Road Records and Best Times – Men

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Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 5k
	1	14.33	Andy Catton	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	2	14.38	Kevin Steere	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	3	14.45	Ahmed Abdulle	14/10/2020	Ardingly	PB5K Winter Race Series	SM
	4	14.52	Amin Koikai	29/08/1994	Barking	Barking Park 5k	SM
	5	14.54	Derek Coates	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	6	14.54	Karl Hick	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	7	15.10	Gary Webb	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	8	15.10	Tony Nixon	24/03/1986	Felixstowe	Felixstowe 5k series	SM
	9	15.20	Peer Ingvorsen	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	10	15.21	Adrian Gilham	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	11	15.24	Mungo Prior	17/02/2023	Battersea Park	Under the lights 5k	SM (U23)
	12	15.25	Darren Wright	31/08/1992	Barking	Barking Park 5k	SM
	13	15.25	Paul Grange	12/05/2021	Ardingly	PB5k	V40
	14	15.27	Glen Piper	29/04/1990	Chelmsford	City Centre 5k	SM
	15	15.31	Kirk Clifford	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	16	15.35	John Mackenzie	??/07/1981	Eastway Circle Circuit	Assembly League	SM	Exact date not known
	17	15.36	Rob Nixon	11/10/2002	Birmingham	Birmingham Uni 5k	SM
	18	15.38	Brian Meadows	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	19	15.39	Alex Richards	12/05/2021	Ardingly	PB5k	SM
	20	15.42	Blair Mcwhirter	17/06/2014	Leyton	Eton Manor 5k	SM
	21	15.43	Tom Gardner	28/08/2023	Barking	Barking Park 5k	V40
	22	15.45	Dunstan Creavalle	29/04/1990	Chelmsford	City Centre 5k	SM
	23	15.55	Malcolm Muir	30/01/2009	Hyde Park	Last Friday 5k	SM
	24	15.58	Terry Knightley	25/08/1997	Barking	Barking Park 5k	SM
	25	16.03	Jak Wright	19/11/2021	York	Evensplit 5k	U20
	26	16.05	Alan Mcdermott	28/08/1989	Barking	Barking Park 5k	SM
	27	16.05	Lee Malcolm	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	28	16.07	Iain Campbell	28/08/2006	Barking	Barking Park 5k	V40
	29	16.09	John Batchelor	26/06/1983	Finsbury Park	Nike Grand Prix	V40
	30	16.11	Richard Hinton	29/01/1999	Hyde Park	Last Friday 5k	SM
	31	16.13	Gary Murdock	29/04/1990	Chelmsford	City Centre 5k	SM
	32	16.24	Ray Dzikowski	27/08/2001	Barking	Barking Park 5k	SM
	33	16.25	Gary Coombes	27/12/2019	Hyde Park	Last Friday 5k	V40
	34	16.26	Lee Richardson	29/08/1988	Barking	Barking Park 5k	SM
	35	16.28	Joseph Grange	12/05/2021	Ardingly	PB5k	U15
	36	16.29	Spencer Hempstead	31/01/2014	Hyde Park	Last Friday 5k	V40
	37	16.29	Aaron Samuel	27/08/2018	Barking	Barking Park 5k	U17
	38	16.31	Sam Horsley	07/11/2023	Hainault Cycle Circuit	Chingford League	U15
	39	16.34	Steve Philcox	07/06/2013	Battersea	Sri Chimnoy Races	V40
	40	16.36	John Macdonald	27/08/2001	Barking	Barking Park 5k	SM
	41	16.44	Ronan Edwards	04/10/2023	Stratford	Chingford League	U20
	42	16.49	Mick Herring	29/08/1988	Barking	Barking Park 5k	V40
	43	16.52	Bradley Deacon	05/04/2021	Hainault Cycle Circuit	Chingford League	U20
	44	16.55	Martin Clarke	25/08/1997	Barking	Barking Park 5k	V40
	45	16.55	Bill Forthergill	29/08/1988	Barking	Barking Park 5k	SM
	46	16.55	Peter Clinch	27/08/1990	Barking	Barking Park 5k	U20
	47	16.55	Ben Jones	10/07/2011	Leyton	Eton Manor 5k	SM
	48	16.55	Fabrizio Stefanoni	12/07/2022	Battersea Park	Vets Ac 5k	V40
	49	16.56	Sam Rahman	04/04/2023	Battersea Park	Vets Ac 5k	V40
	50	16.58	Rhys Edwards	05/04/2021	Hainault Cycle Circuit	Chingford League	U20

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 5 miles
	1	22.42	Roy Gill	31/05/1970	Colchester	Colchester 5	SM	John Batchelor to confirm Validity of course
	2	23.27	Andy Catton	19/02/1989	Hillingdon	Hillingdon 5	SM
	3	23.44	Amin Koikai	26/11/1994	Milton Keynes	Wolverton 5	SM
	4	23.57	Kevin Steere	28/11/1982	Milton Keynes	Wolverton 5	SM
	5	24.04	Frank Gamwell	01/07/1967	Dagenham	Dagenham 5	SM
	6	24.04	Dennis Plater	31/05/1970	Colchester	Colchester 5	SM
	7	24.09	Adrian Gilham	30/11/1985	Milton Keynes	Wolverton 5	SM
	8	24.11	Mike Gilson	01/07/1967	Dagenham	Dagenham 5	SM
	9	24.13	Kirk Clifford	28/11/1982	Milton Keynes	Wolverton 5	SM
	10	24.13	Peer Ingvorsen	21/12/1986	Cambridge	Grantchester 5	SM
	11	24.19	Derek Coates	26/11/1977	Milton Keynes	Wolverton 5	SM
	12	24.28	John Batchelor	04/07/1964	Dagenham	Dagenham 5	SM
	13	24.28	Fergus Murray	06/07/1963	Dagenham	Dagenham 5	SM
	14	24.34	Keith Philips	??/??/1966	Romford	Romford 5	SM	Exact Date
	15	24.35	Gary Webb	16/11/1986	Pitsea	Pitsea 5	SM
	16	24.46	A Barratt	03/10/1970	Havering	Havering 5	SM
	17	24.47	D Bryan	09/07/1966	Dagenham	Dagenham 5	SM	Christian Name
	18	24.50	Alan Perkins	21/11/1959	Rochester	Rochester 5	SM
	19	24.51	Andy Etchells	26/11/1977	Milton Keynes	Wolverton 5	SM
	20	24.58	Samson Mully	19/04/1998	Canvey Island	Nicola 5	SM
	21	24.59	Don Owers	30/11/1957	Faversham	Faversham 5	SM
	22	25.01	John Mackenzie	14/12/1985	Cambridge	Coleridge 5	SM
	23	25.03	John Blackerby	30/04/1960	Romford	Romford 5	SM
	24	25.05	Tony Nixon	12/04/1982	Feltham	Feltham 5	SM
	25	25.10	Mick Herring	??/??/1977	Romford	Romford 5	SM	Exact date not known
	26	25.12	Mike Coleman	27/11/1971	Milton Keynes	Wolverton 5	SM
	27	25.13	Brian Meadows	13/11/1983	Southend	Southend 5	SM
	28	25.17	Howard Williams	30/04/1960	Romford	Romford 5	SM
	29	25.18	John Mackenzie	28/11/1982	Southend	Southend 5	SM
	30	25.18	Dennis Plater	20/11/1965	Rochester	Rochester 5	SM
	31	25.21	Bill Gilham	21/11/1959	Rochester	Rochester 5	SM
	32	25.21	Mike Prosser	27/11/1971	Milton Keynes	Wolverton 5	SM
	33	25.26	Rex Shuttleworth	21/11/1959	Rochester	Rochester 5	SM
	34	25.27	Darren Wright	03/07/1992	Colchester	Constable Country 5	SM
	35	25.30	Dave Jones	31/05/1970	Colchester	Colchester 5	SM
	36	25.34	Blair Mcwhirter	02/04/2017	Braintree	Skyline 5	SM
	37	25.36	Ahmed Abdulle	01/04/2017	Hackney	Victoria Park 5
	38	25.44	Nick Berrill	27/11/1999	Milton Keynes	Wolverton 5	SM
	39	25.44	Glen Stewart	26/11/1977	Milton Keynes	Wolverton 5	SM
	39	25.47	Tom Gardner	02/05/2016	Witham	May Day 5	SM
	40	25.50	Terry Collins	15/11/1958	Rochester	Rochester 5	SM
	41	25.56	Dunstan Creavalle	06/03/1988	Central Park(New York)		SM	Race Not Known
	42	25.56	Ray Dzikowski	13/10/1991	Ingatestone	Ingatestone 5	SM
	43	25.58	Harry Goodway	30/04/1960	Romford	Romford 5	SM
	44	26.05	J Madden	13/11/1983	Southend	Southend 5	SM	Christian Name
	45	26.06	Malcolm Muir	15/07/2001	Springfield	Springfield 5	SM
	46	26.08	Alan Lovett	04/07/1964	Dagenham	Dagenham 5	SM
	47	26.10	Glen Piper	13/10/1991	Ingatestone	Ingatestone 5	SM
	48	26.14	D Lineham	09/07/1966	Dagenham	Dagenham 5	SM	Christian Name
	49	26.17	Grant Reynolds	03/12/1995	Portsmouth	Victory 5	SM
	50	26.17	Dede Singh	02/12/1984	Southend	Southend 5	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 10k
	1	29.00	Kevin Steere	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	2	29.15	Andy Catton	30/05/1983	Victoria Park	Nike Grand Prix	SM
	3	29.52	Amin Kokai	09/10/1994	Ashford	Julie Rose 10k	SM
	4	29.55	Derek Coates	25/03/1984	Battersea Park	Nike Grand Prix	SM
	5	30.06	Kirk Clifford	27/03/1983	Battersea Park	Nike Grand Prix	SM
	6	30.12	Gary Webb	12/10/1985	Battersea Park	Nike Grand Prix	SM
	7	30.32	Adrian Gilham	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	8	30.32	Ahmed Abdulle	08/12/2019	Telford	Telford 10k SM	SM
	9	30.43	Peer Ingvorsen	21/06/1987	Walthamstow	Walthamstow 10k	SM
	10	30.45	Brian Meadows	27/03/1983	Battersea Park	Nike Grand Prix	SM
	11	31.03	Samson Mully	02/11/1997	Barnsley	Barnsley 10k	SM
	12	31.06	Andy Nichol	??/??/1984	Newport	Newport 10k	SM	Exact Date
	13	31.12	John Batchelor	27/03/1983	Battersea Park	Nike Grand Prix	V40
	14	31.23	Roy Gill	03/10/1971	Luton	Vauxhall Motors 10k	SM
	15	31.26	Saleh Othman	12/10/1997	Southend	Southend 10k	SM
	16	31.27	Darren Wright	13/10/1992	Southend	Southend 10k	SM
	17	31.32	Dunstan Creavalle	08/11/1987	Southend	Southend 10k	SM
	18	31.47	John Mackenzie	12/10/1985	Battersea Park	Nike Grand Prix	SM
	19	31.50	Glen Piper	29/09/1991	Ilford	Ilford Town Centre 10k	SM
	20	31.54	Tony Nixon	12/03/1983	Battersea Park	Nike Open 10k	SM
	21	32.01	Ray Dzikowski	23/11/1991	Basingstoke	Klix 6	SM
	22	32.15	Iain Campbell	04/06/2006	Hatfield Broadoak	Hatfield Broadoak 10k	V40
	23	32.16	Malcolm Muir	06/02/2011	Chichester	Chicester Priory 10k	SM
	24	32.20	Ray Dzikowski	27/09/1992	Ilford	Ilford Town Centre 10k	SM
	25	32.28	Colin Shuttleworth	25/03/1984	Battersea Park	Nike Grand Prix	SM
	26	32.30	Mike Coleman	03/10/1971	Luton	Vauxhall Motors 10k	SM
	27	32.40	Iain Wilson	08/11/1987	Southend	Southend 10k	SM
	28	32.41	Lewis Dunbar	28/05/1984	Victoria Park	Nike Grand Prix	SM
	29	32.45	Blair Mcwhirter	29/06/2014	Horndon	Horndon on the Hill 10k	SM
	30	32.48	Grant Reynolds	02/11/1997	Barnsley	Barnsley 10k	SM
	31	32.49	Nick Berrill	11/09/2000	Bradford	Bradford 10k	SM	Race
	32	32.55	Mike Prosser	03/10/1971	Luton	Vauxhall Motors 10k	SM
	33	33.03	Lee Malcolm	19/04/1986	Hatch End	Harrow 10k	SM
	34	33.07	Spencer Hempstead	06/02/2011	Chichester	Chicester Priory 10k	V40
	35	33.17	Terry Knightley	06/07/1997	Walthamstow	Aveling Park 10k	SM
	36	33.26	Paul Grange	01/03/2020	Victoria Park	Victoria Park 10k	V40
	37	33.28	Tom Gardener	18/07/2010	Brentwood	TGT Brentwood 10k	SM
	38	33.39	Alan Mcdermott	09/11/1986	Southend	Southend 10k	SM
	39	33.48	Marc Delea	23/11/1997	Chelmsford	Chelmsford 10k	SM
	40	33.56	Richard Hinton	01/01/1999	Hyde Park	New Years Day 10k	SM
	41	33.57	Mick Herring	21/04/1990	Hatch End	Harrow 10k	V40
	42	34.05	Burger Buster	06/10/2002	Southend	Southend 10k	SM
	43	34.09	Dave Jordan	22/11/1998	Chelmsford	Chelmsford 10k	SM
	44	34.10	Vince Heaney	??/??/1982	Horndon	Horndon on the Hill 10k	SM	Exact Date
	45	34.16	Gary Murdock	28/11/1993	Basingstoke	Klix 6	V40
	46	34.18	John Macdonald	06/10/2002	Southend	Southend 10k	SM
	47	34.18	Gary Coombes	16/04/2022	Little Bromley	Little Bromley 10K	V50
	48	34.28	Stuart May	28/05/1984	Victoria Park	Nike Grand Prix	SM
	49	34.33	Dave Gray	23/11/1991	Basingstoke	Klix 6	SM
	50	34.37	Lee Richardson	29/09/1991	Ilford	Ilford Town Centre 10k	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 10 miles
	1	47.38	Andy Catton	16/04/1978	Cambridge	Cambridge 10	SM
	2	47.57	Karl Hick	17/11/1985	Tipton	Tipton 10	SM
	3	48.37	Kevin Steere	05/11/1983	North Weald	Rainbow 10	SM
	4	48.54	Roy Gill	19/06/1977	Thurrock	Essex Champs	SM
	5	48.58	Derek Coates	06/11/1982	North Weald	Rainbow 10	SM
	6	49.00	Kirk Clifford	12/04/1981	Cambridge	Cambridge 10	SM
	7	49.27	Andy Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	8	49.30	Dennis Plater	29/03/1969	Ipswich	Ipswich 10	SM
	9	49.33	John Batchelor	22/05/1965	Hampstead	Hampstead 10	SM
	10	49.40 ish	Andy Nichol	????	????		SM	Time, Date, Venue and Race
	11	49.55	Ahmed Abdulle	16/10/2022	Portsmouth	Great South Run	SM
	12	50.02	Gary Webb	05/04/1987	Cambridge	Cambridge 10	SM
	13	50.11	Alan Alderson	27/06/1971	Thurrock	Essex Champs	SM
	14	50.16	Peer Ingvorsen	17/11/1985	Tipton	Tipton 10	SM
	15	50.19	Mike Prosser	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	16	50.27	Amin Koikai	03/09/1995	Erewash	Mizuno Classic	SM
	17	50.40	Frank Gamwell	25/06/1966	Thurrock	Thurrock 10	SM
	18	51.18	Martin Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	19	51.19	Brian Meadows	15/11/1987	Tipton	National 10 Champs	SM
	20	52.01	Mike Coleman	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	21	52.05	John Mackenzie	12/04/1981	Cambridge	Cambridge 10	SM
	22	52.13	Ray Dzikowski	23/05/1993	Great Baddow	Essex Champs	SM	Where and when
	23	52.16	Tony Nixon	20/06/1976	Thurrock	Essex Champs	SM
	24	52.26	Darren Wright	17/05/1992	Great Baddow	Great Baddow 10	SM
	25	52.29	Gordon Stewart	17/04/1977	Cambridge	Cambridge 10	SM
	26	52.44	Bill Barrett	27/06/1971	Thurrock	Essex Champs	SM
	27	52.45	Henry Anderson	10/10/1976	Basildon	Basildon 10	SM
	28	52.45	Dave Ellis	08/08/1987	Hendon	Shaftesbury 10	SM
	29	52.52	Steve Lloyd	01/04/1967	Ipswich	Ipswich 10	SM
	30	52.56	Bill Fothergill	24/06/1979	Thurrock	Essex Champs	SM
	31	53.00	David Bryan	25/06/1966	Thurrock	Thurrock 10	SM
	32	53.00	Alan Lovett	14/04/1973	Cambridge	Cambridge 10	SM
	33	53.06	Mick Herring	??/??/1977	Reading	Reading 10	SM	Exact date needed
	34	53.08	Mike Gilson	05/08/1967	Hendon	Shaftesbury 10	SM
	35	53.36	Malcolm Muir	11/11/2007	Stebbing	Stebbing 10	SM
	36	53.38	Don Powell	28/10/1962	Walton	Walton 10	SM
	37	53.39	Tony Richards	25/06/1966	Thurrock	Thurrock 10	SM
	38	53.44	Tony Mills	17/07/1957	Victoria Park	Victoria Park 10	SM
	39	53.46	Tony Shea	26/05/1965	Stevenage	Stevenage 10	SM
	40	53.53	Blair Mcwhirter	04/09/2016	Harlow	Harlow 10	SM
	41	53.54	Brian Birkinshaw	26/10/1960	Walton	Walton 10	SM
	42	54.03	B Dunn	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	43	54.05	Hugh Rhys	16/04/1978	Cambridge	Cambridge 10	SM
	44	54.20	Ian Wilson	05/04/1987	Cambridge	Cambridge 10	SM
	45	54.23	A Woolmer	21/05/1966	Hampstead	Hampstead 10	SM	Christian Name
