Tiptree 10 miles – inc Essex Champs Sunday 12/10/2014 A small but very competitive squad of runners from IlfordAC enjoyed some excellent racing as they took on the Essex 10 mile road championships around the quiet rural lanes of Tiptree last Sunday. Club captain Malcolm Muir led the way winning the race in an Essex Gold medal winning time of 55.56, over 30 seconds clear of the rest of the field. He was backed up by a superb performance from Kevin Newell who recorded a personal best of 57.31 and together with fellow veteran Steve Philcox, also breaking the hour mark and equaling his best of 59.32, the Ilford trio finishing in bronze medal position in the team competition.  Newell …Read More

Valentine’s Park 5km Ilford Sunday 28 September Ilford AC fielded no less than 26 athletes in the local Sunday’s Valentines Park 5k and event co hosted with East London Runners. It was a very successful day for the Club with 9 finishing in the top 20. Warm sunshine greeted the field of over 200 runners in what was also the final fixture of a very successful ELvIS summer series, a grand prix event comprising 7 local races between 8 competing local Clubs. Tom Gardner was always in the leading pack and took control of the race on the second of the two laps to win in 16mins exactly. 16 year old Ahmed Abdulla was close in second in a new …Read More

Pleshey Half Marathon incorporating the Essex County Championships Sunday 20 September On a calm Sunday morning a field of over 400 gathered in the picturesque Essex village of Pleshey for the annual half marathon, which once again included the Essex County Championships within the race. The route is over a rolling course on quiet roads around the village and is a test for all standards of runner. Ilford AC fielded 10 entrants in then Championship and were led home by a great performance by Kevin Newell in 8th place in a new personal best of 1 hr 18 mins 19 secs. Supporting him were Steve Philcox in 12th with 1h 19m 04s, just seconds outside his best time for the …Read More