jim Allingham	26/04/1999	Hemel Hempstead	Southern Vets League	V40
	10	24.02	Roger Honey	13/05/2019	Lee Valley	Southern Vets League	V60
	11	23.23	Roger Honey	??/??/1998	????	????	SM(V40)
	12	22.80	Roger Honey	28/04/1997	Enfield	Southern Vets League	V40
	13	21.37	Jim Mcnamee	20/05/2002	Enfield	Southern Vets League	V60
	14	21.15	Pete Whiting	20/05/2013	Lee Valley	Southern Vets League	V50
	15	20.74	Bob Corbett	07/06/1999	Ilford	Southern Vets League	V50
	16	19.12	Bob Corbett	27/06/1994	Ilford	Southern Vets League	V40
	17	19.09	Pete Whiting	26/07/2021	Harrow	Southern Vets League	V60
	18	18.90	Gary Murdoch	??/??/1998	????	????	SM(V40)
	19	18.88	Jim Mcnamee	25/04/1994	Enfield	Southern Vets League	V50
	20	18.17	A Bradley	30/04/2001	Enfield	Southern Vets League	V50
	21	16.59	L Richards	20/05/2002	Enfield	Southern Vets League	V40
	22	16.44	Pete Whiting	14/08/2021	Woodford	Southern League	SM(V60)
	23	15.46	Pete Whiting	10/06/2019	Stevenage	Southern Vets League	V50
	24	15.22	Jim Mcnamee	30/07/1994	Swindon	Southern League	SM(V50)
	25	14.02	Roger Honey	20/06/2021	Hornchurch	Southern League	SM(V60)
	27	9.69	Ray Rawlinson	24/05/2010	Hendon	Southern Vets League	V50
	28	8.66	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Veteran Pole vault
	1	3.60	Giresh Patel	13/08/1994	Dartford	Southern League	V40
	2	3.20	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	3	3.00	Bob Beningford	04/07/1981	Harlow	Southern Vets Champs	V40
	4	2.55	Akwasi Nkrumah	19/08/2023	Ware	Southern League	V40
	5	2.40	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	6	2.40	I Chamberlain	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	7	2.35	Sam Malekout	19/08/2023	Ware	Southern League	V40
	8	2.20	Jim Mcnamee	17/07/1982	Southampton	Southern League	V40
	9	2.20	Paul Grange	14/08/2021	Woodford	Southern League	V40
	10	2.00	Brian Meadows	17/05/1999	Ilford	Southern Vets League	V40
	11	2.00	Roger Honey	13/05/2019	Lee Valley	Southern Vets League	V60
	12	2.00	R Grubb	23/07/2001	Hemel Hempstead	Southern Vets League	V60
	13	2.00	Jim Mcnamee	20/05/202	Enfield	Southern Vets League	V60
	14	1.75	Pete Whiting	14/08/2021	Woodford	Southern League	V60
	15	1.65	Pete Whiting	08/07/2017	Mile End	Southern League	V50
	16	1.50	Neil Keane	30/07/2005	Bracknell	Southern League	V40
	17	1.50	Peter Whiting	22/07/2006	Norwich	Southern League	V40

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Veteran Decathlon
	1	5527	Jim Mcnamee	??-??/09/1984	Loughborough	British Vets Champs	V40

100m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 100m
	1	10.50	Pat Morrison	21/07/1965	Dublin	Ireland V England and Wales	SM
	2	10.50	Alun Jones	20/07/1985	Haringay	Southern League	SM
	3	10.60	Bob Mcstocker	30/06/1968	Woodford	Anniversary Meeting	SM
	4	10.65	John Kenny	??/??/1990	????	????	SM
	5	10.70	Didier N'Kallo	02/07/1994	Ilford	Southern League	SM
	6	10.76	Fidunu Abidekun	24/07/2021	Mayesbrook	Open Meeting	U20
	7	10.80	Johnny Broughton	19/06/1957	Halton	RAF Command Champs	SM
	8	10.80	Dave Thomas	29/07/1967	Portsmouth	Great Britain V France	U20
	9	10.80	Alan Cearns	20/05/1976	Woodford	Essex Champs	SM
	10	10.80	Kingsley Ogedengbe	??/??/1990	????	????	SM
	11	10.80	Abdulhakim Mohamed	14/08/2021	Woodford	Southern League	SM
	12	10.90	Alan Playle	28/07/1956	Port Sunlight	AAA Juniors	U20
	13	10.90	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	14	10.90	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	15	10.90	E Tuyo	26/05/1962	Thurrock	????	SM
	16	10.90	Winstone Johnson	01/09/1963	Brussels	????	SM
	17	10.90	John Smith	04/07/1970	Reading	Southern League	SM
	18	10.90	John Platt	??/??/1983	Ilford	Club Champs	SM
	19	10.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	20	10.90	Gary Smallman	29/04/2006	Basingstoke	Southern League	U20
	21	10.90	Aaron Balogun	02/08/2008	Mile End	Southern League	SM
	22	10.90	Mario Dobrescu	16/06/2019	Newham	Open Meeting	U17
	23	10.95	Jordan Kirby- Polidore	19/06/2010	Bedford	Under 23 Trials	U20
	24	11.00	Eric Hillier	??/??/1938	????	Essex Champs	SM
	25	11.00	WE Miller	13/06/1954	Ilford	Club Champs	SM
	26	11.00	R Francis	04/07/1959	Hornchurch	Inter Club Match	U20
	27	11.00	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	28	11.00	A Ededrian	02/08/2008	Mile End	Southern League	SM
	29	11.00	John Fix	10/06/1961	Chelmsford	Festival Trophy	SM
	30	11.00	Manny Tuyo	15/05/1962	Ilford	Club Champs	SM
	31	11.00	Pat Jones	09/05/1965	Ilford	Club Champs	SM
	32	11.00	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	33	11.00	Mac Eyrsthee	05/06/1982	Bristol	British League	U20
	34	11.00	Steve Hurst	03/08/1985	Colindale	Southern League	SM
	35	11.00	Roger Lamothe	16/08/1986	Bedford	Southern League	SM
	36	11.00	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	37	11.00	James Nicol	21/07/2002	Haringay	Southern League	U20
	38	11.03	Elijah Mayindu	14/08/2022	Stratford	Open Meeting	U23
	39	11.10	Roger Meadows	30/06/1951	Ilford	Festival Meeting	SM
	40	11.10	Owen Ward	18/06/1955	Ilford	Club Champs	SM
	41	11.10	D Collett	18/06/1955	Ilford	Club Champs	SM
	42	11.10	Phil Baker	13/08/1958	Helingsborg	Inter Club Match	SM
	43	11.10	Brian Lawrence	25/08/1963	Woodford	Woodford Club Champs	SM
	44	11.10	E Bailey	23/08/1969	Reading	Southern League	SM
	45	11.10	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	46	11.10	Mick Miller	01/05/1976	Ilford	Club Champs	U17
	47	11.10	Graham Flood	28/08/1979	Dublin	Irish Open Decathlon	SM
	48	11.10	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	49	11.10	Antoine Green	11/07/2009	Chelmsford	Essex Champs	U20
	50	11.10	Sam Malpass	02/06/2013	Chelmsford	Youth Development League	U20
	51	11.15	Gabriel Yiadom	31/05/2014	Bedford	Bedford International Games	U17

Under 13 100m
	1	12.50	Nethanell Mitchell-Blake	25/06/2006	Ilford	Young Athletes League	U13
	2	12.80	Paul Whiffen	20/06/1981	????	????	U13
	3	13.00	Stephen Hurst	??/??/1975	????	?????	U13
	4	13.00	H Adams	02/07/1978	Rochester	Young Athletes League	U13
	5	13.00	Israel Idehen	19/06/2011	Mile End	Young Athletes League	U13
	6	13.00	Jerrell Alleyne	07/08/2005	Ilford	Young Athletes League	U13
	7	13.10	Russell Johnson	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	8	13.10	Kelvin Ajireloja	06/08/2023	Basildon	Eastern Young Athletes League	U13
	9	13.20	J Turner	10/07/1994	St Albans	Eastern Young Athletes League	U13
	10	13.20	E Quaraine	12/05/2001	Southend	Essex Champs	U13
	11	13.20	Jordan Akinsanya	08/06/2008	Basildon	Eastern Young Athletes League	U13
	12	13.30	Cecil Taylor	??/??/1989	????	????	U13
	13	13.39	Matthiaus Semper	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
	14	13.50	T Gowell	29/05/1977	Enfield	Young Athletes League	U13
	15	13.50	J Nichol	13/07/1997	Ilford	Eastern Young Athletes League	U13
	16	13.70	O Agbenyo	15/08/1993	Grays	Eastern Young Athletes League	U13
	17	13.80	Jonathan Lawford	22/05/1988	Ilford	Young Athletes League	U13
	18	13.80	Aaron Akinsanya	20/06/2005	Stevenage	Eastern Young Athletes League	U13
	19	13.90	Gary Whiffen	??/??/1979	????	????	U13
	20	13.90	B Panton	18/08/1991	Ilford	Eastern Young Athletes League	U13
	21	13.90	Nnamdi Anyika	01/07/2007	Chelmsford	Eastern Young Athletes League	U13
	22	14.00	A Brett	01/06/1976	Ilford	Club Champs	U13
	23	14.00	Joshua Daly	25/06/2006	Canterbury	Young Atletes League	U13
	24	14.00	Jonathon Mandau	08/05/2011	Parliament Hill	Young Athletes League	U13
	25	14.00	S Rowarth	27/07/1986	Haringay	Young Athletes League	U13
	26	14.00	Richard Modelly	31/05/1992	Ilford	Young Athletes League	U13
	27	14.00	M Dean	07/08/1994	Ilford	Eastern Young Athletes League	U13
	28	14.10	Paul Whiffen	08/06/1980	Newham	Young Athletes League	U13
	29	14.10	L Matthew	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	30	14.20	C Selby	??/??/2000	????	????	U13
	31	14.20	C Allen	29/07/2001	Ilford	Eastern Young Athletes League	U13
	32	14.20	Jordan Ricketts	03/07/2007	Mile End	Young Athletes League	U13
	33	14.30	Andrew Nyman	24/05/1977	Ilford	Club Champs	U13
	34	14.30	C Edwards	29/05/1978	Southend	Young Athletes League	U13
	35	14.30	D Albert	02/06/1985	Southend	Young Athletes League	U13
	36	14.30	A Jones	10/07/1994	St Albans	Eastern Young Athletes League	U13
	37	14.30	George Hadler	08/05/2008	Mile End	Young Athletes League	U13
	38	14.30	Luke Harpon	20/06/2010	Ilford	Young Athletes League	U13
	39	14.40	T Bates	??/??/1979	????	????	U13
	40	14.40	D Edwards	03/07/1977	Rochester	Young Athletes League	U13
	41	14.40	Dylan Broadley	07/05/2006	Stevenage	Eastern Young Athletes League	U13
	42	14.50	Wayne Hick	24/05/1877	Ilford	Club Champs	U13
	43	14.50	Samuel Ross	04/06/1989	Bracknell	Young Athletes League	U13
	44	14.50	Olivr Cheeseman	14/07/2002	Ilford	Club Champs	U13
	45	14.60	Harry Kyriacou	21/06/2009	St Albans	Young Athletes League	U13
	46	14.70	R Aylett	30/07/1978	Enfield	Young Athletes League	U13
	47	14.70	Raeis Mer	21/06/2009	St Albans	Young Athletes League	U13
	48	14.70	Alex Wragg	??/??/1998	????	????	U13
	49	14.80	J Maynard	14/09/1994	Ilford	Club Champs	U13
	50	14.90	V Higgleton	25/05/1980	Southend	Copthall	U13
	51	14.90	H Aggrey	??/??/1989	????	????	U13

Under 15 100m
	1	11.33	Mario Dobrescu	24/06/2018	Newham	Open Meeting	U15
	2	11.38	Rhys Ofori	23/08/2020	Dagenham	Open Meeting	U15
	3	11.40	Dave Thomas	27/07/1965	Woodford	Open Meeting	U15
	4	11.43	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	5	11.70	Asad Ahmed	05/06/2011	Ilford	Young Athletes League	U15
	6	11.78	Kofi Gibbons-Jeffers	10/05/2008	Basildon	Essex Champs	U15
	7	11.80	Norman Jackman	30/07/1978	Enfield	Young Athletes League	U15
	8	11.90	Colin Fox	07/05/1963	Ilford	Club Champs	U15
	9	11.90	Eddie Reynolds	17/07/1964	Eton Manor	Hackney Borough Meeting	U15
	10	11.90	S Underwood	10/08/1971	Woodford	Relays Meeting	U15
	11	11.90	Graham Harrington	??/??/1975	????	????	U15
	12	11.90	George Hadler	18/07/2010	Mile End	Young Athletes League	U15
	13	11.90	Barry Dent	09/04/1989	Ilford	Club Champs	U15
	14	11.96	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	15	12.00	Bakr Al-Akku	09/05/2005	Eastbourne	Open Meeting	U15
	16	12.00	Jerrell Alleyne	25/06/2006	Canterbury	Young Athletes League	U15
	17	12.10	R Radley	06/07/1957	Chelmsford	????	U15
	18	12.20	T Burley	30/05/1957	Ilford	????	U15
	19	12.20	BH Last	11/07/1957	Ilford	????	U15
	20	12.20	D Braithwaite	18/06/1960	Harlow	Essex Schools	U15
	21	12.20	M Rozario	29/07/1961	Eton Manor	Hackney Borough Meeting	U15
	22	12.20	J Balham	29/07/1961	Eton Manor	Hackney Borough Meeting	U15
	23	12.20	C Radley	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U15
	24	12.20	Gary Lipman	25/08/1981	Ilford	Club Champs	U15
	25	12.20	M Menlove	14/09/1994	Ilford	Club Champs	U15
	26	12.20	Josh Edwards	18/07/2010	Mile End	Young Athletes League	U15
	27	12.20	Eliel Idehen	05/06/2011	Ilford	Young Athletes League	U15
	28	12.20	Jaydan Roberts-Edwards	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	29	12.28	Nethanell Mitchell-Blake	12/05/2007	Chelmsford	Essex Champs	U15
	30	12.30	E Redhead	14/06/1964	Chelmsford	Festival Trophy	U15
	31	12.30	Algy Williams	18/06/1978	Basildon	Young Athletes League	U15
	32	12.30	R Modelly	10/07/1994	St Albans	Eastern Young Athletes League	U15
	33	12.30	Aaron Akinsayna	25/07/2006	Ilford	Young Athletes League	U15
	34	12.30	Damien Amaniampong	06/08/2023	Basildon	Eastern Young Athletes League	U15
	35	12.30	Justice Okereke	06/08/2023	Basildon	Eastern Young Athletes League	U15
	36	12.40	D Saunders	05/08/1957	Woodside Park	Watford Sports	U15
	37	12.40	John Chapman	07/07/1974	Thurrock	Young Athletes Match	U15
	38	12.40	Trevor Zucconi	21/09/1974	Southend	Jim Peters Trophy	U15
	39	12.40	Derek Dorset	??/??/1975	?????	????	U15
	40	12.40	A Brett	24/05/1977	Ilford	Club Champs	U15
	41	12.40	Daniel Mullins	14/07/2002	Ilford	Club Champs	U15
	42	12.45	Anthony George	30/08/2016	Woodford	Open Meeting	U15
	43	12.50	A Judd	12/07/1961	Hornchurch	Match Versus Hornchurch	U15
	44	12.50	T Mclellan	01/06/1966	Ilford	Open Meeting	U15
	45	12.50	C Cundick	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U15
	46	12.50	Bernie Sandy	??/??/1975	????	????	U15
	47	12.50	Paul Whistler	08/06/1980	Newham	Young Athletes League	U15
	48	12.50	Gary Whiffin	25/08/1981	Ilford	Club Champs	U15
	49	12.50	Kevin Ferry	02/05/1982	Mayesbrook	Jim Peters Trophy	U15
	50	12.50	Dean Ulla	18/05/2008	Mile End	Young Athletes League	U15
	51	12.50	H Adams	??/??/1979	????	????	U15

Under 17 100m
	1	10.90	Pat Morrison	??/??/1962	????	????	U17
	2	10.90	Mario Dobrescu	16/06/2019	Newham	Open Meeting	U17
	3	11.10	Mick Miller	01/05/1976	Ilford	Club Champs	U17
	4	11.10	John Kenny	26/07/1987	Woodford	Young Athletes League	U17
	5	11.10	Gary Smallman	25/06/2005	Stoke Mandeville	?????	U17
	6	11.10	Jordan Kirby- Polidore	06/06/2009	Kingston	Southern League	U17
	7	11.10	T Thompson	21/05/1960	Ilford	Essex Champs	U17
	8	11.15	Gabriel Yiadom	31/05/2014	Bedford	Bedford International Games	U17
	9	11.17	Fidunu Abidekun	12/09/2020	Dagenham	Open Meeting	U17
	10	11.20	Alan Playle	29/05/1954	Mayesbrook	Essex Champs	U17
	11	11.20	R Francis	12/06/1958	Ilford	Russell Cup	U17
	12	11.20	G Moull	25/05/1963	Ilford	Inter Club Match	U17
	13	11.20	Dave Thomas	15/05/1966	Victoria Park	Percy Fisher Trophy	U17
	14	11.20	Keith Mckay	19/07/1966	Woodford	Open Meeting	U17
	15	11.20	Gary Lipman	??/??/1983	????	????	U17
	16	11.20	Aaron Balogun	03/07/2005	Stoke Mandeville	?????	U17
	17	11.30	R Lamothe	??/??/1983	????	????	U17
	18	11.32	Sam Malpass	15/08/2012	Lee Valley	Sprint Evening Open Meeting	U17
	19	11.32	Muhammed Weyli	05/04/2015	Newham	Open Meeting	U17
	20	11.30	Kevin Ferry	04/08/1984	Colindale	Southern League	U17
	21	11.30	Alex Manley	??/??/1998	????	????	U17
	22	11.30	Ian Johnson	21/05/2023	St Albans	Eastern Young Athletes Lague	U17
	23	11.40	David Corke	22/07/1990	Norwich	Young Athletes League	U17
	24	11.40	Noele Johnson	02/07/1991	Ilford	Club Champs	U17
	25	11.40	Ekow Quagrine	11/07/2005	Basingstoke	Southern League	U17
	26	11.40	Kelechi Okorie	20/06/2015	Watford	Southern League	U17
	27	11.40	Daniel Wheeler	08/07/2017	Mile End	Southern League	U17
	28	11.50	K Hyett	29/05/1954	Mayesbrook	Essex Champs	U17
	29	11.50	P Wells	23/07/1960	Charlton Park	Inter Club Match	U17
	30	11.50	P Braithwaite	24/07/1962	Ilford	Inter Club Match	U17
	31	11.50	J Balaam	11/05/1963	Mayesbrook	Leach Trophy	U17
	32	11.50	R Spreckley	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	33	11.50	B Green	16/06/1973	Crystal Palace	Southern Counties	U17
	34	11.50	Bernie Sandy	10/07/1977	Mayesbrook	Theobald Trophy	U17
	35	11.50	D Essuman	02/07/1994	Ilford	Southern League	U17
	36	11.50	Josh Edwards	05/06/2011	Ilford	Young Athletes League	U17
	37	11.57	Oliver Blainey	10/07/2022	Hornchurch	Eastern Young Athletes League	U17
	38	11.59	Asad Ahmed	15/08/2012	Lee Valley	Sprint Evening Open Meeting	U17
	39	11.60	J Forrest	??/??/1932	????	????	U17
	40	11.60	D Yung	08/08/1959	Ilford	Inter Club Match	U17
	41	11.60	N Godfrey	10/07/1956	Ilford	Match Versus Romford & Beagles	U17
	42	11.60	D Sandlin	15/06/1960	Upminster	Inter Club Match	U17
	43	11.60	Colin Fox	02/05/1964	Ilford	Club Champs	U17
	44	11.60	Colin Radley	30/05/1964	Ilford	Ilford Schools Champs	U17
	45	11.60	E Young	11/08/1966	Woodford	Open Meeting	U17
	46	11.60	Alan Cearns	16/06/1973	Crystal Palace	Southern Counties	U17
	47	11.60	D Gordon	20/05/1978	Redhill	Southern League	U17
	48	11.60	D Essuman	18/06/1994	Brighton	Southern League	U17
	49	11.60	Joseph Perry	09/05/2005	Eastbourne	Young Athletes League	U17
	50	11.60	Ekow Quagrine	31/07/2005	Ilford	Southern League	U17
	51	11.60	J Nicol	07/07/2001	Erith	Southern League	U17

Under 20 100m
	1	10.60	Pat Morrison	26/09/1964	Portsmouth	Great Britain V The Rest	U20
	2	10.76	Fidunu Abidekun	24/07/2021	Mayesbrook	Open Meeting	U20
	3	10.80	Dave Thomas	29/07/1967	Portsmouth	Great Britain V France	U20
	4	10.84	John Kenny	02/07/1988	West London	Southern League	U20
	5	10.90	Alan Playle	28/07/1956	Port Sunlight	AAA Juniors	U20
	6	10.90	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	7	10.90	Bob Mcstocker	09/05/1965	Ilford	Club Champs	U20
	8	10.90	Alan Cearns	11/04/1975	Crystal Palace	Open Meeting	U20
	9	10.90	Gary Smallman	29/04/2006	Basingstoke	Southern League	U20
	10	10.95	Jordan Kirby- Polidore	19/06/2010	Bedford	23 Trials	U20
	11	10.98	Aaron Balogun	23/06/2007	Bedford	U20 AAA	U20
	12	11.00	R Francis	04/07/1959	Hornchurch	Inter Club Match	U20
	13	11.00	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	14	11.00	Mac Eyrsthee	05/06/1982	Bristol	British League	U20
	15	11.00	James Nicol	21/07/2002	Haringay	Southern League	U20
	16	11.10	J Broughton	13/06/1954	Ilford	Club Champs	U20
	17	11.10	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	18	11.10	Antoine Green	11/07/2009	Chelmsford	Essex Champs	U20
	19	11.10	Sam Malpass	02/06/2013	Chelmsford	Youth Development League	U20
	20	11.20	John Blagden	18/06/1955	Ilford	Club Champs	U20
	21	11.20	John Fix	18/07/1959	Upminster	Inter Club Match	U20
	22	11.20	Alun Jones	??/??/1981	????	????	U20
	23	11.20	Gary Madigan	08/07/2007	Cambridge	Eastern Champs	U20
	24	11.20	E Tuyo	15/06/1960	Upminster	Inter Club Match	U20
	25	11.20	Kevin Ferry	12/05/1985	Hornchurch	GRE Cup	U20
	26	11.20	D Corke	02/07/1991	Ilford	Club Champs	U20
	27	11.20	Noele Johnson	30/08/1992	Woodford	Vancouver Trophy	U20
	28	11.30	WE Miller	02/06/1952	Ilford	Club Champs	U20
	29	11.30	Graham Flood	27/08/1977	Highgate	Open Decathlon	U20
	30	11.30	Bernie Sandy	20/05/1978	Crystal Palace	Southern League	U20
	31	11.30	Gary Lipman	??/??/1984	????	????	U20
	32	11.30	Obie Ene	20/05/1990	Colchester	Essex Champs	U20
	33	11.30	Alex Manley	??/??/1999	????	????	U20
	34	11.30	Temi Adeoshun	17/06/2017	Bury St Edmunds	Southern League	U20
	35	11.33	Elijah Mayindu	31/07/2021	Chelmsford	Essex Champs	U20
	36	11.35	Jordan Akinpelu	14/08/2019	Lee Valley	Open Meeting	U20
	37	11.40	G Whittle	28/06/1949	PLA Ground	Club Champs	U20
	38	11.40	T Hill	18/06/1955	Ilford	Club Champs	U20
	39	11.40	Phil Baker	29/06/1957	Battersea Park	Southern Champs	U20
	40	11.40	G Moull	09/05/1965	Ilford	Club Champs	U20
	41	11.40	Mick Miller	08/05/1976	Portsmouth	Inter Club Match	U20
	42	11.40	A Robinson	??/??/1985	????	????	U20
	43	11.40	Matthew Menlove	17/05/1997	Ilford	Southern League	U20
	44	11.40	Wayne Hick	07/04/1984	Crystal Palace	Open Meeting	U20
	45	11.40	Oliver Blainey	18/06/2023	Cambridge	Southern League	U20
	46	11.43	Dan Wheeler	12/09/2018	Parliament Hill	Open Meeting	U20
	47	11.47	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	48	11.50	Nick Godfrey	03/05/1958	Ilford	Club Champs	U20
	49	11.50	K Evans	29/07/1958	Eton Manor	Inter Club Match	U20
	50	11.50	D Yung	09/06/1960	Mayesbrook	Inter Club Match	U20
	51	11.50	Dave Sandlin	11/07/1962	Hornchurch	Inter Club Match	U20

Under 23 100m (qualification date unknown)
	1	10.88	Abdululhakin Mohamed	12/09/2020	Dagenham	Open Meeting	U23
	2	10.9	Aaron Balogun	02/08/2008	Mile End	Southern League	U23
	3	11.03	Elijah Mayindu	14/08/2022	Stratford	Open Meeting	U23
	4	11.3	Eric Nyangazi	19/05/2012	Abingdon	Southern League	U23
	5	11.39	Fidunu Abidekun	23/04/2023	Gillingham	Open Meeting	U23
	6	11.4	Malachi Harley	30/08/2021	Dagenham	Open Meeting	U23
	7	11.5	Sam Malpass	15/08/2015	Hemel Hempstead	Southern League	U23
	8	11.5	Wanya Williams	03/09/2022	Gillingham	Open Meeting	U23
	9	11.67	Salim Patel	13/05/2006	Chelmsford	Essex Champs	U23
	10	11.69	Jordan Akinpelu	08/06/2022	Lee Valley	Open Meeting	U23
	11	11.8	Temi Adeosun	13/04/2019	Watford	Southern League	U23
	12	12.06	Joshua Iyen	05/06/2013	Lee Valley	Open Meeting	U23
	13	12.08	Nat Senior	08/06/2011	Lee Valley	Open Meeting	U23
	14	12.10	Andre Di lieto	09/07/2023	Sandy	`Southern League	U23
	15	12.66	Taiwo Ademola	21/03/2015	Leicester	Open Meeting	U23

Senior 100m
	1	10.50	Pat Morrison	21/07/1965	Dublin	Ireland V England and Wales	SM
	2	10.50	Alun Jones	20/07/1985	Haringay	Southern League	SM
	3	10.60	Bob Mcstocker	30/06/1968	Woodford	Anniversary Meeting	SM
	4	10.65	John Kenny	??/??/1990	????	????	SM
	5	10.70	Didier N'Kallo	02/07/1994	Ilford	Southern League	SM
	6	10.80	Johnny Boughton	19/06/1957	Halton	RAF Command Champs	SM
	7	10.80	Alan Cearns	20/05/1976	Woodford	Essex Champs	SM
	8	10.80	Kingsley Ogedengbe	??/??/1990	????	????	SM
	9	10.8	Abdululhakin Mohamed	14/08/2021	Woodford	Southern League	SM
	10	10.90	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	11	10.90	Winstone Johnson	01/09/1963	Brussels	????	SM
	12	10.90	E Tuyo	26/05/1962	Thurrock	????	SM
	13	10.90	John Smith	04/07/1970	Reading	Southern League	SM
	14	10.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	15	10.90	Aaron Balogun	02/08/2008	Mile End	Southern League	SM
	16	10.90	John Platt	??/??/1983	Ilford	Club Champs	SM
	17	11.00	Eric Hillier	??/??/1938	????	Essex Champs	SM
	18	11.00	WE Miller	13/06/1954	Ilford	Club Champs	SM
	19	11.00	A Ededrian	02/08/2008	Mile End	Southern League	SM
	20	11.00	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	21	11.00	R Francis	27/05/1961	Harlow	Essex Champs	SM
	22	11.00	John Fix	10/06/1961	Chelmsford	Festival Trophy	SM
	23	11.00	Manny Tuyo	15/05/1962	Ilford	Club Champs	SM
	24	11.00	Pat Jones	09/05/1965	Ilford	Club Champs	SM
	25	11.00	Steve Hurst	03/08/1985	Colindale	Southern League	SM
	26	11.00	Roger Lamothe	16/08/1986	Bedford	Southern League	SM
	27	11.00	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	28	11.10	Roger Meadows	30/06/1951	Ilford	Festival Meeting	SM
	29	11.10	Owen Ward	18/06/1955	Ilford	Club Champs	SM
	30	11.10	D Collett	18/06/1955	Ilford	Club Champs	SM
	31	11.10	Phil Baker	??/08/1958	Helingsborg	Inter Club Match	SM
	32	11.10	Brian Lawrence	25/08/1963	Woodford	Woodford Club Champs	SM
	33	11.10	T Bailey	23/08/1969	Reading	Southern League	SM
	34	11.10	Dave Thomas	28/06/1969	Ilford	Cecil Fry Trophy	SM
	35	11.10	Salim Patel	29/04/2006	Basingstoke	Southern League	SM
	36	11.10	Graham Flood	28/08/1979	Dublin	Irish Open Decathlon	SM
	37	11.10	Paul Demko	28/06/1980	Croydon	Southern League	SM
	38	11.10	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	39	11.16	Miles Levy	20/05/2018	Perivale	Southern League	SM
	40	11.20	H Higgins	??/??/1931	????	????	SM
	41	11.20	Ron Budgen	15/07/1959	Broomfield Park	Beverley Baxter Trophy	SM
	42	11.20	Johnny Blagden	10/06/1961	Chelmsford	Festival Trophy	SM
	43	11.20	Jamal Abiola	05/08/2006	Exeter	Southern League	SM
	44	11.28	Malachi Harley	29/05/2023	Newham	Open Meeting	SM
	45	11.30	Ken Chambers	22/06/1957	Orpington	Coronation Trophy	SM
	46	11.30	Gerry Pells	03/05/1958	Ilford	Club Champs	SM
	47	11.30	Ken Evans	23/06/1960	Ilford	Inter Club Match	SM
	48	11.30	J Mallott	16/07/1974	Hornchurch	Legion Trophy	SM
	49	11.30	Ivor Emmanuel	17/04/1975	Ilford	Club Champs	SM
	50	11.30	John Elliott	01/06/1976	Ilford	Club Champs	SM
	51	11.30	Robert Piper	16/04/1977	Woodford	Perkins Trophy	SM

Veteran 40 100m
	1	11.6	Peter Whittaker	27/05/1970	Ilford	Open Meeting	V40
	2	11.66	Joe Mallott	08/07/1989	Reading	National Vets Champs	V40
	3	11.7	Jim Mcnamee	09/06/1984	Watford	Southern Vets Champs	V40
	4	11.77	Alun Jones	??/05/2004	????	Essex Champs	V40
	5	11.9	Gerry Pells	12/05/1976	Mayesbrook	Essex Champs	V40
	6	11.9	Roger Honey	07/07/1997	St Albans	Southern Vets League	V40
	7	12	John Platt	??/??/1996	Ilford	Club Champs	V40
	8	12.23	Paul Grange	01/09/2019	Ashford	Southern Vets Final	V40
	9	12.4	Henry Ricketts	19/05/2009	Lee Valley	Southern Vets League	V40
	10	12.5	J Doyle	16/04/1990	Watford	Open Meeting	V40
	11	12.6	K White	??/??/1998	????	????	V40
	12	12.7	I Chamberlain	28/04/1997	Enfield	Southern Vets League	V40
	13	12.73	Akwasi Nkrumah	17/07/2023	Lee Valley	Southern Vets League	V40
	14	12.8	Ray Rawlinson	29/04/2002	Enfield	Southern Vets League	V40
	15	12.8	Lee Richardson	20/06/2005	Watford	Southern Vets League	V40
	16	12.9	L Richards	17/06/2002	Watford	Southern Vets League	V40
	17	12.94	Sam Malekout	17/07/2023	Lee Valley	Southern Vets League	V40
	18	13.1	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	19	13.2	Giresh Patel	27/06/1994	Ilford	Southern Vets League	V40
	20	13.3	Gordon Crouch	??/??/1988	????	????	V40
	21	13.3	Bob Corbett	07/09/1997	Bromley	Southern Vets League Final	V40
	22	13.4	Peter Dilly	08/09/1991	Croydon	Southern Vets League Final	V40
	23	13.4	Alan Church	04/06/2001	Watford	Southern Vets League	V40
	24	14	Gary Murdoch	??/??/1996	????	????	V40
	25	14.1	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	26	14.2	Brian Meadows	07/06/1999	Ilford	Southern Vets League	V40
	27	14.2	B Meads	07/06/1999	Ilford	Southern Vets League	V40
	28	14.7	Bradley Brown	04/08/2015	Woodford	Open Meeting	V40
	29	14.8	Peter Whiting	07/05/2011	Hemel Hempstead	Southern League	V40
	30	15.4	Wes Clarke	02/05/2006	Enfield	Southern Vets League	V40
	31	15.4	Dennis Briggs	12/06/2017	Lee Valley	Southern Vets League	V40
	32	16.1	Les Rowarth	??/??/1993	????	????	V40
Veteran 50 100m
	1	11.9	Peter Whittaker	06/05/1978	Newham	Southern League	V50
	2	12.7	Jim Mcnamee	??/??/1993	????	????	V50
	3	13.1	Henry Ricketts	08/05/2017	Lee Valley	Southern Vets League	V50
	4	13.3	Roger Honey	30/04/2007	Lee Valley	Southern Vets League	V50
	5	13.8	Bob Corbett	29/04/2002	Enfield	Southern Vets League	V50
	6	14.2	Ray Rawlinson	11/06/2007	Hemel Hempstead	Southern Vets League	V50
	7	14.6	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	8	15.1	Ed Skinner	10/06/2013	Lee Valley	Southern Vets League	V50
	9	15.3	Graham Williams	??/??/1993	????	????	V50
	10	15.3	Pete Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
	11	16.4	Tony Young	08/05/2017	Lee Valley	Southern Vets League	V50
	12	16.8	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
Veteran 60 100m
	1	13.8	R Grubb	30/04/2001	Enfield	Southern Vets League	V60
	2	13.8	Jim Mcnamee	04/06/2001	Watford	Southern Vets League	V60
	3	15.2	Pete Whiting	05/07/2021	Stevenage	Southern Vets League	V60
	4	15.9	John Batchelor	19/05/2009	Lee Valley	Southern Vets League	V60
	5	16.2	Roger Honey	01/09/2019	Ashford	Southern Vets Final	V60
	6	17.6	Andy Catton	25/04/2016	Lee Valley	Southern Vets League	V60
Veteran 70 100m
	1	17.1	John Batchelor	29/04/2013	Lee Valley	Southern Vets League	V70
	2	20.1	Les Hislop	30/04/2012	Lee Valley	Southern Vets League	V70
	3	23.5	Tony Nixon	13/05/2019	Lee Valley	Southern Vets League	V70

110mh

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 110m hurdles
	1	13.83	Wilbert Greaves	25/05/1980	Birmingham	????	SM
	2	14.80	Roger Honey	??/??/1990	????	????	SM
	3	14.90	Mac Erysthee	??/??/1983	????	????	SM
	4	15.20	Graham Flood	14/09/1980	Woodford	Vancouver Trophy	SM
	5	15.30	Chris Surety	05/06/1966	Imber Court	Police Athletic Match	SM
	6	15.40	Joe Mallott	01/09/1974	Woodford	Vancouver Trophy	SM
	7	15.60	Steve Faint	08/09/1979	Haringay	British League Qualifying Match	SM
	8	15.80	Stefan Louw	03/06/2006	Stevenage	Southern League	SM
	9	15.90	Mark Davies	16/08/1997	Kingston	Southern League	SM
	10	16.00	Konstanty Bakaowski	11/07/2009	Chelmsford	Southern League	SM
	11	16.10	Roy Snow	16/05/1970	Ilford	Southern League	SM
	12	16.10	John Robinson	23/05/1987	Bromley	Southern League	SM
	13	16.30	Roy Snow	16/05/1970	Ilford	Southern League	SM
	14	16.50	Brian Steffans	??/??/1962	????	????	SM
	15	16.50	Ray Radley	30/05/1964	Southend	Essex Champs	SM
	16	16.60	Gerry Goodrich	28/03/1953	Dulwich	????	SM
	17	16.70	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	18	16.80	D Mcconnell	10/08/1963	Bury St Edmunds	Essex Versus Eastern Counties	SM
	19	16.80	Roger Spreckley	28/08/1967	Southend	Inter Club Match	SM
	20	16.80	Alun Jones	05/05/1984	Crystal Palace	Southern League	SM
	21	16.90	M Henson	02/09/1970	Crystal Palace	Match Versus London AC	SM
	22	17.00	A Crawford	07/05/1960	Ilford	Club Champs	SM(U20)
	23	17.20	Wes Clarke	23/05/1992	Ilford	Southern League	SM
	24	17.50	D Hillman	07/05/1960	Ilford	Club Champs	SM
	25	17.80	W Hamshire	06/08/1955	Ilford	Match Versus Cambridge & Highgate	SM
	26	17.40	J Howsgill	30/05/1958	Leyton	????	SM
	27	17.40	D Bull	25/08/1979	Southend	Victory Trophy	SM(U20)
	28	17.40	Tony Tipping	??/??/1988	????	????	SM
	29	17.40	Elijah Collins	27/06/2009	Parliament Hill	Southern League	SM (U23)
	30	17.40	N Majmader	??/??/1990	????	????	SM
	31	17.50	David Boyce	??/??/1979	????	????	SM(U20)
	32	17.60	Mark Litobarski	02/07/1994	Ilford	Southern League	SM(U20)
	33	17.70	Mike Shaw	22/07/1978	Parliament Hill	Southern League	SM(U20)
	34	17.80	Wayne Hick	??/??/1993	????	????	SM
	35	17.90	Neil Smith	26/05/1990	Bracknell	Southern League	SM
	36	18.30	Tony St Hill	27/06/1981	Eltham	Southern League	SM
	37	18.40	Michael Dodds	??/??/1983	????	????	SM(U17)
	38	18.50	John Elliott	02/07/1977	Wimbledon	Southern League	SM
	39	18.74	T Rumble	16/06/1949	White City	Match Versus London AC & Cambridge Harriers	SM
	40	19.00	T Smith	23/05/1992	Ilford	Southern League	SM
	41	19.20	J Hazell	25/06/1957	Motspur Park	Insurance Champs	SM
	42	19.20	Colin Fox	25/07/1971	Hornchurch	Legion Trophy	SM
	43	19.40	Brian Meadows	21/09/1974	Mayesbrook	Jim Peters Trophy	SM(U20)
	44	19.40	P Nolan	26/07/1986	Bexley	Southern League	SM
	45	19.50	Dan Du-Gard	??/??/1998	????	????	SM
	46	19.70	M Jarvis	10/06/1961	Chelmsford	Festival Trophy	SM
	47	19.80	Gordon Crouch	25/06/1977	Yeovil	Southern League	SM
	48	20.00	E Chye	08/05/1965	Thames Ditton	Malkin Trophy	SM
	49	20.00	Jim Allingham	02/07/1977	Ilford	Southern League	SM(U20)
	50	20.20	L Stiffell	23/08/1969	Reading	Southern League	SM(U20)
	51	20.20	Andrew Nyman	06/06/1981	Luton	Southern League	SM(U17)
	52	20.20	Peter Shield	??/??/1986	????	????	SM

Under 13 110m hurdles
	1	13.30	Nethanell Mitchell-Blake	20/08/2006	Grays	Young Athletes League	U13
	2	13.40	George Hadler	20/07/2008	Grays	Young Athletes League	U13
	3	13.70	Aaron Akinsayna	31/07/2005	Ilford	Young Athletes League	U13
	4	14.40	N Blake	31/05/2005	Ilford	Young Athletes League	U13
	5	14.70	M Dean	29/05/1994	Ilford	Eastern Young Athletes League	U13
	6	14.80	Wayne Hick	17/09/1977	Southend	Junior Trophy	U13
	7	15.10	Ciaran Rodway	22/07/2007	Newham	Young Athletes Meeting	U13
	8	15.40	L Hurley	??/??/1998	????	????	U13
	9	15.50	Joshua Daly	20/08/2006	Thurrock	Eastern Young Athletes League	U13
	10	15.60	A Burton	12/07/1992	Yarmouth	Young Athletes Meeting	U13
	11	15.80	T Creary	10/08/1997	Watford	Eastern Young Athletes League	U13
	12	15.80	Dylan Broadley	04/06/2006	Thurrock	Young Atletes League	U13
	13	15.80	Nnamdi Anyika	03/08/2008	Ilford	Eastern Young Athletes League	U13
	14	16.00	Jonathon Mandau	08/05/2011	Parliament Hill	Young Athletes League	U13
	15	16.00	D Mathew	10/07/1994	St Albans	Eastern Young Athletes League	U13
	16	16.00	Duncan Whitfield	25/06/2006	Canterbury	Young Athletes League	U13
	17	16.40	J Allingham	29/07/2001	Ilford	Eastern Young Athletes League	U13
	18	16.40	Harry Kyriacou	19/07/2009	Ilford	Young Athletes League	U13
	19	16.40	Shanjay Sivakumaran	19/07/2009	Ilford	Young Athletes League	U13
	20	16.50	R Neil	31/05/1992	Ilford	Young Athletes League	U13
	21	17.50	Antoni Savva	14/09/1997	Cambridge	Eastern Young Athletes League Final	U13
	22	17.60	P Banton	08/08/1991	Ilford	Eastern Young Athletes League	U13
	23	17.70	R Forsyth	18/04/1993	Enfield	Eastern Young Athletes League	U13
	24	18.00	G Hall	13/07/1997	Ilford	Eastern Young Athletes League	U13
	25	18.40	C Exley	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	26	18.50	R Hinds	??/??/1998	????	????	U13
	27	18.80	B Utteridge	20/04/1997	Southend	Eastern Young Athletes League	U13
	28	22.80	D Forsyth	25/07/1993	Southend	Eastern Young Athletes League	U13

Under 15 110m hurdles
	1	11.76	George Hadler	12/06/2010	Chelmsford	Essex Schools	U15
	2	12.60	C Selby	15/07/2002	Biggleswade	Eastern Young Athletes League	U15
	3	12.62	Manoj Ragunathan	11/06/2011	Chelmsford	Essex Schools	U15
	4	12.80	Wilbert Greaves	13/06/1971	Hurlingham	Southern Counties	U15
	5	12.80	D Greaves	31/05/1992	Ilford	Young Athletes League	U15
	6	12.96	Kofi Gibbons-Jeffers	10/05/2008	Basildon	Essex Champs	U15
	7	13.00	C Exley	06/06/1999	Horsham	National Young Athletes League	U15
	8	13.20	Gary Pidgeon	??/??/1989	????	????	U15
	9	13.30	S Parker	29/08/1981	Southend	Victory Trophy	U15
	10	13.40	Jason Bacon	26/06/1988	Verlea	Young Athletes League	U15
	11	13.40	L Cheung	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	12	13.50	Terry Scawthorn	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	13	13.50	Yasir Yeahia	20/06/2010	Ilford	Young Athletes League	U15
	14	13.60	R Agyman	??/??/1989	????	????	U15
	15	13.60	L Davies	02/05/1999	Southend	National Young Athletes League	U15
	16	13.70	Michael Dean	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	17	13.80	Michael Dodds	05/07/1981	Ilford	Young Athletes League	U15
	18	14.10	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	19	14.30	Ayokunle Adekeye	20/05/2007	Ilford	Young Athletes League	U15
	20	14.40	Graham Flood	05/05/1974	Enfield	Young Athletes League	U15
	21	14.40	Damien Amaniampong	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	22	14.50	Wayne Hick	30/07/1978	Enfield	Young Athletes League	U15
	23	14.60	Christian Ihuoma	19/07/2009	Ilford	Young Athletes League	U15
	24	14.90	L Davis Xavier	??/??/1998	????	????	U15
	25	15.00	Paul Morgan	??/??/1979	????	????	U15
	26	15.00	Danny Blackman	05/06/1988	Stevenage	Young Athletes League	U15
	27	15.10	R Aylett	18/06/1978	Basildon	Young Athletes League	U15
	28	15.20	Craig Hume	06/05/1982	Newham	Young Athletes League	U15
	29	15.40	A Brent	??/??/1998	????	????	U15
	30	15.50	Paul Whiffen	08/08/1982	Ilford	Club Champs	U15
	31	15.50	Scott Rowarth	01/05/1988	Harlow	Young Athletes League	U15
	32	15.60	S Hurst	07/07/1974	Thurrock	Young Athletes Match	U15
	33	15.60	Jonathon Lawford	25/06/1989	Parliament Hill	Young Athletes League	U15
	34	15.60	Sam Burges	25/06/2006	Canterbury	Young Atletes League	U15
	35	15.80	Martin Hussey	22/05/1988	Ilford	Young Atletes League	U15
	36	15.80	M Wilson	??/??/1998	????	????	U15
	37	15.90	Andrew Nyman	30/04/1978	Havering	Young Athletes League	U15
	38	15.90	Terry Betts	26/06/1988	Verlea	Young Athletes League	U15
	39	16.00	P Lynch	18/06/1978	Basildon	Young Athletes League	U15
	40	16.10	Jacob Anson	29/04/2007	Watford	Eastern Young Athletes League	U15
	41	16.20	Craig Burrow	22/05/1988	Ilford	Young Atletes League	U15
	42	16.20	Michael Leechman	27/06/1999	Asford	National Young Athletes League	U15
	43	16.20	Nat Whitfield	25/06/2006	Canterbury	Young Athletes League	U15
	44	16.30	D Collis	17/09/1977	Southend	Junior Trophy	U15
	45	16.50	S Pawsey	25/06/1989	Parliament Hill	Young Athletes League	U15
	46	16.80	Michael Wong	29/04/2007	Watford	Eastern Young Athletes League	U15
	47	17.10	J Bryant	??/??/1975	????	????	U15
	48	17.10	B Mathew	29/05/1994	Ilford	Eastern Young Athletes League	U15
	49	17.20	A Collis	29/05/1977	Enfield	Young Athletes League	U15
	50	17.30	Ian Erridge	31/07/1982	Southend	Victory Trophy	U15
	51	17.50	M Sullivan	04/06/1989	Bracknell	Young Athletes League	U15

Under 17 110m hurdles
	1	13.90	Pat Morrison	30/06/1962	Wimbledon Park	Southern Counties	U17
	2	14.00	M Clarke	20/07/1963	Chelmsford	English Schools	U17
	3	14.20	George Hilsdon	17/07/1965	Watford	English Schools	U17
	4	14.50	Wilbert Greaves	??/??/1973	????	????	U17
	5	14.80	D Greaves	09/05/1993	Ilford	Eastern Young Athletes League	U17
	6	15.00	Michael Dodds	18/07/1982	Ilford	Young Athletes League	U17
	7	15.00	John Kenny	26/07/1987	Woodford	Young Athletes League	U17
	8	15.20	S Sutterby	07/07/1974	Thurrock	Young Athletes Match	U17
	9	15.20	Kofi Gibbons-Jeffers	31/05/2009	Brighton	Young Athletes League	U17
	10	15.30	Colin Allabush	04/06/1966	Thurrock	Essex Champs	U17
	11	15.20	P Blackburn	05/07/1958	Hayes	Southern Counties	U17
	12	15.50	Andrew Nyman	27/06/1981	????	????	U17
	13	15.60	M Litobarski	20/06/1993	Watford	Eastern Young Athletes League	U17
	14	15.80	Jim Allingham	??/??/1975	????	????	U17
	15	15.90	D Boyce	18/06/1978	Basildon	Young Athletes League	U17
	16	16.20	J Madams	25/05/1957	Upminster	Essex Champs	U17
	17	16.20	C Martin	30/06/1962	Wimbledon Park	Southern Counties	U17
	18	16.20	Jason Bacon	25/06/1989	Parliament Hill	Young Athletes League	U17
	19	16.30	Elijah Collins	25/06/2006	Canterbury	Young Athletes League	U17
	20	16.40	C Perkins	02/06/1985	Southend	Young Athletes League	U17
	21	16.60	Stewart Sutteridge	19/05/1974	Newham	Essex Champs	U17
	22	16.80	TW Turner	23/07/1949	Wanstead	Essex Champs	U17
	23	16.80	Alun Jones	29/07/1978	????	????	U17
	24	17.00	Graham Flood	02/05/1976	Thurrock	Young Athletes League	U17
	25	17.10	Alex Manley	??/??/1998	????	????	U17
	26	17.60	J Acolatse	18/07/1999	Ilford	National Young Athletes League	U17
	27	17.80	Steven Shaw	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	28	18.10	Wayne Hick	05/07/1981	Ilford	Young Athletes League	U17
	29	18.30	Lee Fitzpatrick	31/07/1982	Southend	Victory Trophy	U17
	30	18.30	Gary Whiffen	31/07/1982	Southend	Victory Trophy	U17
	31	18.50	P Knight	21/05/1960	Ilford	Essex Champs	U17
	32	18.50	S Chapman	??/??/1983	????	????	U17
	33	18.80	Dave Bryan	10/06/1961	Chelmsford	Festival Trophy	U17
	34	19.10	D Busulwa	10/07/1994	St Albans	Eastern Young Athletes League	U17
	35	19.50	Craig Hume	??/??/1983	????	????	U17
	36	19.50	Danny Blackman	25/06/1989	Parliament Hill	Young Athletes League	U17
	37	20.10	Phil Wellington	31/07/1982	Southend	Victory Trophy	U17
	38	20.30	R Sutton	08/08/1982	Ilford	Club Champs	U17
	39	20.70	Michael Wong	15/06/2008	Ilford	Young Athletes League	U17
	40	21.70	Gary Lipman	06/05/1982	Newham	Young Athletes League	U17
	41	23.20	A Daniel	??/??/1998	????	????	U17

Under 20 110m hurdles
	1	15.06	M Erysthee	20/06/1982	Crystal Palace	Southern Counties	U20
	2	15.10	Wilbert Greaves	06/06/1975	Chelmsford	Essex Champs	U20
	3	15.20	George Hillsdon	25/06/1966	Hurlingham	Southern Counties	U20
	4	15.60	Pat Morrison	21/05/1963	Ilford	Inter Club Match	U20
	5	15.70	Graham Flood	15/07/1978	Crystal Palace	Southern Counties	U20
	6	16.00	Chris Surety	20/08/1955	Carshalton	Essex Versus Middlesex	U20
	7	16.00	DA Hillman	07/06/1958	Ilford	Essex Champs	U20
	8	16.29	Antoine Green	09/05/2009	Chelmsford	Essex Champs	U20
	9	16.40	J Howsgill	23/05/1957	Leyton	CHS Champs	U20
	10	16.70	A Thorogood	25/04/1959	Ilford	Inter Club Match	U20
	11	16.80	RH Perry	22/06/1957	Upminster	Essex Schools	U20
	12	17.20	M Dean	23/05/1999	Ipswich	National Junior League	U20
	13	20.20	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	14	20.30	Elijah Collins	17/05/2008	Mile End	Southern League	U20

Under 23 110m hurdles (qualification date unknown)
	1	17.4	Elijah Collins	27/06/2009	Parliament Hill	Southern League	U23
	2	22.00	Rhys Edwards	09/07/2023	Sandy	Southern League	U23

Senior 110m hurdles
	1	13.83	Wilbert Greaves	25/05/1980	Birmingham	????	SM
	2	14.80	Roger Honey	??/??/1990	????	????	SM
	3	14.90	Mac Erysthee	??/??/1983	????	????	SM
	4	15.20	Graham Flood	14/09/1980	Woodford	Vancouver Trophy	SM
	5	15.30	Chris Surety	05/06/1966	Imber Court	Police Athletic Match	SM
	6	15.40	J Mallott	01/09/1974	Woodford	Vancouver Trophy	SM
	7	15.60	Steve Faint	08/09/1979	Haringay	British League Qualifying Match	SM
	8	15.80	Stefan Louw	03/06/2006	Stevenage	Southern League	SM
	9	15.90	Mark Davies	16/08/1997	Kingston	Southern League	SM
	10	16.00	Konstanty Bakaowski	11/07/2009	Chelmsford	Southern League	SM
	11	16.10	John Robinson	23/05/1987	Bromley	Southern League	SM
	12	16.30	Roy Snow	16/05/1970	Ilford	Southern League	SM
	13	16.50	Brian Steffans	??/??/1962	????	????	SM
	14	16.50	Ray Radley	30/05/1964	Southend	Essex Champs	SM
	15	16.60	Gerry Goodrich	28/03/1953	Dulwich	????	SM
	16	16.70	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	17	16.80	D Mcconnell	10/08/1963	Bury St Edmunds	Essex Versus Eastern Counties	SM
	18	16.80	Roger Spreckley	28/08/1967	Southend	Inter Club Match	SM
	19	16.80	Alun Jones	05/05/1984	Crystal Palace	Southern League	SM
	20	16.90	M Henson	02/09/1970	Crystal Palace	Match Versus London AC	SM
	21	17.00	A Crawford	07/05/1960	Ilford	Club Champs	SM
	22	17.20	Wes Clarke	23/05/1992	Ilford	Southern League	SM
	23	17.40	J Howsgill	30/05/1958	Leyton	????	SM
	24	17.40	Elijah Collins	27/06/2009	Parliament Hill	Southern League	SM
	25	17.40	Tony Tipping	??/??/1988	????	????	SM
	26	17.40	N Majmader	??/??/1990	????	????	SM
	27	17.60	Mark Litobarski	02/07/1994	Ilford	Southern League	SM
	28	17.80	Wayne Hick	??/??/1993	????	????	SM
	29	17.90	Neil Smith	26/05/1990	Bracknell	Southern League	SM
	30	18.10	Dave Bull	05/07/1986	Hornchurch	Southern League	SM
	31	18.30	Tony St Hill	27/06/1981	Eltham	Southern League	SM
	32	18.50	John Elliott	02/07/1977	Wimbledon	Southern League	SM
	33	18.74	T Rumble	16/06/1949	White City	Match Versus London AC & Cambridge Harriers	SM
	34	19.00	T Smith	23/05/1992	Ilford	Southern League	SM
	35	19.20	J Hazell	25/06/1957	Motspur Park	Insurance Champs	SM
	36	19.80	Gordon Crouch	25/06/1977	Yeovil	Southern League	SM
	37	19.20	Colin Fox	25/07/1971	Hornchurch	Legion Trophy	SM
	38	19.40	P Nolan	26/07/1986	Bexley	Southern League	SM
	39	19.50	Dan Du-Gard	??/??/1998	????	????	SM
	40	19.70	M Jarvis	10/06/1961	Chelmsford	Festival Trophy	SM
	41	19.90	Brian Meadows	25/09/1983	Woodford	Essex Decathlon	SM
	42	20.20	L Stiffell	23/08/1969	Reading	Southern League	SM
	43	20.20	M Shaw	19/05/1979	Luton	Southern League	SM
	44	20.20	Peter Shield	??/??/1986	????	????	SM
	45	20.80	Fred Venus	31/05/1956	Motspur Park	Insurance Champs	SM
	46	21.00	Jim Mcnamee	02/07/1977	Ilford	Southern League	SM
	47	21.10	Healson Ihuoma	06/06/2009	Kingston	Southern League	SM
	48	21.20	W Brown	16/06/1984	Norwich	Southern League	SM
	49	21.60	D Williams	09/08/1969	Woodford	Inter Club Match	SM
	50	21.60	Pete Whiting	??/??/1999	????	????	SM
	51	21.70	D Busulwa	04/05/1994	Harrow Weald	Southern League	SM

Veteran 110m hurdles
	1	15.00	Roger Honey	14/06/1998	Colindale	Southern League	V40
	2	20.20	Roger Honey	20/08/2005	Ilford	Southern League	V50
	3	21.20	Jim Mcamee	05/05/1984	????	Southern League	V40
	4	22.40	Peter Whiting	??/??/2001	????	?????	V40
	5	22.40	Sam Malekout	19/08/2023	Ware	Southern League	V40
	6	23.10	Wayne Hick	23/05/2006	Ilford	Southern League	V40
	7	23.10	Akwasi Nkrumah	09/07/2023	Sandy	Southern League	V40
	8	24.10	Jim Mcamee	30/07/1994	Swindon	Southern League	V50
	9	24.70	Gary Murdock	04/06/1994	Portsmouth	Southern League	V40
	10	25.10	Neil Keane	30/07/2005	Bracknell	Southern League	V40
	11	26.00	Jim Mcamee	18/06/1994	Enfield	Southern League	V50

200m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 200m
	1	21.10	Pat Morrison	02/04/1966	Stanford	Universities Match	SM
	2	21.10	John Kennny	19/05/1990	Colchester	Essex Champs	SM
	3	21.46	Aaron Balogun	28/05/2007	Bedford	Inter Counties	U20
	4	21.50	Johnny Boughton	07/09/1957	Hurlingham	London AA Champs	SM
	5	21.50	Bob Mcstocker	12/07/1969	Crystal Palace	Southern Counties	SM
	6	21.50	Alan Cearns	21/05/1976	Woodford	Essex Champs	SM
	7	21.60	Jordan Kirby- Polidore	05/06/2010	Grays	Southern League	U20
	8	21.70	Pat Jones	11/05/1965	Ilford	Club Champs	SM
	9	21.70	Dave Thomas	16/07/1967	Glasgow	Schools International	U20
	10	21.73	Mario Dobrescu	20/04/2019	Lee Valley	London Inter Club Challenge	U17
	11	21.79	Fidunu Abidekun	01/08/2021	Chelmsford	Essex Champs	U20
	12	21.80	Alan Playle	15/05/1957	Iffley Road	AAA Versus Oxford University	SM
	13	21.80	Winstone Johnson	30/05/1964	Southend	Essex Champs	SM
	14	21.80	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	15	21.80	Kingsley Ogedengbe	??/??/1990	????	????	SM
	16	21.90	R Francis	??/??/1960	????	????	U20
	17	21.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	18	22.00	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	19	22.00	Ron Budgen	15/06/1960	Upminster	Inter Club Match	SM
	20	22.07	Sam Malpass	22/06/2013	Watford	South of England Champs	U20
	21	22.08	James Nicol	25/08/2002	????	U20 Inter Counties	U20
	22	22.10	Owen Ward	08/07/1950	Motspur Park	City Charities	SM
	23	22.10	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	24	22.10	Chris Surety	24/07/1962	Ilford	Inter Club Match	SM
	25	22.10	Eddie Bailey	07/06/1970	Newham	Essex Champs	SM
	26	22.10	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	27	22.18	Abdulhakim Mohamed	12/06/2022	Parliament Hill	Southern League	SM
	28	22.20	John Smith	07/06/1970	Newham	Essex Champs	SM
	29	22.20	John Platt	??/??/1983	Ilford	Club Champs	SM
	30	22.20	Alun Jones	??/??/1983	????	????	SM
	31	22.20	Didier N'Kallo	30/08/1992	Woodford	Vancouver Trophy	SM
	32	22.20	Noel Johnson	12/06/1993	Braintree	Essex Schools	U20
	33	22.30	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	34	22.30	Manny Tuyo	05/06/1962	Ilford	Club Champs	SM
	35	22.30	Brian Lawrence	18/07/1962	Broomfield Park	Beverley Baxter Trophy	SM
	36	22.30	John Fix	27/06/1964	Ilford	Cecil Fry Trophy	SM
	37	22.30	Johnny Blagden	11/05/1965	Ilford	Club Champs	SM
	38	22.30	Wilbert Greaves	02/06/1979	Feltham	Southern League	SM
	39	22.30	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	40	22.40	Eric Hillier	??/??/1937	????	????	SM
	41	22.40	H Higgins	??/??/1929	????	????	SM
	42	22.40	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	43	22.40	P Demko	28/06/1980	Croydon	Southern League	SM
	44	22.40	D Corke	15/08/1992	Bedford	Southern League	U20
	45	22.50	Don Powell	24/05/1958	Colchester	Essex Business Houses	SM
	46	22.50	Ken Evans	27/05/1961	Harlow	Essex Champs	SM
	47	22.50	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	48	22.50	Mick Miller	01/06/1976	Ilford	Club Champs	U17
	49	22.50	Andrew Robinson	02/05/1987	Portsmouth	Southern League	SM
	50	22.50	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	51	22.60	Peter Whittaker	??/??/1966	?	?	V40

Under 13 200m
	1	26.44	Ross Ozongwu	13/07/2009	Chelmsford	Essex Schools	U13
	2	26.50	Nethanell Mitchell-Blake	23/07/2006	Parliament Hill	Young Athletes League	U13
	3	26.60	Jerrell Alleyne	07/08/2005	Ilford	Young Athletes League	U13
	4	26.80	A Williams	24/04/1977	Woodford	Young Athletes League	U13
	5	26.80	Jordan Akinsanya	18/05/2008	Mile End	Young Athletes League	U13
	6	27.00	J Turner	10/07/1994	St Albans	Eastern Young Athletes League	U13
	7	27.20	Russell Johnson	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	8	27.45	Matthiaus Semper	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
	9	27.70	H Adams	02/07/1978	Rochester	Young Athletes League	U13
	10	27.80	Kelvin Ajireloja	06/08/2023	Basildon	Eastern Young Athletes League	U13
	11	28.10	Paul Whiffen	05/07/1981	????	????	U13
	12	28.10	E Qagraine	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	13	28.30	Cecil Taylor	??/??1989	????	????	U13
	14	28.30	Israel Idehen	05/06/2011	Ilford	Young Athletes League	U13
	15	28.40	Gary Whiffen	??/??/1979	????	????	U13
	16	28.60	A Brett	01/06/1976	Ilford	Club Champs	U13
	17	28.60	M Fireman	25/08/1981	Ilford	Club Champs	U13
	18	28.60	Russell Johnson	18/08/1991	Ilford	Eastern Young Athletes League	U13
	19	28.90	S Rowarth	27/07/1986	Haringay	Young Athletes League	U13
	20	29.00	Harry Kyriacou	31/05/2009	Brighton	Young Athletes League	U13
	21	29.00	Richard Modelly	21/06/1992	Chelmsford	Young Athletes League	U13
	22	29.10	A Agbenyo	15/08/1993	Grays	Eastern Young Athletes League	U13
	23	29.10	J Nichol	13/07/1997	Ilford	Eastern Young Athletes League	U13
	24	29.40	G Edwards	30/04/1978	Havering	Young Athletes League	U13
	25	29.70	M Beaumont	25/06/1986	West London	Young Athletes League	U13
	26	29.70	M Dean	14/09/1994	Ilford	Club Champs	U13
	27	29.70	Ciaran Rodway	08/06/2008	Basildon	Young Athletes Meeting	U13
	28	29.80	Dylan Broadley	31/05/2006	Dartford	Young Athletes League	U13
	29	29.90	Stephen Hurst	??/??/1975	????	????	U13
	30	29.80	Jordan Ricketts	17/06/2007	Ilford	Young Athletes League	U13
	31	29.90	C Selby	??/??/2000	????	????	U13
	32	30.00	P Lynch	24/04/1977	Woodford	Young Athletes League	U13
	33	30.00	Joshua Daly	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	34	30.10	K Neal	??/??/1979	????	????	U13
	35	30.20	Israel Olujimni	16/05/2010	Parliament Hill	Young Athletes League	U13
	36	30.20	Steven Pawsey	26/06/1988	Verlea	Young Athletes League	U13
	37	30.30	J Blanche	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	38	30.30	J Aggrey	??/??1989	????	????	U13
	39	30.40	Ian Erridge	24/05/1980	Chelmsford	Trophy Meeting	U13
	40	30.40	P Daly	08/06/1980	Newham	Young Athletes League	U13
	41	30.50	Nnamdi Anyika	18/05/2008	Mile End	Young Athletes League	U13
	42	30.60	T Creary	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	43	30.70	D Shinnett	27/07/1986	Haringay	Young Athletes League	U13
	44	30.70	Jonathan Lawford	01/05/1988	Harlow	Young Athletes League	U13
	45	30.70	R Neal	21/06/1992	Chelmsford	Young Athletes League	U13
	46	30.80	Andrew Nyman	03/07/1977	Rochester	Young Athletes League	U13
	47	30.80	K Daly	??/??/1998	????	????	U13
	48	30.80	Hamza Bahloul	20/05/2012	Sutcliffe Park	Young Athletes League	U13
	49	30.90	T Cowell	29/05/1977	Haringay	Young Athletes League	U13
	50	30.90	Samuel Ross	04/06/1989	Bracknell	Young Athletes League	U13
	51	30.90	Joseph Maynard	10/07/1994	St Albans	Eastern Young Athletes League	U13

