British Athletes cross country challenge, inc. European trials. Liverpool Saturday 27th November Two of Ilfords athletes took the long journey to Liverpool for the British Athletics Cross Country challenge, which was being used as Cross Country European trials, a major event in the Cross Country calendar. Mungo Prior was first up in the u/20 race, putting in an excellent performance finishing in 21:59 for 62nd place over the tough 6.7k course. Ahmed Abdullah ran in the u/23 race which was combined with the Seniors and after a successful London champs recently he continued his impressive comeback with a 23rd place in the u/23 in 30:18 and 59th overall on the day in a field of over 500 runners. Chingford League …Read More

STEBBING 10 Sunday 14 November The Stebbing 10 took place over a rolling course from the picturesque village of Stebbing on an unseasonably mild November morning.. The race started just after 11 o’clock and a short Remembrance Sunday service. It was a good day for Ilford Ac with 7 Essex medals and 6 personal best times. The race incorporated the Essex 10 mile championship and the Ilford AC challenge was headed by Malcolm Muir who is in excellent form at the moment coming home in 15th place overall in a time of 59:53. Malcolm was closely followed by Danny Holeyman 24th place in 1:02:02 who attained a new PB over the distance. Next home, and continuing to add to his …Read More

ESSEX CROSS-COUNTRY LEAGUE Saturday 30 October Writtle College, Chelmsford The second round of this season’s Essex Cross-country League was held at Writtle College on the outskirts of Chelmsford On Saturday and there was a strong turn out from all 24 clubs in the league. The course was a flat grassland lap which was a little slippery after overnight rain. The first race of the day in which Ilford were featured was the U15 Boys race, which was also a trial race for Essex selection for the SEAA Inter Counties XC Champs at Oxford later in the year. The race, over 4k, consisted of a very strong field with the first 3 runners finishing just 2 seconds apart.  In a thrilling …Read More