Track and Field 2013 – 2016

Select by Year or by Event

2016

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 100m
	1	12.11	Thomas Cooney	23/04/2016	Woodford	Open Meeting	U17
	2	12.12	Temi Adeoshun	07/06/2016	Woodford	Open Meeting	U17
	3	12.45	Anthony George	30/08/2016	Woodford	Open Meeting	U15
	4	12.64	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	5	13.20	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	6	13.98	Ellie Wright	07/06/2016	Woodford	Open Meeting	U15
	7	14.10	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	8	14.56	Isabella Hick	19/07/2016	Woodford	Open Meeting	U15
	9	15.33	Euan Johnstone	19/07/2016	Woodford	Open Meeting	U13
	10	16.40	Pete Whiting	13/06/2016	Hendon	Southern Vets League	V50
	11	17.60	Andy Catton	25/04/2016	Lee Valley	Southern Vets League	V60
2016 200m
	1	23.20	Simeon Balsom	20/08/2016	Woodford	Southern League	SM
	2	23.50	Kelechie Okorie	16/04/2016	Thurrock	Southern League	U20
	3	23.80	Thomas Cooney	16/04/2016	Thurrock	Southern League	U17
	4	24.22	Shane Johnson	14/05/2016	Chelmsord	Essex Champs	U17
	5	24.85	Jack Maher	09/07/2016	Lee Valley	Southern League	U20
	6	25.00	Temi Adeoshun	18/06/2016	Woodford	Southern League	U17
	7	27.11	Anthony George	23/04/2016	Woodford	Open Meeting	U15
	8	27.28	Krystle Balogun	22/05/2015	Mile End	Southern League	SL
	9	27.40	Henry Ricketts	11/07/2016	Hemel Hempstead	Southern Vets League	V40
	10	27.56	Victoria Onyeka	01/05/2016	Bedford	Bucs Champs	SL
	11	27.96	Kelly Mavididi	18/06/2016	Woodford	Southern League	SL
	12	29.23	Ellie Wright	07/06/2016	Woodford	Open Meeting	U15
	13	29.57	Jordan Hinds	18/06/2016	Woodford	Southern League	U17
	14	30.60	Adaku Okorie	16/04/2016	Thurrock	Southern League	U17
	15	30.63	Isabella Hick	23/04/2016	Woodford	Open Meeting	U15
	16	31.27	Ayshah Lawrence	07/06/2016	Woodford	Open Meeting	U15
	17	32.20	Peter Whiting	16/05/2016	Stevenage	Southern Vets League	V50
2016 300m
	1	41.36	Anthony George	23/04/2016	Woodford	Open Meeting	U15
	2	44.56	Jack Halil	14/05/2016	Chelmsford	Essex Champs	U15
	3	45.14	Krystle Balogun	23/04/2016	Woodford	Open Meeting	SL
	4	46.90	Isabella Hick	14/05/2016	Chelmsford	Essex Champs	U15
2016 400m
	1	50.60	Simeon Balsom	20/08/2016	Woodford	Southern League	SM
	2	51.07	Kelechie Okorie	08/05/2016	Newham	Open Meeting	U20
	3	52.47	Jack Maher	09/07/2016	Lee Valley	Southern League	U20
	4	53.24	Shane Johnson	15/05/2016	Chelmsord	Essex Champs	U17
	5	54.70	Thomas Cooney	03/04/2016	Havering	Open Meeting	U17
	6	57.47	Tom King	09/07/2016	Lee Valley	Southern League	U20
	7	60.80	Kelly Mavididi	21/05/2016	Canterbury	Canterbury University Match	SL
	8	61.40	Krystle Balogun	22/05/2015	Mile End	Southern League	SL
	9	61.90	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	10	62.10	Jack Halil	19/07/2016	Woodford	Open Meeting	U15
	11	62.28	Jordan Hinds	09/07/2016	Lee Valley	Southern League	U17
	12	66.50	Ellie Wright	19/07/2016	Woodford	Open Meeting	U15
	13	68.20	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	14	69.54	Isabella Hick	19/07/2016	Woodford	Open Meeting	U15
2016 800m
	1	1.58.90	Ahmed Abdulle	20/08/2016	Woodford	Southern League	U20
	2	2.00.61	Jack Maher	07/09/2016	Watford	Open Meeting	U20
	3	2.02.40	Simeon Balson	22/05/2016	Mile End	Southern League	SM
	4	2.03.17	Alex Richards	09/07/2016	Lee Valley	Southern League	SM
	5	2.09.10	Shane Johnson	03/04/2016	Havering	Open Meeting	U17
	6	2.09.70	Kelechie Okorie	03/04/2016	Havering	Open Meeting	U20
	7	2.09.74	Farris Patel	07/06/2016	Woodford	Open Meeting	U15
	8	2.11.17	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
	9	2.11.56	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	10	2.12.78	Mungo Prior	07/06/2016	Woodford	Open Meeting	U15
	11	2.15.40	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
	12	2.20.40	Jordan Hinds	11/06/2016	Chelmsford	Essex Schools	U17
	13	2.23.22	Krystle Balogun	15/05/2016	Chelmsford	Essex Champs	SW
	14	2.24.00	Jack Halil	02/05/2016	Mile End	Open Meeting	U15
	15	2.24.59	Aaron Samuel	07/06/2016	Woodford	Open Meeting	U15
	16	2.33.53	Bradley Deacon	07/06/2016	Woodford	Open Meeting	U15
	17	2.40.19	Isabella Hick	07/06/2016	Woodford	Open Meeting	U15
	18	2.43.49	Bradley Brown	06/06/2016	Mile End	Open Meeting	V40
	19	2.44.30	Keshan Beckett Edwards	16/08/2016	Woodford	Open Meeting	U13
	20	2.47.90	Matthew Hick	03/04/2016	Havering	Open Meeting	U13
	21	2.56.08	John Batchelor	18/09/2016	Birmingham	British Masters Champs	V70
	22	2.56.67	Euan Johnstone	15/05/2016	Chelmsford	Essex Champs	U13
	23	4.23.37	Pam Jones	28/08/2016	Kingston	Vets AC Champs	V80
2016 1500m
	1	4.03.77	Ahmed Abdulle	12/06/2016	Lee Valley	Southern Counties	U20
	2	4.07.09	Yusuf Bizimana	11/06/2016	Chelmsford	Essex Schools	U17
	3	4.11.75	Alex Richards	11/06/2016	Lee Valley	Southern Counties	SM
	4	4.31.21	Mungo Prior	11/06/2016	Chelmsford	Essex Schools	U15
	5	4.33.20	Usamah Patel	22/05/2016	Mile End	Southern League	U20
	6	4.38.00	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
	7	4.40.80	Farris Patel	19/07/2016	Woodford	Open Meeting	U15
	8	4.42.54	Sam Rahman	18/06/2016	Woodford	Southern League	SM
	9	4.45.70	Steve Philcox	19/07/2016	Woodford	Open Meeting	V50
	10	5.10.85	Jordan Hinds	19/07/2016	Woodford	Open Meeting	U17
	11	5.14.16	Bradley Deacon	19/07/2016	Woodford	Open Meeting	U15
	12	5.21.66	Matthew Hick	19/07/2016	Woodford	Open Meeting	U13
	13	5.28.91	Neil Crisp	18/06/2016	Woodford	Southern League	V50
	14	5.31.30	Bradley Brown	09/04/2016	Tooting Bec	Open Meeting	V40
	15	5.46.60	Andy Catton	13/06/2016	Hendon	Southern Vets League	V60
	16	5.47.60	Peter Clinch	16/04/2016	Thurrock	Southern League	V40
	17	6.07.03	John Batchelor	28/08/2016	Kingston	Vets AC Champs	V70
	18	6.50.77	Julia Galea	28/08/2016	Kingston	Vets AC Champs	V60
	19	8.59.52	Pam Jones	28/08/2016	Kingston	Vets AC Champs	V80
2016 Mile
	1	4.55.38	Mungo Prior	30/08/2016	Woodford	Open Meeting	U15
	2	5.01.66	Farris Patel	30/08/2016	Woodford	Open Meeting	U15
	3	5.03.55	Steve Philcox	30/08/2016	Woodford	Open Meeting	V50
	4	5.17.52	Aaron Samuel	30/08/2016	Woodford	Open Meeting	U15
	5	5.42.41	Matthew Hick	30/08/2016	Woodford	Open Meeting	U13
	6	5.44.89	Bradley Deacon	30/08/2016	Woodford	Open Meeting	U15
	7	6.04.05	Keshan Beckett Edwards	30/08/2016	Woodford	Open Meeting	U13
	8	6.15.73	Bre Nordin	30/08/2016	Woodford	Open Meeting	FV60
	9	6.19.36	Euan Johnstone	02/05/2016	Mile End	Open Meeting	U13
2016 3000m
	1	8.44.50	Ahmed Abdulle	22/05/2016	Mile End	Southern League	U20
	2	8.57.26	Tom Gardner	14/05/2016	Chelmsford	Essex Champs	SM
	3	9.41.60	Mungo Prior	19/07/2016	Woodford	Open Meeting	U15
	4	10.00.20	Sam Rahman	16/08/2016	Woodford	Open Meeting	SM
	5	10.02.70	Steve Philcox	16/08/2016	Woodford	Open Meeting	V50
	6	10.53.96	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
	7	12.02.10	Bradley Brown	09/04/2016	Tooting Bec	Open Meeting	V40
	8	12.11.00	Andy Catton	11/07/2016	Hemel Hempstead	Southern Vets League	V60
	9	12.27.20	Bre Nordin	20/08/2016	Woodford	Southern League	V60
	10	14.17.70	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
2016 5000m
	1	15.26.94	Tom Gardner	15/05/2016	Chelmsford	Essex Champs	SM
	2	15.31.40	Ahmed Abdulle	16/04/2016	Thurrock	Southern League	U20
	3	16.19.80	Yusuf Bizema	16/04/2016	Thurrock	Southern League	U17
	4	17.00.73	Sam Rahman	18/06/2016	Woodford	Southern League	SM
	5	17.41.20	Steve Philcox	20/08/2016	Woodford	Southern League	V50
	6	18.10.47	Neil Crisp	18/06/2016	Woodford	Southern League	V50
	7	19.36.53	Bradley Brown	18/06/2016	Woodford	Southern League	V40
	8	21.26.30	Andy Catton	13/06/2016	Hendon	Southern Vets League	V60
	9	21.37.78	John Batchelor	18/09/2016	Birmingham	British Masters Champs	V70
	10	21.39.12	Bre Nordin	09/07/2016	Lee Valley	Southern League	V60
	11	25.12.27	Rob Sargent	28/08/2016	Kingston	Vets AC Champs	V60
	12	26.05.99	Julia Galea	28/08/2016	Kingston	Vets AC Champs	V60
2016 10000m
	1	33.06.17	Tom Gardner	21/05/2016	Parliament Hill	Night of 10,000 PB's	SM
	2	48.11.64	Bradley Brown	27/08/2016	Tooting Bec	Open Meeting	V40
2016 400m hurdles
	1	74.32	Wayne Hick	09/07/2016	Lee Valley	Southern League	V50
	2	85.40	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
2016 High jump
	1	1.60	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	2	1.30	Wayne Hick	09/07/2016	Lee Valley	Southern League	V50
	3	1.10	Henry Ricketts	11/07/2016	Hemel Hempstead	Southern Vets League	V40
	4	1.00	Peter Whiting	11/07/2016	Hemel Hempstead	Southern Vets League	V50
2016 Long jump
	1	5.57	Kelechie Okorie	16/04/2016	Thurrock	Southern League	U20
	2	5.45	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	3	4.46	Peter Whiting	09/07/2016	Lee Valley	Southern League	V50
	4	4.38	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	5	3.34	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
2016 Triple jump
	1	12.38	Anthony George	11/06/2016	Chelmsford	Essex Schools	U15
	2	10.09	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	3	7.91	Peter Whiting	18/06/2016	Woodford	Southern League	V50
2016 Shot put
	1	8.80	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	2	7.88	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	3	6.88	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	4	6.81	Pete Whiting	09/07/2016	Lee Valley	Southern League	V50
	5	6.71	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	6	6.61	Krystle Balogun	09/07/2016	Lee Valley	Southern League	SL
	7	4.35	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
	8	4.19	Tony Nixon	16/04/2016	Thurrock	Southern League	V60
	9	3.86	Gary Floate	18/06/2016	Woodford	Southern League	V40
2016 Javelin
	1	44.66	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	2	35.94	Tom King	09/07/2016	Lee Valley	Southern League	U20
	3	26.26	Peter Whiting	20/08/2016	Woodford	Southern League	V50
	4	20.83	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	5	17.92	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	6	15.44	Tony Nixon	16/04/2016	Thurrock	Southern League	V60
	7	9.74	Nicola Hopkinson	18/06/2016	Woodford	Southern League	V50
2016 Discus
	1	28.31	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	2	22.05	Henry Ricketts	13/06/2016	Hendon	Southern Vets League	V40
	3	20.37	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	4	20.20	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	5	17.51	Peter Whiting	09/07/2016	Lee Valley	Southern League	V50
	6	11.83	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
2016 Hammer
	1	18.30	Peter Whiting	22/05/2016	Mile End	Southern League	V50
	2	16.22	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	3	10.60	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	4	7.98	Tony Nixon	16/04/2016	Thurrock	Southern League	V60
	5	6.68	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50