Under 15 200m
	1	22.00	Mario Dobrescu	24/06/2018	Newham	Open Meeting	U15
	2	22.90	Dave Thomas	27/07/1965	Woodford	Open Meeting	U15
	3	23.39	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	4	23.70	Gary Lipman	02/08/1981	Crystal Palace	London Youth Games	U15
	5	23.80	TA Burley	30/05/1957	Ilford	????	U15
	6	24.00	Colin Fox	15/06/1963	Mayesbrook	Essex Schools	U15
	7	24.10	Ross Ozongwu	09/07/2011	Abingdon	English Schools Cup	U15
	8	24.20	Bernie Sandy	??/??/1975	????	????	U15
	9	24.20	Kevin Ferry	15/05/1982	Hornchurch	Essex Champs	U15
	10	24.30	Kofi Gibbons-Jeffers	20/07/2008	Grays	Young Athletes League	U15
	11	24.35	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	12	24.40	Barry Dent	??/??/1989	????	????	U15
	13	24.50	R Pryce	08/09/1971	Newham	Open Meeting	U15
	14	24.50	Bakr Al-Akku	26/06/2005	Ashford	Southern League	U15
	15	24.60	George Hadler	16/05/2010	Parliament Hill	Young Athletes League	U15
	16	24.70	Norman Jackman	02/07/1978	Rochester	Young Athletes League	U15
	17	24.70	Asad Ahmed	05/06/2011	Ilford	Young Athletes League	U15
	18	24.80	RF Radley	05/06/1957	Dagenham	????	U15
	19	24.80	M Rozario	17/06/1961	Southend	Essex Schools	U15
	20	24.80	Jerrell Alleyne	17/06/2007	Ilford	Young Athletes League	U15
	21	24.90	Trevor Zucconni	11/08/1974	Woodford	Young Athletes League	U15
	22	24.90	Matthew Menlove	14/09/1994	Ilford	Club Champs	U15
	23	24.92	Shane Johnson	23/05/2015	Chelmsford	Essex Champs	U15
	24	25.00	A Rozier	21/06/1958	Chelmsford	Essex Schools	U15
	25	25.00	S Underwood	22/06/1971	Woodford	Open Meeting	U15
	26	25.00	R Modelly	10/07/1994	St Albans	Eastern Young Athletes League	U15
	27	25.00	Daniel Mullins	15/07/2002	Biggleswade	Eastern Young Athletes League	U15
	28	25.20	A Williams	18/06/1978	Basildon	Young Athletes League	U15
	29	25.20	Gary Whiffin	29/08/1981	Southend	Short Trophy	U15
	30	25.30	DA Saunders	22/06/1957	Hornchurch	????	U15
	31	25.40	P Scammell	24/06/1971	Chelmsford	Festival Trophy	U15
	32	25.40	G Forde	??/??/1975	????	????	U15
	33	25.40	Nethanell Mitchell-Blake	15/07/2007	Ipswich	Young Athletes League	U15
	34	25.50	H Adams	??/??/1979	????	????	U15
	35	25.50	Paul Whistler	08/06/1980	Newham	Young Athletes League	U15
	36	25.50	B Bellamy	??/??/1998	????	????	U15
	37	25.50	Jacob Ansong	22/07/2007	Newham	Young Athletes League	U15
	38	25.50	Jaskirat Singh	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	39	25.55	Jaydan Roberts-Edwards	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	40	25.60	Ozi Nzeako	26/06/2005	Ashford	Young Athletes League	U15
	41	25.60	Lucas Emeagi	15/07/2021	Chelmsford	Eastern Young Athletes League	U15
	42	25.60	Damien Amaniampong	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	43	25.63	Danthika Hennadige	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	44	25.70	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	45	25.70	Justice Okereke	06/08/2023	Basildon	Eastern Young Athletes League	U15
	46	25.80	BH Last	11/07/1957	Ilford	????	U15
	47	25.80	C Allabush	01/06/1966	Ilford	Open Meeting	U15
	48	25.80	Terry Betts	22/05/1988	Ilford	Young Athletes League	U15
	49	25.90	Wilbert Greaves	??/??/1972	????	????	U15
	50	25.90	Eliel Idehen	08/05/2011	Parliament Hill	Young Athletes League	U15
	51	25.90	J Gotts	15/08/1993	Grays	Eastern Young Athletes League	U15

Under 17 200m
	1	21.73	Mario Dobrescu	20/04/2019	Lee Valley	London Inter Club Challenge	U17
	2	22.13	Jordan Kirby- Polidore	10/07/2009	Sheffield	English Schools	U17
	3	22.37	Fidunu Abidekun	12/09/2020	Dagenham	Open Meeting	U17
	4	22.46	Aaron Balogun	14/08/2005	Birmingham	AAA	U17
	5	22.50	Dave Thomas	25/06/1966	Hurlingham	Southern Counties	U17
	6	22.50	Mick Miller	01/06/1976	Ilford	Club Champs	U17
	7	22.60	John Kenny	26/07/1987	Woodford	Young Athletes League	U17
	8	22.61	Kelechi Okorie	22/07/2015	Newham	Open Meeting	U17
	9	22.68	Oliver Blainey	15/05/2022	`Chelmsford	Essex Champs	U17
	10	22.70	Alan Cearns	??/??/1973	????	????	U17
	11	22.70	Kevin Ferry	30/06/1984	Bromley	Southern League	U17
	12	22.73	Sam Malpass	15/08/2012	Lee Valley	Sprint Evening Open Meeting	U17
	13	22.74	Gary Smallman	14/08/2005	Birmingham	AAA	U17
	14	22.80	R Francis	09/08/1958	Ilford	Inter Club Match	U17
	15	22.80	Keith Mckay	06/08/1966	Harlow	Inter Counties Match	U17
	16	22.80	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	17	22.90	T Thompson	07/05/1960	Ilford	Club Champs	U17
	18	23.00	Pat Morrison	18/08/1962	Ladywell Park	Match V Kent AC	U17
	19	23.00	R Spreckley	15/06/1963	Chelmsford	Festival Trophy	U17
	20	23.10	D Corke	15/07/1990	Norwich	Young Athletes League	U17
	21	23.13	Alex Manley	24/05/1997	Crystal Palace	Southern Counties	U17
	22	23.20	AG Sibbald	30/05/1957	Ilford	????	U17
	23	23.20	J Rozier	17/07/1959	Northwich	English Schools	U17
	24	23.20	P Wells	23/07/1960	Charlton Park	Inter Club Match	U17
	25	23.20	R Lamothe	??/??/1983	????	????	U17
	26	23.28	Gabriel Yiadom	24/05/2014	Chelmsford	Essex Champs	U17
	27	23.30	J Newman	05/07/1958	Hornchurch	Inter Club Match	U17
	28	23.30	G Elvey	03/09/1966	Hurlingham	????	U17
	29	23.30	Ekow Quagrine	11/07/2005	Basingstoke	Southern League	U17
	30	23.30	Ian Johnson	14/05/2023	Thurrock	Essex Champs	U17
	31	23.40	H Ivie	15/06/1963	Mayesbrook	Essex Schools	U17
	32	23.40	J Nicol	07/07/2001	Erith	Southern League	U17
	33	23.50	N Godfrey	21/07/1956	Ilford	Inter Club Match	U17
	34	23.50	JE Fix	27/05/1958	Eton Manor	Inter Club Match	U17
	35	23.50	D Gordon	26/08/1978	Southend	Victory Trophy	U17
	36	23.50	Noele Johnson	02/07/1991	Ilford	Club Champs	U17
	37	23.50	Daniel Wheeler	17/06/2017	Bury St Edmunds	Southern League	U17
	38	23.60	V Ince	06/06/1959	Leyton	Essex Champs	U17
	39	23.60	D Yung	19/09/1959	Southend	Maych Versus Southend	U17
	40	23.60	M Bishop	08/08/1959	Ilford	Inter Club Match	U17
	41	23.60	Bernie Sandy	17/09/1977	Southend	Victory Trophy	U17
	42	23.60	Gary Lipman	01/08/1982	Crystal Palace	London Youth Games	U17
	43	23.60	Neole Johnson	15/07/1991	Crystal Palace	London Youth Games	U17
	44	23.61	Oliver Blainey	08/09/2021	Watford	Open Meeting	U17
	45	23.70	D Sandlin	02/07/1960	Hurlingham	Southern Counties	U17
	46	23.70	J Baalham	24/07/1962	Ilford	Inter Club Match	U17
	47	23.70	D Greaves	09/05/1993	Ilford	Eastern Young Athletes League	U17
	48	23.80	Mick Clarke	??/??/1975	????	????	U17
	49	23.80	Kofi Gibbons-Jeffers	03/05/2009	Ashford	Young Athletes League	U17
	50	23.80	Thomas Cooney	16/04/2016	Thurrock	Southern League	U17
	51	23.90	K Hyett	??/??/1954	?	?	U17

Under 20 200m
	1	21.20	John Kenny	26/08/1989	Yarazdin	European Junior Champs	U20
	2	21.46	Aaron Balogun	28/05/2007	Bedford	Inter Counties	U20
	3	21.50	Pat Morrison	26/09/1964	Portsmouth	Great Britain V The Rest	U20
	4	21.60	Jordan Kirby- Polidore	05/06/2010	Grays	Southern League	U20
	5	21.70	Dave Thomas	16/07/1967	Glasgow	Schools International	U20
	6	21.79	Fidunu Abidekun	01/08/2021	Chelmsford	Essex Champs	U20
	7	21.90	R Francis	??/??/1960	????	????	U20
	8	21.90	Alan Cearns	25/05/1975	Crystal Palace	CAU Champs	U20
	9	22.07	Sam Malpass	22/06/2013	Watford	South of England Champs	U20
	10	22.08	James Nicol	25/08/2002	????	U20 Inter Counties	U20
	11	22.10	Ivor Emmanuel	10/08/1974	Woodford	Track Opening Meeting	U20
	12	22.20	Alan Playle	23/06/1956	Mayesbrook	Sugden Trophy	U20
	13	22.20	Bob Mcstocker	11/05/1965	Ilford	Club Champs	U20
	14	22.20	Noel Johnson	12/06/1993	Braintree	Essex Schools	U20
	15	22.30	T Thompson	10/06/1961	Chelmsford	Festival Trophy	U20
	16	22.40	D Corke	15/08/1992	Bedford	Southern League	U20
	17	22.50	Johnny Boughton	29/05/1954	Mayesbrook	Essex Champs	U20
	18	22.50	John Elliott	01/09/1974	Woodford	Vancouver Trophy	U20
	19	22.50	Matthew Menlove	21/05/1998	Brighton	Southern League	U20
	20	22.60	Kevin Ferry	19/05/1985	Harlow	Essex Champs	U20
	21	22.70	Keith Mckay	03/06/1967	Chelmsford	Essex Champs	U20
	22	22.70	A Robinson	??/??/1985	????	????	U20
	23	22.90	Johnny Blagden	26/05/1956	Southend	Essex Champs	U20
	24	22.90	E Tuyo	12/07/1961	Hornchurch	Match Versus Hornchurch	U20
	25	22.90	Obie Eni	19/05/1990	Colchester	Essex Champs	U20
	26	23.00	Brian Lawrence	31/08/1957	Mayesbrook	Joe Louis Trophy	U20
	27	23.00	Gary Smallman	29/04/2006	Basingstoke	Southern League	U20
	28	23.00	M Rozario	12/09/1964	Southend	Victory Trophy	U20
	29	23.00	Bernie Sandy	20/05/1978	Crystal Palace	Southern League	U20
	30	23.00	Mac Erysthee	05/06/1982	Bristol	British League	U20
	31	23.00	Gary Lipman	23/05/1984	????	Southern League	U20
	32	23.00	M Low	??/??/1988	????	????	U20
	33	23.10	Karl Hick	30/07/1978	Ilford	Club Champs	U20
	34	23.14	Daniel Whheler	18/08/2018	Woodford	Southern League	U20
	35	23.16	Ezekiel Afolabi	20/04/2019	Lee Valley	London Inter Club Challenge	U20
	36	23.20	Ken Chambers	02/08/1952	Ilford	Match Versus London AC	U20
	37	23.20	David Searle	02/07/1955	Wanstead	????	U20
	38	23.20	John Fix	18/07/1959	Upminster	Inter Club Match	U20
	39	23.20	Alex Manley	15/06/1999	Dartford	Southern League	U20
	40	23.21	Antoine Green	12/08/2009	Watford	Open Meeting	U20
	41	23.30	R Earl	16/06/1949	White City	Match Versus London AC & Cambridge Harriers	U20
	42	23.30	G Moull	11/05/1965	Ilford	Club Champs	U20
	43	23.30	Alun Jones	09/09/1979	Woodford	Vancouver Trophy	U20
	44	23.30	Wayne Hick	23/07/1983	Birmingham	National Federation of Boys Clubs	U20
	45	23.40	Brian Kennedy	03/07/1954	Chelmsford	Festival Trophy	U20
	46	23.40	Colin Fox	29/05/1965	Mayesbrook	Essex Champs	U20
	47	23.40	Uche Egborn	17/06/2017	Bury St Edmunds	Southern League	U20
	48	23.43	Elijah Mayindu	20/06/2021	Hornchurch	Southern League	U20
	49	23.48	Jordan Akinpelu	23/06/2018	Ilford	Southern League	U20
	50	23.48	Oliver Blainey	01/04/2023	Lee Valley	Open Meeting	U20
	51	23.50	G Whittle	10/06/1950	Leyton	Essex Champs	U20

Under 23 200m (qualification date unknown)
	1	21.70	Aaron Balogun	21/08/2008	Mile End	Southern League	U23
	2	22.69	Sam Malpass	03/05/2015	Bedford	Bucs Champs	U23
	3	22.9	Eric Nyangezi	14/07/2012	Woking	Southern League	U23
	4	23.25	Wanya Williams	03/09/2022	Gillingham	Open Meeting	U23
	5	23.37	Elijah Mayindu	01/05/2022	Dagenham	Open Meeting	U23
	6	23.6	Salim Patel	29/04/2006	Basingstoke	Southern League	U23
	7	24.49	Joshua Iyen	26/05/2013	chelmsford	Essex Champs	U23
	8	24.54	Malachi Harley	25/04/2021	Loughborough	Open Meeting	U23
	9	24.90	Andre Di lieto	09/07/2023	Sandy	Southern League	U23
	10	25.22	Taiwo Ademola	21/03/2015	Leicester	Open Meeting	U23
	11	25.25	Nat Senior	16/06/2010	Watford	Open Meeting	U23

Senior 200m
	1	21.10	Pat Morrison	02/04/1966	Stanford	Universities Match	SM
	2	21.10	John Kennny	19/05/1990	Colchester	Essex Champs	SM
	3	21.50	Johnny Broughton	07/09/1957	Hurlingham	London AA Champs	SM
	4	21.50	Bob Mcstocker	12/07/1969	Crystal Palace	Southern Counties	SM
	5	21.50	Alan Cearns	21/05/1976	Woodford	Essex Champs	SM
	6	21.70	Pat Jones	11/05/1965	Ilford	Club Champs	SM
	7	21.70	Aaron Balogun	02/08/2008	Mile End	Southern League	SM
	8	21.80	Alan Playle	15/05/1957	Iffley Road	AAA Versus Oxford University	SM
	9	21.80	Winstone Johnson	30/05/1964	Southend	Essex Champs	SM
	10	21.80	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	11	21.80	Kingsley Ogedengbe	07/07/1990	Deangate	Southern League	SM
	12	21.90	Marvin Tuffour	02/08/2008	Mile End	Southern League	SM
	13	22.00	G Curtis	15/06/1960	Upminster	Inter Club Match	SM
	14	22.00	Ron Budgen	15/06/1960	Upminster	Inter Club Match	SM
	15	22.10	Owen Ward	08/07/1950	Motspur Park	City Charities	SM
	16	22.10	Don Allen	04/06/1960	Southend	Essex Business Houses	SM
	17	22.10	Chris Surety	24/07/1962	Ilford	Inter Club Match	SM
	18	22.10	Dave Thomas	09/08/1969	Woodford	Inter Club Match	SM
	19	22.10	Eddie Bailey	07/06/1970	Newham	Essex Champs	SM
	20	22.18	Abdulhakim Mohamed	12/06/2022	Parliament Hill	Southern League	SM
	21	22.20	R Francis	02/09/1961	Mayesbrook	Joe Louis Trophy	SM
	22	22.20	John Smith	07/06/1970	Newham	Essex Champs	SM
	23	22.20	John Platt	??/??/1983	Ilford	Club Champs	SM
	24	22.20	Alun Jones	??/??/1983	????	????	SM
	25	22.20	Didier N'Kallo	30/08/1992	Woodford	Vancouver Trophy	SM
	26	22.30	Manny Tuyo	05/06/1962	Ilford	Club Champs	SM
	27	22.30	Brian Lawrence	18/07/1962	Broomfield Park	Beverley Baxter Trophy	SM
	28	22.30	Johnny Blagden	11/05/1965	Ilford	Club Champs	SM
	29	22.30	John Fix	27/06/1964	Ilford	Cecil Fry Trophy	SM
	30	22.30	Wilbert Greaves	02/06/1979	Feltham	Southern League	SM
	31	22.30	Matthew Menlove	21/07/2002	Haringay	Southern League	SM
	32	22.40	Eric Hillier	??/??/1937	????	????	SM
	33	22.40	H Higgins	??/??/1929	????	????	SM
	34	22.40	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	35	22.40	Paul Demko	28/06/1980	Croydon	Southern League	SM
	36	22.50	Don Powell	24/05/1958	Colchester	Essex Business Houses	SM
	37	22.50	Ken Evans	27/05/1961	Harlow	Essex Champs	SM
	38	22.50	Ivor Emmanuel	??/??/1975	????	????	SM
	39	22.50	Andrew Robinson	02/05/1987	Portsmouth	Southern League	SM
	40	22.50	Dave Rawlins	23/05/1992	Ilford	Southern League	SM
	41	22.51	Jordon Duncan	29/07/2023	Lee Valley	Open Meeting	SM
	42	22.60	Robert Piper	10/09/1978	Woodford	Vancouver Trophy	SM
	43	22.70	C Whipps	??/??/1937	????	????	SM
	44	22.70	Brian Sullivan	15/09/1973	Parliament Hill	Southern League	SM
	45	22.70	John Elliott	10/09/1978	Woodford	Vancouver Trophy	SM
	46	22.70	Steve Hurst	03/08/1985	Colindale	Southern League	SM
	47	22.80	V Billings	??/??/1924	????	????	SM
	48	22.80	Roger Meadows	14/06/1955	Woodford	Match Versus Woodford & Queens Park	SM
	49	22.80	Karl Hick	23/08/1981	Ilford	Club Champs	SM
	50	22.80	A Ededrian	02/08/2008	Mile End	Southern League	SM
	51	22.90	A Ford	19/07/1949	PLA Ground	Club Champs	SM

Veteran 40 200m
	1	22.60	Peter Whittaker	??/??/1966	?	?	V40
	2	23.70	Roger Honey	07/09/1997	Bromley	Southern Vets League Final	V40
	3	23.90	J Browne	21/05/2001	Enfield	Southern Vets League	V40
	4	23.99	Paul Grange	15/07/2022	Lee Valley	Southern League	V40
	5	24.20	Jim Mcnamee	09/06/1984	Watford	Southern Vets Champs	V40
	6	24.50	John Platt	??/??/1996	?	?	V40
	7	24.80	Bob Mcstocker	??/??/1988	????	????	V40
	8	25.00	Alun Jones	21/08/2005	Ilford	Club Champs	V40
	9	25.20	I Chamberlain	19/05/1997	Enfield	Southern Vets League	V40
	10	25.50	Henry Ricketts	02/07/2007	Hendon	Southern Vets League	V40
	11	25.60	Sam Malekout	26/06/2023	Stevenage	Southern Vets League	V40
	12	25.90	Lee Richardson	21/08/2005	Ilford	Club Champs	V40
	13	26.00	J Doyle	??/??/1990	????	????	V40
	14	26.00	L Richards	08/07/2002	Hemel Hempstead	Southern Vets League	V40
	15	26.50	Ray Rawlinson	??/??/1998	????	????	V40
	16	26.80	Gordon Crouch	??/??/1988	????	????	V40
	17	27.10	Rohan Alexander	13/07/2009	Hemel Hempstead	Southern Vets League	V40
	18	27.20	Peter Dilly	08/09/1991	Croydon	Southern Vets Final	V40
	19	27.30	Giresh Patel	16/05/1994	Enfield	Southern Vets League	V40
	20	28.10	R Rowlandson	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	21	28.20	R Holmes	??/??/1985	????	????	V40
	22	28.50	Bob Corbett	??/??/1993	????	????	V40
	23	28.80	Gary Murdock	25/07/1994	Watford	Southern Vets League	V40
	24	29.40	Malcolm Muir	18/05/2015	Stevenage	Southern Vets League	V40
	25	29.60	Stuart May	??/??/1993	????	????	V40
	26	29.82	Bradley Brown	30/07/2013	Woodford	Open Meeting	V40
	27	29.90	Gary Coombes	23/07/2018	Hemel Hempstead	Southern Vets League	V40
	28	31.10	Les Rowarth	25/07/1994	Watford	Southern Vets League	V40

Veteran 50 200m
	1	24.10	Peter Whittaker	06/05/1978	Newham	Southern League	V50
	2	25.30	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	3	27.10	Bob Corbett	19/05/1997	Enfield	Southern Vets League	V50
	4	27.60	Rohan Alexander	23/07/2018	Hemel Hempstead	Southern Vets League	V50
	5	28.10	Henry Ricketts	06/09/2017	Stretford	Civil Service Champs	V50
	6	29.10	Ray Rawlinson	14/07/2008	Hemel Hempstead	Southern Vets League	V50
	7	29.20	Bob Corbett	20/05/2002	Enfield	Southern Vets League	V50
	8	29.20	Roger Honey	21/05/2007	Watford	Southern Vets League	V50
	9	29.40	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	10	30.80	Graham Williams	13/09/1992	Croydon	Southern Vets Final	V50
	11	31.60	T Bradley	23/07/2001	Hemel Hempstead	Southern Vets League	V50
	12	31.60	Pete Whiting	19/05/2014	Lee Valley	Southern Vets League	V50
	13	33.10	John Batchelor	08/07/2002	Hemel Hempstead	Southern Vets League	V50
	14	33.60	Tony Young	22/05/2017	Stevenage	Southern Vets League	V50
	15	35.90	Rob Sargent	28/05/2012	Copthall	Southern Vets League	V50
	16	35.30	Mark Culshaw	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	17	38.50	Rowland Lyons	16/07/2012	Lee Valley	Southern Vets League	V50
	18	41.90	Dave Jones	??/??/1993	????	????	V50

Veteran 60 200m
	1	28.14	Jim Mcnamee	27/07/2002	Copthall	National Vets Champs	V60
	2	32.10	John Batchelor	14/07/2008	Hemel Hempstead	Southern Vets League	V60
	3	33.40	Pete Whiting	26/07/2021	Harrow	Southern Vets League	V60
	4	33.90	R Grubb	??/??/2000	????	????	V60
	5	35.00	Roger Honey	10/06/2019	Stevenage	Southern Vets League	V60
	6	35.60	Andy Catton	13/07/2015	Hemel Hempstead	Southern Vets League	V60
	7	36.40	Gerry Pells	05/09/1999	Colindale	Southern Vets Final	V60

Veteran 70 200m
	1	34.00	John Batchelor	20/05/2013	Lee Valley	Southern Vets League	V70

400m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 400m
	1	47.50	Pat Jones	18/05/1965	Ilford	Club Champs	SM
	2	48.00	Kingsley Ogedengbe	03/08/1991	Ilford	Southern League	SM
	3	48.20	Chris Surety	06/07/1961	Orpington	Inter Club Match	SM
	4	48.40	Dave Thomas	20/08/1968	Crystal Palace	Open Meeting	U20
	5	48.40	Ivor Emmanuel	28/06/1975	Crystal Palace	Southern Counties	SM
	6	48.63	Mario Dobrescu	21/06/2019	Pitesti	Romanian Under 20 Champs	U17
	7	48.69	Alan Cearns	??/??/1975	????	Inter Area Match	U20
	8	48.70	Robert Mcstocker	20/08/1968	Crystal Palace	Open Meeting	SM
	9	48.80	Winstone Johnson	06/06/1964	Southend	Essex Champs	SM
	10	48.80	John Kenny	??/??/1989	????	????	U20
	11	48.84	Sam Malpass	25/05/2013	Chelmsford	Essex Champs	U20
	12	48.90	Brian Lawrence	10/05/1964	Ilford	Club Champs	SM
	13	48.90	Pat Morrison	18/05/1965	Ilford	Club Champs	SM
	14	48.90	Karl Hick	??/??/1984	????	????	SM
	15	49.00	Matthew Menlove	??/??/2002	????	???	SM
	16	49.10	Wilbert Greaves	??/??/1980	????	????	SM
	17	49.10	Wayne Hick	20/05/1989	Walthamstow	Essex Champs	SM
	18	49.20	James Nicol	13/06/2002	Ilford	Southern League	U20
	19	49.40	John Fix	11/04/1964	Hurlingham	NUTS Meeting	SM
	20	49.50	Roger Meadows	26/07/1952	Brussels	NATO Champs	SM
	21	49.52	Aaron Balogun	12/05/2007	Chelmsford	Essex Champs	U20
	22	49.60	Keith Rougier	05/08/1989	Aldershot	Southern League	SM
	23	49.64	Mohammed Weyli	23/05/2015	Chelmsford	Essex Champs	U17
	24	49.70	Don Powell	25/06/1957	Ilford	Inter Club Match	SM
	25	49.70	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	26	49.70	Dave Rawlins	19/06/1993	Battersa	Southern League	SM
	27	49.80	John Goodwin	31/08/1969	Ilford	Club Champs	SM
	28	49.80	Kevin Ferry	??/??/1985	????	????	U20
	29	49.90	Johnny Boughton	23/05/1957	Halton	RAF Trials	SM
	30	49.90	Cashal Riordon	20/06/1970	Ilford	Cecil Fry Trophy	SM
	31	49.90	John Platt	03/10/1979	West London	Open Meeting	SM
	32	50.00	Ken Chambers	26/07/1952	Motspur Park	AAA Junior Champs	U20
	33	50.09	Kelechi Okorie	19/07/2015	Little Marlow	Inter County Match	U17
	34	50.10	Gordon Crouch	08/06/1969	Harlow	Essex Champs	SM
	35	50.10	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	36	50.20	Gary Smallman	25/06/2005	Stoke Mandeville	?????	U17
	37	50.30	Roy Snow	??/??/1967	York	????	SM
	38	50.30	Robert Piper	03/07/1976	Wimbledon	Southern League	SM
	39	50.30	Simeon Balson Jones	17/06/2017	Bury St Edmunds	Southern League	SM
	40	50.30	Mike Low	08/07/1989	Ilford	Southern League	U20
	41	50.30	D Corke	09/05/1992	Harrow	Southern League	U20
	42	50.37	Oliver Blainey	25/06/2022	Hendon	Inter Club Challenge	U17
	43	50.50	Dave Gray	01/08/1992	Luton	Southern League	SM
	44	50.50	Sam Malekout	28/06/2008	Grays	Southern League	SM
	45	50.60	Johnny Blagden	18/08/1962	Ladywell Park	Match V Kent AC	SM
	46	50.60	A Murray-Carter	14/05/1959	Hornchurch	Evening Meeting	SM
	47	50.70	David Searle	27/06/1960	Woodford	Vancouver Trophy	SM
	48	50.70	Colin Fox	15/07/1967	Ilford	Club Champs	SM
	49	50.70	Brian Meadows	29/06/1974	Ewell	Southern League	U20
	50	50.70	Peter Dilly	10/05/1981	Cleckheaton	British League	SM

Under 13 400m
	1	65.40	Alex Wragg	??/??/1998	????	????	U13
	2	65.60	Jim Stannard	12/05/1969	Ilford	Club Champs	U13
	3	65.90	J Nichol	14/09/1997	Cambridge	Eastern Young Athletes League Final	U13
	4	66.00	Ian Erridge	??/??/1981	????	????	U13
	5	67.60	Stephen Brazier	12/05/1969	Ilford	Club Champs	U13
	6	67.60	Terry Andrews	12/05/1969	Ilford	Club Champs	U13
	7	67.60	K Daly	10/08/1997	Watford	Eastern Young Athletes League	U13
	8	68.20	E Qagraine	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	9	69.40	M Beaumont	15/08/1986	Ilford	Club Champs	U13
	10	69.60	Tony Weaver	12/05/1969	Ilford	Club Champs	U13
	11	70.10	J Blanche	??/??/2000	????	????	U13
	12	70.10	Oliver Cheeseman	14/07/2002	Ilford	Club Champs	U13
	13	70.40	L Wood	??/??/1998	????	????	U13
	14	70.50	J Hicks	20/06/1993	Watford	Eastern Young Athletes League	U13
	15	71.00	B Bartlett	09/05/1993	Ilford	Eastern Young Athletes League	U13
	16	71.30	C Exley	??/??/1998	????	????	U13
	17	72.20	Paul Stocker	07/07/1991	St Albans	Eastern Young Athletes League	U13
	18	72.30	D Wilson	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	19	72.60	R Neal	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	20	72.60	J Maynard	14/09/1994	Ilford	Club Champs	U13
	21	73.00	G Hall	13/07/1997	Ilford	Eastern Young Athletes League	U13
	22	73.60	Gary Stevenson	12/05/1969	Ilford	Club Champs	U13
	23	74.30	R Hollins	15/08/1993	Grays	Eastern Young Athletes League	U13
	24	74.60	John Deeble	12/05/1969	Ilford	Club Champs	U13
	25	74.80	Keshan Beckett Edwards	01/09/2015	Woodford	Open Meeting	U13
	26	75.20	Tia Williams	20/04/1997	Southend	Eastern Young Athletes League	U13
	27	75.80	J Burgess	29/07/2001	Ilford	Eastern Young Athletes League	U13
	28	75.80	Ian Macdonald	14/07/2002	Ilford	Club Champs	U13
	29	76.20	D Forsyth	25/07/1993	Southend	Eastern Young Athletes League	U13
	30	76.60	Colin Kirk	12/05/1969	Ilford	Club Champs	U13
	31	76.80	R Farmer	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	32	77.30	M Higgins	15/08/1993	Grays	Eastern Young Athletes League	U13
	33	77.40	D Mathew	20/06/1993	Watford	Eastern Young Athletes League	U13
	34	78.00	Andrew Catton	??/??/1999	????	????	U13
	35	78.20	Richard Modelly	07/07/1991	St Albans	Eastern Young Athletes League	U13
	36	78.60	Kevin Davies	12/05/1969	Ilford	Club Champs	U13
	37	79.30	R Bennett	14/09/1994	Ilford	Club Champs	U13
	38	79.40	M Manning	29/05/1994	Ilford	Eastern Young Athletes League	U13
	39	79.50	Sayone Sriskantha	20/08/2011	Woodford	Inter Club Challenge	U13
	40	80.70	A Culling	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	41	85.40	A Burton	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	42	87.70	Dwayne Delmede	14/07/2002	Ilford	Club Champs	U13
	50	50.70	Peter Dilly	10/05/1981	Cleckheaton	British League	SM

Under 15 400m
	1	49.41	Mario Dobrescu	??/??/2018	Bucharest	Romanian Champs	U15
	2	52.30	Kevin Ferry	10/07/1982	Birmingham	English Schools	U15
	3	53.40	George Hadler	04/07/2010	Crystal Palace	London Youth Games	U15
	4	53.50	G Baxter	19/07/1957	Southampton	English Schools	U15
	5	54.40	Bakr Al-Akku	31/07/2005	Ilford	Young Ahletes League	U15
	6	55.90	Derek Dorset	14/06/1975	Newham	Essex Schools	U15
	7	55.90	Jerrell Alleyne	17/06/2007	Ilford	Young Athletes League	U15
	8	56.20	Phil Wellington	??/??/1981	????	????	U15
	9	56.40	A Cunningham	21/06/1958	Chelmsford	Essex Schools	U15
	10	56.40	Ozi Nzeako	25/06/2006	Canterbury	Young Athletes League	U15
	11	56.60	BH Last	22/06/1957	Hornchurch	????	U15
	12	56.60	Jose White	14/07/2002	Ilford	Club Champs	U15
	13	56.90	W Parris	08/05/1972	Ilford	Redbridge Schools	U15
	14	57.20	D Coghill	14/06/1974	????	????	U15
	15	57.20	Bill Pittson	??/??/1981	????	????	U15
	16	57.90	Mo Swamad	12/07/2006	Watford	Open Meeting	U15
	17	58.10	Andrew Nyman	??/??/1979	????	????	U15
	18	58.10	Gary Penn	18/08/1991	Ilford	Eastern Young Athletes League	U15
	19	58.20	J Warren	??/??/2000	????	????	U15
	20	58.40	S O' Donoghue	??/??/1983	????	????	U15
	21	58.40	Matthew Canlas	05/06/2011	Ilford	Young Athletes League	U15
	22	58.50	M Clarke	21/07/1973	Crystal Palace	Open Meeting	U15
	23	58.50	Jamie Parker	26/07/1987	Woodford	Young Athletes League	U15
	24	58.63	Usamah Patel	27/08/2013	Woodford	Open Meeting	U15
	25	58.70	S Pawsey	21/08/1990	Ilford	Club Champs	U15
	26	58.90	John Chapman	21/07/1974	Ilford	Club Champs	U15
	27	59.00	Mick Mcguire	08/06/1971	Ilford	Redbridge Schools	U15
	28	59.30	Michael Leechman	27/06/1999	Ashford	National Young Athletes League	U15
	29	59.40	Preston Morley	03/07/1977	Rochester	Young Athletes League	U15
	30	59.40	Ian Erridge	??/??/1983	????	????	U15
	31	59.50	Ian Genower	26/07/1987	Woodford	Young Athletes League	U15
	32	59.50	Barry Dent	25/06/1989	Parliament Hill	Young Athletes League	U15
	33	59.50	Richard Modelly	14/09/1994	Ilford	Club Champs	U15
	34	59.60	J Northwood	20/04/1997	Southend	Eastern Young Athletes League	U15
	35	59.70	Daniel Mullings	14/07/2002	Ilford	Club Champs	U15
	36	60.10	Justin Warner	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	37	60.20	A Mcquire	08/05/1971	Southend	Holroyd Trophy	U15
	38	60.30	Lucas Emeagi	30/08/2021	Mayesbrook	Open Meeting	U15
	39	60.40	A Braidford	21/07/1974	Ilford	Club Champs	U15
	40	60.40	H Magee	??/??/1979	????	????	U15
	41	60.50	O Nzeako	29/04/2005	Cambridge	Eastern Young Athletes League	U15
	42	60.60	Michael Wong	18/07/2007	Woodford	Open Meeting	U15
	43	60.70	Michael Dodds	23/08/1981	Ilford	Club Champs	U15
	44	60.80	Trevor Zucconi	21/07/1974	Ilford	Club Champs	U15
	45	60.80	J Nichol	??/??/1998	????	????	U15
	46	60.90	Paul Taylor	??/??/1975	????	????	U15
	47	60.90	J Stokes	29/06/1980	Medway	Young Athletes League	U15
	48	60.90	Alex Wragg	18/07/1999	Ilford	National Young Athletes League	U15
	49	61.00	Gary Floate	23/08/1981	Ilford	Club Champs	U15
	50	61.10	Paul Stocker	21/06/1992	Chelmsford	Young Athletes League	U15
	51	61.10	Daniel Joseph	18/06/2006	Stevenage	Eastern Young Athletes League	U15

Under 17 400m
	1	48.63	Mario Dobrescu	21/06/2019	Pitesti	Romanian Under 20 Champs	U17
	2	49.64	Mohammed Weyli	23/05/2015	Chelmsford	Essex Champs	U17
	3	50.09	Kelechi Okorie	19/07/2015	Little Marlow	Inter County Match	U17
	4	50.20	Gary Smallman	25/06/2005	Stoke Mandeville	?????	U17
	5	50.37	Oliver Blainey	25/06/2022	Hendon	Inter Club Challenge	U17
	6	50.40	Kevin Ferry	??/??/1984	????	Essex Schools	U17
	7	51.25	Farris Patel	23/06/2018	Ilford	Southern League	U17
	8	51.40	Dave Thomas	28/06/1966	Mayesbrook	Open Meeting	U17
	9	51.40	Keith Mckay	10/05/1966	Ilford	Club Champs	U17
	10	51.71	Jack Maher	18/05/2014	Chelmsford	Essex Champs	U17
	11	51.80	P Braithwaite	24/07/1962	Ilford	Inter Club Match	U17
	12	51.80	D Corke	21/08/1990	Ilford	Club Champs	U17
	13	52.20	V Allen	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	14	52.30	Alex Manley	17/05/1997	Ilford	Southern League	U17
	15	52.40	Colin Fox	30/05/1964	Southend	Essex Champs	U17
	16	52.50	G Baxter	05/07/1958	Hayes	Southern Counties	U17
	17	52.60	Vignesh Rameshbabu	08/07/2017	Mile End	Southern League	U17
	18	52.70	R Ball	19/05/1968	Ilford	Essex Champs	U17
	19	52.70	James Nicol	16/09/2001	Watford	Open Meeting	U17
	20	52.90	John Fix	03/05/1958	Ilford	Club Champs	U17
	21	52.90	Geoff King	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	22	52.90	Bob Bick	19/06/1965	Parliament Hill	Lotinga Trophy	U17
	23	53.00	M Cunningham	20/06/1959	Basildon	Essex Schools	U17
	24	53.00	D Howe	27/06/1959	Enfield	Southern Counties	U17
	25	53.10	R Spreckley	15/06/1963	Chelmsford	Festival Trophy	U17
	26	53.20	A Peters	15/06/1960	Upminster	Inter Clubs Match	U17
	27	53.20	Jordan Kirby- Polidore	21/06/2009	St Albans	Young Athletes League	U17
	28	53.20	H Ivie	27/07/1963	Ilford	Inter Club Match	U17
	29	53.24	Shane Johnson	15/05/2016	Chelmsord	Essex Champs	U17
	30	53.40	M Bishop	09/05/1959	Mayesbrook	Sugden Trophy	U17
	31	53.50	Karl Hick	??/??/1975	????	????	U17
	32	53.50	John Kenny	13/09/1987	Ilford	Club Champs	U17
	33	53.60	Andy Perrott	18/06/1955	Mayesbrook	Essex Schools	U17
	34	53.60	Mick Clarke	??/??/1975	????	????	U17
	35	53.80	J O'Rourke	12/08/1959	Romford	Inter Club Match	U17
	36	53.80	Lee Fitzpatrick	17/05/1983	Thurrock	Essex Champs	U17
	37	53.90	Jacob Ansong	13/07/2008	Thurrock	Young Athletes League	U17
	38	54.00	Peter Clinch	26/06/1988	Verlea	Young Athletes League	U17
	39	54.10	K Young	23/09/1972	Mayesbrook	Jim Peters Trophy	U17
	40	54.10	Carol Jones	24/06/1978	Chelmsford	Trophy Meeting	U17
	41	54.12	James Thake	02/07/2023	Hornchurch	Eastern Young Athletes League	U17
	42	54.20	Mark Boughton	05/06/1976	Havering	Harvey Morris Trophy	U17
	43	54.26	Aaron Samuel	18/08/2018	Woodford	Southern League	U17
	44	54.30	A Parviour	30/06/1962	Wimbledon Park	Southern Counties	U17
	45	54.30	Bill Pittson	26/06/1982	????	????	U17
	46	54.30	Diogo Barretoalves	19/06/2011	Mile End	Young Athletes League	U17
	47	54.40	B Lucas	30/06/1951	Chingford	Essex Champs	U17
	48	54.30	D Pryor	06/06/1957	Ilford	????	U17
	49	54.30	R Snow	11/08/1964	Woodford	Open Meeting	U17
	50	54.30	Phil Wellington	??/??/1983	????	????	U17
	51	54.40	C Radley	10/05/1964	Ilford	Club Champs	U17

Under 20 400m
	1	48.40	Dave Thomas	20/08/1968	Crystal Palace	Open Meeting	U20
	2	48.69	Alan Cearns	??/??/1975	????	Inter Area Match	U20
	3	48.80	John Kenny	??/??/1989	????	????	U20
	4	48.84	Sam Malpass	25/05/2013	Chelmsford	Essex Champs	U20
	5	49.20	James Nicol	13/06/2002	Ilford	Southern League	U20
	6	49.30	Wayne Hick	30/06/1984	Bromley	Southern League	U20
	7	49.40	Matthew Menlove	17/05/1997	Ilford	Southern League	U20
	8	49.52	Aaron Balogun	12/05/2007	Chelmsford	Essex Champs	U20
	9	49.60	Kevin Ferry	??/05/1985	????	????	U20
	10	50.00	Ken Chambers	26/07/1952	Motspur Park	AAA Junior Champs	U20
	11	50.30	Mike Low	08/07/1989	Ilford	Southern League	U20
	12	50.30	David Corke	09/05/1992	Harrow	Southern League	U20
	13	50.40	Keith Mckay	28/08/1967	Crystal Palace	Invitation Meeting	U20
	14	50.40	Karl Hick	14/09/1977	Crystal Palace	Southern Counties	U20
	15	50.50	Keith Rougier	13/09/1987	Ilford	Club Champs	U20
	16	50.70	Brian Meadows	29/06/1974	Ewell	Southern League	U20
	17	50.90	Bob Mcstocker	18/05/1965	Ilford	Club Champs	U20
	18	50.90	John Elliott	21/07/1974	Ilford	Club Champs	U20
	19	50.90	Dede Singh	30/04/1983	Portsmouth	Southern League	U20
	20	50.90	Gary Smallman	20/05/2006	Ilford	Southerm League	U20
	21	51.07	Kelechie Okorie	08/05/2016	Newham	Open Meeting	U20
	22	51.10	David Searle	20/08/1955	Ilford	Cecil Fry Trophy	U20
	23	51.10	Colin Fox	06/07/1966	Hornchurch	Match Versus Hornchurch	U20
	24	51.20	Bruce Buxton	??/??/1951	?	Southern Counties	U20
	25	51.20	T Thompson	02/09/1961	Mayesbrook	Sugden Trophy	U20
	26	51.30	John Bruce	25/06/1966	Hurlingham	Southern Counties	U20
	27	51.49	Farris Vakil	14/08/2021	Woodford	Southern League	U20
	28	51.56	Oliver Blainey	24/06/2023	Cambridge	Eastern Champs	U20
	29	51.80	Pat Morrison	07/05/1963	Ilford	Club Champs	U20
	30	51.80	A Robinson	??/??/1985	????	????	U20
	31	51.94	Eric Nyangezi	14/08/2010	Parliament Hill	Inter Club Challenge	U20
	32	52.00	P Jones	11/06/1955	Ilford	Essex Champs	U20
	33	52.00	John Fix	19/09/1959	Southend	Match Versus Southend	U20
	34	52.00	Roger Spreckley	30/05/1964	Southend	Essex Champs	U20
	35	52.10	John Platt	21/07/1974	Ilford	Club Champs	U20
	36	52.10	Ian Erridge	02/05/1987	Portsmouth	Southern League	U20
	37	52.20	D Powell	07/08/1954	Ilford	Inter Club Match	U20
	38	52.20	Andy Perrott	20/08/1955	Ilford	Cecil Fry Trophy	U20
	39	52.20	Bernie Sandy	19/05/1979	Ilford	Southern League	U20
	40	52.20	Phil Wellington	26/08/1984	Copthall	Open Meeting	U20
	41	52.30	M Jarvis	27/07/1961	Ilford	Club Champs	U20
	42	52.40	Michael Barron	26/06/1958	Motspur Park	Surrey College Champ	U20
	43	52.40	S Larwood	05/05/1956	Ilford	Inter Club Match	U20
	44	52.40	Henry Anderson	29/06/1968	Feltham	Jim Lewis Trophy	U20
	45	52.43	Amazigh Laoudi	05/05/2014	Mile End	Open Meeting	U20
	46	52.47	Jack Maher	09/07/2016	Lee Valley	Southern League	U20
	47	52.60	Colin Fox	26/06/1965	Hendon	Southern Counties	U20
	48	52.60	George Hillsdon	??/??/1967	Ilford	Perkins Trophy	U20
	49	52.60	Wilbert Greaves	21/07/1974	Ilford	Club Champs	U20
	50	52.70	K Kay	23/07/1949	Wanstead	Essex Champs	U20
	51	52.70	Dunstan Creavalle	??/??/1983	????	????	U20

Under 23 400m (qualification date unknown)
	1	49.89	Sam Malpass	13/06/2015	Lee Valley	South of England Champs	U23
	2	50.4	Aaron Balogun	26/06/2010	Lee Valley	Southern League	U23
	3	52.1	Eric Nyangezi	28/04/2012	Battersea	Southern League	U23
	4	52.64	Jack Maher	29/04/2017	Bedford	Bucs Champs	U23
	5	55.28	Rhys Edwards	13/08/2022	Woodford	Southern League	U23
	6	56.6	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	U23
	7	57.47	Thomas King	09/07/2016	Lee Valley	Southern League	U23

Senior 400m
	1	47.50	Pat Jones	18/05/1965	Ilford	Club Champs	SM
	2	48.00	Kingsley Ogedengbe	03/08/1991	Ilford	Southern League	SM
	3	48.20	Chris Surety	06/07/1961	Orpington	Inter Club Match	SM
	4	48.40	Ivor Emmanuel	28/06/1975	Crystal Palace	Southern Counties	SM
	5	48.70	Robert Mcstocker	20/08/1968	Crystal Palace	Open Meeting	SM
	6	48.80	Winstone Johnson	06/06/1964	Southend	Essex Champs	SM
	7	48.90	Brian Lawrence	10/05/1964	Ilford	Club Champs	SM
	8	48.90	Pat Morrison	18/05/1965	Ilford	Club Champs	SM
	9	48.90	Dave Thomas	17/08/1969	Croydon	????	SM
	10	48.90	Karl Hick	??/??/1984	????	????	SM
	11	49.00	Matthew Menlove	??/??/2002	????	???	SM
	12	49.10	Wilbert Greaves	??/??/1980	????	????	SM
	13	49.10	Wayne Hick	20/05/1989	Walthamstow	Essex Champs	SM
	14	49.20	John Kenny	??/??/1990	????	????	SM
	15	49.40	John Fix	11/04/1964	Hurlingham	NUTS Meeting	SM
	16	49.50	Roger Meadows	26/07/1952	Brussels	NATO Champs	SM
	17	49.60	Brian Lawrence	03/08/1963	Hornchurch	Legion Trophy	SM
	18	49.60	Keith Rougier	05/08/1989	Aldershot	Southern League	SM
	19	49.70	Don Powell	25/06/1957	Ilford	Inter Club Match	SM
	20	49.70	Roger Spreckley	16/07/1967	Ilford	Club Champs	SM
	21	49.70	Dave Rawlins	19/06/1993	Battersa	Southern League	SM
	22	49.89	Sam Malpass	13/06/2015	Lee Valley	Southern Counties	SM
	23	49.90	John Goodwin	04/09/1969	Ilford	Club Champs	SM
	24	49.90	Johnny Boughton	23/05/1957	Halton	RAF Trials	SM
	25	49.90	Cashal Riordon	20/06/1970	Ilford	Cecil Fry Trophy	SM
	26	49.90	John Platt	03/10/1979	West London	Open Meeting	SM
	27	50.10	Gordon Crouch	08/06/1969	Harlow	Essex Champs	SM
	28	50.10	Roger Lamothe	09/04/1989	Ilford	Club Champs	SM
	29	50.30	Roy Snow	??/??/1967	York	????	SM
	30	50.30	Robert Piper	03/07/1976	Wimbledon	Southern League	SM
	31	50.30	Simeon Balson Jones	17/06/2017	Bury St Edmunds	Southern League	SM
	32	50.40	Alan Cearns	13/05/1978	Newham	Essex Champs	SM
	33	50.41	Aaron Balogun	10/05/2008	Basildon	Essex Champs	SM
	34	50.50	Dave Gray	01/08/1992	Luton	Southern League	SM
	35	50.50	Sam Malekout	28/07/2008	Grays	Southern League	SM
	36	50.60	A Murray-Carter	14/05/1959	Hornchurch	Evening Meeting	SM
	37	50.60	Johnny Blagden	18/08/1962	Ladywell Park	Match V Kent AC	SM
	38	50.60	Simeon Balsom	20/08/2016	Woodford	Southern League	SM
	39	50.70	David Searle	27/06/1960	Woodford	Vancouver Trophy	SM
	40	50.70	Colin Fox	15/07/1967	Ilford	Club Champs	SM
	41	50.70	Peter Dilly	10/05/1981	Cleckheaton	British League	SM
	42	50.80	George Pearce	05/06/1951	Ilford	Match Versus London AC	SM
	43	51.00	Bruce Buxton	05/07/1956	Ilford	Match Versus VPH	SM
	44	51.00	Brian Steffans	10/05/1964	Ilford	Club Champs	SM
	45	51.00	Brian Meadows	10/04/1976	Ilford	Perkins Trophy	SM
	46	51.10	Dunstan Creavalle	??/??/1985	????	????	SM
	47	51.10	Dede Singh	15/08/1986	Ilford	Club Champs	SM
	48	51.20	Mike Low	??/??/1990	????	????	SM
	49	51.20	Dede N'Kallo	??/??/1993	????	????	SM
	50	51.30	James Mceniry	21/05/1998	Brighton	Southern League	SM
	51	51.39	Jack Maher	05/05/2018	Bedford	Bucs Champs	SM

Veteran 40 400m
	1	52.22	Paul Grange	01/09/2019	Ashford	Southern Vets Final	V40
	2	52.80	Jim Mcnamee	23/08/1984	Brighton	European Vets	V40
	3	53.30	Roger Honey	16/06/1997	Ilford	Southern Vets League	V40
	4	53.90	John Platt	07/05/1994	Bedford	Southern League	V40
	5	54.50	Gordon Crouch	24/08/1986	Battersea	Vets AC Champs	V40
	6	56.30	I Chamberlain	07/09/1997	Bromley	Southern Vets League Final	V40
	7	56.90	K White	26/04/1999	Hemel Hempstead	Southern Vets League	V40
	8	57.00	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	V40
	9	57.10	Pete Dilley	??/??/1990	????	????	V40
	10	57.61	Sam Malekout	22/05/2023	Lee Valley	Southern Vets League	V40
	11	58.50	Henry Ricketts	19/05/2009	Lee Valley	Southern Vets League	V40
	12	58.70	L Richards	17/06/2002	Watford	Southern Vets League	V40
	13	58.70	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	14	58.90	Alun Jones	20/06/2005	Watford	Southern Vets League	V40
	15	59.50	Alan Church	04/06/2001	Watford	Southern Vets League	V40
	16	59.60	Brian Steffans	16/05/1981	Harlow	Essex Champs	V40
	17	59.80	Lee Richardson	20/06/2005	Watford	Southern Vets League	V40
	18	59.80	Rohan Alexander	12/05/2008	Lee Valley	Southern Vets League	V40
	19	60.60	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	20	61.00	Neil Keane	15/07/2005	Woodford	Open Meeting	V40
	21	61.10	Ray Rawlinson	07/06/1999	Ilford	Southern Vets League	V40
	22	61.50	Bob Corbett	??/??/1993	????	????	V40
	23	62.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	24	62.60	J Doyle	??/??/1990	????	????	V40
	25	63.20	Steve Philcox	28/04/2014	Lee Valley	Southern Vets League	V40
	26	63.90	Gary Murdoch	07/06/1999	Ilford	Southern Vets League	V40
	27	64.10	Giresh Patel	27/06/1994	Ilford	Southern Vets League	V40
	28	64.10	Fabrizio Stefanoni	09/05/2022	Lee Valley	Southern Vets League	V40
	29	64.23	Berekhet Berakhy	22/05/2023	lee Valley	Southern Vets League	V40
	30	64.72	Kevin Wootton	27/08/2013	Woodford	Open Meeting	V40
	31	66.40	Bradley Brown	30/03/2014	Havering	Open Meeting	V40
	32	68.80	A Meston	07/06/1999	Ilford	Southern Vets League	V40
	33	71.80	Les Rowarth	??/??/1993	????	????	V40
	34	80.10	Dennis Briggs	12/06/2017	Lee Valley	Southern Vets League	V40

Veteran 50 400m
	1	55.46	Jim Mcnamee	15/08/1992	Battersea	Southern Vets Champs	V50
	2	61.50	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	3	63.46	Fabrizio Stefanoni	17/07/2023	Lee Valley	Southern Vets League	V50
	4	64.2	Henry Ricketts	05/07/2021	Stevenage	Southern Vets League	V50
	5	65.20	Wayne Hick	02/07/2018	Lee Valley	Southern Vets League	V50
	6	66.10	Ian Chamberlain	02/05/2006	Enfield	Southern Vets League	V50
	7	66.20	Roger Honey	30/04/2007	Lee Valley	Southern Vets League	V50
	8	66.50	Ray Rawlinson	20/06/2005	Watford	Southern Vets League	V50
	9	67.10	Graham Williams	08/09/1991	Croydon	Southern Vets Final	V50
	10	67.50	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	11	71.40	D Kates	05/09/1999	Colindale	Southern Vets League Final	V50
	12	73.50	Tony Nixon	03/06/2006	Stevenage	Southern League	V50
	13	74.10	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
	14	76.30	Rob Sargent	30/04/2012	Lee Valley	Southern Vets League	V50
	15	80.50	Tony Young	08/05/2017	Lee Valley	Southern Vets League	V50
	16	85.00	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50

Veteran 60 400m
	1	64.80	Jim Mcnamee	04/06/2001	Watford	Southern Vets League	V60
	2	71.60	John Batchelor	22/06/2009	Copthall	Southern Vets League	V60
	3	72.00	R Grubb	04/06/2001	Watford	Southern Vets League	V60
	4	72.90	Jim Mcnamee	11/06/2007	Hemel Hempstead	Southern Vets League	V60
	5	80.60	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	6	82.20	Rob Sargent	02/06/2014	Lee Valley	Essex vets League	V60
	7	83.50	Gerry Pells	05/09/1999	Colindale	Southern Vets League Final	V60
	8	87.80	Les Hislop	20/06/2010	Lee Valley	Southern Vets League	V60

400mH

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 400m hurdles
	1	50.50	Wilbert Greaves	10/02/1980	Adelaide	????	SM
	2	51.00	Chris Surety	02/09/1961	Dortmund	Great Britain V West Germany	SM
	3	52.80	Wayne Hick	16/05/1989	Crystal Palace	Southern Counties	SM
	4	55.90	Brian Steffans	23/05/1964	Woodford	Vancouver Trophy	SM
	5	55.90	Roger Honey	08/08/1982	Woodford	British League	SM
	6	56.10	Colin Fox	24/05/1969	Wimbledon	Southern League	SM
	7	56.50	Gordon Crouch	19/08/1978	Harrow	Southern League	SM
	8	56.70	George Hilsdon	02/07/1967	Ilford	Club Champs	SM (U20
	9	57.00	Roy Snow	??/??/1968	????	????	SM
	10	57.10	Dave Bull	25/04/1984	Woodford	Inter Club Match	SM
	11	57.30	P Farrell	23/05/1959	Woodford	Vancouver Trophy	SM
	12	57.30	Pat Jones	02/07/1967	Ilford	Club Champs	SM
	13	57.40	W Hamshire	30/06/1951	Ilford	Festival Meeting	SM
	14	57.60	Graham Flood	??/??/1979	????	????	SM
	15	57.60	Mark Davies	??/??/1997	????	Civil Service Champs	SM
	16	57.70	John Platt	15/06/1980	Ilford	Club Champs	SM
	17	57.80	Roger Spreckley	02/07/1967	Ilford	Club Champs	SM
	18	57.80	Brian Meadows	??/??/1975	????	????	SM
	19	58.40	Sam Malekout	10/07/2010	Ilford	Southern League	SM
	20	58.40	Kevin Jarvis	05/05/1990	Copthall	Southern League	SM
	21	58.60	Doug Mcconnell	??/08/1958	Brussels	Match Versus Entente	SM
	22	58.90	J Crawford	30/06/1958	Woodford	Vancouver Trophy	SM
	23	59.10	Steve Faint	??/??/1979	????	????	SM
	24	59.40	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	25	59.40	John Mallott	03/07/1976	Wimbledon	Southern League	SM
	26	59.80	Andrew Nyman	25/07/1981	Crawley	Southern League	SM(U17)
	27	59.90	David Boyce	??/??/1979	????	????	SM(U20)
	28	59.90	Elijah Collins	11/07/2009	Chelmsford	Southern League	SM (U23)
	29	59.90	P Farrell	02/05/1959	Ilford	Club Champs	SM
	30	60.20	John Elliott	11/08/1978	????	????	SM
	31	60.50	Ray Betts	07/05/1955	Woodford	Vancouver Trophy	SM
	32	60.50	Dave Bryan	29/07/1972	Luton	Southern League	SM
	33	60.80	Karl Hick	19/08/1978	Basildon	Southern League	SM(U20)
	34	60.80	Hubert Jean Jacques	19/05/1979	Luton	Southern League	SM(U20)
	35	60.90	Dan Dugard	24/05/1986	Yeovil	Southern League	SM
	36	61.40	Alun Jones	02/07/1994	Ilford	Southern League	SM
	37	61.70	Michael Dodds	08/05/1982	Southwark Park	British League	SM(U17)
	38	61.80	B Davis	17/05/1958	Woodford	Vancouver Trophy	SM
	39	61.90	A Thoroughgood	20/07/1963	Brighton	Match Versus Brighton	SM
	40	61.90	P Shield	05/07/1986	Hornchurch	Southern League	SM
	41	62.20	P Nolan	26/07/1986	Bexley	Southern League	SM
	42	62.37	Rhys Edwards	14/08/2021	Woodford	Southern League	SM(U20)
	43	62.50	Cashal Riordan	06/06/1970	Newham	Essex Champs	SM
	44	62.80	Ron Harrington	03/05/1958	Ilford	Club Champs	SM
	45	63.10	Tony Nixon	03/06/1972	Crawley	Southern League	SM
	46	63.20	Dave Meadows	??/??/????	??	??	SM
	47	63.20	Peter Clinch	25/05/2005	Newham	Southern League	SM
	48	63.20	Jim Mcnamee	25/06/1977	Stevenage	Southern League	SM
	49	63.40	B Holdstock	02/05/1959	Ilford	Club Champs	SM
	50	63.40	Pete Whiting	03/07/1993	Luton	Southern League	SM
	51	63.50	Neil Keane	17/07/1982	Ilford	Southern League	SM(U20)

Under 13 400m hurdles (No records held)

Under 15 400m hurdles (No records held)

Under 17 400m hurdles
	1	57.80	Wayne Hick	13/06/1981	Newham	Essex Schools	U17
	2	59.80	Wilbert Greaves	22/09/1973	Mayesbrook	Jim Peters Trophy	U17
	3	60.10	Andrew Nyman	??/??/1980	????	????	U17
	4	62.10	Kevin Jarvis	26/07/1987	Woodford	Young Athletes League	U17
	5	62.70	Phil Wellington	08/08/1982	Croydon	Young Athletes League Qualifier	U17
	6	63.90	Darren Wright	02/06/1985	Southend	Young Athletes League	U17
	7	65.30	Mo Swamad	03/06/2007	Mile End	Young Athletes League	U17
	8	66.80	Neil Keane	??/??/1979	????	????	U17
	9	67.00	D Hillman	07/05/1960	Ilford	Club Champs	U17
	10	67.70	I Petty	18/06/1978	Basildon	Young Athletes League	U17
	11	68.10	Gary Floate	09/05/1982	Newham	Young Athletes League	U17
	12	68.30	Jimmy Dabbs	03/05/1981	Southend	Young Athletes League	U17
	13	68.30	Mungo Prior	08/07/2017	Mile End	Southern League	U17
	14	68.50	J Acolatse	22/08/1999	St Albans	National Junior League	U17
	15	68.70	P Ibbetsen	26/06/1988	Verlea	Young Athletes League	U17
	16	69.40	Jason Bacon	25/06/1989	Parliament Hill	Young Athletes League	U17
	17	69.40	Aaron Hick	09/07/2023	Sandy	Southern League	U17
	18	71.30	N Ahmed	07/07/1985	Brentwood	Young Athletes League	U17
	19	71.70	K Waisome	??/??/1989	????	?????	U17
	20	72.00	Ian Erridge	29/07/1984	Southend	Young Athletes League	U17
	21	77.40	W Ring	30/06/1985	Verlea	Young Athletes League	U17
	22	77.70	Asad Ahmed	06/05/2012	Erith	Young Athletes League	U17

Under 20 400m hurdles
	1	52.56	Wilbert Greaves	23/08/1975	Athens	European Junior Champs	U20
	2	52.90	Wayne Hick	??/??/1984	????	????	U20
	3	55.20	George Hilsdon	05/08/1967	Kirkby	Junior AAA	U20
	4	58.30	Dave Bull	17/05/1980	Hornchurch	Essex Champs	U20
	5	60.00	L Stiffell	28/08/1969	Ilford	Club Champs	U20
	6	60.20	Colin Fox	09/06/1966	Ilford	Club Champs	U20
	7	60.50	Graham Flood	14/05/1977	Thurrock	Essex Champs	U20
	8	62.35	Rhys Edwards	12/09/2021	Horspath	Junior Inter Counties Match	U20
	9	62.60	Neil Keane	09/09/1981	Woodford	Open Meeting	U20
	10	63.80	Andrew Nyman	17/04/1982	Woodford	Inter Club Match	U20
	11	67.60	Lewis Dunbar	16/07/1972	Ilford	Club Champs	U20
	12	68.30	Mungo Prior	08/07/2017	Mile End	Southern League	U20
	13	73.20	Tino Nyabowa	30/06/2013	Harrow	Youth Development League	U20

Under 23 400m hurdles (qualification date unknown)
	1	59.9	Elijah Collins	11/07/2009	Chelmsford	Southern League	U23
	2	67.1	Rhys Edwards	09/07/2023	Sandy	Southern League	U23