	46	54.27	Dave Jones	01/04/1967	Ipswich	Ipswich 10	SM
	47	54.28	Don Lineham	02/04/1966	Ipswich	Ipswich 10	SM
	48	54.34	Don Owers	18/10/1958	Walton	Walton 10	SM
	49	54.46	Fred Lester	16/08/1958	Harrow	Kodak 10	SM
	50	54.47	Nick Berrill	29/10/2000	Great Bentley	Great Bentley 10	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime Half Marathon
	1	1 hour 5 mins 00 secs	Andy Catton	08/06/1986	Newcastle	Great North Run	SM
	2	1 hour 5 mins 28 secs	Amin Koikai	18/09/1994	Newcastle	Great North Run	SM
	3	1 hour 5 mins 55 secs	Kevin Steere	??/??/1985	Watford	Watford Half Marathon	SM	Exact Date
	4	1 hour 6 mins 12 secs	John Batchelor	16/04/1966	Romford	Romford Half Marathon	SM
	5	1 hour 6 mins 50 secs	Gary Webb	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	6	1 hour 07 mins 00 secs	Ahmed Abdulle	27/03/2022	Cardiff	Cardiff Half Marathon	SM
	7	1 hour 7 mins 16 secs	Dennis Plater	03/07/1965	Welwyn	Welwyn Half Marathon	SM
	8	1 hour 7 mins 36 secs	Frank Gamwell	08/04/1967	Romford	Romford Half Marathon	SM
	9	1 hour 7 mins 38 secs	Derek Coates	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	10	1 hour 8mins 09 secs	Blair Mcwhirter	02/10/2016	Pleshey	Pleshey Half Marathon	SM
	11	1 hour 8mins 13 secs	Roy Gill	01/04/1972	Romford	Romford Half Marathon	SM
	12	1 hour 9 mins 00 secs	Andy Nichol	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	13	1 hour 9 mins 08 secs	Peer Ingvorsen	06/03/1988	Woodford	Roding Valley Half Marathon	SM
	14	1 hour 9 mins 11 secs	Brian Meadows	18/06/1989	Newcastle	Great North Run	SM
	15	1 hour 9 minutes 56 secs	John Mackenzie	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	16	1 hour 10 mins 04 secs	Ray Dzikowski	27/02/1994	Woodford	Roding Valley Half Marathon	SM
	17	1 hour 10 mins 13 secs	Mike Coleman	18/09/1971	Chigwell	Bernie Hames Half Marathon	SM
	18	1 hour 10 mins 19 secs	Gordon Stewart	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	19	1 hour 10 mins 21 sec	Mike Gilson	08/04/1967	Romford	Romford Half Marathon	SM
	20	1 hour 10 mins 42 secs	Brian Birkenshaw	08/04/1961	Romford	Romford Half Marathon	SM
	21	1 hour 10 mins 48 secs	Alan Lovett	08/04/1967	Romford	Romford Half Marathon	SM
	22	1 hour 11 mins 05 secs	Tony Mills	16/05/1957	Hornchurch	Hornchurch Half Marathon	SM
	23	1 hour 11 mins 07 secs	Malcolm Muir	02/03/2014	Bath	Bath Half Marathon	SM
	24	1 hour 11 mins 18 secs	Mick Prosser	04/04/1970	Havering	Havering Half Marathon	SM
	25	1 hour 11 mins 25 secs	Mick Herring	26/03/1977	Romford	Romford Half Marathon	SM
	26	1 hour 11 mins 30 secs	Lee Malcom	01/04/1984	Woodford	Roding Valley Half Marathon	SM
	27	1 hour 11mins 34 secs	Tony Nixon	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	28	1 hour 11 mins 36 secs	Rex Shuttleworth	23/09/1961	Chigwell	Bernie Hames Half Marathon	SM
	29	1 hour 11 mins 51 secs	Henry Anderson	26/03/1977	Romford	Romford Half Marathon	SM
	30	1 hour 12 mins 05 secs	John Blackerby	08/04/1961	Romford	Romford Half Marathon	SM
	31	1 hour 12 mins 21 secs	Steve Lloyd	08/04/1967	Romford	Romford Half Marathon	SM
	32	1 hour 12 mins 31 secs	Terry Knightley	10/05/1998	Frinton	Frinton Half Marathon	SM
	33	1 hour 12 mins 35 secs	Neil Crisp	02/01/1984	Chelmsford	Marconi Half Marathon	SM
	34	1 hour 12mins 40 secs	Darren Wright	09/09/1993	Newcastle	Great North Run	SM
	35	1 hour 12 mins 42 secs	Glen Piper	21/03/1993	Bath	Bath Half Marathon	SM
	36	1 hour 13 mins 00 secs	Dave Jordan	05/03/2000	Woodford	Roding Valley Half Marathon	SM
	37	1 hour 13 mins 01 secs	Nick Berrill	?05/03/2000	Woodford	Roding Valley Half Marathon	SM
	38	1 hour 13 mins 05 secs	Howard Williams	08/04/1961	Romford	Romford Half Marathon	SM
	39	1 hour 13 mins 16 secs	Steve Trump	01/04/1990	Reading	Reading Half Marathon	SM
	40	1 hour 13 mins 25 secs	Martin Etchells	31/03/1979	Romford	Romford Half Marathon	SM
	41	1 hour 13 mins 45 secs	Dave Jones	08/04/1961	Romford	Romford Half Marathon	SM
	42	1 hour 13 mins 50 secs	Gerry Madden	04/09/1983	Normandy	Bolbee Half Marathon	SM
	43	1 hour 13 mins 58 secs	Hugh Rhys	20/03/1983	Woodford	Roding Valley Half Marathon	SM
	44	1 hour 13 mins 58 secs	Krassimir Stoganov	10/03/1991	Woodford	Roding Valley Half Marathon	SM
	45	1 hour 14 mins 18 secs	Tony Shea	16/04/1966	Romford	Romford Half Marathon	SM
	46	1 hour 14 mins 19 secs	Gary Murdock	04/03/1990	Woodford	Roding Valley Half Marathon	SM
	47	1 hour 14 mins 23 secs	Grant Reynolds	23/02/2007	Woodford	Roding Valley Half Marathon	SM
	48	1 hour 14 mins 37 secs	Dave Bryan	05/04/1969	Romford	Romford Half Marathon	SM
	49	1 hour 14 mins 37 secs	Ernie Barrett	10/04/1965	Romford	Romford Half Marathon	SM
	50	1 hour 14mins 42 secs	Andy Etchells	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 20 miles
	1	1 hour 43 mins 08 secs	Kevin Steere	10/03/198	Worthing	Worthing 20	SM
	2	1 hour 44mins 33 secs	John Batchelor	07/05/1966	Colchester	Essex Champs	SM
	3	1 hour 44 mins 38 secs	Andy Etchells	06/05/1979	Thurrock	Essex Champs	SM
	4	1 hour 44 mins 58 secs	Dennis Plater	16/05/196	Victoria Park	Inter Counties	SM
	5	1 hour 46mins 25 secs	Andy Catton	??/??/1987				No details found
	6	1 hour 46 mins 49 secs	Sam Mully	26/02/1998	Ruislip	Inter Counties	SM
	7	1 hour 47 mins 25 secs	Frank Gamwell	06/05/1967	Brentwood	Essex Champs	SM
	8	1 hour 47 mins 40 secs	John Mackenzie	29/03/1986	Chelmsford	Essex Champs	SM
	9	1 hour 47 mins 43 secs	Roy Gill	06/05/1979	Thurrock	Essex Champs	SM
	10	1 hour 48 mins 27 secs	Blair Mcwhirter	09/03/2014	Langham	Essex Champs	SM
	11	1 hour 48 mins 45 secs	Gary Webb	21/04/1985	London	London Marathon	SM	*20 Mile time on Route to Marathon
	12	1 hour 50 mins 01 secs	Mike Gilson	27/05/1967	Battersea Park	Inter Counties	SM
	13	1 hour 50 mins 28 secs	Mike Prosser	02/05/1970	Thurrock	Essex Champs	SM
	14	1 hour 50 mins 48 secs	Mick Herring	06/05/1979	Thurrock	Essex Champs	SM
	15	1 hour 50 mins 50 secs	Brian Meadows	20/03/1988	Stafford	Inter Counties	SM
	16	1 hour 51mins 21 secs	Amin Koikai	11/02/1996	Langham	Essex Champs	SM
	17	1 hour 51mins 40 secs	Mike Coleman	02/05/1970	Thurrock	Essex Champs	19/03/1994	Colchester
	18	1 hour 51mins 44 secs	Ray Dzikowski				SM
	19	1 hour 53 mins 20 secs	Alan lovett	05/05/1973	Hadleigh	Essex Champs	SM
	20	1 hour 53 mins 44 secs	Tony Mills	26/05/1958	?????	Inter Counties	SM	Venue
	21	1hour 53 mins 53 secs	Malcolm Muir	06/03/2011	Great Bromley	Essex Champs	SM
	22	1hour 53 mins 58 secs	Terry Knightley	15/02/1998	Rochford	Essex Champs	SM
	23	1 hour 54 mins 21 secs	Nick Berrill	14/02/1999	Great Bromley	Essex Champs	SM
	24	1 hour 55 mins 18 secs	John Blackerby	22/04/1961	Chelmsford	Essex Champs	SM
	25	1 hour 55 mins 43 secs	Alan Alderson	02/05/1970	Thurrock	Essex Champs	SM
	26	1 hour 57 mins 13 secs	Grant Reynolds	06/02/2000	Rochford	Essex Champs	SM
	27	1 hour 58 mins 17 secs	Steve Lloyd	07/05/1966	Colchester	Essex Champs	SM
	28	1 hour 59 mins 03 secs	Howard Williams	02/05/1959	Hadleigh	Essex Champs	SM
	29	1 hour 59 mins 14 secs	Dave Jones	05/05/1962	Harlow	Essex Champs	SM
	30	1 hour 59 mins 38 secs	Bill Gilham	02/05/1976	Thurrock	Essex Champs	SM
	31	1 hour 59 mins 41 secs	B Dunn	07/05/1966	Colchester	Essex Champs	SM	Christian Name
	32	2 hours 00 mins 36 secs	Steve Allen	14/02/1999	Great Bromley	Essex Champs	V40
	33	2 hours 01 min 24 secs	Steve Trump	15/02/1998	Rochford	Essex Champs	SM
	34	2 hours 01 mins 30 secs	Francis Bontoft	15/04/1977	Finchley	Finchley 20	SM
	35	2 hours 01 mins58 secs	BJ Foster	07/05/1949	Chigwell	Essex Champs	SM	Christian Name
	36	2 hours 2 mins 08 secs	Steve King	02/05/1976	Thurrock	Essex Champs	SM
	37	2 hours 2 mins 22 secs	Owen Phipps	15/02/1998	Rochford	Essex Champs	V50
	38	2 hours 2 mins 47 secs	Iain James Knight	06/03/2011	Great Bromley	Essex Champs	SM
	39	2 hours 2 mins 51 secs	Lewis Dunbar	06/05/1979	Thurrock	Essex Champs	SM
	40	2 hours 02 mins 53 secs	Les Hislop	26/03/1983	Clacton	Essex Champs	V40
	41	2 hours 3 mins 54 secs	Jim Madden	30/03/1985	Chingford	Essex Champs	SM
	42	2 hours 4 mins 00 secs	Burger Bester	03/02/2002	Rochford	Essex Champs	SM
	43	2 hours 04 mins 08 secs	D Bryan	04/05/1968	Hornchurch	Essex Champs	SM	Christian Name
	44	2 hours 4 mins 42 secs	Darren Wright	19/03/1994	Colchester	Essex Champs	SM
	45	2 hours 4 mins 23 secs	Stuart Webster	05/05/1973	Hadleigh	Essex Champs	SM
	46	2 hours 4 mins 28 secs	Paul Holloway	01/03/2020	Rochford	Essex Champs	V50
	47	2 hours 4 mins 34 secs	Fred Golding	05/05/1962	Harlow	Essex Champs	SM
	48	2 hours 4mins 42 secs	Les Roworth	15/04/1984	Colchester	Essex Champs	SM
	49	2 hours 5 mins 02 secs	Sam Rahman	05/03/2023	Saffron Waldon	Essex Champs	V40
	50	2 hours 5 mins 15 secs	Martin Clarke	03/02/2002	Rochford	Essex Champs	V40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime Marathon
	1	2 hours 19 mins 54 secs	Andy Catton	21/04/1985	London	London Marathon	SM
	2	2 hours 20 mins 29 secs	Dennis Plater	13/06/1964	Windsor/Chiswick	Polytechnic Marathon	SM
	3	2 hours 22 mins 21 secs	Gary Webb	21/04/1985	London	London Marathon	SM
	4	2 hours 23 mins 01 secs	Derek Coates	21/04/1985	London	London Marathon	SM
	5	2 hours 23 mins 27 secs	Blair Mcwhirter	13/04/2014	London	London Marathon	SM
	6	2 hours 24 mins 00 secs	Sam Mully	26/04/1998	London	London Marathon	SM
	7	2 hours 25 mins 13 secs	Kevin Steere	21/04/1985	London	London Marathon	SM
	8	2 hours 29 mins 12 sec	Andy Etchells	28/10/1978	Harlow	Harlow Marathon	SM
	9	2 hours 29 mins 15 secs	N Tingle	20/04/1986	London	London Marathon	SM	Exact date not known
	10	2 hours 29 mins 15 secs	Amin Koikai	18/04/1999	London	London Marathon	SM
	11	2 hours 29 mins 20 secs	Ray Dzikowski	18/04/1993	London	London Marathon	SM
	12	2 hours 29 mins 47 secs	John Mackenzie	17/04/1983	London	London Marathon	SM	Exact date not known
	13	2 hours 29 mins 47 secs	Alaistair Blamire	21/10/1967	Harlow	Harlow Marathon	SM
	14	2 hours 31 mins 35 secs	Dave Ellis	17/04/1988	London	London Marathon	SM
	15	2 hours 31 mins 45 secs	Alan Alderson	23/10/1971	Harlow	Harlow Marathon	SM
	16	2 hous 33 mins 43 secs	Mike Prosser	25/10/1969	Harlow	Essex Champs	SM
	17	2 hours 34 mins 23 secs	Terry Knightley	26/04/1998	London	London Marathon	SM
	18	2 hours 35 mins 05 secs	Nick Berrill	18/04/1999	London	London Marathon	SM
	19	2 hours 35 mins 13 secs	Malcolm Muir	26/04/2015	London	London Marathon	V40
	20	2 hours 35 mins 54 secs	Andy Nichol	25/10/1981	Harlow	Harlow Marathon	SM
	21	2 hours 38 mins 01 sec	Mick Herring	21/04/1985	London	London Marathon	SM
	22	2 hours 38 mins 20secs	Darren Wright	17/04/1995	London	London Marathon	SM
	23	2 hours 38 mins 55 secs	Steve Trump	22/04/1990	London	London Marathon	SM
	24	2 hours 38 mins 56 secs	Owen Phipps	18/04/1999	London	London Marathon	V50
	25	2 hours 40 mins 02 secs	John Blackerby	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	26	2 hours 40 mins 43 secs	Ernie Barrett	23/10/1965	Harlow	Harlow Marathon	SM
	27	2 hours 40 mins 52 secs	Frank Gamwell	11/06/1965	Windsor/Chiswick	Polytechnic Marathon	SM	On results as Edinburgh Universitydecision needed
	28	2 hours 40 mins 59 secs	Graham Williams	21/04/1985	London	London Marathon	V40
	29	2 hour 41mins 08 secs	Steve King	23/10/1976	Harlow	Harlow Marathon	SM
	30	2 hours 41 mins 41 secs	Steve Allen	26/04/1998	London	London Marathon	V40
	31	2 hours 42 mins 52 secs	Frank Gamwell	21/10/1967	Harlow	Harlow Marathon	SM
	32	2 hours 42 mins 53 secs	Grant Reynolds	20/10/2002	Abingdon	Abingdon Marathon	SM
	33	2 hours 43 mins 01 secs	Brendan Dunn	26/06/1971	Windsor/Chiswick	Polytechnic Marathon	SM
	34	2 hours 43 mins 43 secs	Dave Jones	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	35	2 hours 46 mins 14 secs	Les Rowarth	25/10/1987	Harlow	Harlow Marathon	SM
	36	2 hours 47 mins 26 secs	Sam Rahman	24/09/2023	Berlin	Berlin Marathon	V40
	37	2 hours 47 mins 33 secs	Tony Mills	28/07/1956	Wirral	Port Sunlight Marathon	SM
	38	2 hours 47 mins 36 secs	Paul Holloway	27/11/2016	Florence	Florence Marathon	V40
	39	2 hours 48 mins 01 secs	Roy Gill	02/11/1986	New York	New York Marathon	V40
	40	2 hours 48 mins 17 secs	Robin Mcnelis	24/04/2016	London	London Marathon	V40
	41	2 hours 48 mins 51 secs	Mike Gilson	23/10/1965	Harlow	Harlow Marathon	SM
	42	2 hours 48 mins 57 secs	Kevin Newell	27/10/2014	Dublin	Dublin Marathon	SM
	43	2 hours 49 mins 23 secs	D Williams	14/04/1984	Rottterdam	Rotterdam Marathon	SM	Exact date not known
	44	2 hours 49 mins 38 secs	Rex Shuttleworth	16/06/1962	Windsor/Chiswick	Polytechnic Marathon	SM
	45	2 hours 49 mins 41 secs	Neil Crisp	17/04/1983	London	London Marathon	SM
	46	2 hours 49 mins 42 secs	Fred Golding	11/08/1962	Welwyn	AAA Champs	SM
	47	2 hours 50 mins 02 secs	Howard Williams	11/06/1960	Windsor/Chiswick	Polytechnic Marathon	SM
	48	2 hours 52 mins 03 secs	Martin Clarke	26/04/1998	London	London Marathon	V40
	49	2 hours 52 mins 31 secs	Graeme Harrison	23/10/1976	Harlow	Harlow Marathon	SM	Christian Name
	50	2 hours 52 mins 43 secs	Roger Mills	24/10/1982	Harlow	Harlow Marathon	SM