2015

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2015 100m
	1	11.32	Muhammed Weyli	05/04/2015	Newham	Open Meeting	U17
	2	11.40	Kelechi Okorie	20/06/2015	Watford	Southern League	U17
	3	11.43	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	4	11.50	David Ajayi	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	5	11.60	Malachi Harley	20/06/2015	Watford	Southern League	U17
	6	11.96	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	7	12.09	Zehn Ahmed	23/05/2015	Chelmsford	Essex Champs	U17
	8	12.20	Amazigh Laoudi	25/04/2015	Braintree	Southern League	U20
	9	12.60	Shane Johnson	09/08/2015	Newham	Open Meeting	U15
	10	12.74	Jeffrey Nkrumah	09/08/2015	Newham	Open Meeting	SM
	11	12.80	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	12	13.06	Taha Undre	09/08/2015	Newham	Open Meeting	SM
	13	13.25	Sam Rahman	04/08/2015	Woodford	Open Meeting	SM
	14	13.30	Henry Ricketts	18/09/2015	Loughborough	Civil service Champs	V40
	15	13.50	Vicky Onyeka	31/05/2015	Colchester	Southern League	SL
	16	13.70	Taha Undre	04/07/2015	Parliament Hill	Southern League	SM
	17	14.32	Ellie Wright	23/05/2015	Chelmsford	Essex Champs	U15
	18	14.40	Michael Horsey	27/04/2015	Lee Valley	Southern Vets League	SM
	19	14.60	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	20	14.70	Bradley Brown	04/08/2015	Woodford	Open Meeting	V40
	21	14.77	Chloe Chapman	07/07/2015	Woodford	Open Meeting	U15
	22	15.30	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40
	24	15.39	Robert Grech	01/09/2015	Woodford	Open Meeting	U13
	25	15.40	Adoku Okorie	04/07/2015	Parliament Hill	Southern League	U15
	26	16.80	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	27	17.70	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	28	18.80	John Batchelor	27/04/2015	Lee Valley	Southern Vets League	V70
	29	19.88	Julie Gillender	04/08/2015	Woodford	Open Meeting	FV50
2015 200m
	1	22.61	Kelechi Okorie	22/07/2015	Newham	Open Meeting	U17
	2	22.69	Sam Malpass	03/05/2015	Bedford	Bucs Champs	SM
	3	22.80	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	4	23.30	David Ajayi	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	5	23.39	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	6	23.58	Gabriel Yiadom	04/05/2015	Mile End	Open Meeting	U20
	7	24.35	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	8	24.60	Zehn Ahmed	15/08/2015	Hemel Hempstead	Southern League	U17
	9	24.92	Shane Johnson	23/05/2015	Chelmsford	Essex Champs	U15
	10	26.70	Gbolade Ogunyemi	25/04/2015	Braintree	Southern League	U17
	11	26.70	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	12	27.20	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	13	27.20	Henry Ricketts	17/09/2015	Loughborough	Civil service Champs	V40
	14	27.40	Vicky Onyeka	25/04/2015	Braintree	Southern League	SL
	15	28.00	Kelly Mavididi	04/07/2015	Parliament Hill	Southern League	SL
	16	28.60	Krystle Balogun	15/08/2015	Hemel Hempstead	Southern League	SL
	17	28.87 i	Imani Lobby	08/02/2015	Lee Valley	Essex Champs	U17
	18	29.40	Malcolm Muir	18/05/2015	Stevenage	Southern Vets League	V40
	19	29.40	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	20	29.82	Bradley Brown	29/03/2015	Hornchurch	Open Meeting	V40
	21	30.26	Chloe Chapman	23/05/2015	Chelmsford	Essex Champs	U15
	22	31.18	Isabella Hick	18/04/2015	Woodford	Open Meeting	U15
	23	31.90	Pete Whiting	13/07/2015	Hemel Hempstead	Southern Vets League	V50
	24	33.69	Robert Grech	09/06/2015	Woodford	Open Meeting	U13
	25	33.80	Adoku Okorie	04/07/2015	Parliament Hill	Southern League	U15
	26	35.60	Andy Catton	13/07/2015	Hemel Hempstead	Southern Vets League	V60
2015 300m
	1	37.31	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	2	39.78	Shane Johnson	23/05/2015	Chelmsford	Essex Champs	U15
	3	42.00	Naomi Browne	23/05/2015	Chelmsford	Essex Champs	U17
	4	60.23	Bradley Brown	09/08/2015	Newham	Open Meeting	V40
2015 400m
	1	49.64	Mohammed Weyli	23/05/2015	Chelmsford	Essex Champs	U17
	2	49.89	Sam Malpass	13/06/2015	Lee Valley	Southewrn Counties	SM
	3	50.09	Kelechi Okorie	19/07/2015	Little Marlow	Inter County Match	U17
	4	53.80	Amazigh Laoudi	04/07/2015	Parliament Hill	Southern League	U20
	5	55.50	Malachi Harley	20/06/2015	Watford	Southern League	U17
	6	59.80	Krystle Balogun	25/04/2015	Braintree	Southern League	SL
	7	61.50	Gbolade Oguneyemi	15/08/2015	Hemel Hempstead	Southern League	U17
	8	61.85	Kelly Mavididi	23/05/2015	Chelmsford	Essex Champs	U20
	9	62.25	Vicky Onyeka	02/05/2015	Bedford	BUCS Champs	SL
	10	62.60	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40
	11	65.20	Naomi Browne	20/06/2015	Watford	Southern League	U17
	12	67.34	Bradley Brown	03/08/2015	Mile End	Open Meeting	V40
	13	67.80	Isabella Hick	01/09/2015	Woodford	Open Meeting	U15
	14	69.80	Michael Horsey	27/04/2015	Lee Valley	Southern Vets League	SM
	15	74.10	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
	16	74.80	Keshan Beckett Edwards	01/09/2015	Woodford	Open Meeting	U13
	17	80.60	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	18	81.10	Adoko Okorie	04/07/2015	Parliament Hill	Southern League	U15
	19	85.00	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	20	86.50	Rob Sargent	27/04/2015	Lee Valley	Southern Vets League	V60
2015 800m
	1	2.01.78 i	Jack Maher	08/02/2015	Lee Valley	Essex Champs	U20
	2	2.04.50	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	3	2.11.10	Jeffrey Nkrumah	20/06/2015	Watford	Southern League	SM
	4	2.05.90	Amazigh Laoudi	25/04/2015	Braintree	Southern League	U17
	5	2.12.70	Lee Johnson	15/08/2015	Hemel Hempstead	Southern League	SM 2nd claim
	6	2.13.00	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	7	2.13.44	Tom King	04/08/2015	Woodford	Open Meeting	U20
	8	2.14.30	Sam Rahman	15/08/2015	Hemel Hempstead	Southern League	SM
	9	2.15.20	Malcolm Muir	31/05/2015	Colchester	Southern League	V40
	10	2.18.15	Krystle Balogun	04/08/2015	Woodford	Open Meeting	SL
	11	2.22.60	James Smith	13/07/2015	Hemel Hempstead	Southern Vets League	SM 2nd claim
	12	2.22.60	Tony Hyde	13/07/2015	Hemel Hempstead	Southern Vets League	V50
	13	2.27.70	Kelly Mavididi	25/04/2015	Braintree	Southern League	SL
	14	2.31.76	Kevin Wootton	04/08/2015	Woodford	Open Meeting	V40
	15	2.33.52	Farris Patel	04/08/2015	Woodford	Open Meeting	U13
	16	2.36.24	Jack Halil	04/08/2015	Woodford	Open Meeting	U13
	17	2.37.18	Arun Manget	09/06/2015	Woodford	Open Meeting	U13
	18	2.40.30	Bradley Brown	29/03/2015	Hornchurch	Open Meeting	V40
	19	2.40.89	Bradley Deacon	09/06/2015	Woodford	Open Meeting	U13
	20	2.44.07	Jordan Hinds	04/08/2015	Woodford	Open Meeting	U13
	21	2.45.70	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
	22	2.45.80	Andy Catton	18/05/2015	Stevenage	Southern Vets League	V60
	23	2.47.10	Isabelle Hick	16/06/2015	Chelmsford	Brentwood Schools	U15
	24	2.47.43	Matthew Hick	09/06/2015	Woodford	Open Meeting	U13
	25	2.48.54	Keshan Beckett-Edwards	04/08/2015	Woodford	Open Meeting	U13
	26	2.49.20	Ellie Wright	09/06/2015	Woodford	Open Meeting	U15
	27	3.20.80	Rob Sargent	29/07/2015	Lee Valley	Eastern Vets League	V60
	28	3.23.70	Pete Whiting	18/05/2015	Stevenage	Southern Vets League	V50
2015 1500m
	1	4.10.91 i	Tom Gardener	08/02/2015	Lee Valley	Essex Champs	SM
	2	4.13.73 i	Ahmed Abdulle	08/02/2015	Lee Valley	Essex Champs	U17
	3	4.20.72 i	Usamah Patel	08/02/2015	Lee Valley	Essex Champs	U17
	4	4.24.00	Malcolm Muir	24/05/2015	Chelmsford	Essex Champs	V40
	5	4.37.20	Sam Rahman	15/08/2015	Hemel Hempstead	Southern League	SM
	6	4.38.40	Lee Johnson	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	7	4.42.65	Steve Philcox	01/09/2015	Woodford	Open Meeting	V40
	8	4.50.80	James Smith	31/05/2015	Colchester	Southern League	SM 2nd Claim
	9	4.57.20	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	10	4.57.58	Tony Hyde	07/07/2015	Woodford	Open Meeting	V50
	11	5.07.67	Kieran Mckenna	18/04/2015	Woodford	Open Meeting	V40
	12	5.17.47	Arun Manget	07/07/2015	Woodford	Open Meeting	U13
	13	5.23.00	Farris Patel	01/09/2015	Woodford	Open Meeting	U13
	14	5.24.00	Jordan Hinds	01/09/2015	Woodford	Open Meeting	U15
	15	5.24.20	Matthew Hick	01/09/2015	Woodford	Open Meeting	U11
	16	5.30.55	Bradley Deacon	07/07/2015	Woodford	Open Meeting	U13
	17	5.34.00	Kelly Mavididi	25/04/2015	Braintree	Southern League	U20
	18	5.37.00	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	19	5.38.50	Keshan Beckett-Edwards	07/07/2015	Woodford	Open Meeting	U13
	20	5.54.70	Bradley Brown	29/03/2015	Hornchurch	Open Meeting	V40
	21	5.56.60	Vicky Onyeka	20/06/2015	Watford	Southern League	SL
	22	6.13.10	Michael Horsey	27/04/2015	Lee Valley	Southern Vets League	SM
	23	6.37.90	Rob Sargent	03/06/2015	Southend	Eastern Vets League	V60
	24	6.45.60	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	25	7.35.30	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
2015 3000m
	1	8.40.79	Tom Gardener	03/06/2015	Watford	Open Meeting	SM
	2	8.49.65	Ahmed Abdulle	30/08/2015	Bedford	England U17 Champs	U17
	3	9.25.90	Malcolm Muir	23/05/2015	Chelmsford	Essex Champs	V40
	4	9.44.00	James Smith	13/07/2015	Hemel Hempstead	Southern Vets League	SM 2nd Claim
	5	9.54.15	Sam Rahman	07/07/2015	Woodford	Open Meeting	SM
	6	10.16.07	Steve Philcox	04/08/2015	Woodford	Open Meeting	V40
	7	10.41.51	Kevin Wootton	09/06/2015	Woodford	Open Meeting	V40
	8	11.11.80	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	9	11.46.40	Andy Catton	18/05/2015	Stevenage	Southern Vets League	V40
	10	12.12.10	Bradley Brown	04/04/2015	Tooting Bec	Open Meeting	V40
	11	12.36.30	Bre Nordin	18/04/2015	Woodford	Open Meeting	FV55
	12	13.43.30	Rob Sargent	13/07/2015	Hemel Hempstead	Southern Vets League	V60
	13	13.48.50	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
2015 5000m
	1	15.22.30	Tom Gardner	24/05/2015	Chelmsford	Essex Champs	SM
	2	16.18.90	Malcolm Muir	24/05/2015	Chelmsford	Essex Champs	V40
	3	16.43.01	Sam Rahman	22/07/2015	Eltham	BMC Races	SM
	4	16.36.90	James Smith	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	5	19.28.90	Andy Catton	30/05/2015	Ashford	Southern Vets Champs	V60
	6	20.43.00	Bradley Brown	15/08/2015	Hemel Hempstead	Southern League	V40
	7	24.46.90	Rob Sargent	11/08/2015	Lyon	World Vets	V60
	8	30.09.00	Pam Jones	11/08/2015	Lyon	World Vets	FV75
2015 10000m
	1	33.24.90	Malcolm Muir	16/05/2015	Parliament Hill	Night of 10,000 PB's	V40
	2	36.00.70	Sam Rahman	29/08/2015	Southend	Essex Champs	SM
2015 400m hurdles
	1	65.90	Mohammed Weyli	04/07/2015	Parliament Hill	Southern League	U17
	2	80.60	Malcolm Muir	20/06/2015	Watford	Southern League	V40
	3	82.00	Gus Singer	25/04/2015	Braintree	Southern League	SM
	4	103.10	Pete Whiting	20/06/2015	Watford	Southern League	V50
2015 3000m s/chase
	1	11.30.80	Malcolm Muir	31/05/2015	Colchester	Southern League	V40
	2	12.18.70	James Smith	31/05/2015	Colchester	Southern League	SM 2nd Claim
2015 High jump
	1	1.80	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	2	1.60	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	3	1.60	Gbolade Ogunyemi	15/08/2015	Hemel Hempstead	Southern League	U17
	4	1.40	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	5	1.25	Adoku Okorie	15/08/2015	Hemel Hempstead	Southern League	U15
	6	1.00	Pete Whiting	04/07/2015	Parliament Hill	Southern League	V50
	7	1.00	Henry Ricketts	13/07/2015	Hemel Hempstead	Southern Vets League	V40
2015 Long jump
	1	6.15	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	2	5.28	Malachi Harley	15/08/2015	Hemel Hempstead	Southern League	U17
	3	5.00	Shane Johnson	24/05/2015	Chelmsford	Essex Champs	U15
	4	4.79	Zehn Ahmed	25/04/2015	Braintree	Southern League	U17
	5	4.79	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	6	4.71	Henry Ricketts	18/09/2015	Loughborough	Civil service Champs	V40
	7	4.38	Naomi Browne	15/08/2015	Hemel Hempstead	Southern League	U17
	8	4.34	Taha Undre	04/07/2015	Parliament Hill	Southern League	SM
	9	4.20	Gus Singer	25/04/2015	Braintree	Southern League	SM
	10	3.55	Pete Whiting	13/07/2015	Hemel Hempstead	Southern Vets League	V50
	11	2.56	Adaku Okorie	15/08/2015	Hemel Hempstead	Southern League	U15
2015 Triple jump
	1	11.00	Zehn Ahmed	24/05/2015	Chelmsford	Essex Champs	U17
	2	10.47	Nathan Meskell	24/05/2015	Chelmsford	Essex Champs	U15
	3	9.62	Henry Ricketts	17/09/2015	Loughborough	Civil service Champs	V40
	4	8.30	Pete Whiting	20/06/2015	Watford	Southern League	V50
	5	6.01	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40
2015 Shot put
	1	8.90	Victoria Onyeka	31/05/2015	Colchester	Southern League	SL
	2	7.57	Henry Ricketts	27/04/2015	Lee Valley	Southern Vets League	V40
	3	7.54	Pete Whiting	27/04/2015	Lee Valley	Southern Vets League	V50
	4	7.25	Sam Rahman	20/06/2015	Watford	Southern League	SM
	5	7.12	Nathan Meskell	25/04/2015	Braintree	Southern League	U17
	6	6.71	Krystle Balogun	15/08/2015	Hemel Hempstead	Southern League	SL
	7	6.67	Pete Whiting	04/07/2015	Parliament Hill	Southern League	V50
	8	5.96	Zehn Ahmed	15/08/2015	Hemel Hempstead	Southern League	U17
	9	5.84	Gbolade Ogunyemi	25/04/2015	Braintree	Southern League	U17
	10	4.16	Tony Nixon	31/05/2015	Colchester	Southern League	V60
2015 Javelin
	1	30.96	Gus Singer	25/04/2015	Braintree	Southern League	SM
	2	27.44	Sam Rahman	20/06/2015	Watford	Southern League	SM
	3	26.84	Pete Whiting	20/06/2015	Watford	Southern League	V50
	4	26.41	Amazigh Laoudi	04/07/2015	Parliament Hill	Southern League	U20
	5	25.93	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	6	25.82	Henry Ricketts	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	7	23.24	Shane Findall	04/07/2015	Parliament Hill	Southern League	U15
	8	12.07	Adaku Okorie	15/08/2015	Hemel Hempstead	Southern League	U15
	9	11.69	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	10	10.80	Krystle Balogun	20/06/2015	Watford	Southern League	SL
2015 Discus
	1	26.08	Victoria Onyeka	31/05/2015	Colchester	Southern League	SL
	2	17.92	Pete Whiting	15/08/2015	Hemel Hempstead	Southern League	V50
	3	17.85	Kelly Mavididi	25/04/2015	Braintree	Southern League	SL
	4	17.74	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	5	13.58	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	6	11.35	Sam Rahman	20/06/2015	Watford	Southern League	SM
2015 Hammer
	1	24.86	Vicky Onyeka	15/08/2015	Hemel Hempstead	Southern League	SL
	2	19.50	Peter Whiting	31/05/2015	Colchester	Southern League	V50
	3	9.94	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	4	8.66	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40