Senior 400m hurdles
	1	50.50	Wilbert Greaves	10/02/1980	Adelaide	????	SM
	2	51.00	Chris Surety	02/09/1961	Dortmund	Great Britain V West Germany	SM
	3	52.80	Wayne Hick	16/05/1989	Crystal Palace	Southern Counties	SM
	4	55.90	Brian Steffans	23/05/1964	Woodford	Vancouver Trophy	SM
	5	55.90	Roger Honey	08/08/1982	Woodford	British League	SM
	6	56.10	Colin Fox	24/05/1969	Wimbledon	Southern League	SM
	7	56.50	Gordon Crouch	19/08/1978	Harrow	Southern League	SM
	8	57.00	Roy Snow	??/??/1968	????	????	SM
	9	57.10	Dave Bull	25/04/1984	Woodford	Inter Club Match	SM
	10	57.30	P Farrell	23/05/1959	Woodford	Vancouver Trophy	SM
	11	57.30	Pat Jones	02/07/1967	Ilford	Club Champs	SM
	12	57.40	W Hamshire	30/06/1951	Ilford	Festival Meeting	SM
	13	57.60	Graham Flood	??/??/1979	????	????	SM
	14	57.60	Mark Davies	??/??/1997	????	Civil Service Champs	SM
	15	57.70	John Platt	15/06/1980	Ilford	Club Champs	SM
	16	57.80	Roger Spreckley	02/07/1967	Ilford	Club Champs	SM
	17	57.80	Brian Meadows	??/??/1975	????	????	SM
	18	58.40	Sam Malekout	10/07/2010	Ilford	Southern League	SM
	19	58.50	Mark Davies	16/08/1997	Kingston	Southern League	SM
	20	58.60	Doug Mcconnell	??/08/1958	Brussels	Match Versus Entente	SM
	21	58.80	George Hilsdon	03/07/1971	Enfield	Southern League	SM
	22	58.90	J Crawford	30/06/1958	Woodford	Vancouver Trophy	SM
	23	59.10	Steve Faint	??/??/1979	????	????	SM
	24	59.40	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	25	59.40	John Mallott	03/07/1976	Wimbledon	Southern League	SM
	26	59.90	Elijah Collins	11/07/2009	Chelmsford	Southern League	SM
	27	59.90	P Farrell	02/05/1959	Ilford	Club Champs	SM
	28	60.20	John Elliott	11/08/1978	????	????	SM
	29	60.50	Ray Betts	07/05/1955	Woodford	Vancouver Trophy	SM
	30	60.50	Dave Bryan	29/07/1972	Luton	Southern League	SM
	31	60.90	Dan Dugard	24/05/1986	Yeovil	Southern League	SM
	32	61.40	Alun Jones	02/07/1994	Ilford	Southern League	SM
	33	61.80	B Davis	17/05/1958	Woodford	Vancouver Trophy	SM
	34	61.90	A Thoroughgood	20/07/1963	Brighton	Match Versus Brighton	SM
	35	61.90	P Shield	05/07/1986	Hornchurch	Southern League	SM
	36	62.20	P Nolan	26/07/1986	Bexley	Southern League	SM
	37	62.50	Cashal Riordan	06/06/1970	Newham	Essex Champs	SM
	38	62.80	Ron Harrington	03/05/1958	Ilford	Club Champs	SM
	39	63.10	Tony Nixon	03/06/1972	Crawley	Southern League	SM
	40	63.20	Dave Meadows	??/??/????	??	??	SM
	41	63.20	Peter Clinch	25/05/2005	Newham	Southern League	SM
	42	63.20	Jim Mcnamee	25/06/1977	Stevenage	Southern League	SM
	43	63.40	B Holdstock	02/05/1959	Ilford	Club Champs	SM
	44	63.40	Pete Whiting	03/07/1993	Luton	Southern League	SM
	45	63.60	Dede Singh	10/08/1984	Ilford	Club Champs	SM
	46	63.80	Ernie Barrett	06/08/1970	Ilford	Club Champs	SM
	47	64.10	Matt Maple	30/07/2005	Bracknell	Southern League	SM
	48	64.20	Wesley Clarke	31/08/1991	Peterborough	Southern League	SM
	49	64.40	Andy Perrott	02/05/1964	Ilford	Club Champs	SM
	50	64.80	Mick Cater	15/06/1980	Ilford	Club Champs	SM
	51	66.60	W Brown	??/??/1983	????	?????	SM

Veteran 400m hurdles
	1	56.90	Roger Honey	05/07/1997	Swindon	Southern League	V40
	2	63.00	Gordon Crouch	??/??/1986	????	????	V40
	3	63.10	Wayne Hick	23/05/2006	Ilford	Southern League	V40
	4	64.20	Jim Mcnamee	22/06/1982	Copthall	Southern League	SM(V40)
	5	68.60	Wayne Hick	08/07/2017	Mile End	Southern League	SM(V50)
	6	69.00	Jim Mcnamee	18/06/1994	Enfield	Southern League	SM(V50)
	7	69.00	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	SM(V40)
	8	75.60	Pete Whiting	??/??/2001	????	????	V40
	9	80.60	Malcolm Muir	20/06/2015	Watford	Southern League	V40

800m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 800m
	1	1.50.80	Karl Hick	15/08/1985	Highgate	Open Meeting	SM
	2	1.51.20	John Goodwin	15/10/1969	????	????	SM
	3	1.51.50	Chris Surety	15/08/1961	Mayesbrook	Inter Club Match	SM
	4	1.51.90	Peter Burrows	13/05/1961	White City	Oxford V Cambridge	SM
	5	1.52.27	Dave Gray	13/06/1992	Crystal Palace	Southern Counties	SM
	6	1.52.30	Brian Meadows	27/08/1974	Crystal Palace	Southern Counties V AAA	U20
	7	1.52.90	Kevin Steere	??/??/1980	????	????	SM
	8	1.53.01	Paul Grange	31/07/2021	Chelmsford	Essex Champs	V40
	9	1.53.09	Farris Vakil	10/06/2023	Loughborough	BMC Grand Prix	U23
	10	1.53.40	Dunstan Creville	19/05/1985	Harlow	Essex Champs	SM
	11	1.53.50	Pat Jones	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	12	1.53.70	Derek Coates	14/07/1982	Woodford	Open Meeting	SM
	13	1.54.00	Don Powell	20/08/1957	Ilford	????	SM
	14	1.54.20	CGH Piece	30/06/1954	Wimbledon	????	SM
	15	1.54.50	Gordon Crouch	03/06/1967	Chelmsford	Essex Champs	SM
	16	1.55.00	Tony Nixon	03/06/1979	Southampton	Invitation Meeying	SM
	17	1.55.10	Andy Catton	??/??/1980	????	????	SM
	18	1.54.80	Stuart Stanton	14/05/1960	Motspur Park	London University Champs	SM
	19	1.55.30	Rex Shuttleworth	25/06/1955	Uxbridge	RAF Fighter Command Champs	SM
	20	1.55.30	Bruce Buxton	02/07/1956	Broomfield Park	Beverley Baxter Trophy	SM
	21	1.55.50	Peter Clinch	13/06/1999	Enfield	GRE Cup	SM
	22	1.55.60	Barry Lucas	20/07/1955	Aldershot	Inter Services Champs	SM
	23	1.55.70	Warren Roe	05/06/1962	Ilford	Club Champs	SM
	24	1.55.70	Mike Gilson	20/07/1963	Brighton	Match V Brighton	SM
	25	1.55.70	Brian Steffens	06/06/1964	Southend	Essex Champs	SM
	26	1.55.70	Wayne Hick	22/08/1990	Woodford	Open Meeting	SM
	27	1.55.80	Leslie Sarbutt	22/05/1947	Motspur Park	AAA Versus London Uiversity	SM
	28	1.56.00	Henry Anderson	16/05/1970	Ilford	Southern League	SM
	29	1.56.00	James Mceniry	21/05/1998	Brighton	Southern League	SM
	30	1.56.10	W Pink	12/06/1966	Chelmsford	Festival Trophy	SM
	31	1.56.10	Burger Buster	28/06/2003	Eltham	Southern League	SM
	32	1.56.20	Dede Singh	02/06/1984	Crystal Palace	Southern Counties	SM
	33	1.56.50	Rob Nixon	12/07/2008	Ilford	Southern League	SM
	34	1.56.60	B Bauxton	27/05/1954	Woodford	????	SM
	35	1.56.60	Mike Ricketts	06/06/1957	Woodford	Inter Club Match	SM
	36	1.56.60	Mike Pestell	18/08/1962	Ladywell Park	Match V Kent AC	U20
	37	1.56.60	Roy Snow	01/06/1966	Ilford	Open Meeting	U20
	38	1.56.76	Aaron Samuel	03/10/2020	Mayesbrook	Open Meeting	U20
	39	1.57.00	Dave Medcraft	21/05/1960	Ilford	Essex Champs	SM
	40	1.57.01	Mungo Prior	17/05/2023	Loughborough	Open Meeting	`U23
	41	1.57.10	Peer Ingvorsen	30/08/1987	Highgate	Open Meeting	SM
	42	1.57.20	A Murray-Carter	06/05/1959	Eton Manor	Leyton Floodlit	SM
	43	1.57.20	David Searle	24/06/1960	Motspur Park	Southern Counties	SM
	44	1.57.20	Ian Erridge	20/05/1990	Colchester	Essex Champs	SM
	45	1.57.30	Andy Nichol	??/??/1979	????	????	SM
	46	1.57.40	Anthony Cosgrove	??/??/1993	????	????	U17
	47	1.57.49	Alex Richards	11/05/2019	Chelmsford	Essex Champs	SM
	48	1.57.60	Steve Richardson	25/06/1966	Thurrock	Carnival Trophy	U20
	49	1.57.60	John Platt	09/09/1979	Woodford	Vancouver Trophy	SM
	50	1.57.70	Mike Bishop	02/06/1962	Chelmsford	Essex Champs	SM
	51	1.57.70	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM

Under 13 800m
	1	2.23.10	Kevin Coates	24/08/1981	Woodford	Open Meeting	U13
	2	2.23.20	Phil Wellington	??/??/1979	????	????	U13
	3	2.23.74	Ziad Fadhil	16/05/2004	Chelmsford	Essex Champs	U13
	4	2.23.90	Karl Hick	06/06/1973	Ilford	Open Meeting	U13
	5	2.24.10	Ian Erridge	24/08/1981	Woodford	Open Meeting	U13
	6	2.29.40	Jonathon Lawford	26/06/1988	Verlea	Young Athletes League	U13
	7	2.29.70	A McGann	04/07/1976	Woodford	Young Athletes League	U13
	8	2.30.05	Aaron Hick	03/10/2020	Mayesbrook	Open Meeting	U13
	9	2.31.30	Paul Daly	29/06/1980	Medway	Young Athletes League	U13
	10	2.31.50	Raeis Mer	21/06/2009	St Albans	Young Athletes League	U13
	11	2.32.27	Jack Maher	12/06/2010	Chelmsford	Essex Schools	U13
	12	2.32.50	K Daly	20/04/1997	Southend	Eastern Young Athletes League	U13
	13	2.32.60	B Bartlett	15/08/1993	Grays	Eastern Young Athletes League	U13
	14	2.33.40	George Hadler	01/06/2008	Southend	Young Athletes League	U13
	15	2.33.60	Tony Silvey	21/06/1970	Chelmsford	Festival Trophy	U13
	16	2.33.60	John Pells	30/04/1978	Havering	Young Athletes League	U13
	17	2.33.80	J Bryan	10/06/2001	Chelmsford	Young Athletes League	U13
	18	2.33.52	Farris Patel	04/08/2015	Woodford	Open Meeting	U13
	19	2.34.80	Alex Richards	07/06/2006	Woodford	Open Meeting	U13
	20	2.35.00	A Carr	??/??/1983	????	????	U13
	21	2.35.80	Dede Singh	04/07/1976	Woodford	Young Athletes League	U13
	22	2.36.40	T Stokes	02/07/1978	Rochester	Young Athletes League	U13
	23	2.36.90	Andrew Catton	18/07/1999	Ilford	National Young Athletes League	U13
	24	2.37.18	Arun Manget	09/06/2015	Woodford	Open Meeting	U13
	25	2.37.40	Steven Pawsey	24/07/1988	Basildon	Young Athletes League	U13
	26	2.38.30	J Nichol	14/09/1997	Cambridge	Eastern Young Athletes League Final	U13
	27	2.38.30	C Exley	??/??/1998	????	????	U13
	28	2.38.40	Barney Perkins	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U13
	29	2.39.00	J Mcgann	24/04/1977	Woodford	Young Athletes League	U13
	30	2.39.00	B Barr	08/08/1991	Ilford	Eastern Young Athletes League	U13
	31	2.39.10	Thomas King	11/05/2008	Basildon	Essex Champs	U13
	32	2.39.80	A Dean	26/05/1991	Watford	Eastern Young Athletes League	U13
	33	2.40.40	Hamza Bahloul	07/07/2012	Woodford	Inter Club Challenge	U13
	34	2.40.60	Dean Ulla	18/05/2008	Mile End	Young Athletes League	U13
	35	2.40.70	Carl Rumbles	25/08/1981	Ilford	Club Champs	U13
	36	2.41.00	Wayne Hick	29/05/1977	Enfield	Young Athletes League	U13
	37	2.40.89	Bradley Deacon	09/06/2015	Woodford	Open Meeting	U13
	38	2.41.20	Israel Olujimni	14/08/2010	Parliament Hill	Inter Club Challenge	U13
	39	2.41.60	K Neal	??/??/1979	????	????	U13
	40	2.42.80	P Swords	01/06/1976	Ilford	Club Champs	U13
	41	2.42.80	J Stokes	03/07/1977	Rochester	Young Athletes League	U13
	42	2.42.80	Kevin Wright	22/07/2007	Newham	Young Athletes League	U13
	43	2.43.28	Ryder Islam	03/10/2020	Mayesbrook	Open Meeting	U13
	44	2.43.30	J Reynolds Blanche	??/??/2000	????	????	U13
	45	2.43.40	Ciaran Rodway	11/05/2008	Basildon	Essex Champs	U13
	46	2.44.30	J Hicks	20/06/1993	Watford	Eastern Young Athletes League	U13
	47	2.44.30	Keshan Beckett Edwards	16/08/2016	Woodford	Open Meeting	U13
	48	2.44.40	S Foster	14/09/1994	Ilford	Club Champs	U13
	49	2.44.80	D Wilson	29/05/1994	Ilford	Eastern Young Athletes League	U13
	50	2.45.85	Samuel Crane	03/10/2020	Mayesbrook	Open Meeting	U13
	51	2.46.00	Michael Lark	24/05/1980	Chelmsford	Trophy Meeting	U13

Under 15 800m
	1	2.04.44	Aaron Samuel	13/05/2017	Chelmsford	Essex Champs	U15
	2	2.05.80	P Wells	18/06/1960	Harlow	Essex Schools	U15
	3	2.06.50	Phil Wellington	07/10/1981	West London	Open Meeting	U15
	4	2.07.04	Sam Horsley	12/07/2023	Watford	Oepn Meeting	U15
	5	2.07.37	Usamah Patel	10/07/2013	Watford	Open Meeting	U15
	6	2.07.50	Bill Pittson	24/08/1981	Woodford	Open Meeting	U15
	7	2.09.00	Paul Taylor	12/07/1975	Chelmsford	Young Athletes League	U15
	8	2.09.60	BH Last	21/06/1958	Chelmsford	Essex Schools	U15
	9	2.09.74	Farris Patel	07/06/2016	Woodford	Open Meeting	U15
	10	2.11.20	Mo Swamad	23/07/2006	Parliament Hill	Young Athletes League	U15
	11	2.11.53	James Thake	11/06/2022	Chelmsford	Essex Schools	U15
	12	2.11.90	Gary Floate	14/09/1981	Havering	Havering Relays	U15
	13	2.12.40	I Walker	15/06/1963	Chelmsford	Festival Trophy	U15
	14	2.12.40	K Phillips	15/06/1963	Chelmsford	Festival Trophy	U15
	15	2.12.40	W Parris	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	16	2.12.70	S Daniels	21/09/1974	Mayesbrook	Jim Peters Trophy	U15
	17	2.12.78	Mungo Prior	07/06/2016	Woodford	Open Meeting	U15
	18	2.13.00	Joe Nixon	01/06/1966	Ilford	Open Meeting	U15
	19	2.13.10	Jack Maher	17/06/2012	Walthamstow	Young Athletes League	U15
	20	2.13.50	Mick Mcquire	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	21	2.13.76	Joseph Grange	29/05/2021	Mayesbrook	Open Meeting	U15
	22	2.13.80	Anthony Cosgrove	02/07/1991	Ilford	Club Champs	U15
	23	2.14.20	B Moon	24/07/1962	Ilford	Inter Club Match	U15
	24	2.14.30	Richard Jack	26/06/1982	Crystal Palace	Southern Counties	U15
	25	2.14.90	I Watson	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U15
	26	2.15.10	Andrew Nyman	??/??/1979	????	????	U15
	27	2.15.40	Karl Hick	??/??/1973	????	????	U15
	28	2.15.40	P Swords	18/06/1978	Basildon	Young Athletes League	U15
	29	2.15.50	Kevin Coates	08/09/1982	Woodford	Open Meeting	U15
	30	2.15.70	G Kirk	11/08/1974	Woodford	Young Athletes League	U15
	31	2.15.84	Harry Martin	30/07/2013	Woodford	Open Meeting	U15
	32	2.16.00	M Clarke	??/??/1973	????	????	U15
	33	2.16.55	Aaron Hick	15/05/2022	Chelmsford	Essex champs	U15
	34	2.17.00	M Sampat	??/??/1973	????	????	U15
	35	2.17.66	Aron Berhe	14/05/2023	Thurrock	Essex Champs	U15
	36	2.17.80	Andy Kircaldy	30/06/1964	Mayesbrook	Open Meeting	U15
	37	2.18.20	C Wells	??/??/1979	????	????	U15
	38	2.18.40	Mike Newton	11/06/1967	Chelmsford	Festival Trophy	U15
	39	2.18.40	Adrian Gilham	??/??/1975	????	????	U15
	40	2.19.00	Derek Coates	21/06/1970	Chelmsford	Festival Trophy	U15
	41	2.19.93	Ryder Islam	09/08/2023	Watford	Open Meeting	U15
	42	2.19.95	Ryan Holeyman	14/08/2019	Eltham	BMC Races	U15
	43	2.20.10	James O'Brien	21/06/1970	Chelmsford	Festival Trophy	U15
	44	2.19.80	G Stiffell	01/06/1966	Ilford	Open Meeting	U15
	45	2.20.60	Wilbert Greaves	23/05/1972	Ilford	Club Champs	U15
	46	2.20.70	D Johnson	??/??/1989	????	????	U15
	47	2.20.80	John Brooks	25/07/1961	Ilford	Inter Club Match	U15
	48	2.21.50	Jack Webb	05/08/2007	Cambridge	Young Athletes League	U15
	49	2.21.60	S Singh	29/05/1977	Enfield	Young Athletes League	U15
	50	2.22.00	M Roe	??/??/1984	????	????	U15
	51	2.22.05	Lucas Emeagi	12/06/2021	Chelmsford	Essex Champs	U15

Under 17 800m
	1	1.57.40	Anthony Cosgrove	??/??/1993	????	????	U17
	2	1.57.59	Farris Patel	06/04/2019	Lee Valley	Open Meeting	U17
	3	1.59.00	Aaron Samuel	17/08/2019	Ware	Southern League	U17
	4	1.59.50	Ian Wilson	19/09/1986	Thurrock	Thurrock Grand Prix	U17
	5	1.59.70	Wayne Hick	07/10/1981	West London	Open Meeting	U17
	6	1.59.80	Phil Wellington	17/05/1983	Thurrock	Essex Champs	U17
	7	1.59.80	Kevin Ferry	16/06/1984	Erith	Southern League	U17
	8	1.59.90	Chris Barrett	03/06/1967	Chelmsford	Essex Champs	U17
	9	2.00.00	Mike Reid	08/09/1962	Mayesbrook	????	U17
	10	2.00.00	Karl Hick	19/09/1976	Woodford	Vancouver Trophy	U17
	11	2.00.03	Jack Maher	23/07/2014	Eltham	BMC Race	U17
	12	2.00.90	Brian Meadows	22/04/1972	Ilford	Perkins Trophy	U17
	13	2.01.20	Geoff King	08/06/1963	Hornchurch	Essex Champs	U17
	14	2.01.60	Neil Keane	06/08/1980	????	????	U17
	15	2.01.73	Ronan Edwards	15/05/2022	Chelmsford	Essex Champs	U17
	16	2.02.70	Henry Anderson	09/09/1967	Southend	Victory Trophy	U17
	17	2.03.10	Adrian Gilham	09/08/1978	Crystal Palace	Open Meeting	U17
	18	2.03.30	Colin Fox	25/07/1964	Ilford	Inter Club Match	U17
	19	2.03.40	D House	22/07/1959	Victoria Park	Percy Fisher Trophy	U17
	20	2.03.60	K Nelson	11/06/1966	Newham	Essex Schools	U17
	21	2.04.20	R Snow	11/08/1964	Woodford	Open Meeting	U17
	22	2.04.40	M Barron	20/05/1955	Ilford	????	U17
	23	2.04.50	G Compton	29/07/1961	Hackney	Hackney Borough Open Meeting	U17
	24	2.04.50	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	25	2.05.00	Paul Taylor	04/07/1976	Woodford	Young Athletes League	U17
	26	2.05.00	Jak Wright	15/06/2019	Parliament Hill	Southern League	U17
	27	2.05.10	Bill Pittson	31/07/1982	Southend	Victory Trophy	U17
	28	2.05.20	J Sergent	18/06/1960	Eton Manor	Hackney Borough Open Meeting	U17
	29	2.05.20	R Cooper	10/09/1966	Southend	Victory Trophy	U17
	30	2.05.40	Ian Watson	20/06/1964	Southend	Essex Schools	U17
	31	2.05.40	James Thake	09/07/2023	Sandy	Southern League	U17
	32	2.05.60	John Brooks	27/07/1963	Ilford	Inter Club Match	U17
	33	2.05.60	Pete Clinch	05/06/1988	Stevenage	Young Athletes League	U17
	34	2.05.70	Peter Saunders	05/05/1956	Ilford	Inter Club Match	U17
	35	2.05.90	Neil Cotton	??/??/1978	????	????	U17
	36	2.05.90	C White	30/07/1957	Ilford	Club Race	U17
	37	2.06.00	Andrew Nyman	01/09/1981	????	????	U17
	38	2.06.10	V Allen	27/07/1963	Ilford	Inter Club Match	U17
	39	2.06.40	Roy Gill	10/06/1958	Ilford	Club Champs	U17
	40	2.06.50	K Porter	24/06/1958	Woodford	Inter Club Match	U17
	41	2.06.60	A Peters	20/08/1960	Tooting Bec	Inter Club Match	U17
	42	2.06.60	Mick Mcguire	15/06/1974	Crystal Palace	Southern Counties	U17
	43	2.06.80	H Lockwood	??/??/1936	????	????	U17
	44	2.07.00	Dave Thomas	09/06/1966	Ilford	Club Champs	U17
	45	2.07.00	Carol Jones	05/09/1978	????	????	U17
	46	2.07.00	Darren Wright	??/??/1985	????	????	U17
	47	2.07.10	Geoff Scamans	27/06/1965	Hendon	Southern Counties	U17
	48	2.07.10	Jimmy Dabbs	24/08/1981	Woodford	Open Meeting	U17
	49	2.07.20	Mick Grieve	16/07/1966	Eton Manor	Hackney Borough Open Meeting	U17
	50	2.07.40	M Reid	15/05/1962	Ilford	Club Champs	U17
	51	2.07.40	Gary Floate	04/09/1982	West London	GLC Champs	U17

Under 20 800m
	1	1.52.30	Brian Meadows	27/08/1974	Crystal Palace	Southern Counties V AAA	U20
	2	1.53.56	Farris Vakil	22/05/2021	Bromley	Open Meeting	U20
	3	1.53.90	Karl Hick	09/08/1978	Crystal Palace	Open Meeting	U20
	4	1.54.40	Dave Gray	17/05/1983	Thurrock	Essex Champs	U20
	5	1.55.00	Dunstan Crevalle	??/??/1983	????	????	U20
	6	1.56.20	Rex Shuttleworth	14/08/1954	White City	British Games	U20
	7	1.56.30	Dede Singh	17/05/1983	Thurrock	Essex Champs	U20
	8	1.56.60	Mike Pestell	18/08/1962	Ladywell Park	Match V Kent AC	U20
	9	1.56.60	Roy Snow	01/06/1966	Ilford	Open Meeting	U20
	10	1.56.76	Aaron Samuel	03/10/2020	Mayesbrook	Open Meeting	U20
	11	1.57.60	Steve Richardson	25/06/1966	Thurrock	Carnival Trophy	U20
	12	1.57.60	Andy Catton	18/08/1973	Exeter	Southern League	U20
	13	1.57.74	Jak Wright	14/08/2021	Woodford	Southern League	U20
	14	1.57.80	Henry Anderson	07/06/1969	Harlow	Essex Champs	U20
	15	1.58.10	Michael Barron	26/07/1958	Weybridge	Brooklands Tech Sports	U20
	16	1.58.20	Dave Searle	14/09/1955	Eton Manor	Floodlit Meeting	U20
	17	1.58.74	Dylan Harrod	09/08/2023	Watford	Open Meeting	U20
	18	1.58.77	Bradley Deacon	08/09/2021	Watford	Open Meeting	U20
	19	1.58.80	Ian Wilson	14/05/1988	Basildon	Essex Champs	U20
	20	1.58.90	M Jarvis	27/05/1961	Harlow	Essex Champs	U20
	21	1.58.90	Geoff King	06/06/1964	Southend	Essex Champs	U20
	22	1.58.90	Ivor Emmanuel	17/07/1974	Ilford	Club Champs	U20
	23	1.58.90	John Platt	17/07/1974	Ilford	Club Champs	U20
	24	1.58.90	Ahmed Abdulle	20/08/2016	Woodford	Southern League	U20
	25	1.59.20	Colin Fox	03/07/1965	Hendon	Southern Counties	U20
	26	1.59.30	Leslie Sarbutt	??/??/1939	White City	AAA Champs	U20
	27	1.59.40	Tony Nixon	13/07/1966	Southgate	Beverley Baxter Trophy	U20
	28	1.59.50	Mike Reid	08/06/1963	Hornchurch	Essex Champs	U20
	29	1.59.50	Paul Taylor	26/08/1978	Southend	Victory Trophy	U20
	30	1.59.70	Peter Clinch	20/05/1990	Colchester	Essex Champs	U20
	31	1.59.80	D Medcraft	04/07/1959	Hornchurch	????	U20
	32	1.59.81	Ronan Edwards	09/08/2023	Watford	Open Meeting	U20
	33	1.59.93	Sam Malpass	31/05/2014	Hendon	London Interclub Challenge	U20
	34	2.00.00	Hubert Jean Jacques	11/06/1978	Haringay	Open Meeting	U20
	35	2.00.20	P Saunders	06/08/1957	Woodford	Inter Club Match	U20
	36	2.00.20	Phil Wellington	??/??/1984	????	????	U20
	37	2.00.30	Neil Cotton	30/05/1981	Luton	Southern League	U20
	38	2.00.50	Peter Burrows	20/06/1959	Basildon	Essex Schools	U20
	39	2.00.60	Bruce Buxton	12/07/1952	Battersea Park	Inter Counties Match	U20
	40	2.00.61	Jack Maher	07/09/2016	Watford	Open Meeting	U20
	41	2.00.80	S Larwood	22/05/1956	Ilford	Club Champs	U20
	42	2.00.80	Neil Keane	01/09/1982	West London	Open Meeting	U20
	43	2.01.00	Roy Gill	10/05/1959	Ilford	Club Champs	U20
	44	2.01.20	Keith Phillips	25/06/1966	Hurlingham	Southern Counties	U20
	45	2.01.20	Mungo Prior	13/07/2019	Walthamstow	Southern League	U20
	46	2.01.40	K Williams	02/07/1960	Hurlingham	Southern Counties	U20
	47	2.01.50	Lewis Dunbar	23/05/1972	Ilford	Club Champs	U20
	48	2.01.60	John Brooks	19/05/1964	Ilford	Open Meeting	U20
	49	2.01.60	Matthew Menlove	26/07/1997	Ilford	Southern League	U20
	50	2.02.10	Geoff Compton	30/06/1962	Wimbledon Park	Southern Counties	U20
	51	2.02.20	S Stanton	09/05/1957	Ilford	Club Champs	U20

Under 23 800m (qualification date unknown)
	1	1.53.09	Farris Vakil	10/06/2023	Loughborough	BMC Grand Prix	U23
	1	1.57.01	Mungo Prior	17/05/2023	Loughborough	Open Meeting	U23
	2	1.59.3	Ahmed Abdulle	17/08/2019	Ware	Southern League	U23
	3	2.03.17	Alex Richards	09/07/2016	Lee Valley	Southern League	U23
	4	2.04.44	Rhys Edwards	13/07/2022	Watford	Open Meeting	U23
	5	2.08.32	Eric Nyangezi	16/06/2012	Hendon	Southern League	U23
	6	2.11.7	Jack Maher	17/06/2017	Bury St Edmunds	Southern League	U23
	7	2.17.1	Thomas King	17/06/2017	Bury St Edmunds	Southern League	U23
	8	2.24.7	Ian Knight	07/05/2011	Hemel Hempstead	Southern League	U23

Senior 800m
	1	1.50.80	Karl Hick	15/08/1985	Highgate	Open Meeting	SM
	2	1.51.20	John Goodwin	15/10/1969	????	????	SM
	3	1.51.50	Chris Surety	15/08/1961	Mayesbrook	Inter Club Match	SM
	4	1.51.90	Peter Burrows	13/05/1961	White City	Oxford V Cambridge	SM
	5	1.52.27	Dave Gray	13/06/1992	Crystal Palace	Southern Counties	SM
	6	1.52.90	Kevin Steere	??/??/1980	????	????	SM
	7	1.53.30	Brian Meadows	??/??/1975	????	????	SM
	8	1.53.40	Dunstan Creville	19/05/1985	Harlow	Essex Champs	SM
	9	1.53.50	Pat Jones	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	10	1.53.70	Derek Coates	14/07/1982	Woodford	Open Meeting	SM
	11	1.54.00	Don Powell	20/08/1957	Ilford	????	SM
	12	1.54.20	CGH Piece	30/06/1954	Wimbledon	????	SM
	13	1.54.50	Gordon Crouch	03/06/1967	Chelmsford	Essex Champs	SM
	14	1.54.80	Stuart Stanton	14/05/1960	Motspur Park	London University Champs	SM
	15	1.55.00	Tony Nixon	03/06/1979	Southampton	Invitation Meeying	SM
	16	1.55.10	Andy Catton	??/??/1980	????	????	SM
	17	1.55.30	Rex Shuttleworth	25/06/1955	Uxbridge	RAF Fighter Command Champs	SM
	18	1.55.30	Bruce Buxton	02/07/1956	Broomfield Park	Beverley Baxter Trophy	SM
	19	1.55.50	Peter Clinch	13/06/1999	Enfield	GRE Cup	SM
	20	1.55.60	Barry Lucas	20/07/1955	Aldershot	Inter Services Champs	SM
	21	1.55.70	Warren Roe	05/06/1962	Ilford	Club Champs	SM
	22	1.55.70	Mike Gilson	20/07/1963	Brighton	Match V Brighton	SM
	23	1.55.70	Brian Steffens	06/06/1964	Southend	Essex Champs	SM
	24	1.55.70	Wayne Hick	22/08/1990	Woodford	Open Meeting	SM
	25	1.55.80	Leslie Sarbutt	22/05/1947	Motspur Park	AAA Versus London Uiversity	SM
	26	1.56.00	Henry Anderson	16/05/1970	Ilford	Southern League	SM
	27	1.56.00	James Mceniry	21/05/1998	Brighton	Southern League	SM
	28	1.56.10	W Pink	12/06/1966	Chelmsford	Festival Trophy	SM
	29	1.56.10	Burger Buster	28/06/2003	Eltham	Southern League	SM
	30	1.56.20	Dede Singh	02/06/1984	Crystal Palace	Southern Counties	SM
	31	1.56.50	Rob Nixon	12/07/2008	Ilford	Southern League	SM
	32	1.56.60	B Bauxton	27/05/1954	Woodford	????	SM
	33	1.56.60	Mike Ricketts	06/06/1957	Woodford	Inter Club Match	SM
	34	1.56.60	Roy Snow	10/08/1968	Ilford	Cecil Fry Trophy	SM
	35	1.57.00	D Medcraft	21/05/1960	Ilford	Essex Champs	SM
	36	1.57.00	Mike Pestell	27/04/1963	Ilford	Perkins Trophy	SM
	37	1.57.10	Peer Ingvorsen	30/08/1987	Highgate	Open Meeting	SM
	38	1.57.20	A Murray-Carter	06/05/1959	Eton Manor	Leyton Floodlit	SM
	39	1.57.20	David Searle	24/06/1960	Motspur Park	Southern Counties	SM
	40	1.57.20	Ian Erridge	20/05/1990	Colchester	Essex Champs	SM
	41	1.57.30	Andy Nichol	??/??/1979	????	????	SM
	42	1.57.49	Alex Richards	11/05/2019	Chelmsford	Essex Champs	SM
	43	1.57.60	John Platt	09/09/1979	Woodford	Vancouver Trophy	SM
	44	1.57.70	Mike Bishop	02/06/1962	Chelmsford	Essex Champs	SM
	45	1.57.70	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	46	1.58.00	Roy Gill	01/08/1966	Woodford	Open Meeting	SM
	47	1.58.30	Ray Betts	23/07/1955	Ilford	Inter Club Match	SM
	48	1.58.30	Ernie Barrett	19/05/1964	Ilford	Open Meeting	SM
	49	1.58.33	Ahmed Abdulle	15/07/2022	Lee Valley	Southern League	SM
	50	1.58.50	Don Owers	18/06/1955	Ilford	Club Champs	SM
	51	1.58.50	Dave Meadows	24/04/1976	Woodford	Vancouver Trophy	SM

Veteran 40 800m
	1	1.53.01	Paul Grange	31/07/2021	Chelmsford	Essex Champs	V40
	2	2.05.00	Jim Mcnamee	15/08/1981	Ilford	Southern League	V40
	3	2.06.20	Derek Coates	??/??/1996	????	????	V40
	4	2.08.68	Peter Clinch	10/05/2013	Lee Valley	British Vets Champs	V40
	5	2.08.90	Andy Catton	??/??/1996	????	????	V40
	6	2.09.50	Brian Meadows	??/??/1996	????	????	V40
	7	2.11.20	Gerry Pells	01/06/1976	Ilford	Club Champs	V40
	8	2.11.90	Malcolm Muir	13/05/2014	Woodford	Open Meeting	V40
	9	2.14.20	Stuart May	??/??/1993	????	????	V40
	10	2.14.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	11	2.15.20	Gary Murdoch	19/05/1997	Enfield	Southern Vets League	V40
	12	2.17.30	L Richards	18/07/2002	Hemel Hempstead	Southern Vets League	V40
	13	2.17.54	Sam Malekout	14/08/2023	Harrow	Southern Vets League	V40
	14	2.19.10	A Church	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	15	2.21.30	Dave Butler	28/05/2012	Copthall	Southern Vets League	V40
	16	2.21.30	Bob Corbett	??/??/1993	????	????	V40
	17	2.21.40	Bill Fothergill	08/09/1991	Croydon	Southern Vets Final	V40
	18	2.22.60	Tony Hyde	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	19	2.23.30	Les Rowarth	02/07/1991	Ilford	Club Champs	V40
	20	2.23.90	Gary Coombes	23/07/2018	Hemel Hempstead	Southern Vets League	V40
	21	2.24.60	Kieran Mckenna	13/05/2014	Woodford	Open Meeting	V40
	22	2.28.20	Graham Williams	08/09/1991	Croydon	Southern Vets Final	V40
	23	2.28.30	Martin Clarke	??/??/1998	????	????	V40
	24	2.28.60	Henry Ricketts	14/07/2008	Hemel Hempstead	Southern Vets League	V40
	25	2.30.00	Jason Praill	16/07/2012	Lee Valley	Southern Vets League	V40
	26	2.31.39	Bradley Brown	11/05/2014	Newham	Open Meeting	V40
	27	2.31.76	Kevin Wootton	04/08/2015	Woodford	Open Meeting	V40
	28	2.34.60	Ray Rawlinson	??/??/2000	????	????	V40
	29	2.38.40	Chris Togwell	13/07/2009	Hemel Hempstead	Southern Vets League	V40
	30	2.38.70	I Chamberlain	21/05/2001	Enfield	Southern Vets League	V40
	31	2.47.90	D Kates	16/09/1997	Ilford	Club Champs	V40

Veteran 50 800m
	1	2.10.78	Jim Mcnamee	15/08/1992	Battersea	Southern Vets Champs	V50
	2	2.18.30	Steve Philcox	11/06/2018	Stevenage	Southern Vets League	V50
	3	2.19.39	Fabrizio Stefanoni	12/07/2023	Watford	Open Meeting	V50
	4	2.21.40	Bill Fothergill	08/09/1991	Croydon	Southern Vets Final	V50
	5	2.21.80	Tony Nixon	06/09/1998	Colindale	Southern Vets Final	V50
	6	2.24.00	Owen Phipps	??/??/1998	????	????	V50
	7	2.24.30	Bob Corbett	19/05/1997	Enfield	Southern Vets League	V50
	8	2.27.60	John Batchelor	07/09/1997	Bromley	Southern Vets Final	V50
	9	2.31.76	Kevin Wootton	04/08/2015	Woodford	Open Meeting	V50
	10	2.34.80	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V50
	11	2.38.40	Chris Togwell	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	12	2.44.00	R Holmes	??/??/1985	????	????	V50
	13	2.45.30	Henry Ricketts	06/09/2017	Stretford	Civil Service Champs	V50
	14	2.49.10	Micky Sutton	02/07/2007	Hendon	Southern Vets League	V50
	15	2.49.20	Ray Rawlinson	14/07/2008	Hemel Hempstead	Southern Vets League	V50
	16	2.51.60	Dave Kates	05/07/1999	Hemel Hempstead	Southern Vets League	V50
	17	2.52.90	Graham Williams	05/09/1999	Colindale	Southern Vets Final	V50
	18	3.00.60	J Doyle	??/??/1990	????	????	V50
	19	3.05.40	Rob Sargent	08/07/2013	Hemel Hempstead	Southern Vets League	V50
	20	3.06.60	Anthony Young	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	21	3.19.30	Mark Culshaw	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	22	3.20.00	Dave Jones	??/??/1993	????	????	V50
	23	3.23.70	Pete Whiting	18/05/2015	Stevenage	Southern Vets League	V50

Veteran 60 800m
	1	2.31.90	Andy Catton	21/05/2007	Watford	Southern Vets League	V60
	2	2.32.90	John Batchelor	09/06/2008	Hendon	Southern Vets League	V60
	3	3.07.00	Rowland Lyons	16/07/2012	Lee Valley	Southern Vets League	V60
	4	3.12.30	Rob Sargent	14/07/2014	Hemel Hempstead	Southern Vets League	V60
	5	3.24.80	Stuart Bennett	10/07/2017	Hemel Hempstead	Southern Vets League	V60
	6	3.34.10	R Grubb	05/07/1999	Hemel Hempstead	Southern Vets League	V60
	7	3.50.10	Jim Mcnamee	21/05/2007	Watford	Southern Vets League	V60

1500m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 1500m
	1	3.43.40	Kevin Steere	15/08/1980	Crystal Palace	Open Meeting	SM
	2	3.44.70	Karl Hick	25/08/1985	Watford	Open Meeting	SM
	3	3.47.07	Ahmed Abdulle	06/08/2022	Wimbledon	Open Meeting	SM
	4	3.48.00	Fergus Murray	15/07/1964	Broomfield Park	Beverley Baxter Trophy	SM
	5	3.48.40	Andy Catton	??/??/1979	Crystal Palace	Southern Counties	SM
	6	3.49.60	Derek Coates	11/08/1982	Crystal Palace	Open Meeting	SM
	7	3.50.50	Dunstan Creville	05/08/1989	Aldershot	Southern League	SM
	8	3.51.00	Tony Nixon	17/06/1974	Haringay	BMC Invitation Meeting	SM
	9	3.52.80	Brian Meadows	12/08/1981	Crystal Palace	Open Meeting	SM
	10	3.53.00	Andy Nichol	??/??/1979	????	????	SM
	11	3.53.70	Alan Perkins	27/06/1964	Ilford	Cecil Fry Trophy	SM
	12	3.54.60	Don Owers	15/07/1955	White City	AAA	SM
	13	3.54.60	Roy Gill	16/07/1967	Ilford	Club Champs	SM
	14	3.54.70	Warren Roe	02/06/1962	Chelmsford	Essex Champs	SM
	15	3.55.40	Mike Ricketts	07/09/1957	Hurlingham	London AA Champs	SM
	16	3.55.80	Alistair Blamrie	27/08/1966	Northampton	????	SM
	17	3.56.12	Aaron Samuel	24/09/2020	Harrow	Open Meeting	U20
	18	3.56.80	Adrian Gilham	18/05/1980	Hornchurch	Essex Champs	U20
	19	3.56.80	Mungo Prior	15/06/2022	Loughborough	Open Meeting	U23
	20	3.57.00	A Cocking	26/06/1956	Woodford	Match Versus Woodford & Beagles	SM
	21	3.57.20	Terry Collins	02/05/1959	Ilford	Club Champs	SM
	22	3.57.41	Paul Grange	29/05/2021	Mayesbrook	Open Meeting	V40
	23	3.57.60	Rex Shuttleworth	04/07/1959	Ilford	Cecil Fry Trophy	SM
	24	3.57.90	Mike Gilson	09/09/1963	Mayesbrook	Joe Louis Trophy	SM
	25	3.58.10	Rob Nixon	11/05/2008	Basildon	Essex Champs	SM
	26	3.58.20	Henry Anderson	22/05/1986	Windsor	Southern League	SM
	27	3.58.30	Peer Ingvorsen	30/07/1986	Copthall	Open Meeting	SM
	28	3.58.50	Dave Gray	23/08/1986	Hornchurch	Legion Trophy	SM
	29	3.58.59	Jak Wright	25/08/2021	Watford	Open Meeting	U20
	30	3.59.00	Peter Saunders	16/06/1962	Ilford	Inter Club Match	SM
	31	3.59.07	Burger Buster	11/08/2002	Finsbury Park	Open Meeting	SM
	32	3.59.60	Gary Webb	04/08/1984	Colindale	Southern League	SM
	33	3.59.80	Frank Gamwell	16/07/1967	Ilford	Club Champs	SM
	34	3.59.90	Ernie Barrett	??/??/1967	Wembley	????	SM
	35	4.00.10	Amin Koikai	??/??/1996	????	????	SM
	36	4.00.50	H Wilson	22/06/1954	Ilford	Club Champs	SM
	37	4.00.90	Keith Phillips	23/08/1969	Reading	Southern League	SM
	38	4.01.20	Alex Tiffin	30/04/1955	Eton Manor	Southern Amateur League	SM
	39	4.01.70	Denis Plater	02/05/1959	Ilford	Club Champs	SM
	40	4.01.90	Ian Wilson	18/09/1987	Thurrock	Thurrock Grand Prix	U20
	41	4.02.00	Don Powell	06/08/1960	Ilford	Cecil Fry Trophy	SM
	42	4.02.30	Darren Wright	??/??/1993	????	????	SM
	43	4.02.60	Peter Hicks	??/??/1980	????	????	SM
	44	4.02.66	John Macdonald	08/02/2002	Bromley	Southern League	SM
	45	4.02.80	Mike Pestall	09/05/1963	Ilford	Club Champs	SM
	46	4.02.80	John Batchelor	03/06/1965	Ilford	Club Champs	SM
	47	4.02.81	Alex Richards	14/05/2023	Thurrock	Essex Champs	SM
	48	4.03.00	John Goodwin	27/07/1969	Hornchurch	Legion Trophy	SM
	49	4.03.00	V Henderson	10/04/1976	Ilford	Perkins Trophy	SM
	50	4.03.29	Bradley Deacon	25/08/2021	Watford	Open Meeting	U20
	51	4.03.30	Peter Clinch	??/??/1997	????	????	SM

Under 13 1500m
	1	4.46.20	Kevin Coates	09/09/1981	Woodford	Open Meeting	U13
	2	4.52.60	Derek Coates	11/04/1970	Ilford	Open Meeting	U13
	3	4.56.00	Karl Hick	12/08/1973	Harlow	Inter Club Match	U13
	4	4.55.60	Peter Jones	05/07/1981	Ilford	Young Athletes League	U13
	5	4.58.10	Alex Richards	15/04/2006	Chelmsford	Open Meeting	U13
	6	5.01.40	Keith Tierney	25/08/1981	Ilford	Club Champs	U13
	7	5.03.00	Jonathon Lawford	26/06/1988	Verlea	Young Athletes League	U13
	8	5.03.60	J Downie	25/08/1981	Ilford	Club Champs	U13
	9	5.04.20	Joseph Grange	09/07/2019	Woodford	Open Meeting	U13
	10	5.05.80	Lloyd Wood	18/07/1999	Ilford	National Young Athletes League	U13
	11	5.06.90	Ian Erridge	10/08/1981	Woodford	Open Meeting	U13
	12	5.07.05	Matthew Hick	13/05/2017	Chelmsford	Essex Champs	U13
	13	5.09.00	A Stratford	11/04/1970	Ilford	Open Meeting	U13
	14	5.09.00	R Mharm	03/08/1977	????	????	U13
	15	5.10.00	P Swords	01/06/1976	Ilford	Club Champs	U13
	16	5.10.00	A Carr	21/08/1983	Ilford	Club Champs	U13
	17	5.10.10	M Brewster	15/08/1981	Ilford	Club Champs	U13
	18	5.14.00	A Noble	11/04/1970	Ilford	Open Meeting	U13
	19	5.14.70	G Nash	??/??/1978	????	????	U13
	20	5.15.00	Tony Silvey	11/04/1970	Ilford	Open Meeting	U13
	21	5.17.60	Alex Wragg	??/??/1998	????	????	U13
	22	5.18.90	K Daly	??/??/1998	????	????	U13
	23	5.19.60	B Bartlett	25/04/1993	Mayesbrook	Essex Champs	U13
	24	5.20.40	D Mathew	10/07/1994	St Albans	Eastern Young Athletes League	U13
	25	5.21.10	Wayne Hick	24/04/1977	Woodford	Young Athletes League	U13
	26	5.17.47	Arun Manget	07/07/2015	Woodford	Open Meeting	U13
	27	5.22.50	M Dowding	30/04/1978	Havering	Young Athletes League	U13
	28	5.22.80	J O' Mahoney	08/06/1980	Newham	Young Athletes League	U13
	29	5.23.00	Farris Patel	01/09/2015	Woodford	Open Meeting	U13
	30	5.24.60	S Foster	14/09/1994	Ilford	Club Champs	U13
	31	5.24.60	Barney Perkins	06/08/2023	Basildon	Eastern Young Athletes League	U13
	32	5.25.00	D Singh	01/06/2016	Ilford	Club Champs	U13
	33	5.27.40	M Beaumont	??/??/1985	????	????	U13
	34	5.27.73	Jack Maher	03/05/2010	Grays	Essex Champs	U13
	35	5.28.00	Tony Weaver	15/05/1969	Ilford	Club Champs	U13
	36	5.29.30	Ryder Islam	12/09/2021	Basildon	Eastern Young Athletes League	U13
	37	5.29.60	Khalif Ali	06/08/2023	Basildon	Eastern Young Athletes League	U13
	38	5.30.55	Bradley Deacon	07/07/2015	Woodford	Open Meeting	U13
	39	5.31.30	G Hall	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	40	5.33.90	J Folley	??/??/1978	????	????	U13
	41	5.32.30	Shanjay Sivakumaran	21/06/2009	St Albans	Young Athletes League	U13
	42	5.33.60	V Swords	??/??/1979	????	????	U13
	43	5.35.00	D Harrison	??/??/1979	????	????	U13
	44	5.35.40	Andrew Nyman	24/04/1977	Woodford	Young Athletes League	U13
	45	5.37.00	Carl Rumble	25/08/1981	Ilford	Club Champs	U13
	46	5.38.00	Terry Andrews	15/05/1969	Ilford	Club Champs	U13
	47	5.38.10	D Wilson	14/09/1994	Ilford	Club Champs	U13
	48	5.38.50	Keshan Beckett-Edwards	07/07/2015	Woodford	Open Meeting	U13
	49	5.39.70	A Dean	26/05/1991	Watford	Eastern Young Athletes League	U13
	50	5.40.00	Bradley Field	26/06/1988	Verlea	Young Athletes League	U13
	51	5.40.01	Samuel Crane	11/10/2020	Bromley	Open Meeting	U13

Under 15 1500m
	1	4.11.86	Aaron Samuel	07/07/2017	Birmingham	English Schools	U15
	2	4.20.90	Gary Floate	10/08/1981	Woodford	Open Meeting	U15
	3	4.22.17	Sam Horsley	28/06/2023	Watford	Open Meeting	U15
	4	4.22.30	Phil Wellington	22/10/1981	West London	Open Meeting	U15
	5	4.23.50	Adrian Gilham	19/06/1976	Crystal Palace	Essex v Surrey V London Schools	U15
	6	4.24.53	Usamah Patel	06/05/2013	Grays	Essex Champs	U15
	7	4.25.80	Bill Pittson	10/08/1981	Woodford	Open Meeting	U15
	8	4.27.2	Joseph Grange	12/09/2021	Basildon	Eastern Young Athletes League	U15
	9	4.29.22	Jack Maher	16/06/2012	Watford	South of England Champs	U15
	10	4.31.00	Anthony Cosgrove	06/05/1991	Basildon	Essex Champs	U15
	11	4.31.21	Mungo Prior	11/06/2016	Chelmsford	Essex Schools	U15
	12	4.32.50	Alex Wragg	??/??/2000	????	????	U15
	13	4.35.40	Kevin Coates	08/09/1982	Woodford	Open Meeting	U15
	14	4.37.10	Kevin Ferry	03/08/1982	Ilford	Club Champs	U15
	15	4.37.80	Mo Swamad	01/05/2006	Ilford	Essex Champs	U15
	16	4.38.00	Mick Mcquire	21/06/1972	Newham	Essex Knockout Cup	U15
	17	4.39.00	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	18	4.40.36	Ryan Holeyman	09/07/2019	Woodford	Open Meeting	U15
	19	4.40.80	Wayne Hick	??/??/1979	Ilford	Club Champs	U15
	20	4.40.80	Farris Patel	19/07/2016	Woodford	Open Meeting	U15
	21	4.40.90	J Wilson	07/08/1994	Ilford	Eastern Young Athletes League	U15
	22	4.43.10	L Wood	13/05/2001	Southend	Essex Champs	U15
	23	4.43.70	A Adams	15/06/1976	Havering	Young Athletes League	U15
	24	4.45.80	M Clarke	09/06/1973	Ilford	Club Champs	U15
	25	4.46.00	Paul Morgan	??/??/1979	Ilford	Club Champs	U15
	26	4.46.00	Alex Richards	18/05/2008	Mile End	Young Athletes League	U15
	27	4.46.45	Aron Berhe	31/05/2023	Watford	Open Meeting	U15
	28	4.47.00	Ian Genower	13/09/1987	Ilford	Club Champs	U15
	29	4.47.20	J Warren	??/??/2000	????	????	U15
	30	4.48.00	J Concagh	17/04/1975	Ilford	Club Champs	U15
	31	4.49.66	Samuel Crane	14/05/2022	Chelmsford	Essex champs	U15
	32	4.49.80	M Kitchen	25/06/1986	West London	Young Athletes League	U15
	33	4.50.10	Jack Webb	18/07/2007	Woodford	Open Meeting	U15
	34	4.50.60	J Warren	??/??/2000	????	????	U15
	35	4.50.70	J Ahmed	??/??/1985	????	????	U15
	36	4.51.00	G Kirk	17/04/1975	Ilford	Club Champs	U15
	37	4.51.10	Ian Erridge	??/??/1983	????	????	U15
	38	4.51.70	Andy Kircaldy	25/07/1964	Ilford	Inter Club Match	U15
	39	4.52.20	Jonathon Lawford	14/05/1989	Ilford	Young Athletes League	U15
	40	4.52.20	Ryder Islam	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	41	4.53.60	S Daniel	11/08/1974	Woodford	Young Athletes League	U15
	42	4.55.40	G Pierce	??/??/1983	????	????	U15
	43	4.56.00	Karl Hick	11/08/1973	Harlow	Inter Club Match	U15
	44	4.56.10	J Morris	25/04/1993	Mayesbrook	Essex Champs	U15
	45	4.58.50	W Oakes	??/??/1978	????	????	U15
	46	5.00.10	W Ring	??/??/1984	????	????	U15
	47	5.00.32	Matthew Hick	10/07/2018	Woodford	Open Meeting	U15
	48	5.00.70	Israel Olujimni	19/06/2011	Mile End	Young Athletes League	U15
	49	5.02.00	D Patel	25/06/1986	West London	Young Athletes League	U15
	50	5.02.80	P Moore	04/09/1969	Ilford	Club Champs	U15
	51	5.02.90	J Stannard	04/09/1969	Ilford	Club Champs	U15

Under 17 1500m
	1	3.57.87	Aaron Samuel	01/09/2019	Bedford	National U17 Champs	U17
	2	4.05.48	Ian Wilson	19/07/1986	Crystal Palace	Southern Counties	U17
	3	4.07.09	Yusuf Bizimana	11/06/2016	Chelmsford	Essex Schools	U17
	4	4.08.60	Neil Keane	18/05/1980	Hornchurch	Essex Champs	U17
	5	4.09.50	Adrian Gilham	10/08/1977	Crystal Palace	Open Meeting	U17
	6	4.09.89	Joseph Grange	11/06/2022	Chelmsford	Essex Schools	U17
	7	4.11.81	Jak Wright	21/08/2019	Watford	Open Meeting	U17
	8	4.13.00	Keith Phillips	05/09/1964	Mayesbrook	Open Meeting	U17
	9	4.13.40	Wayne Hick	22/10/1981	West London	Open Meeting	U17
	10	4.14.30	Anthony Cosgrove	23/05/1992	Ilford	Southern League	U17
	11	4.15.10	Chris Barrett	??/??/1967	East Ham	????	U17
	12	4.16.40	D Doe	20/07/1951	Southampton	English Schools	U17
	13	4.17.40	P Saunders	12/05/1956	Ilford	Club Champs	U17
	14	4.17.70	Karl Hick	??/??/1975	????	????	U17
	15	4.18.10	Phil Wellington	11/08/1982	Woodford	Open Meeting	U17
	16	4.18.10	Ronan Edwards	05/06/2022	Chelmsford	Eastern Young Athletes League	U17
	17	4.18.20	Gary Floate	11/08/1982	Woodford	Open Meeting	U17
	18	4.18.60	Darren Wright	04/05/1985	Ilford	Southern League	U17
	19	4.19.92	Ahmed Abdulle	23/05/2015	Chelmsford	Essex Champs	U17
	20	4.20.00	John Millard	21/08/1983	Ilford	Club Champs	U17
	21	4.20.10	Joe Nixon	16/07/1967	Ilford	Club Champs	U17
	22	4.20.20	Roy Gill	06/06/1957	Ilford	????	U17
	23	4.20.20	Mick Grieve	11/06/1966	Newham	Essex Schools	U17
	24	4.20.22	Jack Maher	06/05/2013	Grays	Essex Champs	U17
	25	4.21.10	C White	02/07/1957	Woodford	????	U17
	26	4.21.30	Usamah Patel	18/05/2014	Chelmsford	Essex Champs	U17
	27	4.21.80	Tony Nixon	20/06/1964	Southend	Essex Schools	U17
	28	4.21.90	Bradley Deacon	13/07/2019	Walthamstow	Southern League	U17
	29	4.22.00	A Kirkcaldy	09/05/1965	Ilford	Club Champs	U17
	30	4.22.20	Mike Reid	24/07/1962	Ilford	Inter Club Match	U17
	31	4.23.40	G Pearce	24/06/1984	Hornchurch	Young Athletes League	U17
	32	4.23.90	Paul Beszkia	10/08/1981	Woodford	Open Meeting	U17
	33	4.24.26	Mungo Prior	18/08/2018	Woodford	Southern League	U17
	34	4.24.70	Keith Phillips	14/06/1964	Chelmsford	Festival Trophy	U17
	35	4.26.10	Henry Anderson	11/06/1967	Chelmsford	Festival Trophy	U17
	36	4.26.90	Kevin Sanderson	??/??/1979	????	????	U17
	37	4.27.60	R Stevens	04/09/1969	Ilford	Club Champs	U17
	38	4.28.50	Dave Bryan	12/07/1961	Hornchurch	Match Versus Hornchurch	U17
	39	4.29.00	D Whelon	16/09/1972	Hendon	Southern League	U17
	40	4.29.00	Andrew Nyman	01/09/1981	????	????	U17
	41	4.29.40	B Mccarthy	??/??/1998	????	????	U17
	42	4.29.68	James Thake	31/05/2023	Watford	Open Meeting	U17
	43	4.29.80	Jimmy Dabbs	16/05/1981	Harlow	Essex Champs	U17
	44	4.30.20	Dede Singh	17/05/1980	Hornchurch	Essex Champs	U17
	45	4.30.40	C Peabody	16/07/1958	East Ham	????	U17
	46	4.30.80	A Bristow	20/05/1955	Ilford	????	U17
	47	4.31.60	N Cotton	18/06/1978	Basildon	Young Athletes League	U17
	48	4.32.80	F Mcloskey	03/08/1982	Ilford	Club Champs	U17
	49	4.32.80	Mark Kitchen	22/05/1988	Ilford	Young Athletes League	U17
	50	4.32.80	Aaron Hick	08/07/2023	Chelmsford	ESAA Schools Cup	U17
	51	4.32.90	John Brooks	27/07/1963	Ilford	Inter Club Match	U17

Under 20 1500m
	1	3.56.00	Karl Hick	12/07/1978	Open Meeting	Crystal Palace	U20
	2	3.56.12	Aaron Samuel	24/09/2020	Harrow	Open Meeting	U20
	3	3.56.80	Adrian Gilham	18/05/1980	Hornchurch	Essex Champs	U20
	4	3.57.70	Andy Catton	08/06/1973	Ilford	Club Champs	U20
	5	3.58.59	Jak Wright	25/08/2021	Watford	Open Meeting	U20
	6	3.58.80	Dunstan Creaville	??/??/1983	????	????	U20
	7	3.59.71	Ahmed Abdulle	23/08/2017	Watford	Open Meeting	U20
	8	4.00.40	Brian Meadows	17/08/1974	Bournemouth	Southern League	U20
	9	4.01.10	Tony Nixon	25/06/1966	Hurlingham	Southern Counties	U20
	10	4.01.80	Rex Shuttleworth	26/08/1954	Ilford	Inter Club Match	U20
	11	4.01.90	Ian Wilson	18/09/1987	Thurrock	Thurrock Grand Prix	U20
	12	4.03.29	Bradley Deacon	25/08/2021	Watford	Open Meeting	U20
	13	4.04.16	Mungo Prior	25/08/2021	Watford	Open Meeting	U20
	14	4.04.30	Keith Phillips	18/06/1966	Thurrock	Carnival Trophy	U20
	15	4.04.20	Dave Whelon	??/??/1975	????	????	U20
	16	4.04.40	Terry Collins	01/07/1953	Aldershot	Army Championships	U20
	17	4.04.60	Mike Pestell	30/06/1962	Wimbledon Park	Southern Counties	U20
	18	4.04.90	Farris Vakil	29/05/2021	Mayesbrook	Open Meeting	U20
	19	4.05.50	Roy Snow	03/07/1965	Hornchurch	Inter Counties Match	U20
	20	4.05.80	J Reynolds	20/07/1957	Ilford	Inter Club Match	U20
	21	4.06.20	Peter Hicks	??/??/1979	????	????	U20
	22	4.06.50	Henry Anderson	27/07/1969	Hornchurch	Legion Trophy	U20
	23	4.06.50	Neil Keane	07/10/1981	West London	Open Meeting	U20
	24	4.06.60	P Saunders	04/07/1959	Hornchurch	Essex Youth Games	U20
	25	4.06.90	Dave Gray	??/??/1983	????	????	U20
	26	4.08.50	Ian Gill	10/07/1963	Hornchurch	????	U20
	27	4.08.60	Mike Ricketts	21/04/1956	White City	LAC Schools Meeting	U17
	28	4.09.00	Darren Wright	16/05/1987	Newham	Essex Champs	U20
	29	4.09.30	Dede Singh	??/??/1983	????	????	U20
	30	4.09.80	John Batchelor	30/05/1959	Woodford	????	U20
	31	4.10.00	Peter Clinch	21/08/1990	Ilford	Club Champs	U20
	32	4.10.70	Steve Richardson	04/05/1966	Eton Manor	Leyton Floodlit Meeting	U20
	33	4.10.97	Ronan Edwards	28/05/2023	Mile End	Youth Development League	U20
	34	4.12.70	Gary Webb	10/08/1977	Crystal Palace	Open Meeting	U20
	35	4.12.90	Ray Stevens	07/06/1970	Newham	Essex Champs	U20
	36	4.13.28	Alex Richards	13/05/2012	Chelmsford	Essex Champs	U20
	37	4.13.50	G Whiffin	??/??/1927	????	????	U20
	38	4.13.70	Harry Goodway	09/06/1955	Ilford	Club Champs	U20
	39	4.13.70	Mike Reid	02/08/1963	Brighton	Inter Club Match	U20
	40	4.13.80	M Jarvis	02/09/1961	Mayesbrook	Sugden Trophy	U20
	41	4.14.60	Dave Green	04/09/1954	Mayesbrook	Joe Louis Trophy	U20
	42	4.15.00	Roy Gill	02/05/1959	Ilford	Club Champs	U20
	43	4.15.00	Roger Cooper	28/07/1968	Hornchurch	Legion Trophy	U20
	44	4.15.10	M Barron	19/07/1958	Eton Manor	Hackney Borough Trophy	U20
	45	4.15.38	Dylan Harrod	25/08/2021	Watford	Open Meeting	U20
	46	4.15.50	Dave Bryan	27/04/1963	Ilford	Perkins Trophy	U20
	47	4.15.60	A Kirkcaldy	10/05/1966	Mayesbrook	Open Meeting	U20
	48	4.16.60	Hubert Jean Jacques	24/06/1978	Chelmsford	Inter Club Match	U20
	49	4.17.40	Warren Roe	06/08/1955	Ilford	Match Versus Cambridge & Highgate	U20
	50	4.17.40	John Millard	??/??/1984	????	????	U20
	51	4.17.70	M Ahmed	16/05/1987	Newham	Essex Champs	U20
Under 23 1500m (qualification date unknown)
	1	3.56.80	Mungo Prior	15/06/2022	Loughborough	BMC Races	U23
	2	3.57.24	Ahmed Abdulle	21/08/2019	Watford	Open Meeting	U23
	3	4.09.68	Jak Wright	18/04/2022	York	York Invitation Event	U23
	4	4.11.75	Alex Richards	11/06/2016	Lee Valley	South of England Champs	U23
	5	4.34.53	Rhys Edwards	13/08/2022	Woodford	Southern League	U23
	6	4.36.79	Omar Sharef	27/08/2013	Woodford	Open Meeting	U23