Senior

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior 5k
	1	14.33	Andy Catton	27/05/1996	Finsbury Park	Nike Grand Prix	SM
	2	14.38	Kevin Steere	19/04/1992	Finsbury Park	Nike Grand Prix	SM
	3	14.45	Ahmed Abdulle	28/08/2006	Ardingly	PB5K Winter Race Series	SM
	4	14.52	Amin Koikai	26/08/2019	Barking	Barking Park 5k	SM
	5	14.54	Derek Coates	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	6	14.54	Karl Hick	30/09/2018	Finsbury Park	Nike Grand Prix	SM
	7	15.10	Gary Webb	30/01/2015	Finsbury Park	Nike Grand Prix	SM
	8	15.10	Tony Nixon	29/05/1995	Felixstowe	Felixstowe 5k Series	SM
	9	15.20	Peer Ingvorsen	27/12/2019	Finsbury Park	Nike Grand Prix	SM
	10	15.21	Adrian Gilham	31/01/2014	Finsbury Park	Nike Grand Prix	SM
	11	15.24	Mungo Prior	17/02/2023	Battersea Park	Under the lights 5k	SM (U23)
	12	15.25	Darren Wright	07/06/2013	Barking	Barking Park 5k	SM
	13	15.27	Glen Piper	25/08/2003	Chelmsford	City Centre 5k	SM
	14	15.31	Kirk Clifford	24/04/1994	Finsbury Park	Nike Grand Prix	SM
	15	15.35	John Mackenzie	29/08/1988	Eastway Circle Circuit	Assembly League	SM	Exact Date Not Known
	16	15.36	Rob Nixon	25/08/1997	Birmingham	Birmingham Uni 5k	SM
	17	15.38	Brian Meadows	26/08/1998	Finsbury Park	Nike Grand Prix	SM
	18	15.39	Alex Richards	12/05/2021	Ardingly	PB5k	SM
	19	15.42	Blair Mcwhirter	27/08/1990	Leyton	Eton Manor 5k	SM
	20	15.45	Dunstan Creavalle	25/09/2016	Chelmsford	City Centre 5k	SM
	21	15.45	Tom Gardner	17/05/2002	Mayesbrook Park	Barking Park 5k	SM
	22	15.53	Darren Wright	25/10/2012	Barking	Barking Park 5k	SM
	23	15.55	Malcolm Muir	29/08/1988	Hyde Park	Last Friday 5k	SM
	24	15.58	Terry Knightley	28/09/2008	Barking	Barking Park 5k	SM
	25	16.05	Alan Mcdermott	31/08/2015	Barking	Barking Park 5k	SM
	26	16.05	Lee Malcolm	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	27	16.11	Richard Hinton	26/09/2010	Hyde Park	Last Friday 5k	SM
	28	16.13	Gary Murdock	26/12/2018	Chelmsford	City Centre 5k	SM
	29	16.24	Ray Dzikowski	10/08/2010	Barking	Barking Park 5k	SM
	30	16.26	Lee Richardson	26/10/1997	Barking	Barking Park 5k	SM
	31	16.36	John Macdonald	27/08/1990	Barking	Barking Park 5k	SM
	32	16.55	Bill Forthergill	18/06/2019	Barking	Barking Park 5k	SM
	33	16.55	Peter Clinch	28/09/2014	Barking	Barking Park 5k	SM
	34	16.55	Ben Jones	25/08/2008	Leyton	Eton Manor 5k	SM
	35	16.59	Iain Mcdonald	26/10/1997	Ilford	Valentines 5k	SM
	36	17.02	Sam Rahman	29/09/2013	Hyde Park	Last Friday 5k	SM
	37	17.10	Darren Bottrill	27/09/2009	Barking	Barking Park 5k	SM
	38	17.13	Vince Heaney	25/08/2014	Barking	Barking Park 5k	SM
	39	17.13	Martin Layzell	18/06/2019	Barking	Barking Park 5k	SM
	40	17.24	Robin Mcnelis	26/08/1996	Ilford	Valentines 5k	SM
	41	17.31	Kevin Newell	18/06/2019	Ilford	Valentines 5k	SM
	42	17.33	James Roberts	26/09/2010	Leyton	Eton Manor 5k	SM
	43	17.43	James Rigby	25/08/2014	Barking	Barking Park 5k	SM
	44	17.47	Sebastian Parris	28/09/2008	Stratford	East End Road Runners 5k	SM
	45	17.51	A Dean	26/08/1996	Havering	Havering Joggers 5k	SM
	46	17.54	Rhys Edwards	09/08/2023	Battersea Park	Sri Chinmoy 5K	SM (U23)
	47	17.55	A West	24/09/2017	Barking	Barking Park 5k	SM
	48	18.00	Joshua Adler	24/09/2023	Ilford	Valentines 5k	SM
	49	18.02	Mike Gardner	28/09/2008	Mayesbrook Park	Barking Park 5k	SM
	50	18.03	J Brooks	26/08/1996	Barking Park	Barking Park 5k	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior 5 miles
	1	22.42	Roy Gill	31/05/1970	Colchester	Colchester 5	SM	John Batchelor to confirm Validity of course
	2	23.27	Andy Catton	19/02/1989	Hillingdon	Hillingdon 5	SM
	3	23.44	Amin Koikai	26/11/1994	Milton Keynes	Wolverton 5	SM
	4	23.57	Kevin Steere	28/11/1982	Milton Keynes	Wolverton 5	SM
	5	24.04	Frank Gamwell	01/07/1967	Dagenham	Dagenham 5	SM
	6	24.04	Dennis Plater	31/05/1970	Colchester	Colchester 5	SM
	7	24.07	Adrian Gilham	30/11/1985	Milton Keynes	Wolverton 5	SM
	8	24.11	Mike Gilson	01/07/1967	Dagenham	Dagenham 5	SM
	9	24.13	Kirk Clifford	28/11/1982	Milton Keynes	Wolverton 5	SM
	10	24.13	Peer Ingvorsen	21/12/1986	Cambridge	Grantchester 5	SM
	11	24.19	Derek Coates	26/11/1977	Milton Keynes	Wolverton 5	SM
	12	24.28	John Batchelor	04/07/1964	Dagenham	Dagenham 5	SM
	13	24.28	Fergus Murray	06/07/1963	Dagenham	Dagenham 5	SM
	14	24.34	Keith Philips	??/??/1966	Romford	Romford 5	SM	Exact Date
	15	24.35	Gary Webb	16/11/1986	Pitsea	Pitsea 5	SM
	16	24.46	A Barratt	03/10/1970	Havering	Havering 5	SM
	17	24.47	Dave Bryan	09/07/1966	Dagenham	Dagenham 5	SM
	18	24.50	Alan Perkins	21/11/1959	Rochester	Rochester 5	SM
	19	24.51	Andy Etchells	26/11/1977	Milton Keynes	Wolverton 5	SM
	20	24.58	Samson Mully	19/04/1998	Canvey Island	Nicola 5	SM
	21	24.59	Don Owers	30/11/1957	Faversham	Faversham 5	SM
	22	25.01	John Mackenzie	14/12/1985	Cambridge	Coleridge 5	SM
	23	25.03	John Blackerby	30/04/1960	Romford	Romford 5	SM
	24	25.05	Tony Nixon	12/04/1982	Feltham	Feltham 5	SM
	25	25.10	Mick Herring	??/??/1977	Romford	Romford 5	SM	Exact Date
	26	25.12	Mike Coleman	27/11/1971	Milton Keynes	Wolverton 5	SM
	27	25.13	Brian Meadows	13/11/1983	Southend	Southend 5	SM
	28	25.17	Howard Williams	30/04/1960	Romford	Romford 5	SM
	29	25.21	Bil Gilham	21/11/1959	Rochester	Rochester 5	SM
	30	25.21	Mike Prosser	27/11/1971	Milton Keynes	Wolverton 5	SM
	31	25.26	Rex Shuttleworth	21/11/1959	Rochester	Rochester 5	SM
	32	25.27	Darren Wright	03/07/1992	Colchester	Constable Country 5	SM
	33	25.30	Dave Jones	31/05/1970	Colchester	Colchester 5	SM
	34	25.34	Blair Mcwhirter	02/04/2017	Braintree	Skyline 5	SM
	35	25.44	Nick Berrill	27/11/1999	Milton Keynes	Wolverton 5	SM
	36	25.44	Glen Stewart	26/11/1977	Milton Keynes	Wolverton 5	SM
	37	25.47	Tom Gardner	02/05/2016	Witham	May Day 5	SM
	38	25.50	Terry Collins	15/11/1958	Rochester	Rochester 5	SM
	39	25.54	Kirk Clifford	22/11/1983	Rochester	Rochester 5	SM	needs replacing
	40	25.56	Dunstan Creavalle	06/03/1988	Central Park(New York)		SM	Race not Known
	41	25.56	Ray Dzikowski	13/10/1991	Ingatestone	Ingatestone 5	SM
	42	25.58	Harry Goodway	30/04/1960	Romford	Romford 5	SM
	43	26.05	J Madden	13/11/1983	Southend	Southend 5	SM	Christian Name
	44	26.06	Malcolm Muir	15/07/2001	Springfield	Springfield	SM
	45	26.08	Alan Lovett	04/07/1964	Dagenham	Dagenham 5	SM
	46	26.10	Glen Piper	13/10/1991	Ingatestone	Ingatestone 5	SM
	47	26.14	D Lineham	09/07/1966	Dagenham	Dagenham 5	SM	Christian Name
	48	26.17	Grant Reynolds	03/12/1995	Portsmouth	Victory 5	SM
	49	26.17	Dede Singh	02/12/1984	Southend	Southend 5	SM
	50	26.22	Graham Williams	17/01/1961	Beckenham	Commercial Union 5	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior 10k
	1	29.00	Kevin Steere	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	2	29.15	Andy Catton	30/05/1983	Victoria Park	Nike Grand Prix	SM
	3	29.52	Amin Kokai	09/10/1994	Ashford	Julie Rose 10k	SM
	4	29.55	Derek Coates	25/03/1984	Battersea Park	Nike Grand Prix	SM
	5	30.06	Kirk Clifford	27/03/1983	Battersea Park	Nike Grand Prix	SM
	6	30.12	Gary Webb	12/10/1985	Battersea Park	Nike Grand Prix	SM
	7	30.32	Adrian Gilham	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	8	30.32	Ahmed Abdulle	08/12/2019	Telford	Telford 10k	SM
	9	30.43	Peer Ingvorsen	21/06/1987	Walthamstow	Walthamstow 10k	SM
	10	30.45	Brian Meadows	27/03/1983	Battersea Park	Nike Grand Prix	SM
	11	31.03	Samson Mully	02/11/1997	Barnsley	Barnsley 10k	SM
	12	31.06	Andy Nichol	??/??/1984	Newport	Newport 10k	SM	Exact Date
	13	31.23	Roy Gill	03/10/1971	Luton	Vauxhall Motors 10k	SM
	14	31.26	Saleh Othman	12/10/1997	Southend	Southend 10k	SM
	15	31.27	Darren Wright	13/10/1992	Southend	Southend 10k	SM
	16	31.32	Dunstan Creavalle	08/11/1987	Southend	Southend 10k	SM
	17	31.47	John Mackenzie	12/10/1985	Battersea Park	Nike Grand Prix	SM
	18	31.50	Glen Piper	29/09/1991	Ilford	Ilford Town Centre 10k	SM
	19	31.54	Tony Nixon	12/03/1983	Battersea Park	Nike Open 10k	SM
	20	32.01	Ray Dzikowski	23/11/1991	Basingstoke	Klix 6	SM
	21	32.16	Malcolm Muir	06/02/2011	Chichester	Chicester Priory 10k	SM
	22	32.28	Colin Shuttleworth	25/03/1984	Battersea Park	Nike Grand Prix	SM
	23	32.30	Mike Coleman	03/10/1971	Luton	Vauxhall Motors 10k	SM
	24	32.40	Iain Wilson	08/11/1987	Southend	Southend 10k	SM
	25	32.41	Lewis Dunbar	28/05/1984	Victoria Park	Nike Grand Prix	SM
	26	32.45	Blair Mcwhirter	29/06/2014	Horndon	Horndon on the Hill 10k	SM
	27	32.48	Grant Reynolds	02/11/1997	Barnsley	Barnsley 10k	SM
	28	32.49	Nick Berrill	11/09/2000	Bradford	Bradford 10k	SM
	29	32.55	Mike Prosser	03/10/1971	Luton	Vauxhall Motors 10k	SM
	30	33.03	Lee Malcolm	19/04/1986	Hatch End	Harrow 10k	SM
	31	33.17	Terry Knightley	06/07/1997	Walthamstow	Aveling Park 10k	SM
	32	33.28	Tom Gardener	18/07/2010	Brentwood	TGT Brentwood 10k	SM
	33	33.39	Alan Mcdermott	09/11/1986	Southend	Southend 10k	SM
	34	33.48	Marc Delea	23/11/1997	Chelmsford	Chelmsford 10k	SM
	35	34.05	Burger Buster	06/10/2002	Southend	Southend 10k	SM
	36	34.09	Dave Jordan	22/11/1998	Chelmsford	Chelmsford 10k	SM
	37	34.10	Vince Heaney	??/??/1982	Horndon	Horndon on the Hill 10k	SM	Exact Date
	38	34.18	John Macdonald	06/10/2002	Southend	Southend 10k	SM
	39	34.28	Stuart May	28/05/1984	Victoria Park	Nike Grand Prix	SM
	40	34.31	Gary Murdock	21/04/1990	Hatch End	Harrow 10k	SM
	41	34.33	Dave Gray	23/11/1991	Basingstoke	Klix 6	SM
	42	34.35	Richard Hinton	11/10/1998	Southend	Southend 10k	SM
	43	34.37	Lee Richardson	29/09/1991	Ilford	Ilford Town Centre 10k	SM
	44	34.48	Steve Allen	12/07/1998	Wimbledon	The Wimbledon Windmilers 10K	SM
	45	34.49	Steve Trump	23/11/1991	Basingstoke	Klix 6	SM
	46	34.50	Iain Macdonald	22/11/2010	Chelmsford	Chelmsford 10k	SM
	47	34.54	I Njuguna	06/05/1996	Langley Park	Ted Pepper 10k	SM	Christian Name
	48	34.58	Peter Clinch	11/10/1998	Southend	Southend 10k	SM
	49	35.02	Les Rowarth	25/03/1984	Battersea Park	London Road Runners 10k	SM
	50	35.08	Martin Clarke	22/11/1998	Chelmsford	Chelmsford 10k	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior 10 miles
	1	47.38	Andy Catton	16/04/1978	Cambridge	Cambridge 10	SM
	2	47.57	Karl Hick	17/11/1985	Tipton	Tipton 10	SM
	3	48.37	Kevin Steere	05/11/1983	North Weald	Rainbow 10	SM
	4	48.54	Roy Gill	19/06/1977	Thurrock	Essex Champs	SM
	5	48.58	Derek Coates	06/11/1982	North Weald	Rainbow 10	SM
	6	49.00	Kirk Clifford	12/04/1981	Cambridge	Cambridge 10	SM
	7	49.27	Andy Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	8	49.30	Dennis Plater	29/03/1969	Ipswich	Ipswich 10	SM
	9	49.33	John Batchelor	22/05/1965	Hampstead	Hampstead 10	SM
	10	49.40 ish	Andy Nicholls	????	????		SM	Exact time, date, venue, Race
	11	49.55	Ahmed Abdulle	16/10/2022	Portsmouth	Great South Run	SM
	12	50.02	Gary Webb	05/04/1987	Cambridge	Cambridge 10	SM
	13	50.11	Alan Alderson	27/06/1971	Thurrock	Essex Champs	SM
	14	50.16	Peer Ingvorsen	17/11/1985	Tipton	Tipton 10	SM
	15	50.19	Mike Prosser	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	16	50.27	Amin Koikai	03/09/1995	Erewash	Mizuno Classic	SM
	17	50.40	Frank Gamwell	25/06/1966	Thurrock	Thurrock 10	SM
	18	51.18	Martin Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	19	51.19	Brian Meadows	15/11/1987	Tipton	National 10 Champs	SM
	20	52.01	Mike Coleman	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	21	52.05	John Mackenzie	12/04/1981	Cambridge	Cambridge 10	SM
	22	52.13	Ray Dzikowski	23/05/1993	Great Baddow	Essex Champs	SM
	23	52.16	Tony Nixon	20/06/1976	Thurrock	Essex Champs	SM
	24	52.26	Darren Wright	17/05/1992	Great Baddow	Great Baddow 10	SM
	25	52.29	Gordon Stewart	17/04/1977	Cambridge	Cambridge 10	SM
	26	52.44	Bill Barrett	27/06/1971	Thurrock	Essex Champs	SM
	27	52.45	Henry Anderson	10/10/1976	Basildon	Basildon 10	SM
	28	52.45	Dave Ellis	08/08/1987	Hendon	Shaftesbury 10	SM
	29	52.52	Steve Lloyd	01/04/1967	Ipswich	Ipswich 10	SM
	30	52.56	Bill Fothergill	24/06/1979	Thurrock	Essex Champs	SM
	31	53.00	Dave Bryan	25/06/1966	Thurrock	Thurrock 10	SM
	32	53.00	Alan Lovett	14/04/1973	Cambridge	Cambridge 10	SM
	33	53.06	Mick Herring	??/??/1977	Reading	Reading 10	SM	Exact Date
	34	53.08	Mike Gilson	05/08/1967	Hendon	Shaftesbury 10	SM
	35	53.36	Malcolm Muir	11/11/2007	Stebbing	Stebbing 10	SM
	36	53.38	D Powell	28/10/1962	Walton	Walton 10	SM	Christian Name
	37	53.39	Tony Richards	25/06/1966	Thurrock	Thurrock 10	SM
	38	53.44	Tony Mills	17/07/1957	Victoria Park	Victoria Park 10	SM
	39	53.46	Tony Shea	26/05/1965	Stevenage	Stvenage 10	SM
	40	53.53	Blair Mcwhirter	04/09/2016	Harlow	Harlow 10	SM
	41	53.54	Brian Birkinshaw	26/10/1960	Walton	Walton 10	SM
	42	54.03	B Dunn	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	43	54.05	Hugh Rhys	16/04/1978	Cambridge	Cambridge 10	SM
	44	54.20	Ian Wilson	05/04/1987	Cambridge	Cambridge 10	SM
	45	54.23	A Woolmer	21/05/1966	Hampstead	Hampstead 10	SM	Christian Name
	46	54.27	Dave Jones	01/04/1967	Ipswich	Ipswich 10	SM
	47	54.28	Don Lineham	02/04/1966	Ipswich	Ipswich 10	SM
	48	54.34	D Owers	18/10/1958	Walton	Walton 10	SM	Christian Name
	49	54.46	Fred Lester	16/08/1958	Harrow	Kodak 10	SM
	50	54.47	Nick Berrill	29/10/2000	Great Bentley	Great Bentley 10	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior Half Marathon
	1	1 hour 5 mins 00 secs	Andy Catton	08/06/1986	Newcastle	Great North Run	SM
	2	1 hour 5 mins 28 secs	Amin Koikai	18/09/1994	Newcastle	Great North Run	SM
	3	1 hour 5 mins 55 secs	Kevin Steere	??/??/1985	Watford	Watford Half Marathon	SM	Exact Date
	4	1 hour 6 mins 12 secs	John Batchelor	16/04/1966	Romford	Romford Half Marathon	SM
	5	1 hour 6 mins 50 secs	Gary Webb	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	6	1 hour 07 mins 00 secs	Ahmed Abdulle	27/03/2022	Cardiff	Cardiff Half Marathon	SM
	7	1 hour 7 mins 16 secs	Dennis Plater	03/07/1965	Welwyn	Welwyn Half Marathon	SM
	8	1 hour 7 mins 36 secs	Frank Gamwell	08/04/1967	Romford	Romford Half Marathon	SM
	9	1 hour 7 mins 38 secs	Derek Coates	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	10	1 hour 8mins 09 secs	Blair Mcwhirter	02/10/2016	Pleshey	Pleshey Half Marathon	SM
	11	1 hour 8mins 13 secs	Roy Gill	01/04/1972	Romford	Romford Half Marathon	SM
	12	1 hour 9 mins 00 secs	Andy Nichol	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	13	1 hour 9 mins 08 secs	Peer Ingvorsen	06/03/1988	Woodford	Roding Valley Half Marathon	SM
	14	1 hour 9 mins 11 secs	Brian Meadows	18/06/1989	Newcastle	Great North Run	SM
	15	1 hour 9 minutes 56 secs	John Mackenzie	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	16	1 hour 10 mins 04 secs	Ray Dzikowski	27/02/1994	Woodford	Roding Valley Half Marathon	SM
	17	1 hour 10 mins 13 secs	Mike Coleman	18/09/1971	Chigwell	Bernie Hames Half Marathon	SM
	18	1 hour 10 mins 19 secs	Gordon Stewart	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	19	1 hour 10 mins 21 sec	Mike Gilson	08/04/1967	Romford	Romford Half Marathon	SM
	20	1 hour 10 mins 42 secs	Brian Birkenshaw	08/04/1961	Romford	Romford Half Marathon	SM
	21	1 hour 10 mins 48 secs	Alan Lovett	08/04/1967	Romford	Romford Half Marathon	SM
	22	1 hour 11 mins 05 secs	Tony Mills	16/05/1957	Hornchurch	Hornchurch Half Marathon	SM
	23	1 hour 11 mins 07 secs	Malcolm Muir	02/03/2014	Bath	Bath Half Marathon	SM
	24	1 hour 11 mins 18 secs	Mick Prosser	04/04/1970	Havering	Havering Half Marathon	SM
	25	1 hour 11 mins 25 secs	Mick Herring	26/03/1977	Romford	Romford Half Marathon	SM
	26	1 hour 11 mins 14 secs	Lee Malcom	01/04/1984	Woodford	Roding Valley Half Marathon	SM
	27	1 hour 11mins 34 secs	Tony Nixon	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	28	1 hour 11 mins 36 secs	Rex Shuttleworth	23/09/1961	Chigwell	Bernie Hames Half Marathon	SM
	29	1 hour 11 mins 51 secs	Henry Anderson	26/03/1977	Romford	Romford Half Marathon	SM	Christian Name
	30	1 hour 12 mins 05 secs	John Blackerby	08/04/1961	Romford	Romford Half Marathon	SM
	31	1 hour 12 mins 21 secs	Steve Lloyd	08/04/1967	Romford	Romford Half Marathon	SM
	32	1 hour 12 mins 31 secs	Terry Knightley	10/05/1998	Frinton	Frinton Half Marathon	SM
	33	1 hour 12 mins 35 secs	Neil Crisp	02/01/1984	Chelmsford	Marconi Half Marathon	SM
	34	1 hour 12 mins 40 secs	Darren Wright	09/09/1993	Newcastle	Great North Run	SM
	35	1 hour 12 mins 42 secs	Glen Piper	21/03/1993	Bath	Bath Half Marathon	SM
	36	1 hour 13 mins 00 secs	Dave Jordan	05/03/2000	Woodford	Roding Valley Half Marathon	SM
	37	1 hour 13 mins 01 secs	Nick Berrill	05/03/2000	Woodford	Roding Valley Half Marathon	SM
	38	1 hour 13 mins 05 secs	Howard Williams	08/04/1961	Romford	Romford Half Marathon	SM
	39	1 hour 13 mins 16 secs	Steve Trump	01/04/1990	Reading	Reading Half Marathon	SM
	40	1 hour 13 mins 25 secs	Martin Etchells	31/03/1979	Romford	Romford Half Marathon	SM
	41	1 hour 13 mins 45 secs	Dave Jones	08/04/1961	Romford	Romford Half Marathon	SM
	42	1 hour 13 mins 50 secs	Gerry Madden	04/09/1983	Normandy	Bolbee Half Marathon	SM
	43	1 hour 13 mins 58 secs	Hugh Rhys	20/03/1983	Woodford	Roding Valley Half Marathon	SM
	44	1 hour 13 mins 58 secs	Krassimir Stoganov	10/03/1991	Woodford	Roding Valley Half Marathon	SM
	45	1 hour 14 mins 18 secs	Tony Shea	16/04/1966	Romford	Romford Half Marathon	SM
	46	1 hour 14 mins 19 secs	Gary Murdock	04/03/1990	Woodford	Roding Valley Half Marathon	SM
	47	1 hour 14 mins 23 secs	Grant Reynolds	23/02/2007	Woodford	Roding Valley Half Marathon	SM
	48	1 hour 14 mins 37 secs	Dave Bryan	05/04/1969	Romford	Romford Half Marathon	SM
	49	1 hour 14 mins 37 secs	Ernie Barrett	10/04/1965	Romford	Romford Half Marathon	SM
	50	1 hour 14mins 42 secs	Andy Etchells	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior 20 miles
	1	1 hour 43 mins 08 secs	Kevin Steere	10/03/1985	Worthing	Worthing 20	SM
	2	1 hour 44mins 33 secs	John Batchelor	07/05/1966	Colchester	Essex Champs	SM
	3	1 hour 44 mins 38 secs	Andy Etchells	06/05/1979	Thurrock	Essex Champs	SM
	4	1 hour 44 mins 58 secs	Dennis Plater	16/05/1964	Victoria Park	Inter Counties	SM
	5	1 hour 46 mins 25 secs	Andy Catton	???????	????	????	SM
	6	1 hour 46 mins 49 secs	Sam Mully	26/02/1998	Ruislip	Inter Counties	SM
	7	1 hour 47 mins 40 secs	John Mackenzie	29/03/1986	Chelmsford	Essex Champs	SM
	8	1 hour 47 mins 43 secs	Roy Gill	06/05/1979	Thurrock	Essex Champs	SM
	9	1 hour 48 mins 21 secs	Frank Gamwell	27/05/1967	Battersea Park	Inter Counties	SM
	10	1 hour 48 mins 27 secs	Blair Mcwhirter	09/03/2014	Langham	Essex Champs	SM
	11	1 hour 48 mins 45 secs	Gary Webb	21/04/1985	London	London Marathon	SM	*20 Mile time on Route to Marathon
	12	1 hour 50 mins 01 secs	Mike Gilson	27/05/1967	Battersea Park	Inter Counties	SM
	13	1 hour 50 mins 28 secs	Mike Prosser	02/05/1970	Thurrock	Essex Champs	SM
	14	1 hour 50 mins 48 secs	Mick Herring	06/05/1979	Thurrock	Essex Champs	SM
	15	1 hour 50 mins 50 secs	Brian Meadows	20/03/1988	Stafford	Inter Counties	SM
	16	1 hour 51mins 21 secs	Amin Koikai	11/02/1996	Langham	Essex Champs	SM
	17	1 hour 51mins 40 secs	Mike Coleman	02/05/1970	Thurrock	Essex Champs	SM
	18	1 hour 51mins 44 secs	Ray Dzikowski	19/03/1994	Colchester	Essex Champs	SM
	19	1 hour 53 mins 20 secs	Alan lovett	05/05/1973	Hadleigh	Essex Champs	SM
	20	1 hour 53 mins 44 secs	Tony Mills	26/05/1958	?????	Inter Counties	SM	Venue
	21	1hour 53 mins 53 secs	Malcolm Muir	06/03/2011	Great Bromley	Essex Champs	SM
	22	1hour 53 mins 58 secs	Terry Knightley	15/02/1998	Rochford	Essex Champs	SM
	23	1 hour 54 mins 21 secs	Nick Berrill	14/02/1999	Great Bromley	Essex Champs	SM
	24	1 hour 55 mins 43 secs	Alan Alderson	02/05/1970	Thurrock	Essex Champs	SM
	25	1 hour 55 mins 18 secs	John Blackerby	22/04/1961	Chelmsford	Essex Champs	SM
	26	1 hour 56 mins 40 secs	Steve Lloyd	05/05/1967	Brentwood	Essex Champs	SM
	27	1 hour 57 mins 13 secs	Grant Reynolds	06/02/2000	Rochford	Essex Champs	SM
	28	1 hour 59 mins 03 secs	Howard Williams	02/05/1959	Hadleigh	Essex Champs	SM
	29	1 hour 59 mins 14 secs	Dave Jones	05/05/1962	Harlow	Essex Champs	SM
	30	1 hour 59 mins 20 secs	BJ Foster	05/05/1956	Brentwood	Essex Champs	SM
	31	1 hour 59 mins 38 secs	Bill Gilham	02/05/1976	Thurrock	Essex Champs	SM
	32	1 hour 59 mins 41 secs	B Dunn	07/05/1966	Colchester	Essex Champs	SM	Christian Name
	33	2 hours 1 min 24 secs	Steve Trump	15/02/1998	Rochford	Essex Champs	SM
	34	2 hours 1 min 26 secs	Steve Allen	09/02/1997	Chelmsford	Essex Champs	SM
	35	2 hours 01 mins 30 secs	Francis Bontoft	15/04/1977	Finchley	Finchley 20	SM
	36	2 hours 2 mins 08 secs	Steve King	02/05/1976	Thurrock	Essex Champs	SM
	37	2 hours 2 mins 47 secs	Iain James Knight	06/03/2011	Great Bromley	Essex Champs	SM
	38	2 hours 2 mins 51 secs	Lewis Dunbar	06/05/1979	Thurrock	Essex Champs	SM
	39	2 hours 3 mins 54 secs	Jim Madden	30/03/1985	Chingford	Essex Champs	SM
	40	2 hours 4 mins 00 secs	Burger Bester	03/02/2002	Rochford	Essex Champs	SM
	41	2 hours 04 mins 08 secs	D Bryan	04/05/1968	Hornchurch	Essex Champs	SM	Christian Name
	42	2 hours 4 mins 42 secs	Darren Wright	19/03/1994	Colchester	Essex Champs	SM
	43	2 hours 4 mins 23 secs	Stuart Webster	05/05/1973	Hadleigh	Essex Champs	SM
	44	2 hours 4 mins 34 secs	Fred Golding	05/05/1962	Harlow	Essex Champs	SM
	45	2 hours 4mins 42 secs	Les Roworth	15/04/1984	Colchester	Essex Champs	SM
	46	2 hours 5 mins 18 secs	Len Edwards	28/03/1987	Billericay	Essex Champs	SM
	47	2 hours 5 mins 26 secs	Ernie Barrett	04/05/1963	Chigwell	Essex Champs	SM
	48	2 hours 5 mins 27 sec	Sam Rahman	01/03/2020	Rochford	Essex Champs	SM
	49	2 hours 5 mins 30 secs	A Bishop	29/03/1986	Chelmsford	Essex Champs	SM
	50	2 hours 7 mins 22 secs	Kevin Newell	06/03/2011	Great Bromley	Essex Champs	SM