2014

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2014 100m
	1	11.15	Gabriel Yiadom	31/05/2014	Bedford	Bedford International Games	U17
	2	11.35	Sam Malpass	21/04/2014	Lee Valley	London Interclub Challenge	U20
	3	12.73	Naomi Browne	07/06/2014	Chelmsford	Essex Schools	U17
	4	13.30	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	5	13.68	Victoria Onyeka	23/07/2014	Lee Valley	Open Meeting	SL
	6	14.03	Kelly Mavididi	23/07/2014	Lee Valley	Open Meeting	U20
	7	14.10	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	8	14.60	Michael Horsey	28/04/2014	Lee Valley	Southern Vets League	SM
	9	15.20	Bradley Brown	30/03/2014	Havering	Open Meeting	V40
	10	15.30	Pete Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
2014 200m
	1	22.78	Sam Malpass	24/05/2014	Chelmsford	Essex Champs	U20
	2	23.28	Gabriel Yiadom	24/05/2014	Chelmsford	Essex Champs	U17
	3	24.12	Ayo Oyelola	07/06/2014	Chelmsford	Essex Schools	U17
	4	24.38	Amazigh Laoudi	31/05/2014	Hendon	London Interclub Challenge	U20
	5	27.20	Rohan Alexander	19/05/2014	Lee Valley	Southern Vets League	V40
	6	27.20	Henry Ricketts	14/07/2014	Hemel Hempstead	Southern Vets League	V40
	7	27.24	Naomi Browne	08/07/2014	Woodford	Open Meeting	U17
	8	27.46	Victoria Onyeka	21/04/2014	Lee Valley	London Interclub Challenge	SL
	9	28.90	Michael Horsey	19/05/2014	Lee Valley	Southern Vets League	SM
	10	30.82	Bradley Brown	19/07/2014	Crystal Palace	Open Meeting	V40
	11	31.60	Pete Whiting	19/05/2014	Lee Valley	Southern Vets League	V50
	12	35.20	John Batchelor	14/07/2014	Hemel Hempstead	Southern Vets League	V70
2014 400m
	1	50.30	Sam Malpass	21/04/2014	Lee Valley	London Interclub Challenge	U20
	2	51.71	Jack Maher	18/05/2014	Chelmsford	Essex Champs	U17
	3	52.43	Amazigh Laoudi	05/05/2014	Mile End	Open Meeting	U20
	4	60.60	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	5	62.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	6	63.20	Steve Philcox	28/04/2014	Lee Valley	Southern Vets League	V40
	7	66.30	Dave Butler	28/04/2014	Lee Valley	Southern Vets League	V60
	8	66.40	Bradley Brown	31/03/2014	Havering	Open Meeting	V40
	9	66.90	Kevin Newell	28/04/2014	Lee Valley	Southern Vets League	SM
	10	67.50	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	11	82.20	Rob Sargent	02/06/2014	Lee Valley	Essex Vets League	V60
2014 800m
	1	1.59.90	Sam Malpass	31/05/2014	Hendon	London Inter Club Challenge	U20
	2	2.00.00	Jack Maher	23/07/2014	Eltham	BMC Race	U17
	2	2.03.10	Amazigh Laoudi	21/04/2014	Lee Valley	London Interclub Challenge	U20
	4	2.11.90	Malcolm Muir	13/05/2014	Woodford	Open Meeting	V40
	5	2.13.80	Sam Rahman	13/05/2014	Woodford	Open Meeting	SM
	6	2.22.90	Krystle Balogun	19/07/2014	Crystal Palace	Open Meeting	SL
	7	2.23.90	Kevin Newell	13/05/2014	Woodford	Open Meeting	SM
	8	2.24.60	Kieran Mckenna	13/05/2014	Woodford	Open Meeting	V40
	9	2.26.70	Tony Hyde	04/06/2014	Southend	Essex Vets League	V40
	10	2.28.70	Michael Horsey	19/05/2014	Lee Valley	Southern Vets League	SM
	11	2.31.30	Bradley Brown	11/05/2014	Newham	Open Meeting	V40
	12	2.34.80	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V50
	13	2.43.20	Arun Manget	08/07/2014	Woodford	Open Meeting	U13
	14	2.45.80	Bradley Deacon	08/07/2014	Woodford	Open Meeting	U13
	15	2.46.00	John Batchelor	20/07/2014	Solihull	EAMA Area Match	V70
	16	3.12.30	Rob Sargent	14/07/2014	Hemel Hempstead	Southern Vets League	V60
2014 1500m
	1	4.12.51	Tom Gardner	24/05/2014	Chelmsford	Essex Champs	SM
	2	4.18.86	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	3	4.21.30	Usamah Patel	18/05/2014	Chelmsford	Essex Champs	U17
	4	4.38.50	Steve Philcox	19/08/2014	Woodford	Open Meeting	V40
	5	4.41.70	Dave Butler	28/04/2014	Lee Valley	Southern Vets League	V60
	6	4.50.30	Kevin Newell	28/04/2014	Lee Valley	Southern Vets League	SM
	7	4.50.30	Kevin Wotton	02/06/2014	Lee Valley	Essex Vets League	V40
	8	5.06.80	Michael Horsey	28/04/2014	Lee Valley	Southern Vets League	SM
	9	5.16.87	Bradley Brown	10/05/2014	Crystal Palace	Open Meeting	V40
	10	5.21.70	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	11	5.22.12	Arun Manget	19/08/2014	Woodford	Open Meeting	U13
	12	5.43.50	Bradley Deacon	10/06/2014	Woodford	Open Meeting	U13
	13	5.49.68	Bre Nordin	19/08/2014	Woodford	Open Meeting	FV55
	14	6.17.50	Rob Sargent	02/06/2014	Lee Valley	Essex Vets League	V60
	15	7.04.10	Carol Muir	02/06/2014	Lee Valley	Essex Vets League	FV40
2014 3000m
	1	8.53.30	Tom Gardner	08/07/2014	Woodford	Open Meeting	SM
	2	9.13.60	Usamah Patel	24/05/2014	Chelmsford	Essex Champs	U17
	3	9.17.10	Ahmed Abdulle	17/07/2014	Crystal Palace	Southern Counties	U17
	4	9.19.20	Malcolm Muir	19/05/2014	Lee Valley	Southern Vets League	V40
	5	9.47.50	Kevin Newell	19/08/2014	Woodford	Open Meeting	SM
	6	9.55.90	Dave Butler	19/05/2014	Lee Valley	Southern Vets League	V60
	7	9.56.40	Steve Philcox	13/05/2014	Woodford	Open Meeting	V40
	8	10.01.60	Sam Rahman	13/05/2014	Woodford	Open Meeting	SM
	9	10.48.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	10	10.50.70	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V 50
	11	11.15.70	Rohan Alexander	19/05/2014	Lee Valley	Southern Vets League	V40
	12	11.58.10	Bradley Brown	13/05/2014	Woodford	Open Meeting	V40
	13	12.22.20	Bre Nordin	13/05/2014	Woodford	Open Meeting	FV55
	14	12.39.10	John Batchelor	14/07/2014	Hemel Hempstead	Southern Vets League	V70
	15	13.13.20	Rob Sargent	19/05/2014	Lee Valley	Southern Vets League	V60
2014 5000m
	1	16.12.60	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	2	17.01.70	Sam Rahman	20/08/2014	Eltham	BMC Regional Race	SM
	3	17.31.30	Kevin Newell	10/08/2014	Birmingham	British Masters Champs	SM
	4	17.58.90	Michael Horsey	27/06/2014	Walthamstow	Open Meeting	SM
	5	19.50.00	Bradley Brown	09/04/2014	Parliament Hill	Open Meeting	V40
	6	22.29.77	Rob Sargent	01/06/2014	Elwell	vets AC champs	V60
2014 10000m
	1	31.44.40	Blair Mcwhirter	27/06/2014	Walthamstow	Open Meeting	SM
	2	32.48.30	Malcolm Muir	10/05/2014	Highgate	Night of 10,000Pb's	V40
	3	32.57.10	Tom Gardner	30/08/2014	Southend	Essex Champs	SM
	4	35.43.40	Kevin Newell	30/08/2014	Southend	Essex Champs	SM
	5	36.09.10	Sam Rahman	30/08/2014	Southend	Essex Champs	SM
	6	42.28.20	Bradley Brown	27/06/2014	Walthamstow	Open Meeting	V40
2013 3000m s/chase
	1	10.33.90	Malcolm Muir	07/06/2014	Mile End	British League	V40
2014 Long jump
	1	4.98	Henry Ricketts	14/07/2014	Hemel Hempstead	Southern Vets League	V40
	2	3.52	Peter Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
	3	2.80	Dave Butler	28/04/2014	Lee Valley	Southern Vets League	V60
2014 Triple jump
	1	12.45	Muhammed Weyli	07/06/2014	Chelmsford	Essex Schools	U15
	2	8.53	Peter Whiting	16/06/2014	Hendon	Southern Vets League	V50
2014 High jump
	1	1.20	Peter Whiting	14/07/2014	Hemel Hempstead	Southern Vets League	V50
	2	1.00	Henry Ricketts	14/07/2014	Hemel Hempstead	Southern Vets League	V40
2014 Shot put
	1	8.00	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	2	7.75	Pete Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
2014 Hammer
	1	46.61	Wes Clarke	19/05/2014	Lee Valley	Southern Vets League	V50
	2	39.72	Wes Clarke	19/05/2014	Lee Valley	Southern Vets League	V40
	3	17.66	Pete Whiting	19/05/2014	Lee Valley	Southern Vets League	V50
2014 Javelin
	1	29.05	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	2	25.44	Peter Whiting	14/07/2014	Hemel Hempstead	Southern Vets League	V5