Senior 1500m
	1	3.43.40	Kevin Steere	15/08/1980	Crystal Palace	Open Meeting	SM
	2	3.44.70	Karl Hick	25/08/1985	Watford	Open Meeting	SM
	3	3.47.07	Ahmed Abdulle	06/09/2022	Wimbledon	Open Meeting	SM
	4	3.48.00	Fergus Murray	15/07/1964	Broomfield Park	Beverley Baxter Trophy	SM
	5	3.48.40	Andy Catton	??/??/1979	Crystal Palace	Southern Counties	SM
	6	3.49.60	Derek Coates	11/08/1982	Crystal Palace	Open Meeting	SM
	7	3.50.50	Dunstan Creville	05/08/1989	Aldershot	Southern League	SM
	8	3.51.00	Tony Nixon	17/06/1974	Haringay	BMC Invitation Meeting	SM
	9	3.52.80	Brian Meadows	12/08/1981	Crystal Palace	Open Meeting	SM
	10	3.53.00	Andy Nichol	??/??/1979	????	????	SM
	11	3.53.70	Alan Perkins	27/06/1964	Ilford	Cecil Fry Trophy	SM
	12	3.54.60	Don Owers	15/07/1955	White City	AAA	SM
	13	3.54.60	Roy Gill	16/07/1967	Ilford	Club Champs	SM
	14	3.54.70	Warren Roe	02/06/1962	Chelmsford	Essex Champs	SM
	15	3.55.40	Mike Ricketts	07/09/1957	Hurlingham	London AA Champs	SM
	16	3.57.00	A Cocking	26/06/1956	Woodford	Match Versus Woodford & Beagles	SM
	17	3.57.20	Terry Collins	02/05/1959	Ilford	Club Champs	SM
	18	3.57.60	Rex Shuttleworth	04/07/1959	Ilford	Cecil Fry Trophy	SM
	19	3.57.90	Mike Gilson	09/09/1963	Mayesbrook	Joe Louis Trophy	SM
	20	3.58.10	Rob Nixon	11/05/2008	Basildon	Essex Champs	SM
	21	3.58.20	Henry Anderson	22/05/1986	Windsor	Southern League	SM
	22	3.58.30	Peer Ingvorsen	30/07/1986	Copthall	Open Meeting	SM
	23	3.58.50	Dave Gray	23/08/1986	Hornchurch	Legion Trophy	SM
	24	3.58.90	Terry Collins	18/04/1956	Rayleigh	Floodlit Meeting	SM
	25	3.59.00	Peter Saunders	16/06/1962	Ilford	Inter Club Match	SM
	26	3.59.07	Burger Buster	11/08/2002	Finsbury Park	Open Meeting	SM
	27	3.59.60	Gary Webb	04/08/1984	Colindale	Southern League	SM
	28	3.59.80	Frank Gamwell	16/07/1967	Ilford	Club Champs	SM
	29	3.59.90	Ernie Barrett	??/??/1967	Wembley	????	SM
	30	4.00.10	Amin Koikai	??/??/1996	????	????	SM
	31	4.00.30	Adrian Gilham	04/05/1985	Ilford	Southern League	SM
	32	4.00.50	H Wilson	22/06/1954	Ilford	Club Champs	SM
	33	4.00.90	Keith Phillips	23/08/1969	Reading	Southern League	SM
	34	4.01.20	Alex Tiffin	30/04/1955	Eton Manor	Southern Amateur League	SM
	35	4.01.70	Denis Plater	02/05/1959	Ilford	Club Champs	SM
	36	4.02.00	Don Powell	06/08/1960	Ilford	Cecil Fry Trophy	SM
	37	4.02.30	Darren Wright	??/??/1993	????	????	SM
	38	4.02.60	Peter Hicks	??/??/1980	????	????	SM
	39	4.02.66	John Macdonald	08/02/2002	Bromley	Southern League	SM
	40	4.02.80	Mike Pestall	09/05/1963	Ilford	Club Champs	SM
	41	4.02.80	John Batchelor	03/06/1965	Ilford	Club Champs	SM
	42	4.02.81	Alex Richards	14/05/2023	Thurrock	Essex Champs	SM
	43	4.03.00	John Goodwin	27/07/1969	Hornchurch	Legion Trophy	SM
	44	4.03.00	V Henderson	10/04/1976	Ilford	Perkins Trophy	SM
	45	4.03.30	Peter Clinch	??/??/1997	????	????	SM
	46	4.03.66	Tom Gardner	27/07/2011	Watford	Open Meeting	SM
	47	4.05.00	R Hadland	??/??/1933	????	????	SM
	48	4.05.00	Dave Whelon	12/04/1975	Ilford	Perkins Trophy	SM
	49	4.05.20	Dave Jones	01/06/1957	Eton Manor	Essex Champs	SM
	50	4.05.60	Chris Surety	09/05/1963	Ilford	Club Champs	SM
	51	4.05.80	Brian Steffans	27/07/1965	Woodford	Open Meeting	SM

Veteran 40 1500m
	1	3.57.41	Paul Grange	29/05/2021	Mayesbrook	Open Meeting	V40
	2	4.06.70	Andy Catton	??/??/1993	????	????	V40
	3	4.08.20	Roy Gill	04/07/1981	Harlow	Southern Vets Champs	V40
	4	4.09.80	Derek Coates	??/??/1996	????	????	V40
	5	4.13.90	Tony Nixon	19/05/1991	Woodford	Essex Champs	V40
	6	4.15.10	Paul Grange	17/08/2019	Ware	Southern League	V40
	7	4.18.80	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	8	4.19.30	Brian Meadows	??/??/1996	????	????	V40
	9	4.20.40	Gary Murdoch	09/05/1994	Braintree	Essex Champs	V40
	10	4.31.90	Steve Philcox	10/06/2013	Lee Valley	Southern Vets League	V40
	11	4.32.00	Stuart May	??/??/1993	????	????	V40
	12	4.34.00	Fabrizio Stefanoni	03/07/2022	Mayesbrook	Open Meeting	V40
	13	4.36.40	Bob Mcstocker	??/??/1990	????	????	V40
	14	4.37.50	Alan Perkins	14/05/1977	Thurrock	Essex Champs	V40
	15	4.37.80	Brian Steffans	16/05/1982	Hornchurch	Essex Champs	V40
	16	4.39.40	Bill Fothergill	02/07/1991	Ilford	Club Champs	V40
	17	4.40.68	Akwasi Nkrumah	14/05/2023	Thurrock	Essex Champs	V40
	18	4.41.80	Jim Macnamee	??/??/1985	????	????	V40
	19	4.42.26	Sam Rahman	17/07/2023	Lee Valley	Southern Vets League	V40
	20	4.47.00	Graham Williams	??/??/1986	????	????	V40
	21	4.47.00	Martin Clarke	??/??/1998	????	????	V40
	22	4.49.60	Gary Coombes	24/06/2019	Lee Valley	Southern League	V40
	23	4.50.30	Kevin Wootton	02/06/2014	Lee Valley	Essex vets League	V40
	24	4.50.50	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
	25	4.55.60	Les Hislop	15/07/1984	Bury St Edmunds	Southern League	V40
	26	4.55.70	Steve Allen	??/??/1999	????	????	V40
	27	4.55.90	Les Rowarth	??/??/1993	????	????	V40
	28	4.56.17	Berekhet Berakhy	22/05/2023	Lee Valley	Southern Vets League	V40
	29	4.57.58	Tony Hyde	07/07/2015	Woodford	Open Meeting	V40
	30	4.59.00	Neil Crisp	30/04/2012	Lee Valley	Southern Vets League	V40
	31	5.02.00	Alan Church	02/09/2001	Battersea	Soutn Vets Final	V40
	32	5.04.60	Lee Richardson	10/07/2002	Newham	BMC Meeting	V40
	33	5.05.70	Dave Jones	18/05/1980	Hornchurch	Essex Champs	V40
	34	5.07.67	Kieran Mckenna	18/04/2015	Woodford	Open Meeting	V40
	35	5.09.40	Tony Nixon	11/07/2005	Basingstoke	Southern League	V40
	36	5.11.60	Dave Rawlinson	18/09/1997	Ilford	Club Champs	V40
	37	5.12.50	Phil Postings	??/??/1983	????	????	V40
	38	5.14.17	Danny Holeyman	22/05/2023	Lee Valley	Southern Vets League	V40
	39	5.16.80	Bradley Brown	10/05/2014	Crystal Palace	Open Meeting	V40
	40	5.21.70	Ray Rawlinson	??/??/2000	????	????	V40
	41	5.22.40	Abdi Berleen	11/06/2007	Hemel Hempstead	Southern Vets League	V40
	42	5.23.80	Peter Eustace	30/04/2001	Enfield	Southern Vets League	V40
	43	5.30.40	Gary Floate	29/04/2013	Lee Valley	Southern Vets League	V40
	44	5.34.96	Joel Denning	17/07/2023	Lee Valley	Southern Vets League	V40
	45	5.38.10	Dennis Briggs	12/06/2017	Lee Valley	Southern Vets League	V40
	46	5.47.60	Peter Clinch	16/04/2016	Thurrock	Southern League	V40
	47	5.55.60	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	48	5.56.70	Peter Spelman	14/07/2002	Ilford	Club Champs	V40

Veteran 50 1500m
	1	4.39.90	Tony Nixon	06/09/1998	Colindale	Southern Vets Final	V50
	2	4.39.92	Fabrizio Stefanoni	31/05/2023	Wimbledon	Open Meeting	V50
	3	4.42.90	Steve Philcox	02/07/2018	Lee Valley	Southern Vets League	V50
	4	4.43.40	Owen Phipps	??/??/1998	????	????	V50
	5	4.45.20	Roy Gill	08/09/1991	Croydon	Southern Vets Final	V50
	6	4.55.60	Martin Clarke	17/06/2002	Watford	Southern Vets League	V50
	7	5.00.80	Andy Catton	12/05/2008	Lee Valley	Southern Vets League	V50
	8	5.04.20	Graham Williams	??/??/1993	????	????	V50
	9	5.08.60	John Batchelor	08/05/2008	Enfield	Southern Vets League	V50
	10	5.13.20	Les Hislop	??/??/1996	????	????	V50
	11	5.15.60	Rohan Alexander	12/05/2008	Lee Valley	Southern Vets League	V50
	12	5.15.94	Richard Woolterton	17/07/2023	Lee Valley	Southern Vets League	V50
	13	5.21.20	Chris Togwell	19/05/2009	Lee Valley	Southern Vets League	V50
	14	5.21.70	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	15	5.22.40	Abdi Berleen	11/06/2007	Hemel Hempstead	Southern Vets League	V50
	16	5.38.88	Steve Chissall	17/07/2023	Lee Valley	Southern Vets League	V50
	17	5.54.60	Mick Herring	28/04/1997	Enfield	Southern Vets League	V50
	18	5.55.30	Ray Rawlinson	20/06/2005	Watford	Southern Vets League	V50
	19	6.02.48	Tony Young	06/09/2021	Lee Valley	Southern Vets League	V50
	20	6.07.61	Henry Ricketts	02/06/2019	Horspath	British Vets Pentathlon	V50
	21	6.10.90	Jim Mcamee	??/??/1994	????	????	V50
	22	6.17.50	Rob Sargent	02/06/2014	Lee Valley	Essex vets League	V50
	23	6.22.00	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	24	6.29.80	Dave Jones	??/??/1993	????	????	V50
	25	6.45.60	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	26	7.35.30	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50

Veteran 60 1500m
	1	5.05.20	John Batchelor	30/04/2001	Enfield	Southern Vets League	V60
	2	5.37.00	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	3	5.40.34	Neil Crisp	22/05/2023	Lee Valley	Southern Vets League	V60
	4	6.08.80	Gerry Pells	05/09/1999	Colindale	Souhern Vets Final	V60
	5	6.10.20	John Mackenzie	16/05/2012	Chelmsford	Essex Police Champs	V60
	6	6.23.30	R Grubb	30/04/2001	Enfield	Southern Vets League	V60
	7	6.27.70	Les Hislop	10/05/2010	Lee Valley	Southern Vets League	V60
	8	7.08.60	Rob Sargent	06/09/2021	Lee Valley	Southern Vets League	V60

Veteran 70 1500m
	1	5.18.50	Tony Nixon	14/05/2018	Lee Valley	Southern Vets League	V70
	2	5.30.10	John Batchelor	09/09/2012	Solihull	Vets Inter Area Match	V70

Mile

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Alltime Mile
	1	4.06.0	Fergus Murray	1964-07-15	Broomfield Park	Beverley Baxter Trophy	SM
	2	4.08.5	Karl Hick	1985-08-19 00:00:00	Thurrock	Thurrock Grand Prix	SM
	3	4.09.0	Tony Nixon	1974-06-17 00:00:00	Haringay	BMC Initation Meeting	SM
	4	4.11.7	Alan Perkins	1964-06-27 00:00:00	Ilford	Cecil Fry Trophy	SM
	5	4.12.7	Warren Roe	1962-06-02 00:00:00	Chelmsford	Essex Champs	SM
	6	4.13.4	Don Owers	1955-07-15 00:00:00	White City	AAA	SM
	7	4.13.4	Roy Gill	1967-07-16 00:00:00	Ilford	Club Champs	SM
	8	4.14.2	Mike Ricketts	1957-09-07 00:00:00	Hurlingham	London AA Champs	SM
	9	4.14.7	Alistair Blamrie	1966-08-27 00:00:00	Northampton	????	SM
	10	4.16.0	A Cocking	1956-06-26 00:00:00	Woodford	Match Versus Woodford & Beagles	SM
	11	4.16.2	Terry Collins	1959-05-02 00:00:00	Ilford	Club Champs	SM
	12	4.16.6	Rex Shuttleworth	1959-07-04 00:00:00	Ilford	Cecil Fry Trophy	SM
	13	4.16.9	Mike Gilson	1963-09-09 00:00:00	Mayesbrook	Joe Louis Trophy	SM
	14	4.17.18	Paul Grange	22/07/2022	Finsbury Park	Stag Mile	V40
	15	4.17.9	Peter Saunders	1962-06-16 00:00:00	Ilford	Inter Club Match	SM
	16	4.18.9	Frank Gamwell	1967-07-16 00:00:00	Ilford	Club Champs	SM
	17	4.19.1	Ernie Barrett	??/??/1967	Wembley	????	SM
	18	4.19.8	Howard Wilson	1954-06-22 00:00:00	Ilford	Club Champs	SM
	19	4.20.6	Alec Tiffin	1955-04-30 00:00:00	Eton Manor	Southern Amateur League	SM
	20	4.21.0	Denis Plater	1959-05-02 00:00:00	Ilford	Club Champs	SM
	21	4.21.0	Peter Burrows	1961-02-19 00:00:00	Tooting Bec	Open Meeting	SM
	22	4.21.0	Dave Gray	1991-07-28 00:00:00	Parliamen Hill	Open Meeting	SM
	23	4.21.3	Don Powell	1960-08-06 00:00:00	Ilford	Cecil Fry Trophy	SM
	24	4.21.8	John Batchelor	1965-06-03 00:00:00	Ilford	Club Champs	SM
	25	4.22.2	Mike Pestall	1963-05-09 00:00:00	Ilford	Club Champs	SM
	26	4.22.2	Adrian Gilham	1981-06-04 00:00:00	Crystal Palace	Open Meeting	SM
	27	4.23.0	Dunstan Greville	1984-09-05 00:00:00	West London	Open Meeting	SM
	28	4.23.8	Keith Phillips	1966-06-18 00:00:00	Thurrock	Carnival Trophy	U20
	29	4.24.6	R Hadland	??/??/1933	????	????	SM
	30	4.24.8	Dave Jones	1957-06-01 00:00:00	Eton Manor	Essex Champs	SM
	31	4.25.1	Roy Snow	1965-07-03 00:00:00	Hornchurch	Inter Counties Match	U20
	32	4.25.2	Chris Surety	1963-05-09 00:00:00	Ilford	Club Champs	SM
	33	4.25.5	J Reynolds	1957-07-20 00:00:00	Ilford	Inter Club Match	U20
	34	4.25.5	Brian Steffans	1965-07-27 00:00:00	Woodford	Open Meeting	SM
	35	4.26.0	R Ries	??/??/1928	????	????	SM
	36	4.26.4	W Gross	??/??/1929	????	????	SM
	37	4.26.6	Henry Anderson	1969-09-04 00:00:00	Ilford	Club Champs	U20
	38	4.26.8	R Fox	??/??/1938	????	????	SM
	39	4.27.0	Colin Pierce	1952-08-02 00:00:00	Ilford	Match Versus London AC	SM
	40	4.27.5	Brian Holdstock	1958-07-16 00:00:00	Broomfield Park	Beverley Baxter Trophy	SM
	41	4.28.2	R Woolmer	1966-05-01 00:00:00	Victoria Park	????	SM
	42	4.28.4	H Goodway	1960-07-23 00:00:00	Charlton Park	Inter Club Match	SM
	43	4.28.4	Ian Gill	1963-07-10 00:00:00	Hornchurch	????	U20
	44	4.28.81	Tom Gardner	2011-06-11 00:00:00	Hendon	Inter Club Challenge	SM
	45	4.29.0	AD Higgins	1957-06-01 00:00:00	Eton Manor	Essex Champs	SM
	46	4.29.1	Rex Harrington	1957-06-06 00:00:00	Woodford	Inter Club Match	SM
	47	4.29.3	W Pink	1966-08-11 00:00:00	Woodford	Open Meeting	SM
	48	4.29.5	Alan Thomas	1952-08-02 00:00:00	Ilford	Match Versus London AC	SM
	49	4.29.6	Ray Betts	1955-05-10 00:00:00	Woodford	Match Versus Woodford	SM
	50	4.30.0	William Gilham	08/08/1960	Park Royal	Met Police V London Breweries	SM
	51	4.30.7	Steve Richardson	04/05/1966	Eton Manor	Leyton Floodlit Meeting	U20

Under 13 Mile
	1	5.12.30	Kevin Coates	14/10/1981	Haringay	Open Meeting	U13
	2	5.42.41	Matthew Hick	30/08/2016	Woodford	Open Meeting	U13
	3	5.46.00	Tony Silvey	15/05/1969	Ilford	Club Champs	U13
	4	5.58.00	Tony Weaver	15/05/1969	Ilford	Club Champs	U13
	5	6.04.05	Keshan Beckett Edwards	30/08/2016	Woodford	Open Meeting	U13
	6	6.04.93	Ryder Islam	27/07/2021	Woodford	Open Meeting	U13
	7	6.08.00	Terry Andrews	15/05/1969	Ilford	Club Champs	U13
	8	6.13.00	Stephen Brazier	15/05/1969	Ilford	Club Champs	U13
	9	6.19.00	John Deeble	15/05/1969	Ilford	Club Champs	U13
	10	6.19.36	Euan Johnstone	02/05/2016	Mile End	Open Meeting	U13
	11	6.21.00	Gary Stevenson	15/05/1969	Ilford	Club Champs	U13
	12	6.22.00	Gary Andrews	15/05/1969	Ilford	Club Champs	U13
	13	6.24.00	Kevin Davies	15/05/1969	Ilford	Club Champs	U13
	14	6.25.00	Jim Stannard	15/05/1969	Ilford	Club Champs	U13
	15	6.25.00	Kevin Kirk	15/05/1969	Ilford	Club Champs	U13
	16	6.37.00	Kevin Barrett	15/05/1969	Ilford	Club Champs	U13
	17	6.38.00	John Smith	15/05/1969	Ilford	Club Champs	U13
	18	7.00.00	Martin Wynn	15/05/1969	Ilford	Club Champs	U13
	19	7.03.00	Colin Kirk	15/05/1969	Ilford	Club Champs	U13
	20	7.10.00	Stephen Williams	15/05/1969	Ilford	Club Champs	U13
	21	7.12.00	Laurence Newlyn	15/05/1969	Ilford	Club Champs	U13
	22	7.18.00	John Webb	15/05/1969	Ilford	Club Champs	U13
	23	8.02.00	Dana Montague	15/05/1969	Ilford	Club Champs	U13
	24	8.05.00	John Steward	15/05/1969	Ilford	Club Champs	U13
	25	8.21.00	Tony Williams	15/05/1969	Ilford	Club Champs	U13

Under 15 Mile
	1	4.45.64	Sam Horsley	24/06/2023	Chelmsford	Mile of Miles	U15
	2	4.55.38	Mungo Prior	30/08/2016	Woodford	Open Meeting	U15
	3	4.57.20	Gary Floate	04/06/1981	Crystal Palace	Open Meeting	U15
	4	5.01.66	Farris Patel	30/08/2016	Woodford	Open Meeting	U15
	5	5.15.00	Andy Kircaldy	25/07/1964	Ilford	Inter Club Match	U15
	6	5.17.52	Aaron Samuel	30/08/2016	Woodford	Open Meeting	U15
	7	5.24.51	Ryan Holeyman	11/08/2019	Chelmsford	Mile of Miles	U15
	8	5.39.60	BH Last	11/07/1957	Ilford	????	U15
	9	5.40.61	Samuel Crane	27/07/2021	Woodford	Open Meeting	U15
	10	5.44.89	Bradley Deacon	30/08/2016	Woodford	Open Meeting	U15

Under 17 Mile
	1	4.30.71	Joseph Grange	22/07/2022	Finsbury Park	Stag Mile	U17
	2	4.33.20	Keith Phillips	05/09/1964	Mayesbrook	Open Meeting	U17
	3	4.34.90	TJ Collins	22/09/1951	Ilford	????	U17
	4	4.35.00	Chris Barrett	??/??/1967	East Ham	????	U17
	5	4.37.00	D Doe	20/07/1951	Southampton	English Schools	U17
	6	4.40.90	Joe Nixon	16/07/1967	Ilford	Club Champs	U17
	7	4.41.00	Mick Grieve	11/06/1966	Newham	Essex Schools	U17
	8	4.42.00	C White	02/07/1957	Woodford	????	U17
	9	4.43.00	Tony Nixon	20/06/1964	Southend	Essex Schools	U17
	10	4.43.00	A Kirkcaldy	09/05/1965	Ilford	Club Champs	U17
	11	4.43.40	Mike Reid	24/07/1962	Ilford	Inter Club Match	U17
	12	4.47.40	Henry Anderson	11/06/1967	Chelmsford	Festival Trophy	U17
	13	4.48.00	R Stevens	04/09/1969	Ilford	Club Champs	U17
	14	4.50.00	Dave Bryan	12/07/1961	Hornchurch	Match Versus Hornchurch	U17
	15	4.54.70	John Brooks	27/07/1963	Ilford	Inter Club Match	U17
	16	4.54.80	K Porter	26/08/1958	Mayesbrook	Match Versus Essex Beagles	U17
	17	4.56.80	Colin Fox	12/05/1964	Ilford	Club Champs	U17
	18	4.58.30	G Scamans	09/05/1965	Ilford	Club Champs	U17
	19	4.58.40	W Scott	19/06/1954	Ilford	Inter Club Match	U17
	20	4.59.70	G King	05/05/1963	Ilford	Club Champs	U17
	21	5.00.10	I Walker	05/05/1963	Ilford	Club Champs	U17
	22	5.00.92	Samuel Crane	24/06/2023	Chelmsford	Mile of Miles	U17
	23	5.02.00	Andy Catton	04/09/1969	Ilford	Club Champs	U17
	24	5.04.00	K Nelson	23/04/1966	Erith	Inter Club Match	U17
	25	5.05.00	H Banks	07/06/1958	Ilford	Essex Champs	U17
	26	5.07.00	B Moon	05/05/1963	Ilford	Club Champs	U17
	27	5.21.00	M Buist	12/05/1964	Ilford	Club Champs	U17
	28	5.29.20	D Rosenberg	05/05/1963	Ilford	Club Champs	U17
	29	5.32.00	Brian Armstrong	12/05/1964	Ilford	Club Champs	U17
	30	5.46.00	P Gold	12/05/1964	Ilford	Club Champs	U17

Under 20 Mile
	1	4.20.40	Tony Nixon	25/06/1966	Hurlingham	Southern Counties	U20
	2	4.21.10	Rex Shuttleworth	26/08/1954	Ilford	Inter Club Match	U20
	3	4.23.80	Keith Phillips	18/06/1966	Thurrock	Carnival Trophy	U20
	4	4.24.00	TJ Collins	01/07/1953	Aldershot	Army Championships	U20
	5	4.24.20	Mike Pestell	30/06/1962	Wimbledon Park	Southern Counties	U20
	6	4.25.10	Roy Snow	03/07/1965	Hornchurch	Inter Counties Match	U20
	7	4.25.50	J Reynolds	20/07/1957	Ilford	Inter Club Match	U20
	8	4.26.60	Henry Anderson	04/09/1969	Ilford	Club Champs	U20
	9	4.30.70	Steve Richardson	04/05/1966	Eton Manor	Leyton Floodlit Meeting	U20
	10	4.28.40	Ian Gill	10/07/1963	Hornchurch	????	U20
	11	4.32.52	Ronan Edwards	14/07/2023	Finsbury Park	Stag Mile	U20
	12	4.33.80	G Whiffin	??/??/1927	????	????	U20
	13	4.34.00	Mike Reid	02/08/1963	Brighton	Inter Club Match	U20
	14	4.34.10	M Jarvis	02/09/1961	Mayesbrook	Sugden Trophy	U20
	15	4.35.00	Dave Green	04/09/1954	Mayesbrook	Joe Louis Trophy	U20
	16	4.35.40	Roy Gill	02/05/1959	Ilford	Club Champs	U20
	17	4.35.40	Roger Cooper	28/07/1968	Hornchurch	Legion Trophy	U20
	18	4.35.50	M Barron	19/07/1958	Eton Manor	Hackney Borough Trophy	U20
	19	4.35.70	Neil Keane	14/10/1981	Haringay	Open Meeting	U20
	20	4.35.90	Dave Bryan	27/04/1963	Ilford	Perkins Trophy	U20
	21	4.36.00	A Kirkcaldy	10/05/1966	Mayesbrook	Open Meeting	U20
	22	4.37.70	J Hagger	08/06/1963	Hornchurch	Essex Champs	U20
	23	4.38.70	Mike Gilson	17/06/1961	Southend	Essex Schools	U20
	24	4.38.90	D Howe	10/08/1060	Romford	Inter Club Match	U20
	25	4.39.80	Bill Mutler	04/09/1954	Mayesbrook	Joe Louis Trophy	U20
	26	4.40.00	Dave Searle	12/05/1956	Ilford	Club Champs	U20
	27	4.40.00	G Worwood	11/05/1957	Ilford	Club Champs	U20
	28	4.40.90	Joe Nixon	16/07/1967	Ilford	Club Champs	U20
	29	4.41.50	J Tull	01/07/1958	Woodford	????	U20
	30	4.41.80	J Reynolds	08/06/1963	Hornchurch	Essex Champs	U20
	31	4.42.8	Rhys Edwards	06/07/2021	Chelmsford	Mile of Miles	U20
	32	4.43.20	G Cousens	23/04/1960	Mayesbrook	Sugden Trophy	U20
	33	4.44.00	John Brooks	24/04/1964	Ilford	Perkins Trophy	U20
	34	4.45.80	P Geddes	12/05/1956	Ilford	Club Champs	U20
	35	4.46.20	Dick Medway	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	36	4.46.30	Dede Singh	14/10/1981	Haringay	Open Meeting	U20
	37	4.46.70	Colin Fox	17/07/1966	Ilford	Club Champs	U20
	38	4.47.20	K Nelson	17/07/1966	Ilford	Club Champs	U20
	39	4.48.00	Steve Lloyd	01/08/1962	Romford	Match V Romford	U20
	40	4.48.00	Chris Barrett	13/08/1968	Ilford	Club Champs	U20
	41	4.50.90	J Blackeby	05/07/1955	Ilford	Match Verus VPH	U20
	42	4.52.00	K Sullivan	18/06/1955	Ilford	Club Champs	U20
	43	4.55.80	B Dunn	05/05/1963	Ilford	Club Champs	U20
	44	5.00.00	R Medway	23/04/1966	Erith	Inter Club Match	U20
	45	5.04.00	Dave Rosenberg	09/05/1965	Ilford	Club Champs	U20
	46	5.06.40	J Mosscrop	03/05/1958	Ilford	Club Champs	U20
	47	5.11.00	M Kaye	15/06/1960	Upminster	Inter Club Match	U20
	48	5.12.00	J Fitzpatrick	10/05/1958	Mayesbrook	Sugden Trophy	U20
	49	5.47.00	L Stiffell	13/08/1968	Ilford	Club Champs	U20

Under 23 Mile (qualification date unknown)

Senior Mile
	1	4.06.00	Fergus Murray	15/07/1964	Broomfield Park	Beverley Baxter Trophy	SM
	2	4.08.50	Karl Hick	19/08/1985	Thurrock	Thurrock Grand Prix	SM
	3	4.09.00	Tony Nixon	17/06/1974	Haringay	BMC Initation Meeting	SM
	4	4.11.70	Alan Perkins	27/06/1964	Ilford	Cecil Fry Trophy	SM
	5	4.12.70	Warren Roe	02/06/1962	Chelmsford	Essex Champs	SM
	6	4.13.40	Don Owers	15/07/1955	White City	AAA	SM
	7	4.13.40	Roy Gill	16/07/1967	Ilford	Club Champs	SM
	8	4.14.20	Mike Ricketts	07/09/1957	Hurlingham	London AA Champs	SM
	9	4.14.70	Alistair Blamrie	27/08/1966	Northampton	????	SM
	10	4.16.00	A Cocking	26/06/1956	Woodford	Match Versus Woodford & Beagles	SM
	11	4.16.20	Terry Collins	02/05/1959	Ilford	Club Champs	SM
	12	4.16.60	Rex Shuttleworth	04/07/1959	Ilford	Cecil Fry Trophy	SM
	13	4.16.90	Mike Gilson	09/09/1963	Mayesbrook	Joe Louis Trophy	SM
	14	4.17.90	Peter Saunders	16/06/1962	Ilford	Inter Club Match	SM
	15	4.18.90	Frank Gamwell	16/07/1967	Ilford	Club Champs	SM
	16	4.19.10	Ernie Barrett	??/??/1967	Wembley	????	SM
	17	4.19.80	Howard Wilson	22/06/1954	Ilford	Club Champs	SM
	18	4.20.60	Alec Tiffin	30/04/1955	Eton Manor	Southern Amateur League	SM
	19	4.21.00	Denis Plater	02/05/1959	Ilford	Club Champs	SM
	20	4.21.00	Peter Burrows	19/02/1961	Tooting Bec	Open Meeting	SM
	21	4.21.00	Dave Gray	28/07/1991	Parliamen Hill	Open Meeting	SM
	22	4.21.30	Don Powell	06/08/1960	Ilford	Cecil Fry Trophy	SM
	23	4.21.80	John Batchelor	03/06/1965	Ilford	Club Champs	SM
	24	4.22.20	Mike Pestall	09/05/1963	Ilford	Club Champs	SM
	25	4.22.20	Adrian Gilham	04/06/1981	Crystal Palace	Open Meeting	SM
	26	4.23.00	Dunstan Greville	05/09/1984	West London	Open Meeting	SM
	27	4.24.60	R Hadland	??/??/1933	????	????	SM
	28	4.24.80	Dave Jones	01/06/1957	Eton Manor	Essex Champs	SM
	29	4.25.20	Chris Surety	09/05/1963	Ilford	Club Champs	SM
	30	4.25.50	Brian Steffans	27/07/1965	Woodford	Open Meeting	SM
	31	4.25.80	Keith Phillips	02/09/1967	Hurlingham	London Champs	SM
	32	4.26.00	R Ries	??/??/1928	????	????	SM
	33	4.26.40	W Gross	??/??/1929	????	????	SM
	34	4.26.80	R Fox	??/??/1938	????	????	SM
	35	4.27.00	Colin Pierce	02/08/1952	Ilford	Match Versus London AC	SM
	36	4.27.50	Brian Holdstock	16/07/1958	Broomfield Park	Beverley Baxter Trophy	SM
	37	4.28.00	Roy Snow	??/??/1967	York	????	SM
	38	4.28.20	R Woolmer	01/05/1966	Victoria Park	????	SM
	39	4.28.40	H Goodway	23/07/1960	Charlton Park	Inter Club Match	SM
	40	4.28.81	Tom Gardner	11/06/2011	Hendon	Inter Club Challenge	SM
	41	4.29.00	AD Higgins	01/06/1957	Eton Manor	Essex Champs	SM
	42	4.29.10	Rex Harrington	06/06/1957	Woodford	Inter Club Match	SM
	43	4.29.30	W Pink	11/08/1966	Woodford	Open Meeting	SM
	44	4.29.50	Alan Thomas	02/08/1952	Ilford	Match Versus London AC	SM
	45	4.29.60	Ray Betts	10/05/1955	Woodford	Match Versus Woodford	SM
	46	4.30.00	William Gilham	08/08/1960	Park Royal	Met Police V London Breweries	SM
	47	4.31.00	John Brooks	26/06/1965	Ilford	Cecil Fry Trophy	SM
	48	4.33.60	G Williams	21/05/1960	Ilford	Essex Champs	SM
	49	4.34.00	B Balls	??/??/1939	????	????	SM
	50	4.34.00	C Mckenzie	??/??/1939	????	????	SM
	51	4.34.00	Alan Lovett	25/05/1966	Ilford	Club Champs	SM

Veteran Mile
	1	4.17.18	Paul Grange	22/07/2022	Finsbury Park	Stag Mile	V40
	2	4.59.17	Malcolm Muir	24/06/2023	Chelmsford	Mile of Miles	V40
	3	5.03.55	Steve Philcox	30/08/2016	Woodford	Open Meeting	V50
	4	5.05.28	Fabrizio Stefanoni	24/06/2023	Chelmsford	Mile of Miles	V50
	5	5.35.28	Danny Holeyman	11/08/2019	Chelmsford	Mile of Miles	V40
	6	6.12.16	Terry Knightley	24/06/2023	Chelmsford	Mile of Miles	V60

3000m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 3000m
	1	8.03.00	Andy Catton	03/05/1978	Crystal Palace	Southern Counties	SM
	2	8.04.70	Fergus Murray	18/09/1965	Ostrava	????	SM
	3	8.08.10	Kevin Steere	20/08/1980	Crystal Palace	Southern Counties	SM
	4	8.14.84	Ahmed Abdulle	22/05/2021	Milton Keynes	SOAR MK3000 PB Special	SM
	5	8.15.00	Karl Hick	25/08/1981	Ilford	Club Champs	SM
	6	8.15.60	Alan Perkins	14/05/1959	Hornchurch	Invitation Meeting	SM
	7	8.19.80	Derek Coates	20/08/1982	Copthall	Open Meeting	SM
	8	8.21.10	John Batchelor	24/04/1965	Ilford	Perkins Trophy	SM
	9	8.24.00	Andy Etchells	03/05/1978	Crystal Palace	Southern Counties	SM
	10	8.25.40	Brian Meadows	09/09/1981	Woodford	Open Meeting	SM
	11	8.25.80	Roy Gill	26/04/1972	Newham	Golden Wonder Trophy	SM
	12	8.25.80	Peer Ingvorsen	20/08/1986	Woodford	Open Meeting	SM
	13	8.26.90	Tony Nixon	22/07/1980	Southampton	Open Meeting	SM
	14	8.28.00	Terry Collins	10/06/1957	Watford	Two Mile Team Race	SM
	15	8.29.40	Adrian Gilham	17/09/1983	Hornchurch	Open Meeting	SM
	16	8.30.00	Denis Plater	14/05/1959	Hornchurch	Invitation Meeting	SM
	17	8.31.00	Warren Roe	14/05/1959	Hornchurch	Invitation Meeting	SM
	18	8.31.80	A Cocking	28/07/1956	Southend	Constabulary Sports	SM
	19	8.32.56 i	Amin Koikai	30/01/2000	Birmingham	AAA Champs	SM
	20	8.32.60	Gary Webb	17/09/1982	Havering	Havering Relays	SM
	21	8.32.90	Alastair Blamrie	16/08/1966	Woodford	Open Meeting	SM
	22	8.35.50	Frank Gamwell	10/05/1967	Hornchurch	Essex Champs	SM
	23	8.37.70	John Mckenzie	19/08/1986	Woodford	Open Meeting	SM
	24	8.38.40	Mike Ricketts	10/06/1957	Watford	Two Mile Team Race	SM
	25	8.40.79	Tom Gardener	03/06/2015	Watford	Open Meeting	SM
	26	8.41.00	Dunstan Creavalle	01/05/1990	Ilford	Essex Champs	SM
	27	8.42.00	W Sheridan	??/??/1979	????	????	SM
	28	8.42.50	Andy Nichol	25/05/1982	????	????	SM
	29	8.42.80	Rex Shuttleworth	27/02/1957	Herne Hill	Floodlit Meeting	SM
	30	8.43.30	Darren Wright	??/??/1992	????	????	SM
	31	8.44.15	Mungo Prior	22/04/2023	Loughborough	Open Meeting	U23
	32	8.47.10	Ray Dzikowski	??/??/1993	????	????	SM
	33	8.47.20	Kirk Clifford	18/04/1981	Mayesbrook	Jim Peters Trophy	SM
	34	8.47.40	Howard Wilson	28/05/1955	Ilford	Match Versus Herne Hill	SM
	35	8.48.80	Gordon Stewart	03/08/1977	West London	Open Meeting	SM
	36	8.49.50	Ernie Barrett	05/05/1964	Woodford	Essex Champs	SM
	37	8.48.80	Mike Gilson	18/08/1967	Welwyn	Match V Welwyn	SM
	38	8.49.17	Joseph Grange	08/07/2022	Manchester	English Schools	U17
	39	8.49.40	Henry Anderson	14/05/1975	Newham	Essex Champs	SM
	40	8.50.20	Neil Keane	16/09/1981	Havering	Havering Relays	U20
	41	8.50.40	Dave Whelon	14/05/1975	Newham	Essex Champs	U20
	42	8.51.50	Don Owers	17/06/1958	Ilford	????	SM
	43	8.53.00	Mike Prosser	26/05/1971	Ilford	Essex Champs	SM
	44	8.53.40	William Gilham	27/07/1960	Motspur Park	City Char4ities	SM
	45	8.54.00	Glen Piper	01/05/1990	Ilford	Essex Champs	SM
	46	8.54.20	Ian Wilson	27/05/1988	Ilford	Opening of Track Meeting	U20
	47	8.57.60	Keith Phillips	28/06/1966	Mayesbrook	Open Meeting	U20
	48	8.58.00	Peter Hicks	??/??/1979	????	????	U20
	49	8.59.80	Dave Jones	26/05/1958	Watford	????	SM
	50	8.58.60	Alec Tiffin	10/06/1957	Watford	Two Mile Team Race	SM
	51	8.58.70	Jak Wright	07/07/2021	Aldershot	Open Meeting	U20

Under 13 3000m
	1	10.27.00	Kevin Coate	29/09/1981	Ilford	Ayling Trophy	U13
	2	11.02.41	Joseph Grange	11/06/2019	Woodford	Open Meeting	U13

Under 15 3000m
	1	9.22.18	Sam Horsley	26/07/2023	Watford	Open Meeting	U15
	2	9.27.61	Joseph Grange	07/07/2021	Aldershot	Open Meeting	U15
	3	9.29.0	Adrian Gilham	04/07/1976	Woodford	Young Athletes League	U15
	4	9.31.10	Gary Floate	24/08/1981	Woodford	Open Meeting	U15
	5	9.35.40	Anthony Cosgrove	15/07/1991	Crystal Palace	London Youth Games	U15
	6	9.41.60	Mungo Prior	19/07/2016	Woodford	Open Meeting	U15
	7	9.43.70	Phil Wellington	28/10/1981	West London	Open Meeting	U15
	8	9.57.10	Kevin Coates	08/09/1982	Woodford	Open Meeting	U15
	9	10.07.00	Bill Pittson	29/09/1981	Ilford	Ayling Trophy	U15
	10	10.10.86	Samuel Crane	07/09/2022	Watford	Open Meeting	U15
	11	10.18.00	Usamah Patel	25/08/2013	Woodford	Open Meeting	U15
	12	10.21.50	Wayne Hick	29/05/1978	Southend	Young Athletes League	U15
	13	10.23.10	Ryder Islam	26/07/2023	Watford	Open Meeting	U15
	14	10.24.80	Alex Wragg	??/??/2000	????	????	U15
	15	10.25.90	L Wood	??/??/2000	????	????	U15
	16	10.27.70	Dede Singh	02/07/1978	Rochester	Young Athletes League	U15
	17	10.28.10	Jack Maher	11/09/2012	Woodford	Open Meeting	U15
	18	10.29.70	S Cody	29/05/1977	Enfield	Young Athletes League	U15
	19	10.31.00	Kevin Ferry	14/09/1982	Ilford	Club Champs	U15
	20	10.51.80	J Concagh	??/??/1975	????	????	U15
	21	10.53.98	Ryan Holeyman	11/06/2019	Woodford	Open Meeting	U15
	22	10.56.40	W Griffiths	??/??/1975	????	????	U15
	22	11.03.50	J Ahmed	30/06/1985	Verlea	Young Athletes League	U15
	24	11.06.40	R Gilham	24/04/1977	Woodford	Young Athletes League	U15
	25	11.10.00	Andrew Nyman	??/??/1979	????	????	U15
	26	11.11.10	W Ring	23/08/1984	Ilford	Club Champs	U15
	27	11.20.70	J O' Mahoney	03/05/1981	????	????	U15
	28	11.26.00	Liam Leddy	23/09/2006	Thurrock	Essex Champs	U15
	29	11.14.00	S Warren	21/06/1972	Newham	Essex Knockout Cup	U15
	30	11.31.50	Ian Erridge	14/09/1982	Ilford	Club Champs	U15
	31	11.34.60	John Redding	24/07/1988	Basildon	Young Athletes League	U15
	32	11.37.00	Stuart Shaw	03/05/1987	Watford	Young Athletes League	U15
	33	11.47.40	P Taylor	21/05/1975	Ilford	Open Meeting	U15
	34	11.48.00	Keith Tierney	08/06/1980	Newham	Young Athletes League	U15
	35	12.06.00	G Jones	21/06/1972	Newham	Essex Knockout Cup	U15
	36	12.38.80	A Symms	07/06/1987	Harrow	Young Athletes League	U15

Under 17 3000m
	1	8.46.80	Adrian Gilham	20/08/1978	Crystal Palace	Open Meeting	U17
	2	8.49.17	Joseph Grange	08/07/2022	Manchester	English Schools	U17
	3	8.49.65	Ahmed Abdulle	30/08/2015	Bedford	England U17 Champs	U17
	4	9.08.26	Jak Wright	15/09/2019	Peterhouse Trophy	Ipswich	U17
	5	9.12.71	Aaron Samuel	20/05/2018	Perivale	Southern League	U17
	6	9.13.60	Usamah Patel	24/05/2014	Chelmsford	Essex Champs	U17
	7	9.15.90	Gary Floate	08/09/1982	Woodford	Open Meeting	U17
	8	9.20.00	Adrian Gilham	14/05/1977	Thurrock	Essex Champs	U17
	9	9.20.00	Darren Wright	??/??/1985	????	????	U17
	10	9.21.40	Ian Wilson	25/06/1986	West London	Young Athletes League	U17
	11	9.21.80	Wayne Hick	29/09/1981	Ilford	Ayling Trophy	U17
	12	9.29.20	Dede Singh	04/08/1980	????	????	U17
	13	9.42.90	Karl Hick	04/05/1975	Southend	Young Athletes League	U17
	14	9.44.20	A Adams	30/04/1978	Havering	Young Athletes League	U17
	15	9.44.20	Kevin Sanderson	??/??/1979	????	????	U17
	16	9.44.33	Samuel Crane	26/07/2023	Watford	Open Meeting	U17
	17	9.44.37	Bradley Deacon	09/07/2019	Woodford	Open Meeting	U17
	18	9.47.32	Ryan Holeyman	10/09/2020	Harrow	Open Meeting	U17
	19	9.51.27	Mungo Prior	10/06/2017	Chelmsford	Essex Schools	U17
	20	9.56.60	W Ring	??/??/1985	????	????	U17
	21	10.03.40	Gary Webb	06/06/1973	Ilford	Open Meeting	U17
	22	10.05.70	Jeff Ahmed	26/07/1987	Woodford	Young Athletes League	U17
	23	10.08.00	Jimmy Dabbs	29/09/1981	Ilford	Ayling Trophy	U17
	24	10.08.10	Phil Wellington	20/06/1982	Newham	Young Athletes League	U17
	25	10.08.80	Kevin Coates	??/??/1983	????	????	U17
	26	10.16.00	Ivor Kelly	16/06/1973	Crystal Palace	Southern Counties	U17
	27	10.16.00	Keith Emery	??/??/1975	????	????	U17
	28	10.33.60	Tony Stubbs	??/??/2000	????	????	U17
	29	10.37.00	Mick Mcguire	01/09/1974	Ilford	Club Champs	U17
	30	10.41.00	Andrew Nyman	23/09/1980	Harlow	Essex Champs	U17
	31	10.45.50	Ian Glenower	01/05/1988	Harlow	Young Athletes League	U17
	32	10.46.00	P Stringer	23/09/1980	Harlow	Essex Champs	U17
	33	10.49.70	W Ring	30/06/1985	Verlea	Young Athletes League	U17
	34	10.51.90	Alan West	24/07/1988	Basildon	Young Athletes League	U17
	35	10.54.50	Alex Richards	03/05/2009	Ashford	Young Athletes League	U17
	36	10.55.10	Ali Javi Gauoui	18/05/2008	Mile End	Young Athletes League	U17
	37	10.57.40	Carol Jones	24/09/1978	Ilford	Club Champs	U17
	38	11.05.60	Sharmaake Adan	19/06/2011	Mile End	Young Athletes League	U17
	39	11.09.30	Liam Leddy	18/05/2008	Mile End	Young Athletes League	U17
	40	11.16.10	Keith Tierney	18/07/1982	Ilford	Young Athletes League	U17
	41	11.23.70	M Power	23/08/1984	Ilford	Club Champs	U17
	42	11.31.00	K Macintosh	??/??/1979	????	????	U17
	43	12.56.60	Taschan Peart	19/06/2011	Mile End	Young Athletes League	U17

Under 20 3000m
	1	8.36.60	Adrian Gilham	10/09/1980	????	????	U20
	2	8.38.00	Karl Hick	30/08/1978	Highgate	Open Meeting	U20
	3	8.42.40	Brian Meadows	13/05/1973	Newham	Essex Champs	U20
	4	8.43.60	Tony Nixon	25/10/1966	Crystal Palace	Open Meeting	U20
	5	8.43.87	Ahmed Abdulle	03/05/2017	Watford	Open Meeting	U20
	6	8.50.20	Neil Keane	16/09/1981	Havering	Havering Relays	U20
	7	8.50.40	Dave Whelon	14/05/1975	Newham	Essex Champs	U20
	8	8.52.00	Derek Coates	07/06/1976	Ilford	Club Champs	U20
	9	8.54.20	Ian Wilson	27/05/1988	Ilford	Opening of Track Meeting	U20
	10	8.56.60	Gary Webb	12/10/1977	????	????	U20
	11	8.57.60	Keith Phillips	28/06/1966	Mayesbrook	Open Meeting	U20
	12	8.58.00	Peter Hicks	??/??/1979	????	????	U20
	13	8.58.70	Jak Wright	07/07/2021	Aldershot	Open Meeting	U20
	14	9.00.10	Dede Singh	??/??/1983	????	????	U20
	15	9.01.00	Lee Malcolm	08/07/1986	Woodford	Open Meeting	U20
	16	9.02.80	J Reynolds	06/06/1957	Woodford	Inter Club Match	U20
	17	9.03.71	Mungo Prior	08/09/2021	Watford	Open Meeting	U20
	18	9.04.20	Darren Wright	27/05/1988	Ilford	Opening of Track Meeting	U20
	19	9.04.70	Dunstan Creville	14/09/1982	Ilford	Club Champs	U20
	20	9.09.34	Bradley Deacon	11/09/2021	Thurrock	Southern League	U20
	21	9.11.20	G Worwood	06/08/1955	Woodford	Inter Club Match	U20
	22	9.16.50	John Batchelor	04/09/1958	Ilford	????	U20
	23	9.18.20	A Kirkcaldy	08/09/1966	Hornchurch	????	U20
	24	9.19.60	Dave Bryan	14/05/1963	Woodford	Essex Champs	U20
	25	9.19.80	A Griffith	14/09/1982	Ilford	Club Champs	U20
	26	9.20.40	Andy Catton	26/05/1971	Ilford	Essex Champs	U20
	27	9.22.90	T Saville	19/08/1950	Upminster	British Legion Meeting	U20
	28	9.23.10	Steve Richardson	28/06/1966	Mayesbrook	Open Meeting	U20
	29	9.31.00	Lewis Dunbar	26/05/1971	Ilford	Essex Champs	U20
	30	9.32.40	Phil Wellington	23/08/1984	Ilford	Club Champs	U20
	31	9.33.60	Hubert Jean Jacques	24/09/1978	Ilford	Club Champs	U20
	32	9.35.80	A Adams	??/??/1979	????	????	U20
	33	9.40.00	H Anderson	08/05/1968	Thurrock	Essex Champs	U20
	34	9.50.60	Roy Gill	19/09/1959	Southend	Match Versus Southend	U20
	35	9.52.23	Rhys Edwards	11/07/2021	Woodford	Southern League	U20
	36	9.54.00	Dave Bull	24/09/1978	Ilford	Club Champs	U20
	37	10.35.90	Keith Tierney	07/04/1984	Crystal Palace	Open Meeting	U20
	38	10.46.84	Phil Elull	11/06/2019	Woodford	Open Meeting	U20
	39	10.53.96	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
	40	11.09.70	Ross Bennett	23/05/1999	Ipswich	National Junior League	U20
Under 23 3000m (qualification date unknown)

	1	8.14.84	Ahmed Abdulle	22/05/2021	22/05/2021	Open Meeting	U23
	2	8.44.15	Mungo Prior	22/04/2023	Loughborough	Open Meeting	U23

Senior 3000m

	1	8.03.00	Andy Catton	03/05/1978	Crystal Palace	Southern Counties	SM
	2	8.04.70	Fergus Murray	18/09/1965	Ostrava	????	SM
	3	8.08.10	Kevin Steere	20/08/1980	Crystal Palace	Southern Counties	SM
	4	8.14.84	Ahmed Abdulle	22/05/2021	Milton Keynes	SOAR MK3000 PB Special	SM
	5	8.15.00	Karl Hick	25/08/1981	Ilford	Club Champs	SM
	6	8.15.60	Alan Perkins	14/05/1959	Hornchurch	Invitation Meeting	SM
	7	8.19.80	Derek Coates	20/08/1982	Copthall	Open Meeting	SM
	8	8.21.10	John Batchelor	24/04/1965	Ilford	Perkins Trophy	SM
	9	8.24.00	Andy Etchells	03/05/1978	Crystal Palace	Southern Counties	SM
	10	8.25.40	Brian Meadows	09/09/1981	Woodford	Open Meeting	SM
	11	8.25.80	Roy Gill	26/04/1972	Newham	Golden Wonder Trophy	SM
	12	8.25.80	Peer Ingvorsen	20/08/1986	Woodford	Open Meeting	SM
	13	8.26.90	Tony Nixon	22/07/1980	Southampton	Open Meeting	SM
	14	8.28.00	Terry Collins	10/06/1957	Watford	Two Mile Team Race	SM
	15	8.29.40	Adrian Gilham	17/09/1983	Hornchurch	Open Meeting	SM
	16	8.30.00	Denis Plater	14/05/1959	Hornchurch	Invitation Meeting	SM
	17	8.31.00	Warren Roe	14/05/1959	Hornchurch	Invitation Meeting	SM
	18	8.31.80	A Cocking	28/07/1956	Southend	Constabulary Sports	SM
	19	8.32.56 i	Amin Koikai	30/01/2000	Birmingham	AAA Champs	SM
	20	8.32.60	Gary Webb	17/09/1982	Havering	Havering Relays	SM
	21	8.32.90	Alastair Blamrie	16/08/1966	Woodford	Open Meeting	SM
	22	8.35.50	Frank Gamwell	10/05/1967	Hornchurch	Essex Champs	SM
	23	8.37.70	John Mckenzie	19/08/1986	Woodford	Open Meeting	SM
	24	8.38.40	Mike Ricketts	10/06/1957	Watford	Two Mile Team Race	SM
	25	8.40.79	Tom Gardener	03/06/2015	Watford	Open Meeting	SM
	26	8.41.00	Dunstan Creavalle	01/05/1990	Ilford	Essex Champs	SM
	27	8.42.00	W Sheridan	??/??/1979	????	????	SM
	28	8.42.50	Andy Nichol	25/05/1982	????	????	SM
	29	8.42.80	Rex Shuttleworth	27/02/1957	Herne Hill	Floodlit Meeting	SM
	30	8.43.30	Darren Wright	??/??/1992	????	????	SM
	31	8.47.10	Ray Dzikowski	??/??/1993	????	????	SM
	32	8.47.20	Kirk Clifford	18/04/1981	Mayesbrook	Jim Peters Trophy	SM
	33	8.47.40	Howard Wilson	28/05/1955	Ilford	Match Versus Herne Hill	SM
	34	8.48.80	Mike Gilson	18/08/1967	Welwyn	Match V Welwyn	SM
	35	8.48.80	Gordon Stewart	03/08/1977	West London	Open Meeting	SM
	36	8.49.40	Henry Anderson	14/05/1975	Newham	Essex Champs	SM
	37	8.49.50	Ernie Barrett	05/05/1964	Woodford	Essex Champs	SM
	38	8.53.00	Mike Prosser	26/05/1971	Ilford	Essex Champs	SM
	39	8.51.50	Don Owers	17/06/1958	Ilford	????	SM
	40	8.54.00	Glen Piper	01/05/1990	Ilford	Essex Champs	SM
	41	8.56.40	Frank Gamwell	28/08/1965	Brighton	Withdean Trophy	SM
	42	8.58.80	Keith Phillips	25/05/1967	Mayesbrook	Open Meeting	SM
	43	8.59.80	Dave Jones	26/05/1958	Watford	????	SM
	44	8.58.60	Alec Tiffin	10/06/1957	Watford	Two Mile Team Race	SM
	45	8.59.00	Mike Pestell	20/06/1964	Ealing	Inter Club Match	SM
	46	8.59.80	Burger Bester	21/09/2002	Chelmsford	Essex Champs	SM
	47	9.00.00	Brendan Dunn	01/08/1966	Woodford	Open Meeting	SM
	48	9.01.00	Martin Etchells	12/09/1978	Chelmsford	Essex Champs	SM
	49	9.02.60	Ron Coleman	28/08/1965	Brighton	Withdean Trophy	SM
	50	9.03.00	Tony Mills	20/08/1958	Brussels	Match Versus Entente	SM
	51	9.03.61	Malcolm Muir	02/07/2008	Watford	Open Meeting	SM

Veteran 40 3000m
	1	8.42.10	Andy Catton	??/??/1993	????	????	V40
	2	8.52.00	Roy Gill	01/07/1981	????	????	V40
	3	9.02.09	Paul Grange	31/10/2020	Dagenham	Open Meeting	V40
	4	9.03.40	Tom Gardner	12/07/2023	Watford	Open Meeting	V40
	5	9.16.00	Brian Meadows	??/??/1996	????	????	V40
	6	9.19.20	Malcolm Muir	19/05/2014	Lee Valley	Southern Vets League	V40
	7	9.40.00	Denis Plater	??/??/1975	????	????	V40
	8	9.44.40	Steve Allen	??/??/1998	????	????	V40
	9	9.45.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	10	9.56.10	Owen Phipps	??/??/1998	????	????	V40
	11	9.58.30	Les Rowarth	13/09/1992	Croydon	Southern Vets Final	V40
	12	10.00.30	Gary Coombes	22/07/2019	Hemel Hempstead	Southern Vets League	V40
	13	10.09.00	Derek Coates	??/??/1996	????	????	V40
	14	10.09.50	Les Hislop	23/08/1984	Ilford	Club Champs	V40
	15	10.10.00	Berekhet Berakhy	09/07/2023	Sandy	Southern League	V40
	16	10.10.90	Gary Murdoch	??/??/2000	????	????	V40
	17	10.11.50	Martin Clarke	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	18	10.12.02	Sam Rahman	13/05/2023	Thurrock	Essex Champs	V40
	19	10.12.40	Tony Nixon	??/??/1998	????	????	V40
	20	10.16.30	F Moon	06/06/1957	Woodford	Inter Club Match	V40
	21	10.19.90	John Batchelor	08/09/1991	Croydon	Southern Vets Final	V40
	22	10.31.29	Neil Crisp	19/06/2012	Woodford	Open Meeting	V40
	23	10.34.54	Diarmud Macdonell	13/08/2019	Woodford	Open Meeting	V40
	24	10.36.73	Danny Holeyman	10/09/2020	Harrow	Open Meeting	V40
	25	10.36.90	Martin Clarke	05/07/1999	Hemel Hempstead	Southern Vets League	V40
	26	10.41.51	Kevin Wootton	09/06/2015	Woodford	Open Meeting	V40
	27	10.44.40	J Downs	23/08/1984	Ilford	Club Champs	V40
	28	10.48.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	29	10.38.00	Dave Betts	23/05/1982	Ilford	Essex Champs	V40
	30	10.52.50	Rohan Alexander	02/07/2007	Hendon	Southern Vets League	V40
	31	10.55.00	Jim Hill	01/09/1974	Ilford	Club Champs	V40
	32	11.09.00	Bradley Brown	25/08/2013	Woodford	Open Meeting	V40
	33	11.12.00	Phil Postings	23/05/1982	Ilford	Essex Champs	V40
	34	13.48.50	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
Veteran 50 3000m
	1	9.48.87	Amin Koikai	06/09/2021	Lee Valley	Southern Vets League	V50
	2	10.02.70	Steve Philcox	16/08/2016	Woodford	Open Meeting	V50
	3	10.14.20	Martin Clarke	02/06/2003	Enfield	Southern Vets League	V50
	4	10.20.00	Andy Catton	21/08/2003	Hemel Hempstead	Southern Vets League	V50
	5	10.22.40	Fabrizio Stefanoni	20/05/2023	Braintree	Southern League	V50
	6	10.37.70	Roy Gill	08/09/1991	Croydon	Southern Vets Final	V50
	7	10.40.80	Andy Catton	02/07/2007	Hendon	Southern Vets League	V50
	8	10.50.70	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V50
	9	11.02.30	Graham Williams	13/09/1992	Croydon	Southern Vets Final	V50
	10	11.11.70	John Batchelor	08/07/2002	Hemel Hempstead	Southern Vets League	V50
	11	11.15.76	Diarmuid Macdonnell	14/08/2023	Harrow	Southern Vets League	V50
	12	11.26.80	Chris Togwell	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	13	11.59.90	Steve Chissell	10/06/2019	Stevenage	Southern Vets League	V50
	14	12.24.40	Ted Skinner	20/05/2013	Lee Valley	Southern Vets League	V50
	15	12.36.9 i	Rob Sargent	18/03/2012	Lee Valley	British Masters	V50
	16	12.41.70	Dave Kates	05/07/1999	Hemel Hempstead	Southern Vets League	V50
	17	13.36.00	Anthony Young	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	18	13.57.10	Dave Jones	13/09/1992	Croydon	Southern Vets Final	V50
Veteran 60 3000m
	1	10.34.30	John Batchelor	10/09/2006	Twickenham	St Mary's Masters Match	V60
	2	11.35.43	Tony Nixon	20/05/2017	Woodford	Southern League	V60
	3	11.46.40	Andy Catton	18/05/2015	Stevenage	Southern Vets League	V60
	4	13.13.20	Rob Sargent	19/05/2014	Lee Valley	Southern Vets League	V60
	5	13.48.60	Gerry Pells	05/09/1999	Colindale	Souhern Vets Final	V60
Veteran 70 3000m
	1	11.47.90	John Batchelor	24/04/2013	Tooting Bec	Vets AC Races	V70

S/Chase

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 2000m s/chase
	1	5.58.40	Derek Coates	18/04/1981	Mayesbrook	Jim Peters Trophy	SM
	2	6.00.00	Tony Nixon	08/09/1966	Hornchurch	Innter Counties Match	U20
	3	6.14.00	Adrian Gilham	??/??/1981	????	????	U20
	4	6.19.60	Mungo Prior	15/06/2019	Parliament Hill	Southern League	U20
	5	6.22.90	Darren Wright	15/05/1988	Basildon	Essex Champs	U20
	6	6.24.10	Steve Lloyd	11/08/1962	Parliament Hill	Inter Club Match	U20
	7	6.25.20	John Madden	25/04/1984	Woodford	Inter Club Match	SM
	8	6.27.00	A Kirkcaldy	11/06/1966	Newham	Essex Schools	U20
	9	6.36.40	Roger Coopr	08/06/1968	Chelmsford	Festival Trophy	U20
	10	6.38.00	Aaron Samuel	15/06/2019	Parliament Hill	Southern League	U17
	11	6.39.20	Wayne Hick	04/08/1980	????	????	U17
	12	6.40.00	Neil Keane	17/04/1982	Woodford	Inter Club Match	U20
	13	6.41.9	Rhys Edwards	01/05/2021	Harrow School	Schools Meeting	UI20
	14	6.44.00	Colin Fox	20/08/1966	Mayesbrook	Jim Peters Trophy	U20
	15	6.44.20	Roy Snow	20/08/1966	Mayesbrook	Jim Peters Trophy	U20
	16	6.45.60	Lewis Dunbar	05/08/1972	Ilford	Open Meeting	U20
	17	6.48.00	Dave Whelon	11/05/1974	Portsmouth	Southern League	U20
	16	6.52.00	Alex Richards	17/08/2019	Ware	Southern League	SM
	19	6.53.10	Dede Singh	17/05/1981	Harlow	Essex Champs	U20
	20	6.59.00	Karl Hick	??/??/1975	????	????	U17
	21	7.03.30	H Anderson	13/08/1968	Ilford	Club Champs	U20
	22	7.05.80	Ahmed Abdulle	19/08/2017	Colchester	Southern League	U20
	23	7.14.00	W Ring	17/05/1987	Newham	Essex Champs	U20
	24	7.26.00	C Barrett	13/08/1968	Ilford	Club Champs	U20
	25	7.33.30	Phil Wellington	17/04/1982	Woodford	Inter Club Match	U17
	26	7.36.00	P Mahy	13/08/1968	Ilford	Club Champs	U20
	27	7.49.40	B Mccarthy	22/08/1999	St Albans	National Junior League	U20
	28	7.52.00	A Perkins	13/08/1968	Ilford	Club Champs	U20
	29	8.02.1	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
	30	8.27.40	Samuel Crane	19/08/2023	Ware	Southern League	U17
	31	8.28.10	Aaron Hick	19/08/2923	Ware	Southern League	U17
	32	8.45.10	Usamah Patel	19/08/2017	Colchester	Southern League	SM

