Please see attached David_Searle.pdf
Press Report 21/07/2014
Newman Hilly 5 Chigwell Row Wednesday 16 July On a warm summers night Ilford AC staged the annual Newman Hilly 5 mile race, which incorporated the latest round on the ELvIS Summer League, on a challenging course around Hainault Forest. Ilford’s man in form Malcom Muir took the honours with an excellent victory in 28mins 06secs. Steve Philcox backed him up in 6th place , and 3rd in the M40 category, in 29m 2-11s with Kevin Newell also showing good form 9th overall in 29m 48s. Kevin Wooton was 4th in the M40 age group and 15th overall in 30m 56s with Sam Rahman one place back with 31m 02s. Neil Crisp completed the Ilford’s mens team in 20th and …Read More
Elvis Team Tables after Hilly 5
Latest Elvis Tables Elvis-2014-Latest-Tables.xlsx
Newman Hilly 5 16th July 2014 – Results
Press Report Ilford AC 15/07/2014
Friday Night Five Pleshey Friday 11 July After missing a year in 2013 the “Springfield Striders Friday 5” was back last Friday. Situated in the village of Pleshey, the race was held over a two lap spectator friendly course, starting and finishing at the village hall. A small contingent athletes made their way and were rewarded for their efforts. Malcolm Muir, in a fine vein of form, won the race in 26:10 [not far off a PB!!]. He was followed by Kevin Newell in 8th [28:33 a new PB]. Just behind was Sam Rahman in 11th [29:19.]. Neil Crisp in 22nd [31:22] was the 1st Vet 50. The evergreen Pam Jones was 120th [47:28] which was good enough for the …Read More