2013

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2013 100m
	1	11.10	Sam Malpass	02/06/2013	Chelmsford	Youth Development League	U20
	2	11.47	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	3	11.60	Gabriel Yiadom	02/06/2013	Chelmsford	Youth Development League	U17
	4	11.62	Daniel Okepwo	25/05/2013	Chelmsford	Essex Champs	U20
	5	11.93	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	SM
	6	12.20	Taha Undre	25/05/2013	Chelmsford	Essex Champs	SM
	7	12.39	Tamara Chambers	25/05/2013	Chelmsford	Essex Champs	U20
	8	13.00	Naomi Browne	30/06/2013	Harrow	Youth Development League	U17
	9	13.10	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	10	13.20	Peter Clinch	29/04/2013	Lee Valley	Southern Vets League	V40
	11	13.23	Tino Nyabowa	20/04/2013	Woodford	Open Meeting	U20
	12	13.60	Greta Mazeikatie	25/05/2013	Chelmsford	Essex Champs	U15
	13	14.00	Olivia Thomas	22/06/2013	Woodford	Youth Development League	U15
	14	14.20	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	15	15.10	Ed Skinner	10/06/2013	Lee Valley	Southern Vets League	V50
	16	15.34	Bradley Brown	04/06/2013	Woodford	Open Meeting	V40
	17	15.70	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	18	16.60	Kevin Newell	10/06/2013	Lee Valley	Southern Vets League	SM
	19	17.10	John Batchelor	29/04/2013	Lee Valley	Southern Vets League	V70
2013 200m
	1	22.07	Sam Malpass	22/06/2013	Watford	South Of England Champs	U20
	2	23.97	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	3	23.57	Gabriel Yiadom	28/07/2013	Tonbridge	Youth Development League	U17
	4	24.03	Daniel Okepwo	22/06/2013	Watford	South Of England Champs	U20
	5	24.05	Asad Ahmed	28/04/2013	Woodford	Youth Development League	U17
	6	24.49	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	SM
	7	25.84	Kelly Mavididi	28/07/2013	Tonbridge	Youth Development League	U20
	8	26.08	Tamara Chambers	22/06/2013	Watford	South Of England Champs	U20
	9	27.30	Henry Ricketts	20/05/2013	Lee Valley	Southern Vets League	V40
	10	27.58	Sam Rahman	30/07/2013	Woodford	Open Meeting	SM
	11	27.77	Greta Mazeikatie	06/05/2013	Grays	Essex Champs	U15
	12	28.40	Malcolm Muir	08/07/2013	Hemel Hempstead	Southern Vets League	SM
	13	29.82	Bradley Brown	30/07/2013	Woodford	Open Meeting	V40
	14	30.90	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	15	31.20	Ted Skinner	08/07/2013	Hemel Hempstead	Southern Vets League	V50
	16	33.80	Kevin Newell	08/07/2013	Hemel Hempstead	Southern Vets League	SM
	17	34.00	John Batchelor	20/05/2013	Lee Valley	Southern Vets League	V70
	18	36.90	Bre Nordin	20/05/2013	Lee Valley	Southern Vets League	FV55
2013 400m
	1	48.84	Sam Malpass	25/05/2013	Chelmsford	Essex Champs	U20
	2	54.09	Jack Maher	25/08/2013	Woodford	Open Meeting	U17
	3	56.05	Ridge Wa Beya	25/08/2013	Woodford	Open Meeting	U20
	4	56.60	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	SM
	5	56.70	Peter Clinch	29/04/2013	Lee Valley	Southern Vets League	V40
	6	58.63	Usamah Patel	25/08/2013	Woodford	Open Meeting	U15
	7	58.67	Kelly Mavididi	22/06/2013	Watford	South Of England Champs	U20
	8	59.40	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	9	59.56	Tino Nyabowa	25/08/2013	Woodford	Open Meeting	U20
	10	59.82	Sam Rahman	02/07/2013	Woodford	Open Meeting	SM
	11	63.30	Steve Philcox	25/08/2013	Woodford	Open Meeting	V40
	12	63.68	Tamara Chambers	25/05/2013	Chelmsford	Essex Champs	U20
	13	63.77	Naomi Browne	25/08/2013	Woodford	Open Meeting	U15
	14	64.72	Kevin Wootton	25/08/2013	Woodford	Open Meeting	V40
	15	64.94	Krystle Balogun	25/08/2013	Woodford	Open Meeting	SL
	16	66.28	Kevin Newell	25/08/2013	Woodford	Open Meeting	SM
	17	66.80	Dave Butler	10/06/2013	Lee Valley	Southern Vets League	V60
	18	67.24	Bradley Brown	02/07/2013	Woodford	Open Meeting	V40
	19	68.50	Gabriel Yiadom	02/06/2013	Chelmsford	Youth Development League	U17
	20	79.60	Bre Nordin	10/06/2013	Lee Valley	Southern Vets League	FV55
2013 800m
	1	2.00.57	Jack Maher	28/07/2013	Tonbridge	Youth Development League	U17
	2	2.01.81	Sam Malpass	05/08/2013	Mile End	Open Meeting	U20
	3	2.02.48	Alex Richards	30/07/2013	Woodford	Open Meeting	U20
	4	2.02.90 i	Tom Gardner	10/02/2013	Lee Valley	Essex Champs	SM
	5	2.07.37	Usamah Patel	10/07/2013	Watford	Open Meeting	U15
	6	2.08.68i	Peter Clinch	10/03/2013	Lee Valley	British Masters Champs	V40
	7	2.11.55	Jeffrey Kodwdow	05/08/2013	Mile End	Open Meeting	SM
	8	2.12.90	Malcolm Muir	08/07/2013	Hemel Hempstead	Southern Vets League	SM
	9	2.13.98	Sam Rahman	30/07/2013	Woodford	Open Meeting	SM
	10	2.14.37	Taha Undre	25/05/2013	Chelmsford	Essex Champs	SM
	11	2.14.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	12	2.15.55	Thomas King	28/04/2013	Woodford	Youth Development League	U20
	13	2.15.84	Harry Martin	30/07/2013	Woodford	Open Meeting	U15
	14	2.15.86	Omer Sharef	30/07/2013	Woodford	Open Meeting	U20
	15	2.17.45	Kelly Mavididi	28/07/2013	Tonbridge	Youth Development League	U20
	16	2.26.20	Kevin Newell	30/07/2013	Woodford	Open Meeting	SM
	17	2.26.70	Dave Butler	20/05/2013	Lee Valley	Southern Vets League	V60
	18	2.27.97	Ridge Wa Beya	05/08/2013	Mile End	Open Meeting	U20
	19	2.28.37	Tino Nyabowa	05/08/2013	Mile End	Open Meeting	U20
	20	2.31.82	Krystle Balogun	30/07/2013	Woodford	Open Meeting	SL
	21	2.33.65	Greta Mazeikaite	05/08/2013	Mile End	Open Meeting	U15
	22	2.44.54 i	Gabriel Yiadom	20/02/2013	Lee Valley	Open Meeting	U17
	23	2.44.92 i	Joshua Iyen	20/02/2013	Lee Valley	Open Meeting	SM
	24	2.48.00	John Batchelor	20/05/2013	Lee Valley	Southern Vets League	V70
	25	2.50.40	Tamara Chambers	30/06/2013	Harrow	Youth Development League	U20
	26	2.54.18	Jaydah Alexander	04/06/2013	Woodford	Open Meeting	U15
	27	3.05.40	Rob Sargent	08/07/2013	Hemel Hempstead	Southern Vets League	V50
2013 1500m
	1	4.12.61 i	Tom Gardner	09/02/2013	Lee Valley	Essex Champs	SM
	2	4.16.91	Alex Richards	25/08/2013	Woodford	Open Meeting	SM
	3	4.20.22	Jack Maher	06/05/2013	Grays	Essex Champs	U17
	4	4.20.80	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	5	4.24.53	Usamah Patel	06/05/2013	Grays	Essex Champs	U15
	6	4.30.24	Harry Martin	18/08/2013	Ashford	Southern Champs	U15
	7	4.31.90	Steve Philcox	10/06/2013	Lee Valley	Southern Vets League	V40
	8	4.36.32	Sam Rahman	25/08/2013	Woodford	Open Meeting	SM
	9	4.36.79	Omer Sharaf	25/08/2013	Woodford	Open Meeting	SM
	10	4.38.90	Dave Butler	10/06/2013	Lee Valley	Southern Vets League	V60
	11	4.38.65	Harry Martin	13/07/2013	Hendon	Youth Development League	U15
	12	4.45.40	Peter Clinch	29/04/2013	Lee Valley	Southern Vets League	V40
	13	4.50.47 i	Kevin Newell	20/02/2013	Lee Valley	Open Meeting	SM
	14	4.52.70	Kevin Wootton	25/08/2013	Woodford	Open Meeting	V40
	15	4.55.08	Jeffrey Kwadwo	25/08/2013	Woodford	Open Meeting	SM
	16	5.01.08	Kelly Mavididi	25/08/2013	Woodford	Open Meeting	U20
	17	5.12.51	Tino Nyabowa	25/08/2013	Woodford	Open Meeting	U20
	18	5.15.40	Neil Crisp	29/04/2013	Lee Valley	Southern Vets League	V50
	19	5.25.26	Ridge Wa Beya	25/08/2013	Woodford	Open Meeting	U20
	20	5.30.40	Gary Floate	29/04/2013	Lee Valley	Southern Vets League	V40
	21	5.35.20	John Batchelor	29/04/2013	Lee Valley	Southern Vets League	V70
	22	5.46.10	Bre Nordin	29/04/2013	Lee Valley	Southern Vets League	FV55
	23	5.57.04	Taha Undre	25/08/2013	Woodford	Open Meeting	SM
	24	6.09.70	Di Crisp	29/04/2013	Lee Valley	Southern Vets League	FV50
2013 3000m
	1	9.26.10	Malcolm Muir	20/05/2013	Lee Valley	Southern Vets League	SM
	2	9.45.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	3	9.53.49	Sam Rahman	25/08/2013	Woodford	Open Meeting	SM
	4	9.59.20	Dave Butler	20/05/2013	Lee Valley	Southern Vets League	V60
	5	10.18.00	Usamah Patel	25/08/2013	Woodford	Open Meeting	U15
	6	10.21.00	Kevin Newell	25/08/2013	Woodford	Open Meeting	SM
	7	11.02.60	Neil Crisp	20/05/2013	Lee Valley	Southern Vets League	V50
	8	11.09.00	Bradley Brown	25/08/2013	Woodford	Open Meeting	V40
	9	11.47.90	John Batchelor	24/04/2013	Tooting Bec	Vets AC Match	V70
	10	12.15.21	Bre Nordin	30/07/2013	Woodford	Open Meeting	FV55
	11	12.24.40	Ed Skinner	20/05/2013	Lee Valley	Southern Vets League	V50
	12	13.10.00	Rob Sargent	20/05/2013	Lee Valley	Southern Vets League	V50
2013 5000m
	1	16.43.40	Malcom Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	2	17.01.10	Dave Butler	10/06/2013	Lee Valley	Southern Vets League	V60
	3	17.39.76	Kevin Newell	05/09/2013	Birmingham	British Masters Champs	SM
	4	20.29.00	John Batchelor	10/06/2013	Lee Valley	Southern Vets League	V70
	5	22.14.90	Rob Sargent	10/06/2013	Lee Valley	Southern Vets League	V50
2013 10000m
	1	36.30.10	Kevin Newell	04/09/2013	Kingston	Vets AC Champs	SM
2013 400m hurdles
	1	73.20	Tino Nyabowa	30/06/2013	Harrow	Youth Development League	U20
2013 Long jump
	1	5.49	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	2	5.00	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	3	4.71	Tino Nyabowa	25/05/2013	Chelmsford	Essex Champs	U20
	4	4.37	Naomi Browne	01/06/2013	Woodford	Youth Development League	U15
	5	4.15	Greta Mazeikatie	20/04/2013	Woodford	Open Meeting	U15
	6	4.06	Tamara Chambers	28/07/2013	Tonbridge	Youth Development League	U20
	7	3.86	Jazmin Whitehead	22/06/2013	Woodford	Youth Development League	U13
	8	3.78	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	9	3.68	Peter Whiting	29/04/2013	Lee Valley	Southern Vets League	V50
2013 Triple jump
	1	11.64	Tino Nyabowa	22/06/2013	Watford	South Of England Champs	U20
	2	11.18	Ridge Wa Baya	30/06/2013	Harrow	Youth Development League	U20
	3	8.53	Peter Whiting	10/06/2013	Lee Valley	Southern Vets League	V50
	4	6.86	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
2013 High jump
	1	1.56	Naomi Browne	30/06/2013	Harrow	Youth Development League	U17
	2	1.50	Ridge Wa Baya	30/06/2013	Harrow	Youth Development League	U20
	3	1.35	Greta Mazeikatie	29/04/2013	Basildon	Youth Development League	U15
	4	1.20	Henry Ricketts	08/07/2013	Hemel Hempstead	Southern Vets League	V40
	5	1.20	Pete Whiting	08/07/2013	Hemel Hempstead	Southern Vets League	V50
2013 Shot put
	1	9.45	Gabriel Yiadom	28/07/2013	Tonbridge	Youth Development League	U17
	2	8.22	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	3	7.81	Peter Whiting	29/04/2013	Lee Valley	Southern Vets League	V50
	4	7.21	Tamara Chambers	30/06/2013	Harrow	Youth Development League	U20
2013 Discus
	1	23.69	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	2	23.58	Peter Whiting	10/06/2013	Lee Valley	Southern Vets League	V50
	3	13.90	Kelly Mavididi	28/07/2013	Tonbridge	Youth Development League	U20
	4	13.12	Tamara Chambers	28/04/2013	Woodford	Youth Development League	U20
2013 Hammer
	1	40.25	Wes Clarke	20/05/2013	Lee Valley	Southern Vets League	V40
	2	21.15	Pete Whiting	20/05/2013	Lee Valley	Southern Vets League	V50
	3	14.99	Tino Nyabowa	28/07/2013	Tonbridge	Youth Development League	U20
	4	6.39	Gabriel Yiadom	30/06/2013	Harrow	Youth Development League	U17
2013 Javelin
	1	27.95	Ridge Wa Baya	28/07/2013	Tonbridge	Youth Development League	U20
	2	25.75	Pete Whiting	08/07/2013	Hemel Hempstead	Southern Vets League	V50