Alltime 3000m s/chase
	1	8.57.00	Derek Coates	25/08/1980	Ilford	????	SM
	2	9.00.40	Tony Nixon	13/08/1975	Crystal Palace	SCAA Open Meeting	SM
	3	9.02.00	Andy Catton	25/08/1980	????	????	SM
	4	9.12.00	Andy Etchells	09/07/1978	????	Borough Sports	SM
	5	9.15.90	Kevin Steere	03/07/1982	Warley	British League	SM
	6	9.16.50	Rex Shuttleworth	10/06/1957	White City	Inter Counties	SM
	7	9.17.60	Terry Collins	20/06/1959	Motspur Park	????	SM
	8	9.20.60	Darren Wright	19/06/1992	Reading	Southern League	SM
	9	9.20.70	Bill Fothergill	05/09/1976	Crystal Palace	London Boroughs Champs	SM
	10	9.22.60	Glen Piper	08/07/1989	Ilford	Southern League	SM
	11	9.22.80	Andy Nichol	04/08/1979	Southend	Southern League	SM
	12	9.32.80	Amin Koikai	??/??/1998	????	????	SM
	13	9.34.72	Mungo Prior	17/06/2023	Chlmsford	England U23 Champs	U23
	14	9.35.40	Frank Gamwell	22/07/1967	Brighton	Arena Trophy	SM
	15	9.37.40	Alan Alderson	06/06/1971	Southend	Essex Champs	SM
	16	9.39.30	Adrian Gilham	14/05/1983	Reading	Southern League	SM
	17	9.41.50	John Mackenzie	06/08/1983	Woking	Southern League	SM
	18	9.41.60	Alan Perkins	21/06/1952	White City	AAA	SM
	19	9.43.20	Martin Etchells	19/05/1979	Ilford	Southern League	SM
	20	9.43.60	Dave Bryan	17/07/1966	Crystal Palace	????	SM
	21	9.47.00	J Crawford	30/06/1960	Woodford	Vancouver Trophy	SM
	22	9.48.00	Steve Lloyd	25/06/1963	Hornchurch	Essex Champs	SM
	23	9.48.90	Gary Murdoch	18/07/1993	Jarrow	British Vets Championships	V40
	24	9.50.00	Bill Barrett	12/09/1971	Ilford	Club Champs	SM
	25	9.53.00	Mike Gilson	30/07/1967	Ilford	Club Champs	SM
	26	9.55.10	Peter Clinch	03/05/2003	Ilford	Southern League	SM
	27	9.56.20	Ron Harrington	18/07/1953	Woodford	Essex Champs	SM
	28	9.58.00	Francis Bontoft	15/09/1973	Parliament Hill	Southern League	SM
	29	9.59.20	Brian Meadows	02/07/1988	West London	Southern League	SM
	30	10.01.00	Lewis Dunbar	12/09/1971	Ilford	Club Champs	U20
	31	10.01.40	Gerry Madden	06/08/1983	Thurrock	Southern League	SM
	32	10.02.60	Karl Hick	10/09/1978	Woodford	Vancouver Trophy	U20
	33	10.03.00	Henry Anderson	12/09/1971	Ilford	Club Champs	SM
	34	10.03.70	Gary Webb	07/06/1980	Peterborough	Southern League	SM
	35	10.05.00	A Barrett	15/09/1973	Parliament Hill	Southern League	SM
	36	10.07.00	John Batchelor	30/06/1960	Woodford	Vancouver Trophy	SM
	37	10.07.20	Brendan Dunn	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	38	10.08.40	Mike Gilson	12/05/1968	Woodford	Vancouver Trophy	SM
	39	10.09.10	Ian Wilson	??/??/1996	????	????	SM
	40	10.09.50	Keith Phillips	30/07/1967	Ilford	Club Champs	SM
	41	10.10.00	Steve Lloyd	07/05/1963	Ilford	Club Champs	SM
	42	10.14.7	Malcolm Muir	04/08/2007	Hastings	Southern League	SM
	43	10.21.20	Mike Prosser	23/08/1969	Reading	Southern League	SM
	44	10.22.00	Pat Callaghan	30/07/1967	Ilford	Club Champs	SM
	45	10.23.40	Lewis Dunbar	19/05/1974	Newham	Essex Champs	SM
	46	10.27.10	B Holdstock	12/05/1956	Ilford	Club Champs	SM
	47	10.26.80	Matt Maple	30/07/2005	Bracknell	Southern League	SM
	48	10.28.00	Marc Delea	21/05/1998	Brighton	Southern League	SM
	49	10.28.60	Dunstan Creavalle	16/08/1986	Bedford	Southern League	SM
	50	10.34.80	Steve Allen	??/??/1998	????	????	SM
	51	10.37.00	R Snow	08/08/1965	Ilford	Club Champs	U20

Under 17 1500m s/chase
	1	4.20.30	Aaron Samuel	13/07/2019	Birmingham	English Schools	U17
	2	4.31.00	Darren Wright	15/10/1985	Woodford	Open Meeting	U17
	3	4.32.80	Wayne Hick	22/08/1981	Crystal Palace	Southern Counties	U17
	4	4.43.10	Adrian Gilham	29/05/1978	Southend	Young Athletes League	U17
	5	4.50.00	Karl Hick	??/??/1975	????	????	U17
	6	4.52.10	Dede Singh	05/07/1980	Crystal Palace	Southern Counties	U17
	7	4.55.90	Phil Wellington	25/07/1982	Ilford	Young Athletes League	U17
	8	4.56.70	Ian Wilson	07/07/1985	Brentwood	Young Athletes League	U17
	9	4.58.10	Gary Floate	11/09/1982	Crystal Palace	Open Meeting	U17
	10	5.11.20	Neil Keane	??/??/1979	????	????	U17
	11	5.14.90	Kevin Sanderson	??/??/1979	????	????	U17
	12	5.21.00	Mick Mcguire	21/09/1974	Mayesbrook	Jim Peters Ttophy	U17
	13	5.24.80	Jeff Ahmed	26/07/1987	Woodford	Young Athletes League	U17
	14	5.41.00	Ross Bgennett	11/05/1997	Chelmsford	Essex Champs	U17
	15	5.41.70	Tony Stubbs	18/07/1999	Ilford	National Young Athletes League	U17
	16	5.43.60	Jack Webb	20/07/2008	Thurrock	Young Athletes League	U17
	17	5.25.70	Ricardo Da silva	11/06/2011	Chelmsford	Essex Schools	U17
	18	5.51.80	Gary Webb	12/08/1973	Harlow	Inter Club Match	U17
	19	5.52.40	W Ring	07/07/1985	Brentwood	Young Athletes League	U17
	20	6.17.50	Ameer Mer	19/06/2011	Mile End	Young Athletes League	U17

Under 17 3000m s/chase
	1	10.42.30	Dede Singh	19/07/1980	Woodford	Southern League	U17
	2	10.43.40	Wayne Hick	30/05/1981	Luton	Southern League	U17

Under 20 3000m s/chase
	1	9.39.20	Darren Wright	21/05/1988	Ilford	Southern League	U20
	2	9.47.00	Tony Nixon	07/05/1966	Woodford	Vancouver Trophy	U20
	3	9.49.80	Andy Catton	05/07/1973	Ilford	Club Champs	U20
	4	10.01.00	Lewis Dunbar	12/09/1971	Ilford	Club Champs	U20
	5	10.02.60	Karl Hick	10/09/1978	Woodford	Vancouver Trophy	U20
	6	10.06.80	Brian Meadows	20/06/1975	Ewell	Southern League	U20
	7	10.17.80	Derek Coates	05/09/1975	Southend	September Shield	U20
	8	10.37.00	R Snow	08/08/1965	Ilford	Club Champs	U20
	9	10.43.00	S Richardson	08/08/1965	Ilford	Club Champs	U20
	10	10.44.00	Henry Anderson	26/08/1969	Ilford	Club Champs	U20
	11	10.51.00	R Cooper	01/09/1968	Hornchurch	Inter Club Match	U20
	12	10.53.90	Neil Keane	15/08/1981	Ilford	Southern League	U20
	13	10.56.50	Kevin Sanderson	25/07/1981	Crawley	Southern League	U20
	14	11.14.00	Dave Whelon	06/07/1974	Croydon	Southern League	U20
	15	11.15.00	Gary Webb	25/06/1977	Stevenage	Southern League	U20
	16	11.27.10	B Mccarthy	??/??/1999	????	????	U20
	17	11.27.90	M Jarvis	18/08/1959	Ilford	Club Champs	U20
	18	11.28.00	Colin Fox	08/08/1965	Ilford	Club Champs	U20
	19	11.42.30	W Ring	??/??/1987	????	????	U20
	20	12.05.7	Ronan Edwards	09/07/2023	Sandy	Southern League	U20
	21	12.20.50	Ross Bennett	??/??/2000	????	????	U20
	22	12.41.00	G Hunwickes	15/08/1968	Ilford	Club Champs	U20
	23	13.32.00	Brian Armstrong	08/08/1965	Ilford	Club Champs	U20
Under23 3000m s/chase (qualification date unknown)
	1	9.34.72	Mungo Prior	17/06/2023	Chelmsford	England U23 Champs	U23
	2	10.47.8	Iain Knight	05/06/2010	Grays	Southern League	U23
	3	11.39.2	Rhys dwards	09/07/2023	Sandy	Southern League	U23
Senior 3000m s/chase
	1	8.57.00	Derek Coates	25/08/1980	Ilford	????	SM
	2	9.00.40	Tony Nixon	13/08/1975	Crystal Palace	SCAA Open Meeting	SM
	3	9.02.00	Andy Catton	25/08/1980	????	????	SM
	4	9.12.00	Andy Etchells	09/07/1978	????	Borough Sports	SM
	5	9.15.90	Kevin Steere	03/07/1982	Warley	British League	SM
	6	9.16.50	Rex Shuttleworth	10/06/1957	White City	Inter Counties	SM
	7	9.17.60	Terry Collins	20/06/1959	Motspur Park	????	SM
	8	9.20.60	Darren Wright	19/06/1992	Reading	Southern League	SM
	9	9.20.70	Bill Fothergill	05/09/1976	Crystal Palace	London Boroughs Champs	SM
	10	9.22.60	Glen Piper	08/07/1989	Ilford	Southern League	SM
	11	9.22.80	Andy Nichol	04/08/1979	Southend	Southern League	SM
	12	9.32.80	Amin Koikai	??/??/1998	????	????	SM
	13	9.35.40	Frank Gamwell	22/07/1967	Brighton	Arena Trophy	SM
	14	9.37.40	Alan Alderson	06/06/1971	Southend	Essex Champs	SM
	15	9.39.30	Adrian Gilham	14/05/1983	Reading	Southern League	SM
	16	9.41.50	John Mackenzie	06/08/1983	Woking	Southern League	SM
	17	9.41.60	Alan Perkins	21/06/1952	White City	AAA	SM
	18	9.43.20	Martin Etchells	19/05/1979	Ilford	Southern League	SM
	19	9.43.60	Dave Bryan	17/07/1966	Crystal Palace	????	SM
	20	9.47.00	J Crawford	30/06/1960	Woodford	Vancouver Trophy	SM
	21	9.48.00	Steve Lloyd	25/06/1963	Hornchurch	Essex Champs	SM
	22	9.50.00	Bill Barrett	12/09/1971	Ilford	Club Champs	SM
	23	9.55.00	Mike Gilson	30/07/1967	Ilford	Club Champs	SM
	24	9.55.10	Peter Clinch	03/05/2003	Ilford	Southern League	SM
	25	9.56.20	Ron Harrington	18/07/1953	Woodford	Essex Champs	SM
	26	9.58.00	Francis Bontoft	15/09/1973	Parliament Hill	Southern League	SM
	27	9.59.20	Brian Meadows	02/07/1988	West London	Southern League	SM
	28	10.01.40	Gerry Madden	06/08/1983	Thurrock	Southern League	SM
	29	10.03.00	Henry Anderson	12/09/1971	Ilford	Club Champs	SM
	30	10.03.70	Gary Webb	07/06/1980	Peterborough	Southern League	SM
	31	10.05.00	A Barrett	15/09/1973	Parliament Hill	Southern League	SM
	32	10.07.00	John Batchelor	30/06/1960	Woodford	Vancouver Trophy	SM
	33	10.07.20	Brendan Dunn	17/07/1964	Eton Manor	Hackney Borough Meeting	SM
	34	10.08.40	Mike Gilson	12/05/1968	Woodford	Vancouver Trophy	SM
	35	10.09.10	Ian Wilson	??/??/1996	????	????	SM
	36	10.09.50	Keith Phillips	30/07/1967	Ilford	Club Champs	SM
	37	10.10.00	Steve Lloyd	07/05/1963	Ilford	Club Champs	SM
	38	10.14.7	Malcolm Muir	04/08/2007	Hastings	Southern League	SM
	39	10.17.50	Gary Murdock	05/05/1990	Copthall	Southern League	SM
	40	10.21.20	Mike Prosser	23/08/1969	Reading	Southern League	SM
	41	10.22.00	Pat Callaghan	30/07/1967	Ilford	Club Champs	SM
	42	10.23.40	Lewis Dunbar	19/05/1974	Newham	Essex Champs	SM
	43	10.27.10	B Holdstock	12/05/1956	Ilford	Club Champs	SM
	44	10.26.80	Matt Maple	30/07/2005	Bracknell	Southern League	SM
	45	10.28.00	Marc Delea	21/05/1998	Brighton	Southern League	SM
	46	10.28.60	Dunstan Creavalle	16/08/1986	Bedford	Southern League	SM
	47	10.34.80	Steve Allen	??/??/1998	????	????	SM
	48	10.40.10	Alan Thomas	07/06/1952	Ilford	Club Champs	SM
	49	10.45.00	Ernie Barrett	15/08/1968	Ilford	Club Champs	SM
	50	10.47.80	Iain Knight	05/06/2010	Grays	Southern League	SM
	51	10.51.50	Howard Wilson	18/06/1955	Ilford	Club Champs	SM

Veteran 3000m s/chase
	1	9.48.90	Gary Murdoch	18/07/1993	Jarrow	British Vets Championships	V40
	2	10.33.90	Malcolm Muir	07/06/2014	Mile End	British League	V40
	3	11.23.20	Steve Allen	??/??/2000	????	????	V40
	4	11.58.90	Owen Phipps	??/??/1998	????	????	V50
	5	12.39.90	Jim Mcnamee	??/??/1983	????	????	V40
	6	12.46.20	Gary Coombes	13/07/2019	Walthamstow	Southern League	V40
	7	12.49.70	Petee Eustace	21/05/2001	Enfield	Southern Vets League	V40
	8	12.55.50	Martin Clarke	??/??/2000	Watford	Southern Vets League	V40

5000m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 5000m
	1	13.45.30	Andy Catton	23/08/1980	Meadowbank	England V Scotland V Poland	SM
	2	13.47.00	Fergus Murray	07/08/1965	Portsmouth	AAA V Universities	SM
	3	13.59.51	Ahmed Abdulle	09/07/2022	Milton Keynes	PB Special	SM
	4	14.01.60	Kevin Steere	25/05/1980	????	????	SM
	5	14.05.20	Alan Perkins	20/06/1964	White City	Southern Counties	SM
	6	14.24.40	Roy Gill	18/05/1969	Woodford	Vancouver Trophy	SM
	7	14.25.20	John Batchelor	02/09/1967	Ilford	Club Champs	SM
	8	14.33.10	Denis Plater	20/06/1959	Motspur Park	Civil Service Champs	SM
	9	14.33.80	Warren Roe	19/04/1962	Leyton	Floodlit Open	SM
	10	14.34.50	Tony Nixon	10/06/1980	Southampton	Open Meeting	SM
	11	14.38.00	Derek Coates	??/??/1985	????	????	SM
	12	14.39.20	Harry Wilson	22/07/1954	Ilford	Club Champs	SM
	13	14.42.00	Terry Collins	22/06/1957	Hurlingham	Southern Counties	SM
	14	14.42.8	Frank Gamwell	02/09/1967	Ilford	Club Champs	SM
	15	14.44.7	Alistair Blamrie	10/09/1966	Southend	Victory Trophy	SM
	16	14.44.80	Gary Webb	??/??/1985	????	????	SM
	17	14.45.9	Peer Ingvorson	13/08/1986	Woodford	Club Champs	SM
	18	14.48.80	Andy Etchells	20/05/1978	Crystal Palace	Southern League	SM
	19	14.49.70	Kirk Clifford	25/07/1981	Oxford	British League	SM
	20	14.53.10	Adrian Gilham	04/08/1984	Colindale	Southern League	SM
	21	14.55.00	Gordon Stewart	10/08/1977	Crystal Palace	Open Meeting	SM
	22	14.56.00	Dunstan Creavalle	23/09/1987	Ilford	Club Champs	SM
	23	14.57.60	Amin Koikai	22/07/2000	Copthall	Southern League	SM
	24	15.00.10	Andy Nichol	13/09/1980	Southend	Open Meeting	SM
	25	15.01.60	Rex Shuttleworth	02/07/1960	Woodword	Vancouver Trophy	SM
	26	15.02.70	Karl Hick	??/??/1985	????	????	SM
	27	15.06.60	R Woolmer	??/??/1966	Motspur Park	????	SM
	28	15.08.60	Robert Hadland	??/??/1936	????	Essex Champs	SM
	29	15.08.70	Darren Wright	19/06/1993	Battersea	Southern League	SM
	30	15.10.10	Ray Dzikowski	14/08/1993	Bracknell	Southern League	SM
	31	15.11.80	John Mckenzie	04/08/1979	Southend	Southern League	SM
	32	15.12.40	William Gilham	09/07/1960	Billingham	National Police Champs	SM
	33	15.13.00	Keith Phillips	05/09/1969	Ilford	Club Champs	SM
	34	15.13.40	Don Owers	22/07/1954	Ilford	Club Champs	SM
	35	15.13.9	Tom Gardner	09/04/2022	Clifton Hill	Collingwood Classic	SM
	36	15.17.00	Sam Mully	10/06/1998	Hayes	Southern League	SM
	37	15.18.40	Ernie Barrett	??/07/1966	Hurlingham	????	SM
	38	15.18.60	Dave Jones	22/07/1954	Ilford	Club Champs	SM
	39	15.20.40	Mike Gilson	09/09/1967	Southend	Victory Trophy	SM
	40	15.21.00	Brian Meadows	23/09/1987	Ilford	Club Champs	SM
	41	15.22.00	Martin Fysh	05/08/1989	Aldershot	Southern League	U20
	42	15.24.00	Bill Fothergill	19/05/1979	Ilford	Southern League	SM
	43	15.24.60	Mike Prosser	22/06/1971	Woodford	Open Meeting	SM
	44	15.26.60	Dave Ellis	23/09/1987	Ilford	Club Champs	SM
	45	15.27.90	B Holdstock	06/06/1959	Eton Manor	Essex Champs	SM
	46	15.31.20	D Farrell	??/??/1988	????	????	SM
	47	15.36.20	Ron Harrington	01/06/1957	Eton Manor	Essex Champs	SM
	48	15.36.30	H Goodway	13/07/1955	Catterick	????	U20
	49	15.36.64	Alex Richards	30/08/2023	Battersea	Twilight 5k	SM
	50	15.37.00	Lewis Dunbar	05/09/1984	West London	Open Meeting	SM
	51	15.37.00	Rob Nixon	11/10/2001	Birmingham University	Open Meeting	SM

Under 13 5000m (No records held)

Under 15 5000m (No records held)

Under 17 5000m
	1	16.19.80	Yusuf Bizema	16/04/2016	Thurrock	Southern League	U17
	2	16.42.40	Dave Bryan	09/09/1961	Ilford	Club Champs	U17
	3	19.10.00	B Mccarthy	??/??/1998	????	????	U17
	4	20.23.00	R Bennett	??/??/1998	????	????	U17

Under 20 5000m
	1	15.04.70	Ahmed Abdulle	30/06/2017	Walthamstow	Fast Friday 5000	U20
	2	15.08.70	Andy Catton	15/09/1973	Hendon	Southern League	U20
	3	15.11.30	Adrian Gilham	14/06/1980	Mayesbrook	Essex Schools	U20
	4	15.22.00	Martin Fysh	05/08/1989	Aldershot	Southern League	U20
	5	15.36.30	H Goodway	13/07/1955	Catterick	????	U20
	6	15.37.20	Tony Nixon	05/06/1966	Imber Court	Police Athletic Match	U20
	7	15.45.00	J Reynolds	31/08/1957	Mayesbrook	Joe Louis Trophy	U20
	8	15.46.00	Ian Wilson	23/05/1987	Bromley	Southern League	U20
	9	15.49.50	Steve Lloyd	24/07/1962	Ilford	Club Champs	U20
	10	15.49.60	G Worwood	15/09/1957	Victoria Park	Catholic Youth Sports	U20
	11	15.57.90	Dave Bryan	24/07/1962	Ilford	Club Champs	U20
	12	15.58.00	Derek Coates	??/??/1975	????	????	U20
	13	16.18.00	Brian Meadows	27/08/1972	Ilford	Club Champs	U20
	14	16.23.60	Henry Anderson	??/??/1969	????	????	U20
	15	16.32.60	Roger Cooper	10/08/1968	Ilford	Cecil Fry Trophy	U20
	16	16.36.20	A Adams	20/09/1980	????	????	U20
	17	17.03.50	Lee Malcolm	30/06/1984	Bromley	Southern League	U20
	18	17.03.60	Mungo Prior	17/08/2019	Ware	Southern League	U20
	19	17.14.10	Roy Gill	08/07/1958	Ilford	Club Champs	U20
	20	17.17.00	Gary Webb	23/07/1977	Ilford	Club Champs	U20
	21	17.25.6	Ryan Holeyman	08/06/2022	Chelmsford	Essex Champs	U20
	22	17.45.30	J Kinch	30/04/1960	Victoria Park	Inter Club Match	U20
	23	17.46.80	Phil Ellul	17/08/2019	Ware	Southern League	U20
	24	18.37.50	Ross Bennett	??/??/2000	????	????	U20

Under 23 5000m (qualification date unknown)
	1	14.21.36	Ahmed Abdulle	12/06/2021	Watford	BMC Grand Prix	U23
	2	17.00.2	Ian Knight	28/06/2011	Ilford	Club Champs	U23

Senior 5000m
	1	13.45.30	Andy Catton	23/08/1980	Meadowbank	England V Scotland V Poland	SM
	2	13.47.00	Fergus Murray	07/08/1965	Portsmouth	AAA V Universities	SM
	3	13.59.51	Ahmed Abdulle	09/07/2022	Milton Keynes	PB Special	SM
	4	14.01.60	Kevin Steere	25/05/1980	????	????	SM
	5	14.05.20	Alan Perkins	20/06/1964	White City	Southern Counties	SM
	6	14.24.40	Roy Gill	18/05/1969	Woodford	Vancouver Trophy	SM
	7	14.25.20	John Batchelor	02/09/1967	Ilford	Club Champs	SM
	8	14.33.10	Denis Plater	20/06/1959	Motspur Park	Civil Service Champs	SM
	9	14.33.80	Warren Roe	19/04/1962	Leyton	Floodlit Open	SM
	10	14.34.50	Tony Nixon	10/06/1980	Southampton	Open Meeting	SM
	11	14.38.00	Derek Coates	??/??/1985	????	????	SM
	12	14.39.20	Harry Wilson	22/07/1954	Ilford	Club Champs	SM
	13	14.42.40	Terry Collins	22/06/1957	Hurlingham	Southern Counties	SM
	14	14.42.8	Frank Gamwell	02/09/1967	Ilford	`Club Champs	SM
	15	14.44.7	Alistair Blamrie	10/09/1966	Southend	Victory Trophy	SM
	16	14.44.80	Gary Webb	??/??/1985	????	????	SM
	17	14.45.9	Peer Ingvorson	13/08/1986	Woodfrd	Club Champs	SM
	18	14.48.80	Andy Etchells	20/05/1978	Crystal Palace	Southern League	SM
	19	14.49.70	Kirk Clifford	25/07/1981	Oxford	British League	SM
	20	14.53.10	Adrian Gilham	04/08/1984	Colindale	Southern League	SM
	21	14.55.00	Gordon Stewart	10/08/1977	Crystal Palace	Open Meeting	SM
	22	14.56.00	Dunstan Creavalle	23/09/1987	Ilford	Club Champs	SM
	23	14.57.60	Amin Koikai	22/07/2000	Copthall	Southern League	SM
	24	15.00.10	Andy Nichol	13/09/1980	Southend	Open Meeting	SM
	25	15.01.60	Rex Shuttleworth	02/07/1960	Woodford	Vancouver Trophy	SM
	26	15.02.70	Karl Hick	??/??/1985	????	????	SM
	27	15.06.60	Robert Hadland	??/??/1936	????	Essex Champs	SM
	28	15.06.60	R Woolmer	??/??/1966	Motspur Park	????	SM
	29	15.08.60	R Hadland	??/??/1936	????	Essex Champs	SM
	30	15.08.70	Darren Wright	19/06/1993	Battersea	Southern League	SM
	31	15.10.10	Ray Dzikowski	14/08/1993	Bracknell	Southern League	SM
	32	15.11.80	John Mckenzie	04/08/1979	Southend	Southern League	SM
	33	15.12.40	William Gilham	09/07/1960	Billingham	National Police Champs	SM
	34	15.13.00	Keith Phillips	05/09/1969	Ilford	Club Champs	SM
	35	15.13.40	Don Owers	22/07/1954	Ilford	Club Champs	SM
	36	15.13.9	Tom Gardner	09/04/2022	Clifton Hill	Collingwood Classic	SM
	37	15.17.00	Sam Mully	10/06/1998	Hayes	Southern League	SM
	38	15.18.40	Ernie Barrett	??/07/1966	Hurlingham	????	SM
	39	15.18.60	Dave Jones	22/07/1954	Ilford	Club Champs	SM
	40	15.20.40	Mike Gilson	09/09/1967	Southend	Victory Trophy	SM
	41	15.21.00	Brian Meadows	23/09/1987	Ilford	Club Champs	SM
	42	15.24.00	Bill Fothergill	19/05/1979	Ilford	Southern League	SM
	43	15.24.60	Mike Prosser	22/06/1971	Woodford	Open Meeting	SM
	44	15.26.60	Dave Ellis	23/09/1987	Ilford	Club Champs	SM
	45	15.27.90	B Holdstock	06/06/1959	Eton Manor	Essex Champs	SM
	46	15.31.20	D Farrell	??/??/1988	????	????	SM
	47	15.36.20	Ron Harrington	01/06/1957	Eton Manor	Essex Champs	SM
	48	15.36.64	Alex Richards	30/08/2023	Battersea	Twilight 5k	SM
	49	15.37.00	Lewis Dunbar	05/09/1984	West London	Open Meeting	SM
	50	15.37.00	Rob Nixon	11/10/2001	Birmingham University	Open Meeting	SM
	51	15.37.20	G Williams	06/08/1960	Ilford	Cecil Fry Trophy	SM

Veteran 40 5000m
	1	14.58.50	Andy Catton	17/07/1993	Jarrow	British Vets Champs	V40
	2	15.15.90	Roy Gill	12/07/1981	????	????	V40
	3	15.20.70	John Batchelor	05/06/1982	Luton	Southern League	V40
	4	15.48.63	Iain Campbell	14/05/2006	Chelmsford	Essex Champs	V40
	5	15.50.84	Tom Gardner	30/08/2023	Battersea	Twilight 5k	V40
	6	16.07.60	Brian Meadows	??/??/1996	????	????	V40
	7	16.12.50	Denis Plater	??/??/1975	????	????	V40
	8	16.12.60	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	9	16.21.19	Amin Koikai	23/06/2018	Ilford	Southern League	V40
	10	16.25.80	Derek Coates	??/??/1996	????	????	V40
	11	16.26.00	W Gilham	??/??/1975	????	????	V40
	12	16.28.10	Gary Murdoch	07/05/1994	Bedford	Southern League	V40
	13	16.40.60	Les Rowarth	??/??/1992	????	????	V40
	14	16.43.50	Mick Herring	23/09/1987	Ilford	Club Champs	V40
	15	16.53.50	Steve Philcox	28/06/2011	Ilford	Club Champs	V40
	16	16.55.68	Fabrizio Stefanoni	15/07/2022	Lee Valley	Southern League	V40
	17	17.16.00	Stuart May	??/??/1993	????	????	V40
	18	17.28.10	Martin Clarke	18/06/1998	Newham	Insurance Champs	V40
	19	17.35.90	Steve Allen	??/??/2000	????	????	V40
	20	17.48.45	Gary Coombes	14/04/2018	Lee Valley	Southern League	V40
	21	17.50.20	Neil Crisp	02/05/2009	Ilford	Southern League	V40
	22	17.51.50	Sam Rahman	19/08/2023	Ware	Southern League	V40
	23	17.55.70	Les Hislop	15/07/1984	Bury St Edmonds	Southern League	V40
	24	17.58.00	Dave Jones	??/??/1974	????	????	V40
	25	18.09.90	Berekhet Berakhy	18/06/2023	Cambridge	Southern League	V40
	26	18.15.59	Danny Holeyman	14/08/2021	Woodford	Southern League	V40
	27	18.20.00	Graham Williams	??/??/1988	????	????	V40
	28	18.41.70	Abdi Berleen	22/06/2009	Copthall	Southern Vets League	V40
	29	18.49.80	Dave Betts	15/05/1982	Hornchurch	Essex Champs	V40
	30	18.52.50	Gerry Pells	21/07/1982	Ilford	Club Champs	V40
	31	18.55.00	Bryn Motley	23/07/1977	Ilford	Club Champs	V40
	32	19.00.00	Bob Malcolm	??/??/1984	????	????	V40
	33	19.07.00	John Mackenzie	??/??/1996	????	????	V40
	34	19.27.00	Alec Tiffin	23/07/1977	Ilford	Club Champs	V40
	35	19.36.50	Bradley Brown	18/06/2016	Woodford	Southern League	V40
	36	20.33.30	Steve Crane	18/06/2023	Cambridge	Southern League	V40

Veteran 50 5000m
	1	17.23.70	Owen Phipps	02/06/2001	Ilford	Southern League	V50
	2	17.23.80	Steve Philcox	02/07/2018	Lee Valley	Southern Vets League	V50
	3	17.50.70	Fabrizio Stefanoni	16/06/2023	Ilford	Essex Champs	V50
	4	18.10.47	Neil Crisp	18/06/2016	Woodford	Southern League	V50
	5	18.23.80	Martin Clarke	17/06/2002	Watford	Southern Vets League	V50
	6	18.40.40	Terry Knightley	28/06/2011	Ilford	Club Champs	V50
	7	18.44.00	Andy Catton	09/06/2004	Battersea	Insurance Champs	V50
	8	18.51.40	John Batchelor	07/07/2001	Erith	Southern League	V50
	9	19.05.40	Richard Woolterton	16/06/2023	Ilford	Essex Champs	V50
	10	19.11.50	Chris Togwell	22/06/2009	Copthall	Southern Vets League	V50
	11	19.37.60	Graham Williams	27/06/1994	Ilford	Southern Vets League	V50
	12	20.25.40	Steve Parker	28/06/2011	Ilford	Club Champs	V50
	13	21.21.10	Anthony Young	12/06/2017	Lee Valley	Southern Vets League	V50
	14	22.14.90	Rob Sargent	10/06/2013	Lee Valley	Southern Vets League	V50
	15	22.36.10	John Mackenzie	16/05/2012	Chelmsford	Essex Police Champs	V50
	16	23.14.30	Peter Spelman	28/06/2011	Ilford	Club Champs	V50

Veteran 60 5000m
	1	18.17.30	John Batchelor	27/08/2006	Kingston	Vets AC Champs	V60
	2	19.28.90	Andy Catton	30/05/2015	Ashford	Southern Vets Champs	V60
	3	22.29.77	Rob Sargent	01/06/2014	Ewell	Vets AC Champs	V60
	4	22.49.40	Jim Catton	29/07/1978	Ilford	Club Champs	V60

Veteran 70 5000m
	1	20.17.60	John Batchelor	21/07/2012	Battersea	Vets AC Champs	V70
	2	25.34.90	Gerry Pells	20/06/2005	Watford	Southern Vets League	V70

10000m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime 10000m
	1	28.57.40	Andy Catton	09/04/1980	Crystal Palace	Southern Counties	SM
	2	29.10.40	Fergus Murray	11/09/1964	White City	GB V France	SM
	3	29.30.80	Alan Perkins	05/06/1960	White City	Inter Counties	SM
	4	29.41.00	John Batchelor	29/05/1965	Mayesbrook	Essex Champs	SM
	5	29.45.60	Kevin Steere	03/07/1985	Bromley	????	SM
	6	30.03.60	Roy Gill	15/09/1971	Crystal Palace	Southern Counties	SM
	7	30.08.50	Ahmed Abdulle	09/07/2021	Walthamstow	Fast Friday Races	U23
	8	30.13.20	Andy Etchells	??/??/1979	????	????	SM
	9	30.14.20	Amin Koikai	??/??/1998	????	????	SM
	10	30.18.00	Karl Hick	??/??/1979	????	????	U20
	11	30.23.00	Derek Coates	11/10/1978	????	????	SM
	12	30.26.20	Denis Plater	29/05/1965	Mayesbrook	Essex Champs	SM
	13	30.33.00	Frank Gamwell	17/08/1967	Ilford	Club Champs	SM
	14	30.42.6	Gordon Stewart	12/10/1977	Crystal Palace	Open Meeting	SM
	15	30.49.20	G Reynolds	??/??/1998	????	????	SM
	16	31.02.20	Gary Webb	19/05/1985	Harlow	Essex Champs	SM
	17	31.03.2	Martin Etchells	12/10/1977	Crystal Palace	Open Meeting	SM
	18	31.11.30	Kirk Clifford	11/07/1982	Enfield	GRE Cup	SM
	19	31.15.40	Mike Gilson	17/08/1967	Ilford	Club Champs	SM
	20	31.24.80	Howard Wilson	14/06/1955	Mayesbrook	????	SM
	21	31.38.00	W Gilham	07/06/1958	Vancouver	British Columbia Games	SM
	22	31.44.40	Blair Mcwhirter	27/06/2014	Walthamstow	Open Meetimg	SM
	23	31.50.80	Mike Prosser	07/06/1970	Newham	Essex Champs	SM
	24	31.52.70	Alastaire Blamrie	17/08/1967	Ilford	Club Champs	SM
	25	31.56.3	Terry Collins	13/09/1958	Ilford	Club Champs	SM
	26	31.59.80	Ray Dzikowski	03/05/1992	Highgate	GRE Cup	SM
	27	32.14.50	B Birkinshaw	20/08/1961	Ilford	Club Champs	SM
	28	32.15.40	Keith Phillips	11/09/1969	Ilford	Club Champs	SM
	29	32.16.70	Alan Lovett	03/06/1967	Chelmsford	Essex Champs	SM
	30	32.20.90	John Mackenzie	31/08/1982	Ilford	Club Champs	SM
	31	32.25.60	Brian Meadows	26/04/1986	Colchester	Essex Champs	SM
	32	32.26.00	Dunstan Creavalle	16/09/1987	Ilford	Club Champs	SM
	33	32.30.20	Rex Shuttleworth	20/08/1961	Ilford	Club Champs	SM
	34	32.30.40	Bill Fothergill	05/09/1978	Ilford	Club Champs	SM
	35	32.34.40	Warren Roe	13/09/1958	Ilford	Club Champs	SM
	36	32.36.20	Tony Mills	13/09/1958	Ilford	Club Champs	SM
	37	32.30.00	Darren Wright	09/05/1987	Oxford	GRE Cup	U20
	38	32.42.40	Brendan Dunn	14/08/1966	Ilford	Club Champs	SM
	39	32.42.40	Henry Anderson	21/09/1971	Ilford	Club Champs	SM
	40	32.44.30	Tony Nixon	27/08/1968	Ilford	Club Champs	SM
	41	32.48.30	Malcolm Muir	10/05/2014	Highgate	Night of 10,000 PBs	V40
	42	32.51.40	Dave Jones	21/06/1958	Cardiff	Welsh Champs	SM
	43	32.55.40	Steve Lloyd	17/08/1967	Ilford	Club Champs	SM
	44	32.56.00	D Ellis	16/09/1987	Ilford	Club Champs	SM
	45	32.57.10	Tom Gardener	30/08/2014	Southend	Essex Champs	SM
	46	32.58.00	Don Owers	13/09/1958	Ilford	Club Champs	SM
	47	33.07.00	W Green	??/??/1939	????	????	SM
	48	33.07.00	Andy Nichol	??/??/1979	????	????	SM
	49	33.10.00	Don Powell	20/08/1961	Ilford	Club Champs	SM
	50	33.13.60	Roger Mills	05/09/1978	Ilford	Club Champs	SM
	51	33.15.60	Ernie Barrett	18/08/1963	Ilford	Club Champs	SM

Under 13 10000m (No records held)

Under 15 10000m (No records held)

Under 17 10000m (No records held)

Under 20 10000m
	1	30.18.00	Karl Hick	??/??/1979	????	????	SM
	2	31.37.40	Andy Catton	16/06/1973	Ilford	Club Champs	U20
	3	32.30.00	Darren Wright	09/05/1987	Oxford	GRE Cup	U20
	4	34.06.00	Tony Nixon	14/08/1966	Ilford	Club Champs	U20
	5	34.35.30	John Batchelor	12/09/1959	Ilford	Club Champs	U20
	6	34.39.60	Gary Webb	18/09/1977	Ilford	Club Champs	U20
	7	35.15.80	Brian Meadows	26/09/1972	Ilford	Club Champs	U20
	8	36.03.40	Roger Cooper	27/08/1968	Ilford	Club Champs	U20
	9	36.19.90	H Anderson	27/08/1968	Ilford	Club Champs	U20
	11	38.03.40	Dave Bull	05/09/1978	Ilford	Club Champs	U20

Under 23 10000m (qualification date unknown)

	1	30.08.50	Ahmed Abdulle	09/07/2021	Walthamstow	Fast Friday Races	U23
Senior 10000m
	1	28.57.40	Andy Catton	09/04/1980	Crystal Palace	Southern Counties	SM
	2	29.10.40	Fergus Murray	11/09/1964	White City	GB V France	SM
	3	29.30.80	Alan Perkins	05/06/1960	White City	Inter Counties	SM
	4	29.41.00	John Batchelor	29/05/1965	Mayesbrook	Essex Champs	SM
	5	29.45.60	Kevin Steere	03/07/1985	Bromley	????	SM
	6	30.03.60	Roy Gill	15/09/1971	Crystal Palace	Southern Counties	SM
	7	30.08.50	Ahmed Abdulle	09/07/2021	Walthamstow	Fast Friday Races	SM
	8	30.13.20	Andy Etchells	??/??/1979	????	????	SM
	9	30.14.20	Amin Koikai	??/??/1998	????	????	SM
	10	30.23.00	Derek Coates	11/10/1978	????	????	SM
	11	30.26.20	Denis Plater	29/05/1965	Mayesbrook	Essex Champs	SM
	12	30.33.00	Frank Gamwell	17/08/1967	Ilford	Club Champs	SM
	13	30.42.6	Gordon Stewart	12/10/1977	Crystal Palace	Open Meeting	SM
	14	30.49.20	G Reynolds	??/??/1998	????	????	SM
	15	31.02.20	Gary Webb	19/05/1985	Harlow	Essex Champs	SM
	16	31.03.2	Martin Etchells	12/10/1977	Crystal Palace	Open Meeting	SM
	17	31.11.30	Kirk Clifford	11/07/1982	Enfield	GRE Cup	SM
	18	31.15.40	Mike Gilson	17/08/1967	Ilford	Club Champs	SM
	19	31.24.80	Howard Wilson	14/06/1955	Mayesbrook	????	SM
	20	31.38.00	W Gilham	07/06/1958	Vancouver	British Columbia Games	SM
	21	31.44.40	Blair Mcwhirter	27/06/2014	Walthamstow	Open Meetimg	SM
	22	31.50.80	Mike Prosser	07/06/1970	Newham	Essex Champs	SM
	23	31.52.70	Alastaire Blamrie	17/08/1967	Ilford	Club Champs	SM
	24	31.56.30	Terry Collins	13/09/1958	Ilford	Club Champs	SM
	25	31.59.80	Ray Dzikowski	03/05/1992	Highgate	GRE Cup	SM
	26	32.14.50	B Birkinshaw	20/08/1961	Ilford	Club Champs	SM
	27	32.15.40	Keith Phillips	11/09/1969	Ilford	Club Champs	SM
	28	32.16.70	Alan Lovett	03/06/1967	Chelmsford	Essex Champs	SM
	29	32.25.60	Brian Meadows	26/04/1986	Colchester	Essex Champs	SM
	30	32.26.00	Dunstan Creavalle	16/09/1987	Ilford	Club Champs	SM
	31	32.20.90	John Mackenzie	31/08/1982	Ilford	Club Champs	SM
	32	32.30.20	Rex Shuttleworth	20/08/1961	Ilford	Club Champs	SM
	33	32.30.40	Bill Fothergill	05/09/1978	Ilford	Club Champs	SM
	34	32.32.00	Darren Wright	11/09/1993	Ilford	Club Champs	SM
	35	32.34.40	Warren Roe	13/09/1958	Ilford	Club Champs	SM
	36	32.36.20	Tony Mills	13/09/1958	Ilford	Club Champs	SM
	37	32.42.40	Brendan Dunn	14/08/1966	Ilford	Club Champs	SM
	38	32.42.40	Henry Anderson	21/09/1971	Ilford	Club Champs	SM
	39	32.44.30	Tony Nixon	27/08/1968	Ilford	Club Champs	SM
	40	32.51.40	Dave Jones	21/06/1958	Cardiff	Welsh Champs	SM
	41	32.55.40	Steve Lloyd	17/08/1967	Ilford	Club Champs	SM
	42	32.56.00	D Ellis	16/09/1987	Ilford	Club Champs	SM
	43	32.57.10	Tom Gardener	30/08/2014	Southend	Essex Champs	SM
	44	32.58.00	Don Owers	13/09/1958	Ilford	Club Champs	SM
	45	33.04.60	Malcolm Muir	25/07/2000	Ilford	Essex Champs	SM
	46	33.07.00	W Green	??/??/1939	????	????	SM
	47	33.07.00	Andy Nichol	??/??/1979	????	????	SM
	48	33.10.00	Don Powell	20/08/1961	Ilford	Club Champs	SM
	49	33.13.60	Roger Mills	05/09/1978	Ilford	Club Champs	SM
	50	33.15.60	Ernie Barrett	18/08/1963	Ilford	Club Champs	SM

Veteran 10000m
	1	31.45.90	John Batchelor	17/10/1981	Bromley	Southern Vets Champs	V40
	2	31.53.00	Andy Catton	11/09/1993	Ilford	Club Champs	V40
	3	32.48.30	Malcolm Muir	10/05/2014	Highgate	Night of 10,000 PBs	V40
	4	34.00.00	Brian Meadows	??/??/1996	????	????	V40
	5	34.41.20	Tom Gardner	28/07/2023	Braintree	Essex Champs	V40
	6	34.45.80	Martin Clarke	25/07/2000	Ilford	Essex Champs	V40
	7	35.13.3	Gary Coombes	08/09/2021	Chelmsford	Essex Champs	V40
	8	35.38.00	Les Rowarth	10/09/1992	Ilford	Club Champs	V40
	9	35.46.30	Gary Murdoch	??/??/1998	????	????	V40
	10	35.54.70	Owen Phipps	25/07/2000	Ilford	Essex Champs	V50
	11	37.02.00	Dave Jones	18/09/1977	Ilford	Club Champs	V50
	12	37.15.00	Alan Lovett	??/??/1979	????	????	V40
	13	38.27.60	John Batchelor	06/09/2006	Battersea	Vets AC Champs	V60
	14	38.33.3	Danny Holeyman	08/09/2021	Chelmsford	Essex Champs	V40
	15	38.36.5	Steve Philcox	08/09/2021	Chelmsford	Essex Champs	V50
	16	38.48.00	Mick Herring	10/09/1992	Ilford	Club Champs	V40
	17	39.19.00	John Mackenzie	??/??/1996	????	????	V40
	18	39.52.70	Richard Woolterton	28/07/2023	Braintree	Essex Champs	V50
	18	42.28.20	Bradley Brown	27/06/2014	Walthamstow	Open Meetimg	V40
	19	42.48.09	John Batchelor	05/08/2012	Horspath	British Masters Champs	V70
	20	47.19.7	Tony Young	19/09/2021	Jarrow	British Maters Champs	V50
	21	48.01.90	Rob Sargent	18/08/2012	Zittau	European Vets Champs	V50

Relays

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Alltime 4 x 100m
	1	42.90	Mel Twynham, George Hilsdon, Keith Mckay and Dave Thomas	01/07/1967	Hurlingham	Southern Counties	U20
	2	43.00	Antoine Green,Jordan Kirby, Healson Ihuoma & Aaron Balogun	01/08/2009	Battersea	Southern League	SM
	3	45.40	P Blackburn, Ray Radley, John Fix, R Francis	19/07/1958	Eton Manor	Hackney Borough Trophy	U17
	4	46.70	A Porter, R Radley, R Francis & John Fix	26/04/1958	Ilford	Inter Club Match	U15
	5	55.50	Nethaneel Blake, Joshua Daly, Jordan Akinsanya & Alex Legon)	23/09/2006	Thurrock	Essex Champs	U13

Alltime 4 x 400m
	1	3.14.90	Pat Morrison, John Fix, Brian Steffans, Pat Jones	04/08/1964	Woodford	Inter Club Match	SM
	2	3.28.16	Fidunu Abidekun, Aaron Samuel, Farris Patl and Mario Dobrescu	28/06/2019	Chelmsford	Essex Relay Champs	U17
	3	3.37.80	?	30/07/1963	Woodford	Relay Meeting	U20
	4	3.46.44	Jak Wright, Jordan Hinds, Krystle Balogun & Farris Vakil	11/09/2021	Thurrock	Southern League	Mixed CR
	5	4.13.80	Bakr Al Akku, Osi Nzeako, Andy Carle, Vivek Joshi	09/05/2005	Ashford	Young Athletes League	U15

Under 13 4 x 100m
	1	55.50	Nethaneel Blake, Joshua Daly, Jordan Akinsanya & Alex Legon)	23/09/2006	Thurrock	Essex Champs	U13

Under 15 4 x 100m
	1	46.70	A Porter, R Radley, R Francis & John Fix	26/04/1958	Ilford	Inter Club Match	U15

Under 15 4 x 400m
	1	4.13.80	Bakr Al Akku, Osi Nzeako, Andy Carle, Vivek Joshi	09/05/2005	Ashford	Young Athletes League	U15

Under 17 4 x 100m
	1	45.40	P Blackburn, Ray Radley, John Fix, R Francis	19/07/1958	Eton Manor	Hackney Borough Trophy	U17

Under 17 4 x 400m
	1	3.28.16	Fidunu Abidekun, Aaron Samuel, Farris Patel and Mario Dobrescu	28/06/2019	Chelmsford	Essex Relay Champs	U17

Under 20 4 x 100m
	1	42.90	Mel Twynham, George Hilsdon, Keith Mckay and Dave Thomas	01/07/1967	Hurlingham	Southern Counties	U20
Under 20 4 x 400m
	1	3.37.80	?	30/07/1963	Woodford	Relay Meeting	U20
Under 23 4 x 100m (qualification date unknown) (No records held)

Under 23 4 x 400m (qualification date unknown) (No records held)

Senior 4 x 100m
	1	43.00	Antoine Green,Jordan Kirby, Healson Ihuoma & Aaron Balogun	01/08/2009	Battersea	Southern League	SM
Senior 4 x 400m
	1	3.14.90	Pat Morrison, John Fix, Brian Steffans, Pat Jones	04/08/1964	Woodford	Inter Club Match	SM

Veteran Relays (No records held)

Mixed 4 x 400m
	1	3.46.44	Jak Wright, Jordan Hinds, Krystle Balogun & Farris Vakil	11/09/2021	Thurrock	Southern League	Mixed CR

LJ

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Long jump
	1	7.35	Roy Snow	10/05/1970	Woodford	Vancouver Trophy	SM
	2	7.15	Dan Dugard	08/07/1989	Ilford	Southern League	SM
	3	7.09	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	4	7.06	Graham Flood	28/09/1980	Woodford	Essex Decathlon	SM
	5	7.03	Carol Jones	03/07/1982	Warley	British League	SM
	6	6.90	Alun Jones	18/04/1981	Ilford	Perkins Trophy	U20
	7	6.90	Mario Dobrescu	01/07/2018	Mayesbrook	Open Meeting	U15
	8	6.82	Roger Spreckley	06/06/1964	Southend	Essex Champs	U20
	9	6.78	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	10	6.69	Chris Higgins	23/05/1999	Ipswich	National Junior League	U20
	11	6.69	Simeon Stuart	16/05/2009	Lewes	England Open Champs	U20
	12	6.68	Wilbert Greaves	??/??/1979	????	????	SM
	13	6.68	Tony Tipping	24/06/1989	Portsmouth	Southern League	SM
	14	6.65	Ray Radley	07/07/1962	Ilford	Cecil Fry Trophy	SM
	15	6.65	Steve Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	16	6.61	Joe Mallott	??/??/1975	????	????	SM
	17	6.60	Brian Todd	10/05/1957	Cambridge	Cambridge University Versus Cambridge AC	SM
	18	6.59	Roger Lamothe	??/??/1983	????	????	U17
	19	6.58	Marlon Cotton	03/08/1991	Ilford	Southern League	U20
	20	6.56	Jordan Akinpelu	17/08/2019	Ware	Southern League	U20
	21	6.50	Fidunu Abidekun	09/05/2021	Ashford	Kent County Champs	U20
	22	6.49	Jim Allingham	18/09/1976	Woodford	Vancouver Trophy	U17
	23	6.48	Ron Budgen	07/05/1960	Ilford	Club Champs	SM
	24	6.45	Douglas Todd	29/05/1950	Chelmsford	Essex Champs	SM
	25	6.45	John Sturley	10/05/1959	Ilford	Club Champs	SM
	26	6.45	Gary Charters	22/07/1973	Hornchurch	Legion Trophy	U17
	27	6.42	H Askew	30/06/1951	Ilford	Festival Meeting	SM
	28	6.42	James Nicol	13/06/2002	Ilford	Southern League	U20
	29	6.40	W Mills	??/??/1933	????	????	SM
	30	6.40	F Bailey	??/??/1935	????	????	SM
	31	6.39	Aaron Balogun	11/07/2005	Basingstoke	Southern League	U17
	32	6.37	Peter Levy	11/06/1967	Chelmsford	Festival Meeting	SM
	33	6.35	R Bull	23/07/1955	Ilford	Inter Club Match	U20
	34	6.35	Johnny Blagden	02/06/1959	Ilford	Inter Club Match	SM
	35	6.35	R Read	31/05/1960	Ilford	Inter Club Match	SM
	36	6.33	M Twynam	12/09/1981	Chelmsford	Wicks Trophy	SM
	37	6.32	Colin Taylor	15/07/1950	Dagenham	County Youth Sports	U20
	38	6.32	Brian Davis	04/06/1955	Shepperton	????	SM
	39	6.32	GR Wood	24/06/1961	Ilford	Inter Club Match	U20
	40	6.32	Roger Honey	??/??/1985	????	????	SM
	41	6.30	Pat Morrison	10/05/1964	Ilford	Club Champs	U20
	42	6.31	Dave Tomas	12/09/1981	Chelmsford	Wicks Trophy	SM
	43	6.31	Steve Faint	??/??/1979	????	????	SM
	44	6.31	D Dugard	??/??/1985	????	????	SM
	45	6.30	Malcolm Coleman	13/07/1991	Ilford	Southern League	U20
	46	6.29	Sam Malekout	02/06/2007	Ilford	Southern League	SM
	47	6.27	J Magee	??/??/1933	????	????	SM
	48	6.25	R Smith	??/??/1938	????	????	SM
	49	6.25	Nat Senior	30/07/2006	London	????	U17
	50	6.24	T Shenton	30/06/1951	Chingford	Essex Champs	U20
	51	6.23	Stefan Jalowiecki	??/??/1982	????	????	SM

Under 13 Long jump
	1	5.13	Nethanell Mitchell-Blake	25/06/2006	Ilford	Young Athletes League	U13
	2	4.97	Jordan Akinsanya	18/05/2008	Mile End	Young Athletes League	U13
	3	4.90	Russell Johnson	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	4	4.81	Jerrell Alleyne	21/08/2005	Ilford	Club Champs	U13
	5	4.75	J Warner	10/07/1994	St Albans	Eastern Young Athletes League	U13
	6	4.55	Nnamdi Anyika	07/06/2008	Chelmsford	Essex Schools	U13
	7	4.50	Joshua Daly	18/06/2006	Chelmsford	Young Atletes League	U13
	8	4.38	M Dean	14/09/1994	Ilford	Club Champs	U13
	9	4.37	J Turner	07/08/1994	Ilford	Eastern Young Athletes League	U13
	10	4.32	Matthiaus Semper	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
	11	4.31	Aaron Akinsayna	19/07/2005	Stevenage	Young Athletes League	U13
	12	4.24	Israel Idehen	08/05/2011	Parliament Hill	Young Athletes League	U13
	13	4.19	Alex Legon	27/08/2006	Newham	Open Meeting	U13
	14	4.19	J Blanche	??/??/2001	????	????	U13
	15	4.16	Dylan Bartley	31/05/2006	Dartford	Young Athletes League	U13
	16	4.14	M Jury	??/??/1979	????	????	U13
	17	4.14	M Hussey	22/08/1986	Ilford	Club Champs	U13
	18	4.14	Richard Modelly	19/04/1992	St Ives	Young Athletes League	U13
	19	4.12	J Nichol	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	20	4.11	K Daly	??/??/1998	????	????	U13
	21	4.05	Paul Whiffin	25/08/1981	Ilford	Club Champs	U13
	22	4.05	Jack Maher	20/06/2010	Ilford	Young Athletes League	U13
	23	3.98	M Reynolds	15/08/1993	Grays	Eastern Young Athletes League	U13
	24	3.96	George Hadler	08/06/2008	Basildon	Young Athletes League	U13
	25	3.94	A Brett	01/06/1976	Ilford	Club Champs	U13
	26	3.94	Alex Wragg	??/??/1998	????	????	U13
	27	3.88	L Hurley	??/??/1998	????	????	U13
	28	3.82	Andrew Catton	18/07/1999	Ilford	National Young Athletes League	U13
	29	3.81	Ciaran Rodway	01/06/2008	Southend	Young Athletes League	U13
	30	3.78	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	31	3.72	D Wilson	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	32	3.62	C Exley	??/??/1998	????	????	U13
	33	3.62	Thomas King	29/06/2008	Stevenage	Eastern Young Athletes League	U13
	34	3.60	P Stocker	07/07/1991	St Albans	Eastern Young Athletes League	U13
	35	3.56	Joseph Maynard	14/09/1994	Ilford	Club Champs	U13
	36	3.55	B Groves	??/??/1979	????	????	U13
	37	3.55	A Dean	07/07/1991	St Albans	Eastern Young Athletes League	U13
	38	3.54	D Mathew	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	39	3.50	Shanjay Sivakumaran	19/07/2009	Ilford	Young Athletes League	U13
	40	3.48	Antoni Savva	14/09/2019	Cambridge	Eastern Young Athletes League Final	U13
	41	3.45	D Singh	01/06/1976	Ilford	Club Champs	U13
	42	3.44	G Hall	02/10/1997	Ilford	Club Champs	U13
	43	3.43	M Farmer	29/05/1994	Ilford	Eastern Young Athletes League	U13
	44	3.42	David Holder Reece	09/05/2005	Ashford	Young Athletes League	U13
	45	3.42	Javan Allen	05/12/2012	Lee Valley	Minithon	U11
	46	3.39	B Mathew	14/09/1994	Ilford	Club Champs	U13
	47	3.34	S Hasan	22/08/1986	Ilford	Club Champs	U13
	48	3.33	S Cole	21/06/1992	Chelmsford	Young Athletes League	U13
	49	3.31	R Holmes	15/08/1993	Grays	Eastern Young Athletes League	U13
	50	3.29	M Beaumont	01/09/1985	Ilford	Club Champs	U13
	51	3.23	J Hicks	18/04/1993	Enfield	Eastern Young Athletes League	U13

Under 15 Long jump
	1	6.90	Mario Dobrescu	01/07/2018	Mayesbrook	Open Meeting	U15
	2	5.81	B Bellamy	??/??/1998	????	????	U15
	3	5.79	Michael Leechman	18/07/1999	Ilford	National Young Athletes League	U15
	4	5.69	Ray Radley	06/06/1957	Woodford	????	U15
	5	5.64	Gary Lipman	29/08/1981	Southend	Short Trophy	U15
	6	5.61	G Baxter	06/08/1957	Woodford	Inter Club Match	U15
	7	5.57	Wilbert Greaves	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	8	5.56	Graham Flood	11/08/1974	Woodford	Young Athletes League	U15
	9	5.55	G Charters	05/09/1971	Chelmsford	Wicks Trophy	U15
	10	5.53	Danny Blackman	22/05/1988	Ilford	Young Athletes League	U15
	11	5.45	Ayokunle Adekeye	22/07/2007	Newham	Young Athletes League	U15
	12	5.39	R Gordon	??/??/1989	????	????	U15
	13	5.39	Jordan Akinsanya	02/05/2010	Parliament Hill	Young Athletes League	U15
	14	5.36	G Harrington	??/??/1975	????	????	U15
	15	5.29	D Greaves	20/06/1992	Windsor	Southern League	U15
	16	5.28	R Agyman	??/??/1989	????	????	U15
	17	5.27	Andrew Nyman	??/??/1979	????	????	U15
	18	5.27	Nethanell Mitchell-Blake	17/06/2007	Ilford	Young Athletes League	U15
	19	5.24	George Hadler	20/06/2010	Ilford	Young Athletes League	U15
	20	5.23	Gary Pidgeon	25/06/1090	Parliament Hill	Young Athletes League	U15
	21	5.21	Israel Idehen	17/06/2012	Walthamstow	Young Athletes League	U15
	22	5.20	Trevor Zucconi	06/10/1974	Ilford	Club Penthalon Champs	U15
	23	5.19	Ozi Nzeako	21/08/2005	Ilford	Club Champs	U15
	24	5.18	Jaskirat Singh	06/08/2023	Basildon	Eastern Young Athletes League	U15
	25	5.17	Paul Whiffen	31/07/1982	Southend	Victory Trophy	U15
	26	5.15	Jerrell Alleyne	25/06/2006	Canterbury	Young Athletes League	U15
	27	5.14	L Brown	24/04/1977	Woodford	Young Athletes League	U15
	28	5.12	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	29	5.11	C May	??/??/1975	????	????	U15
	30	5.10	Marceles Bastien	20/04/1997	Southend	Eastern Young Athletes League	U15
	31	5.10	Aaron Akinsanya	25/06/2006	Canterbury	Young Athletes League	U15
	32	5.07	B Mcrory	08/08/1982	Ilford	Club Champs	U15
	33	5.06	D Hewitt	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	34	5.06	B Goodman	30/04/1978	Havering	Young Athletes League	U15
	35	5.05	M Menlove	14/09/1994	Ilford	Club Champs	U15
	36	5.05	Bakr Al Akku	05/06/2005	Cambridge	Eastern Young Athletes League	U15
	37	5.03	A Brett	29/05/1977	Enfield	Young Athletes League	U15
	38	5.03	I Thompson	14/05/1989	Ilford	Young Athletes League	U15
	39	5.02	J White	??/??/2000	????	????	U13
	40	5.00	N Fineberg	??/??/1990	????	Eastern Young Athletes League	U15
	41	5.00	Shane Johnson	24/05/2015	Chelmsford	Essex Champs	U15
	42	4.98	T Scammuls	05/09/1971	Chelmsford	Wicks Trophy	U15
	43	4.98	P Stocker	31/05/1992	Ilford	Young Athletes League	U15
	44	4.97	L Cheung	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	45	4.93	S Shaw	09/05/1993	Ilford	Eastern Young Athletes League	U15
	46	4.93	Simeon Stuart	19/06/2005	Stevenage	Eastern Young Athletes League	U15
	47	4.91	J Gotts	15/08/1993	Grays	Eastern Young Athletes League	U15
	48	4.90	A Brent	??/??/1998	????	????	U15
	49	4.88	Martin Hussey	22/05/1988	Ilford	Young Athletes League	U15
	50	4.88	C Viallis	18/08/1991	Ilford	Eastern Young Athletes League	U15
	51	4.84	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15

Under 17 Long jump
	1	6.59	Roger Lamothe	02/07/1983	Worthing	Southern League	U17
	2	6.53	Ray Radley	25/04/1959	Ilford	Inter Club Match	U17
	3	6.52	Simeon Stuart	12/08/2007	Sheffield	England Open Champs	U17
	4	6.49	Jim Allingham	18/09/1976	Woodford	Vancouver Trophy	U17
	5	6.45	Gary Charters	22/07/1973	Hornchurch	Legion Trophy	U17
	6	6.39	Aaron Balogun	11/07/2005	Basingstoke	Southern League	U17
	7	6.30	GR Wood	21/05/1960	Ilford	Essex Champs	U17
	8	6.26	Mario Dobrescu	18/05/2019	Sandy	Southern League	U17
	9	6.25	Nat Senior	30/07/2006	London	????	U17
	10	6.22	Pat Morrison	23/07/1961	Ilford	Club Champs	U17
	11	6.22	Chris Higgins	14/09/1997	Cambridge	Eastern Young Athletes League Final	U17
	12	6.20	Graham Flood	27/06/1976	Wimbledon	Southern League	U17
	13	6.18	Marlon Cotton	15/07/1991	Crystal Palace	London Youth Games	U17
	14	6.17	R Spreckley	11/05/1963	Barking	????	U17
	15	6.17	Clive Mcewan	01/07/1964	Victoria Park	Inter Club Match	U17
	16	6.15	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	17	6.07	R Edwards	09/07/1955	Barkingside	????	U17
	18	6.03	Dave Hewitt	19/05/1974	Newham	Essex Champs	U17
	19	6.02	Bob Mcewan	25/07/1964	Ilford	Inter Club Match	U17
	20	6.00	Bradley Bellamy	02/05/1999	Southend	National Young Athletes League	U17
	21	5.97	R Bull	30/05/1953	Woodford	Essex Champs	U17
	22	5.97	Healson Ihuoma	14/07/2007	Luton	Southern League	U17
	23	5.93	Waqqas Naqui	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	24	5.91	Gary Lipman	??/??/1983	????	????	U17
	25	5.90	R Olatunji	??/??/2002	????	????	U17
	26	5.89	A Thorogood	06/06/1959	Eton Manor	Essex Champs	U17
	27	5.88	Malcolm Coleman	14/05/1989	Ilford	Young Athletes League	U17
	28	5.88	J Nicol	05/05/2001	Hemel Hempstead	Southern League	U17
	29	5.86	Carol Jones	19/08/1978	Basildon	Southern League	U17
	30	5.84	RJ Stagg	27/05/1961	Harlow	Essex Champs	U17
	31	5.82	Anthony George	14/04/2018	Lee Valley	Southern League	U17
	32	5.80	Alun Jones	23/09/1978	????	September Shield	U17
	33	5.79	D Boyce	19/08/1978	Basildon	Southern League	U17
	34	5.75	I Serugo Ligo	04/08/2002	Braintree	Eastern Young Athletes League	U17
	35	5.73	Josh Edwards	02/04/2011	Havering	Open Meeting	U17
	36	5.69	J Campbell	03/05/1958	Ilford	Club Champs	U17
	37	5.69	G Scamans	11/05/1965	Ilford	Club Champs	U17
	38	5.69	Justin Warner	??/??/1998	????	????	U17
	39	5.67	Stefan Jalowiecki	08/05/1971	Southend	Holroyd Trophy	U17
	40	5.66	J Sturley	27/07/1954	Woodford	Inter Club Match	U17
	41	5.64	Ayokunle Adekeye	20/07/2008	Grays	Young Athletes League	U17
	42	5.63	Wayne Hick	30/05/1981	Luton	Southern League	U17
	43	5.62	Ozi Nzeako	13/05/2007	Chelmsford	Essex Champs	U17
	44	5.61	Nick Godfrey	07/07/1956	Ilford	County Youth Sports	U17
	45	5.61	G Baxter	06/08/1957	Woodford	Inter Club Match	U17
	46	5.59	A Goodwin	22/07/1954	Ilford	Club Champs	U17
	47	5.54	R Pryce	19/09/1971	Ilford	Club Penthalon Champs	U17
	48	5.54	Chike Okonji	03/07/2006	Cambridge	Eastern Young Athletes League	U17
	49	5.51	L Stiffell	16/07/1967	Ilford	Club Champs	U17
	50	5.49	E Harris	23/06/1959	Ilford	Match Versus Woodford	U17
	51	5.49	Colin Fox	12/05/1963	Ilford	Club Champs	U17