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Senior Marathon
	1	2 hours 19 mins 54 secs	Andy Catton	21/04/1985	London	London Marathon	SM
	2	2 hours 20 mins 29 secs	Dennis Plater	13/06/1964	Windsor/Chiswick	Polytechnic Marathon	SM
	3	2 hours 22 mins 21 secs	Gary Webb	21/04/1985	London	London Marathon	SM
	4	2 hours 23 mins 01 secs	Derek Coates	21/04/1985	London	London Marathon	SM
	5	2 hours 23 mins 27 secs	Blair Mcwhirter	13/04/2014	London	London Marathon	SM
	6	2 hours 24 mins 00 secs	Sam Mully	26/04/1998	London	London Marathon	SM
	7	2 hours 25 mins 13 secs	Kevin Steere	21/04/1985	London	London Marathon	SM
	8	2 hours 29 mins 12 sec	Andy Etchells	28/10/1978	Harlow	Harlow Marathon	SM
	9	2 hours 29 mins 15 secs	N Tingle	20/04/1986	London	London Marathon	SM	Exact Date and Christian Name
	10	2 hours 29 mins 15 secs	Amin Koikai	18/04/1999	London	London Marathon	SM
	11	2 hours 29 mins 20 secs	Ray Dzikowski	18/04/1993	London	London Marathon	SM
	12	2 hours 29 mins 47 secs	John Mackenzie	17/04/1983	London	London Marathon	SM
	13	2 hours 29 mins 47 secs	Alaistair Blamire	21/10/1967	Harlow	Harlow Marathon	SM
	14	2 hours 31 mins 35 secs	Dave Ellis	17/04/1988	London	London Marathon	SM
	15	2 hours 31 mins 45 secs	Alan Alderson	23/10/1971	Harlow	Harlow Marathon	SM
	16	2 hous 33 mins 43 secs	Mike Prosser	25/10/1969	Harlow	Essex Champs	SM
	17	2 hours 34 mins 23 secs	Terry Knightley	26/04/1998	London	London Marathon	SM
	18	2 hours 35 mins 05 secs	Nick Berrill	18/04/1999	London	London Marathon	SM
	19	2 hours 35 mins 26 secs	Malcolm Muir	23/04/2006	London	London Marathon	SM
	20	2 hours 35 mins 54 secs	Andy Nichol	25/10/1981	Harlow	Harlow Marathon	SM
	21	2 hours 38 mins 01 sec	Mick Herring	21/04/1985	London	London Marathon	SM
	22	2 hours 38 mins 20secs	Darren Wright	17/04/1995	London	London Marathon	SM
	23	2 hours 38 mins 55 secs	Steve Trump	22/04/1990	London	London Marathon	SM
	24	2 hours 40 mins 02 secs	John Blackerby	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	25	2 hours 40 mins 43 secs	Ernie Barrett	23/10/1965	Harlow	Harlow Marathon	SM
	26	2 hours 40 mins 52 secs	Frank Gamwell	12/06/1965	Windsor/Chiswick	Polytechnic Marathon	SM
	27	2 hour 41mins 08 secs	Steve King	23/10/1976	Harlow	Harlow Marathon	SM
	28	2 hours 42 mins 43 secs	Steve Allen	04/06/1998	Halstead	Halstead Marathon	SM
	29	2 hours 42 mins 52 secs	Frank Gamwell	21/10/1967	Harlow	Harlow Marathon	SM
	30	2 hours 42 mins 53 secs	Grant Reynolds	20/10/2002	Abingdon	Abingdon Marathon	SM
	31	2 hours 43 mins 01 secs	Brendan Dunn	26/06/1971	Windsor/Chiswick	Polytechnic Marathon	SM
	32	2 hours 43 mins 43 secs	Dave Jones	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	33	2 hours 46 mins 14 secs	Les Rowarth	25/10/1987	Harlow	Harlow Marathon	SM
	34	2 hours 47 mins 33 secs	Tony Mills	28/07/1956	Wirral	Port Sunlight Marathon	SM
	35	2 hours 48 mins 51 secs	Mike Gilson	23/10/1965	Harlow	Harlow Marathon	SM
	36	2 hours 48 mins 57 secs	Kevin Newell	27/10/2014	Dublin	Dublin Marathon	SM
	37	2 hours 49 mins 23 secs	D Williams	14/04/1984	Rottterdam	Rotterdam Marathon	SM
	38	2 hours 49 mins 38 secs	Rex Shuttleworth	16/06/1962	Windsor/Chiswick	Polytechnic Marathon	SM
	39	2 hours 49 mins 41 secs	Neil Crisp	17/04/1983	London	London Marathon	SM
	40	2 hours 49 mins 42 secs	Fred Golding	11/08/1962	Welwyn	AAA Champs	SM
	41	2 hours 50 mins 02 secs	Howard Williams	11/06/1960	Windsor/Chiswick	Polytechnic Marathon	SM
	42	2 hours 50 mins 36 secs	Sam Rahman	25/09/2016	Berlin	Berlin Marathon	SM
	43	2 hours 51 mins 01 secs	Robin Mcnelis	26/04/2009	London	London Marathon	SM
	44	2 hours 52 mins 31 secs	Graeme Harrison	23/10/1976	Harlow	Harlow Marathon	SM
	45	2 hours 52 mins 43 secs	Roger Mills	24/10/1982	Harlow	Harlow Marathon	SM
	46	2 hours 53 mins 56 secs	Burger Buster	14/04/2002	London	London Marathon	SM
	47	2 hours 55 mins 16 secs	G Cumming	11/06/1966	Windsor/Chiswick	Polytechnic Marathon	SM
	48	2 hours 55 mins 50 secs	Ian Wilson	02/11/1997	New York	New York Marathon	SM
	49	2 hours 55 mins 55 secs	Mike Pestell	23/10/1965	Harlow	Harlow Marathon	SM
	50	2 hours 56 mins 47 secs	Dave Williams	25/10/1981	Harlow	Harlow Marathon	SM

Vet40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet40 5k
	1	15.17	Andy Catton	27/05/1996	Wells	British Vets Champs	V40
	2	15.25	Paul Grange	12/05/2021	Ardingly	PB5k	V40
	3	15.43	Tom Gardner	28/08/2023	Barking	Barking Park 5k	V40
	4	15.50	Tony Nixon	19/04/1992	Ipswich	Ipswich Jaffa 5k	V40
	5	16.07	Iain Campbell	28/08/2006	Barking	Barking Park 5k	V40
	6	16.09	John Batchelor	26/06/1983	Finsbury Park	Nike Grand Prix	V40
	7	16.12	Amin Koikai	30/09/2018	Ilford	Valentines 5k	V40
	8	16.13	Malcolm Muir	30/01/2015	Hyde Park	Last Friday 5k	V40
	9	16.17	Brian Meadows	29/05/1995	Wells	British Vets Champs	V40
	10	16.25	Gary Coombes	27/12/2019	Hyde Park	Last Friday 5k	V40
	11	16.29	Spencer Hempstead	31/01/2014	Hyde Park	Last Friday 5k	V40
	12	16.34	Steve Philcox	07/06/2013	Battersea Park	Sri Chimnoy Races	V40
	13	16.38	Ray Dzikowski	25/08/2003	Barking	Barking Park 5k	V40
	14	16.39	Gary Murdock	24/04/1994	Dunsfold	British Vets Champs	V40
	15	16.49	Mick Herring	29/08/1988	Barking	Barking Park 5k	V40
	16	16.55	Martin Clarke	25/08/1997	Barking	Barking Park 5k	V40
	17	16.55	Fabrizio Stefanoni	12/07/2022	Battersea Park	Vets Ac 5k	V40
	18	16.56	Sam Rahman	04/04/2023	Battersea Park	Vets Ac 5k	V40
	19	17.02	Steve Allen	26/08/1998	Barking	Barking Park 5k	V40
	20	17.15	Bill Fothergill	27/08/1990	Barking	Barking Park 5k	V40
	21	17.24	Paul Holloway	25/09/2016	Ilford	Valentines 5k	V40
	22	17.38	Berekhet Berakhy	24/09/2023	Ilford	Valentines 5k	V40
	23	17.40	Terry Knightley	17/05/2002	Hernando(USA)	Fair Twilight 5k Race	V40
	24	17.47	Peter Clinch	25/10/2012	London	Ravens 5K	V40
	25	17.48	Danny Holeyman	23/06/2021	Stratford	East End Road Runners 5k	V40
	26	17.56	Les Hislop	29/08/1988	Barking	Barking Park 5k	V40
	27	18.05	Neil Crisp	28/09/2008	Ilford	Valentines 5k	V40
	28	18.14	Tony Hyde	26/08/2013	Barking	Barking Park 5k	V40
	29	18.15	Kevin Wootton	31/08/2015	Barking	Barking Park 5k	V40
	30	18.16	Robin Mcnelis	21/06/2016	Stratford	East End Road Runners 5k	V40
	31	18.30	Frank Mcgowan	26/09/2010	Ilford	Valentines 5k	V40
	32	18.30	Diarmuid McDonnell	26/12/2018	Wicklow	Inbhear Dee AC Streets Of Wicklow 5K	V40
	33	18.38	Gary Floate	10/08/2010	Battersea Park	Vets AC 5k	V40
	34	18.53	Martin Layzell	26/10/1997	Lea Valley	British Vets Champs	V40
	35	18.54	Bob Corbett	27/08/1990	Barking	Barking Park 5k	V40
	36	18.59	Kieran Mckenna	28/09/2014	Ilford	Valentines 5k	V40
	37	19.01	Abdi Berleen	25/08/2008	Barking	Barking Park 5k	V40
	38	19.05	John Mackenzie	26/10/1997	Lea Valley	British Vets Champs	V40
	39	19.17	Bradley Brown	29/09/2013	Ilford	Valentines 5k	V40
	40	19.20	Keith Ennis	27/09/2009	Ilford	Valentines 5k	V40
	41	19.23	Rohan Alexander	25/08/2014	Barking	Barking Park 5k	V40
	42	19.27	Joel Denning	11/08/2023	Colchester	Essex Champs	V40
	43	19.28	Julian Fabian	18/06/2019	Stratford	East End Road Runners 5k	V40
	44	19.38	Seb Parris	27/06/2023	Stratford	East End Road Runners 5k	V40
	45	19.42	Steve Crane	21/06/2022	Stratford	East End Road Runners 5k	V40
	46	20.21	S Levine	26/08/1996	Barking	Barking Park 5k	V40	Christian Name
	47	20.24	Adam Coals	20/10/2021	The Velopark	Chingford League	V40
	48	20.31	Dennis Briggs	23/06/2021	Stratford	East End Road Runners 5k	V40
	49	20.34	Phil Davies	18/06/2019	Stratford	East End Road Runners 5k	V40
	50	20.45	John Pells	26/09/2010	Ilford	Valentines 5k	V40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet40 5 miles
	1	24.23	Andy Catton	03/12/1995	Portsmouth	Victory 5	V40
	2	25.10	John Batchelor	28/11/1982	Southend	Southend 5	V40
	3	25.29	Brian Meadows	03/12/1995	Portsmouth	Victory 5	V40
	4	25.57	Tony Nixon	13/10/1991	Ingatestone	Ingatestone 5	V40
	5	26.10	Malcolm Muir	11/07/2014	Springfield	Striders Friday 5	V40
	6	26.39	Iain Campbell	08/04/2006	Hackney	Victoria Park 5	V40
	7	26.44	Mick Herring	18/10/1986	Hatch End	Hatch End 5	V40
	8	26.51	Roy Gill	17/02/1985	Hillingdon	Hillingdon 5	V40
	9	27.05	Spencer Hempstead	07/04/2013	Braintree	Skyline 5	V40
	10	27.36	Gary Coombes	05/02/2022	Victoria Park	Chingford League	V40
	11	27.38	Terry Knightley	23/07/2000	Dunmow	Dunmow 5	V40
	12	27.56	Martin Clarke	08/11/1998	Pitsea	Pitsea 5	V40
	13	27.59	Gary Murdock	03/12/1995	Portsmouth	Victory 5	V40
	14	28.04	Steve Philcox	18/06/2013	Battersea Park	Vets AC 5	V40
	15	28.05	Steve Allen	22/07/1998	Chigwell	Newman Hilly 5	V40
	16	28.14	Sam Rahman	09/05/2023	Battersea Park	Vets AC Champs	V40
	17	28.19	Graham Williams	28/11/1982	Southend	Southend 5	V40
	18	28.25	Les Rowarth	13/10/1991	Ingatestone	Ingatestone 5	V40
	19	28.57	Lee Richardson	14/04/2001	Hackney	Victoria Park 5	V40
	20	29.01	Ray Dzikwoski	27/03/2011	Braintree	Braintree Skyline 5	V40
	21	29.10	Bryn Motley	02/10/1971	Havering	Havering 5	V40
	22	29.27	Neil Crisp	21/10/2012	Wix	Wix 5	V40
	23	29.50	Les Hislop	13/10/1991	Ingatestone	Ingatestone 5	V40
	24	29.51	Berekhet Berakhy	06/06/2023	Romford	Havering Joggers 5	V40
	25	29.52	Danny Holeyman	05/02/2022	Victoria Park	Chingford League	V40
	26	29.55	Steve Caitlin	17/02/1985	Hillingdon	Hillingdon 5	V40
	27	29.55	Kevin Wootton	10/06/2014	Romford	Havering Joggers 5	V40
	28	29.56	Tony Hyde	21/10/2012	Wix	Wix 5	V40
	29	29.57	Abdi Berleen	11/05/2008	Epping	Rhys Daniels 5	V40
	30	30.00	Dave Jones	11/06/1972	Colchester	Colchester 5	V40
	31	30.04	Paul Holloway	07/06/2016	Romford	Havering Joggers 5	V40
	32	30.17	Bob Whitehead	17/11/1985	Pitsea	Pitsea 5	V40
	33	30.25	Diarmuid Mc Donnell	16/02/2019	Victoria Park	Chingford League	V40
	34	30.32	Bob Mcstocker	14/10/1990	Ingatestone	Ingatestone 5	V40
	35	30.53	Derek Coates	24/07/1996	Chigwell	Newman Hilly 5	V40
	36	30.58	Roger Mills	13/10/1991	Ingatestone	Ingatestone 5	V40
	37	30.58	Robin Mcnelis	21/07/2013	Stratford	Anniversary Run	V40
	38	30.59	Gary Floate	19/08/2010	Victoria Park	LBH 5	V40
	39	31.18	Ernie Forsyth	12/07/1995	Chigwell	Newman Hilly 5	V40
	40	31.29	Martin Layzell	23/07/1997	Chigwell	Newman Hilly 5	V40
	41	31.29	Bob Malcolm	02/12/1984	Southend	Southend 5	V40
	42	31.39	John Brooks	18/10/1987	Ingatestone	Ingatestone 5	V40
	43	31.42	Julian Fabian	21/10/2018	Wix	Wix 5	V40
	44	31.47	D Williams	10/10/1983	Ingatestone	Ingatestone 5	V40
	45	32.05	Bradley Brown	26/12/2013	Witham	Witham 5	V40
	46	32.10	Mickey Sutton	27/05/2008	Battersea Park	Vets AC 5	V40
	47	32.22	Frank Mcgowan	07/08/2010	Chingford	Orion 5	V40
	48	32.26	Rohan Alexander	16/04/2016	Braintree	Skyline 5	V40
	49	32.27	John Mackenzie	23/07/1997	Chigwell	Newman Hilly 5	V40
	50	32.28	Phil Postings	02/07/1984	Orsett	Orsett Hospital 5	V40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet40 10k
	1	31.03	Andy Catton	25/06/1994	Brugge	Veterans Grand Prix	V40
	2	31.12	John Batchelor	27/03/1983	Battersea Park	Nike Grand Prix	V40
	3	32.15	Iain Campbell	04/06/2006	Hatfield Broadoak	Hatfield Broadoak 10k	V40
	4	32.31	Malcolm Muir	04/05/2014	Kings Lynn	Great East Anglia Run	V40
	5	32.34	Tony Nixon	28/04/1990	Colchester	Colchester Harriers 10k	V40
	6	32.45	Brian Meadows	05/11/1995	Barnsley	Barnsley 10k	V40
	7	32.59	Tom Gardner	01/10/2023	Southend	Southend 10k	V40
	8	33.01	Amin Koikai	08/04/2018	Little Bromley	Essex 10k	V40
	9	33.07	Spencer Hempstead	06/02/2011	Chichester	Chicester Priory 10k	V40
	10	33.26	Paul Grange	01/03/2020	Victoria Park	Victoria Park 10k	V40
	11	33.57	Mick Herring	21/04/1990	Hatch End	Harrow 10k	V40
	12	34.16	Gary Murdock	28/11/1993	Basimgstoke	Klix 6	V40
	13	34.21	Terry Knightley	29/10/2000	Canvey Island	Kings 10k	V40
	14	34.31	Gary Coombes	06/10/2019	Southend	Southend 10k	V40
	15	35.03	Steve Allen	08/10/2000	Southend	Southend 10k	V40
	16	35.08	Les Rowarth	27/09/1992	Ilford	Ilford Town Centre 10k	V40
	17	35.15	Steve Philcox	12/07/2014	Battersea Park	Self Transcendence 10K	V40
	18	35.16	Bill Fothergill	23/11/1991	Basimgstoke	Klix 6	V40
	19	35.30	Howard Williams	01/07/1979	Horndon	Horndon on the Hill 10k	V40
	20	35.46	Roy Gill	??/06/1984	Battersea Park	Vets AC 10k	V40	Exact Date
	21	35.52	Martin Clarke	07/10/2001	Southend	Southend 10k	V40
	22	35.55	Stuart May	25/06/1995	Brugge	Veterans Grand Prix	V40
	23	36.10	Graham Williams	09/10/1988	Hainault	Hainault High 10k	V40
	24	36.34	Dennis Plater	28/06/1981	Horndon	Horndon on the Hill 10k	V40
	25	36.40	Neil Crisp	25/11/2012	Chelmsford	Chelmsford 10k	V40
	26	37.06	Peter Clinch	25/11/2012	Chelmsford	Chelmsford 10k	V40
	27	37.07	Alan Porter	12/10/1997	Southend	Southend 10k	V40
	28	37.13	Danny Holeyman	17/07/2021	Battersea Park	Sri Chinmoy 10km	V40
	29	37.23	Les Hislop	01/10/1989	Ilford	Ilford Town Centre 10k	V40
	30	37.23	Paul Holloway	05/07/2015	Brentwood	Essex Champs	V40
	31	37.29	Kevin Wootton	05/10/2013	Bournemouth	Bournemouth 10k	V40
	32	37.40	Robin Mcnelis	15/08/2015	Victoria Park	Pride Run	V40
	33	37.47	Len Edwards	09/10/1988	Hainault	Hainault High 10k	V40
	34	37.52	Tony Hyde	14/10/2012	Ashford	Ashford 10k	V40
	35	37.57	Bob Corbett	21/10/1990	Southend	Southend 10k	V40
	36	38.00	John Mackenzie	16/10/1994	Southend	Southend 10k	V40
	37	38.16	E Trotter	29/09/1991	Ilford	Ilford Town Centre 10k	V40	Christian Name
	38	38.17	Ernie Forsyth	16/10/1994	Southend	Southend 10k	V40
	39	38.21	Abdi Berleen	26/05/2008	Hatfield Broadoak	Hatfield Broadoak 10k	V40
	40	38.36	Bob Whitehead	13/10/1992	Southend	Southend 10k	V40
	41	38.43	John Brooks	01/10/1989	Ilford	Ilford Town Centre 10k	V40
	42	38.46	Gary Floate	04/10/2009	Southend	Southend 10k	V40
	43	38.48	Roger Mills	04/12/1994	Forest Gate	Forest Gate 10k	V40
	44	39.03	P Norman	20/10/1989	Southend	Southend 10k	V40	Christian Name
	45	39.13	Dave Jones	28/06/1981	Horndon	Horndon on the Hill 10k	V40
	46	39.13	Pete Dilly	29/09/1991	Ilford	Ilford Town Centre 10k	V40
	47	39.36	D Williams	24/10/1993	Ilford	Ilford Town Centre 10k	V40	Christian Name
	48	39.45	Kieran Mckenna	04/05/2014	Kings Lynn	Great East Anglia Run	V40
	49	39.45	Diarmuid MacDonnell	27/05/2019	London	Vitality 10k	V40
	50	39.52	Phil Postings	12/10/1986	Chelmsford	Chelmsford 10k	V40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet40 10 miles
	1	51.04	John Batchelor	07/11/1981	North Weald	Rainbow 10	V40
	2	51.50	Andy Catton	08/08/1993	Harlow	Harlow 10	V40
	3	54.27	Amin Koikai	21/10/2018	Portsmouth	Great South Run	V40
	4	55.16	Brian Meadows	03/09/1995	Erewash	Mizuno Classic	V40
	5	55.24	Mick Herring	21/06/1987	Thurrock	Essex Champs	V40
	6	55.32	Dennis Plater	15/09/1974	Basildon	Basildon 10	V40
	7	55.56	Malcolm Muir	12/10/2014	Tiptree	Tiptree	V40
	8	55.59	Gary Coombes	10/11/2019	Stebbing	Stebbing 10	V40
	9	56.07	Roy Gill	21/06/1981	Thurrock	Essex Champs	V40
	10	56.24	Terry Knightley	29/10/2000	Great Bentley	Great Bentley 10	V40
	11	56.47	Spencer Hempstead	19/05/2013	Great Baddow	Great Baddow 10	V40
	12	57.36	Steve Allen	05/07/1998	Chingford	Orion 10	V40
	13	57.40	Gary Murdock	03/09/1995	Erewash	Mizuno Classic	V40
	14	58.15	Howard Williams	19/06/1977	Thurrock	Essex Champs	V40
	15	58.18	Graham Williams	07/11/1981	North Weald	Rainbow 10	V40
	16	58.32	Bob Corbett	22/06/1986	Thurrock	Essex Champs	V40
	17	58.39	Ray Dzikowski	11/04/2011	Chiswick	Thames Towpath 10	V40
	18	58.59	Alan Lovett	15/04/1979	Cambridge	Cambridge 10	V40
	19	59.08	Les Hislop	20/11/1983	Bishops Stortford	Bishops Stortford 10	V40
	20	59.09	Steve Catlin	03/11/1984	North Weald	Rainbow 10	V40
	21	59.26	Paul Holloway	08/03/2015	Sidcup	Sidcup 10	V40
	22	59.29	B Musto	24/11/1985	Bishops Stortford	Bishops Stortford 10	V40	Christian Name
	23	59.32	Steve Philcox	12/10/2014	Tiptree	Tiptree 10	V40
	24	59.37	Bill Graham	17/10/1976	Walton	Walton 10	V40
	25	59.37	Martin Clarke	26/09/1999	Twickenham	Cabbage Patch 10	V40
	26	60.07	Sam Rahman	08/10/2023	Tiptree	Tiptree 10	V40
	27	60.12	Frank Heaney	19/06/1977	Thurrock	Essex Champs	V40
	28	60.12	Les Rowarth	18/06/1989	Thurrock	Essex Champs	V40
	29	60.21	Gerry Pells	12/04/1981	Cambridge	Cambridge 10	V40
	30	60.30	Bryn Motley	27/06/1971	Thurrock	Essex Champs	V40
	31	60.50	Dave Jones	15/09/1974	Basildon	Basildon 10	V40
	32	61.20	Neil Crisp	17/05/2009	Great Baddow	Great Baddow 10	V40
	33	61.25	Jimmy Foster	01/09/1963	Eltham	Woolwich 10	V40
	34	61.40	R George	06/11/1982	North Weald	Rainbow 10	V40
	35	61.53	Kevin Wotton	12/10/2014	Tiptree	Tiptree 10	V40
	36	62.00	Bob Whitehead	22/06/1986	Thurrock	Essex Champs	V40
	37	62.02	Danny Holeyman	14/11/2021	Stebbing	Stebbing 10	V40
	38	62.11	Stuart May	20/08/1995	Chelmsford	Essex Champs	V40
	39	62.40	Tony Hyde	26/10/2012	Portsmouth	Great South Run	V40
	40	62.54	Brian Steffans	05/11/1983	North Weald	Rainbow 10	V40
	41	63.28	J Clayton	24/11/1985	Bishops Stortford	Bishops Stortford 10	V40	Date and Christian Name
	42	63.47	Fred Devoneld	09/08/1969	Thurrock	Essex Champs	V40
	43	64.01	Charlie Pateman	05/11/1983	North Weald	Rainbow 10	V40
	44	64.11	Ernie Forsyth	20/08/1995	Chelmsford	Essex Champs	V40
	45	64.14	Bob Malcolm	03/11/1984	North Weald	Rainbow 10	V40
	46	64.27	John Downs	11/06/1983	Chigwell	Chigwell 10	V40
	47	64.40	Phil Postings	07/11/1981	North Weald	Rainbow 10	V40
	48	64.53	Alex Tiffin	24/06/1979	Thurrock	Essex Champs	V40
	49	65.23	Abdi Berleen	17/01/2009	St Albans	Fred Hughes 10	V40
	50	65.25	Andy Nichol	01/09/1996	Welwyn	Garden City 10	V40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet40 Half Marathon
	1	1 hour 8 mins 45 secs	Andy Catton	18/09/1994	Newcastle	Great North Run	V40
	2	1 hour 10 mins 37 secs	John Batchelor	21/05/1983	Ranelagh	Ranelagh Half Marathon	V40
	3	1 hour 11 mins 32 secs	Malcolm Muir	22/03/2015	Brentwood	Brentwood Half Marathon	V40
	4	1 hour 11 mins 42 secs	Brian Meadows	24/09/1995	Lake Vyrnwy	British Vets Champs	V40
	5	1 hour 13 mins 12 secs	Amin Koikai	04/03/2018	London	Vitality Big Half Marathon	V40
	6	1 hour 14 mins 08 secs	Mick Herring	04/03/1990	Woodford	Roding Valley Half Marathon	V40
	7	1 hour 14 mins 20 secs	Howard Williams	04/08/1979	Dartford	Dartford Half Marathon	V40
	8	1 hour 14 mins 26 secs	Terry Knightley	08/10/2000	Bristol	Bristol Half Marathon	V40
	9	1 hour 15 mins 13 secs	Graham Williams	17/03/1985	Woodford	Roding Valley Half Marathon	V40
	10	1 hour 15 mins 49 secs	Gary Coombes	19/09/2021	Pleshey	Pleshey Half Marathon	V40
	11	1 hour 16 mins 47 secs	Steve Allen	28/02/1999	Woodford	Roding Valley Half Marathon	V40
	12	1 hour 16 mins 50 secs	Roger Mills	16/07/1989	Cambridge	Cambridge Half Marathon	V40
	13	1 hour 16 mins 53 secs	Les Rowarth	12/07/1992	Dagenham	Town Show Half Marathon	V40
	14	1 hour 16 mins 59 secs	Ray Dzikowski	29/02/2004	Woodford	Roding Valley Half Marathon	V40
	15	1 hour 17 mins 17 secs	Martin Clarke	22/03/1998	Brentwood	Brentwood Half Marathon	V40
	16	1 hour 17 mins 45 secs	Geoff Hunwick	10/11/1980	Chigwell	Bernie Hames Half Marathon	V40
	17	1 hour 17 mins 48 secs	Bob Connelly	04/09/1983	Normandy	Bolbee Half Marathon	V40
	18	1 hour 17 mins 49 secs	Les Hislop	20/03/1983	Woodford	Roding Valley Half Marathon	V40
	19	1 hour 18 mins 14 secs	Spencer Hempstead	22/09/2013	Pleshey	Pleshey Half Marathon	V40
	20	1 hour 18 mins 20 secs	Francis Bontoft	20/03/1983	Woodford	Roding Valley Half Marathon	V40
	21	1 hour 18 mins 53 secs	Paul Holloway	02/10/2016	Pleshey	Pleshey Half Marathon	V40
	22	1 hour 19 mins 04 secs	Steve Philcox	21/09/2014	Pleshey	Pleshey Half Marathon	V40
	23	1 hour 19 mins 08 secs	Alan Lovett	31/03/1979	Romford	Romford Half Marathon	V40
	24	1 hour 19 mins 10 secs	Gary Murdock	24/09/1995	Lake Vyrnwy	British Vets Champs	V40
	25	1 hour 19 mins 38 secs	Jim Foster	24/09/1960	Chigwell	Bernie Hames Half Marathon	V40
	26	1 hour 19 mins 40 secs	Robin Mcnelis	22/03/2014	Brentwood	Brentwood Half Marathon	V40
	27	1 hour 20 mins 00 secs	Dave Jones	13/11/1976	Chigwell	Bernie Hames Half Marathon	V40
	28	1 hour 21 mins 21 secs	Sam Rahman	12/03/2023	Brentwood	Brentwood Half Marathon	V40
	29	1 hour 21 mins 23 secs	Kevin Wootton	22/09/2013	Pleshey	Pleshey Half Marathon	V40
	30	1 hour 21 mins 49 secs	Frank Heaney	26/03/1977	Romford	Romford Half Marathon	V40	Exact Age
	31	1 hour 22 mins 12 secs	Danny Holeyman	03/10/2021	Chelmsford	Chelmsford Half Marathon	V40
	32	1 hour 23 mins 10 secs	Lee Richardson	04/03/2001	Woodford	Roding Valley Half Marathon	V40
	33	1 hour 22 mins 38 sec	Neil Crisp	23/09/2012	Pleshey	Essex Half Marathon	V40
	34	1 hour 22 mins 49 secs	Bob Mcstocker	24/09/1995	Lake Vyrnwy	British Vets Champs	V40
	35	1 hour 22 mins 58 secs	Bren Motley	03/04/1971	Romford	Romford Half Marathon	V40
	36	1 hour 23 mins 29 secs	Bill Gilham	24/03/1979	Romford	Romford Half Marathon	V40
	37	1 hour 23 mins 32 secs	A Richards	26/03/1977	Romford	Romford Half Marathon	V40
	38	1 hour 23 mins 40 secs	Jim Mcnamee	08/11/1980	Chigwell	Bernie Hames Half Marathon	V40
	39	1 hour 24 mins 22 secs	Bob Whitehead	??/??/1986	Billericay	Billericay Half Marathon	V40
	40	1 hour 24 mins 27 secs	Gerry Pells	01/05/1983	Newham		V40	Race
	41	1 hour 25 mins 02 secs	Fred Devonald	23/09/1961	Chigwell	Bernie Hames Half Marathon	V40
	42	1 hour 25 mins 05 secs	Alex Tiffin	04/04/1970	Romford	Romford Half Marathon	V40
	43	1 hour 25 mins 47 secs	Tony Hyde	10/03/2013	Lydd	Lydd Half Marathon	V40
	44	1 hour 26 mins 59 secs	Julian Fabian	14/10/2018	London	Royal Parks Half Marathon	V40
	45	1 hour 27 mins 04 secs	Diarmuid McDonnell	03/03/2019	Woodford	Roding Valley Half Marathon	V40
	46	1 hour 27 mins 28 secs	Phil Postings	20/03/1983	Woodford	Roding Valley Half Marathon	V40
	47	1 hour 27 mins 37 secs	Bradley Brown	09/06/2013	Southend	Southend Half Marathon	V40
	48	1 hour 28 mins 12 secs	Len Edwards	27/02/1994	Woodford	Roding Valley Half Marathon	V40
	49	1hour 28 mins 20 secs	Abdi-Karim Berleen	08/02/2009	Great Bentley	Great Bentley Half Marathon	V40
	50	1 hour 28 mins 50 secs	D Williams	27/02/1994	Woodford	Roding Valley Half Marathon	V40	Christian Name