100m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 100m
	1	12.11	Thomas Cooney	23/04/2016	Woodford	Open Meeting	U17
	2	12.12	Temi Adeoshun	07/06/2016	Woodford	Open Meeting	U17
	3	12.45	Anthony George	30/08/2016	Woodford	Open Meeting	U15
	4	12.64	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	5	13.20	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	6	13.98	Ellie Wright	07/06/2016	Woodford	Open Meeting	U15
	7	14.10	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	8	14.56	Isabella Hick	19/07/2016	Woodford	Open Meeting	U15
	9	15.33	Euan Johnstone	19/07/2016	Woodford	Open Meeting	U13
	10	16.40	Pete Whiting	13/06/2016	Hendon	Southern Vets League	V50
	11	17.60	Andy Catton	25/04/2016	Lee Valley	Southern Vets League	V60
2015 100m
	1	11.32	Muhammed Weyli	05/04/2015	Newham	Open Meeting	U17
	2	11.40	Kelechi Okorie	20/06/2015	Watford	Southern League	U17
	3	11.43	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	4	11.50	David Ajayi	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	5	11.60	Malachi Harley	20/06/2015	Watford	Southern League	U17
	6	11.96	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	7	12.09	Zehn Ahmed	23/05/2015	Chelmsford	Essex Champs	U17
	8	12.20	Amazigh Laoudi	25/04/2015	Braintree	Southern League	U20
	9	12.60	Shane Johnson	09/08/2015	Newham	Open Meeting	U15
	10	12.74	Jeffrey Nkrumah	09/08/2015	Newham	Open Meeting	SM
	11	12.80	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	12	13.06	Taha Undre	09/08/2015	Newham	Open Meeting	SM
	13	13.25	Sam Rahman	04/08/2015	Woodford	Open Meeting	SM
	14	13.30	Henry Ricketts	18/09/2015	Loughborough	Civil service Champs	V40
	15	13.50	Vicky Onyeka	31/05/2015	Colchester	Southern League	SL
	16	13.70	Taha Undre	04/07/2015	Parliament Hill	Southern League	SM
	17	14.32	Ellie Wright	23/05/2015	Chelmsford	Essex Champs	U15
	18	14.40	Michael Horsey	27/04/2015	Lee Valley	Southern Vets League	SM
	19	14.60	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	20	14.70	Bradley Brown	04/08/2015	Woodford	Open Meeting	V40
	21	14.77	Chloe Chapman	07/07/2015	Woodford	Open Meeting	U15
	22	15.30	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40
	24	15.39	Robert Grech	01/09/2015	Woodford	Open Meeting	U13
	25	15.40	Adoku Okorie	04/07/2015	Parliament Hill	Southern League	U15
	26	16.80	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	27	17.70	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	28	18.80	John Batchelor	27/04/2015	Lee Valley	Southern Vets League	V70
	29	19.88	Julie Gillender	04/08/2015	Woodford	Open Meeting	FV50
2014 100m
	1	11.15	Gabriel Yiadom	31/05/2014	Bedford	Bedford International Games	U17
	2	11.35	Sam Malpass	21/04/2014	Lee Valley	London Interclub Challenge	U20
	3	12.73	Naomi Browne	07/06/2014	Chelmsford	Essex Schools	U17
	4	13.30	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	5	13.68	Victoria Onyeka	23/07/2014	Lee Valley	Open Meeting	SL
	6	14.03	Kelly Mavididi	23/07/2014	Lee Valley	Open Meeting	U20
	7	14.10	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	8	14.60	Michael Horsey	28/04/2014	Lee Valley	Southern Vets League	SM
	9	15.20	Bradley Brown	30/03/2014	Havering	Open Meeting	V40
	10	15.30	Pete Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
2013 100m
	1	11.10	Sam Malpass	02/06/2013	Chelmsford	Youth Development League	U20
	2	11.47	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	3	11.60	Gabriel Yiadom	02/06/2013	Chelmsford	Youth Development League	U17
	4	11.62	Daniel Okepwo	25/05/2013	Chelmsford	Essex Champs	U20
	5	11.93	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	SM
	6	12.20	Taha Undre	25/05/2013	Chelmsford	Essex Champs	SM
	7	12.39	Tamara Chambers	25/05/2013	Chelmsford	Essex Champs	U20
	8	13.00	Naomi Browne	30/06/2013	Harrow	Youth Development League	U17
	9	13.10	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	10	13.20	Peter Clinch	29/04/2013	Lee Valley	Southern Vets League	V40
	11	13.23	Tino Nyabowa	20/04/2013	Woodford	Open Meeting	U20
	12	13.60	Greta Mazeikatie	25/05/2013	Chelmsford	Essex Champs	U15
	13	14.00	Olivia Thomas	22/06/2013	Woodford	Youth Development League	U15
	14	14.20	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	15	15.10	Ed Skinner	10/06/2013	Lee Valley	Southern Vets League	V50
	16	15.34	Bradley Brown	04/06/2013	Woodford	Open Meeting	V40
	17	15.70	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	18	16.60	Kevin Newell	10/06/2013	Lee Valley	Southern Vets League	SM
	19	17.10	John Batchelor	29/04/2013	Lee Valley	Southern Vets League	V70

200m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 200m
	1	23.20	Simeon Balsom	20/08/2016	Woodford	Southern League	SM
	2	23.50	Kelechie Okorie	16/04/2016	Thurrock	Southern League	U20
	3	23.80	Thomas Cooney	16/04/2016	Thurrock	Southern League	U17
	4	24.22	Shane Johnson	14/05/2016	Chelmsord	Essex Champs	U17
	5	24.85	Jack Maher	09/07/2016	Lee Valley	Southern League	U20
	6	25.00	Temi Adeoshun	18/06/2016	Woodford	Southern League	U17
	7	27.11	Anthony George	23/04/2016	Woodford	Open Meeting	U15
	8	27.28	Krystle Balogun	22/05/2015	Mile End	Southern League	SL
	9	27.40	Henry Ricketts	11/07/2016	Hemel Hempstead	Southern Vets League	V40
	10	27.56	Victoria Onyeka	01/05/2016	Bedford	Bucs Champs	SL
	11	27.96	Kelly Mavididi	18/06/2016	Woodford	Southern League	SL
	12	29.23	Ellie Wright	07/06/2016	Woodford	Open Meeting	U15
	13	29.57	Jordan Hinds	18/06/2016	Woodford	Southern League	U17
	14	30.60	Adaku Okorie	16/04/2016	Thurrock	Southern League	U17
	15	30.63	Isabella Hick	23/04/2016	Woodford	Open Meeting	U15
	16	31.27	Ayshah Lawrence	07/06/2016	Woodford	Open Meeting	U15
	17	32.20	Peter Whiting	16/05/2016	Stevenage	Southern Vets League	V50
2015 200m
	1	22.61	Kelechi Okorie	22/07/2015	Newham	Open Meeting	U17
	2	22.69	Sam Malpass	03/05/2015	Bedford	Bucs Champs	SM
	3	22.80	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	4	23.30	David Ajayi	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	5	23.39	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	6	23.58	Gabriel Yiadom	04/05/2015	Mile End	Open Meeting	U20
	7	24.35	Nathan Meskell	15/08/2015	Ashford	South of England Champs	U15
	8	24.60	Zehn Ahmed	15/08/2015	Hemel Hempstead	Southern League	U17
	9	24.92	Shane Johnson	23/05/2015	Chelmsford	Essex Champs	U15
	10	26.70	Gbolade Ogunyemi	25/04/2015	Braintree	Southern League	U17
	11	26.70	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	12	27.20	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	13	27.20	Henry Ricketts	17/09/2015	Loughborough	Civil service Champs	V40
	14	27.40	Vicky Onyeka	25/04/2015	Braintree	Southern League	SL
	15	28.00	Kelly Mavididi	04/07/2015	Parliament Hill	Southern League	SL
	16	28.60	Krystle Balogun	15/08/2015	Hemel Hempstead	Southern League	SL
	17	28.87 i	Imani Lobby	08/02/2015	Lee Valley	Essex Champs	U17
	18	29.40	Malcolm Muir	18/05/2015	Stevenage	Southern Vets League	V40
	19	29.40	Tony Hyde	19/09/2015	Bedford	Eastern Vets League	V50
	20	29.82	Bradley Brown	29/03/2015	Hornchurch	Open Meeting	V40
	21	30.26	Chloe Chapman	23/05/2015	Chelmsford	Essex Champs	U15
	22	31.18	Isabella Hick	18/04/2015	Woodford	Open Meeting	U15
	23	31.90	Pete Whiting	13/07/2015	Hemel Hempstead	Southern Vets League	V50
	24	33.69	Robert Grech	09/06/2015	Woodford	Open Meeting	U13
	25	33.80	Adoku Okorie	04/07/2015	Parliament Hill	Southern League	U15
	26	35.60	Andy Catton	13/07/2015	Hemel Hempstead	Southern Vets League	V60
2014 200m
	1	22.78	Sam Malpass	24/05/2014	Chelmsford	Essex Champs	U20
	2	23.28	Gabriel Yiadom	24/05/2014	Chelmsford	Essex Champs	U17
	3	24.12	Ayo Oyelola	07/06/2014	Chelmsford	Essex Schools	U17
	4	24.38	Amazigh Laoudi	31/05/2014	Hendon	London Interclub Challenge	U20
	5	27.20	Rohan Alexander	19/05/2014	Lee Valley	Southern Vets League	V40
	6	27.20	Henry Ricketts	14/07/2014	Hemel Hempstead	Southern Vets League	V40
	7	27.24	Naomi Browne	08/07/2014	Woodford	Open Meeting	U17
	8	27.46	Victoria Onyeka	21/04/2014	Lee Valley	London Interclub Challenge	SL
	9	28.90	Michael Horsey	19/05/2014	Lee Valley	Southern Vets League	SM
	10	30.82	Bradley Brown	19/07/2014	Crystal Palace	Open Meeting	V40
	11	31.60	Pete Whiting	19/05/2014	Lee Valley	Southern Vets League	V50
	12	35.20	John Batchelor	14/07/2014	Hemel Hempstead	Southern Vets League	V70
2013 200m
	1	22.07	Sam Malpass	22/06/2013	Watford	South Of England Champs	U20
	2	23.97	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	3	23.57	Gabriel Yiadom	28/07/2013	Tonbridge	Youth Development League	U17
	4	24.03	Daniel Okepwo	22/06/2013	Watford	South Of England Champs	U20
	5	24.05	Asad Ahmed	28/04/2013	Woodford	Youth Development League	U17
	6	24.49	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	SM
	7	25.84	Kelly Mavididi	28/07/2013	Tonbridge	Youth Development League	U20
	8	26.08	Tamara Chambers	22/06/2013	Watford	South Of England Champs	U20
	9	27.30	Henry Ricketts	20/05/2013	Lee Valley	Southern Vets League	V40
	10	27.58	Sam Rahman	30/07/2013	Woodford	Open Meeting	SM
	11	27.77	Greta Mazeikatie	06/05/2013	Grays	Essex Champs	U15
	12	28.40	Malcolm Muir	08/07/2013	Hemel Hempstead	Southern Vets League	SM
	13	29.82	Bradley Brown	30/07/2013	Woodford	Open Meeting	V40
	14	30.90	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	15	31.20	Ted Skinner	08/07/2013	Hemel Hempstead	Southern Vets League	V50
	16	33.80	Kevin Newell	08/07/2013	Hemel Hempstead	Southern Vets League	SM
	17	34.00	John Batchelor	20/05/2013	Lee Valley	Southern Vets League	V70
	18	36.90	Bre Nordin	20/05/2013	Lee Valley	Southern Vets League	FV55

300m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 300m
	1	41.36	Anthony George	23/04/2016	Woodford	Open Meeting	U15
	2	44.56	Jack Halil	14/05/2016	Chelmsford	Essex Champs	U15
	3	45.14	Krystle Balogun	23/04/2016	Woodford	Open Meeting	SL
	4	46.90	Isabella Hick	14/05/2016	Chelmsford	Essex Champs	U15
2015 300m
	1	37.31	Thomas Cooney	23/05/2015	Chelmsford	Essex Champs	U15
	2	39.78	Shane Johnson	23/05/2015	Chelmsford	Essex Champs	U15
	3	42.00	Naomi Browne	23/05/2015	Chelmsford	Essex Champs	U17
	4	60.23	Bradley Brown	09/08/2015	Newham	Open Meeting	V40

400m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 400m
	1	50.60	Simeon Balsom	20/08/2016	Woodford	Southern League	SM
	2	51.07	Kelechie Okorie	08/05/2016	Newham	Open Meeting	U20
	3	52.47	Jack Maher	09/07/2016	Lee Valley	Southern League	U20
	4	53.24	Shane Johnson	15/05/2016	Chelmsord	Essex Champs	U17
	5	54.70	Thomas Cooney	03/04/2016	Havering	Open Meeting	U17
	6	57.47	Tom King	09/07/2016	Lee Valley	Southern League	U20
	7	60.80	Kelly Mavididi	21/05/2016	Canterbury	Canterbury University Match	SL
	8	61.40	Krystle Balogun	22/05/2015	Mile End	Southern League	SL
	9	61.90	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	10	62.10	Jack Halil	19/07/2016	Woodford	Open Meeting	U15
	11	62.28	Jordan Hinds	09/07/2016	Lee Valley	Southern League	U17
	12	66.50	Ellie Wright	19/07/2016	Woodford	Open Meeting	U15
	13	68.20	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	14	69.54	Isabella Hick	19/07/2016	Woodford	Open Meeting	U15
2015 400m
	1	49.64	Mohammed Weyli	23/05/2015	Chelmsford	Essex Champs	U17
	2	49.89	Sam Malpass	13/06/2015	Lee Valley	Southewrn Counties	SM
	3	50.09	Kelechi Okorie	19/07/2015	Little Marlow	Inter County Match	U17
	4	53.80	Amazigh Laoudi	04/07/2015	Parliament Hill	Southern League	U20
	5	55.50	Malachi Harley	20/06/2015	Watford	Southern League	U17
	6	59.80	Krystle Balogun	25/04/2015	Braintree	Southern League	SL
	7	61.50	Gbolade Oguneyemi	15/08/2015	Hemel Hempstead	Southern League	U17
	8	61.85	Kelly Mavididi	23/05/2015	Chelmsford	Essex Champs	U20
	9	62.25	Vicky Onyeka	02/05/2015	Bedford	BUCS Champs	SL
	10	62.60	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40
	11	65.20	Naomi Browne	20/06/2015	Watford	Southern League	U17
	12	67.34	Bradley Brown	03/08/2015	Mile End	Open Meeting	V40
	13	67.80	Isabella Hick	01/09/2015	Woodford	Open Meeting	U15
	14	69.80	Michael Horsey	27/04/2015	Lee Valley	Southern Vets League	SM
	15	74.10	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
	16	74.80	Keshan Beckett Edwards	01/09/2015	Woodford	Open Meeting	U13
	17	80.60	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	18	81.10	Adoko Okorie	04/07/2015	Parliament Hill	Southern League	U15
	19	85.00	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	20	86.50	Rob Sargent	27/04/2015	Lee Valley	Southern Vets League	V60
2014 400m
	1	50.30	Sam Malpass	21/04/2014	Lee Valley	London Interclub Challenge	U20
	2	51.71	Jack Maher	18/05/2014	Chelmsford	Essex Champs	U17
	3	52.43	Amazigh Laoudi	05/05/2014	Mile End	Open Meeting	U20
	4	60.60	Malcolm Muir	16/06/2014	Hendon	Southern Vets League	V40
	5	62.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	6	63.20	Steve Philcox	28/04/2014	Lee Valley	Southern Vets League	V40
	7	66.30	Dave Butler	28/04/2014	Lee Valley	Southern Vets League	V60
	8	66.40	Bradley Brown	31/03/2014	Havering	Open Meeting	V40
	9	66.90	Kevin Newell	28/04/2014	Lee Valley	Southern Vets League	SM
	10	67.50	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	11	82.20	Rob Sargent	02/06/2014	Lee Valley	Essex Vets League	V60
2013 400m
	1	48.84	Sam Malpass	25/05/2013	Chelmsford	Essex Champs	U20
	2	54.09	Jack Maher	25/08/2013	Woodford	Open Meeting	U17
	3	56.05	Ridge Wa Beya	25/08/2013	Woodford	Open Meeting	U20
	4	56.60	Joshua Iyen	25/05/2013	Chelmsford	Essex Champs	SM
	5	56.70	Peter Clinch	29/04/2013	Lee Valley	Southern Vets League	V40
	6	58.63	Usamah Patel	25/08/2013	Woodford	Open Meeting	U15
	7	58.67	Kelly Mavididi	22/06/2013	Watford	South Of England Champs	U20
	8	59.40	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	9	59.56	Tino Nyabowa	25/08/2013	Woodford	Open Meeting	U20
	10	59.82	Sam Rahman	02/07/2013	Woodford	Open Meeting	SM
	11	63.30	Steve Philcox	25/08/2013	Woodford	Open Meeting	V40
	12	63.68	Tamara Chambers	25/05/2013	Chelmsford	Essex Champs	U20
	13	63.77	Naomi Browne	25/08/2013	Woodford	Open Meeting	U15
	14	64.72	Kevin Wootton	25/08/2013	Woodford	Open Meeting	V40
	15	64.94	Krystle Balogun	25/08/2013	Woodford	Open Meeting	SL
	16	66.28	Kevin Newell	25/08/2013	Woodford	Open Meeting	SM
	17	66.80	Dave Butler	10/06/2013	Lee Valley	Southern Vets League	V60
	18	67.24	Bradley Brown	02/07/2013	Woodford	Open Meeting	V40
	19	68.50	Gabriel Yiadom	02/06/2013	Chelmsford	Youth Development League	U17
	20	79.60	Bre Nordin	10/06/2013	Lee Valley	Southern Vets League	FV55