Under 20 Long jump
	1	7.09	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	2	6.90	Alun Jones	18/04/1981	Woodford	Trophy Meeting	U20
	3	6.83	Roy Snow	12/07/1966	Eton Mamor	Match Versus Eton Manor	U20
	4	6.82	Roger Spreckley	06/06/1964	Southend	Essex Champs	U20
	5	6.72	Graham Flood	07/05/1977	Portsmouth	Southern League	U20
	6	6.69	Chris Higgins	23/05/1999	Ipswich	National Junior League	U20
	7	6.69	Simeon Stuart	16/05/2009	Lewes	England Open Champs	U20
	8	6.60	Ray Radley	23/07/1961	Ilford	Club Champs	U20
	9	6.67	Wilbert Greaves	12/04/1975	Ilford	Pekins Trophy	U20
	10	6.58	Marlon Cotton	03/08/1991	Ilford	Southern League	U20
	11	6.56	Jordan Akinpelu	17/08/2019	Ware	Southern League	U20
	12	6.50	Fidunu Abidekun	09/05/2021	Ashford	Kent County Champs	U20
	13	6.42	James Nicol	13/06/2002	Ilford	Southern League	U20
	14	6.35	R Bull	23/07/1955	Ilford	Inter Club Match	U20
	15	6.32	Colin Taylor	15/07/1950	Dagenham	County Youth Sports	U20
	16	6.32	GR Wood	24/06/1961	Ilford	Inter Club Match	U20
	17	6.30	Pat Morrison	10/05/1964	Ilford	Club Champs	U20
	18	6.30	Malcolm Coleman	13/07/1991	Ilford	Southern League	U20
	19	6.27	John Sturley	22/06/1957	Orpington	Coronation Trophy	U20
	20	6.24	T Shenton	30/06/1951	Chingford	Essex Champs	U20
	21	6.19	Nat Senior	03/05/2008	Erith	Southern League	U20
	22	6.18	Carol Jones	19/07/1980	Hayes	Southern League	U20
	23	6.15	Gary Charters	11/05/1974	Portsmouth	Southern League	U20
	24	6.13	Brian Meadows	22/07/1973	Hornchurch	Legion Trophy	U20
	25	6.13	Waqqas Naqvi	17/05/1997	Ilford	Southern League	U20
	26	6.10	B Todd	11/06/1955	Ilford	Essex Champs	U20
	27	6.10	R Rigby	07/06/1969	Harlow	Essex Champs	U20
	28	6.09	J Elliott	18/08/1973	Exeter	Southern League	U20
	29	6.03	Dave Hewitt	18/05/1974	Newham	Essex Champs	U20
	30	6.02	T Turner	12/08/1950	Tonbridge	Match Versus Tonbridge & Maidstone	U20
	31	5.99	Hubert Jean Jaques	`10/07/1977	????	????	U20
	32	5.97	D Pusey	18/06/1955	Ilford	Club Champs	U20
	33	5.97	A Thorougood	28/07/1960	Woodford	Woodford Relays	U20
	34	5.97	D Mcewan	11/05/1965	Ilford	Club Champs	U20
	35	5.97	Rafael Belgrave	05/06/1982	Luton	Southern League	U20
	36	5.96	D Boyce	22/06/1982	????	????	U20
	37	5.92	Wayne Hick	08/08/1982	Woodford	British League	U20
	38	5.89	Dave Thomas	06/05/1967	Victoria Park	Percy Fisher Trophy	U20
	39	5.87	Johnny Blagden	28/05/1955	Ilford	Match Versus Beagles & Herne Hill	U20
	40	5.86i	Antoine Green	27/01/2008	Lee Valley	Essex Champs	U20
	41	5.83	I Emmanuel	18/08/1973	Exeter	Southern League	U20
	42	5.79	L Stiffell	10/08/1968	Ilford	Cecil Fry Trophy	U20
	43	5.77	DJ Hull	07/06/1952	Ilford	Club Champs	U20
	44	5.77	Noele Johnson	??/??/1993	????	????	U20
	45	5.76	George Hilsdon	07/05/1967	Southend	Holroyd Trophy	U20
	46	5.74	D Pewsey	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	U20
	47	5.74	M Dawe	11/05/1965	Ilford	Club Champs	U20
	48	5.73	Ozi Nzeako	11/05/2008	Basildon	Essex Champs	U20
	49	5.72	G Whittle	27/05/1950	Ilford	Opening of Cricklefield Meeting	U20
	50	5.72	J Shrouder	16/07/1963	Dagenham	????	U20
	51	5.71	Gary Lipman	??/??/1984	????	Southern League	U20

Under 23 Long jump (qualification date unknown)
	1	6.21	Nat Senior	15/05/2010	Bexley	Southern League	U23
	2	3.92	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Senior Long jump
	1	7.35	Roy Snow	10/05/1970	Woodford	Vancouver Trophy	SM
	2	7.15	Dan Dugard	08/07/1989	Ilford	Southern League	SM
	3	7.06	Graham Flood	28/09/1980	Woodford	Essex Decathlon	SM
	4	7.03	Carol Jones	03/07/1982	Warley	British League	SM
	5	6.88	Alun Jones	??/??/1983	????	????	SM
	6	6.78	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	7	6.78	Roger Spreckley	14/07/1965	Broomfield Park	Beverley Baxter Trophy	SM
	8	6.68	Wilbert Greaves	??/??/1979	????	????	SM
	9	6.68	Tony Tipping	24/06/1989	Portsmouth	Southern League	SM
	10	6.65	Ray Radley	07/07/1962	Ilford	Cecil Fry Trophy	SM
	11	6.65	Steve Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	12	6.61	Joe Mallott	??/??/1975	????	????	SM
	13	6.60	BJ Todd	10/05/1957	Cambridge	Cambridge University Versus Cambridge AC	SM
	14	6.57	DJ Todd	03/06/1950	Chelmsford	????	SM
	15	6.47	Jim Allingham	10/09/1978	Woodford	Vancouver Trophy	SM
	16	6.45	Douglas Todd	29/05/1950	Chelmsford	Essex Champs	SM
	17	6.45	John Sturley	10/05/1959	Ilford	Club Champs	SM
	18	6.42	H Askew	30/06/1951	Ilford	Festival Meeting	SM
	19	6.40	W Mills	??/??/1933	????	????	SM
	20	6.40	F Bailey	??/??/1935	????	????	SM
	21	6.40	R Budgen	25/04/1959	Ilford	Inter Club Match	SM
	22	6.39	Gary Charters	29/04/1978	Woodford	Inter Club Match	SM
	23	6.37	Peter Levy	11/06/1967	Chelmsford	Festival Meeting	SM
	24	6.35	Johnny Blagden	02/06/1959	Ilford	Inter Club Match	SM
	25	6.35	R Read	31/05/1960	Ilford	Inter Club Match	SM
	26	6.33	M Twynam	12/09/1981	Chelmsford	Wicks Trophy	SM
	27	6.32	Brian Davis	04/06/1955	Shepperton	????	SM
	28	6.32	Roger Honey	??/??/1985	????	????	SM
	29	6.31	Dave Tomas	12/09/1981	Chelmsford	Wicks Trophy	SM
	30	6.31	Steve Faint	??/??/1979	????	????	SM
	31	6.31	D Dugard	??/??/1985	????	????	SM
	32	6.29	Sam Malekout	02/06/2007	Ilford	Southern League	SM
	33	6.27	J Magee	??/??/1933	????	????	SM
	34	6.25	R Smith	??/??/1938	????	????	SM
	35	6.23	Stefan Jalowiecki	??/??/1982	????	????	SM
	36	6.22	A Hubbard	??/??/1924	????	????	SM
	37	6.22	T Rumble	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	38	6.22	S Hurst	??/??/1985	????	????	SM
	39	6.21	Nat Senior	15/05/2010	Bexley	Southern League	SM
	40	6.20	M Rosenbloom	07/05/1956	Victoria Park	Match Versus Grafton & VPH	SM
	41	6.19	Pete Mccarthy	??/??/1993	????	????	SM
	42	6.17	S Gotts	??/??/1927	????	????	SM
	43	6.17	P Brown	03/06/1967	Chelmsford	Essex Champs	SM
	44	6.17	Brian Meadows	28/05/1977	Ewell	Southern League	SM
	45	6.15	D Compton	03/08/1950	East Ham	Match Versus Fairbairn, Plaistonians & Wigmore	SM
	46	6.13	John Robinson	04/07/1987	Woodford	Southern League	SM
	47	6.12	A Ford	27/05/1950	Ilford	Opening of Cricklefield Meeting	SM
	48	6.10	L Potts	??/??/1930	????	????	SM
	49	6.10	J Buckley	??/??/1937	????	????	SM
	50	6.10	M Henson	14/04/1970	Ilford	Club Champs	SM
	51	6.05	Martin Lloyd	18/04/1982	Woodford	Inter Club Match	SM

Veteran Long jump
	1	5.60	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	2	5.42	Jim Mcnamee	??/??/1983	????	????	V40
	3	5.42	Akwasi Nkrumah	14/05/2023	Thuurock	Essex Champs	V40
	4	5.41	Henry Ricketts	17/09/2009	Loughborough	Civil Service Vets	V40
	5	5.38	I Chamberlain	19/05/1997	Enfield	Southern Vets League	V40
	6	5.35	Alun Jones	21/08/2005	Ilford	Club Champs	V40
	7	5.06	Peter Dilly	08/09/1991	Croydon	Southern Vets Final	V40
	8	5.00	Jim Mcnamee	16/05/1994	Enfield	Southern Vets League	V50
	9	4.98	R Holmes	??/??/1985	????	????	V40
	10	4.95	Jim Mcnamee	??/??/1993	????	????	V50
	11	4.93	Sam Malekout	26/06/2023	Stevenage	Southern Vets League	V40
	12	4.86	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	13	4.79	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	14	4.77	Roger Honey	30/04/2007	Lee Valley	Southern Vets League	V50
	15	4.72	Jim Allingham	07/06/1999	Ilford	Southern Vets League	V40
	16	4.60	Gary Murdock	25/07/1994	Watford	Southern Vets League	V40
	17	4.53	Giresh Patel	16/05/1994	Enfield	Southern Vets League	V40
	18	4.53	Wayne Hick	02/05/2006	Enfield	Southern Vets League	V40
	19	4.40	Jim Mcnamee	02/09/2001	Battersea	Southern Vets Final	V60
	20	4.32	L Richards	08/07/2002	Hemel Hempstead	Southern Vets League	V40
	21	4.26	Peter Whiting	07/05/2011	Hemel Hempstead	Southern League	V40
	22	4.18	J Doyle	??/??/1990	????	????	V40
	23	4.11	Ray Rawlinson	02/05/2006	Enfield	Southern Vets League	V50
	24	4.05	Roger Honey	30/04/2012	Lee Valley	Southern Vets League	V50
	25	3.98	Ray Rawlinson	29/04/2002	Enfield	Southern Vets League	V40
	26	3.89	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
	27	3.88	Roger Honey	23/07/2018	Hemel Hempstead	Southern Vets League	V60
	28	3.70	Pete Whiting	16/07/2012	Lee Valley	Southern Vets League	V50
	29	3.64	Ted Skinner	18/07/2021	Nuneaton	England Masters AA Inter Area Match	V60
	30	3.40	R Grubb	??/??/2000	????	????	V60
	31	3.30	Jim Mcnamee	30/04/2007	Lee Valley	Southern Vets League	V60
	32	3.24	R Grubb	05/09/1999	Colindale	Southern Vets League Final	V60
	33	3.24	Pete Whiting	12/06/2022	Parliament Hill	Southern League	V60
	34	3.06	Stuart May	??/??/1993	????	????	V40
	35	1.91	Les Hislop	10/05/2010	Lee Valley	Southern Vets League	V60
	36	1.36	Les Hislop	30/04/2012	Lee Valley	Southern Vets League	V70

HJ

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime High jump
	1	2.00	Dave Hewitt	06/09/1975	West London	GLC Champs	U20
	2	2.00	Graham Flood	10/07/1979	Crystal Palace	Southern Decathlon Championship	SM
	3	1.96	Martins Sulainis	20/05/2018	Perivale	Southern League	U23
	4	1.95	Steve Faint	04/08/1979	Southend	Southern League	SM
	5	1.91	Wilbert Greaves	24/04/1975	Ilford	Club Champs	U20
	6	1.90	Carol Jones	03/07/1982	Warley	British League	SM
	7	1,90	Fidunu Abidekun	20/06/2021	Hornchurch	Southern League	U20
	8	1.86	Jim Allingham	12/07/1978	????	????	SM
	9	1.85	Roy Snow	24/06/1969	Oxford	????	SM
	10	1.85	S Carlin	31/05/1980	Yeovil	Southern League	SM
	11	1.85	Michael Dodds	??/??/1983	????	????	U17
	12	1.85	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	13	1.85	Daniel Wheeler	18/05/2019	Sandy	Southern League	U20
	14	1.83	Dave Hoppit	15/05/1963	Woodford	Essex Champs	SM
	15	1.83	Mark Litobarski	??/??/1994	????	????	U20
	16	1.81	Derek Williams	28/05/1955	Purfleet	Essex Business Houses Champs	SM
	17	1.80	John Robinson	04/07/1987	Woodford	Southern League	SM
	18	1.80	Tony Tipping	15/08/1987	Parliament Hill	Southern League	SM
	19	1.80	Mark Davies	05/07/1997	Swindon	Southern League	SM
	20	1.80	Simeon Stuart	12/07/2008	Ilford	Southern League	U20
	21	1.80	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	22	1.79	Jerry Howgill	11/05/1957	Ilford	Club Champs	U20
	23	1.78	S Gotts	??/??/1925	????	????	SM
	24	1.78	Tom Rumble	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	25	1.78	D Graham	04/06/1955	Southend	Essex Champs	SM
	26	1.77	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	27	1.75	Alun Jones	??/??/1979	????	????	U20
	28	1.75	Dede Singh	05/06/1982	Bristol	British League	U20
	29	1.75	P Ball	18/08/1991	Ilford	Eastern Young Athletes League	U17
	30	1.75	Brent Gibson	31/05/1993	Ilford	Southern League	SM
	31	1.75	A Dainton	??/??/1996	????	????	V40
	32	1.75	James Nicol	19/05/2002	Cambridge	Southern League	U20
	33	1.75	Elijah Collins	17/05/2008	Mile End	Southern League	U20
	34	1.75	Nat Senior	28/06/2008	Grays	Southern League	U20
	35	1.75	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	36	1.75	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	37	1.73	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	38	1.73	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	39	1.73	S Jones	19/08/1978	Basildon	Southern League	U17
	40	1.73	Kofi Gibbons-Jeffers	21/06/2009	St Albans	Young Athletes League	U17
	41	1.70	P Levy	03/07/1966	Hornchurch	Match V Hornchurch	SM
	42	1.70	Brian Meadows	??/??/1975	????	????	SM
	43	1.70	R Natham	02/07/1977	Ilford	Southern League	SM
	44	1.70	Hubert Jean Jacques	??/??/1979	Ilford	Club Champs	U20
	45	1.70	Roger Honey	05/05/1984	Crystal Palace	Southern League	SM
	46	1.7	S Bull	03/05/1992	Highgate	GRE Cup	SM
	47	1.70	Jason Bartley	11/07/2005	Basingstoke	Southern League	U17
	48	1.70	Don Fraser	23/06/1956	Mayesbrook	Sugden Trophy	U20
	49	1.70	Ron Budgen	15/09/1959	Ilford	Club Penthalon Champs	SM
	50	1.70	A Thorogood	13/05/1961	Woodford	Vancouver Trophy	U20
	51	1.70	Malcolm Coleman	07/07/1990	Deangate	Southern League	U20

Under 13 High jump
	1	1.42	George Hadler	20/07/2008	Grays	Young Athletes League	U13
	2	1.40	Jerrell Alleyne	27/06/2005	Milton Keynes	Eastern Young Athletes League	U13
	3	1.33	J Maynard	14/09/1994	Ilford	Club Champs	U13
	4	1.30	R Neil	21/06/1992	Chelmsford	Young Athletes League	U13
	5	1.27	A Burton	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	6	1.25	O Agbenyo	15/08/1993	Grays	Eastern Young Athletes League	U13
	7	1.25	M Dean	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	8	1.25	B Mathew	14/09/1994	Ilford	Club Champs	U13
	9	1.25	J Nichol	20/04/1997	Southend	Eastern Young Athletes League	U13
	10	1.25	Thomas King	29/06/2008	Stevenage	Young Athletes League	U13
	11	1.25	Raeis Mer	21/06/2009	St Albans	Young Athletes League	U13
	12	1.22	M Dean	29/05/1994	Ilford	Eastern Young Athletes League	U13
	13	1.20	C Groves	??/??/1979	Ilford	Club Champs	U13
	14	1.20	K Neal	??/??/1979	Ilford	Club Champs	U13
	15	1.20	P Stocker	07/07/1991	St Albans	Eastern Young Athletes League	U13
	16	1.20	A Culling	12/07/1992	Yarmouth	Eastern Young Athletes League	U13
	17	1.20	L Matthew	05/10/1997	Ilford	Club Champs	U13
	18	1.20	Alex Wragg	??/??/1998	????	????	U13
	19	1.20	J Blanche	29/04/2001	Colchester	Eastern Young Athletes League	U13
	20	1.20	Kevin Wright	22/07/2007	Newham	Young Athletes League	U13
	21	1.20	Ciaran Rodway	18/05/2008	Mile End	Young Athletes League	U13
	22	1.15	D Holman	??/??/1998	????	????	U13
	23	1.15	Ian Macdonald	29/04/2001	Colchester	Eastern Young Athletes League	U13
	24	1.15	Jamaal Gervaise	13/07/2008	Thurrock	Young Athletes League	U13
	25	1.15	Shanjay Sivakumaran	21/06/2009	St Albans	Young Athletes League	U13
	26	1.15	Sayone Sriskantha	20/08/2011	Woodford	Inter Club Challenge	U13
	27	1.10	K Daly	05/10/1997	Ilford	Club Champs	U13
	28	1.10	Aaron Akinsanya	05/06/2005	Ilford	Young Athletes League	U13
	29	1.10	Ben Jones	23/07/2006	Parliament Hill	Young Athletes League	U13
	30	1.05	R Farmer	29/05/1994	Ilford	Eastern Young Athletes League	U13
	31	1.05	Alex Richards	09/05/2005	Eastbourne	Young Athletes League	U13
	32	1.05	Marcus Carter	05/06/2005	Ilford	Young Athletes League	U13
	33	1.05	Duncan Whitfield	20/05/2007	Ilford	Young Athletes League	U13
	34	1.05	Jonathon Mandau	08/05/2011	Parliament Hill	Young Athletes League	U13
	35	1.75	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	36	1.73	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	37	1.73	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	38	1.73	S Jones	19/08/1978	Basildon	Southern League	U17
	39	1.73	Kofi Gibbons-Jeffers	21/06/2009	St Albans	Young Athletes League	U17
	40	1.70	P Levy	03/07/1966	Hornchurch	Match V Hornchurch	SM
	41	1.70	Brian Meadows	??/??/1975	????	????	SM
	42	1.70	R Natham	02/07/1977	Ilford	Southern League	SM
	43	1.70	Hubert Jean Jacques	??/??/1979	Ilford	Club Champs	U20
	44	1.70	Roger Honey	05/05/1984	Crystal Palace	Southern League	SM
	45	1.70	Sam Malekout	03/06/2006	Stevenage	Southern League	SM
	46	1.70	Jason Bartley	11/07/2005	Basingstoke	Southern League	U17
	47	1.70	Don Fraser	23/06/1956	Mayesbrook	Sugden Trophy	U20
	48	1.70	Ron Budgen	15/09/1959	Ilford	Club Penthalon Champs	SM
	49	1.70	A Thorogood	13/05/1961	Woodford	Vancouver Trophy	U20
	50	1.70	Malcolm Coleman	07/07/1990	Deangate	Southern League	U20
	51	1.70	S Bull	03/05/1992	Highgate	GRE Cup	SM

Under 15 High jump
	1	1.77	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	2	1.70	Simeon Stuart	07/08/2005	Ilford	Young Athletes League	U15
	3	1.70	Dave Hewitt	23/09/1972	Mayesbrook	Jim Peters Trophy	U15
	4	1.65	Graham Flood	21/07/1974	Ilford	Club Champs	U15
	5	1.65	Michael Dodds	15/08/1981	Ilford	Southern League	U15
	6	1.65	T Scawthorne	18/07/1982	Ilford	Young Athletes League	U15
	7	1.60	Trevor Zucconni	21/07/1974	Ilford	Club Champs	U15
	8	1.60	G Liddle	08/08/1982	Ilford	Club Champs	U15
	9	1.60	Paul Stocker	31/05/1992	Ilford	Young Athletes League	U13
	10	1.60	Bradley Bellamy	??/??/1998	????	????	U15
	11	1.60	Kofi Gibbons-Jeffers	13/07/2008	Grays	Young Athletes League	U15
	12	1.55	D Fraser	03/07/1954	Chelmsford	Festival Trophy	U15
	13	1.55	Daniel Joseph	07/05/2006	Stevenage	Eastern Young Athletes League	U15
	14	1.50	C May	??/??/1975	????	????	U15
	15	1.50	Craig Hume	09/05/1982	Southend	Young Athletes League	U15
	16	1.50	J Parker	26/07/1987	Woodford	Young Athletes League	U15
	17	1.50	Tony Stubbs	14/09/1997	Cambridge	Eastern Young Athletes League Final	U15
	18	1.50	Osi Nzeako	05/06/2005	Ilford	Young Athletes League	U15
	19	1.50	Elijah Collins	09/05/2005	Ashford	Young Athletes League	U15
	20	1.50	Josh Edwards	20/06/2010	Ilford	Young Athletes League	U15
	21	1.47	M Newton	16/07/1967	Ilford	Club Champs	U15
	22	1.47	P Francis	16/07/1967	Ilford	Club Champs	U15
	23	1.45	P Swords	18/06/1978	Basildon	Young Athletes League	U15
	24	1.45	E Mensah	26/07/1987	Woodford	Young Athletes League	U15
	25	1.45	J Bacon	26/06/1988	Verlea	Young Athletes League	U15
	26	1.45	J Saunders	21/06/1992	Chelmsford	Young Athletes League	U15
	27	1.45	L Davies	16/05/1999	Horsham	National Young Athletes League	U15
	28	1.45	James Thake	01/05/2022	Thurrock	Eastern Young Athletes League	U15
	29	1.40	P Lynch	18/06/1978	Basildon	Young Athletes League	U15
	30	1.40	O Hebenyo	24/04/1994	St Ives	Eastern Young Athletes League	U15
	31	1.40	Israel Idehen	20/05/2012	Sutcliffe Park	Young Athletes League	U15
	32	1.40	Ayo Oyelola	17/06/2012	Walthamstow	Young Athletes League	U15
	33	1.40	Andrew Nyman	??/??/1979	????	????	U15
	34	1.40	G Wells	??/??/1979	????	????	U15
	35	1.40	A Brady	24/07/1988	Basildon	Young Athletes League	U15
	36	1.40	J Northwood	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	37	1.40	J Acolaste	20/04/1997	Southend	Eastern Young Athletes League	U15
	38	1.35	D Thomas	21/07/1974	Ilford	Club Champs	U15
	39	1.35	N Surety	??/??/1975	????	????	U15
	40	1.35	D Eghan	27/07/1980	Thurrock	Young Athletes League	U15
	41	1.35	Paul Whiffen	20/06/1982	Newham	Young Athletes League	U15
	42	1.35	Craig Burrow	01/05/1988	Harlow	Young Athletes League	U15
	43	1.35	Jonathon Lawford	14/05/1989	Ilford	Young Athletes League	U15
	44	1.35	C Elder	??/??/1998	????	????	U15
	45	1.35	J White	??/??/2000	????	????	U15
	46	1.35	J Blanche	08/07/2001	Huntingdon	Eastern Young Athletes League	U15
	47	1.35	Sam Burgues	18/06/2006	Stevenage	Eastern Young Athletes League	U15
	48	1.35	Jack Webb	22/07/2007	Newham	Young Athletes League	U15
	49	1.35	Christian Ihuoma	19/07/2009	Ilford	Young Athletes League	U15
	50	1.35	Ricardo Da silva	20/06/2010	Ilford	Young Athletes League	U15
	51	1.32	M Robinson	16/07/1972	Ilford	Club Champs	U15

Under 17 High jump
	1	1.95	Dave Hewitt	23/06/1974	Crystal Palace	Essex V London V Surrey	U17
	2	1.85	Michael Dodds	??/??/1983	????	????	U17
	3	1.80	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	4	1.80	Daniel Wheeler	08/07/2017	Mile End	Southern League	U17
	5	1.78	Graham Flood	06/09/1975	Hammersmith	Open Meeting	U17
	6	1.75	D Graham	24/05/1952	Mayesbrook	Essex Champs	U17
	7	1.75	P Ball	18/08/1991	Ilford	Eastern Young Athletes League	U17
	8	1.75	Chris Higgins	08/06/1997	Cambridge	Eastern Young Athletes League	U17
	9	1.75	Simeon Stuart	15/04/2007	Mayesbrook	Open Meeting	U17
	10	1.75	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	11	1.73	S Jones	19/08/1978	Basildon	Southern League	U17
	12	1.73	Kofi Gibbons-Jeffers	21/06/2009	St Albans	Young Athletes League	U17
	13	1.70	Wilbert Greaves	05/08/1973	Ilford	Club Champs	U17
	14	1.70	Carol Jones	19/08/1978	Basildon	Southern League	U17
	15	1.70	Dede Singh	19/07/1980	Woodford	Southern League	U17
	16	1.70	P Stocker	20/06/1993	Watford	Eastern Young Athletes League	U17
	17	1.70	Jason Bartley	11/07/2005	Basingstoke	Southern League	U17
	18	1.70	Elijah Collins	25/06/2006	Canterbury	Young Athletes League	U17
	19	1.70	Eliel Idehen	06/05/2012	Erith	Young Athletes League	U17
	20	1.68	D Graham	06/05/1950	Tooting Bec	Brockman Trophy	U17
	21	1.68	C Curteis	05/06/1954	Ilford	Inter Club Match	U17
	22	1.68	J Howgill	11/06/1955	Ilford	????	U17
	23	1.68	D Fraser	23/07/1955	Ilford	Inter Club Match	U17
	24	1.65	Bradley Bellamy	??/??/1999	????	????	U17
	25	1.65	J Nicol	??/??/2001	????	????	U17
	26	1.65	Gary Smallman	11/07/2005	Basingstoke	Southern League	U17
	27	1.65	Gull Hassen Ditta	22/07/2006	Norwich	Southern League	U17
	28	1.65	D Searle	18/06/1960	Harlow	Essex Schools	U17
	29	1.65	RJ Stagg	27/05/1961	Harlow	Essex Champs	U17
	30	1.63	S Mcewan	23/07/1963	Mayesbrook	Match Versus Essex Beagles	U17
	31	1.63	R Wiseman	18/08/1991	Ilford	Eastern Young Athletes League	U17
	32	1.60	P Unstead	17/07/1954	Ilford	Club Champs	U17
	33	1.60	A Puerto	15/05/1966	Ilford	Club Champs	U17
	34	1.60	Victor Jordan	16/07/1967	Ilford	Club Champs	U17
	35	1.60	Paul Morgan	28/09/1980	Woodford	Essex Decathlon	U17
	36	1.60	Wayne Hick	30/05/1981	Luton	Southern League	U17
	37	1.60	Gbolade Ogunyemi	15/08/2015	Hemel Hempstead	Southern League	U17
	38	1.57	CM Curteis	29/05/1954	Mayesbrook	Essex Champs	U17
	39	1.57	GR Wood	23/04/1960	Mayesbrook	Leach Trophy	U17
	40	1.55	D Whelon	19/08/1972	Newham	Inter Club Match	U17
	41	1.55	Josh Edwards	19/06/2011	Mile End	Young Athletes League	U17
	42	1.55	T Turner	24/07/1948	Wanstead	Essex Champs	U17
	43	1.55	J Madams	22/06/1957	Upminster	Essex Schools	U17
	44	1.55	Jim Allingham	??/??/1975	????	????	U17
	45	1.55	G Anderson	17/09/1977	Southend	Victory Trophy	U17
	46	1.55	Alun Jones	??/??/1978	????	????	U17
	47	1.55	R Sands	18/07/1982	Ilford	Young Athletes League	U17
	48	1.55	Jason Bacon	??/??/1989	????	????	U17
	49	1.55	T Stubbs	18/07/1999	Ilford	National Young Athletes League	U17
	50	1.52	R Bugden	30/05/1953	Woodford	Essex Champs	U17
	51	1.52	A Ketteman	30/05/1953	Woodford	Essex Champs	U17

Under 20 High jump
	1	2.00	Dave Hewitt	06/09/1975	West London	GLC Champs	U20
	2	1.95	Graham Flood	23/09/1978	Crystal Palace	Southern Junior Decathlon	U20
	3	1.91	Wilbert Greaves	24/04/1975	Ilford	Club Champs	U20
	4	1.90	Steve Faint	15/06/1974	Crystal Palace	Southern Counties	U20
	5	1.90	Fidunu Abidekun	20/06/2021	Hornchurch	Southern League	U20
	6	1.85	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	7	1.85	Daniel Wheeler	18/05/2019	Sandy	Southern League	U20
	8	1.83	Mark Litobarski	??/??/1994	????	????	U20
	9	1.80	Jim Allingham	27/08/1977	Highgate	Open Decathlon	U20
	10	1.80	Simeon Stuart	12/07/2008	Ilford	Southern League	U20
	11	1.79	Dave Hoppit	26/03/1957	Chigwell	Chigwell School Sports	U20
	12	1.79	Jerry Howgill	11/05/1957	Ilford	Club Champs	U20
	13	1.78	Tom Rumble	??/??/1939	????	????	U20
	14	1.75	Roy Snow	04/06/1966	Thurrock	Essex Champs	U20
	15	1.75	Alun Jones	??/??/1979	????	????	U20
	16	1.75	Dede Singh	05/06/1982	Bristol	British League	U20
	17	1.75	James Nicol	19/05/2002	Cambridge	Southern League	U20
	18	1.75	Elijah Collins	17/05/2008	Mile End	Southern League	U20
	19	1.75	Nat Senior	28/06/2008	Grays	Southern League	U20
	20	1.75	Healson Ihuoma	11/07/2009	Chelmsford	Southern League	U20
	21	1.70	D Fraser	23/06/1956	Mayesbrook	Sugden Trophy	U20
	22	1.70	A Thorougood	13/05/1961	Woodford	Vancouver Trophy	U20
	23	1.70	Hubert Jean Jacques	??/??/1979	Ilford	Club Champs	U20
	24	1.70	Malcolm Coleman	??/??/1990	????	????	U20
	25	1.68	Alan Shaw	10/05/1955	Woodford	Match Versus Woodford	U20
	26	1.65	D Williams	07/06/1952	Ilford	Club Champs	U20
	27	1.65	R Perry	11/05/1957	Ilford	Club Champs	U20
	28	1.65	Brian Meadows	04/05/1974	Southend	Holroyd Trophy	U20
	29	1.65	David Boyce	??/??/1983	????	????	U20
	30	1.65	P Stocker	15/05/1993	Basildon	Essex Champs	U20
	31	1.65	Ozi Nzeako	03/05/2008	Erith	Southern League	U20
	32	1.65	Ezekiel Afolabi	20/04/2019	Lee Valley	London Inter Club Challenge	U20
	33	1.63	A Ketterman	17/07/1954	Ilford	Club Champs	U20
	34	1.63	David Searle	12/07/1955	Wanstead	????	U20
	35	1.63	GR Wood	06/05/1961	Ilford	Club Champs	U20
	36	1.60	P Winterfield	??/??/1931	????	????	U20
	37	1.60	T Pearce	23/06/1953	Ilford	Club Champs	U20
	38	1.60	A Mackie	07/05/1960	Ilford	Club Champs	U20
	39	1.60	Wayne Hick	14/08/1984	Ilford	Club Champs	U20
	40	1.57	T Turner	27/06/1950	Ilford	Club Champs	U20
	41	1.57	Colin Taylor	27/06/1950	Ilford	Club Champs	U20
	42	1.57	C Stokes	17/07/1951	Ilford	Club Champs	U20
	43	1.57	R Budgen	23/06/1953	Ilford	Club Champs	U20
	44	1.57	D Mcconnell	17/07/1954	Ilford	Club Champs	U20
	45	1.57	M Jarvis	17/06/1961	Ladywell Park	Inter Club Match	U20
	46	1.57	Keith Mckay	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	47	1.57	Dave Thomas	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	48	1.55	J Wallis	23/05/1950	Dagenham	Match Versus Eton Manor & Essex Beagles	U20
	49	1.55	R Anderson	07/06/1952	Ilford	Club Champs	U20
	50	1.55	E Tuyo	23/04/1960	Mayesbrook	Sugden Trophy	U20
	51	1.55	K Noden	07/05/1960	Ilford	Club Champs	U20

Under 23 High jump (qualification date unknown)
	1	1.96	Martins Sulainis	20/05/2018	Perivale	Southern League	U23
	2	1.75	Elijah Collins	27/06/2009	Parliament Hill	Southern League	U23
	3	1,65	Nat Senior	01/08/2009	Battersea	Southern League	U23
	4	1.65	Eric Nyangezi	01/09/2012	Perivale	Southern League	U23
	5	1.30	George Marshall-Childs	15/07/2022	Lee Valley	Southern League	U23

Senior High jump
	1	2.00	Graham Flood	10/07/1979	Crystal Palace	Southern Decathlon Championship	SM
	2	1.96	Martins Sulainis	20/05/2018	Perivale	Southern League	SM
	3	1.95	Steve Faint	04/08/1979	Southend	Southern League	SM
	4	1.90	Carol Jones	03/07/1982	Warley	British League	SM
	5	1.86	Jim Allingham	12/07/1978	????	????	SM
	6	1.85	Roy Snow	24/06/1969	Oxford	????	SM
	7	1.85	S Carlin	31/05/1980	Yeovil	Southern League	SM
	8	1.83	Dave Hoppit	15/05/1963	Woodford	Essex Champs	SM
	9	1.81	Derek Williams	28/05/1955	Purfleet	Essex Business Houses Champs	SM
	10	1.80	Wilbert Greavws	28/07/1978	????	????	SM
	11	1.80	John Robinson	04/07/1987	Woodford	Southern League	SM
	12	1.80	Tony Tipping	15/08/1987	Parliament Hill	Southern League	SM
	13	1.80	Mark Davies	05/07/1997	Swindon	Southern League	SM
	14	1.78	S Gotts	??/??/1925	????	????	SM
	15	1.78	Tom Rumble	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	16	1.78	D Graham	04/06/1955	Southend	Essex Champs	SM
	17	1.75	Brent Gibson	31/05/1993	Ilford	Southern League	SM
	18	1.75	Elijah Collins	27/06/2009	Parliament Hill	Southern League	SM
	19	1.73	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	SM
	20	1.73	Pat Callaghan	22/07/1967	Brighton	Arena Trophy	SM
	21	1.70	Brian Meadows	??/??/1975	????	????	SM
	22	1.70	R Natham	02/07/1977	Ilford	Southern League	SM
	23	1.70	Roger Honey	05/05/1984	Crystal Palace	Southern League	SM
	24	1.70	Sam Malekout	03/06/2006	Stevenage	Southern League	SM
	25	1.70	Ron Budgen	15/09/1959	Ilford	Club Penthalon Champs	SM
	26	1.70	P Levy	03/07/1966	Hornchurch	Match V Hornchurch	SM
	27	1.70	Dede Singh	08/07/1984	Bedford	Southern League	SM
	28	1.70	S Bull	03/05/1992	Highgate	GRE Cup	SM
	29	1.68	A Gray	??/??/1926	????	????	SM
	30	1.67	C Curteis	25/07/1959	Loughton	????	SM
	31	1.65	Roger Meadows	02/09/1950	Woodford	Club Penthalon Champs	SM
	32	1.68	Douglas Todd	17/07/1951	Ilford	Club Champs	SM
	33	1.68	Chris Surety	11/09/1960	Ilford	Club Penthalon Champs	SM
	34	1.68	M Henson	22/05/1971	Ilford	Southern League	SM
	35	1.65	Hubert Jean Jacques	03/05/1980	Guildford	Southern League	SM
	36	1.65	Nat Senior	01/08/2009	Battersea	Southern League	SM
	37	1.65	Barry Bibby	02/09/1962	Ilford	Club Penthalon Champs	SM
	38	1.65	Alun Jones	05/05/1990	Copthall	Southern League	SM
	39	1.65	R Wiseman	23/05/1992	Ilford	Southern League	SM
	40	1.65	J Nichol	04/08/2001	Kingston	Southern League	SM
	41	1.63	C Gotts	??/??/1934	????	????	SM
	42	1.63	J Williams	17/07/1954	Ilford	Club Champs	SM
	43	1.63	C Ward	18/08/1955	Ilford	Club Champs	SM
	44	1.63	D Mcconnell	11/05/1957	Ilford	Club Champs	SM
	45	1.60	P Wright	??/??/1924	????	????	SM
	46	1.60	J Forrest	??/??/1931	????	????	SM
	47	1.60	W Mills	??/??/1936	????	????	SM
	48	1.60	P Dewey	??/??/1937	????	????	SM
	49	1.60	HRB Turnbull	01/07/1948	PLA Ground	Club Champs	SM
	50	1.60	Rex Hayden	17/07/1951	Ilford	Club Champs	SM
	51	1.60	Alan Storey	21/07/1974	Ilford	Club Champs	SM

Veteran High jump
	1	1.75	A Dainton	??/??/1996	????	????	V40
	2	1.60	Jim Allingham	07/06/1999	Ilford	Southern Vets League	V40
	3	1.55	Roger Honey	??/??/1998	????	????	V40
	4	1.55	Sam Malekout	18/06/2023	Cambridge	Southern League	V40
	5	1.45	Jim Macnamee	16/06/1984	Norwich	Southern League	V40
	6	1.45	Brian Meadows	05/10/1997	Ilford	Club Pentathlon	V40
	7	1.40	Bob Corbett	05/10/1997	Ilford	Club Pentathlon	V50
	8	1.40	Giresh Patel	??/??/1996	????	????	V40
	9	1.35	Jim Macnamee	27/06/1994	Enfield	Southern Vets League	V50
	10	1.35	A Bradley	04/06/2001	Watford	Southern Vets League	V50
	11	1.35	L Richards	??/??/2002	????	????	V40
	12	1.35	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	13	1.30	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	14	1.30	Wayne Hick	09/07/2016	Lee Valley	Southern League	V50
	15	1.25	J Doyle	??/??/1990	????	????	V40
	16	1.25	R Grubb	30/04/2001	Enfield	Southern Vets League	V60
	17	1.20	Pete Whiting	08/07/2013	Hemel Hempstead	Southern Vets League	V50
	18	1.20	Henry Ricketts	10/07/2017	Hemel Hempstead	Southern Vets League	V50
	19	1.15	Roger Honey	23/07/2018	Hemel Hempstead	Southern Vets League	V60
	20	1.10	Peter Whiting	07/05/2011	Hemel Hempstead	Southern League	V40
	21	1.0	Peter Whiting	22/05/2022	Lee Valley	Southern League	V40

TJ

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Triple jump
	1	15.01	Carol Jones	18/06/1981	Portsmouth	Inter Services Champs	SM
	2	14.82	Mick Clarke	08/09/1979	Haringay	British League Qualifying Match	U20
	3	14.08	Nat Senior	10/07/2010	Ilford	Southern League	U23
	4	13.99	Alun Jones	18/05/1980	Hornchurch	Essex Champs	U20
	5	13.97	P Levy	03/07/1966	Hornchurch	Match Versus Hornchurch	SM
	6	13.91	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	7	13.89	Dan Dugard	??/??/1996	????	????	SM
	8	13.58	Gary Smallman	29/04/2006	Basingstoke	Southerm League	U20
	9	13.56	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	10	13.55	John Robinson	02/07/1988	West London	Southern League	SM
	11	13.53	Healson Ihuoma	31/08/2010	Woodford	Open Meeting	U20
	12	13.50	Ken Chambers	28/07/1951	Birmingham	AAA Junior Champs	U20
	13	13.50	ME Rate	27/05/1961	Harlow	Essex Champs	U20
	14	13.34	A Newland	08/05/1963	Ilford	Club Champs	SM
	15	13.34	Roy Snow	23/08/1969	Reading	Southern League	SM
	16	13.23	Richard Olatunji	13/06/2002	Ilford	Southern League	SM
	17	13.21	Dave Thomas	04/07/1970	Reading	Southern League	SM
	18	13.18	Roger Spreckley	08/08/1966	Brighton	Arena Trophy	SM
	19	13.16	Wilbert Greaves	28/07/1979	Welwyn	Southern League	SM
	20	13.13	Roger Honey	11/07/1982	????	GRE Cup	SM
	21	13.11	Anthony George	20/08/2017	Crystal Palace	South of England Champs	U17
	22	13.05	Brian Todd	14/11/1958	Cambridge	Inter Varsity Match	SM
	23	13.05	Elijah Collins	11/07/2009	Chelmsford	Southern League	U23
	24	13.03	D Rumbold	07/05/1955	Woodford	Vancouver Trophy	SM
	25	12.99	S De Mello	13/06/2002	Ilford	Southern League	SM
	26	12.93	Ayokunle Adekeye	12/06/2009	Chelmsford	Essex Schools	U17
	27	12.90	A Camp	03/07/1966	Hornchurch	Match V Hornchurch	U17
	28	12.89	J Mallott	??/??/1975	????	????	SM
	29	12.86	Steve Faint	07/05/1977	Portsmouth	Southern League	SM
	30	12.79	Graham Flood	10/09/1978	Woodford	Vancouver Trophy	U20
	31	12.77	Roger Lamothe	26/07/1986	Bexley	Southern League	SM
	32	12.75	J Aldrich	08/07/1958	Wanstead	????	U20
	33	12.74	M Lord	17/04/1982	Woodford	Inter Club Match	SM
	34	12.74	Pete Mccarthy	08/05/1993	Ilford	Southern League	SM
	35	12.70	J Buckley	??/??/1938	????	????	SM
	36	12.69	Kenny Frimpon	02/07/1983	Worthing	Southern League	SM
	37	12.67	M Twynham	21/08/1971	Wimbledon	Southern League	SM
	38	12.60	Marlon Cotton	31/05/1993	Ilford	Southern League	U20
	39	12.57	James Nicol	21/07/2002	Haringay	Southern League	U20
	40	12.55	Brian Meadows	05/06/1982	Bristol	British League	SM
	41	12.50	C Stokes	02/06/1952	Ilford	Club Champs	U20
	42	12.49	Jim Allingham	20/05/1978	Crystal Palace	Southern League	SM
	43	12.47	Alan Playle	11/06/1957	Ilford	Club Champs	SM
	44	12.47	Johnny Blagden	16/06/1957	Chelsea Barracks	Scots Guards Champs	SM
	45	12.47	Ross Ozongwu	11/06/2011	Chelmsford	Essex Schools	U15
	46	12.46	Wes Clarke	04/06/1988	Bromley	Southern League	SM
	47	12.45	Muhammed Weyli	14/06/2014	Chelmsford	Essex Schools	U15
	48	12.44	Simeon Stuart	02/09/2007	Bury St Edmunds	Hibberd Trophy	U17
	49	12.42	A Sergent	27/05/1961	Harlow	Essex Champs	U20
	50	12.42	L Stiffell	13/05/1972	Walton	Southern League	SM
	51	12.40	C Taylor	23/07/1949	Wanstead	Essex Champs	U20

Under 13 Triple jump (No records held)

Under 15 Triple jump
	1	12.95	M Gilbert	21/07/1961	Chesterfield	English Schools	U15
	2	12.47	Ross Ozongwu	11/06/2011	Chelmsford	Essex Schools	U15
	3	12.45	Muhammed Weyli	14/06/2014	Chelmsford	Essex Schools	U15
	4	12.38	Anthony George	11/06/2016	Chelmsford	Essex Schools	U15
	5	12.25	Christman Ihuoma	14/08/2010	Parliament Hill	Inter Club Challenge	U15
	6	12.09	G Baxter	06/08/1957	Woodford	????	U15
	7	11.80	Damian Greaves	31/05/1992	Ilford	Young Athletes League	U15
	8	11.64	Gary Lipman	05/07/1981	Ilford	Young Athletes League	U15
	9	11.61	Gary Pidgeon	25/06/1989	Parliament Hill	Young Athletes League	U15
	10	11.46	AR Baker	04/07/1957	Walthamstow	????	U15
	11	11.00	Ray Radley	16/05/1957	Dagenham	????	U15
	12	10.88	Danny Blackman	26/06/1988	Verlea	Young Athletes League	U15
	13	10.78	Trevor Zucconi	14/07/1974	Ilford	Club Champs	U15
	14	10.77	M Hewitt	05/09/1971	Chelmsford	Wicks Trophy	U15
	15	10.70	L Davis	??/??/2000	????	????	U15
	16	10.69	Graham Flood	14/07/1974	Ilford	Club Champs	U15
	17	10,65	Michael Dodds	15/08/1981	Ilford	Southern League	U15
	18	10.47	Nathan Meskell	24/05/2015	Chelmsford	Essex Champs	U15
	19	10.27	A Winter	??/??/1975	????	????	U15
	20	10.25	S Hurst	??/??/1975	????	????	U15
	21	9.87	Jason Brady	24/07/1988	Basildon	Young Athletes League	U15
	22	9.85	A Brent	??/??/1998	????	????	U15
	23	9.76	I Cowell	30/04/1978	Havering	Young Athletes League	U15
	24	9.64	S Parker	05/07/1981	Ilford	Young Athletes League	U15
	25	9.47	E Mensah	26/07/1987	Woodford	Young Athletes League	U15
	26	9.46	S Rowarth	26/07/1987	Woodford	Young Athletes League	U15
	27	9.39	C Vialls	08/08/1991	Ilford	Eastern Youung Athletes League	U15
	28	9.37	P Chapman	28/07/1985	Harrow	Young Athletes League	U15
	29	9.34	Ian Erridge	20/06/1982	Newham	Young Athletes League	U15
	30	9.34	A Eugene	07/06/1987	Harrow	Young Athletes League	U15
	31	9.24	P Watts	30/04/1978	Havering	Young Athletes League	U15
	32	9.18	Lloyd Jordan	13/07/1997	Ilford	Eastern Youung Athletes League	U15
	33	9.08	Kevin Coates	08/08/1982	Ilford	Club Champs	U15
	34	9.01	Phil Wellingon	08/06/1980	Newham	Young Athletes League	U15
	35	8.90	Richard Modelly	29/05/1994	Ilford	Eastern Youung Athletes League	U15
	36	8.86	P Lynch	29/05/1977	Enfield	Young Athletes League	U15
	37	8.86	C Elder	??/??/1998	????	????	U15
	38	8.54	D Eghan	27/07/1980	Thurrok	Young Athletes League	U15
	39	8.49	Shazlee Ahsan	22/05/1988	Ilford	Young Athletes League	U15
	40	8.38	Simon Richardson	01/05/1988	Harlow	Young Athletes League	U15
	41	8.32	J Nichol	??/??/1998	????	????	U15
	42	8.31	A Thompson	20/07/1971	Woodford	Open Meeting	U15
	43	8.04	Adam Dean	12/07/1992	Yarmouth	Eastern Youung Athletes League	U15
	44	7.71	R Carr	14/07/1974	Ilford	Club Champs	U15
	45	7.16	Tom Daly	08/06/1997	Cambridge	Eastern Youung Athletes League	U15
	46	7.15	M Clarke	25/05/1980	Southend	Young Athletes League	U15
	47	7.10	A Dean	16/08/1992	Bury St Edmunds	Eastern Youung Athletes League	U15
	48	6.78	S Sealer	08/09/1968	Chelmsford	Wicks Trophy	U15

Under 17 Triple jump
	1	13.45	Mick Clarke	14/06/1975	Newham	Essex Schools	U17
	2	13.33	Gary Smallman	31/07/2005	Ilford	Southerm League	U17
	3	13.32	Carol Jones	10/09/1978	Woodford	Vancouver Trophy	U17
	4	13.11	Anthony George	20/08/2017	Crystal Palace	South of England Champs	U17
	5	13.08	Dave Thomas	20/08/1966	Mayesbrook	Jim Peters Trophy	U17
	6	13.05	Chris Higgins	24/05/1997	Crystal Palace	Southern Counties	U17
	7	12.93	Ayokunle Adekeye	12/06/2009	Chelmsford	Essex Schools	U17
	8	12.90	A Camp	03/07/1966	Hornchurch	Match V Hornchurch	U17
	9	12.82	Alun Jones	11/09/1977	Woodford	Vancouver Trophy	U17
	10	12.82	Nat Senior	18/06/2006	Chelmsford	Young Athletes League	U17
	11	12.69	R Frimpon	??/??/1983	????	????	U17
	12	12.65	Waqqas Naqui	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	13	12.59	Jim Allingham	03/07/1976	Wimbledon	Southern League	U17
	14	12.50	R Olatunji	??/??/2001	????	????	U17
	15	12.44	Simeon Stuart	02/09/2007	Bury St Edmunds	Hibberd Trophy	U17
	16	12.42	Pat Morrison	26/05/1962	Thurrock	Essex Champs	U17
	17	12.40	C Taylor	23/07/1949	Wanstead	????	U17
	18	12.35	P Togwell	22/08/1986	Ilford	Club Champs	U17
	19	12.30	Gary Lipman	05/06/1982	Luton	Southern League	U17
	20	12.25	Healson Ihuoma	03/08/2008	Ilford	Eastern Young Athletes League	U17
	21	12.22	Ray Radley	02/05/1959	Ilford	Club Champs	U17
	22	12.04	G Baxter	06/08/1957	Woodford	Inter Club Match	U17
	23	12.00	Ozi Nzeako	04/06/2006	Thurrock	Young Athletes League	U17
	24	11.95	J Nichol	21/07/2001	Hayes	Southern League	SM
	25	11.88	Graham Flood	??/??/1975	????	????	U17
	26	11.86	RJ Stagg	27/05/1961	Harlow	Essex Champs	U17
	27	11.84	Fidunu Abidekun	13/04/2019	Watford	Southern League	U17
	28	11.63	B Jones	12/07/1955	Wanstead	????	U17
	29	11.61	R Pryce	17/07/1971	Mayesbrook	Jim Peters Trophy	U17
	30	11.61	Neil Keane	14/09/1980	Woodford	Vancouver Trophy	U17
	31	11.49	Wayne Hick	19/04/1981	????	????	U17
	32	11.48	P Blackburn	27/06/1959	Enfield	Southern Counties	U17
	33	11.45	A Thorogood	09/08/1958	Ilford	Inter Club Match	U17
	34	11.41	Faron Kuwami	??/??/1989	????	????	U17
	35	11.40	G Seamans	30/06/1964	Mayesbrook	Open Meeting	U17
	36	11.40	Steve Faint	23/09/1972	Mayesbrook	Jim Peters Trophy	U17
	37	11.34	Karl Hick	??/??/1975	????	????	U17
	38	11.31	B Gren	??/??/1973	????	????	U17
	39	11.30	M Dawe	11/08/1964	Woodford	Open Meeting	U17
	40	11.30	M Shaw	14/07/1974	Ilford	Club Champs	U17
	41	11.25	BH Last	03/06/1958	Ilford	????	U17
	42	11.25	Kevin Jarvis	27/07/1986	Haringay	Young Athletes League	U17
	43	11.20	J Campbell	09/08/1958	Ilford	Inter Club Match	U17
	44	11.11	Michael Dodds	09/05/1982	Southend	Young Athletes League	U17
	45	11.09	Craig Hume	??/??/1983	????	????	U17
	46	11.08	D Taylor	??/??/1975	????	????	U17
	47	11.08	Danny Blackman	25/06/1989	Parliament Hill	Young Athletes League	U17
	48	11.01	D Busulwa	10/07/1994	St Albans	Eastern Young Athletes League	U17
	49	11.00	Zehn Ahmed	24/05/2015	Chelmsford	Essex Champs	U17
	50	10.98	B Bellamy	20/06/1999	Peterborough	National Junior League	U17
	51	10.97	Ian Erridge	??/??/1984	????	????	U17

Under 20 Triple jump
	1	14.82	Mick Clarke	08/09/1979	Haringay	British League Qualifying Match	U20
	2	13.99	Alun Jones	18/05/1980	Hornchurch	Essex Champs	U20
	3	13.81	Carol Jones	19/07/1980	Hayes	Southern League	U20
	4	13.58	Gary Smallman	29/04/2006	Basingstoke	Southerm League	U20
	5	13.56	Chris Higgins	30/07/1998	Ilford	Southern League	U20
	6	13.53	Healson Ihuoma	31/08/2010	Woodford	Open Meeting	U20
	7	13.50	Ken Chambers	28/07/1951	Birmingham	AAA Junior Champs	U20
	8	13.50	ME Rate	27/05/1961	Harlow	Essex Champs	U20
	9	13.25	Nat Senior	11/05/2008	Basildon	Essex Champs	U20
	10	12.79	Graham Flood	10/09/1978	Woodford	Vancouver Trophy	U20
	11	12.75	J Aldrich	08/07/1958	Wanstead	????	U20
	12	12.60	Marlon Cotton	31/05/1993	Ilford	Southern League	U20
	13	12.57	James Nicol	21/07/2002	Haringay	Southern League	U20
	14	12.51	Elijah Collins	02/08/2008	Mile End	Southern League	U20
	15	12.50	C Stokes	02/06/1952	Ilford	Club Champs	U20
	16	12.42	A Sergent	27/05/1961	Harlow	Essex Champs	U20
	17	12.38	Wilbert Greaves	17/08/1974	Bournemouth	Southern League	U20
	18	12.40	C Taylor	23/07/1949	Wanstead	Essex Champs	U20
	19	12.40	GR Wood	12/08/1961	Parliament Hill	Inter Club Match	U20
	20	12.40	P Brown	19/05/1968	Ilford	Essex Champs	U20
	21	12.34	Roger Spreckley	11/08/1964	Woodford	Open Meeting	U20
	22	12.34	John Elliott	11/05/1974	Portsmouth	Southern League	U20
	23	12.32	D Hull	12/07/1952	Mayesbrook Park	J Louis Trophy Meeting	U20
	24	12.31	Wayne Hick	??/??/1983	????	????	U20
	25	12.23	P Maynard	26/07/1997	Ilford	Southern League	U20
	26	12.17	Mark Litobarski	02/07/1994	Ilford	Southern League	U20
	27	12.15	Gary Charters	16/07/1974	Hornchurch	Legion Trophy	U20
	28	12.14	Douglas Todd	21/07/1951	Ilford	Match Versus Brighton & Watford	U20
	29	12.12	Jordan Akinpelu	26/05/2019	Eltham	Young Athletes league	U20
	30	12.09	Brian Meadows	31/08/1974	Southend	Victory Trophy	U20
	31	12.05	Jim Allingham	25/06/1977	Stevenage	Southern League	U20
	32	12.04	L Stiffell	24/05/1969	Southern League	Wimbledon	U20
	33	11.96	Dave Boyce	??/??/1979	????	????	U20
	34	11.90	Ozi Nzeako	11/05/2008	Basildon	Essex Champs	U20
	35	11.88	Malcolm Coleman	07/07/1990	Deangate	Southern League	SM
	36	11.87	P Beard	10/05/1955	Woodford	Match Versus Woodford & VPH	U20
	37	11.68	J Blagden	22/05/1956	Ilford	Club Champs	U20
	38	11.76	A Denis	30/06/1949	PLA Ground	Club Champs	U20
	39	11.71	Chris Mcewan	19/06/1965	Parliament Hill	Lotinga Trophy	U20
	40	11.69	Malcolm Coleman	05/05/1990	Copthall	Southern League	SM
	41	11.64	Tino Nyabowa	22/06/2013	Watford	South Of England Champs	U20
	42	11.61	J Cairns	02/06/1952	Ilford	Club Champs	U20
	43	11.61	T Pearce	16/06/1953	Ilford	Club Champs	U20
	44	11.61	Andy Perrott	22/05/1956	Ilford	Club Champs	U20
	45	11.61	Rhys Edwards	12/09/2021	Horspath	Junior Inter Counties Match	U20
	46	11.58	Ray Radley	13/05/1961	Woodford	Vancouver Trophy	U20
	47	11.58	H Anderson	11/08/1968	Ilford	Club Champs	U20
	48	11.58	Jordan Akinpelu	14/04/2018	Lee Valley	Southern League	U20
	49	11.53	Johnny Blagden	16/06/1955	Ilford	Club Champs	U20
	50	11.50	Brian Lawrence	10/08/1957	Southall	Burgess Trophy	U20
	51	11.48	D Pusey	16/06/1955	Ilford	Club Champs	U20

Under 23 Triple jump (qualification date unknown)
	1	14.08	Nat Senior	14/07/2010	Ilford	Southern League	U23
	2	13.05	Elijah Collins	11/07/2009	Chelmsford	Southern League	U23
	3	11.38	Rhys Edwards	20/05/2023	Braintree	Southern League	U23
	4	9.49	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Senior Triple jump
	1	15.01	Carol Jones	18/06/1981	Portsmouth	Inter Services Champs	SM
	2	14.08	Nat Senior	10/07/2010	Ilford	Southern League	SM
	3	13.97	P Levy	03/07/1966	Hornchurch	Match Versus Hornchurch	SM
	4	13.91	Gerry Goodrich	06/06/1953	Colchester	Essex Champs	SM
	5	13.90	Alun Jones	??/??/1984	????	????	SM
	6	13.89	Dan Dugard	??/??/1996	????	????	SM
	7	13.55	John Robinson	02/07/1988	West London	Southern League	SM
	8	13.34	A Newland	08/05/1963	Ilford	Club Champs	SM
	9	13.34	Roy Snow	23/08/1969	Reading	Southern League	SM
	10	13.23	Richard Olatunji	13/06/2002	Ilford	Southern League	SM
	11	13.21	Dave Thomas	04/07/1970	Reading	Southern League	SM
	12	13.18	Roger Spreckley	08/08/1966	Brighton	Arena Trophy	SM
	13	13.16	Wilbert Greaves	28/07/1979	Welwyn	Southern League	SM
	14	13.13	Roger Honey	11/07/1982	????	GRE Cup	SM
	15	13.05	Brian Todd	14/11/1958	Cambridge	Inter Varsity Match	SM
	16	13.05	Elijah Collins	11/07/2009	Chelmsford	Southern League	SM
	17	13.03	D Rumbold	07/05/1955	Woodford	Vancouver Trophy	SM
	18	12.99	S De Mello	13/06/2002	Ilford	Southern League	SM
	19	12.89	J Mallott	??/??/1975	????	????	SM
	20	12.86	Steve Faint	07/05/1977	Portsmouth	Southern League	SM
	21	12.77	Graham Flood	04/08/1979	Southend	Southern League	SM
	22	12.77	Roger Lamothe	26/07/1986	Bexley	Southern League	SM
	23	12.74	M Lord	17/04/1982	Woodford	Inter Club Match	SM
	24	12.74	Pete Mccarthy	08/05/1993	Ilford	Southern League	SM
	25	12.70	J Buckley	??/??/1938	????	????	SM
	26	12.69	Kenny Frimpon	02/07/1983	Worthing	Southern League	SM
	27	12.67	M Twynham	21/08/1971	Wimbledon	Southern League	SM
	28	12.55	Brian Meadows	05/06/1982	Bristol	British League	SM
	29	12.49	Jim Allingham	20/05/1978	Crystal Palace	Southern League	SM
	30	12.47	Alan Playle	11/06/1957	Ilford	Club Champs	SM
	31	12.47	Johnny Blagden	16/06/1957	Chelsea Barracks	Scots Guards Champs	SM
	32	12.46	Wes Clarke	04/06/1988	Bromley	Southern League	SM
	33	12.42	L Stiffell	13/05/1972	Walton	Southern League	SM
	34	12.40	Rex Hayden	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	SM
	35	12.39	Kingsley Ogedengbe	24/06/1989	Portsmouth	Southern League	SM
	36	12.34	J Sturley	02/05/1959	Ilford	Club Champs	SM
	37	12.24	Ken Arnold	21/08/1954	Ilford	Cecil Fry Trophy	SM
	38	12.24	Martin Lloyd	18/04/1982	Woodford	Inter Club Match	SM
	39	12.22	DJ Todd	23/06/1948	Woodford	????	SM
	40	12.22	J Hazell	19/06/1956	Motspur Park	Insurance Champs	SM
	41	12.22	Wayne Hick	20/07/1985	Haringey	Southern League	SM
	42	12.13 i	Sam Malekout	18/02/2007	Chelmsford	Eastern Champs	SM
	43	12.09	R Budgen	02/05/1959	Ilford	Club Champs	SM
	44	12.06	S Singh	15/09/1973	Parliament Hill	Southern League	SM
	45	12.04	E Chyc	05/06/1966	Imber Court	Police Athletic Match	SM
	46	12.01	Stefan Jalowiecki	28/08/1978	Southend	Victory Trophy	SM
	47	11.96	Denis Compton	04/07/1950	Ilford	Club Champs	SM
	48	11.86	Ray Radley	04/09/1965	Mayesbrook	Joe Louis Trophy	SM
	49	11.81	D Pusey	02/05/1959	Ilford	Club Champs	SM
	50	11.80	Jim Mcnamee	29/06/1974	Ewell	Southern League	SM

