![Terry Knightley](https://ilfordathleticclub.co.uk/wp-content/uploads/ACD3CF08-A39A-4DE4-8C37-0D11D515FA70-150x113.jpg)
Name: Terry Knightley Born: 22nd July 1960 (Romford, Essex) Date Joined Ilford AC: I joined very Late 1997 (With Martin Clarke and Owen Phipps and others) after many years of being a member of Barking Road Runners – we all wanted to improve by joining an Athletics club. Personal Bests (All Achieved back in the 90’s) 1500 Metres Track: 4 Minutes 40 seconds 1 Mile Track: 4 Minutes 47 Seconds 5000 Metres Track: 16 Minutes 18 Seconds 10,000 Metres Track: 33 Minutes 35 Seconds 5K Road: 15 Minutes 58 Seconds 5 Miles Road: 26 Minutes 45 Seconds 10K Road: 33 Minutes 17 Seconds 10 Miles Road: 55 Minutes 5 Seconds Half-Marathon: …Read More