400mH

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 400m hurdles
	1	74.32	Wayne Hick	09/07/2016	Lee Valley	Southern League	V50
	2	85.40	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
2015 400m hurdles
	1	65.90	Mohammed Weyli	04/07/2015	Parliament Hill	Southern League	U17
	2	80.60	Malcolm Muir	20/06/2015	Watford	Southern League	V40
	3	82.00	Gus Singer	25/04/2015	Braintree	Southern League	SM
	4	103.10	Pete Whiting	20/06/2015	Watford	Southern League	V50
2013 400m hurdles
	1	73.20	Tino Nyabowa	30/06/2013	Harrow	Youth Development League	U20

800m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 800m
	1	1.58.90	Ahmed Abdulle	20/08/2016	Woodford	Southern League	U20
	2	2.00.61	Jack Maher	07/09/2016	Watford	Open Meeting	U20
	3	2.02.40	Simeon Balson	22/05/2016	Mile End	Southern League	SM
	4	2.03.17	Alex Richards	09/07/2016	Lee Valley	Southern League	SM
	5	2.09.10	Shane Johnson	03/04/2016	Havering	Open Meeting	U17
	6	2.09.70	Kelechie Okorie	03/04/2016	Havering	Open Meeting	U20
	7	2.09.74	Farris Patel	07/06/2016	Woodford	Open Meeting	U15
	8	2.11.17	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
	9	2.11.56	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	10	2.12.78	Mungo Prior	07/06/2016	Woodford	Open Meeting	U15
	11	2.15.40	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
	12	2.20.40	Jordan Hinds	11/06/2016	Chelmsford	Essex Schools	U17
	13	2.23.22	Krystle Balogun	15/05/2016	Chelmsford	Essex Champs	SW
	14	2.24.00	Jack Halil	02/05/2016	Mile End	Open Meeting	U15
	15	2.24.59	Aaron Samuel	07/06/2016	Woodford	Open Meeting	U15
	16	2.33.53	Bradley Deacon	07/06/2016	Woodford	Open Meeting	U15
	17	2.40.19	Isabella Hick	07/06/2016	Woodford	Open Meeting	U15
	18	2.43.49	Bradley Brown	06/06/2016	Mile End	Open Meeting	V40
	19	2.44.30	Keshan Beckett Edwards	16/08/2016	Woodford	Open Meeting	U13
	20	2.47.90	Matthew Hick	03/04/2016	Havering	Open Meeting	U13
	21	2.56.08	John Batchelor	18/09/2016	Birmingham	British Masters Champs	V70
	22	2.56.67	Euan Johnstone	15/05/2016	Chelmsford	Essex Champs	U13
	23	4.23.37	Pam Jones	28/08/2016	Kingston	Vets AC Champs	V80
2015 800m
	1	2.01.78 i	Jack Maher	08/02/2015	Lee Valley	Essex Champs	U20
	2	2.04.50	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	3	2.11.10	Jeffrey Nkrumah	20/06/2015	Watford	Southern League	SM
	4	2.05.90	Amazigh Laoudi	25/04/2015	Braintree	Southern League	U17
	5	2.12.70	Lee Johnson	15/08/2015	Hemel Hempstead	Southern League	SM 2nd claim
	6	2.13.00	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	7	2.13.44	Tom King	04/08/2015	Woodford	Open Meeting	U20
	8	2.14.30	Sam Rahman	15/08/2015	Hemel Hempstead	Southern League	SM
	9	2.15.20	Malcolm Muir	31/05/2015	Colchester	Southern League	V40
	10	2.18.15	Krystle Balogun	04/08/2015	Woodford	Open Meeting	SL
	11	2.22.60	James Smith	13/07/2015	Hemel Hempstead	Southern Vets League	SM 2nd claim
	12	2.22.60	Tony Hyde	13/07/2015	Hemel Hempstead	Southern Vets League	V50
	13	2.27.70	Kelly Mavididi	25/04/2015	Braintree	Southern League	SL
	14	2.31.76	Kevin Wootton	04/08/2015	Woodford	Open Meeting	V40
	15	2.33.52	Farris Patel	04/08/2015	Woodford	Open Meeting	U13
	16	2.36.24	Jack Halil	04/08/2015	Woodford	Open Meeting	U13
	17	2.37.18	Arun Manget	09/06/2015	Woodford	Open Meeting	U13
	18	2.40.30	Bradley Brown	29/03/2015	Hornchurch	Open Meeting	V40
	19	2.40.89	Bradley Deacon	09/06/2015	Woodford	Open Meeting	U13
	20	2.44.07	Jordan Hinds	04/08/2015	Woodford	Open Meeting	U13
	21	2.45.70	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
	22	2.45.80	Andy Catton	18/05/2015	Stevenage	Southern Vets League	V60
	23	2.47.10	Isabelle Hick	16/06/2015	Chelmsford	Brentwood Schools	U15
	24	2.47.43	Matthew Hick	09/06/2015	Woodford	Open Meeting	U13
	25	2.48.54	Keshan Beckett-Edwards	04/08/2015	Woodford	Open Meeting	U13
	26	2.49.20	Ellie Wright	09/06/2015	Woodford	Open Meeting	U15
	27	3.20.80	Rob Sargent	29/07/2015	Lee Valley	Eastern Vets League	V60
	28	3.23.70	Pete Whiting	18/05/2015	Stevenage	Southern Vets League	V50
2014 800m
	1	1.59.90	Sam Malpass	31/05/2014	Hendon	London Inter Club Challenge	U20
	2	2.00.00	Jack Maher	23/07/2014	Eltham	BMC Race	U17
	2	2.03.10	Amazigh Laoudi	21/04/2014	Lee Valley	London Interclub Challenge	U20
	4	2.11.90	Malcolm Muir	13/05/2014	Woodford	Open Meeting	V40
	5	2.13.80	Sam Rahman	13/05/2014	Woodford	Open Meeting	SM
	6	2.22.90	Krystle Balogun	19/07/2014	Crystal Palace	Open Meeting	SL
	7	2.23.90	Kevin Newell	13/05/2014	Woodford	Open Meeting	SM
	8	2.24.60	Kieran Mckenna	13/05/2014	Woodford	Open Meeting	V40
	9	2.26.70	Tony Hyde	04/06/2014	Southend	Essex Vets League	V40
	10	2.28.70	Michael Horsey	19/05/2014	Lee Valley	Southern Vets League	SM
	11	2.31.30	Bradley Brown	11/05/2014	Newham	Open Meeting	V40
	12	2.34.80	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V50
	13	2.43.20	Arun Manget	08/07/2014	Woodford	Open Meeting	U13
	14	2.45.80	Bradley Deacon	08/07/2014	Woodford	Open Meeting	U13
	15	2.46.00	John Batchelor	20/07/2014	Solihull	EAMA Area Match	V70
	16	3.12.30	Rob Sargent	14/07/2014	Hemel Hempstead	Southern Vets League	V60
2013 800m
	1	2.00.57	Jack Maher	28/07/2013	Tonbridge	Youth Development League	U17
	2	2.01.81	Sam Malpass	05/08/2013	Mile End	Open Meeting	U20
	3	2.02.48	Alex Richards	30/07/2013	Woodford	Open Meeting	U20
	4	2.02.90 i	Tom Gardner	10/02/2013	Lee Valley	Essex Champs	SM
	5	2.07.37	Usamah Patel	10/07/2013	Watford	Open Meeting	U15
	6	2.08.68i	Peter Clinch	10/03/2013	Lee Valley	British Masters Champs	V40
	7	2.11.55	Jeffrey Kodwdow	05/08/2013	Mile End	Open Meeting	SM
	8	2.12.90	Malcolm Muir	08/07/2013	Hemel Hempstead	Southern Vets League	SM
	9	2.13.98	Sam Rahman	30/07/2013	Woodford	Open Meeting	SM
	10	2.14.37	Taha Undre	25/05/2013	Chelmsford	Essex Champs	SM
	11	2.14.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	12	2.15.55	Thomas King	28/04/2013	Woodford	Youth Development League	U20
	13	2.15.84	Harry Martin	30/07/2013	Woodford	Open Meeting	U15
	14	2.15.86	Omer Sharef	30/07/2013	Woodford	Open Meeting	U20
	15	2.17.45	Kelly Mavididi	28/07/2013	Tonbridge	Youth Development League	U20
	16	2.26.20	Kevin Newell	30/07/2013	Woodford	Open Meeting	SM
	17	2.26.70	Dave Butler	20/05/2013	Lee Valley	Southern Vets League	V60
	18	2.27.97	Ridge Wa Beya	05/08/2013	Mile End	Open Meeting	U20
	19	2.28.37	Tino Nyabowa	05/08/2013	Mile End	Open Meeting	U20
	20	2.31.82	Krystle Balogun	30/07/2013	Woodford	Open Meeting	SL
	21	2.33.65	Greta Mazeikaite	05/08/2013	Mile End	Open Meeting	U15
	22	2.44.54 i	Gabriel Yiadom	20/02/2013	Lee Valley	Open Meeting	U17
	23	2.44.92 i	Joshua Iyen	20/02/2013	Lee Valley	Open Meeting	SM
	24	2.48.00	John Batchelor	20/05/2013	Lee Valley	Southern Vets League	V70
	25	2.50.40	Tamara Chambers	30/06/2013	Harrow	Youth Development League	U20
	26	2.54.18	Jaydah Alexander	04/06/2013	Woodford	Open Meeting	U15
	27	3.05.40	Rob Sargent	08/07/2013	Hemel Hempstead	Southern Vets League	V50