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet40 20 miles
	1	1 hour 54 mins 18 secs	Malcolm Muir	15/03/2015	Langham	Essex Champs	V40
	2	2 hours 00 mins 36 secs	Steve Allen	14/02/1999	Great Bromley	Essex Champs	V40
	3	2 hours 1 min 31 secs	Alan Lovett	06/05/1979	Thurrock	Essex Champs	V40
	4	2 hours 1 min 45 secs	Terry Knightley	18/02/2007	Great Bromley	Essex Champs	V40
	5	2 hours 2mins 43 secs	Mick Herring	31/03/1990	Chelmsford	Essex Champs	V40
	6	2 hours 2 mins 53 secs	Les Hislop	26/03/1983	Clacton	Essex Champs	V40
	7	2 hours 5 mins 02 secs	Sam Rahman	05/03/2023	Saffron Waldon	Essex Champs	V40
	8	2 hours 5 mins 15 secs	Martin Clarke	03/02/2002	Rochford	Essex Champs	V40
	9	2 hour 06 mins 49 secs	Graham Williams	18/04/1981	Finchley	Finchley 20	V40
	10	2 hours 7 mins 35 secs	Paul Holloway	05/03/2017	Langham	Essex Champs	V40
	11	2 hour 08 mins 27 secs	Robin Mcnelis	06/03/2016	Langham	Essex Champs	V40
	12	2 hours 09 mins 44 secs	Danny Holeyman	06/03/2022	Saffron Waldon Airfield	Essex Champs	V40
	13	2 hours 9 mins 53 secs	Dave Jones	06/05/1979	Thurrock	Essex Champs	V40
	14	2 hours 11 mins 35 secs	Steve Philcox	03/03/2013	Langham	Essex Champs	V40
	15	2 hours 13 mins 35 secs	Neil Crisp	07/03/2010	Great Bromley	Essex Champs	V40
	16	2 hours 15 mins 47 secs	Alec Tiffin	04/05/1974	Chelmsford	Essex Champs	V40
	17	2 hours 16 mins 55 secs	Bob Whitehead	29/03/1986	Chelmsford	Essex Champs	V40
	18	2 hours 17 mins 22 secs	Kevin Wotton	09/03/2014	Langham	Essex Champs	V40
	19	2 hours 19 mins 25 secs	Diarmuid McDonnell	01/03/2020	Rochford	Essex Champs	V40
	20	2 hours 19 mins 33 secs	Len Edwards	19/03/1994	Colchester	Essex Champs	V40
	21	2 hours 20 mins 25 secs	John Downs	30/03/1985	Chingford	Essex Champs	V40
	22	2 hours 24 mins 22 secs	Hugh Rhys	30/03/1985	Chingford	Essex Champs	V40
	23	2 hours 25 mins 05 secs	Bob Malcolm	30/03/1985	Chingford	Essex Champs	V40
	24	2 hours 26 mins 48 secs	Bren Motley	06/05/1972	Epping	Essex Champs	V40
	25	2 hours 26 mins 53 secs	Paul King	04/02/2001	Rochford	Essex Champs	V40
	26	2 hours 27 mins 23 secs	Gerry Pells	26/03/1983	Clacton	Essex Champs	V40
	27	2 hours 27 mins 37 secs	Steve Hearne	09/02/1997	Chelmsford	Essex Champs	V40
	28	2 hours 31 mins 05 secs	Dennis Briggs	05/03/2023	Saffron Waldon	Essex Champs	V40
	29	2 hours 34 mins 14 secs	Rohan Alexander	09/03/2014	Langham	Essex Champs	V40
	30	2 hours 37 mins 28 secs	Bradley Brown	15/03/2015	Finchley	Finchley 20	V40
	31	2 hours 39 mins 48 secs	Alan Porter	13/03/1993	Chelmsford	Essex Champs	V40
	32	2 hours 40 mins 41 secs	Gurdip Dhami	17/02/2008	Great Bromley	Essex Champs	V40
	33	2 hours 43 mins 25 secs	Joel Denning	06/03/2022	Saffron Waldon Airfield	Essex Champs	V40
	34	2 hours 50 mins 05 secs	Ray Rawlinson	04/02/2001	Rochford	Essex Champs	V40
	35	2 hours 50 mins 06 secs	D Campbell	15/02/1998	Rochford	Essex Champs	V40
	36	2 hours 55 mins 54 secs	Billy Green	04/03/2012	Boxted	Essex Champs	V40
	37	2 hours 57 mins 26 secs	Iain Wilson	09/03/2014	41707	Essex Champs	V40
	38	3 hours 01 mins 40 secs	Steve Macdonald	04/02/2001	Rochford	Essex Champs	V40
	39	3 hours 05 mins 16 secs	George Conneally	14/02/1999	Great Bromley	Essex Champs	V40
	40	3 hours 05 mins 33 secs	Peter Spelman	03/02/2002	Rochford	Essex Champs	V40
	41	3 hours 19 mins 15 secs	M Hoy	11/02/1996	Langham	Essex Champs	V40	Christian Name
	42	3 hours 3mins 17 secs	Chris Evans	01/03/2009	Great Bromley	Essex Champs	V40

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet40 Marathon
	1	2 hours 35 mins 06 secs	Amin Koikai	28/04/2019	London	London Marathon	V40
	2	2 hours 35 mins 13 secs	Malcolm Muir	26/04/2015	London	London Marathon	V40
	3	2 hours 40 mins 59 secs	Graham Williams	21/04/1985	London	London Marathon	V40
	4	2 hours 41 mins 14 secs	Steve Allen	26/04/1998	London	London Marathon	V40
	5	2 hours 46 mins 02 secs	Terry Knightley	19/08/2000	Reykjavik	Reykjavik Marathon	V40
	6	2 hours 47 mins 26 secs	Sam Rahman	24/09/2023	Berlin	Berlin Marathon	V40
	7	2 hours 47 mins 36 secs	Paul Holloway	27/11/2016	Florence	Florence Marathon	V40
	8	2 hours 48 mins 01 secs	Roy Gill	02/11/1986	New York	New York Marathon	V40
	9	2 hours 48 mins 17 secs	Robin Mcnelis	24/04/2016	London	London Marathon	V40
	10	2 hours 52 mins 03 secs	Martin Clarke	26/04/1998	London	London Marathon	V40
	11	2 hours 53 mins 32 secs	Don Owers	22/10/1977	Harlow	Essex Champs	V40
	12	2 hours 53 mins 44 secs	Dennis Plater	23/10/1976	Harlow	Harlow Marathon	V40
	13	2 hours 57 mins 23 secs	Les Hislop	20/04/1984	London	London Marathon	V40
	14	2 hours 57 mins 50 secs	Howard Williams	23/10/1976	Harlow	Harlow Marathon	V40
	15	2 hours 59 mins 00 secs	Steve Philcox	21/04/2013	London	London Marathon	V40
	16	2 hours 59 mins 33 secs	Kevin Wotton	13/04/2014	London	London Marathon	V40
	17	3 hours 00 mins 10 secs	John Downs	17/04/1983	London	London Marathon	V40
	18	3 hours 03 mins 43 secs	Bill Gilham	23/10/1981	Harlow	Harlow Marathon	V40
	19	3 hours 07 mins 47 secs	Danny Holeyman	24/09/2023	Berlin	Berlin Marathon	V40
	20	3 hours 8 mins 09 secs	Diarmuid MacDonnell	07/04/2019	Manchester	Manchester Marathon	V40
	21	3 hours 9 mins 07 secs	Dave Jones	16/05/1981	IOW	IOW Marathon	V40
	22	3 hours 10 mins 00secs	Leonard Edwards	22/04/1990	London	London Marathon	V40
	23	3 hours 15 mins 23 secs	Abdi Berleen	17/04/2005	London	London Marathon	V40
	24	3 hours 16 mins 37 ses	Tony Hyde	13/04/2014	London	London Marathon	V40
	25	3 hours 21 mins 17 secs	Iain Wilson	19/04/2015	Manchester	Great Manchester Marathon	V40
	26	3 hours 24 mins 04 secs	Dennis Briggs	16/04/2023	Manchester	Manchester Marathon	V40
	27	3 hours 25 mins 11 secs	Micky Sutton	13/04/2008	London	London Marathon	V40
	28	3 hours 27 mins 03 sec	Keith Ennis	13/04/2008	London	London Marathon	V40
	29	3 hours 29 mins 04 secs	Joel Denning	03/04/2022	Manchester	Manchester Marathon	V40
	30	3 hours 30 mins 25 secs	Rohan Alexander	24/04/2016	London	London Marathon	V40
	31	3 hours 31 mins 51 secs	Bob Whitehead	24/10/1982	Harlow	Harlow Marathon	V40
	32	3 hours 32 mins 27 secs	Tarik Qirem	08/10/2023	Chicago	Chicago Marathon	V40
	33	3 hours 36 mins 03 secs	Bradley Brown	05/02/2017	Gloucester	Gloucester Winter Marathon	V40
	34	3 hours 40 mins 47 secs	Bagesh Katechia	11/05/2008	Halstead	Halstead Marathon	V40
	35	3 hours 41 mins 50 secs	Tony Partridge	13/04/2008	London	London Marathon	V40
	36	3 hours 59 mins 59 secs	Paul Charters	18/11/2012	Valencia	Valencia Marathon	V40
	37	4 hours 15 mins 37 secs	Chris Evans	14/04/2002	London	London Marathon	V40
	38	4 hours 19 mins 22 secs	Billy Green	22/04/2012	London	London Marathon	V40
	39	4 hours 23 mins 41 secs	David Martin	13/04/2003	London	London Marathon	V40
	40	4 hours 26 mins 29 secs	Steve Utting	22/04/2007	London	London Marathon	V40
	41	4 hours 28 mins 27 secs	Ken Hylton	22/04/2001	London	London Marathon	V40
	42	4 hours 32 mins 15 secs	George Conneally	18/04/1989	London	London Marathon	V40
	43	4 hours 35 mins 22 secs	Pathrose Louis	17/04/2005	London	London Marathon	V40
	44	4 hous 37 mins 38 secs	Ray Rawlinson	13/04/1997	London	London Marathon	V40
	45	4 hours 48 mins 47 secs	Gurdip Dhami	13/04/2008	London	London Marathon	V40
	46	4 hours 51 mins 02 secs	Laurence Dordoy	13/04/2003	London	London Marathon	V40
	47	5 hous 1 min 20 secs	Sulakhansingh Jandu	22/04/2007	London	London Marathon	V40
	48	5 hours 1 min 56 secs	Malcolm Hoy	13/04/1997	London	London Marathon	V40
	49	5 hours 08 mins 55 secs	David Campbell	18/04/1999	London	London Marathon	V40
	50	5 hours 14 min 20 secs	Steve Macdonald	22/04/2001	London	London Marathon	V40