Veteran Triple jump
	1	12.54	Roger Honey	??/??/1995	????	????	V40
	2	11.63	Akwasi Nkrumah	09/07/2023	Sandy	Southern League	V40
	3	11.04	I Chamberlain	19/05/1997	Enfield	Southern Vets League	V40
	4	10.45	Jim Mcnamee	??/??/1983	????	????	V40
	5	10.43	Gary Murdock	??/??/1993	????	????	V40
	6	10.66	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	7	10.37	Roger Honey	20/06/2005	Watford	Southern Vets League	V50
	8	9.85	Peter Dilly	13/09/1992	Croydon	Southern Vets Final	V40
	9	9.68	Jim Allingham	17/05/1999	Enfield	Southern Vets League	V40
	10	9.62	Henry Ricketts	17/09/2015	Loughborough	Civil service Champs	V40
	11	9.61	Sam Malekout	18/06/2023	Cambridge	Southern League	V40
	12	9.36	Jim Mcnamee	25/06/2001	Guildford	Southern League	V60
	13	9.20	J Doyle	??/??/1990	????	????	V40
	14	8.95	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	15	8.91	Pete Whitng	??/??/2002	????	????	V40
	16	8.53	Peter Whiting	10/06/2013	Lee Valley	Southern Vets League	V50
	17	8.46	Roy Grubb	??/??/2001	????	????	V60
	18	8.21	T Bradley	23/07/2001	Hemel Hempstead	Southern League	V50
	19	8.17	Ray Rawlinson	17/06/2002	Watford	Southern Vets League	V40
	20	7.99	Chris Togwell	22/06/2009	Copthall	Southern Vets League	V50
	21	7.75	Jim Mcnamee	11/06/2007	Hemel Hempstead	Southern Vets League	V60
	22	7.69	Pete Whiting	12/06/2022	Parliament Hill	Southern League	V60
	23	6.86	Ray Rawlinson	21/06/2010	Lee Valley	Southern Vets League	V50
	24	6.01	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40

Disc

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Discus
	1	50.02	Steve Francis	17/06/1978	Croydon	Southern League	SM
	2	49.53	Peter Isbester	05/09/1957	Paris	Universities Games	SM
	3	48.02	John Weightman	27/07/1963	Hornchurch	Legion Trophy	SM
	4	42.32	Craig Burrow	05/07/1997	Swindon	Southern League	SM
	5	41.78	Alan Hooker	11/05/1957	Ilford	Club Champs	SM
	6	40.50	Dave Pryor	??/??/1965	????	????	SM
	6	40.26	Bill Bushnell	05/06/1962	Ilford	Club Champs	SM
	7	39.78	Tony Tipping	04/07/1987	Woodford	Southern League	SM
	8	39.58	Steve Carlin	31/05/1980	Yeovil	Southern League	SM
	9	39.44	Ray Radley	05/05/1968	Mile End	Trefgarne Trophy	SM
	11	38.15	Gerry Goodrich	05/09/1953	Uxbridge	????	SM
	12	37.32	Sohail Anwar	09/07/2005	Basingstoke	Southern League	SM
	13	36.97	C Durden	03/05/2008	Erith	Southern League	SM
	14	36.96	Ian Turner	22/06/1982	Copthall	Southern League	SM
	15	36.35	C Foord	??/??/1939	????	????	SM
	16	36.34	Mick Eyres	20/09/1987	Ilford	Club Champs	SM
	17	35.49	Graham Flood	??/??/1979	????	????	SM
	18	35.20	H Turnbull	29/06/1950	Ilford	Club Champs	SM
	19	34.59	Jim Allingham	??/??/1979	????	????	SM
	20	34.48	Kenny Osbourne	16/05/1992	Walthamstow	Essex Champs	SM
	21	34.39	CJ Pepper	06/05/1961	Ilford	Club Champs	U20
	22	34.18	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	23	34.16	Roger Honey	26/07/1986	Bexley	Southern League	SM
	24	33.73	DG Pryor	14/06/1958	Croydon	Inter Club Match	SM
	25	33.53	R Hayden	06/06/1953	Colchester	Essex Champs	SM
	26	33.32	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	27	33.22	A Beard	??/??/1954	?	?	U20
	28	33.22	Alan Shaw	10/05/1955	Woodford	Match Versus Woodford	U20
	29	33.17	B Taylor	??/??/1954	?	?	U20
	30	32.74	P Francis	19/06/1977	Ilford	Club Champs	SM
	31	32.68	L Bamford	??/??/1954	?	?	SM
	32	32.62	D Carter	14/06/1955	Woodford	Match Versus Woodford & Queens Park	U20
	33	32.44	J Garrett	02/08/1952	Ilford	Match Versus London AC	SM
	34	32.22	Andrew Kennard	30/05/1981	Luton	Southern League	U17
	35	32.10	J Garrett	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U20
	36	31.65	Sam Malekout	23/06/2007	Grays	Southern League	SM
	37	31.09	Ray Radley	23/06/1960	Ilford	Inter Club Match	SM
	38	30.92	Mark Davies	15/05/1999	Portsmouth	Southern League	SM
	39	30.88	D Lane	12/05/1956	Ilford	Club Champs	U17
	40	30.88	R Betts	21/07/1956	Ilford	Inter Club Match	SM
	41	30.87	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	42	30.61	C Deeker	29/06/1950	Ilford	Club Champs	U20
	43	30.52	Stefan Jalowiecki	24/04/1976	Woodford	Vancouver Trophy	SM
	44	30.51	D Mcalpine	13/06/1953	Ilford	Club Champs	SM
	45	30.50	Kevin Jarvis	??/??/1990	????	????	SM
	46	30.48	A Bell	12/05/1965	Ilford	Club Champs	SM
	47	30.20	C James	29/06/1950	Ilford	Club Champs	U20
	48	29.91	Chris Dawe	29/03/2009	Ilford	Open Meeting	U20
	49	29.72	Alun Jones	??/??/1985	????	????	SM
	50	29.64	T Shenton	24/07/1948	Wanstead	Essex Champs	U17
	51	29.46	W Nesbit	16/05/1956	Romford	Match Versus Romford & Brentwood	SM

Under 13 Discus
	1	25.31	Youcef Zatat	02/07/2006	Cambridge	Eastern Young Athletes League	U13
	2	22.34	Aaron Akinsayna	07/08/2005	Ilford	Young Athletes League	U13
	3	16.25	Nethanell Mitchell-Blake	29/04/2005	Cambridge	Eastern Young Athletes League	U13
	4	15.19	Rohan Anderson	20/08/2006	Thurrock	Eastern Young Athletes League	U13
	5	15.10	Ben Jones	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	6	14.80	B Mathew	14/09/1994	Ilford	Club Champs	U13
	7	13.78	Ian Macdonald	08/07/2001	Huntingdon	Eastern Young Athletes League	U13
	8	13.32	J Maynard	14/09/1994	Ilford	Club Champs	U13
	9	13.20	C Exley	??/??/1998	????	????	U13
	10	13.12	J Nichol	21/09/1997	Ilford	Club Champs	U13
	11	12.89	Liam Leddy	27/06/2005	Milton Keynes	Eastern Young Athletes League	U13
	12	12.42	M Beaumont	22/08/1986	Ilford	Club Champs	U13
	13	11.90	A Mcdonald	??/??/2001	????	????	U13
	14	10.98	L Wood	??/??/1998	????	????	U13
	15	10.45	George Seaton	27/04/2008	Basildon	Eastern Young Athletes League	U13
	16	8.72	Ciaran Rodway	01/07/2007	Chelmsford	Eastern Young Athletes League	U13
	17	8.24	R Mcdonnell	??/??/1999	????	????	U13

Under 15 Discus
	1	41.75	Youcef Zatat	12/07/2008	Gateshead	English Schools	U15
	2	40.49	T Moss	18/06/1960	Harlow	Essex Schools	U15
	3	36.80	A Taylor	11/08/1964	Woodford	Open Meeting	U15
	4	33.38	J Salton	19/09/1971	Ilford	Club Penthalon Champs	U15
	5	32.60	Craig Hume	18/07/1982	Ilford	Young Athletes League	U15
	6	31.74	M Hewitt	19/09/1971	Ilford	Club Penthalon Champs	U15
	7	30.98	Adrian O' Brien	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	8	29.26	P Whistler	04/05/1980	Copthall	Young Athletes League	U15
	9	28.65	A Pitchford	11/08/1964	Woodford	Open Meeting	U15
	10	26.92	Bill Pittson	05/07/1981	Ilford	Young Athletes League	U15
	11	26.81	Chris Dawe	25/06/2006	Canterbury	Young Atletes League	U15
	12	26.70	M Boakes	07/07/1985	Brentwood	Young Athletes League	U15
	13	25.86	I Genower	26/07/1987	Woodford	Young Athletes League	U15
	14	25.72	Vivek Joshi	25/06/2005	Milton Keynes	Eastern Young Athletes League	U15
	15	25.60	C Thomas	02/07/1978	Rochester	Young Athletes League	U15
	16	25.56	J Nichol	??/??/1998	????	????	U15
	17	25.52	R Jack	18/07/1982	Ilford	Young Athletes League	U15
	18	24.25	Andrew Townsend	26/08/2007	Newham	Open Meeting	U15
	19	23.62	Carl Ashwell	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	20	23.24	G Chapman	31/07/1982	Southend	Victory Trophy	U15
	21	23.24	Barry Dent	14/05/1989	Ilford	Young Athletes League	U15
	22	22.98	Andy Carle	03/07/2006	Cambridge	Eastern Young Athletes League	U15
	23	22.83	B Warley	??/??/1998	????	????	U15
	24	22.60	D North	08/08/1982	Ilford	Cluc Champs	U15
	25	22.56	Robert Legon	01/05/2006	Ilford	Essex Champs	U15
	26	22.46	Paul Morgan	??/??/1979	????	????	U15
	27	22.22	G Wells	??/??/1979	????	????	U15
	28	22.10	Mick Mcguire	08/10/1972	Ilford	Club Penthalon Champs	U15
	29	22.02	G Harrington	??/??/1975	????	????	U15
	30	21.98	B Liddle	31/07/1982	Southend	Victory Trophy	U15
	31	21.70	K Modelly	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	32	21.60	Wilbert Greaves	19/09/1971	Ilford	Club Penthalon Champs	U15
	33	21.48	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	34	21.26	L Deeble	07/07/1991	St Albans	Eastern Young Athletes League	U15
	35	21.17	Bradley Bellamy	??/??/1998	????	????	U15
	36	21.16	George Economou	16/05/2010	Parliament Hill	Young Athletes League	U15
	37	21.90	David Hughes	21/08/2005	Ilford	Club Champs	U15
	38	21.08	Aaron Akisanya	01/05/2006	Ilford	Essex Champs	U15
	39	20.96	J Dowsett	20/04/1997	Southend	Eastern Young Athletes League	U15
	40	20.72	Kurtland Martyr	23/07/2007	Parliament Hill	Young Athletes League	U15
	41	20.52	D Reeman	20/06/2010	Ilford	Young Athletes League	U15
	42	20.37	Charlie Clements	25/06/2006	Canterbury	Young Athletes League	U15
	43	20.08	A Braidford	21/07/1974	Ilford	Club Champs	U15
	44	19.96	A Maloney	35/06/1986	West London	Young Athletes League	U15
	45	19.86	S Cole	09/05/1993	Ilford	Eastern Young Athletes League	U15
	46	19.68	D Jury	19/08/1972	Newham	Inter Club Match	U15
	47	19.68	John Chapman	21/07/1974	Ilford	Club Champs	U15
	48	19.34	M Robinson	04/06/1972	Ilford	Club Champs	U15
	49	18.92	Algy Williams	29/05/1977	Enfield	Young Athletes League	U15
	50	18.73	J Dowsett	??/??/1998	????	????	U15
	51	18.04	B Guiver	25/06/1989	Parliament Hill	Young Athletes League	U15

Under 17 Discus
	1	52.78	Steve Francis	26/05/1968	Ilford	Club Champs	U17
	2	48.74	Ray Radley	06/06/1959	Eton Manor	Essex Champs	U17
	3	48.16	Peter Talor	04/06/1966	Thurrock	Essex Champs	U17
	4	46.63	S Walker	02/09/1967	Hurlingham	London Champs	U17
	5	45.59	M Collier	03/06/1967	Chelmsord	Essex Champs	U17
	6	45.54	S Martin	21/05/1963	Ilford	Inter Club Match	U17
	7	45.21	Alan Hooker	11/06/1955	Ilford	Essex Champs	U17
	8	43.89	C Saye	21/05/1963	Ilford	Inter Club Match	U17
	9	42.88	T Magaree	28/05/1959	Ilford	????	U17
	10	42.65	B Edwards	26/06/1956	Woodford	Match Versus Woodford & Beagles	U17
	11	42.55	Peter Saye	25/05/1966	Ilford	Club Champs	U17
	12	42.44	Denis Lane	25/05/1957	Upminster	Essex Champs	U17
	13	41.63	P Mahy	03/06/1967	Chelmsord	Essex Champs	U17
	14	41.15	W O'Connor	21/05/1963	Ilford	Inter Club Match	U17
	15	40.97	A Cook	03/06/1957	Upminster	Match Versus Hornchurch	U17
	16	39.01	C Taylor	12/05/1965	Ilford	Club Champs	U17
	17	38.88	BT Jones	11/06/1955	Ilford	Essex Champs	U17
	18	38.38	T Moss	13/08/1960	Hadleigh	Inter Club Match	U17
	19	37.95	A Ware	26/05/1956	Southend	Essex Champs	U17
	20	37.90	C Deeker	10/06/1950	Leyton	Essex Champs	U17
	21	37.79	M Reardon-Harmon	29/05/1954	Mayesbrook	Essex Champs	U17
	22	37.05	Geoff Baxter	16/07/1957	Wanstead	????	U17
	23	36.96	A Cook	25/05/1957	Upminster	Essex Champs	U17
	24	36.52	Andrew Kennard	17/05/1981	Harlow	Essex Champs	U17
	25	36.07	R Clark	23/07/1960	Charlton Park	Inter Club Match	U17
	26	35.89	J Frader	14/05/1958	Ilford	????	U17
	27	34.42	C Wignall	30/05/1953	Woodford	Essex Champs	U17
	28	34.42	Chris Dawe	20/07/2008	Grays	Young Atletes League	U17
	29	34.24	Stefan Jalowiecki	19/09/1971	Ilford	Club Penthalon Champs	U17
	30	33.96	A Cowell	11/06/1955	Ilford	Essex Champs	U17
	31	33.71	K Dolby	03/06/1957	Upminster	Match Versus Hornchurch	U17
	32	33.42	Paul Morgan	25/08/1981	Ilford	Club Champs	U17
	33	33.35	A Cook	30/06/1964	Mayesbrook	Open Meeting	U17
	34	33.32	Bob Piper	19/09/1971	Ilford	Club Penthalon Champs	U17
	35	32.84	K Porter	03/06/1957	Upminster	Match Versus Hornchurch	U17
	36	32.72	A Pitchford	12/05/1965	Ilford	Club Champs	U17
	37	32.66	T Howard	30/05/1953	Woodford	Essex Champs	U17
	38	32.59	A Taylor	07/07/1964	Ilford	Inter Club Match	U17
	39	32.57	Craig Hume	??/??/1983	????	????	U17
	40	30.81	Dave Thomas	01/05/1966	Hackney	????	U17
	41	30.22	Kenny Osborne	25/08/1981	Ilford	Club Champs	U17
	42	29.90	Robert Legon	18/05/2008	Mile End	Young Athletes League	U17
	43	29.72	Ian Turner	4/07/1976	Woodford	Young Athletes League	U17
	44	29.64	T Shenton	24/07/1948	Wanstead	Essex Champs	U17
	45	29.62	P Francis	18/06/1967	Ilford	Club Champs	U17
	46	29.31	L Stiffell	18/06/1967	Ilford	Club Champs	U17
	47	29.16	L Ohry	14/05/1978	Newham	Essex Champs	U17
	48	29.12	Jim Allingham	??/??/1975	????	????	U17
	49	28.98	Craig Burrows	??/??/1990	????	Eastern Young Athletes League	U17
	50	28.91	Henry Anderson	18/06/1967	Ilford	Club Champs	U17
	51	28.80	M Speakman	18/07/1959	Upminster	Inter Club Match	U17

Under 20 Discus
	1	50.94	John Weightman	04/07/1959	Enfield	Southern Counties	U20
	2	45.21	Alan Hooker	11/06/1955	Ilford	Essex Champs	U20
	3	43.38	CJ Pepper	27/08/1960	Southend	Inter County Match	U20
	4	42.77	Ray Radley	23/07/1961	Ilford	Club Champs	U20
	5	41.15	W O'Connor	21/05/1963	Ilford	Inter Club Match	U20
	6	39.12	J Allen	27/07/1951	????	????	U20
	7	38.71	Chris Saye	06/06/1964	Southend	Essex Champs	U20
	8	37.06	T Macaree	11/06/1960	Chelmsford	Festival Trophy	U20(U17)
	9	35.71	Denis Lane	07/06/1958	Ilford	Essex Champs	U20
	10	36.12	J Howgill	30/05/1958	Leyton	????	U20
	11	35.60	Jim Allingham	11/09/1977	Crystal Palace	Southern Inter Counties	U20
	12	34.72	H Woodhouse	29/07/1948	PLA Ground	Club Champs	U20
	13	34.70	T Shenton	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U20
	14	34.62	B Todd	11/06/1955	Ilford	Essex Champs	U20
	15	34.39	M Reardon-Harmon	02/07/1955	North Ockendon	????	U20
	16	34.20	I Turner	14/05/1978	Newham	Essex Champs	U20
	17	34.16	Steve Francis	01/05/1966	Victoria Park	Percy Fisher Trophy	U20(U17)
	18	34.11	S Martin	09/05/1963	Ilford	Club Champs	U20(U17)
	19	33.85	E Steadman	26/06/1956	Woodford	Match Versus Woodford & Beagles	U20
	20	33.81	Bill Bushnell	23/08/1958	Charlton Park	Inter Club Match	U20
	21	33.45	B Bell	30/06/1964	Mayesbrook	Open Meeting	U20
	22	33.40	A Ware	03/06/1957	Upminster	Match Versus Hornchurch	U20
	23	33.22	P Beard	??/??/1954	?	?	U20
	24	33.22	Alan Shaw	10/05/1955	Woodford	Match Versus Woodford	U20
	25	33.22	G Brown	23/05/1955	Barkingside	????	U20
	26	33.17	B Taylor	??/??/1954	?	?	U20
	27	33.07	B Bibby	06/06/1957	Woodford	Inter Club Match	U20
	28	33.05	Sol Anwar	??/??/1998	????	????	U20
	29	32.62	Peter Mahy	08/09/1969	Chelmsford	Wicks Trophy	U20
	30	32.72	D Carter	14/06/1955	Woodford	Match Versus Woodford & Queens Park	U20
	31	32.33	Dave Thomas	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	32	32.10	J Garrett	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U20
	33	31.90	Craig Burrow	16/05/1992	Walthamstow	Essex Champs	U20
	34	31.67	J Curtin	23/07/1961	Ilford	Club Champs	U20
	35	31.43	Steve Faint	21/07/1974	Ilford	Club Champs	U20
	36	30.68	R Clark	28/07/1960	Woodford	Woodford Relays	U20(U17)
	37	30.61	C Deeker	29/06/1950	Ilford	Club Champs	U20
	38	30.20	C James	29/06/1950	Ilford	Club Champs	U20
	39	29.91	Chris Dawe	29/03/2009	Ilford	Open Meeting	U20
	40	29.31	D Hoppit	11/05/1957	Ilford	Club Champs	U20
	41	29.02	Graham Flood	??/??/1978	????	AAA Junior Decathlon	U20
	42	27.94	Dave Heath	12/05/1965	Ilford	Club Champs	U20
	43	27.91	Brian Steffans	05/07/1955	Ilford	Match Versus VPH	U20
	44	27.89	C Taylor	29/07/1948	PLA Ground	Club Champs	U20
	45	27.61	E Peckett	13/06/1953	Ilford	Club Champs	U20
	46	27.58	D Tozer	28/06/1949	PLA Ground	Club Champs	U20
	47	27.58	Andrew Kennard	25/08/1981	Ilford	Club Champs	U20 (U17)
	48	27.30	H Goodway	18/06/1955	Ilford	Club Champs	U20
	49	27.05	A Dawe	14/06/1964	Chelmsford	Festival Trophy	U20
	50	26.92	Andy Perrott	12/05/1956	Ilford	Club Champs	U20(U17)
	51	26.80	T Moss	23/07/1961	Ilford	Club Champs	U20

Under 23 Discus (qualification date unknown)
	1	20.89	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Senior Discus
	1	50.02	Steve Francis	17/06/1978	Croydon	Southern League	SM
	2	49.53	Peter Isbester	05/09/1957	Paris	Universities Games	SM
	3	48.02	John Weightman	27/07/1963	Hornchurch	Legion Trophy	SM
	4	42.32	Craig Burrow	05/07/1997	Swindon	Southern League	SM
	5	41.78	Alan Hooker	11/05/1957	Ilford	Club Champs	SM
	6	40.50	Dave Pryor	??/??/1965	????	????	SM
	7	40.26	Bill Bushnell	05/06/1962	Ilford	Club Champs	SM
	8	39.78	Tony Tipping	04/07/1987	Woodford	Southern League	SM
	9	39.58	Steve Carlin	31/05/1980	Yeovil	Southern League	SM
	10	39.44	Ray Radley	05/05/1968	Mile End	Trefgarne Trophy	SM
	11	38.15	Gerry Goodrich	05/09/1953	Uxbridge	????	SM
	12	37.32	Sohail Anwar	09/07/2005	Basingstoke	Southern League	SM
	13	36.97	C Durden	03/05/2008	Erith	Southern League	SM
	14	36.96	Ian Turner	22/06/1982	Copthall	Southern League	SM
	15	36.35	C Foord	??/??/1939	????	????	SM
	16	36.34	Mick Eyres	20/09/1987	Ilford	Club Champs	SM
	17	35.49	Graham Flood	??/??/1979	????	????	SM
	18	35.20	H Turnbull	29/06/1950	Ilford	Club Champs	SM
	19	34.59	Jim Allingham	??/??/1979	????	????	SM
	20	34.48	Kenny Osbourne	16/05/1992	Walthamstow	Essex Champs	SM
	21	34.18	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	22	34.16	Roger Honey	26/07/1986	Bexley	Southern League	SM
	23	33.53	R Hayden	06/06/1953	Colchester	Essex Champs	SM
	24	33.32	Barry Bibby	05/06/1962	Ilford	Club Champs	SM
	25	32.74	P Francis	19/06/1977	Ilford	Club Champs	SM
	26	32.68	L Bamford	??/??/1954	?	?	SM
	27	32.44	J Garrett	02/08/1952	Ilford	Match Versus London AC	SM
	28	31.65	Sam Malekout	23/06/2007	Grays	Southern League	SM
	29	30.92	Mark Davies	15/05/1999	Portsmouth	Southern League	SM
	30	30.88	R Betts	21/07/1956	Ilford	Inter Club Match	SM
	31	30.87	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	32	30.52	Stefan Jalowiecki	24/04/1976	Woodford	Vancouver Trophy	SM
	33	30.51	D Mcalpine	13/06/1953	Ilford	Club Champs	SM
	34	30.50	Kevin Jarvis	??/??/1990	????	????	SM
	35	30.48	A Bell	12/05/1965	Ilford	Club Champs	SM
	36	29.72	Alun Jones	??/??/1985	????	????	SM
	37	29.46	W Nesbit	16/05/1956	Romford	Match Versus Romford & Brentwood	SM
	38	28.52	A O'Reilly	??/??/1939	????	????	SM
	39	28.52	Wesley Clarke	??/??/1992	????	????	SM
	40	28.50	Brian Steffans	02/05/1959	Ilford	Club Champs	SM
	41	28.34	BJ Todd	10/05/1957	Cambridge	CUAC V Newmarket	SM
	42	28.12	C Perkins	??/??/1993	????	????	SM
	43	27.86	R Johnstone	17/06/1978	Ilford	Southern League	SM
	44	27.75	Dave Thomas	15/09/1971	Ilford	Club Pentathlon Champs	SM
	45	27.64	Roy Mendham	25/05/1957	Lee Green	CUACO Champs	SM
	46	27.53	D Patten	18/07/1950	Ilford	Match Versus Faibairn & Mansfield	SM
	47	27.39	Gordon Crouch	07/10/1973	Ilford	Club Pentathlon Champs	SM
	48	27.30	Roy Snow	??/??/1969	Oxford	????	SM
	49	27.28	H Goodway	03/05/1958	Ilford	Club Champs	SM
	50	27.13	D Williams	12/05/1956	Ilford	Club Champs	SM

Veteran Discus
	1	40.10	John Weightman	28/08/1982	Southend	Victory Trophy	SM(V40)
	2	39.27	Jim Mcnamee	27/07/2002	Copthall	National Vets Champs	V60
	3	35.78	Bill Bushnell	03/07/1982	Warley	British League	SM(V40)
	4	35.06	John Weightman	07/09/1997	Bromley	Southern Vets League Final	V50
	5	34.18	Jim Allingham	17/05/1999	Enfield	Southern Vets League	V40
	6	33.62	John Weightman	??/??/1997	????	????	SM(V50)
	7	33.42	Jim Allingham	13/06/2002	Ilford	Southern League	SM(V40)
	8	33.40	Bill Bushnell	04/07/1981	Harlow	Southern Vets Champs	V40
	9	32.18	Jim Mcnamee	11/06/2007	Hemel Hempstead	Southern Vets League	V60
	10	31.18	John Weightman	25/07/1994	Watford	Southern Vets League	V40
	11	30.88	Roger Honey	07/09/1997	Bromley	Southern Vets League Final	V40
	12	30.60	Jim Mcnamee	16/05/1994	Enfield	Southern Vets League	V50
	13	29.38	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	14	27.73	Sam Malekout	17/07/2023	Lee Valley	Southern Vets League	V40
	15	26.98	Roger Honey	12/06/2017	Lee Valley	Southern Vets League	V60
	16	26.92	Henry Ricketts	11/06/2018	Stevenage	Southern Vets League	V50
	17	26.92	Jim Mcnamee	04/05/2002	Erith	Southern League	SM(V60)
	18	27.38	Jim Mcnamee	??/??/1993	????	????	SM(V50)
	19	25.62	Henry Ricketts	26/09/2012	Stevenage	Civil Service champs	V40
	20	25.60	Pete Whiting	17/07/2023	Lee Valley	Southern Vets League	V60
	21	23.58	Peter Whiting	30/04/2013	Lee Valley	Southern Vets League	V50
	22	23.36	Pete Whiting	13/07/2019	Walthamstow	Southern League	SM(V50)
	23	22.93	Roger Honey	30/04/2012	Lee Valley	Southern Vets League	V50
	24	22.90	John Platt	16/05/1994	Enfield	Southern Vets League	V40
	25	22.28	A Bradley	21/05/2001	Enfield	Southern Vets League	V50
	26	22.08	J Doyle	??/??/1990	????	????	SM(V40)
	27	21.79	Chris Togwell	22/06/2009	Copthall	Southern Vets League	V50
	28	20.20	L Richards	17/06/2002	Watford	Southern Vets League	V40
	29	20.06	Mark Culshaw	11/06/2018	Stevenage	Southern Vets League	V50
	30	19.64	Ray Rawlinson	21/06/2010	Lee Valley	Southern Vets League	V50
	31	19.50	Peter Whiting	21/06/2010	Lee Valley	Southern Vets League	V40
	32	19.20	Roger Honey	17/08/2019	Ware	Southern League	SM (V60)
	33	18.32	Akwasi Nkrumah	19/08/2023	Ware	Southern League	SM(V40)
	34	18.30	Wayne Hick	08/07/2017	Mile End	Southern League	SM(V50)
	35	17.92	Pete Whiting	15/08/2015	Hemel Hempstead	Southern League	V50
	36	16.66	Bob Corbett	02/10/1994	Ilford	Club Pentatlon	SM(V40)
	37	16.36	Pete Whiting	13/08/2022	Woodford	Southern League	SM(V60)
	38	15.52	Martin Clarke	17/06/2002	Watford	Southern Vets League	V50
	39	15.46	Neil Johnstone	20/05/2017	Woodford	Southern League	SM(V40)
	40	14.65	Les Hislop	12/06/2010	Lee Valley	Southern Vets League	V60
	41	13.58	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	42	12.87	D Jones	17/05/1999	Enfield	Southern Vets League	V60
	43	9.17	Gary Floate	15/04/2017	Lee Valley	Southern League	SM(V50)

Jav

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Javelin (Old)
	1	67.26	Bill Bushnell	02/08/1969	White City	AAA	SM
	2	66.94	Dave Heath	18/04/1971	Chelmsford	Open Meeting	SM
	3	65.50	Paul Morgan	15/05/1982	Hornchurch	Essex Champs	U20
	4	62.00	Robert Piper	31/05/1980	Yeovil	Southern League	SM
	5	61.04	Stefan Jalowiecki	14/05/1977	Thurrock	Essex Champs	SM
	6	59.38	Ray Radley	??/??/1968	????	????	SM
	7	57.56	Mike Shaw	14/05/1977	Thurrock	Essex Champs	U20
	8	56.64	Jim Allingham	13/08/1978	????	????	SM
	9	55.92	Remo Ciuffardi	07/05/1960	Ilford	Club Champs	SM
	10	55.68	Craig Hume	04/06/1983	Hornchurch	Southern League	U17
	11	54.92	Craig Burrow	??/??/2000	????	????	U20
	12	52.73	W O' Connor	27/07/1963	Ilford	Inter Club Match	U17
	13	52.40	H Turnbull	27/05/1950	Ilford	Club Champs	SM
	14	51.25	Dave Pryor	25/07/1964	Ilford	Inter Club Match	SM
	15	51.23	M Speakman	30/06/1964	Mayesbrook	Open Meeting	SM
	16	51.21	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	17	50.65	Steve Faint	??/??/1979	????	????	SM
	18	48.84	M Speakman	23/07/1960	Charlton Park	Inter Club Match	SM
	19	47.44	Tony Tipping	20/09/1987	Ilford	Club Champs	SM
	20	47.37	Dave Heath	18/04/1962	Ladywell Park	Inter Club Match	U17
	21	47.34	Graham Flood	20/09/1980	Crewe	Invitation Decathlon	SM
	22	46.53	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	23	46.46	Carl Perkins	12/05/1990	Colchester	GRE Cup	U20
	24	46.26	Dave Thomas	15/09/1971	Ilford	Club Penthalon Champs	SM
	25	46.20	Steve Francis	04/09/1977	Ilford	Club Penthalon Champs	SM
	26	46.10	Roy Snow	??/??/1969	Sheffield	????	SM
	27	45.49	T Macaree	26/06/1963	Hornchurch	Match Versus Hornchurch	SM
	28	45.11	C Boxall	14/06/1958	Chelmsford	Festival Trophy	SM
	29	44.98	Ian Melin	23/05/1992	Ilford	Southern League	SM
	30	44.70	Brian Meadows	24/09/1983	Woodford	Essex Decathlon	SM
	31	44.46	Carl Perkins	20/09/1987	Ilford	Club Champs	U20
	32	44.42	H Goodway	03/05/1958	Ilford	Club Champs	SM
	33	44.40	CJ Ward	02/06/1956	Hornchurch	Essex Champs	SM
	34	44.29	John Weightman	01/10/1961	Ilford	Club Penthalon Champs	SM
	35	44.22	C Foord	??/??/1939	????	????	SM
	36	43.34	P Maccarthy	23/05/1992	Ilford	Southern League	SM
	37	43.24	Roger Honey	05/07/1986	Hornchurch	Southern League	SM
	38	42.52	P Taylor	20/08/1977	Ilford	Southern League	U17
	39	41.99	Brian Lawrence	11/09/1960	Ilford	Club Penthalon Champs	SM
	40	41.68	F Venus	13/06/1953	Ilford	Club Champs	SM
	41	41.36	Gordon Crouch	15/09/1971	Ilford	Club Penthalon Champs	SM
	42	41.32	Steve Chapman	16/07/1983	Ilford	Southern League	U17
	43	41.30	Barry Bibby	15/05/1962	Ilford	Club Champs	SM
	44	40.97	Ray Betts	17/09/1955	Ilford	Club Penthalon Champs	SM
	45	40.74	Colin Taylor	17/05/1951	Ilford	Club Champs	SM
	46	40.66	D Spurling	26/05/1984	Bedford	Southern League	SM
	47	40.60	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	48	40.18	A Chapman	15/05/1962	Ilford	Club Champs	SM
	49	40.13	KC Walker	07/06/1952	Ilford	Club Champs	SM
	50	40.05	T Moss	05/05/1962	Sutcliffe Park	Inter Club Match	SM
	51	39.06	R Perera	25/04/1984	Woodford	Inter Club Match	SM

Alltime Javelin (New)
	1	54.92	Craig Burrow	??/??/2000	????	????	SM
	2	47.26	Paul Mccarthy	21/05/1993	Ilford	Southern League	SM
	3	46.96	Jim Allingham	17/05/1997	Ilford	Southern League	SM
	4	45.51	James Nicol	08/06/2002	Bromley	Southern League	U20
	5	45.22	Sam Malekout	05/05/2007	Ilford	Southern League	SM
	6	43.84	Ian Mellin	31/07/1993	Ilford	Southern League	SM
	7	43.70	Martins Sulainis	23/06/2018	Ilford	Southern League	U23
	8	41.80	Wes Clarke	02/07/1994	Ilford	Southern League	SM
	9	41.72	Healson Ihuoma	01/08/2009	Battersea	Southern League	SM
	10	40.34	C Perkins	??/??/1993	????	????	SM
	11	38.60	Kenny Osborne	??/??/1993	????	????	SM
	12	37.16	Pete Whiting	11/07/1993	Enfield	Open Meeting	SM
	13	36.58	Roger Honey	??/??/1993	????	????	SM
	14	36.26	Brian Meadows	18/06/1994	Brighton	Southern League	SM
	15	35.94	Thomas King	09/07/2016	Lee Valley	Southern League	U23
	16	34.36	Jordan Akinpelu	13/04/2019	Watford	Southern League	U20
	17	33.96	Jim Mcnamee	02/10/1994	Ilford	Club Pentathlon	V50
	18	33.26	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	19	32.06	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	SM(V40)
	20	30.96	Gus Singer	25/04/2015	Braintree	Southern League	SM
	21	30.66	Dan Dugard	02/10/1994	Ilford	Club Pentathlon	SM
	22	29.83	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	23	29.72	John Hadler	23/06/2007	Grays	Southern League	SM
	24	29.10	Jeevakan Sivayogan	11/09/2021	Thurrock	Southern League	U20
	25	27.44	Sam Rahman	20/06/2015	Watford	Southern League	SM
	26	27.10	Dan Wheeler	18/08/2018	Woodford	Southern League	U20
	27	26.41	Amazigh Laoudi	04/07/2015	Parliament Hill	Southern League	U20
	28	25.93	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	29	25.56	Alex Richards	15/06/2019	Parliament Hill	Southern League	SM
	30	24.75	J Berry	??/??/1998	????	????	U20
	31	24.52	Martin Litolaski	02/10/1994	Ilford	Club Pentathlon	SM
	32	24.00	O Niemba	??/??/1993	????	????	SM
	33	23.06	Peter Clinch	05/10/1997	Ilford	Club Pentathlon	SM
	34	22.48	George Marshall Childs	11/09/2021	Thurrock	Southern League	U20
	35	21.88	Steve Shaw	02/10/1994	Ilford	Club Pentathlon	SM
	36	20.74	Bob Corbett	05/10/1997	Ilford	Club Pentathlon	V50
	37	18.10	Stuart Bennett	05/10/1997	Ilford	Club Champs	SM
	38	17.94	Martin Layzell	13/08/1994	Enfield	Southern League	SM
	39	17.17	Malcolm Muir	??/??/2005	????	????	SM
	40	16.44	Matt Maple	??/??/2005	????	????	SM
	41	14.53	Aaron Samuel	18/08/2018	Woodford	Southern League	U17
	42	11.69	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	43	11.09	G Toouli	??/??/1998	????	????	U20
	44	6.70	Gary Floate	15/04/2017	Lee Valley	Southern League	V50

Under 13 Javelin (Old)
	1	19.12	M Jury	??/??/1979	????	????	U13
	2	15.22	M Beaumont	15/08/1986	Ilford	Club Champs	U13
	3	12.88	J O' Mahoney	??/??/1979	????	????	U13
	4	10.90	S Hasan	15/08/1986	Ilford	Club Champs	U13

Under 13 Javelin (New)
	1	25.21	Sayone Sriskantha	20/08/2011	Woodford	Young Athletes League	U13
	2	21.92	Thomas King	25/08/2008	Newham	Open Meeting	U13
	3	21.00	J Nichol	05/10/1997	Ilford	Club Pentathon	U13
	4	16.77	Ben Jones	27/08/2006	Newham	Open Meeting	U13
	5	15.06	S Maynard	14/09/1994	Ilford	Club Champs	U13
	6	14.72	K Daly	05/10/1997	Ilford	Club Pentathon	U13
	7	10.16	R Mcdonnell	??/??/1999	????	????	U13
	8	10.14	Barney Perkins	06/08/2023	Basildon	Eastern Young Athletes League	U13
	9	9.98	Luke Thake	10/07/2022	Hornchurch	Eastern Young Athletes League	U13
Under 15 Javelin (Old)
	1	50.96	Stefan Jalowiecki	12/07/1969	Motspur Park	English Schools	U15
	2	50.76	Craig Hume	??/??/1982	????	????	U15
	3	46.92	M Hewitt	05/09/1971	Chelmsford	Wicks Trophy	U15
	4	46.00	Paul Morgan	??/??/1979	Ilford	Club Champs	U15
	5	45.47	R Braithwaite	17/06/1961	Southend	Essex Schools	U15
	6	44.88	G Chapman	06/05/1982	????	????	U15
	7	40.36	Graham Hill	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	8	40.03	Phil Anderson	12/07/1975	Chelmsford	Young Athletes League	U15
	9	39.76	Steve Chapman	08/08/1982	Croydon	Young Athletes League Qualifier	U15
	10	35.00	B Liddle	31/08/1982	????	????	U15
	11	33.08	P Swords	30/04/1978	Havering	Young Athletes League	U15
	12	32.89	Adrian Gilham	??/??/1975	????	????	U15
	13	32.60	L Cheung	16/08/1992	Bury St Edmunds	Eastern Young Athletes League	U15
	14	32.42	A Jury	08/10/1972	Ilford	Club Penthalon Champs	U15
	15	31.58	Craig Burrow	26/06/1988	Verlea	Young Athletes League	U15
	16	29.94	Mark Kathro	27/07/1980	Thurrock	Young Athletes League	U15
	17	29.50	D Hewitt	04/06/1972	Ilford	Club Champs	U15
	18	29.21	M Headley	07/07/1985	Brentwood	Young Athletes League	U15
	19	26.90	D Taylor	??/??/1975	????	????	U15
	20	26.57	A Warren	08/10/1972	Ilford	Club Penthalon Champs	U15
	21	25.54	G Gill	??/??/1979	Ilford	Club Champs	U15
	22	25.84	G Jones	08/10/1972	Ilford	Club Penthalon Champs	U15
	23	25.10	M Murray	25/07/1984	Southend	Young Athletes League	U15
	24	24.68	J Salton	19/09/1971	Ilford	Club Penthalon Champs	U15
	25	24.04	Gary Lipman	25/05/1980	Southend	Young Athletes League	U15
	26	23.32	Martin Hussey	26/07/1987	Woodford	Young Athletes League	U15
	27	23.02	W Parris	08/10/1972	Ilford	Club Penthalon Champs	U15
	28	22.46	A Maloney	15/08/1986	Ilford	Club Champs	U15
	29	22.28	Neil Keane	24/04/1977	Ilford	Club Champs	U15
	30	22.10	I Genower	15/08/1986	Ilford	Club Champs	U15
	31	22.04	I Balding	08/10/1972	Ilford	Club Penthalon Champs	U15
	32	21.86	Trevor Zucconi	06/10/1974	Ilford	Club Penthalon Champs	U15
	33	21.18	Jason Bacon	24/07/1988	Basildon	Young Athletes League	U15
	34	21.10	M Mcquire	08/10/1972	Ilford	Club Penthalon Champs	U15
	35	20.98	D Blackman	26/07/1987	Woodford	Young Athletes League	U15
	36	19.18	J Stannard	11/04/1970	Ilford	Open Meeting	U15
	37	18.99	P Finegold	04/06/1972	Ilford	Club Champs	U15
	38	18.40	B Guiver	25/06/1989	Parliament Hill	Young Athletes League	U15
	39	18.01	D Reehan	04/06/1972	Ilford	Club Champs	U15
	40	16.72	A Braidford	06/10/1974	Ilford	Club Penthalon Champs	U15
	41	16.28	M Beaumont	07/06/1987	Harrow	Young Athletes League	U15
	42	15.94	S Underdown	30/04/1978	Havering	Young Athletes League	U15
	43	14.27	M Robinson	04/06/1972	Ilford	Club Champs	U15
	44	13.62	I Walker	08/05/1986	Copthall	Young Athletes League	U15
	45	12.56	D Knight	25/07/1993	Southend	Eastern Young Athletes League	U15
	46	9.35	Gary Webb	08/10/1972	Ilford	Club Penthalon Champs	U15
	47	9.16	L Sheldon	19/09/1971	Ilford	Club Penthalon Champs	U15

Under 15 Javelin (New)
	1	43.45	Youcef Zatat	29/06/2008	Stevenage	Eastern Young Athletes League	U15
	2	40.86	Andy Carle	27/08/2006	Newham	Open Meeting	U15
	3	35.07	Taylor Bullman	20/06/2010	Ilford	Young Athletes League	U15
	4	31.26	Eliel Idehen	19/06/2011	Mile End	Young Athletes League	U15
	5	30.89	Aaron Akinsanya	17/06/2007	Ilford	Eastern Young Athletes League	U15
	6	28.26	Kurtland Martyr	30/07/2006	Walthamstow	Eastern Young Athletes League	U15
	7	28.17	Sayone Sriskantha	17/06/2012	Walthamstow	Young Athletes League	U15
	8	27.35	J Nichol	??/??/1998	????	????	U15
	9	27.21	Qu Edwards	16/05/2010	Parliament Hill	Young Athletes League	U15
	10	26.75	Rob Legon	18/06/2006	Chelmsford	Eastern Young Athletes League	U15
	11	26.05	B Warley	??/??/1998	????	????	U15
	12	25.98	Carl Ashwell	10/08/1997	Watford	Eastern Young Athletes League	U15
	13	24.78	Bradley Bellamy	??/??/1998	????	????	U15
	14	24.53	Michael Fletcher	23/03/2008	Chelmsford	Open Meeting	U15
	15	24.31	Thomas King	16/05/2010	Parliament Hill	Young Athletes League	U15
	16	23.73	Harry Kyriacou	20/06/2010	Ilford	Young Athletes League	U15
	17	23.41	Aron Berhe	06/08/2023	Basildon	Eastern Young Athletes League	U15
	18	23.26	Vivek Joshi	09/05/2005	Eastbourne	Young Athletes League	U15
	19	23.24	Shane Findall	04/07/2015	Parliament Hill	Southern League	U15
	20	23.22	M Mohamed	13/07/1997	Ilford	Eastern Young Athletes League	U15
	21	22.70	J Roast	26/07/1999	Ashford	National Young Athletes League	U15
	22	22.26	Ian Jones	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	23	21.62	Daniel Lawson	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	24	20.87	Jayden Mcdermott	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	25	20.26	Ricardo Da silva	18/07/2010	Mile End	Young Athletes League	U15
	26	20.19	Sam Horsley	21/05/2023	St Albans	Eastern Young Athletes League	U15
	27	19.44	Micheal Dean	23/04/1995	Ipswich	Eastern Young Athletes League	U15
	28	18.73	J Dowsett	??/??/1998	????	????	U15
	29	18.53	B Bartlett	19/06/1994	Kings Lynn	Eastern Young Athletes League	U15
	30	18.42	B Mathew	19/06/1994	Kings Lynn	Eastern Young Athletes League	U15
	31	17.53	Aaron Hick	01/05/2022	Thurrock	Eastern Young Athletes League	U15
	32	17.35	Andrew Townsend	20/07/2007	Ilford	Young Athletes League	U15
	33	17.00	Jaydan Roberts-Edwards	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	34	16.16	L Daxis Xavier	??/??/1998	????	????	U15
	35	16.07	Zac Smith	01/07/2007	Chelmsford	Eastern Young Athletes League	U15
	36	15.96	Tony Stubbs	20/04/1997	Southend	Eastern Young Athletes League	U15
	37	15.54	M Bird	05/10/1997	Ilford	Club Pentathlon	U15
	38	15.42	Chris Dawe	05/06/2005	Ilford	Young Athletes League	U15
	39	15.16	D Knight	15/08/1993	Grays	Eastern Young Athletes League	U15
	40	14.76	Alex Wragg	??/??/1999	????	????	U15
	41	14.00	Alex Richards	24/06/2007	Erith	Young Athletes League	U15
	42	13.92	S Cole	18/04/1993	Enfield	Eastern Young Athletes League	U15
	43	13.90	C Reed	26/07/1999	Ashford	National Young Athletes League	U15
	44	12.44	J Wilson	10/07/1994	St Albans	Eastern Young Athletes League	U15
	45	12.17	Tarshan Peart	31/05/2009	Brighton	Young Athletes League	U15
	46	10.64	Lloyd Jordan	05/10/1997	Ilford	Club Pentathlon	U15
	47	10.57	T Daly	??/??/1998	????	????	U15
	48	10.06	Michael Hughes	29/04/2005	Cambridge	Eastern Young Athletes League	U15
	49	9.90	C Elder	??/??/1998	????	????	U15
	50	9.12	Tom Daly	05/10/1997	Ilford	Club Pentathlon	U15
	51	8.28	Ayokunle Adekeye	03/06/2007	Mile End	Young Athletes League	U15

Under 17 Javelin (Old)
	1	61.02	Paul Morgan	13/06/1981	????	????	U17
	2	60.35	Stefan Jalowiecki	15/05/1971	Ilford	Open Meeting	U17
	3	57.84	Ray Radley	04/07/1959	Enfield	Southern Counties	U17
	4	55.68	Craig Hume	??/??/1983	????	????	U17
	5	54.81	Dave Heath	30/05/1964	Southend	Essex Champs	U17
	6	54.80	Mick Shaw	14/06/1975	Newham	Essex Schools	U17
	7	52.83	Robert Piper	08/10/1972	Ilford	Club Penthalon Champs	U17
	8	52.27	W O'Connor	23/05/1963	East Ham	????	U17
	9	51.20	M Speakman	02/07/1960	Hurlingham	Southern Counties	U17
	10	50.85	T Macaree	07/05/1960	Ilford	Club Champs	U17
	11	47.92	Craig Burrows	??/??/1990	????	Eastern Young Athletes League	U17
	12	47.70	M Hewitt	17/06/1972	Crystal Palace	Southern Counties	U17
	13	47.39	C Taylor	15/07/1950	Dagenham	County Youth Sports	U17
	14	46.86	C Boxall	12/07/1957	Ilford	????	U17
	15	46.22	Andy Cottrill	02/05/1982	Mayesbrook	Jim Peters Trophy	U17
	16	45.97	Trevor Moss	26/05/1962	Thurrock	Essex Champs	U17
	17	45.06	Jim Allingham	??/??/1975	????	????	U17
	18	44.62	S Chapman	??/??/1983	????	????	U17
	19	44.12	A Ware	25/06/1955	North Ockendon	????	U17
	20	44.02	M Clark	14/07/1959	Wanstead	????	U17
	21	43.80	Dave Jury	05/06/1974	Mayesbrook	Essex Schools	U17
	22	43.46	C Boxall	03/06/1957	Upminster	Match Versus Hornchurch	U17
	23	42.60	Robert Piper	19/09/1971	Ilford	Club Penthalon Champs	U17
	24	42.06	Peter Taylor	22/05/1965	Mayesbrook	Essex Champs	U17
	25	41.32	Steve Chapman	01/05/1983	Woodford	Young Athletes League	U17
	26	41.21	R Bushnell	??/??/1975	????	????	U17
	27	40.72	Paul Taylor	03/07/1977	Rochester	Young Athletes League	U17
	28	40.30	C Perkins	25/06/1986	West London	Young Athletes League	U17
	29	39.46	Adrian Gilham	02/07/1978	Rochester	Young Athletes League	U17
	30	38.86	AG Sibbald	07/06/1958	Ilford	Essex Champs	U17
	31	38.44	Andrew Kennard	17/05/1981	Harlow	Essex Champs	U17
	32	38.00	Steve Francis	03/08/1968	Woodford	Essex Pentathlon Champs	U17
	33	37.26	H Goodway	29/05/1954	Mayesbrook	Essex Champs	U17
	34	36.50	Peter Medcraft	30/06/1964	Mayesbrook	Open Meeting	U17
	35	36.48	Kevin Jarvis	03/05/1987	Watford	Young Athletes League	U17
	36	36.23	Steve Feint	08/10/1972	Ilford	Club Penthalon Champs	U17
	37	35.94	D Baker	02/06/1985	Southend	Young Athletes League	U17
	38	35.31	M Reardon-Harmon	30/05/1953	Woodford	Essex Champs	U17
	39	34.52	P Woodyard	19/09/1953	Ilford	Club Penthalon Champs	U17
	40	34.44	Gary Charters	07/10/1973	Ilford	Club Penthalon Champs	U17
	41	34.40	Wilbert Greaves	07/10/1973	Ilford	Club Penthalon Champs	U17
	42	34.19	J Madams	30/07/1957	Ilford	????	U17
	43	34.14	P Jagiela	30/04/1978	Havering	Young Athletes League	U17
	44	33.86	John Chapman	??/??/1975	????	????	U17
	45	33.60	C Skull	26/05/1956	Southend	Essex Champs	U17
	46	33.50	Kevin Jarvis	07/06/1987	Harrow	Young Athletes League	U17
	47	33.18	A Mcevoy	27/07/1980	Thurrock	Young Athletes League	U17
	48	33.06	Mick Mcguire	06/10/1974	Ilford	Club Penthalon Champs	U17
	49	32.18	M Headley	15/08/1986	Ilford	Club Champs	U17
	50	32.00	D Curtis	23/07/1949	Wanstead	Essex Champs	U17
	51	31.80	C Pepper	13/06/1959	Chelmsford	Festival Trophy	U17

Under 17 Javelin (New)
	1	47.80	Andy Carle	24/06/2007	Erith	Young Athletes League	U17
	2	41.77	A Bird	18/07/1999	Ilford	National Young Athlets League	U17
	3	40.16	Taylor Bullman	11/06/2011	Chelmsord	Essex Schools	U17
	4	39.16	Kurtland Martyr	29/06/2008	Stevenage	Eastern Young Athletes League	U17
	5	27.84	C Skidmore	??/??/1998	????	????	U17
	6	27.34	Chris Higgins	10/08/1997	Watford	Eastern Young Athletes League	U17
	7	26.97	Ricardo Da silva	20/05/2012	Sutcliffe Park	Young Athletes League	U17
	8	26.60	Waqqas Naqui	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	9	26.38	Thomas King	19/06/2011	Mile End	Young Athletes League	U17
	10	26.13	Gull Hassen Ditta	20/08/2006	Thurrock	Eastern Young Athletes League	U17
	11	26.03	Elliel Idehen	17/06/2012	Walthamstow	Young Athletes League	U17
	12	25.69	C Ashwell	??/??/1998	????	????	U17
	13	25.26	Suad Bajraktari	18/05/2011	Mile End	Young Athletes League	U17
	14	23.80	Rob Legon	13/07/2008	Thurrock	Young Athletes League	U17
	15	23.52	Bakr Al Akku	23/07/2006	Parliament Hill	Young Athletes League	U17
	16	23.24	Steven Shaw	23/04/1995	Ipswich	Eastern Young Athletes League	U17
	17	22.63	Chris Dawe	18/05/2008	Mile End	Young Athletes League	U17
	18	20.77	Tino Nyabowa	08/05/2011	Parliament Hill	Young Athletes League	U17
	19	17.76	Chris Catton	08/06/1997	Cambridge	Eastern Young Athletes League	U17
	20	16.09	B Mccarthy	??/??/1998	????	????	U17
	21	15.13	Ross Bennett	??/??/1998	????	????	U17
	22	13.37	P Bezant	??/??/1998	????	????	U17
	23	12.06	Stuart Juffs	05/06/2005	Ilford	Young Athletes League	U17
	24	6.16	Jack Webb	01/06/2008	Southend	Young Athletes League	U17

Under 20 Javelin (Old)
	1	65.65	Remo Ciuffardi	04/07/1959	Enfield	Southern Counties	U20
	2	85.50	Paul Morgan	16/05/1982	Hornchurch	Essex Champs	U20
	3	59.08	Bill Bushnell	26/04/1958	Ilford	Inter Club Match	U20
	4	58.80	Ray Radley	18/06/1960	Harlow	Essex Schools	U20
	5	57.20	Dave Heath	20/08/1966	Hurlingham	AAA Junior Champs	U20
	6	55.72	M Shaw	15/05/1977	Thurrock	Essex Champs	U20
	7	54.78	Stefan Jalowiecki	09/06/1973	Harlow	Essex Schools	U20
	8	53.80	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	9	53.44	C Boxall	14/07/1959	Wanstead	????	U20
	10	53.23	Ronnie Braithwaite	04/07/1964	Hurlingham	Southern Counties	U17
	11	51.60	Robert Piper	18/05/1974	Newham	Essex Champs	U20
	12	50.68	Bert Lockwood	30/05/1964	Southend	Essex Champs	U20
	13	49.76	Craig Burrow	18/05/1991	Woodford	Essex Champs	U20
	14	48.84	M Speakman	23/07/1960	Charlton Park	Inter Club Match	U17
	15	57.63	W O'Connor	12/05/1963	Ilford	Club Champs	U20
	16	47.40	Colin Taylor	15/07/1950	Dagenham	????	U20
	17	47.30	R Edwards	23/07/1960	Charlton Park	Inter Club Match	U17
	18	46.10	T Macaree	13/08/1960	Hadleigh	Inter Club Match	U17
	19	45.11	A O'Connell	09/05/1965	Ilford	Club Champs	U20
	20	43.00	Alan Playle	23/06/1955	Ilford	Match Versus Grafton & Romford	U20
	21	41.96	PJ Walker	07/06/1952	Ilford	Club Champs	U20
	22	41.32	H Goodway	28/06/1955	Motspur Park	????	U20
	23	40.64	D Maitland	17/05/1951	Ilford	Club Champs	U20
	24	40.64	John Weightman	02/05/1959	Ilford	Club Champs	U20
	25	39.67	T Moss	23/07/1961	Ilford	Club Champs	U20
	26	39.24	Andrew Kennard	25/08/1981	Ilford	Club Champs	U17
	27	38.51	D Croll	21/05/1955	Brighton	Pollitt Trophy	U20
	28	38.40	G Carr	31/07/1950	Brighton	Match Versus Brighton	U20
	29	38.25	Alan Hooker	09/07/1955	Barkingside	????	U20
	30	37.29	J Curtin	15/01/1961	Ilford	Inter Club Match	U20
	31	36.65	G Brett	23/06/1953	Ilford	Club Champs	U20
	32	36.12	J Partridge	26/05/1956	Southend	Essex Champs	U20
	33	35.60	Graham Flood	22/06/1978	Crystal Palace	Southern Junior Decathlon	U20
	34	35.43	C Curteis	07/05/1957	Ilford	Club Champs	U20
	35	35.38	E Peckett	23/06/1953	Ilford	Club Champs	U20
	36	35.38	C Wignall	23/06/1953	Ilford	Club Champs	U20
	37	35.36	D Thompson	06/07/1948	PLA Ground	Club Champs	U20
	38	35.00	T Shenton	30/06/1949	PLA Ground	Club Champs	U20
	39	34.95	H Woodhouse	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	U17
	40	34.72	P Taylor	09/05/1965	Ilford	Club Champs	U20
	41	34.47	CJ Pepper	25/06/1961	Ilford	Inter Club Match	U20
	42	33.65	P Mahy	03/08/1968	Woodford	Essex Pentathlon Champs	U20
	43	33.58	Dave Bryan	12/05/1963	Ilford	Club Champs	U20
	44	33.22	J Biveley	26/05/1956	Southend	Essex Champs	U20
	45	33.17	B Taylor	22/07/1954	Ilford	Club Champs	U20
	46	32.74	Roy Snow	09/05/1965	Ilford	Club Champs	U20
	47	32.20	R James	19/08/1950	Chelmsford	Match Versus Chelmsford and Walton	U15
	48	31.90	MJ Lloyd	30/06/1949	PLA Ground	Club Champs	U20
	49	31.87	Denis Lane	03/05/1958	Ilford	Club Champs	U20
	50	31.70	J Allen	07/06/1952	Ilford	Club Champs	U20
	51	31.19	G Baxter	06/07/1957	Chelmsford	????	U20

Under 20 Javelin (New)
	1	50.48	Craig Burrow	15/05/1993	Basildon	Essex Champs	U20
	2	30.16	Alex Manley	22/08/1999	St Albans	National Junior League	U20
	3	29.00	D Marks	25/07/1999	Norwich	National Junior League	U20
	4	27.95	Ridge Wa Baya	28/07/2013	Tonbridge	Youth Development League	U20
	5	25.16	J Berry	22/08/1999	St Albans	National Junior League	U20
	6	14.31	Ozi Nzeako	11/05/2008	Basildon	Essex Champs	U20
	7	10.26	Ross Bennett	25/07/1999	Norwich	National Junior League	U20
	7	10.26	Ross Bennett	25/07/1999	Norwich	National Junior League	U20

Under 23 Javelin (Old) (qualification date unknown)
Under 23 Javelin) (New) (qualification date unknown)
	1	43.70	Martins Sulainis	23/06/2018	Ilford	Southern League	U23
	2	35.94	Thomas King	09/07/2016	Lee Valley	Southern League	U23
	3	19.19	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Senior Javelin) (Old)
	1	67.26	Bill Bushnell	02/08/1969	White City	AAA	SM
	2	66.94	Dave Heath	18/04/1971	Chelmsford	Open Meeting	SM
	3	62.00	Robert Piper	31/05/1980	Yeovil	Southern League	SM
	4	61.04	Stefan Jalowiecki	14/05/1977	Thurrock	Essex Champs	SM
	5	59.38	Ray Radley	??/??/1968	????	????	SM
	6	56.64	Jim Allingham	13/08/1978	????	????	SM
	7	55.91	Remo Ciuffardi	07/05/1960	Ilford	Club Champs	SM
	8	52.40	H Turnbull	27/05/1950	Ilford	Club Champs	SM
	9	52.16	M Shaw	18/05/1980	Hornchurch	Essex Champs	SM
	10	51.25	Dave Pryor	25/07/1964	Ilford	Inter Club Match	SM
	11	51.23	M Speakman	30/06/1964	Mayesbrook	Open Meeting	SM
	12	51.21	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	13	50.65	Steve Faint	??/??/1979	????	????	SM
	14	47.44	Tony Tipping	20/09/1987	Ilford	Club Champs	SM
	15	47.34	Graham Flood	20/09/1980	Crewe	Invitation Decathlon	SM
	16	46.53	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	17	46.46	Carl Perkins	??/??/1990	????	????	SM
	18	46.26	Dave Thomas	15/09/1971	Ilford	Club Penthalon Champs	SM
	19	46.20	Steve Francis	04/09/1977	Ilford	Club Penthalon Champs	SM
	20	46.10	Roy Snow	??/??/1969	Sheffield	????	SM
	21	44.98	Ian Melin	23/05/1992	Ilford	Southern League	SM
	22	44.70	Brian Meadows	24/09/1983	Woodford	Essex Decathlon	SM
	23	44.42	H Goodway	03/05/1958	Ilford	Club Champs	SM
	24	44.40	CJ Ward	02/06/1956	Hornchurch	Essex Champs	SM
	25	44.29	John Weightman	01/10/1961	Ilford	Club Penthalon Champs	SM
	26	44.22	C Foord	??/??/1939	????	????	SM
	27	43.34	P Maccarthy	23/05/1992	Ilford	Southern League	SM
	28	43.24	Roger Honey	05/07/1986	Hornchurch	Southern League	SM
	29	41.99	Brian Lawrence	11/09/1960	Ilford	Club Penthalon Champs	SM
	30	41.68	F Venus	13/06/1953	Ilford	Club Champs	SM
	31	41.36	Gordon Crouch	15/09/1971	Ilford	Club Penthalon Champs	SM
	32	41.30	Barry Bibby	15/05/1962	Ilford	Club Champs	SM
	33	40.97	Ray Betts	17/09/1955	Ilford	Club Penthalon Champs	SM
	34	40.74	Colin Taylor	17/05/1951	Ilford	Club Champs	SM
	35	40.60	S Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	36	40.18	A Chapman	15/05/1962	Ilford	Club Champs	SM
	37	40.13	KC Walker	07/06/1952	Ilford	Club Champs	SM
	38	40.66	D Spurling	26/05/1984	Bedford	Southern League	SM
	39	39.06	R Perera	25/04/1984	Woodford	Inter Club Match	SM
	40	38.88	John Smith	??/??/1972	????	????	SM
	41	38.76	Adrian Gilham	??/??/1983	????	????	SM
	42	38.58	J Darlington	05/07/1955	Ilford	Club Champs	SM
	43	38.50	A Playle	22/07/1954	Ilford	Club Champs	SM
	44	38.45	Dave Mcalpine	31/07/1950	Brighton	Match Versus Brighton	SM
	45	38.23	Roger Meadows	02/09/1950	Woodford	Club Penthalon Champs	SM
	46	38.17	A Waring	04/09/1948	Woodford	Club Penthalon Champs	SM
	47	38.12	Kenny Osborne	20/09/1992	Ilford	Club Champs	SM
	48	37.86	Brian Meadows	??/??/1988	????	????	SM
	49	37.68	R Johnstone	02/07/1977	Ilford	Southern League	SM
	50	37.64	A O'Reilly	??/??/1939	????	????	SM
	51	37.50	P Nolan	??/??/1985	????	????	SM

Senior Javelin (New)
	1	54.92	Craig Burrow	??/??/2000	????	????	SM
	2	47.26	Paul Mccarthy	21/05/1993	Ilford	Southern League	SM
	3	46.96	Jim Allingham	17/05/1997	Ilford	Southern League	SM
	4	45.22	Sam Malekout	05/05/2007	Ilford	Southern League	SM
	5	43.84	Ian Mellin	31/07/1993	Ilford	Southern League	SM
	6	43.70	Martins Sulainis	23/06/2018	Ilford	Southern League	SM
	7	41.80	Wes Clarke	02/07/1994	Ilford	Southern League	SM
	8	41.72	Healson Ihuoma	01/08/2009	Battersea	Southern League	SM
	9	40.34	C Perkins	??/??/1993	????	????	SM
	10	38.60	Kenny Osborne	??/??/1993	????	????	SM
	11	37.28	J Nichol	04/08/2001	Kingston	Southern League	SM
	12	37.16	Pete Whiting	11/07/1993	Enfield	Open Meeting	SM
	13	36.58	Roger Honey	??/??/1993	????	????	SM
	14	36.26	Brian Meadows	18/06/1994	Brighton	Southern League	SM
	15	35.94	Thomas King	09/07/2016	Lee Valley	Southern League	SM
	16	33.26	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	17	30.96	Gus Singer	25/04/2015	Braintree	Southern League	SM
	18	30.66	Dan Dugard	02/10/1994	Ilford	Club Pentathlon	SM
	19	29.83	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	20	29.72	John Hadler	23/06/2007	Grays	Southern League	SM
	21	27.44	Sam Rahman	20/06/2015	Watford	Southern League	SM
	22	25.93	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	23	25.56	Alex Richards	15/06/2019	Parliament Hill	Southern League	SM
	24	24.52	Martin Litolaski	02/10/1994	Ilford	Club Pentathlon	SM
	25	24.00	O Niemba	??/??/1993	????	????	SM
	26	23.06	Peter Clinch	05/10/1997	Ilford	Club Pentathlon	SM
	27	21.88	Steve Shaw	02/10/1994	Ilford	Club Pentathlon	SM
	28	18.10	Stuart Bennett	05/10/1997	Ilford	Club Champs	SM
	29	17.94	Martin Layzell	13/08/1994	Enfield	Southern League	SM
	36	17.17	Malcolm Muir	??/??/2005	????	????	SM
	37	16.44	Matt Maple	??/??/2005	????	????	SM