1500m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 1500m
	1	4.03.77	Ahmed Abdulle	12/06/2016	Lee Valley	Southern Counties	U20
	2	4.07.09	Yusuf Bizimana	11/06/2016	Chelmsford	Essex Schools	U17
	3	4.11.75	Alex Richards	11/06/2016	Lee Valley	Southern Counties	SM
	4	4.31.21	Mungo Prior	11/06/2016	Chelmsford	Essex Schools	U15
	5	4.33.20	Usamah Patel	22/05/2016	Mile End	Southern League	U20
	6	4.38.00	Malcolm Muir	16/04/2016	Thurrock	Southern League	V40
	7	4.40.80	Farris Patel	19/07/2016	Woodford	Open Meeting	U15
	8	4.42.54	Sam Rahman	18/06/2016	Woodford	Southern League	SM
	9	4.45.70	Steve Philcox	19/07/2016	Woodford	Open Meeting	V50
	10	5.10.85	Jordan Hinds	19/07/2016	Woodford	Open Meeting	U17
	11	5.14.16	Bradley Deacon	19/07/2016	Woodford	Open Meeting	U15
	12	5.21.66	Matthew Hick	19/07/2016	Woodford	Open Meeting	U13
	13	5.28.91	Neil Crisp	18/06/2016	Woodford	Southern League	V50
	14	5.31.30	Bradley Brown	09/04/2016	Tooting Bec	Open Meeting	V40
	15	5.46.60	Andy Catton	13/06/2016	Hendon	Southern Vets League	V60
	16	5.47.60	Peter Clinch	16/04/2016	Thurrock	Southern League	V40
	17	6.07.03	John Batchelor	28/08/2016	Kingston	Vets AC Champs	V70
	18	6.50.77	Julia Galea	28/08/2016	Kingston	Vets AC Champs	V60
	19	8.59.52	Pam Jones	28/08/2016	Kingston	Vets AC Champs	V80
2015 1500m
	1	4.10.91 i	Tom Gardener	08/02/2015	Lee Valley	Essex Champs	SM
	2	4.13.73 i	Ahmed Abdulle	08/02/2015	Lee Valley	Essex Champs	U17
	3	4.20.72 i	Usamah Patel	08/02/2015	Lee Valley	Essex Champs	U17
	4	4.24.00	Malcolm Muir	24/05/2015	Chelmsford	Essex Champs	V40
	5	4.37.20	Sam Rahman	15/08/2015	Hemel Hempstead	Southern League	SM
	6	4.38.40	Lee Johnson	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	7	4.42.65	Steve Philcox	01/09/2015	Woodford	Open Meeting	V40
	8	4.50.80	James Smith	31/05/2015	Colchester	Southern League	SM 2nd Claim
	9	4.57.20	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	10	4.57.58	Tony Hyde	07/07/2015	Woodford	Open Meeting	V50
	11	5.07.67	Kieran Mckenna	18/04/2015	Woodford	Open Meeting	V40
	12	5.17.47	Arun Manget	07/07/2015	Woodford	Open Meeting	U13
	13	5.23.00	Farris Patel	01/09/2015	Woodford	Open Meeting	U13
	14	5.24.00	Jordan Hinds	01/09/2015	Woodford	Open Meeting	U15
	15	5.24.20	Matthew Hick	01/09/2015	Woodford	Open Meeting	U11
	16	5.30.55	Bradley Deacon	07/07/2015	Woodford	Open Meeting	U13
	17	5.34.00	Kelly Mavididi	25/04/2015	Braintree	Southern League	U20
	18	5.37.00	Andy Catton	15/06/2015	Hendon	Southern Vets League	V60
	19	5.38.50	Keshan Beckett-Edwards	07/07/2015	Woodford	Open Meeting	U13
	20	5.54.70	Bradley Brown	29/03/2015	Hornchurch	Open Meeting	V40
	21	5.56.60	Vicky Onyeka	20/06/2015	Watford	Southern League	SL
	22	6.13.10	Michael Horsey	27/04/2015	Lee Valley	Southern Vets League	SM
	23	6.37.90	Rob Sargent	03/06/2015	Southend	Eastern Vets League	V60
	24	6.45.60	Stuart Bennett	27/04/2015	Lee Valley	Southern Vets League	V50
	25	7.35.30	Pete Whiting	15/06/2015	Hendon	Southern Vets League	V50
2014 1500m
	1	4.12.51	Tom Gardner	24/05/2014	Chelmsford	Essex Champs	SM
	2	4.18.86	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	3	4.21.30	Usamah Patel	18/05/2014	Chelmsford	Essex Champs	U17
	4	4.38.50	Steve Philcox	19/08/2014	Woodford	Open Meeting	V40
	5	4.41.70	Dave Butler	28/04/2014	Lee Valley	Southern Vets League	V60
	6	4.50.30	Kevin Newell	28/04/2014	Lee Valley	Southern Vets League	SM
	7	4.50.30	Kevin Wotton	02/06/2014	Lee Valley	Essex Vets League	V40
	8	5.06.80	Michael Horsey	28/04/2014	Lee Valley	Southern Vets League	SM
	9	5.16.87	Bradley Brown	10/05/2014	Crystal Palace	Open Meeting	V40
	10	5.21.70	Neil Crisp	28/04/2014	Lee Valley	Southern Vets League	V50
	11	5.22.12	Arun Manget	19/08/2014	Woodford	Open Meeting	U13
	12	5.43.50	Bradley Deacon	10/06/2014	Woodford	Open Meeting	U13
	13	5.49.68	Bre Nordin	19/08/2014	Woodford	Open Meeting	FV55
	14	6.17.50	Rob Sargent	02/06/2014	Lee Valley	Essex Vets League	V60
	15	7.04.10	Carol Muir	02/06/2014	Lee Valley	Essex Vets League	FV40
2013 1500m
	1	4.12.61 i	Tom Gardner	09/02/2013	Lee Valley	Essex Champs	SM
	2	4.16.91	Alex Richards	25/08/2013	Woodford	Open Meeting	SM
	3	4.20.22	Jack Maher	06/05/2013	Grays	Essex Champs	U17
	4	4.20.80	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	5	4.24.53	Usamah Patel	06/05/2013	Grays	Essex Champs	U15
	6	4.30.24	Harry Martin	18/08/2013	Ashford	Southern Champs	U15
	7	4.31.90	Steve Philcox	10/06/2013	Lee Valley	Southern Vets League	V40
	8	4.36.32	Sam Rahman	25/08/2013	Woodford	Open Meeting	SM
	9	4.36.79	Omer Sharaf	25/08/2013	Woodford	Open Meeting	SM
	10	4.38.90	Dave Butler	10/06/2013	Lee Valley	Southern Vets League	V60
	11	4.38.65	Harry Martin	13/07/2013	Hendon	Youth Development League	U15
	12	4.45.40	Peter Clinch	29/04/2013	Lee Valley	Southern Vets League	V40
	13	4.50.47 i	Kevin Newell	20/02/2013	Lee Valley	Open Meeting	SM
	14	4.52.70	Kevin Wootton	25/08/2013	Woodford	Open Meeting	V40
	15	4.55.08	Jeffrey Kwadwo	25/08/2013	Woodford	Open Meeting	SM
	16	5.01.08	Kelly Mavididi	25/08/2013	Woodford	Open Meeting	U20
	17	5.12.51	Tino Nyabowa	25/08/2013	Woodford	Open Meeting	U20
	18	5.15.40	Neil Crisp	29/04/2013	Lee Valley	Southern Vets League	V50
	19	5.25.26	Ridge Wa Beya	25/08/2013	Woodford	Open Meeting	U20
	20	5.30.40	Gary Floate	29/04/2013	Lee Valley	Southern Vets League	V40
	21	5.35.20	John Batchelor	29/04/2013	Lee Valley	Southern Vets League	V70
	22	5.46.10	Bre Nordin	29/04/2013	Lee Valley	Southern Vets League	FV55
	23	5.57.04	Taha Undre	25/08/2013	Woodford	Open Meeting	SM
	24	6.09.70	Di Crisp	29/04/2013	Lee Valley	Southern Vets League	FV50

mile

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Mile
	1	4.55.38	Mungo Prior	30/08/2016	Woodford	Open Meeting	U15
	2	5.01.66	Farris Patel	30/08/2016	Woodford	Open Meeting	U15
	3	5.03.55	Steve Philcox	30/08/2016	Woodford	Open Meeting	V50
	4	5.17.52	Aaron Samuel	30/08/2016	Woodford	Open Meeting	U15
	5	5.42.41	Matthew Hick	30/08/2016	Woodford	Open Meeting	U13
	6	5.44.89	Bradley Deacon	30/08/2016	Woodford	Open Meeting	U15
	7	6.04.05	Keshan Beckett Edwards	30/08/2016	Woodford	Open Meeting	U13
	8	6.15.73	Bre Nordin	30/08/2016	Woodford	Open Meeting	FV60
	9	6.19.36	Euan Johnstone	02/05/2016	Mile End	Open Meeting	U13

3000m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 3000m
	1	8.44.50	Ahmed Abdulle	22/05/2016	Mile End	Southern League	U20
	2	8.57.26	Tom Gardner	14/05/2016	Chelmsford	Essex Champs	SM
	3	9.41.60	Mungo Prior	19/07/2016	Woodford	Open Meeting	U15
	4	10.00.20	Sam Rahman	16/08/2016	Woodford	Open Meeting	SM
	5	10.02.70	Steve Philcox	16/08/2016	Woodford	Open Meeting	V50
	6	10.53.96	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
	7	12.02.10	Bradley Brown	09/04/2016	Tooting Bec	Open Meeting	V40
	8	12.11.00	Andy Catton	11/07/2016	Hemel Hempstead	Southern Vets League	V60
	9	12.27.20	Bre Nordin	20/08/2016	Woodford	Southern League	V60
	10	14.17.70	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
2015 3000m
	1	8.40.79	Tom Gardener	03/06/2015	Watford	Open Meeting	SM
	2	8.49.65	Ahmed Abdulle	30/08/2015	Bedford	England U17 Champs	U17
	3	9.25.90	Malcolm Muir	23/05/2015	Chelmsford	Essex Champs	V40
	4	9.44.00	James Smith	13/07/2015	Hemel Hempstead	Southern Vets League	SM 2nd Claim
	5	9.54.15	Sam Rahman	07/07/2015	Woodford	Open Meeting	SM
	6	10.16.07	Steve Philcox	04/08/2015	Woodford	Open Meeting	V40
	7	10.41.51	Kevin Wootton	09/06/2015	Woodford	Open Meeting	V40
	8	11.11.80	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	9	11.46.40	Andy Catton	18/05/2015	Stevenage	Southern Vets League	V40
	10	12.12.10	Bradley Brown	04/04/2015	Tooting Bec	Open Meeting	V40
	11	12.36.30	Bre Nordin	18/04/2015	Woodford	Open Meeting	FV55
	12	13.43.30	Rob Sargent	13/07/2015	Hemel Hempstead	Southern Vets League	V60
	13	13.48.50	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
2014 3000m
	1	8.53.30	Tom Gardner	08/07/2014	Woodford	Open Meeting	SM
	2	9.13.60	Usamah Patel	24/05/2014	Chelmsford	Essex Champs	U17
	3	9.17.10	Ahmed Abdulle	17/07/2014	Crystal Palace	Southern Counties	U17
	4	9.19.20	Malcolm Muir	19/05/2014	Lee Valley	Southern Vets League	V40
	5	9.47.50	Kevin Newell	19/08/2014	Woodford	Open Meeting	SM
	6	9.55.90	Dave Butler	19/05/2014	Lee Valley	Southern Vets League	V60
	7	9.56.40	Steve Philcox	13/05/2014	Woodford	Open Meeting	V40
	8	10.01.60	Sam Rahman	13/05/2014	Woodford	Open Meeting	SM
	9	10.48.20	Kieran Mckenna	19/08/2014	Woodford	Open Meeting	V40
	10	10.50.70	Neil Crisp	19/05/2014	Lee Valley	Southern Vets League	V 50
	11	11.15.70	Rohan Alexander	19/05/2014	Lee Valley	Southern Vets League	V40
	12	11.58.10	Bradley Brown	13/05/2014	Woodford	Open Meeting	V40
	13	12.22.20	Bre Nordin	13/05/2014	Woodford	Open Meeting	FV55
	14	12.39.10	John Batchelor	14/07/2014	Hemel Hempstead	Southern Vets League	V70
	15	13.13.20	Rob Sargent	19/05/2014	Lee Valley	Southern Vets League	V60
2013 3000m
	1	9.26.10	Malcolm Muir	20/05/2013	Lee Valley	Southern Vets League	SM
	2	9.45.60	Steve Philcox	20/05/2013	Lee Valley	Southern Vets League	V40
	3	9.53.49	Sam Rahman	25/08/2013	Woodford	Open Meeting	SM
	4	9.59.20	Dave Butler	20/05/2013	Lee Valley	Southern Vets League	V60
	5	10.18.00	Usamah Patel	25/08/2013	Woodford	Open Meeting	U15
	6	10.21.00	Kevin Newell	25/08/2013	Woodford	Open Meeting	SM
	7	11.02.60	Neil Crisp	20/05/2013	Lee Valley	Southern Vets League	V50
	8	11.09.00	Bradley Brown	25/08/2013	Woodford	Open Meeting	V40
	9	11.47.90	John Batchelor	24/04/2013	Tooting Bec	Vets AC Match	V70
	10	12.15.21	Bre Nordin	30/07/2013	Woodford	Open Meeting	FV55
	11	12.24.40	Ed Skinner	20/05/2013	Lee Valley	Southern Vets League	V50
	12	13.10.00	Rob Sargent	20/05/2013	Lee Valley	Southern Vets League	V50

3000s/c

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2015 3000m s/chase
	1	11.30.80	Malcolm Muir	31/05/2015	Colchester	Southern League	V40
	2	12.18.70	James Smith	31/05/2015	Colchester	Southern League	SM 2nd Claim
2013 3000m s/chase
	1	10.33.90	Malcolm Muir	07/06/2014	Mile End	British League	V40

5000m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 5000m
	1	15.26.94	Tom Gardner	15/05/2016	Chelmsford	Essex Champs	SM
	2	15.31.40	Ahmed Abdulle	16/04/2016	Thurrock	Southern League	U20
	3	16.19.80	Yusuf Bizema	16/04/2016	Thurrock	Southern League	U17
	4	17.00.73	Sam Rahman	18/06/2016	Woodford	Southern League	SM
	5	17.41.20	Steve Philcox	20/08/2016	Woodford	Southern League	V50
	6	18.10.47	Neil Crisp	18/06/2016	Woodford	Southern League	V50
	7	19.36.53	Bradley Brown	18/06/2016	Woodford	Southern League	V40
	8	21.26.30	Andy Catton	13/06/2016	Hendon	Southern Vets League	V60
	9	21.37.78	John Batchelor	18/09/2016	Birmingham	British Masters Champs	V70
	10	21.39.12	Bre Nordin	09/07/2016	Lee Valley	Southern League	V60
	11	25.12.27	Rob Sargent	28/08/2016	Kingston	Vets AC Champs	V60
	12	26.05.99	Julia Galea	28/08/2016	Kingston	Vets AC Champs	V60
2015 5000m
	1	15.22.30	Tom Gardner	24/05/2015	Chelmsford	Essex Champs	SM
	2	16.18.90	Malcolm Muir	24/05/2015	Chelmsford	Essex Champs	V40
	3	16.43.01	Sam Rahman	22/07/2015	Eltham	BMC Races	SM
	4	16.36.90	James Smith	15/08/2015	Hemel Hempstead	Southern League	SM 2nd Claim
	5	19.28.90	Andy Catton	30/05/2015	Ashford	Southern Vets Champs	V60
	6	20.43.00	Bradley Brown	15/08/2015	Hemel Hempstead	Southern League	V40
	7	24.46.90	Rob Sargent	11/08/2015	Lyon	World Vets	V60
	8	30.09.00	Pam Jones	11/08/2015	Lyon	World Vets	FV75
2014 5000m
	1	16.12.60	Malcolm Muir	24/05/2014	Chelmsford	Essex Champs	V40
	2	17.01.70	Sam Rahman	20/08/2014	Eltham	BMC Regional Race	SM
	3	17.31.30	Kevin Newell	10/08/2014	Birmingham	British Masters Champs	SM
	4	17.58.90	Michael Horsey	27/06/2014	Walthamstow	Open Meeting	SM
	5	19.50.00	Bradley Brown	09/04/2014	Parliament Hill	Open Meeting	V40
	6	22.29.77	Rob Sargent	01/06/2014	Elwell	vets AC champs	V60
2013 5000m
	1	16.43.40	Malcom Muir	10/06/2013	Lee Valley	Southern Vets League	SM
	2	17.01.10	Dave Butler	10/06/2013	Lee Valley	Southern Vets League	V60
	3	17.39.76	Kevin Newell	05/09/2013	Birmingham	British Masters Champs	SM
	4	20.29.00	John Batchelor	10/06/2013	Lee Valley	Southern Vets League	V70
	5	22.14.90	Rob Sargent	10/06/2013	Lee Valley	Southern Vets League	V50