Vet50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet50 5k
	1	16.14	Amin Koikai	26/09/2021	Hackney	Hackney 5k	V50
	2	16.38	Gary Coombes	25/03/2022	Hyde Park	Last Friday 5k	V50
	3	17.03	Owen Phipps	08/04/1999	Blackheath	Assembly League	V50
	4	17.07	Steve Philcox	08/08/2016	Battersea Park	Sri Chimoney Races	V50
	5	17.13	Paul Holloway	18/06/2019	Stratford	East End Road Runners 5k	V50
	6	17.22	Fabrizio Stefanoni	11/08/2023	Colchester	Essex Champs	V50
	7	17.28	Terry Knightley	26/09/2010	Ilford	Valentines 5k	V50
	8	17.32	Martin Clarke	22/06/2003	Horwich	British Vets Champs	V50
	9	18.10	Andy Catton	22/06/2003	Horwich	British Vets Champs	V50
	10	18.17	Tony Hyde	31/08/2015	Barking	Barking Park 5k	V50
	11	18.19	Neil Crisp	21/06/2016	Stratford	East End Road Runners 5k	V50
	12	18.36	Diarmuid Macdonnell	11/08/2023	Colchester	Essex Champs	V50
	13	18.44	Gerry Pells	11/06/1991	Barking	Barking Park 5k	V50
	14	18.46	Richard Woolterton	11/08/2023	Colchester	Essex Champs	V50
	15	19.26	Les Hislop	26/10/1997	Lea Valley	British Vets Champs	V50
	16	19.31	Graham Williams	26/10/1997	Lea Valley	British Vets Champs	V50
	17	19.42	Dave Jones	04/04/1987	Battersea Park	Kodak Festival of Running	V50
	18	19.52	Rohan Alexander	21/06/2018	Stratford	East London Runners 5k	V50
	19	20.05	Chris Togwell	27/09/2009	Ilford	Valentines 5k	V50
	20	20.11	Abdi Berleen	28/08/2017	Barking	Barking Park 5k	V50
	21	20.20	Steve Parker	25/08/2008	Barking	Barking Park 5k	V50
	22	20.23	Steve Chissell	28/08/2023	Barking	Barking Park 5k	V50
	23	20.28	Bob Corbett	26/10/1997	Lea Valley	British Vets Champs	V50
	24	20.37	Frank McGowan	28/08/2017	Barking	Barking Park 5k	V50
	25	20.42	Alan Pearl	27/08/2018	Barking	Barking Park 5k	V50
	26	20.45	John Mackenzie	26/09/2010	Ilford	Valentines 5k	V50
	27	20.50	John Platt	12/08/2007	Basildon	Little Havens 5k	V50
	28	20.55	Anthony Young	30/08/2021	Barking	Barking Park 5k	V50
	29	21.09	Wayne Hick	23/06/2021	Stratford	East End Road Runners 5k	V50
	30	21.37	Gary Floate	18/06/2018	Battersea	Sri Chimney Races	V50
	31	21.38	Steve Lacey	28/08/2023	Barking	Barking Park 5k	V50
	32	21.54	Paul Emery	30/09/2012	Ilford	Valentines 5k	V50
	33	21.58	Steve Cheal	10/07/2011	Leyton	Eton Manor 5k	V50
	34	21.58	Ken Hylton	25/08/2003	Barking	Barking Park 5k	V50
	35	22.00	Declan Cullen	02/07/2014	Hackney Marshes	Your Way 5k	V50
	36	22.13	Ray Rawlinson	31/08/2009	Barking	Barking Park 5k	V50
	37	22.19	Trevor Robinson	27/04/2018	Kingsley	Mid Cheshire 5km	V50
	38	22.20	Rob Sargent	29/09/2013	Ilford	Valentines 5k	V50
	39	22.53	Ernie Forsyth	25/08/2008	Barking Park	Barking Park 5k	V50
	40	22.53	Sean Costello	24/09/2023	Ilford	Valentines 5k	V50
	41	23.01	Satha Alaganandasundaram	18/06/2017	Horwich	British Masters Champs	V50
	42	23.13	Alun Jones	22/05/2013	Eastbrooke End Park	Dagenham 88 5k	V50
	43	23.14	Billy Green	12/08/2017	Memphis	Elvis International 5k	V50
	44	23.27	Gerry Trill	28/09/2008	Ilford	Valentines 5k	V50
	45	23.36	Bradley Brown	27/06/2023	Stratford	East End Road Runners 5k	V50
	46	23.48	David Rowley	28/09/2008	Ilford	Valentines 5k	V50
	47	23.51	Peter Spelman	26/09/2010	Ilford	Valentines 5k	V50
	48	24.02	Roger Honey	30/08/2010	Mayesbrook Park	Barking Park 5k	V50
	49	24.06	Pathrose Louis	29/08/2016	Barking	Barking Park 5k	V50
	50	24.22	Mick Herring	25/08/2008	Barking	Barking Park 5k	V50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet50 5 miles
	1	26.24	Iain Campbell	17/10/2010	Wix	Wix 5	V50
	2	27.30	Gary Coombes	19/03/2022	Victoria Park	Victoria Park 5	V50
	3	28.05	Owen Phipps	28/11/1998	Milton Keynes	Wolverton 5	V50
	4	28.13	Dennis Plater	22/07/1984	Orsett	Orsett Hospital 5	V50
	5	28.17	Terry Knightley	17/10/2010	Wix	Wix 5	V50
	6	28.23	Steve Philcox	18/10/2015	Harwich	Wix 5	V50
	7	28.37	Martin Clarke	20/03/2002	Hackney	Victoria Park 5	V50
	8	28.59	Fred Devenald	??/??/1966	Romford	Romford 5	V50
	9	29.00	Paul Holloway	04/02/2023	Victoria Park	Chingford League	V50
	10	29.12	Howard Williams	28/11/1982	Southend	Southend 5	V50
	11	29.35	Neil Crisp	16/04/2016	Braintree	Skyline 5	V50
	12	29.46	Andy Catton	25/04/2004	Canvey Island	Nicola 5	V50
	13	30.05	Graham Williams	13/10/1991	Ingatestone	Ingatestone 5	V50
	14	30.12	Tony Hyde	16/04/2016	Braintree	Skyline 5	V50
	15	30.19	Roy Gill	09/10/1994	Ingatestone	Ingatestone 5	V50
	16	30.25	Les Hislop	08/10/1995	Ingatestone	Ingatestone 5	V50
	17	30.41	Mick Herring	28/09/1997	Ingatestone	Ingatestone 5	V50
	18	30.58	Diarmuid Macdonnell	05/02/2022	Victoria Park	Chingford League	V50
	19	31.09	Richard Woolterton	04/02/2023	Victoria Park	Chingford League	V50
	20	31.11	Gerry Pells	17/02/1985	Hillingdon	Hillingdon 5	V50
	21	31.38	Michael Hinton	12/11/1995	Pitsea	Pisea 5	V50
	22	31.50	Bob Whitehead	09/10/1994	Ingatestone	Ingatestone 5	V50
	23	31.50	Alan Lovett	19/10/1986	Ingatestone	Ingatestone 5	V50
	24	32.00	Alex Tiffin	22/07/1984	Orsett	Orsett Hospital 5	V50
	25	32.18	Steve Allen	20/04/2008	Canvey Island	Nicola 5	V50
	26	32.47	Chris Togwell	06/06/2009	Chingford	Orion 5	V50
	27	33.16	Rohan Alexander	14/06/2018	Romford	Havering Joggers 5	V50
	28	33.22	Dave Jones	19/10/1986	Ingatestone	Ingatestone 5	V50
	29	33.23	Jim Foster	03/10/1970	Havering	Havering 5	V50
	30	33.29	Stephen Parker	28/09/2008	Ingatestone	Ingatestone 5	V50
	31	33.32	Frank Heaney	20/10/1985	Ingatestone	Ingatestone 5	V50
	32	33.59	Jim Catton	02/10/1971	Havering	Havering 5	V50
	33	34.22	John Mackenzie	06/07/2005	Chigwell	Newman Hilly 5	V50
	34	34.25	Stuart May	09/07/2003	Chigwell	Newman Hilly 5	V50
	35	34.41	Steve Chissell	15/06/2022	Romford	Havering 90 5	V50
	36	34.54	Alan Pearl	21/10/2018	Wix	Wix 5	V50
	37	35.30	Declan Cullen	05/07/2014	Epping	Forest 5	V50
	38	36.00	John Platt	19/09/2004	Ingatestone	Ingatestone 5	V50
	39	36.18	Gary Floate	04/02/2023	Victoria Park	Chingford League	V50
	40	36.26	Anthony Young	05/02/2022	Victoria Park	Chingford League	V50
	41	36.36	Peter Spelman	15/07/2008	Romford	Havering Joggers 5	V50
	42	36.43	Paul Emery	16/09/2012	Ingatestone	Ingatestone 5	V50
	43	36.43	Rob Sargent	07/04/2013	Braintree	Skyline 5	V50
	44	37.11	Satha Alganandasundaram	01/05/2017	Witham	Mayday 5	V50
	45	37.14	Steve Cheal	10/04/2011	Romford	Havering Joggers 5	V50
	46	37.46	Kevin Marshall	09/07/2010	Great Bentley	Great Bentley 5	V50
	47	37.47	Billy Green	06/06/2017	Romford	Havering Joggers 5	V50
	48	38.24	Pete Dilley	09/07/2003	Chigwell	Newman Hilly 5	V50
	49	38.57	Ray Rawlinson	14/07/2009	Romford	Havering Joggers 5	V50
	50	38.51	Ken Hylton	06/07/2005	Chigwell	Newman Hilly 5	V50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet50 10k
	1	33.45	Iain Campbell	22/11/2010	Chelmsford	Chelmsford 10k	V50
	2	34.18	Gary Coombes	16/04/2022	Little Bromley	Little Bromley 10k	V50
	3	34.45	Owen Phipps	15/03/1998	Eastleigh	British Vets Champs	V50
	4	34.58	Martin Clarke	07/04/2002	Hastingwood	St Clares Hospice 10k	V50
	5	35.09	Amin Koikai	24/09/2023	London	Vitality 10k	V50
	6	35.51	Terry Knightley	07/11/2010	Billericay	Billericay 10k	V50
	7	35.57	Dennis Plater	01/07/1984	Horndon	Horndon on the Hill 10k	V50
	8	36.00	Steve Philcox	22/11/2015	Chelmsford	Chelmsford 10k	V50
	9	36.20	Fabrizio Stefanoni	01/10/2023	Southend	Southend 10k	V50
	10	36.33	Graham Williams	30/09/1990	Ilford	London Road Runners 10k	V50
	11	37.02	Les Hislop	24/10/1993	Ilford	Ilford Town Centre 10k	V50
	12	37.07	Neil Crisp	04/05/2014	Kings Lynn	Great East Anglia Run	V50
	13	37.34	Mick Herring	06/05/1996	Langley Park	Ted Pepper 10k	V50
	14	37.32	Andy Catton	13/07/2003	Felstead	Felstead 10k	V50
	15	37.48	Roy Gill	25/09/1994	Ilford	Ilford Town Centre 10k	V50
	16	38.20	Gerry Pells	20/09/1991	Ilford	Ilford Town Centre 10k	V50
	17	38.45	Howard Williams	01/07/1984	Horndon	Horndon on the Hill 10k	V50
	18	39.09	Dave Jones	01/01/1986	Hyde Park	London Road Runners 10k	V50
	19	39.28	Paul Holloway	14/08/2022	Regents Park	London Summer 10k	V50
	20	39.41	Frank Heaney	??/??/1982	Horndon	Horndon on the Hill 10k	V50	Exact Date
	21	39.46	Steve Allen	17/10/2010	Victoria Park	Cancer Research 10k	V50
	22	39.59	Bob Mcstocker	10/10/1999	Southend	Southend 10k	V50
	23	39.58	Michael Hinton	15/10/1995	Southend	Southend 10k	V50
	24	39.59	Bob Whitehead	16/10/1994	Southend	Southend 10k	V50
	25	40.29	Alan Lovett	30/09/1990	Ilford	Ilford Town Centre 10k	V50
	26	40.36	Brian Steffans	13/11/1988	Southend	Southend 10k	V50
	27	40.52	Richard Woolterton	17/07/2022	Felstead	Felstead 10k	V50
	28	40.58	John Mackenzie	02/10/2005	Southend	Southend 10k	V50
	29	41.03	Diarmuid Macdonnell	29/05/2023	Hatfield Broadoak	Hatfield Broadoak 10k	V50
	30	41.32	Steve Parker	04/10/2009	Southend	Southend 10k	V50
	31	42.09	John Downs	01/07/1984	Horndon	Horndon on the Hill 10k	V50
	32	42.13	Steve Chissell	13/02/2022	Chessington	Valentines 26.2 10k	V50
	33	42.18	Peter Spelman	06/10/2002	Southend	Southend 10k	V50
	34	44.02	Chris Gigston	23/06/1989	Horndon	Horndon on the Hill 10k	V50
	35	44.02	Alan Pearl	03/11/2018	Billericay	Billericay 10k	V50
	36	44.19	Phil Postings	13/10/1992	Southend	Southend 10k	V50
	37	44.34	Rohan Alexander	06/10/2019	Southend	Southend 10k	V50
	38	44.57	Ray Rawlinson	03/10/2004	Southend	Southend 10k	V50
	39	45.18	Rob Sargent	04/05/2014	Kings Lynn	Great East Anglia Run	V50
	40	45.25	Anthony Young	21/11/2021	Gravesend	British Masters Champs	V50
	41	46.02	Paul Emery	27/05/2013	Hatfield Broadoak	Hatfield Broadoak 10k	V50
	42	46.14	Ken Hylton	03/10/2004	Southend	Southend 10k	V50
	43	46.35	George Conneally	01/01/2001	Hyde Park	New Years Day 10k	V50
	44	46.45	Billy Green	17/11/2019	Fulham	Fulham 10k	V50
	45	46.59	Declan Cullen	05/07/2015	Brentwood	Essex Champs	V50
	46	47.06	Satha Alaganandasundaram	09/04/2017	Gravesend	British Masters Champs	V50
	47	47.34	Steve Cheal	04/06/2012	Hatfield Broadoak	Hatfield Broadoak 10k	V50
	48	47.40	Kevin Marshall	18/07/2010	St Ives	Dairy Crest 10k	V50
	49	47.51	J Warminger	24/10/1993	Ilford	Ilford Town Centre 10k	V50
	50	48.58	Tony Bradley	08/10/2000	Southend	Southend 10k	V50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet50 10 miles
	1	58.21	Martin Clarke	28/10/2002	Great Bentley	Great Bentley 10	V50
	2	58.31	Dennis Plater	03/11/1984	North Weald	Rainbow 10	V50
	3	58.37	Amin Koikai	22/05/2022	Great Baddow	Great Baddow 10	V50
	4	59.10	Owen Phipps	29/10/2000	Great Bentley	Great Bentley 10	V50
	5	59.43	Terry Knightley	21/11/2010	Epsom	Epsom 10	V50
	6	59.46	Graham Williams	08/04/1990	Tooting Bec	Southern Vets Champs	V50
	7	60.06	Paul Holloway	06/05/2019	Witham	May Day 10	V50
	8	61.04	Howard Williams	20/11/1983	Bishops Stortford	Bishops Stortford 10	V50
	9	61.32	Steve Philcox	14/10/2018	Tiptree	Tiptree 10	V50
	10	62.37	Dave Jones	05/11/1983	North Weald	Rainbow 10	V50
	11	62.43	Neil Crisp	12/10/2014	Tiptree	Tiptree 10	V50
	13	62.54	Gerry Pells	07/11/1987	North Weald	Rainbow 10	V50
	12	62.58	Fred Devenald	10/06/1967	Chigwell	CWS 10	V50
	14	64.27	J Downes	19/06/1983	Thurrock	Thurrock 10	V50
	15	64.28	Alan Lovett	01/11/1986	North Weald	Rainbow 10	V50
	16	64.53	Alex Tiffin	24/06/1979	Thurrock	Essex Champs	V50
	17	65.12	Brian Steffans	07/11/1987	North Weald	Rainbow 10	V50
	18	65.28	Diarmuid Mac Donnell	01/05/2023	Witham	May Day 10	V50
	19	66.12	Jim Catton	21/06/1981	Thurrock	Essex Champs	V50
	20	66.20	Jim Foster	15/09/1974	Basildon	Basildon 10	V50
	21	66.51	Bren Motley	23/09/1979	Basildon	Basildon 10	V50
	22	67.09	Richard Woolterton	08/10/2023	Tiptree	Tiptree 10	V50
	23	67.30	C Pateman	03/11/1984	North Weald	Rainbow 10	V50
	24	67.43	John Mackenzie	??/09/2005	Bangor		V50	Race
	25	67.54	Andy Catton	26/10/2012	Tiptree	Tiptree 10	V50
	26	68.52	Mick Herring	11/08/2002	Harlow	Harlow 10	V50
	27	68.13	Steve Allen	16/11/2008	Epsom	Epsom 10	V50
	28	70.41	Bob Whitehead	23/05/1993	Great Baddow	Essex Champs	V50
	29	70.10	Steve Parker	17/05/2009	Great Baddow	Great Baddow 10	V50
	30	70.56	Peter Spelman	10/11/2002	Stebbing	Stebbing 10	V50
	31	73.19	Alan Pearl	14/10/2018	Tiptree	Tiptree 10	V50
	32	75.26	Ray Rawlinson	14/11/2004	Stebbing	Stebbing 10	V50
	33	75.32	Rob Sargent	26/10/2012	Tiptree	Tiptree 10	V50
	34	77.22	Declan Cullen	12/10/2014	Tiptree	Tiptree 10	V50
	35	77.28	Anthony Young	14/11/2021	Stebbing	Stebbing 10	V50
	36	77.29	Alfred Meston	01/09/1996	Welwyn	Garden City 10	V50
	37	78.12	John Layton	13/09/1970	Basildon	Basildon 10	V50
	38	79.43	Kevin Marshall	11/07/2010	Kings Lynn	RAF Maraham 10	V50
	39	79.45	Satha Alaganandasundaram	08/03/2015	Sidcup	Sidcup 10	V50
	40	80.00	Paul Emery	19/05/2012	Great Baddow	Great Baddow 10	V50
	41	80.35	Les Hislop	02/01/1993	Chigwell	Ilford CC 10	V50
	42	82.00	Pete Dilley	08/11/2003	Chigwell	Ilford CC 10	V50
	43	99.56	Pathrose Louis	09/10/2016	Tiptree	Tiptree 10	V50
	44	92.13	Robin Davis	24/09/2000	Teddington	Cabbage Patch 10	V50
	45	92.55	Ray Everringham	06/05/2019	Witham	May Day 10	V50
	46	94.58	Billy Green	07/05/2018	Witham	May Day 10	V50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet50 Half Marathon
	1	1 hour 15 mins 33 secs	Amin Koikai	03/09/2023	London	Big Half	V50
	2	1 hour 16 mins 52 secs	Owen Phipps	17/09/2000	Lake Vyrnwy	British Vets Champs	V50
	3	1 hour 18 mins 00 secs	Dennis Plater	??/05/1984	Romford	YMCA Half Marathon	V50	Exact Date
	4	1 hour 18 mins 24 secs	Paul Holloway	26/01/2020	Farnborough	Farnborough Winter Half Marathon	V50
	5	1 hour 18 mins 43 secs	Terry Knightley	10/03/2013	Lydd	Lydd Half Marathon	V50
	6	1 hour 19 mins 09 secs	Martin Clarke	03/03/2002	Woodford	Roding Valley Half Marathon	V50
	7	1 hour 19mins 25 secs	Graham Williams	10/03/1991	Woodford	Roding Valley Half Marathon	V50
	8	1 hour 21mins 05 secs	Steve Philcox	28/02/2016	Woodford	Roding Valley Half Marathon	V50
	9	1 hour 22 mins 23 secs	Fred Devonald	08/04/1967	Romford	Romford Half Marathon	V50
	10	1 hour 23 mins 00 secs	Howard Williams	02/10/1983	Basildon	Ford News Half Marathon	V50
	11	1 hour 23 mins 13 secs	Les Hislop	24/09/1995	Lake Vyrnwy	British Vets Champs	V50
	12	1 hour 23 mins 22 secs	Neil Crisp	20/03/2016	Brentwood	Brentwood Half Marathon	V50
	13	1 hour 23 mins 23 secs	Andy Catton	01/02/2004	Watford	Watford Half Marathon	V50
	14	1 hour 26 mins 30 secs	Richard Woolterton	06/03/2022	Chelmsford	Chelmsford Half Marathon	V50
	15	1 hour 27 mins 05 secs	Gerry Pells	14/07/1991	Cambridge	Cambridge Half Marathon	V50
	16	1 hour 27 mins 15 secs	Don Owers	04/03/1990	Woodford	Roding Valley Half Marathon	V50
	17	1 hour 27 mins 35 secs	Diarmuid Macdonnell	11/09/2022	Pleshey	Pleshey Half Marathon	V50
	18	1 hour 27 mins 42 secs	Bob Malcolm	??/05/1984	Romford	YMCA Half Marathon	V50	Exact Date
	19	1 hour 29 mins 12 secs	Alex Tiffin	24/03/1979	Romford	Romford Half Marathon	V50
	19	1 hour 29 mins 26 secs	Richard Woolterton	11/09/2022	Pleshey	Pleshey Half Marathon	V50
	20	1 hour 29 mins 45 secs	Bob Mcstocker	15/03/1999	Hastings	Hastings Half Marathon	V50
	21	1 hour 29 mins 49 secs	Bob Whithead	27/02/1994	Woodford	Roding Valley Half Marathon	V50
	22	1 hour 29 mins 50 secs	Tony Hyde	04/03/2018	London	Vitality Big Half Marathon	V50
	23	1 hour 30 mins 06 secs	Mick Herring	03/03/2002	Woodford	Roding Valley Half Marathon	V50
	24	1 hour 30 mins 40 secs	Frank Heaney	??/06/1984		Ranelagh Half Marathon	V50	Exact Date, Venue and Age
	25	1 hour 31 mins 17 secs	Chris Togwell	08/02/2009	Great Bentley	Great Bentley Half Marathon	V50
	26	1 hour 31 mins 27 secs	Steve Parker	08/06/2008	Southend	Southend Half Marathon	V50
	27	1 hour 32 mins 08 secs	Steve Chissell	10/03/2019	London	The Vitality Big Half	V50
	28	1 hour 32 mins 10 secs	Jim Catton	08/11/1980	Havering	Bernie Hames Half Marathon	V50
	29	1 hour 34 mins 51 secs	Dave Jones	01/08/1981	Dartford	Dartford Half Marathon	V50
	30	1 hour 37 mins 00 secs	Steve Allen	27/02/2011	Woodford	Roding Valley Half Marathon	V50
	31	1 hour 37 mins 33 secs	Rohan Alexander	04/03/2018	London	Vitality Big Half Marathon	V50
	32	1 hour 39 mins 45 secs	Lenny Edwards	17/03/2002	Hastings	Hastings Half Marathon	V50
	33	1 hour 39 mins 32 secs	Ray Rawlinson	29/02/2004	Woodford	Roding Valley Half Marathon	V50
	34	1 hour 39 mins 55 secs	Peter Spelman	27/02/2005	Woodford	Roding Valley Half Marathon	V50
	35	1 hour 40 mins 08 secs	Bill Foster	02/10/1983	Basildon	Ford News Half Marathon	V50
	36	1 hour 40 mins 25 secs	Alan Pearl	16/09/2018	Pleshey	Pleshey Half Marathon	V50
	37	1 hour 41 mins 43 secs	Declan Cullen	29/03/2015	Colchester	Colchester Half Marathon	V50
	38	1 hour 41 mins 59 secs	Anthony Young	12/09/2021	Newcastle	Great North Run	V50
	39	1 hour 42 mins 15 secs	Paul Emery	13/03/2016	Broadland	Broadland Half Marathon	V50
	40	1 hour 42 mins 35 secs	Rob Sargent	27/10/2013	Porto Alegro	World Vets Champs	V50
	41	1 hour 45 mins 51 secs	Satha Alaganandasundaram	12/03/2017	Colchester	Colchester Half Marathon	V50
	42	1 hour 46 mins 43 secs	Phil Postings	27/02/1994	Woodford	Roding Valley Half Marathon	V50
	43	1 hour 48 mins 28 secs	Steve Lacey	11/09/2022	Newcastle	Great North Run	V50
	44	1 hour 50 mins 15 secs	Billy Green	25/03/2018	London	London Landmarks Half Marathon	V50
	45	1 hour 55 mins 26 secs	John Rushton	04/03/1990	Woodford	Roding Valley Half Marathon	V50
	46	2 hours 01 mins 44 secs	Tony Bradley	18/03/2001	Hastings	Hastings Half Marathon	V50
	47	2 hours 2 mins 09 secs	Gerry Trill	28/02/2010	Woodford	Roding Valley Half Marathon	V50
	48	2 hour 6 mins 48 secs	Suki Jandu	08/03/2015	Woodford	Roding Valley Half Marathon	V50
	49	2 hours 8 mins 46 secs	Robin Davis	03/03/2002	Woodford	Roding Valley Half Marathon	V50
	50	2 hous 9 mins 53 secs	Ray Everringham	17/03/2019	Brentwood	Brentwood Half Marathon	V50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet50 20 miles
	1	2 hours 2 mins 22 secs	Owen Phipps	15/02/1998	Rochford	Essex Champs	V50
	2	2 hours 04 mins 28 secs	Paul Holloway	01/03/2020	Rochford	Essex Champs	V50
	3	2 hours 4 mins 43 secs	Terry Knightley	06/03/2011	Great Bromley	Essex Champs	V50
	4	2 hours 11 mins 15 secs	Neil Crisp	03/03/2013	Langham	Essex Champs	V50
	5	2 hours 12 mins 26 secs	Fred Devonald	02/05/1970	Thurrock	Essex Champs	V50
	6	2 hours 16 mins 20 secs	Les Hislop	12/02/1995	Colchester	Essex Champs	V50
	7	2 hours 18 mins 13 secs	Diarmuid Macdonnell	06/03/2022	Saffron Waldon Airfield	Essex Champs	V50
	8	2 hours 18 mins 33 secs	Dave Jones	26/03/1983	Clacton	Essex Champs	V50
	9	2 hours 19 mins 08 secs	Richard Woolterton	05/03/2023	Saffron Waldon	Essex Champs	V50
	10	2 hours 23 mins 07 secs	Graham Williams	11/02/1996	Langham	Essex Champs	V50
	11	2 hours 26 mins 02 secs	Martin Clarke	15/02/2004	Chelmsford	Essex Champs	V50
	12	2 hours 28 mins 08 secs	Gerry Pells	30/03/1985	Chingford	Essex Champs	V50
	13	2 hours 29 mins 29 secs	Steve Parker	06/03/2011	Great Bromley	Essex Champs	V50
	14	2 hours 30 mins 28 secs	Steve Allen	02/03/2008	Thanet		V50
	15	2 hours 32 mins 34 secs	Alan lovett	19/03/1994	Colchester	Essex Champs	V50
	16	2 hours 34 mins 17 secs	Bren Motley	29/03/1986	Chelmsford	Essex Champs	V50
	17	2 hours 47 mins 32 secs	Peter Spelman	13/02/2005	Rochford	Essex Champs	V50
	18	2 hours 50 mins 22 secs	Declan Cullen	09/03/2014	Langham	Essex Champs	V50
	19	2 hours 53 mins 02 secs	George Conneally	04/02/2001	Rochford	Essex Champs	V50
	20	2 hours 53 mins 12 secs	Satha Alaganandasundaram	05/03/2017	Langham	Essex Champs	V50
	21	2 hours 53 mins 53 secs	Anthony Young	01/03/2020	Rochford	Essex Champs	V50
	22	2 hours 55 mins 12 secs	Ray Rawlinson	15/02/2004	Chelmsford	Essex Champs	V50
	23	3 hours 02 mins 13 secs	J Warminger	09/02/1997	Chelmsford	Essex Champs	V50
	24	3 hours 08 mins 54 secs	Sean Costello	05/03/2023	Saffron Waldon	Essex Champs	V50