Veteran Javelin (Old)
	1	69.10	Bill Bushnell	??/??/1980	????	????	V40
	2	34.64	Jim Mcnamee	23/08/1984	Brighton	European Vets Champs	V50
	3	33.74	Jim Mcnamee	??/??/1985	????	????	SM(V40)
	4	25.08	R Holmes	??/??/1985	????	????	V40
	5	22.12	Pete Dilly	08/09/1991	Croydon	Southern Vets Final	V40
	6	19.52	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40

Veteran Javelin (New)
	1	44.61	Jim Allingham	08/06/2002	Bromley	Southern League	SM(V40)
	2	44.11	Jim Allingham	05/07/1999	Hemel Hempstead	Southern Vets League	V40
	3	40.17	Sam Malekout	20/05/2023	Braintree	Southern League	SM(V40)
	4	37.38	Brian Meadows	??/??/1996	????	????	V40
	5	34.18	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	6	33.96	Jim Mcnamee	02/10/1994	Ilford	Club Pentathlon	SM(V50)
	7	33.38	Brian Meadows	19/05/2009	Lee Valley	Southern Vets League	V50
	8	33.17	Jim Mcnamee	08/07/2002	Hemel Hempstead	Southern Vets League	V60
	9	32.26	Jim Mcnamee	27/06/1994	Ilford	Southern Vets League	V50
	10	32.06	Akwasi Nkrumah	18/06/2023	Cambridge	Southern League	SM(V40)
	11	30.49	Pete Whiting	20/05/2018	Perivale	Southern League	V50
	12	29.78	Jim Mcnamee	??/??/1993	????	????	SM(V40)
	13	29.73	Peter Whiting	25/06/2005	Stoke Mandeville	Southern League	SM (V40)
	14	29.05	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	15	28.25	T Bradley	23/07/2001	Hemel Hempstead	Southern Vets League	V50
	16	27.31	Henry Ricketts	06/09/2021	Lee Valley	Southern Vets League	V50
	17	26.84	Pete Whiting	20/06/2015	Watford	Southern League	V50
	18	26.38	Pete Whiting	14/08/2021	Woodford	Southern League	V60
	19	25.81	L Richards	08/07/2002	Hemel Hempstead	Southern Vets League	V40
	20	25.44	Roger Honey	23/07/2018	Hemel Hempstead	Southern Vets League	V60
	21	25.05	Roy Grubb	02/09/2001	Battersea	Southern Vets Final	V60
	22	24.81	Henry Ricketts	01/09/2019	Ashford	Southern Vets Final	V50
	23	23.16	Bob Corbett	27/06/1994	Ilford	Southern Vets League	V40
	24	18.50	J Perkins	25/07/1994	Watford	Southern Vets League	V40
	25	18.13	Ray Rawlinson	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	26	14.04	John Batchelor	13/07/2009	Hemel Hempstead	Southern Vets League	V50
	27	11.69	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	28	10.20	John Platt	27/06/1994	Ilford	Southern Vets League	V40
	29	6.70	Gary Floate	15/04/2017	Lee Valley	Southern League	SM(V50)
	30	5.60	Dave Kates	08/07/2002	Hemel Hempstead	Southern Vets League	V50

SP

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Shot put
	1	16.00	Steve Francis	20/05/1978	Crystal Palace	Southern League	SM
	2	14.72	Mick Eyres	22/08/1985	Ilford	Club Champs	SM
	3	13.80	Bill Bushnell	22/05/1965	Mayesbrook	Essex Champs	SM
	4	13.76	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	5	13.70	Sohail Anwar	05/05/2007	Ilford	Southern League	SM
	6	13.41	John Weightman	15/05/1963	Woodford	Essex Champs	SM
	7	13.20	Ray Radley	01/07/1964	Victoria Park	Inter Club Match	SM
	8	13.07	HR Turnbull	28/08/1948	Tooting Bec	Match Versus Kent AC & Hercules	SM
	9	13.06	Craig Burrow	30/07/1998	Ilford	Southern League	SM
	10	12.42	Denis Lane	06/07/1960	Southgate	Beverley Baxter Trophy	SM
	11	11.90	Stefan Jalowiecki	??/??/1972	????	????	U20
	12	11.89	Kenny Osborne	05/08/1989	Aldershot	Southern League	SM
	13	11.88	Clive Pepper	06/05/1961	Ilford	Club Champs	SM
	14	11.79	Dave Mcalpine	09/08/1952	Worthing	Inter Club Match	SM
	15	11.70	Tony Tipping	??/??/1986	????	????	SM
	16	11.68	P Francis	19/06/1977	Ilford	Club Champs	SM
	17	11.37	L Bamford	11/07/1954	Romford	Inter Club Match	SM
	18	11.23	Dave Heath	02/09/1969	Ilford	Club Champs	SM
	19	11.22	Jim Allingham	05/07/1997	Swindon	Southern League	SM
	20	10.91	Graham Flood	28/07/1979	Welwyn	Southern League	SM
	21	10.73	I Turmer	06/05/1978	Newham	Southern League	U20
	22	10.67	R Leyh	18/05/1949	Dagenham	Match Versus Ford Sports	SM
	23	10.66	Steve Chapman	16/07/1983	Ilford	Southern League	U17
	24	10.62	G Goodrich	02/06/1951	Southend	Essex Champs	SM
	25	10.62	Roger Honey	26/07/1986	Bexley	Southern League	SM
	26	10.58	S Maycock	21/07/1974	Ilford	Club Champs	SM
	27	10.54	Robert Piper	21/04/1976	Woodford	Vancouver Trophy	SM
	28	10.53	Alwyn Jones	04/05/1985	Ilford	Southern League	SM
	29	10.51	Harry Turvey	25/05/1955	Battersea Park	Match Versus Belgrave	SM
	30	10.39	R Walsh	08/06/1948	PLA Ground	Club Champs	SM
	31	10.36	T Shenton	02/09/1950	Woodford	Club Penthalon Champs	SM
	32	10.26	John Hadler	23/06/2007	Grays	Southern League	SM
	33	10.24	Alun Jones	21/07/1993	Ilford	Southern League	SM
	34	10.17	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	35	10.10	R Johnstone	07/05/1977	Welwyn	Southern League	SM
	36	10.10	Nat Senior	20/05/2023	Braintree	Southern League	SM
	37	10.06	Sam Malekout	26/06/2010	Lee Valley	Southern League	SM
	38	9.98	T Macaree	15/06/1960	Upminster	Inter Club Match	U20
	39	9.96	A Waring	04/09/1948	Woodford	Club Penthalon Champs	SM
	40	9.96	C Sawkins	17/07/1951	Ilford	Club Champs	SM
	41	9.96	Roger Meadows	26/08/1954	Ilford	Inter Club Match	SM
	42	9.91	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	43	9.89	Alun Jones	??/??/1981	????	????	U20
	44	9.88	BJ Todd	10/05/1957	Cambridge	????	SM
	45	9.80	Dave Hoppitt	02/09/1962	Ilford	Club Penthalon Champs	SM
	46	9.80	A Bell	12/05/1965	Ilford	Club Champs	SM
	47	9.78	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	48	9.78	S Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	49	9.75	R Hayden	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	SM
	50	9.72	R Betts	16/05/1956	Romford	Match Versus Romford & Brentwood	SM
	51	9.63	P Woodyard	13/09/1958	Ilford	Club Penthalon Champs	SM


Under 13 Shot put
	1	9.25	Youcef Zatat	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	2	8.48	Harry Kyriacou	19/07/2009	Ilford	Young Athletes League	U13
	3	8.15	Stephen Cole	12/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	4	8.00	Aaron Akinsanya	28/08/2005	Newham	Open Meeting	U13
	5	7.76	J Nichol	05/10/1997	Ilford	Club Champs	U13
	6	7.67	Israel Olujimni	14/08/2010	Parliament Hill	Inter Club Challenge	U13
	7	7.65	C Allen	29/07/2001	Ilford	Eastern Young Athletes League	U13
	8	7.33	Israel Idehen	05/06/2011	Ilford	Young Athletes League	U13
	9	7.20	Phil Wellington	??/??/1979	????	????	U13
	10	7.20	J Allingham	29/07/2001	Ilford	Eastern Young Athletes League	U13
	11	7.17	Kelvin Ajireloja	06/08/2023	Basildon	Eastern Young Athletes League	U13
	12	6.64	Ben Jones	30/07/2006	Walthamstow	Eastern Young Athletes League	U13
	13	6.39	R Farmer	19/06/1994	Kings Lynn	Eastern Young Athletes League	U13
	14	6.19	Nnambi Anyika	15/06/2008	Ilford	Young Athletes League	U13
	15	6.03	J Maynard	14/09/1994	Ilford	Club Champs	U13
	16	5.96	Rohan Anderson	20/08/2006	Thurrock	Eastern Young Athletes League	U13
	17	5.83	David Holder Reece	07/08/2005	Ilford	Eastern Young Athletes League	U13
	18	5.82	Alex Legon	04/06/2006	Thurrock	Young Athletes League	U13
	19	5.65	B Bartlett	25/07/1993	Southend	Eastern Young Athletes League	U13
	20	5.79	G Dunn	??/??/1979	????	????	U13
	21	5.48	B Mathews	20/06/1993	Watford	Eastern Young Athletes League	U13
	22	5.47	Sayone Sriskantha	19/06/2011	Mile End	Young Athletes League	U13
	23	5.40	Andrew Townsend	28/08/2005	Newham	Open Meeting	U13
	24	5.39	Isaac Akinsanya	19/07/2009	Ilford	Young Athletes League	U13
	25	5.21	G Skidmore	26/07/1999	Ashford	National Young Athletes League	U13
	26	5.07	Kevin Wright	22/07/2007	Newham	Young Athletes League	U13
	27	4.91	K Daly	??/??/1998	????	????	U13
	28	4.90	T Williams	08/06/1997	Cambridge	Eastern Young Athletes League	U13
	29	4.90	L Wood	??/??/1998	????	????	U13
	30	4.85	Michael Larke	03/05/1981	????	????	U13
	31	4.84	Paul Williams	18/07/1999	Ilford	National Young Athletes League	U13
	32	4.81	M Bartlett	12/08/1992	Bury St Edmunds	Eastern Young Athletes League	U13
	33	4.74	Liam Leddy	07/08/2005	Ilford	Eastern Young Athletes League	U13
	34	4.71	Tom King	13/07/2008	Thurrock	Young Athletes League	U13
	35	4.63	Lloyd Wood	26/07/1999	Ashford	National Young Athletes League	U13
	36	4.50	Alex Richards	27/06/2005	Milton Keynes	Eastern Young Athletes League	U13
	37	4.43	G Skidmore	18/07/1999	Ilford	National Young Athletes League	U13
	38	4.41	Ibrahim Khan	06/08/2023	Basildon	Eastern Young Athletes League	U13
	39	4.38	George Seaton	18/05/2008	Mile End	Young Athletes League	U13
	40	4.20	Ciaran Rodway	05/08/2007	Cambridge	Eastern Young Athletes League	U13
	41	4.15	D Matthew	10/07/1994	St Albans	Eastern Young Athletes League	U13
	42	4.08	Duncan Whitfield	17/06/2007	Ilford	Eastern Young Athletes League	U13
	43	3.82	George Hadler	01/07/2007	Chelmsford	Eastern Young Athletes League	U13

Under 15 Shot put
	1	11.85	Youcef Zatat	01/06/2008	Southend	Young Athletes League	U15
	2	10.50	John Salton	20/07/1971	Woodford	Open Meeting	U15
	3	10.11	T Mclellan	23/04/1966	Erith	Inter Club Match	U15
	4	9.86	Craig Burrow	01/05/1988	Harlow	Young Athletes League	U15
	5	9.80	Daniel Lyons	24/07/1988	Basildon	Young Athletes League	U15
	6	9.75	G Chapman	08/08/1982	Ilford	Club Champs	U15
	7	9.65	D Mckenzie	??/??/1975	????	????	U15
	8	9.64	Phil Wellington	05/07/1981	Ilford	Young Athletes League	U15
	9	9.63	Rob Legon	27/08/2006	Newham	Open Meeting	U15
	10	9.57	G Hill	08/08/1982	Ilford	Club Champs	U15
	11	9.44	Aaron Akisanya	15/07/2007	Ipswich	Eastern Young Athletes League	U15
	12	9.42	Trevor Zuccoin	21/07/1974	Ilford	Club Champs	U15
	13	9.36	John Chapman	07/07/1974	Thurrock	Young Athletes Match	U15
	14	9.19	D Mckenzie	??/??/1975	????	????	U15
	15	9.19	Israel Idehen	20/05/2012	Sutcliffe Park	Young Athletes League	U15
	16	9.07	Ayo Oyelola	27/08/2012	Southend	Open Meeting	U15
	17	8.99	Carl Ashwell	08/06/1997	Cambridge	Eastern Young Athletes League	U15
	18	8.96	R Brown	27/07/1980	Thurrock	Young Athletes League	U15
	19	8.92	C Thomas	02/07/1978	Rochester	Young Athletes League	U15
	20	8.90	Bradley Bellamy	??/??/1998	????	????	U15
	21	8.87	Chris Dawe	27/08/2006	Newham	Open Meeting	U15
	22	8.78	Kevin Modelly	12/07/1992	Yarmouth	Eastern Young Athletes League	U15
	23	8.74	Eliel Idehen	18/05/2011	Chelmsford	Essex Combined Events	U15
	24	8.61	M Catlers	27/07/1980	Thurrock	Young Athletes League	U15
	25	8.55	Mark Kathro	24/05/1980	Chelmsford	Trophy Meeting	U15
	26	8.48	B Guiver	25/06/1989	Parliament Hill	Young Athletes League	U15
	27	8.44	S Cole	18/04/1993	Enfield	Eastern Young Athletes League	U15
	28	8.44	B Warley	??/??/1998	????	????	U15
	29	8.44	Sayone Sriskantha	06/05/2012	Erith	Young Athletes League	U15
	30	8.39	D Jury	19/08/1972	Newham	Inter Club Match	U15
	31	8.39	Jaskirat Singh	16/07/2023	Hemel Hempstead	Eastern Young Athletes League	U15
	32	8.34	Graham Flood	05/05/1974	Enfield	Young Athletes League	U15
	33	8.28	David Hughes	21/08/2005	Ilford	Club Champs	U15
	34	8.26	B Liddle	06/05/1982	????	????	U15
	35	8.14	Danthika Hennadige	02/07/2023	Hornchurch	Eastern Young Athletes League	U15
	36	8.05	William Asenso	07/08/2005	Ilford	Eastern Young Athletes League	U15
	37	8.02	Kevin Onyeka	20/06/2010	Ilford	Young Athletes League	U15
	38	7.98	J Martin	08/09/1968	Chelmsford	Wicks Trophy	U15
	39	7.92	J Saunders	07/07/1991	St Albans	Eastern Young Athletes League	U15
	40	7.90	Mick Mcguire	29/04/1972	Southend	Holroyd Trophy	U15
	41	7.70	G Donn	05/07/1981	Ilford	Young Athletes League	U15
	42	7.68	J Dowsett	??/??/1998	????	????	U15
	43	7.64	J Nichol	??/??/1998	????	????	U15
	44	7.51	Norman Jackman	29/05/1977	Haringay	Young Athletes League	U15
	45	7.48	J Allingham	21/04/2002	Ilford	Eastern Young Athletes League	U15
	46	7.42	Xufyaan Akhtar	20/06/2010	Ilford	Young Athletes League	U15
	47	7.37	Andrew Townsend	26/08/2007	Newham	Open Meeting	U15
	48	7.34	J Grove	09/05/1993	Ilford	Eastern Young Athletes League	U15
	49	7.19	Andy Carle	21/08/2005	Ilford	Club Champs	U15
	50	7.07	D Reeman	04/06/1972	Ilford	Club Champs	U15
	51	6.70	M Cole	15/06/1976	Hornchurch	Young Athletes League	U15

Under 17 Shot put
	1	15.08	Steve Francis	24/08/1968	Thurrock	Inter Counties Match	U17
	2	14.90	Denis Lane	25/05/1957	Upminster	Essex Champs	U17
	3	14.83	Ray Radley	06/06/1959	Leyton	Essex Champs	U17
	4	13.55	Jason Bartley	19/02/2005	Chelmsford	Essex Champs	U17
	5	13.34	T Macaree	28/05/1959	Ilford	????	U17
	6	13.03	Peter Saye	04/06/1966	Thurrock	Essex Champs	U17
	7	12.83	Alan Shaw	29/05/1954	Mayesbrook	Essex Champs	U17
	8	12.80	P Mahy	03/06/1967	Chelmsford	Essex Champs	U17
	9	12.73	M Collier	03/06/1967	Chelmsford	Essex Champs	U17
	10	12.67	G Brown	18/06/1955	Mayesbrook	Essex Schools	U17
	11	12.44	S Martin	26/06/1963	Hornchurch	Match Versus Romford	U17
	12	12.42	R Edwards	26/05/1956	Southend	Essex Champs	U17
	13	12.34	CJ Pepper	04/07/1959	Hornchurch	????	U17
	14	11.98	G Baxter	10/07/1958	Wanstead	????	U17
	15	11.91	P Duffield	03/06/1957	Upminster	Match Versus Hornchurch	U17
	16	11.73	A Stroh	25/05/1957	Upminster	Essex Champs	U17
	17	11.61	P Taylor	23/04/1966	Erith	Inter Club Match	U17
	18	11.60	Robert Piper	19/08/1972	Newham	Inter Club Match	U17
	19	11.58	L Colcraft	18/07/1959	Upminster	Inter Club Match	U17
	20	11.38	T Moss	05/05/1962	Sutcliffe Park	Inter Club Match	U17
	21	11.25	TG Shrimpton	07/06/1958	Ilford	Essex Champs	U17
	22	11.25	R Clark	15/06/1960	Upminster	Inter Club Match	U17
	23	11.19	Andrew Kennard	16/05/1981	Harlow	Essex Champs	U17
	24	11.05	Ian Turner	15/06/1976	Hornchurch	`Young Athletes League	U17
	25	11.02	Craig Burrows	17/04/1990	Ipswich	Eastern Young Athletes League	U17
	26	10.97	C Skull	16/06/1956	Colchester	Essex Schools	U17
	27	10.92	L Ohry	14/05/1978	Newham	Essex Champs	U17
	28	10.89	A Ware	14/05/1956	Hornchurch	Inter Club Match	U17
	29	10.87	A Stroh	22/06/1957	Upminster	Essex Schools	U17
	30	10.83	Paul Morgan	29/08/1981	Southend	Short Trophy	U17
	31	10.80	John Salton	29/04/1972	Southend	Holroyd Trophy	U17
	32	10.78	Kenny Osbourne	02/08/1981	Crystal Palace	London Youth Games	U17
	33	10.72	Alan Hooker	10/05/1955	Woodford	Match Versus Woodford	U17
	34	10.67	Chris Dawe	13/07/2008	Grays	Young Athletes League	U17
	35	10.66	Steve Chapman	01/05/1983	Woodford	Young Athletes League	U17
	36	10.36	Robert Legon	27/04/2008	Basildon	Young Atletes League	U17
	37	10.28	P Corke	17/04/1990	Ipswich	Eastern Young Athletes League	U17
	38	9.78	A Sibbald	27/05/1958	Eton Manor	Inter Club Match	U17
	39	9.59	Gull Hassen Ditta	25/06/2006	Canterbury	Young Athletes League	U17
	40	9.55	C Skidmore	??/??/1998	????	????	U17
	41	9.39	Daryl Marin	09/05/1982	Southend	Young Athletes League	U17
	42	9.27	C Taylor	12/05/1965	Ilford	Club Champs	U17
	43	9.45	Gabriel Yiadom	28/07/2013	Tonbridge	Youth Development League	U17
	44	9.23	K Orphanos	??/??/1975	????	????	U17
	45	9.14	C Ashley	??/??/1998	????	????	U17
	46	9.12	G Jones	09/06/1973	Ilford	Club Champs	U17
	47	9.11	M Butler	18/07/1982	Ilford	Young Athletes League
	48	9.11	C Perkins	??/??/1985	????	????	U17
	49	9.06	Elliel Idehen	17/06/2012	Walthamstow	Young Athletes League	U17
	50	8.92	L Stiffel	28/05/1967	Ilford	Club Champs	U17
	51	8.86	M Speakman	23/04/1960	Woodford	Inter Club Match	U17

Under 20 Shot put
	1	16.00	Steve Francis	23/08/1970	????	????	U20
	2	14.86	Ray Radley	27/05/1961	Harlow	Essex Champs	U20
	3	14.63	Denis Lane	22/05/1958	Grays	????	U20
	4	13.91	John Weightman	22/07/1959	Victoria Park	Percy Fisher Trophy	U20
	5	13.31	CJ Pepper	12/08/1961	Parliament Hill	Inter Club Match	U20
	6	13.25	T Shenton	30/06/1951	Chelmsford	Match Versus Chelmsford & Walton	U20
	7	12.95	T Macaree	21/05/1963	Ilford	Inter Club Match	U20
	8	12.93	G Brown	19/05/1956	Ilford	Match Versus Belgrave & Grafton	U20
	9	12.83	Bill Bushnell	09/08/1958	Ilford	Inter Club Match	U20
	10	12.52	Peter Mahy	04/05/1969	Victoria Park	Percy Fisher Trophy	U20
	11	12.45	Alan Shaw	14/05/1955	Charlton Park	Match Versus Cambridge Harriers	U20
	12	12.29	Dave Thomas	06/07/1967	Victoria Park	Percy Fisher Trophy	U20
	13	11.90	Jason Bartley	20/02/2005	Chelmsford	Essex Champs	U20
	14	11.85	Jim Allingham	14/05/1977	Thurrock	Essex Champs	U20
	15	11.83	P Unstead	02/07/1955	Wanstead	????	U20
	16	11.81	A Bell	01/07/1964	Victoria Park	Inter Club Match	U20
	17	11.73	J Garrett	27/06/1950	Ilford	Club Champs	U20
	18	11.71	G Waring	29/07/1948	PLA Ground	Club Champs	U20
	19	11.68	J Allen	30/05/1953	Woodford	Essex Champs	U20
	20	11.66	R Phillips	02/06/1962	Chelmsford	Essex Champs	U20
	21	11.46	R Edwards	03/06/1957	Upminster	Match Versus Hornchurch	U20
	22	11.30	P Woodyard	11/05/1957	Ilford	Club Champs	U20
	23	11.25	Andrew Kennard	25/08/1981	Ilford	Club Champs	U17
	24	11.20	A Mackie	07/05/1960	Ilford	Club Champs	U20
	25	11.19	Paul Morgan	25/08/1981	Ilford	Club Champs	U17
	26	11.13	T Shenton	24/05/1949	PLA Ground	Club Champs	U20
	27	11.13	G Fisher	15/06/1953	Ilford	Club Champs	U20
	28	11	D Hoppit	11/05/1957	Ilford	Club Champs	U20
	29	10.87	GR Wood	29/04/1961	Victoria Park	Percy Fisher Trophy	U20
	30	10.84	Peter Gregg	09/08/1952	Worthing	Inter Club Match	U20
	31	10.84	Alun Jones	25/08/1981	Ilford	Club Champs	U20
	32	10.72	Alan Hooker	10/05/1955	Woodford	Match Versus Woodford & VPH	U20
	33	10.64	D Gregory	27/06/1950	Ilford	Club Champs	U20
	34	10.62	E Peckett	15/06/1953	Ilford	Club Champs	U20
	35	11.58	L Colcraft	18/07/1959	Upminster	Inter Club Match	U17
	36	10.64	Graham Flood	??/??/1978	????	AAA Junior Decathlon	U20
	37	10.62	D Collins	28/05/1967	Ilford	Club Champs	U20
	38	10.59	C Curteis	12/05/1956	Ilford	Club Champs	U20
	39	10.54	Sol Anwar	??/??/1998	????	????	U20
	40	10.46	R Clark	23/07/1960	Charlton Park	Inter Club Match	U20
	41	10.34	R Clark	07/05/1960	Ilford	Club Champs	U20
	42	10.31	CJ Ward	22/05/1948	Tunbridge Wells	Match Versus Sussex Borders	U20
	43	10.29	H Woodhouse	24/05/1949	PLA Ground	Club Champs	U17
	44	10.27	John Salton	19/05/1974	Newham	Essex Champs	U20
	45	10.26	D Westney	24/05/1949	PLA Ground	Club Champs	U20
	46	10.26	A Stroh	11/05/1957	Ilford	Club Champs	U20
	47	10.13	Kenny Osborne	25/08/1981	Ilford	Club Champs	U17
	48	10.11	Ken Chambers	17/07/1951	Ilford	Club Champs	U20
	49	10.11	Peter Mahy	06/05/1967	Victoria Park	Percy Fisher Trophy	U17
	50	9.98	CR James	27/06/1950	Ilford	Club Champs	U20
	51	9.85	George Hillsdon	28/05/1967	Ilford	Club Champs	U20

Under 23 Shot put (qualification date unknown)
	1	9.82	Nat Senior	01/08/2009	Battersea	Southern League	U23
	2	6.38	Thomas King	05/04/2017	Lee Valley	Southern League	U23
	3	6.24	George Marshall-Childs	16/07/2022	Lee Valley	Southern League	U23

Senior Shot put
	1	16.00	Steve Francis	20/05/1978	Crystal Palace	Southern League	SM
	2	14.72	Mick Eyres	22/08/1985	Ilford	Club Champs	SM
	3	13.80	Bill Bushnell	22/05/1965	Mayesbrook	Essex Champs	SM
	4	13.76	Peter Isbester	12/03/1957	Iffley Road	Oxford Varsity Trials	SM
	5	13.70	Sohail Anwar	05/05/2007	Ilford	Southern League	SM
	6	13.41	John Weightman	15/05/1963	Woodford	Essex Champs	SM
	7	13.20	Ray Radley	01/07/1964	Victoria Park	Inter Club Match	SM
	8	13.07	HR Turnbull	28/08/1948	Tooting Bec	Match Versus Kent AC & Hercules	SM
	9	13.06	Craig Burrow	30/07/1998	Ilford	Southern League	SM
	10	12.42	Denis Lane	06/07/1960	Southgate	Beverley Baxter Trophy	SM
	11	11.89	Kenny Osborne	05/08/1989	Aldershot	Southern League	SM
	12	11.88	CJ Pepper	06/05/1961	Ilford	Club Champs	SM
	13	11.79	Dave Mcalpine	09/08/1952	Worthing	Inter Club Match	SM
	14	11.70	Tony Tipping	??/??/1986	????	????	SM
	15	11.68	P Francis	19/06/1977	Ilford	Club Champs	SM
	16	11.37	A Bamford	11/07/1954	Romford	Inter Club Match	SM
	17	11.23	Dave Heath	02/09/1969	Ilford	Club Champs	SM
	18	11.22	Jim Allingham	05/07/1997	Swindon	Southern League	SM
	19	10.91	Graham Flood	28/07/1979	Welwyn	Southern League	SM
	20	10.80	H Turvey	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	SM
	21	10.73	I Turmer	06/05/1978	Newham	Southern League	SM
	22	10.67	R Leyh	18/05/1949	Dagenham	Match Versus Ford Sports	SM
	23	10.67	L Bamford	13/07/1954	Ilford	Club Champs	SM
	24	10.62	G Goodrich	02/06/1951	Southend	Essex Champs	SM
	25	10.62	Roger Honey	26/07/1986	Bexley	Southern League	SM
	26	10.58	S Maycock	21/07/1974	Ilford	Club Champs	SM
	27	10.54	Robert Piper	21/04/1976	Woodford	Vancouver Trophy	SM
	28	10.53	Alwyn Jones	04/05/1985	Ilford	Southern League	SM
	29	10.51	Harry Turvey	25/05/1955	Battersea Park	Match Versus Belgrave	SM
	30	10.39	R Walsh	08/06/1948	PLA Ground	Club Champs	SM
	31	10.36	T Shenton	02/09/1950	Woodford	Club Penthalon Champs	SM
	32	10.26	John Hadler	23/06/2007	Grays	Southern League	SM
	33	10.24	Alun Jones	21/07/1993	Ilford	Southern League	SM
	34	10.17	Steve Faint	28/09/1980	Woodford	Essex Decathlon	SM
	35	10.10	R Johnstone	07/05/1977	Welwyn	Southern League	SM
	36	10.10	Nat Senior	20/05/2023	Braintree	Southern League	SM
	37	10.06	Sam Malekout	26/06/2010	Lee Valley	Southern League	SM
	38	9.96	A Waring	04/09/1948	Woodford	Club Penthalon Champs	SM
	39	9.96	C Sawkins	17/07/1951	Ilford	Club Champs	SM
	40	9.96	Roger Meadows	26/08/1954	Ilford	Inter Club Match	SM
	41	9.91	Brian Davis	11/05/1957	Ilford	Club Champs	SM
	42	9.88	BJ Todd	10/05/1957	Cambridge	????	SM
	43	9.80	Dave Hoppitt	02/09/1962	Ilford	Club Penthalon Champs	SM
	44	9.80	A Bell	12/05/1965	Ilford	Club Champs	SM
	45	9.78	Chris Surety	01/10/1961	Ilford	Club Penthalon Champs	SM
	46	9.78	S Carlin	14/05/1980	Dublin	Irish Decathlon	SM
	47	9.72	R Betts	16/05/1956	Romford	Match Versus Romford & Brentwood	SM
	48	9.75	R Hayden	23/05/1953	Tooting Bec	Match Versus Hercules & Deptford	SM
	49	9.63	P Woodyard	13/09/1958	Ilford	Club Penthalon Champs	SM
	50	9.58	Alan Hooker	11/05/1957	Ilford	Club Champs	SM

Veteran Shot put
	1	12.55	Bill Bushnell	??/??/1980	????	????	SM(V40)
	2	11.77	John Weightman	04/07/1981	Harlow	Southern Vets Champs	V40
	3	11.66	John Weightman	05/05/1984	Crystal Palace	Southern League	SM(V40)
	4	11.60	Bill Bushnell	04/07/1981	Harlow	Southern Vets Champs	V40
	5	10.73	Jim Allingham	07/06/1999	Ilford	Southern Vets League	V40
	6	10.25	Jim Allingham	03/08/2002	Hemel Hempstead	Southern League	SM(V40)
	7	9.67	Roger Honey	20/06/2005	Watford	Southern Vets League	V50
	8	9.37	R Bradshaw	??/??/1984	????	????	V40
	9	9.34	Roger Honey	28/04/1997	Enfield	Southern Vets League	V40
	10	9.22	A Bradley	30/04/2001	Enfield	Southern Vets League	V50
	11	9.13	Alun Jones	21/08/2005	Ilford	Club Champs	V40
	12	9.12	Sam Malekout	18/06/2023	Cambridge	Southern League	SM(V40)
	13	9.07	John Weightman	03/05/1997	Cambridge	Southern League	SM(V50)
	14	9.04	Roy Grubb	02/09/2001	Battersea	Southern Vets Final	V60
	15	8.95	Jim Mcnamee	29/04/2002	Enfield	Southern Vets League	V60
	16	8.93	Roger Honey	10/06/2019	Stevenage	Southern Vets League	V60
	17	8.74	Henry Ricketts	09/05/2022	Lee Valley	Southern Vets League	V50
	18	8.44	Jim Mcnamee	26/04/1999	Hemel Hempstead	Southern Vets League	V50
	19	8.42	Henry Ricketts	21/06/2010	Lee Valley	Southern Vets League	V40
	20	8.25	Bob Corbett	28/04/1997	Enfield	Southern Vets League	V50
	21	7.98	Jim Mcnamee	15/07/1984	Bury St Edmunds	Southern League	SM(V40)
	22	7.96	J Doyle	??/??/1990	????	????	SM(V40)
	23	7.92	Jim Mcnamee	??/??/1993	????	Southern Vets League	V40
	24	7.81	Peter Whiting	29/04/2013	Lee Valley	Southern Vets League	V50
	25	7.75	L Richards	17/06/2002	Watford	Southern Vets League	V40
	26	7.50	Gary Murdoch	??/??/1996	????	????	V40
	27	7.43	Jim Mcnamee	13/08/1994	Enfield	Southern League	SM(V50)
	28	7.38	Wes Clarke	02/05/2006	Enfield	Southern Vets League	V40
	29	7.27	Brian Meadows	22/05/2017	Stevenage	Southern Vets League	V60
	30	7.22	Pete Whiting	14/08/2023	Harrow	Southern Vets League	V60
	30	7.13	Giresh Patel	27/06/1994	Ilford	Southern Vets League	V40
	31	6.97	Peter Whiting	19/05/2009	Lee Valley	Southern Vets League	V40
	33	6.79	Ray Rawlinson	21/06/2010	Lee Valley	Southern Vets League	V50
	34	6.72	Pete Whiting	20/05/2018	Perivale	Southern League	SM (V50)
	35	6.46	Bob Corbett	13/09/1992	Croydon	Southern Vets Final	V40
	36	6.39	Pete Whiting	18/06/2023	Cambridge	Southern League	SM(V60)
	37	6.01	Neil Johnstone	20/05/2017	Woodford	Southern League	SM(V40)
	38	5.98	Wayne Hick	14/08/2021	Woodford	Southern League	SM(V50)
	39	5.47	Les Rowarth	22/05/1993	Ilford	Southern League	SM(V40)
	40	4.19	Tony Nixon	16/04/2016	Thurrock	Southern League	SM (V60)
	41	4.04	Gary Floate	15/04/2017	Lee Valley	Southern League	SM(V50)

Ham

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Hammer
	1	48.88	Wes Clarke	18/06/1994	Brighton	Southern League	SM
	2	41.86	C Dennison	04/07/1970	Reading	Southern League	SM
	3	40.41	Craig Burrow	??/??2000	????	????	SM
	4	39.41	Bill Bushnell	21/09/1974	Mayesbrook	Jim Peters Trophy	SM
	5	38.12	John Weightman	20/05/1978	Crystal Palace	Southern League	SM
	6	37.59	Ray Radley	??/??/1970	????	????	SM
	7	37.50	Tony Tipping	??/??/1987	????	????	SM
	8	34.67	Peter Isbester	01/06/1957	Camberley	Oxford Versus Sanhurst	SM
	9	34.42	Kenny Osbourne	23/05/1992	Ilford	Southern League	SM
	10	33.90	Steve Francis	14/05/1978	Newham	Essex Champs	SM
	11	31.76	John Hadler	12/07/2008	Ilford	Southern League	SM
	12	30.77	Jim Allingham	15/08/1981	Ilford	Southern League	SM
	13	28.02	D Mcalpine	19/08/1952	Woodford	????	SM
	14	27.92	Mick Eyres	23/04/1988	Woodford	Inter Club Match	SM
	15	25.76	Roger Honey	31/07/1993	Ilford	Southern League	SM
	16	25.52	I Turner	05/06/1982	Luton	Southern League	SM
	17	23.88	Alun Jones	??/??/1985	????	????	SM
	18	22.84	S Ohri	??/??/1979	????	????	U20
	19	22.36	Pete Whiting	10/07/2010	Ilford	Southern League	V40
	20	21.70	R Johnstone	19/08/1978	Basildon	Southern League	SM
	21	21.70	Alwyn Jones	??/??/1985	????	????	SM
	22	21.50	Gary Murdock	20/06/1992	Windsor	Southern League	SM
	23	21.17	Neil Johnstone	08/07/2017	Mile End	Southern League	V40
	24	20.70	Jim Mcnamee	30/05/1981	Luton	Southern League	V40
	25	19.74	D North	22/05/1993	Ilford	Southrn League	SM
	26	19.34	Brian Meadows	??/??/1983	????	????	SM
	27	18.90	Gary Murdoch	??/??/1998	????	????	V40
	28	18.72	Alan Cearns	16/06/1984	Erith	Southern League	SM
	29	17.84	Bob Benningfield	05/05/1984	????	Southern League	V40
	30	17.04	M Shaw	03/05/1980	Guildford	Southern League	SM
	31	16.82	Gordon Crouch	29/08/1981	Southend	Short Trophy	SM
	32	16.22	O Niemba	22/05/1993	Ilford	Southrn League	SM
	33	16.22	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	34	15.84	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	35	15.82	Dave Bull	22/08/1985	Ilford	Club Champs	SM
	36	15.42	Robert Piper	25/07/1981	Oxford	British League	SM
	37	13.73	Matt Maple	26/06/2010	Lee Valley	Southern League	SM
	38	13.73	Jeevakan Sivayogan	11/07/2021	Woodford	Southern League	U20
	39	13.10	Ian Mellin	??/??/1992	????	????	SM
	40	13.10	Jason Praill	28/05/2012	Copthall	Southern Vets League	SM
	41	12.96	Matt Maple	05/06/2010	Grays	Southern League	SM
	42	12.99	L Ohry	19/08/1978	Basildon	Southern League	U17
	43	12.76	Haydn Newland	13/07/2019	Walthamstow	Southern League	SM
	44	12.14	Andrew Kennard	25/07/1981	Crawley	Southern League	U17
	45	11.68	George Marshall Childs	11/09/2021	Thurrock	Southern League	U20
	46	10.20	Dave Gray	07/05/1988	West London	Southern League	SM
	47	9.94	Les Hislop	30/06/1984	Bury St Edmunds	Southern League	V40
	48	9.94	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	49	9.63	Usamah Patel	19/08/2017	Colchester	Southern League	SM
	50	8.58	D Betts	31/05/1980	Salisbury	Southern League	SM

Under 13 Hammer (No records held)

Under 15 Hammer
	1	35.46	Youcef Zatat	01/06/2008	Southend	Young Athletes League	U15
	2	22.02	Craig Burrow	26/06/1988	Verlea	Young Athletes League	U15
	3	21.97	Kurtland Martyr	23/06/2006	Parliament Hill	Young Athletes League	U15
	4	20.16	Phil Wellington	29/06/1980	Medway	Young Athletes League	U15
	5	19.22	Chris Dawe	25/06/2006	Canterbury	Young Atletes League	U15
	6	18.53	Robert Legon	25/06/2006	Canterbury	Young Atletes League	U15
	7	17.94	Michael Dodds	05/07/1981	Ilford	Young Atletes League	U15
	8	16.08	R Drew	??/??/1975	????	????	U15
	9	9.81	Adrian Gilham	??/??/1975	????	????	U15

Under 17 Hammer
	1	38.57	Kurtland Martyr	08/06/2008	Basildon	Eastern Young Athletes League	U17
	2	23.40	Paul Morgan	29/08/1981	Southend	Short Trophy	U17
	3	22.89	Steve Francis	??/??/1967	Thurrock	Open Meeting	U17
	4	21.82	Dave Hewitt	11/08/1974	Woodford	Young Athletes League	U17
	5	21.79	Robert Legon	03/06/2007	Mile End	Young Athletes League	U17
	6	20.80	G Larwood	06/06/1999	Horsham	National Young Athletes League	U17
	7	20.46	Chris Dawe	15/06/2008	Ilford	Young Athletes League	U17
	8	19.11	John Chapman	??/??/1975	????	????	U17
	9	16.11	P Turner	??/??/1975	????	????	U17
	10	16.05	Robert Legon	18/05/2008	Mile End	Young Athletes League	U17
	11	15.62	I Petty	02/07/1978	Rochester	Young Athletes League	U17
	12	14.41	Ameer Mer	19/06/2011	Mile End	Young Athletes League	U17
	13	13.72	S Patel	30/07/1978	Enfield	Young Athletes League	U17
	14	13.62	S Anderson	04/07/1976	Woodford	Young Athletes League	U17
	15	11.44	Keith Emery	??/??/1975	????	????	U17
	16	6.39	Gabriel Yiadom	30/06/2013	Harrow	Youth Development League	U17

Under 20 Hammer
	1	23.42	Ian Turner	??/??/1980	????	????	U20
	2	18.44	G Larwood	20/06/1999	Peterborough	National Junior League	U20(U17)
	3	14.99	Tino Nyabowa	28/07/2013	Tonbridge	Youth Development League	U20
	4	5.96	R Bennett	23/05/1999	Ipswich	National Junior League	U20

Under 23 Hammer (qualification date unknown)

Senior Hammer
	1	48.88	Wes Clarke	18/06/1994	Brighton	Southern League	SM
	2	41.86	Clive Dennison	04/07/1970	Reading	Southern League	SM
	3	40.41	Craig Burrow	??/??2000	????	????	SM
	4	39.41	Bill Bushnell	21/09/1974	Mayesbrook	Jim Peters Trophy	SM
	5	38.12	John Weightman	20/05/1978	Crystal Palace	Southern League	SM
	6	37.59	Ray Radley	??/??/1970	????	????	SM
	7	37.50	Tony Tipping	??/??/1987	????	????	SM
	8	34.67	Peter Isbester	01/06/1957	Camberley	Oxford Versus Sanhurst	SM
	9	34.42	Kenny Osbourne	23/05/1992	Ilford	Southern League	SM
	10	33.90	Steve Francis	14/05/1978	Newham	Essex Champs	SM
	11	31.76	John Hadler	12/07/2008	Ilford	Southern League	SM
	12	30.77	Jim Allingham	15/08/1981	Ilford	Southern League	SM
	13	28.02	D Mcalpine	19/08/1952	Woodford	????	SM
	14	27.92	Mick Eyres	23/04/1988	Woodford	Inter Club Match	SM
	15	25.76	Roger Honey	31/07/1993	Ilford	Southern League	SM
	16	25.52	I Turner	05/06/1982	Luton	Southern League	SM
	17	23.88	Alun Jones	??/??/1985	????	????	SM
	18	21.70	R Johnstone	19/08/1978	Basildon	Southern League	SM
	19	21.70	Alwyn Jones	??/??/1985	????	????	SM
	20	21.50	Gary Murdock	20/06/1992	Windsor	Southern League	SM
	21	21.44	Pete Whiting	??/??/1993	????	????	SM
	22	19.74	D North	22/05/1993	Ilford	Southrn League	SM
	23	19.34	Brian Meadows	??/??/1983	????	????	SM
	24	18.72	Alan Cearns	16/06/1984	Erith	Southern League	SM
	25	17.04	M Shaw	03/05/1980	Guildford	Southern League	SM
	26	16.82	Gordon Crouch	29/08/1981	Southend	Short Trophy	SM
	27	16.22	O Niemba	22/05/1993	Ilford	Southrn League	SM
	28	16.22	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	29	15.84	Sol Anwar	04/08/2001	Kingston	Southern League	SM
	30	15.82	Dave Bull	22/08/1985	Ilford	Club Champs	SM
	31	15.42	Robert Piper	25/07/1981	Oxford	British League	SM
	32	13.73	Matt Maple	26/06/2010	Lee Valley	Southern League	SM
	33	13.10	Ian Mellin	??/??/1992	????	????	SM
	34	13.10	Jason Praill	28/05/2012	Copthall	Southern Vets League	SM
	35	12.96	Matt Maple	05/06/2010	Grays	Southern League	SM
	36	12.76	Haydn Newland	13/07/2019	Walthamstow	Southern League	SM
	37	10.20	Dave Gray	07/05/1988	West London	Southern League	SM
	38	9.63	Usamah Patel	19/08/2017	Colchester	Southern League	SM
	39	8.58	D Betts	31/05/1980	Salisbury	Southern League	SM
	40	7.80	Tony St Hill	06/06/1981	Tidworth	Southern League	SM
	41	6.38	W Brown	16/06/1984	Norwich	Southern League	SM
	42	5.40	John Elliott	??/??/1983	????	????	SM

Veteran Hammer
	1	45.93	Wes Clarke	22/07/2006	Norwich	Southern League	SM(V40)
	2	37.60	Bill Bushnell	04/07/1981	Harlow	Southern Vets Champs	V40
	3	35.42	Wes Clarke	09/07/2023	Sandy	Southern League	SM(V50)
	4	34.08	John Weightman	15/08/1981	Ilford	Southern League	SM(V40)
	5	29.92	John Weightman	??/??/1996	????	????	V40
	6	26.38	John Weightman	03/05/1997	Cambridge	Southern League	SM(V50)
	7	25.56	Roger Honey	21/05/2007	Watford	Southern Vets League	V50
	8	25.16	Jim Allingham	21/07/2002	Haringay	Southern League	SM(V40)
	9	24.40	Jim Allingham	26/04/1999	Hemel Hempstead	Southern Vets League	V40
	10	24.02	Roger Honey	13/05/2019	Lee Valley	Southern Vets League	V60
	11	23.23	Roger Honey	??/??/1998	????	????	SM(V40)
	12	22.80	Roger Honey	28/04/1997	Enfield	Southern Vets League	V40
	13	21.37	Jim Mcnamee	20/05/2002	Enfield	Southern Vets League	V60
	14	21.15	Pete Whiting	20/05/2013	Lee Valley	Southern Vets League	V50
	15	20.74	Bob Corbett	07/06/1999	Ilford	Southern Vets League	V50
	16	19.12	Bob Corbett	27/06/1994	Ilford	Southern Vets League	V40
	17	19.09	Pete Whiting	26/07/2021	Harrow	Southern Vets League	V60
	18	18.90	Gary Murdoch	??/??/1998	????	????	SM(V40)
	19	18.88	Jim Mcnamee	25/04/1994	Enfield	Southern Vets League	V50
	20	18.17	A Bradley	30/04/2001	Enfield	Southern Vets League	V50
	21	16.59	L Richards	20/05/2002	Enfield	Southern Vets League	V40
	22	16.44	Pete Whiting	14/08/2021	Woodford	Southern League	SM(V60)
	23	15.46	Pete Whiting	10/06/2019	Stevenage	Southern Vets League	V50
	24	15.22	Jim Mcnamee	30/07/1994	Swindon	Southern League	SM(V50)
	25	14.02	Roger Honey	20/06/2021	Hornchurch	Southern League	SM(V60)
	26	9.94	Les Hislop	30/06/1984	Bury St Edmunds	Southern League	SM(V40)
	27	9.69	Ray Rawlinson	24/05/2010	Hendon	Southern Vets League	V50
	28	8.66	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40

PV

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat
Alltime Pole vault
	1	4.40	Wayne Weinman	20/08/1998	Sutcliffe Park	Southern League	SM
	2	3.80	Roy Snow	16/09/1972	Hendon	Southern League	SM
	3	3.70	Giresh Patel	01/08/1992	Luton	Southern League	SM
	4	3.69	Rex Hayden	08/05/1955	Paris	London Uni V Paris Uni	SM
	5	3.60	Steve Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	6	3.60	Raphael Belgrave	25/04/1984	Woodford	Inter Club Match	SM
	7	3.50	A Mackie	??/??/1961	????	????	SM
	8	3.40	Alan Storey	19/05/1974	Newham	Essex Champs	SM
	9	3.35	A Mackie	30/06/1960	Woodford	Vancouver Trophy	U20
	10	3.30	Graham Flood	31/09/1978	Highgate	Open Decathlon	U20
	11	3.30	Tony Tipping	25/07/1987	Haringay	Southern League	SM
	12	3.20	Steve Faint	??/??/1979	????	????	SM
	13	3.20	Dave Boyce	03/07/1982	Warley	British League	U20
	14	3.20	Roger Honey	21/05/1993	Norwich	Southern League	SM
	15	3.22	P Unstead	23/06/1956	Mayesbrook	Sugden Trophy	U20
	16	3.15	Carl Perkins	??/??/1988	????	????	U20
	17	3.10	Bob Beningford	28/07/1979	Welwyn	Southern League	SM
	18	3.05	B Bibby	30/06/1960	Woodford	Vancouver Trophy	SM
	19	3.05	M Henson	20/06/1970	Ilford	Cecil Fry Trophy	SM
	20	2.90	K Ricketts	29/07/1958	Eton Manor	Inter Club Match	U20
	21	2.90	Pat Jones	20/07/1968	Brighton	Arena Trophy	SM
	22	2.90	Ray Radley	27/07/1974	Mayesbrook	Southern League	SM
	23	2.89	C Deeker	10/06/1950	Leyton	Essex Champs	U17
	24	2.80	A Storey	02/06/1973	Croydon	Southern League	SM
	25	2.80	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	26	2.80	Sam Malekout	31/07/2010	Reading	Southern League	SM
	27	2.80	Brian Meadows	25/09/1983	Woodford	Essex Decathlon	SM
	28	2.80	J Mcgarth	26/05/1984	Hornchurch	Southern League	U20
	29	2.75	Robert Piper	01/09/1974	Woodford	Vancouver Trophy	U20
	30	2.74	M Rate	18/06/1960	Harlow	Essex Schools	U17
	31	2.65	M Majander	05/05/1990	Copthall	Southern League	SM
	32	2.60	Healson Ihuoma	16/05/2009	Lewes	Southern League	U20
	33	2.59	Ray Radley	12/07/1961	Hornchurch	Match Versus Hornchurch	U20
	34	2.55	Akwasi Nkrumah	19/08/2023	Ware	Southern League	V40
	35	2.50	M Shaw	14/05/1978	Newham	Essex Champs	U20
	36	2.50	B Mcreynolds	06/06/1981	Tidworth	Southern League	SM
	37	2.50	Neil Keane	17/07/1982	Ilford	Southern League	U20
	38	2.45	Jim Allingham	31/09/1978	Highgate	Open Decathlon	SM
	39	2.44	SE Bibby	21/05/1960	Ilford	Essex Champs	U17
	40	2.40	M Butler	18/07/1982	Ilford	Young Athletes League	U17
	41	2.40	Pete Whiting	09/06/1993	Woodford	Open Meeting	SM
	42	2.40	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	43	2.40	I Chamberlain	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	44	2.34	Dave Hoppitt	10/05/1969	Wimbledon	Southern League	SM
	45	2.30	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	46	2.25	Algy Williams	29/05/1977	Enfield	Young Athletes League	U15
	47	2.20	J Norman	29/05/1977	Enfield	Young Athletes League	U15
	48	2.20	G Anderson	20/08/1977	Ilford	Southern League	SM
	49	2.20	Alun Jones	01/07/1978	Wimbledon	Southern League	U17
	50	2.20	Mick Carter	25/07/1981	Crawley	Southern League	SM
	51	2.20	T Smith	23/05/1992	Ilford	Southern League	SM

Under 13 Pole vault (No records held)

Under 15 Pole vault
	1	2.25	Algy Williams	29/05/1977	Enfield	Young Athletes League	U15
	2	2.20	J Norman	29/05/1977	Enfield	Young Athletes League	U15
	3	1.90	Michael Larke	25/05/1980	Southend	Young Athletes League	U13
	4	1.70	G Donn	25/05/1980	Southend	Young Athletes League	U15
	5	1.65	M Beaumont	07/06/1987	Harrow	Young Athletes League	U15
	6	1.60	P Benningfield	18/06/1978	Basildon	Young Athletes League	U15

Under 17 Pole vault
	1	2.97	P Unstead	18/06/1955	Mayesbrook	Essex Schools	U17
	2	2.89	C Deeker	10/06/1950	Leyton	Essex Champs	U17
	3	2.74	M Rate	18/06/1960	Harlow	Essex Schools	U17
	4	2.70	Dave Boyce	18/06/1978	Basildon	Young Athletes League	U17
	5	2.67	K Ricketts	10/07/1956	Ilford	Match Versus Romford & Beagles	U17
	6	2.60	J Mcgarth	18/07/1982	Ilford	Young Athletes League	U17
	7	2.44	SE Bibby	21/05/1960	Ilford	Essex Champs	U17
	8	2.40	Raphael Belgrave	07/06/1980	Peterborough	Southern League	U17
	9	2.40	M Butler	18/07/1982	Ilford	Young Athletes League	U17
	10	2.36	B Bibby	10/07/1956	Ilford	Match Versus Romford & Beagles	U17
	11	2.20	Alun Jones	01/07/1978	Wimbledon	Southern League	U17
	12	2.10	P Taylor	20/08/1977	Ilford	Southern League	U17
	13	2.10	Neil Keane	16/08/1980	Ewell	Southern League	U17
	14	2.10	A Carrell	08/05/1982	Southwark Park	British League	SM
	15	1.90	D Goodfellow	03/07/1977	Rochester	Young Athletes League	U17
	16	1.83	J Campbell	29/07/1958	Eton Manor	Inter Club Match	U17
	17	1.65	A Braidford	??/??/1975	????	????	U17
	18	1.64	M Goodfellow	29/05/1977	Enfield	Young Athletes League	U17

Under 20 Pole vault
	1	3.50	Raphael Belgrave	??/??/1983	????	????	U20
	2	3.35	A Mackie	30/06/1960	Woodford	Vancouver Trophy	U20
	3	3.30	Graham Flood	31/09/1978	Highgate	Open Decathlon	U20
	4	3.20	Dave Boyce	03/07/1982	Warley	British League	U20
	5	3.22	P Unstead	23/06/1956	Mayesbrook	Sugden Trophy	U20
	6	3.15	C Perkins	??/??/1988	????	????	U20
	7	2.90	K Ricketts	29/07/1958	Eton Manor	Inter Club Match	U20
	8	2.80	J Mcgarth	26/05/1984	Hornchurch	Southern League	U20
	9	2.75	Robert Piper	01/09/1974	Woodford	Vancouver Trophy	U20
	10	2.67	B Bibby	29/07/1958	Eton Manor	Inter Club Match	U20
	11	2.60	Healson Ihuoma	16/05/2009	Lewes	Southern League	U20
	12	2.59	Ray Radley	12/07/1961	Hornchurch	Match Versus Hornchurch	U20
	13	2.50	M Shaw	14/05/1978	Newham	Essex Champs	U20
	14	2.50	Neil Keane	17/07/1982	Ilford	Southern League	U20
	15	2.30	Jim Allingham	28/08/1977	Highgate	Open Decathlon	U20
	16	2.13	Roy Snow	06/08/1966	Brighton	Arena Trophy	U20
	17	2.10	J Chapman	31/05/1980	Salisbury	Southern League	U20
	18	2.00	P Taylor	06/05/1978	Newham	Southern League	U20
	19	1.70	Lee Malcom	30/06/1984	Bromley	Southern League	U20
	20	1.50	Alun Jones	28/06/1980	Croydon	Southern League	U20
	21	1.10	Dewa Collier	16/05/2009	Lewes	Southern League	U20

Under 23 Pole vault (qualification date unknown)

Senior Pole vault
	1	4.40	Wayne Weinman	20/08/1998	Sutcliffe Park	Southern League	SM
	2	3.80	Roy Snow	16/09/1972	Hendon	Southern League	SM
	3	3.70	Giresh Patel	01/08/1992	Luton	Southern League	SM
	4	3.69	Rex Hayden	08/05/1955	Paris	London Uni V Paris Uni	SM
	5	3.60	Steve Carlin	15/05/1980	Dublin	Irish Decathlon	SM
	6	3.60	Raphael Belgrave	25/04/1984	Woodford	Inter Club Match	SM
	7	3.50	A Mackie	??/??/1961	????	????	SM
	8	3.40	Alan Storey	19/05/1974	Newham	Essex Champs	SM
	9	3.30	Graham Flood	19/05/1979	Ilford	Southern League	SM
	10	3.30	Tony Tipping	25/07/1987	Haringay	Southern League	SM
	11	3.20	Steve Faint	??/??/1979	????	????	SM
	12	3.20	Roger Honey	21/05/1993	Norwich	Southern League	SM
	13	3.10	Bob Beningford	28/07/1979	Welwyn	Southern League	SM
	14	3.05	B Bibby	30/06/1960	Woodford	Vancouver Trophy	SM
	15	3.05	M Henson	20/06/1970	Ilford	Cecil Fry Trophy	SM
	16	3.05	C Perkins	05/05/1990	Copthall	Southern League	SM
	17	2.90	Pat Jones	20/07/1968	Brighton	Arena Trophy	SM
	18	2.90	Ray Radley	27/07/1974	Mayesbrook	Southern League	SM
	19	2.80	A Storey	02/06/1973	Croydon	Southern League	SM
	20	2.80	Mark Davies	28/09/1997	Thurrock	Essex Decathlon	SM
	21	2.80	Sam Malekout	31/07/2010	Reading	Southern League	SM
	22	2.80	Brian Meadows	25/09/1983	Woodford	Essex Decathlon	SM
	23	2.65	M Majander	05/05/1990	Copthall	Southern League	SM
	24	2.50	B Mcreynolds	06/06/1981	Tidworth	Southern League	SM
	25	2.45	Jim Allingham	31/09/1978	Highgate	Open Decathlon	SM
	26	2.40	Pete Whiting	09/06/1993	Woodford	Open Meeting	SM
	27	2.34	Dave Hoppitt	10/05/1969	Wimbledon	Southern League	SM
	28	2.30	M Shaw	03/05/1980	Guildford	Southern League	SM
	29	2.20	G Anderson	20/08/1977	Ilford	Southern League	SM
	30	2.20	Mick Carter	25/07/1981	Crawley	Southern League	SM
	31	2.20	T Smith	23/05/1992	Ilford	Southern League	SM
	32	2.20	G Pocock	??/??/1993	????	????	SM
	33	2.15	J Smith	??/??/1975	????	????	SM
	34	2.13	Dave Heath	24/05/1968	Wimbledon	Southern League	SM
	35	2.10	A Carrell	08/05/1982	Southwark Park	British League	SM
	36	1.20	Matt Maple	23/05/2006	Ilford	Southern League	SM
	37	1.75	P Nolan	26/07/1986	Bexley	Southern League	SM
	38	1.60	I Melin	20/06/1992	Windsor	Southern League	SM

Veteran Pole vault
	1	3.60	Giresh Patel	13/08/1994	Dartford	Southern League	V40
	2	3.20	Roger Honey	01/07/1997	Hemel Hempstead	Southern Vets League	V40
	3	3.00	Bob Beningford	04/07/1981	Harlow	Southern Vets Champs	V40
	4	2.55	Akwasi Nkrumah	19/08/2023	Ware	Southern League	V40
	5	2.40	Jim Mcnamee	18/06/1994	Enfield	Southern League	V50
	6	2.40	I Chamberlain	23/07/2001	Hemel Hempstead	Southern Vets League	V40
	7	2.35	Sam Malekout	19/08/2023	Ware	Southern League	V40
	8	2.20	Jim Mcnamee	17/07/1982	Southampton	Southern League	V40
	9	2.20	Paul Grange	14/08/2021	Woodford	Southern League	V40
	10	2.00	Brian Meadows	17/05/1999	Ilford	Southern Vets League	V40
	11	2.00	Roger Honey	13/05/2019	Lee Valley	Southern Vets League	V60
	12	2.00	R Grubb	23/07/2001	Hemel Hempstead	Southern Vets League	V60
	13	2.00	Jim Mcnamee	20/05/202	Enfield	Southern Vets League	V60
	14	1.75	Pete Whiting	14/08/2021	Woodford	Southern League	V60
	15	1.65	Pete Whiting	08/07/2017	Mile End	Southern League	V50
	16	1.50	Neil Keane	30/07/2005	Bracknell	Southern League	V40
	17	1.50	Peter Whiting	22/07/2006	Norwich	Southern League	V40

Multi

Event by Cat	Pos	Performance	Name	Date	Venue	Race	Cat
Alltime Decathlon
	1	6445	Graham Flood	20-21/09/1980	Crewe	Invitation Decathlon	SM
	2	6302	S Carlin	14-15/05/1980	Dublin	Irish Open Decathlon	SM
	3	6180	Steve Faint	28-29/08/1979	Dublin	Irish Open Decathlon	SM
	4	6075	Roy Snow	01-02/07/1970	leicester	????	SM
	5	5800	Ray Radley	??/??/1962	????	????	SM
	6	5798	Graham Flood	21-22/06/1978	Crystal Palace	Southern Junior Decathlon	U20
	7	5527	Jim Mcnamee	??-??/09/1984	Loughborough	British Vets Champs	V40
	8	5505	Malcolm Henson	??/??/1970	????	????	SM
	9	5384	Tony Tipping	??/??/1988	????	????	SM
	10	5305	Brian Meadows	24-25/09/1983	Woodford	Essex Champs	SM
	11	5125	Roger Honey	24-25/09/1983	Woodford	Essex Champs	SM
	12	5117	Mark Davies	27-28/09/1997	Thurrock	Essex Champs	SM
	13	5113	Malcolm Henson	17-18/04/1971	Chelmsford	Essex Champs	SM
	14	5013	Alun Jones	15-16/07/1979	Crystal Palace	Southern Decathlon	U20
	15	4930	Jim Allingham	27-28/08/1977	Highgate	Open Decathlon	U20
	16	4370	David Boyce	??/??/1979	????	Essex Champs	U20
	17	3236	Paul Morgan	28-29/09/1980	Woodford	Essex Champs	U17
	18	2990	Andrew Kennard	28-29/09/1980	Woodford	Essex Champs	U17
	19	2854	Kevin Jarvis	28-29/09/1986	Woodford	Essex Champs	U17
	20	2846	Carl Perkins	28-29/09/1986	Woodford	Essex Champs	U17
	21	2364	Kenny Osborne	28-29/09/1980	Woodford	Essex Champs	U17


Under 13 Multi events (No records held)

Under 15 Multi events (No records held)

Under 17 Decathlon
	1	3236	Paul Morgan	28-29/09/1980	Woodford	Essex Champs	U17
	2	2990	Andrew Kennard	28-29/09/1980	Woodford	Essex Champs	U17
	3	2854	Kevin Jarvis	28-29/09/1986	Woodford	Essex Champs	U17
	4	2846	Carl Perkins	28-29/09/1986	Woodford	Essex Champs	U17
	5	2364	Kenny Osborne	28-29/09/1980	Woodford	Essex Champs	U17

Under 20 Decathlon
	1	5798	Graham Flood	21-22/06/1978	Crystal Palace	Southern Junior Decathlon	U20
	2	5013	Alun Jones	15-16/07/1979	Crystal Palace	Southern Decathlon	U20
	3	4930	Jim Allingham	27-28/08/1977	Highgate	Open Decathlon	U20
	4	4370	David Boyce	??/??/1979	????	Essex Champs	U20

Under 23 Decathlon (qualification date unknown)

Senior Decathlon
	1	6445	Graham Flood	20-21/09/1980	Crewe	Invitation Decathlon	SM
	2	6302	S Carlin	14-15/05/1980	Dublin	Irish Open Decathlon	SM
	3	6180	Steve Faint	28-29/08/1979	Dublin	Irish Open Decathlon	SM
	4	6075	Roy Snow	01-02/07/1970	leicester	????	SM
	5	5800	Ray Radley	??/??/1962	????	????	SM
	6	5505	Malcolm Henson	??/??/1970	????	????	SM
	7	5384	Tony Tipping	??/??/1988	????	????	SM
	8	5305	Brian Meadows	24-25/09/1983	Woodford	Essex Champs	SM
	9	5125	Roger Honey	24-25/09/1983	Woodford	Essex Champs	SM
	10	5117	Mark Davies	27-28/09/1997	Thurrock	Essex Champs	SM
	11	5113	Malcolm Henson	17-18/04/1971	Chelmsford	Essex Champs	SM

Veteran Decathlon
	1	5527	Jim Mcnamee	??-??/09/1984	Loughborough	British Vets Champs	V40

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