10000m

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 10000m
	1	33.06.17	Tom Gardner	21/05/2016	Parliament Hill	Night of 10,000 PB's	SM
	2	48.11.64	Bradley Brown	27/08/2016	Tooting Bec	Open Meeting	V40
2015 10000m
	1	33.24.90	Malcolm Muir	16/05/2015	Parliament Hill	Night of 10,000 PB's	V40
	2	36.00.70	Sam Rahman	29/08/2015	Southend	Essex Champs	SM
2014 10000m
	1	31.44.40	Blair Mcwhirter	27/06/2014	Walthamstow	Open Meeting	SM
	2	32.48.30	Malcolm Muir	10/05/2014	Highgate	Night of 10,000Pb's	V40
	3	32.57.10	Tom Gardner	30/08/2014	Southend	Essex Champs	SM
	4	35.43.40	Kevin Newell	30/08/2014	Southend	Essex Champs	SM
	5	36.09.10	Sam Rahman	30/08/2014	Southend	Essex Champs	SM
	6	42.28.20	Bradley Brown	27/06/2014	Walthamstow	Open Meeting	V40
2013 10000m
	1	36.30.10	Kevin Newell	04/09/2013	Kingston	Vets AC Champs	SM

LJ

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Long jump
	1	5.57	Kelechie Okorie	16/04/2016	Thurrock	Southern League	U20
	2	5.45	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	3	4.46	Peter Whiting	09/07/2016	Lee Valley	Southern League	V50
	4	4.38	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	5	3.34	Usamah Patel	09/07/2016	Lee Valley	Southern League	U20
2015 Long jump
	1	6.15	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	2	5.28	Malachi Harley	15/08/2015	Hemel Hempstead	Southern League	U17
	3	5.00	Shane Johnson	24/05/2015	Chelmsford	Essex Champs	U15
	4	4.79	Zehn Ahmed	25/04/2015	Braintree	Southern League	U17
	5	4.79	Rohan Alexander	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	6	4.71	Henry Ricketts	18/09/2015	Loughborough	Civil service Champs	V40
	7	4.38	Naomi Browne	15/08/2015	Hemel Hempstead	Southern League	U17
	8	4.34	Taha Undre	04/07/2015	Parliament Hill	Southern League	SM
	9	4.20	Gus Singer	25/04/2015	Braintree	Southern League	SM
	10	3.55	Pete Whiting	13/07/2015	Hemel Hempstead	Southern Vets League	V50
	11	2.56	Adaku Okorie	15/08/2015	Hemel Hempstead	Southern League	U15
2014 Long jump
	1	4.98	Henry Ricketts	14/07/2014	Hemel Hempstead	Southern Vets League	V40
	2	3.52	Peter Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
	3	2.80	Dave Butler	28/04/2014	Lee Valley	Southern Vets League	V60
2013 Long jump
	1	5.49	Ridge Wa Beya	25/05/2013	Chelmsford	Essex Champs	U20
	2	5.00	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	3	4.71	Tino Nyabowa	25/05/2013	Chelmsford	Essex Champs	U20
	4	4.37	Naomi Browne	01/06/2013	Woodford	Youth Development League	U15
	5	4.15	Greta Mazeikatie	20/04/2013	Woodford	Open Meeting	U15
	6	4.06	Tamara Chambers	28/07/2013	Tonbridge	Youth Development League	U20
	7	3.86	Jazmin Whitehead	22/06/2013	Woodford	Youth Development League	U13
	8	3.78	Tobi Isenewo	01/06/2013	Woodford	Youth Development League	U13
	9	3.68	Peter Whiting	29/04/2013	Lee Valley	Southern Vets League	V50

HJ

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 High jump
	1	1.60	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	2	1.30	Wayne Hick	09/07/2016	Lee Valley	Southern League	V50
	3	1.10	Henry Ricketts	11/07/2016	Hemel Hempstead	Southern Vets League	V40
	4	1.00	Peter Whiting	11/07/2016	Hemel Hempstead	Southern Vets League	V50
2015 High jump
	1	1.80	Kelechie Okorie	04/07/2015	Parliament Hill	Southern League	U17
	2	1.60	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	3	1.60	Gbolade Ogunyemi	15/08/2015	Hemel Hempstead	Southern League	U17
	4	1.40	Mohammed Weyli	25/04/2015	Braintree	Southern League	U17
	5	1.25	Adoku Okorie	15/08/2015	Hemel Hempstead	Southern League	U15
	6	1.00	Pete Whiting	04/07/2015	Parliament Hill	Southern League	V50
	7	1.00	Henry Ricketts	13/07/2015	Hemel Hempstead	Southern Vets League	V40
2014 High jump
	1	1.20	Peter Whiting	14/07/2014	Hemel Hempstead	Southern Vets League	V50
	2	1.00	Henry Ricketts	14/07/2014	Hemel Hempstead	Southern Vets League	V40
2013 High jump
	1	1.56	Naomi Browne	30/06/2013	Harrow	Youth Development League	U17
	2	1.50	Ridge Wa Baya	30/06/2013	Harrow	Youth Development League	U20
	3	1.35	Greta Mazeikatie	29/04/2013	Basildon	Youth Development League	U15
	4	1.20	Henry Ricketts	08/07/2013	Hemel Hempstead	Southern Vets League	V40
	5	1.20	Pete Whiting	08/07/2013	Hemel Hempstead	Southern Vets League	V50

TJ

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Triple jump
	1	12.38	Anthony George	11/06/2016	Chelmsford	Essex Schools	U15
	2	10.09	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	3	7.91	Peter Whiting	18/06/2016	Woodford	Southern League	V50
2015 Triple jump
	1	11.00	Zehn Ahmed	24/05/2015	Chelmsford	Essex Champs	U17
	2	10.47	Nathan Meskell	24/05/2015	Chelmsford	Essex Champs	U15
	3	9.62	Henry Ricketts	17/09/2015	Loughborough	Civil service Champs	V40
	4	8.30	Pete Whiting	20/06/2015	Watford	Southern League	V50
	5	6.01	Malcolm Muir	15/06/2015	Hendon	Southern Vets League	V40
2014 Triple jump
	1	12.45	Muhammed Weyli	07/06/2014	Chelmsford	Essex Schools	U15
	2	8.53	Peter Whiting	16/06/2014	Hendon	Southern Vets League	V50
2013 Triple jump
	1	11.64	Tino Nyabowa	22/06/2013	Watford	South Of England Champs	U20
	2	11.18	Ridge Wa Baya	30/06/2013	Harrow	Youth Development League	U20
	3	8.53	Peter Whiting	10/06/2013	Lee Valley	Southern Vets League	V50
	4	6.86	Malcolm Muir	10/06/2013	Lee Valley	Southern Vets League	SM

Disc

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Discus
	1	28.31	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	2	22.05	Henry Ricketts	13/06/2016	Hendon	Southern Vets League	V40
	3	20.37	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	4	20.20	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	5	17.51	Peter Whiting	09/07/2016	Lee Valley	Southern League	V50
	6	11.83	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
2015 Discus
	1	26.08	Victoria Onyeka	31/05/2015	Colchester	Southern League	SL
	2	17.92	Pete Whiting	15/08/2015	Hemel Hempstead	Southern League	V50
	3	17.85	Kelly Mavididi	25/04/2015	Braintree	Southern League	SL
	4	17.74	Naomi Browne	25/04/2015	Braintree	Southern League	U17
	5	13.58	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	6	11.35	Sam Rahman	20/06/2015	Watford	Southern League	SM
2013 Discus
	1	23.69	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	2	23.58	Peter Whiting	10/06/2013	Lee Valley	Southern Vets League	V50
	3	13.90	Kelly Mavididi	28/07/2013	Tonbridge	Youth Development League	U20
	4	13.12	Tamara Chambers	28/04/2013	Woodford	Youth Development League	U20

Jav

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Javelin
	1	44.66	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	2	35.94	Tom King	09/07/2016	Lee Valley	Southern League	U20
	3	26.26	Peter Whiting	20/08/2016	Woodford	Southern League	V50
	4	20.83	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	5	17.92	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	6	15.44	Tony Nixon	16/04/2016	Thurrock	Southern League	V60
	7	9.74	Nicola Hopkinson	18/06/2016	Woodford	Southern League	V50
2015 Javelin
	1	30.96	Gus Singer	25/04/2015	Braintree	Southern League	SM
	2	27.44	Sam Rahman	20/06/2015	Watford	Southern League	SM
	3	26.84	Pete Whiting	20/06/2015	Watford	Southern League	V50
	4	26.41	Amazigh Laoudi	04/07/2015	Parliament Hill	Southern League	U20
	5	25.93	Jeffrey Nkrumah	25/04/2015	Braintree	Southern League	SM
	6	25.82	Henry Ricketts	13/07/2015	Hemel Hempstead	Southern Vets League	V40
	7	23.24	Shane Findall	04/07/2015	Parliament Hill	Southern League	U15
	8	12.07	Adaku Okorie	15/08/2015	Hemel Hempstead	Southern League	U15
	9	11.69	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	10	10.80	Krystle Balogun	20/06/2015	Watford	Southern League	SL
2014 Javelin
	1	29.05	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	2	25.44	Peter Whiting	14/07/2014	Hemel Hempstead	Southern Vets League	V5
2013 Javelin
	1	27.95	Ridge Wa Baya	28/07/2013	Tonbridge	Youth Development League	U20
	2	25.75	Pete Whiting	08/07/2013	Hemel Hempstead	Southern Vets League	V50

SP

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Shot put
	1	8.80	Sam Malekout	18/06/2016	Woodford	Southern League	SM
	2	7.88	Victoria Onyeka	20/04/2016	Colchester	Essex Uni V East Anglia Uni	SL
	3	6.88	Henry Ricketts	25/04/2016	Lee Valley	Southern Vets League	V40
	4	6.81	Pete Whiting	09/07/2016	Lee Valley	Southern League	V50
	5	6.71	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	6	6.61	Krystle Balogun	09/07/2016	Lee Valley	Southern League	SL
	7	4.35	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
	8	4.19	Tony Nixon	16/04/2016	Thurrock	Southern League	V60
	9	3.86	Gary Floate	18/06/2016	Woodford	Southern League	V40
2015 Shot put
	1	8.90	Victoria Onyeka	31/05/2015	Colchester	Southern League	SL
	2	7.57	Henry Ricketts	27/04/2015	Lee Valley	Southern Vets League	V40
	3	7.54	Pete Whiting	27/04/2015	Lee Valley	Southern Vets League	V50
	4	7.25	Sam Rahman	20/06/2015	Watford	Southern League	SM
	5	7.12	Nathan Meskell	25/04/2015	Braintree	Southern League	U17
	6	6.71	Krystle Balogun	15/08/2015	Hemel Hempstead	Southern League	SL
	7	6.67	Pete Whiting	04/07/2015	Parliament Hill	Southern League	V50
	8	5.96	Zehn Ahmed	15/08/2015	Hemel Hempstead	Southern League	U17
	9	5.84	Gbolade Ogunyemi	25/04/2015	Braintree	Southern League	U17
	10	4.16	Tony Nixon	31/05/2015	Colchester	Southern League	V60
2014 Shot put
	1	8.00	Henry Ricketts	28/04/2014	Lee Valley	Southern Vets League	V40
	2	7.75	Pete Whiting	28/04/2014	Lee Valley	Southern Vets League	V50
2013 Shot put
	1	9.45	Gabriel Yiadom	28/07/2013	Tonbridge	Youth Development League	U17
	2	8.22	Henry Ricketts	29/04/2013	Lee Valley	Southern Vets League	V40
	3	7.81	Peter Whiting	29/04/2013	Lee Valley	Southern Vets League	V50
	4	7.21	Tamara Chambers	30/06/2013	Harrow	Youth Development League	U20

Ham

Event	Pos	Performance	Name	Date	Venue	Race/Meeting	Cat/Comments
2016 Hammer
	1	18.30	Peter Whiting	22/05/2016	Mile End	Southern League	V50
	2	16.22	Sam Malekout	09/07/2016	Lee Valley	Southern League	SM
	3	10.60	Melinda Jones	20/08/2016	Woodford	Southern League	V45
	4	7.98	Tony Nixon	16/04/2016	Thurrock	Southern League	V60
	5	6.68	Nicola Hopkinson	20/08/2016	Woodford	Southern League	V50
2015 Hammer
	1	24.86	Vicky Onyeka	15/08/2015	Hemel Hempstead	Southern League	SL
	2	19.50	Peter Whiting	31/05/2015	Colchester	Southern League	V50
	3	9.94	Tony Nixon	31/05/2015	Colchester	Southern League	V60
	4	8.66	Henry Ricketts	18/05/2015	Stevenage	Southern Vets League	V40
2014 Hammer
	1	46.61	Wes Clarke	19/05/2014	Lee Valley	Southern Vets League	V50
	2	39.72	Wes Clarke	19/05/2014	Lee Valley	Southern Vets League	V40
	3	17.66	Pete Whiting	19/05/2014	Lee Valley	Southern Vets League	V50
2013 Hammer
	1	40.25	Wes Clarke	20/05/2013	Lee Valley	Southern Vets League	V40
	2	21.15	Pete Whiting	20/05/2013	Lee Valley	Southern Vets League	V50
	3	14.99	Tino Nyabowa	28/07/2013	Tonbridge	Youth Development League	U20
	4	6.39	Gabriel Yiadom	30/06/2013	Harrow	Youth Development League	U17

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