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet50 Marathon
	1	2 hours 38 mins 56 secs	Owen Phipps	18/04/1999	London	London Marathon	V50
	2	2 hours 42mins 18 scs	Amin Koikai	17/10/2021	Chelmsford	Essex Marathon Champs	V50
	3	2 hours 52 mins 09 secs	Paul Holloway	20/10/2019	York	Yorkshire Marathon	V50
	4	2 hours 56 mins 25 secs	Terry Knightley	17/04/2011	London	London Marathon	V50
	5	2 hours 59 mins 04 secs	John Downs	21/04/1985	London	London Marathon	V50
	6	3 hours 7 mins 20 secs	Richard Woolterton	24/09/2023	Berlin	Berlin Marathon	V50
	7	3 hours 10 mins 49 secs	Steve Parker	13/04/2008	London	London Marathon	V50
	8	3 hours 10 mins 58 secs	Diarmuid MacDonnell	18/04/2022	Boston	Boston Marathon	V50
	9	3 hours 11 mins 50 secs	Don Owers	22/04/1990	London	London Marathon	V50
	10	3 hours 12 mins 12 secs	Neil Crisp	24/04/2016	London	London Marathon	V50
	11	3 hours 15 mins 48 secs	Graham Williams	28/10/1990	Harlow	Harlow Marathon	V50
	12	3 hours 16 mins 07 secs	Bren Motley	02/08/1979	Hannover	World Vets Champs	V50
	13	3 hours 17 mins 09 secs	Gerry Pells	06/12/1987	St Albans	St Albans Marathon	V50
	14	3 hours 17 mins 49 secs	Brian Steffans	10/05/1987	London	London Marathon	V50
	15	3 hours 19 mins 58 secs	Martin Clarke	14/04/2002	London	London Marathon	V50
	16	3 hours 25 mins 17 secs	Peter Spelman	05/11/2006	New York	New York Marathon	V50
	17	3 hours 32 mins 43 secs	Steve Allen	13/04/2008	London	London Marathon	V50
	18	3 hours 37 mins 51secs	Leonard Edwards	14/04/2002	London	London Marathon	V50
	19	3 hours 39 mins 34 secs	Bob Corbett	13/04/1997	London	London Marathon	V50
	20	3 hours 42 mins 25 secs	Declan Cullen	26/04/2015	London	London Marathon	V50
	21	3 hours 46 mins 00 secs	Tony Hyde	15/10/2017	Lisbon	Lisbon Rock and Roll Marathon	V50
	22	3 hours 48 mins 58 secs	Satha Alaganandasundaram	23/04/2017	London	London Marathon	V50
	23	3 hours 53 mins 30 scs	Alec Tiffin	10/05/1987	London	London Marathon	V50
	24	3 hours 57 mins 41 secs	Steve Lacey	03/04/2022	Paris	Paris Marathon	V50
	25	3 hours 57 mins 52 secs	Chris Togwell	25/04/2010	London	London Marathon	V50
	26	4 hours 08 mins 53 secs	Rohan Alexander	22/04/2018	London	London Marathon	V50
	27	4 hours 11 mins 12 secs	Anthony Young	03/10/2021	London	London Marathon	V50
	28	4 hours 15 mins 30 secs	Ray Horswill	17/04/1983	London	London Marathon	V50
	29	4 hours 17 mins 40 secs	Sean Costello	23/04/2023	London	London Marathon	V50
	30	4 hours 23 mins 20 secs	Kevin Marsall	18/04/2010	Bungay	Bungay Marathon	V50
	31	4 hours 28 mins 27 secs	Ken Hylton	22/04/2001	London	London Marathon	V50
	32	4 hours 46 mins 12 secs	Steve Utting	25/04/2010	London	London Marathon	V50
	33	4 hours 54 mins 56 secs	Robin Davis	14/04/2002	London	London Marathon	V50
	34	5 hours 3 mins 01 secs	David Sharpe	17/04/2005	London	London Marathon	V50

Vet60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet60 5k
	1	18.21	John Batchelor	29/09/2006	Serpentine	Last Friday 5k	V60
	2	19.10	Terry Knightley	30/08/2021	Barking	Barking Park 5k	V60
	3	19.17	Tony Nixon	28/07/2015	Harwich	Harwich Summer 5k	V60
	4	19.46	Neil Crisp	27/06/2023	Stratford	East London Runners 5k	V60
	5	19.55	Andy Catton	26/08/2013	Barking	Barking Park 5k	V60
	6	19.59	Dave Thomas	28/08/2023	Barking	Barking Park 5k	V60
	7	20.25	Peter Ryan	25/08/2014	Barking	Barking Park 5k	V60
	8	21.00	Alan Pearl	26/08/2019	Barking	Barking Park 5k	V60
	9	21.21	Declan Cullen	28/08/2017	Barking	Barking Park 5k	V60
	10	21.35	Graham Williams	26/04/2002	Serpentine	Last Friday 5k	V60
	11	21.38	Martin Clarke	29/09/2013	Ilford	Valentines Park 5k	V60
	12	21.46	Steve Parker	11/07/2017	Battersea	Vets AC Champs	V60
	13	22.34	Rob Sargent	25/08/2014	Barking	Barking Park 5k	V60
	14	22.4	John Mackenzie	31/08/2015	Barking	Barking Park 5k	V60
	15	23.06	Ernie Forsyth	25/09/2016	Ilford	Valentines 5k	V60
	16	24.34	Ray Rawlinson	26/08/2013	Barking	Barking Park 5k	V60
	17	25.2	Baldev Singh	31/08/2015	Barking	Barking Park 5k	V60
	18	25.33	Peter Spelman	11/06/2013	Hornchurch	Havering Joggers 5k	V60
	19	25.52	Batmanaden Ramen	24/09/2023	Ilford	Valentines 5k	V60
	20	26.21	Steve Cheal	05/04/2021	Hainault Cycle Circuit	Chingford League	V60
	21	26.29	Ray Everingham	29/09/2019	Ilford	Valentines 5k	V60
	22	26.53	Robin Davis	25/08/2008	Barking	Barking Park 5k	V60
	23	27.44	Gerry Pells	28/09/2008	Ilford	Ilford 5k	V60
	24	29.19	Dave Jones	29/05/1995	Wells	British Vets Champs	V60
	25	31.36	James Huddart	31/08/2015	Barking	Barking Park 5k	V60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet60 5 miles
	1	30.44	John Batchelor	16/02/2002	Edinburgh	Kings Buildings ‘5’	V60
	2	30.53	Terry Knightley	19/12/2021	Southend	Rudolph Run 5	V60
	3	32.06	Tony Nixon	17/10/2010	Wix	Wix 5	V60
	4	32.36	Neil Crisp	23/06/2023	Pleshey	Pleshey 5	V60
	5	33.35	Gerry Pells	08/10/1995	Ingatestone	Ingatestone 5	V60
	6	33.46	Andy Catton	06/06/2015	Chingford	Orion Forest 5	V60
	7	33.54	Alan Pearl	01/02/2020	Victoria Park	Chingford League	V60
	8	34.21	Les Hislop	21/09/2003	Ingatestone	Ingatestone 5	V60
	9	35.07	Steve Parker	02/04/2017	Braintree	Skyline 5	V60
	10	35.08	Peter Ryan	12/08/2014	Battersea Park	Vets AC 5	V60
	11	35.12	Declan Cullen	02/04/2017	Braintree	Skyline 5	V60
	12	36.10	Dave Thomas	06/06/2023	Romford	Havering Joggers 5	V60
	13	36.29	Owen Phipps	17/09/2006	Ingatestone	Ingatestone 5	V60
	14	36.32	Martin Clarke	17/11/2013	Lawford	Lawford 5	V60
	15	36.33	Graham Williams	23/09/2001	Ingatestone	Ingatestone 5	V60
	16	36.58	Dave Jones	11/10/1992	Ingatestone	Ingatestone 5	V60
	17	36.59	Alan Lovett	28/09/1997	Ingatestone	Ingatestone 5	V60
	18	37.55	John Mackenzie	12/05/2015	Romford	Havering Joggers 5	V60
	19	38.08	Ernie Forsyth	18/09/2016	Ingatestone	Ingatestone 5	V60
	20	39.32	Alex Tiffin	22/10/1989	Ingatestone	Ingatestone 5	V60
	21	39.36	Rob Sargent	02/06/2015	Battersea	Vets AC Champs	V60
	22	41.09	Peter Spelman	10/06/2014	Romford	Havering Joggers 5	V60
	23	42.21	Steve Cheal	28/07/2021	Chigwell	Newman Hilly 5	V60
	24	43.06	Baldev Singh	12/05/2015	Romford	Havering Joggers 5	V60
	25	43.56	Batmanaden Ramen	06/06/2023	Romford	Havering Joggers 5	V60
	26	43.59	Ray Everingham	18/09/2017	Victoria Park	Chingford League	V60
	27	44.07	Peter Dilley	22/10/1990	Chigwell	Newman Hilly 5	V60
	28	44.44	Robin Davis	17/10/2010	Wix	Wix 5	V60
	29	45.41	Ray Rawlinson	03/07/2013	Chigwell	Newman Hilly 5	V60
	30	46.10	Frank Heaney	09/10/1994	Ingatestone	Ingatestone 5	V60
	31	46.13	Phil Postings	17/04/2006	Basildon	Essex PB 5	V60
	32	57.02	James Huddart	01/08/2015	Chingford	Orion Forest 5	V60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet60 10k
	1	37.37	John Batchelor	24/09/2006	Swansea	Swansea Bay 10k	V60
	2	38.06	Terry Knightley	07/11/2021	Billericay	Billericay 10k	V60
	3	40.09	Tony Nixon	10/04/2016	Manningtree	Little Bromley 10k	V60
	4	40.22	Gerry Pells	25/06/1995	Stanstead	Stanstead 10k	V60
	5	40.49	Andy Catton	25/05/2015	Hatfield Broadoak	Hatfield Broadoak 10k	V60
	6	41.12	Neil Crisp	01/10/2023	Southend	Southend 10k	V60
	7	41.26	Graham Williams	21/04/2000	Guernsey	Guernsey 10k	V60
	8	41.26	Les Hislop	06/10/2002	Southend	Southend 10k	V60
	9	42.50	Alan Pearl	03/11/2019	Billericay	Billericay 10k	V60
	10	43.24	Peter Ryan	22/03/2015	Weymouth	Weymouth Bay 10	V60
	11	43.38	Roy Gill	04/11/2001	Billericay	Billericay 10k	V60
	12	43.44	Mick Herring	02/10/2005	Southend	Southend 10k	V60
	13	43.59	Declan Cullen	02/07/2017	Blackmore	Brentwood 10k	V60
	14	44.31	Steve Parker	08/04/2018	Little Bromley	Essex 10k	V60
	15	45.41	Alan Lovett	10/10/1999	Southend	Southend 10k	V60
	16	46.08	Dave Jones	27/09/1992	Ilford	Ilford Town Centre 10k	V60
	17	48.15	Ernie Forsyth	30/05/2016	London	Vitality 10k	V60
	18	48.31	Rob Sargent	05/07/2015	Brentwood	Essex Champs	V60
	19	49.40	John Warminger	01/01/1998	Serpentine	New Years Day 10k	V60
	20	51.41	Peter Spelman	25/05/2014	London	Bupa 10k	V60
	21	54.34	Phil Postings	03/11/2002	Billericay	Billericay 10k	V60
	22	55.55	Ray Everringham	06/10/2019	Southend	Southend 10k	V60
	23	60.41	Batmanaden Ramen	08/01/2023	Regents Park	Regents Park 10k	V60
	24	63.37	Robin Davis	19/07/2009	Brentwood	Essex Champs	V60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet60 10 miles
	1	62.55	Terry Knightley	14/11/2021	Stebbing	Stebbing 10	V60
	2	66.05	Jim Catton	07/11/1981	North Weald	Rainbow 10	V60
	3	66.50	Fred Devenald	15/09/1974	Basildon	Basildon 10	V60
	4	68.18	Andy Catton	08/03/2015	Sidcup	Sidcup 10	V60
	5	68.21	Graham Williams	12/03/2000	Hemel Hempstead		V60
	6	68.36	Gerry Pells	19/05/1996	Great Baddow	Great Baddow 10	V60
	7	70.17	Alan Pearl	10/11/2019	Stebbing	Stebbing 10	V60
	8	73.47	Alan Lovett	17/05/1998	Great Baddow	Great Baddow 10	V60
	9	73.47	Declan Cullen	03/09/2017	Harlow	Harlow 10	V60
	10	74.49	Steve Parker	12/11/2017	Stebbing	Stebbing 10	V60
	11	77.47	Les Hislop	08/11/2003	Chigwell	Ilford CC 10	V60
	12	77.59	Martin Clarke	10/11/2013	Stebbing	Stebbing 10	V60
	13	78.22	Steve Parker	09/10/2016	Tiptree	Tiptree 10	V60
	14	79.39	Dave Jones	23/05/1993	Great Baddow	Essex Champs	V60	Date and where
	15	79.55	Rob Sargent	25/10/2015	Portsmouth	Great South Run	V60
	16	81.12	Satha Alaganandasundaram	09/10/2016	Tiptree	Tiptree 10	V60
	17	87.51	Peter Spelman	06/09/2015	Harlow	Harlow 10	V60
	18	100.31	Ray Everingham	13/11/2022	Stebbing	Stebbing 10	V60
	19	104.40	Robin Davis	17/05/2009	Great Baddow	Great Baddow 10	V60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet60 Half Marathon
	1	1 hour 22 mins 48 secs	Terry Knightley	27/02/2022	Wokingham	Wokingham Half Marathon	V60
	2	1 hour 29 mins 44 secs	Gerry Pells	26/02/1995	Woodford	Roding Valley Half Marathon	V60
	3	1 hour 31 mins 48 secs	Graham Williams	05/03/2000	Woodford	Roding Valley Half Marathon	V60
	4	1 hour 37 mins 59 secs	Declan Cullen	02/10/2016	Cardiff	Cardiff Half Marathon	V60
	5	1 hour 38 mins 00 secs	Alan Pearl	01/03/2020	Greenwich	Vitality Half Marathon	V60
	6	1 hour 39 mins 55 secs	Steve Parker	12/03/2017	Colchester	Colchester Half Marathon	V60
	7	1 hour 42 mins 22 secs	Rob Sargent	21/09/2014	Pleshey	Pleshey Half Marathon	V60
	8	1 hour 43 mins 46 secs	Dave Jones	19/09/1993	Newcastle	Great North Run	V60
	9	1 hour 51 mins 01 secs	J Warminster	01/03/1998	Woodford	Roding Valley Half Marathon	V60
	10	1 hour 54 mins 28 secs	Peter Spelman	08/06/2014	Southend	Southend Half Marathon	V60
	11	1 hour 56 mins 44 secs	Len Edwards	21/03/2010	Reading	Reading Half Marathon	V60
	12	2 hours 7 mins 24 secs	Ray Everingham	16/02/2020	Barcelona	Barcelona Half Marathon	V60
	13	2 hours 10 mims 00 secs	Batmanaden Ramen	08/10/2023	London	Royal Parks Half Marathon	V60
	14	2 hours 14 mins 15 secs	B Motley	26/02/1995	Woodford	Roding Valley Half Marathon	V60
	15	2 hours 16 mins 15 secs	Stuart Bennett	10/02/2019	Stratford	Queen Elizabeth Park Half Marathon	V60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet60 20 miles
	1	2 hours 16 mins 00 secs	Terry Knightley	06/03/2022	Saffron Waldon Airfield	Essex Champs	V60
	2	2 hours 38 mins 52 secs	Steve Parker	05/03/2017	Langham	Essex Champs	V60
	3	2 hours 39 mins 55 secs	G Williams	04/02/2001	Rochford	Essex Champs	V60
	4	2 hours 43 mins 47 secs	Declan Cullen	05/03/2017	Langham	Essex Champs	V60
	5	3 hours 14 mins 36 secs	Peter Spelman	15/03/2015	Langham	Essex Champs	V60
	6	3 hours 21 mins 59 secs	Batmanaden Ramen	05/03/2023	Saffron Waldon	Essex Champs	V60
	7	3 hours 27 mins 25 secs	Ray Everringham	01/03/2020	Rochford	Essex Champs	V60

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet60 Marathon
	1	3 hours 08 mins 11 secs	Terry Knightley	17/10/2021	Chelmsford	Essex Marathon Champs	V60
	2	3 hours 16 mins 23 secs	Jim Catton	29/03/1981	London	London Marathon	V60
	3	3 hours 30 mins 34 secs	Graham Williams	16/04/2002	London	London Marathon	V60
	4	3 hours 31 mins 07 secs	Declan Cullen	23/04/2017	London	London Marathon	V60
	5	3 hours 39 mins 40 secs	Brian Somerlad	23/04/2006	London	London Marathon	V60
	6	3 hours 42 mins 36 secs	Steve Parker	07/05/2017	Halstead	Essex Marathon	V60
	7	3 hours 46 mins 02 secs	Peter Spelman	15/04/2012	Paris	Paris Marathon	V60
	8	4 hours 01 mins 48 secs	Alan Pearl	03/10/2021	London	London Marathon	V60
	9	4 hours 35mins 59 secs	Baldev Singh	25/10/2015	Toronto	Toronto Marathon	V60
	10	4 hours 41mins 07 secs	Roy Gill	14/04/2002	London	London Marathon	V60
	11	4 hours 48 mins 04 secs	Morley West	13/04/2003	London	London Marathon	V60
	12	4 hours 50 mins 09 secs	Batmanaden Ramen	23/04/2023	London	London Marathon	V60
	13	4 hours 55 mins 54 secs	Stuart Bennett	28/04/2019	London	London Marathon	V60
	14	4 hours 56 mins 34 secs	Ray Everingham	03/10/2021	London	London Marathon	V60
	15	5 hours 18 mins 30 secs	Tony Richards	14/04/2002	London	London Marathon	V60
	16	5 hours 57 mins 33 secs	Thomas Hill	18/04/1999	London	London Marathon	V60

Vet70

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet70 5k
	1	19.40	John Batchelor	27/05/2011	Hyde Park	Last Friday 5k	V70
	2	19.49	Tony Nixon	08/05/2018	Harwich	Harwich 5k Series	V70
	3	22.35	Andy Catton	28/08/2023	Barking	Barking Park 5k	V70
	4	27.24	Gerry Pells	30/05/2008	Hyde Park	Last Friday 5k	V70
	5	28.07	James Huddart	29/08/2022	Barking	Barking Park 5k	V70

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet70 5 miles
	1	33.10	John Batchelor	19/04/2011	Battersea	Veterans AC 5	V70
	2	37.21	Andy Catton	23/06/2023	Pleshey	Pleshey 5	V70
	3	39.13	Graham Williams	27/03/2011	Braintree	Braintree Skyline 5	V70
	4	43.17	Gerry Pells	17/09/2006	Ingatestone	Ingatestone 5	V70
	5	48.51	James Huddart	01/02/2020	Victoria Park	Chingford League	V70

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet70 10k
	1	40.00	Tony Nixon	14/04/2019	Little Bromley	Little Bromley 10k	V70
	2	41.09	John Batchelor	13/05/2011	Thionville/Yutz	European Veterans Champs	V70
	3	46.34	Graham Williams	05/05/2014	Blackheath	Ted Pepper 10k	V70
	4	46.57	Andy Catton	23/07/2023	Romney	Romney Marsh 10k	V70
	5	50.41	Gerry Pells	02/10/2005	Southend	Southend 10k	V70

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet70 10 miles
	1	81.41	Graham Williams	19/05/2012	Great Baddow	Great Baddow 10	V70

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet70 Half marathon
	1	1 hour 50 mins 55 secs	Graham Williams	27/02/2011	Woodford	Roding Valley Half Marathon	V70

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Vet70 20 miles (No records held)

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat
Vet70 Marathon
	1	5 hours 34 mins 14 secs	Graham Williams	22/04/2012	London	London Marathon	V70
	2	6 hours 40 mins 24 secs	Bren Motley	18/04/1999	London	London Marathon	V70

5k

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 5k
	1	14.33	Andy Catton	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	2	14.38	Kevin Steere	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	3	14.45	Ahmed Abdulle	14/10/2020	Ardingly	PB5K Winter Race Series	SM
	4	14.52	Amin Koikai	29/08/1994	Barking	Barking Park 5k	SM
	5	14.54	Derek Coates	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	6	14.54	Karl Hick	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	7	15.10	Gary Webb	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	8	15.10	Tony Nixon	24/03/1986	Felixstowe	Felixstowe 5k series	SM
	9	15.20	Peer Ingvorsen	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	10	15.21	Adrian Gilham	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	11	15.24	Mungo Prior	17/02/2023	Battersea Park	Under the lights 5k	SM (U23)
	12	15.25	Darren Wright	31/08/1992	Barking	Barking Park 5k	SM
	13	15.25	Paul Grange	12/05/2021	Ardingly	PB5k	V40
	14	15.27	Glen Piper	29/04/1990	Chelmsford	City Centre 5k	SM
	15	15.31	Kirk Clifford	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	16	15.35	John Mackenzie	??/07/1981	Eastway Circle Circuit	Assembly League	SM	Exact date not known
	17	15.36	Rob Nixon	11/10/2002	Birmingham	Birmingham Uni 5k	SM
	18	15.38	Brian Meadows	22/09/1985	Finsbury Park	Nike Grand Prix	SM
	19	15.39	Alex Richards	12/05/2021	Ardingly	PB5k	SM
	20	15.42	Blair Mcwhirter	17/06/2014	Leyton	Eton Manor 5k	SM
	21	15.43	Tom Gardner	28/08/2023	Barking	Barking Park 5k	V40
	22	15.45	Dunstan Creavalle	29/04/1990	Chelmsford	City Centre 5k	SM
	23	15.55	Malcolm Muir	30/01/2009	Hyde Park	Last Friday 5k	SM
	24	15.58	Terry Knightley	25/08/1997	Barking	Barking Park 5k	SM
	25	16.03	Jak Wright	19/11/2021	York	Evensplit 5k	U20
	26	16.05	Alan Mcdermott	28/08/1989	Barking	Barking Park 5k	SM
	27	16.05	Lee Malcolm	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	28	16.07	Iain Campbell	28/08/2006	Barking	Barking Park 5k	V40
	29	16.09	John Batchelor	26/06/1983	Finsbury Park	Nike Grand Prix	V40
	30	16.11	Richard Hinton	29/01/1999	Hyde Park	Last Friday 5k	SM
	31	16.13	Gary Murdock	29/04/1990	Chelmsford	City Centre 5k	SM
	32	16.24	Ray Dzikowski	27/08/2001	Barking	Barking Park 5k	SM
	33	16.25	Gary Coombes	27/12/2019	Hyde Park	Last Friday 5k	V40
	34	16.26	Lee Richardson	29/08/1988	Barking	Barking Park 5k	SM
	35	16.28	Joseph Grange	12/05/2021	Ardingly	PB5k	U15
	36	16.29	Spencer Hempstead	31/01/2014	Hyde Park	Last Friday 5k	V40
	37	16.29	Aaron Samuel	27/08/2018	Barking	Barking Park 5k	U17
	38	16.31	Sam Horsley	07/11/2023	Hainault Cycle Circuit	Chingford League	U15
	39	16.34	Steve Philcox	07/06/2013	Battersea	Sri Chimnoy Races	V40
	40	16.36	John Macdonald	27/08/2001	Barking	Barking Park 5k	SM
	41	16.44	Ronan Edwards	04/10/2023	Stratford	Chingford League	U20
	42	16.49	Mick Herring	29/08/1988	Barking	Barking Park 5k	V40
	43	16.52	Bradley Deacon	05/04/2021	Hainault Cycle Circuit	Chingford League	U20
	44	16.55	Martin Clarke	25/08/1997	Barking	Barking Park 5k	V40
	45	16.55	Bill Forthergill	29/08/1988	Barking	Barking Park 5k	SM
	46	16.55	Peter Clinch	27/08/1990	Barking	Barking Park 5k	U20
	47	16.55	Ben Jones	10/07/2011	Leyton	Eton Manor 5k	SM
	48	16.55	Fabrizio Stefanoni	12/07/2022	Battersea Park	Vets Ac 5k	V40
	49	16.56	Sam Rahman	04/04/2023	Battersea Park	Vets Ac 5k	V40
	50	16.58	Rhys Edwards	05/04/2021	Hainault Cycle Circuit	Chingford League	U20

