Ingatestone 5 14th September 2014 The 30th running of the Ingatestone 5 Mile Road Race took place last Sunday in ideal running conditions. Unfortunately the race’s founder and Ilford AC legend Howard Williams was unable to be present having retired from Race organistion earlier this year and although intending to make a cameo appearance was laid up with flu. Nevertheless the Club provided an excellent team of race officials to co-host with Keith Cranmer of Ingatestone Boy’s Club thus maintaining the legacy of this iconic Charity Race. Twelve runners from the Club made the trip to compete over 5 miles of a rolling course. The team were in good form with Kevin Newell leading the way in 5th place with …Read More

Last Friday of the Month 5km Hyde Park Friday 29 August There were three runners from Ilford AC in the large field of 203 in Serpentine Running Club’s Last Friday of the month 5km in London’s Hyde Park. On the fast course Steve Philcox came home 9th in 17 mins 22 secs which placed him second in the M45 category. Further down the field there were good runs from Carol Muir in 161st with 26m 11s and Pam Jones with 29m 23s for 185th, her best on the road this year. Essex 10000m Championship Garon Park, Southend Saturday 30 August The final day of the 2014 Essex County Track Championships were held at the Garon Park Track in Southend in …Read More