Senior 5k
	1	14.33	Andy Catton	27/05/1996	Finsbury Park	Nike Grand Prix	SM
	2	14.38	Kevin Steere	19/04/1992	Finsbury Park	Nike Grand Prix	SM
	3	14.45	Ahmed Abdulle	28/08/2006	Ardingly	PB5K Winter Race Series	SM
	4	14.52	Amin Koikai	26/08/2019	Barking	Barking Park 5k	SM
	5	14.54	Derek Coates	26/06/1983	Finsbury Park	Nike Grand Prix	SM
	6	14.54	Karl Hick	30/09/2018	Finsbury Park	Nike Grand Prix	SM
	7	15.10	Gary Webb	30/01/2015	Finsbury Park	Nike Grand Prix	SM
	8	15.10	Tony Nixon	29/05/1995	Felixstowe	Felixstowe 5k Series	SM
	9	15.20	Peer Ingvorsen	27/12/2019	Finsbury Park	Nike Grand Prix	SM
	10	15.21	Adrian Gilham	31/01/2014	Finsbury Park	Nike Grand Prix	SM
	11	15.24	Mungo Prior	17/02/2023	Battersea Park	Under the lights 5k	SM (U23)
	12	15.25	Darren Wright	07/06/2013	Barking	Barking Park 5k	SM
	13	15.27	Glen Piper	25/08/2003	Chelmsford	City Centre 5k	SM
	14	15.31	Kirk Clifford	24/04/1994	Finsbury Park	Nike Grand Prix	SM
	15	15.35	John Mackenzie	29/08/1988	Eastway Circle Circuit	Assembly League	SM	Exact Date Not Known
	16	15.36	Rob Nixon	25/08/1997	Birmingham	Birmingham Uni 5k	SM
	17	15.38	Brian Meadows	26/08/1998	Finsbury Park	Nike Grand Prix	SM
	18	15.39	Alex Richards	12/05/2021	Ardingly	PB5k	SM
	19	15.42	Blair Mcwhirter	27/08/1990	Leyton	Eton Manor 5k	SM
	20	15.45	Dunstan Creavalle	25/09/2016	Chelmsford	City Centre 5k	SM
	21	15.45	Tom Gardner	17/05/2002	Mayesbrook Park	Barking Park 5k	SM
	22	15.53	Darren Wright	25/10/2012	Barking	Barking Park 5k	SM
	23	15.55	Malcolm Muir	29/08/1988	Hyde Park	Last Friday 5k	SM
	24	15.58	Terry Knightley	28/09/2008	Barking	Barking Park 5k	SM
	25	16.05	Alan Mcdermott	31/08/2015	Barking	Barking Park 5k	SM
	26	16.05	Lee Malcolm	06/05/1984	Finsbury Park	Nike Grand Prix	SM
	27	16.11	Richard Hinton	26/09/2010	Hyde Park	Last Friday 5k	SM
	28	16.13	Gary Murdock	26/12/2018	Chelmsford	City Centre 5k	SM
	29	16.24	Ray Dzikowski	10/08/2010	Barking	Barking Park 5k	SM
	30	16.26	Lee Richardson	26/10/1997	Barking	Barking Park 5k	SM
	31	16.36	John Macdonald	27/08/1990	Barking	Barking Park 5k	SM
	32	16.55	Bill Forthergill	18/06/2019	Barking	Barking Park 5k	SM
	33	16.55	Peter Clinch	28/09/2014	Barking	Barking Park 5k	SM
	34	16.55	Ben Jones	25/08/2008	Leyton	Eton Manor 5k	SM
	35	16.59	Iain Mcdonald	26/10/1997	Ilford	Valentines 5k	SM
	36	17.02	Sam Rahman	29/09/2013	Hyde Park	Last Friday 5k	SM
	37	17.10	Darren Bottrill	27/09/2009	Barking	Barking Park 5k	SM
	38	17.13	Vince Heaney	25/08/2014	Barking	Barking Park 5k	SM
	39	17.13	Martin Layzell	18/06/2019	Barking	Barking Park 5k	SM
	40	17.24	Robin Mcnelis	26/08/1996	Ilford	Valentines 5k	SM
	41	17.31	Kevin Newell	18/06/2019	Ilford	Valentines 5k	SM
	42	17.33	James Roberts	26/09/2010	Leyton	Eton Manor 5k	SM
	43	17.43	James Rigby	25/08/2014	Barking	Barking Park 5k	SM
	44	17.47	Sebastian Parris	28/09/2008	Stratford	East End Road Runners 5k	SM
	45	17.51	A Dean	26/08/1996	Havering	Havering Joggers 5k	SM
	46	17.54	Rhys Edwards	09/08/2023	Battersea Park	Sri Chinmoy 5K	SM (U23)
	47	17.55	A West	24/09/2017	Barking	Barking Park 5k	SM
	48	18.00	Joshua Adler	24/09/2023	Ilford	Valentines 5k	SM
	49	18.02	Mike Gardner	28/09/2008	Mayesbrook Park	Barking Park 5k	SM
	50	18.03	J Brooks	26/08/1996	Barking Park	Barking Park 5k	SM

Vet40 5k
	1	15.17	Andy Catton	27/05/1996	Wells	British Vets Champs	V40
	2	15.25	Paul Grange	12/05/2021	Ardingly	PB5k	V40
	3	15.43	Tom Gardner	28/08/2023	Barking	Barking Park 5k	V40
	4	15.50	Tony Nixon	19/04/1992	Ipswich	Ipswich Jaffa 5k	V40
	5	16.07	Iain Campbell	28/08/2006	Barking	Barking Park 5k	V40
	6	16.09	John Batchelor	26/06/1983	Finsbury Park	Nike Grand Prix	V40
	7	16.12	Amin Koikai	30/09/2018	Ilford	Valentines 5k	V40
	8	16.13	Malcolm Muir	30/01/2015	Hyde Park	Last Friday 5k	V40
	9	16.17	Brian Meadows	29/05/1995	Wells	British Vets Champs	V40
	10	16.25	Gary Coombes	27/12/2019	Hyde Park	Last Friday 5k	V40
	11	16.29	Spencer Hempstead	31/01/2014	Hyde Park	Last Friday 5k	V40
	12	16.34	Steve Philcox	07/06/2013	Battersea Park	Sri Chimnoy Races	V40
	13	16.38	Ray Dzikowski	25/08/2003	Barking	Barking Park 5k	V40
	14	16.39	Gary Murdock	24/04/1994	Dunsfold	British Vets Champs	V40
	15	16.49	Mick Herring	29/08/1988	Barking	Barking Park 5k	V40
	16	16.55	Martin Clarke	25/08/1997	Barking	Barking Park 5k	V40
	17	16.55	Fabrizio Stefanoni	12/07/2022	Battersea Park	Vets Ac 5k	V40
	18	16.56	Sam Rahman	04/04/2023	Battersea Park	Vets Ac 5k	V40
	19	17.02	Steve Allen	26/08/1998	Barking	Barking Park 5k	V40
	20	17.15	Bill Fothergill	27/08/1990	Barking	Barking Park 5k	V40
	21	17.24	Paul Holloway	25/09/2016	Ilford	Valentines 5k	V40
	22	17.38	Berekhet Berakhy	24/09/2023	Ilford	Valentines 5k	V40
	23	17.40	Terry Knightley	17/05/2002	Hernando(USA)	Fair Twilight 5k Race	V40
	24	17.47	Peter Clinch	25/10/2012	London	Ravens 5K	V40
	25	17.48	Danny Holeyman	23/06/2021	Stratford	East End Road Runners 5k	V40
	26	17.56	Les Hislop	29/08/1988	Barking	Barking Park 5k	V40
	27	18.05	Neil Crisp	28/09/2008	Ilford	Valentines 5k	V40
	28	18.14	Tony Hyde	26/08/2013	Barking	Barking Park 5k	V40
	29	18.15	Kevin Wootton	31/08/2015	Barking	Barking Park 5k	V40
	30	18.16	Robin Mcnelis	21/06/2016	Stratford	East End Road Runners 5k	V40
	31	18.30	Frank Mcgowan	26/09/2010	Ilford	Valentines 5k	V40
	32	18.30	Diarmuid McDonnell	26/12/2018	Wicklow	Inbhear Dee AC Streets Of Wicklow 5K	V40
	33	18.38	Gary Floate	10/08/2010	Battersea Park	Vets AC 5k	V40
	34	18.53	Martin Layzell	26/10/1997	Lea Valley	British Vets Champs	V40
	35	18.54	Bob Corbett	27/08/1990	Barking	Barking Park 5k	V40
	36	18.59	Kieran Mckenna	28/09/2014	Ilford	Valentines 5k	V40
	37	19.01	Abdi Berleen	25/08/2008	Barking	Barking Park 5k	V40
	38	19.05	John Mackenzie	26/10/1997	Lea Valley	British Vets Champs	V40
	39	19.17	Bradley Brown	29/09/2013	Ilford	Valentines 5k	V40
	40	19.20	Keith Ennis	27/09/2009	Ilford	Valentines 5k	V40
	41	19.23	Rohan Alexander	25/08/2014	Barking	Barking Park 5k	V40
	42	19.27	Joel Denning	11/08/2023	Colchester	Essex Champs	V40
	43	19.28	Julian Fabian	18/06/2019	Stratford	East End Road Runners 5k	V40
	44	19.38	Seb Parris	27/06/2023	Stratford	East End Road Runners 5k	V40
	45	19.42	Steve Crane	21/06/2022	Stratford	East End Road Runners 5k	V40
	46	20.21	S Levine	26/08/1996	Barking	Barking Park 5k	V40	Christian Name
	47	20.24	Adam Coals	20/10/2021	The Velopark	Chingford League	V40
	48	20.31	Dennis Briggs	23/06/2021	Stratford	East End Road Runners 5k	V40
	49	20.34	Phil Davies	18/06/2019	Stratford	East End Road Runners 5k	V40
	50	20.45	John Pells	26/09/2010	Ilford	Valentines 5k	V40

Vet50 5k
	1	16.14	Amin Koikai	26/09/2021	Hackney	Hackney 5k	V50
	2	16.38	Gary Coombes	25/03/2022	Hyde Park	Last Friday 5k	V50
	3	17.03	Owen Phipps	08/04/1999	Blackheath	Assembly League	V50
	4	17.07	Steve Philcox	08/08/2016	Battersea Park	Sri Chimoney Races	V50
	5	17.13	Paul Holloway	18/06/2019	Stratford	East End Road Runners 5k	V50
	6	17.22	Fabrizio Stefanoni	11/08/2023	Colchester	Essex Champs	V50
	7	17.28	Terry Knightley	26/09/2010	Ilford	Valentines 5k	V50
	8	17.32	Martin Clarke	22/06/2003	Horwich	British Vets Champs	V50
	9	18.10	Andy Catton	22/06/2003	Horwich	British Vets Champs	V50
	10	18.17	Tony Hyde	31/08/2015	Barking	Barking Park 5k	V50
	11	18.19	Neil Crisp	21/06/2016	Stratford	East End Road Runners 5k	V50
	12	18.36	Diarmuid Macdonnell	11/08/2023	Colchester	Essex Champs	V50
	13	18.44	Gerry Pells	11/06/1991	Barking	Barking Park 5k	V50
	14	18.46	Richard Woolterton	11/08/2023	Colchester	Essex Champs	V50
	15	19.26	Les Hislop	26/10/1997	Lea Valley	British Vets Champs	V50
	16	19.31	Graham Williams	26/10/1997	Lea Valley	British Vets Champs	V50
	17	19.42	Dave Jones	04/04/1987	Battersea Park	Kodak Festival of Running	V50
	18	19.52	Rohan Alexander	21/06/2018	Stratford	East London Runners 5k	V50
	19	20.05	Chris Togwell	27/09/2009	Ilford	Valentines 5k	V50
	20	20.11	Abdi Berleen	28/08/2017	Barking	Barking Park 5k	V50
	21	20.20	Steve Parker	25/08/2008	Barking	Barking Park 5k	V50
	22	20.23	Steve Chissell	28/08/2023	Barking	Barking Park 5k	V50
	23	20.28	Bob Corbett	26/10/1997	Lea Valley	British Vets Champs	V50
	24	20.37	Frank McGowan	28/08/2017	Barking	Barking Park 5k	V50
	25	20.42	Alan Pearl	27/08/2018	Barking	Barking Park 5k	V50
	26	20.45	John Mackenzie	26/09/2010	Ilford	Valentines 5k	V50
	27	20.50	John Platt	12/08/2007	Basildon	Little Havens 5k	V50
	28	20.55	Anthony Young	30/08/2021	Barking	Barking Park 5k	V50
	29	21.09	Wayne Hick	23/06/2021	Stratford	East End Road Runners 5k	V50
	30	21.37	Gary Floate	18/06/2018	Battersea	Sri Chimney Races	V50
	31	21.38	Steve Lacey	28/08/2023	Barking	Barking Park 5k	V50
	32	21.54	Paul Emery	30/09/2012	Ilford	Valentines 5k	V50
	33	21.58	Steve Cheal	10/07/2011	Leyton	Eton Manor 5k	V50
	34	21.58	Ken Hylton	25/08/2003	Barking	Barking Park 5k	V50
	35	22.00	Declan Cullen	02/07/2014	Hackney Marshes	Your Way 5k	V50
	36	22.13	Ray Rawlinson	31/08/2009	Barking	Barking Park 5k	V50
	37	22.19	Trevor Robinson	27/04/2018	Kingsley	Mid Cheshire 5km	V50
	38	22.20	Rob Sargent	29/09/2013	Ilford	Valentines 5k	V50
	39	22.53	Ernie Forsyth	25/08/2008	Barking Park	Barking Park 5k	V50
	40	22.53	Sean Costello	24/09/2023	Ilford	Valentines 5k	V50
	41	23.01	Satha Alaganandasundaram	18/06/2017	Horwich	British Masters Champs	V50
	42	23.13	Alun Jones	22/05/2013	Eastbrooke End Park	Dagenham 88 5k	V50
	43	23.14	Billy Green	12/08/2017	Memphis	Elvis International 5k	V50
	44	23.27	Gerry Trill	28/09/2008	Ilford	Valentines 5k	V50
	45	23.36	Bradley Brown	27/06/2023	Stratford	East End Road Runners 5k	V50
	46	23.48	David Rowley	28/09/2008	Ilford	Valentines 5k	V50
	47	23.51	Peter Spelman	26/09/2010	Ilford	Valentines 5k	V50
	48	24.02	Roger Honey	30/08/2010	Mayesbrook Park	Barking Park 5k	V50
	49	24.06	Pathrose Louis	29/08/2016	Barking	Barking Park 5k	V50
	50	24.22	Mick Herring	25/08/2008	Barking	Barking Park 5k	V50

Vet60 5k
	1	18.21	John Batchelor	29/09/2006	Serpentine	Last Friday 5k	V60
	2	19.10	Terry Knightley	30/08/2021	Barking	Barking Park 5k	V60
	3	19.17	Tony Nixon	28/07/2015	Harwich	Harwich Summer 5k	V60
	4	19.46	Neil Crisp	27/06/2023	Stratford	East London Runners 5k	V60
	5	19.55	Andy Catton	26/08/2013	Barking	Barking Park 5k	V60
	6	19.59	Dave Thomas	28/08/2023	Barking	Barking Park 5k	V60
	7	20.25	Peter Ryan	25/08/2014	Barking	Barking Park 5k	V60
	8	21.00	Alan Pearl	26/08/2019	Barking	Barking Park 5k	V60
	9	21.21	Declan Cullen	28/08/2017	Barking	Barking Park 5k	V60
	10	21.35	Graham Williams	26/04/2002	Serpentine	Last Friday 5k	V60
	11	21.38	Martin Clarke	29/09/2013	Ilford	Valentines Park 5k	V60
	12	21.46	Steve Parker	11/07/2017	Battersea	Vets AC Champs	V60
	13	22.34	Rob Sargent	25/08/2014	Barking	Barking Park 5k	V60
	14	22.4	John Mackenzie	31/08/2015	Barking	Barking Park 5k	V60
	15	23.06	Ernie Forsyth	25/09/2016	Ilford	Valentines 5k	V60
	16	24.34	Ray Rawlinson	26/08/2013	Barking	Barking Park 5k	V60
	17	25.2	Baldev Singh	31/08/2015	Barking	Barking Park 5k	V60
	18	25.33	Peter Spelman	11/06/2013	Hornchurch	Havering Joggers 5k	V60
	19	25.52	Batmanaden Ramen	24/09/2023	Ilford	Valentines 5k	V60
	20	26.21	Steve Cheal	05/04/2021	Hainault Cycle Circuit	Chingford League	V60
	21	26.29	Ray Everingham	29/09/2019	Ilford	Valentines 5k	V60
	22	26.53	Robin Davis	25/08/2008	Barking	Barking Park 5k	V60
	23	27.44	Gerry Pells	28/09/2008	Ilford	Ilford 5k	V60
	24	29.19	Dave Jones	29/05/1995	Wells	British Vets Champs	V60
	25	31.36	James Huddart	31/08/2015	Barking	Barking Park 5k	V60

Vet70 5k
	1	19.40	John Batchelor	27/05/2011	Hyde Park	Last Friday 5k	V70
	2	19.49	Tony Nixon	08/05/2018	Harwich	Harwich 5k Series	V70
	3	22.35	Andy Catton	28/08/2023	Barking	Barking Park 5k	V70
	4	27.24	Gerry Pells	30/05/2008	Hyde Park	Last Friday 5k	V70
	5	28.07	James Huddart	29/08/2022	Barking	Barking Park 5k	V70

5 miles

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 5 miles
	1	22.42	Roy Gill	31/05/1970	Colchester	Colchester 5	SM	John Batchelor to confirm Validity of course
	2	23.27	Andy Catton	19/02/1989	Hillingdon	Hillingdon 5	SM
	3	23.44	Amin Koikai	26/11/1994	Milton Keynes	Wolverton 5	SM
	4	23.57	Kevin Steere	28/11/1982	Milton Keynes	Wolverton 5	SM
	5	24.04	Frank Gamwell	01/07/1967	Dagenham	Dagenham 5	SM
	6	24.04	Dennis Plater	31/05/1970	Colchester	Colchester 5	SM
	7	24.09	Adrian Gilham	30/11/1985	Milton Keynes	Wolverton 5	SM
	8	24.11	Mike Gilson	01/07/1967	Dagenham	Dagenham 5	SM
	9	24.13	Kirk Clifford	28/11/1982	Milton Keynes	Wolverton 5	SM
	10	24.13	Peer Ingvorsen	21/12/1986	Cambridge	Grantchester 5	SM
	11	24.19	Derek Coates	26/11/1977	Milton Keynes	Wolverton 5	SM
	12	24.28	John Batchelor	04/07/1964	Dagenham	Dagenham 5	SM
	13	24.28	Fergus Murray	06/07/1963	Dagenham	Dagenham 5	SM
	14	24.34	Keith Philips	??/??/1966	Romford	Romford 5	SM	Exact Date
	15	24.35	Gary Webb	16/11/1986	Pitsea	Pitsea 5	SM
	16	24.46	A Barratt	03/10/1970	Havering	Havering 5	SM
	17	24.47	D Bryan	09/07/1966	Dagenham	Dagenham 5	SM	Christian Name
	18	24.50	Alan Perkins	21/11/1959	Rochester	Rochester 5	SM
	19	24.51	Andy Etchells	26/11/1977	Milton Keynes	Wolverton 5	SM
	20	24.58	Samson Mully	19/04/1998	Canvey Island	Nicola 5	SM
	21	24.59	Don Owers	30/11/1957	Faversham	Faversham 5	SM
	22	25.01	John Mackenzie	14/12/1985	Cambridge	Coleridge 5	SM
	23	25.03	John Blackerby	30/04/1960	Romford	Romford 5	SM
	24	25.05	Tony Nixon	12/04/1982	Feltham	Feltham 5	SM
	25	25.10	Mick Herring	??/??/1977	Romford	Romford 5	SM	Exact date not known
	26	25.12	Mike Coleman	27/11/1971	Milton Keynes	Wolverton 5	SM
	27	25.13	Brian Meadows	13/11/1983	Southend	Southend 5	SM
	28	25.17	Howard Williams	30/04/1960	Romford	Romford 5	SM
	29	25.18	John Mackenzie	28/11/1982	Southend	Southend 5	SM
	30	25.18	Dennis Plater	20/11/1965	Rochester	Rochester 5	SM
	31	25.21	Bill Gilham	21/11/1959	Rochester	Rochester 5	SM
	32	25.21	Mike Prosser	27/11/1971	Milton Keynes	Wolverton 5	SM
	33	25.26	Rex Shuttleworth	21/11/1959	Rochester	Rochester 5	SM
	34	25.27	Darren Wright	03/07/1992	Colchester	Constable Country 5	SM
	35	25.30	Dave Jones	31/05/1970	Colchester	Colchester 5	SM
	36	25.34	Blair Mcwhirter	02/04/2017	Braintree	Skyline 5	SM
	37	25.36	Ahmed Abdulle	01/04/2017	Hackney	Victoria Park 5
	38	25.44	Nick Berrill	27/11/1999	Milton Keynes	Wolverton 5	SM
	39	25.44	Glen Stewart	26/11/1977	Milton Keynes	Wolverton 5	SM
	39	25.47	Tom Gardner	02/05/2016	Witham	May Day 5	SM
	40	25.50	Terry Collins	15/11/1958	Rochester	Rochester 5	SM
	41	25.56	Dunstan Creavalle	06/03/1988	Central Park(New York)		SM	Race Not Known
	42	25.56	Ray Dzikowski	13/10/1991	Ingatestone	Ingatestone 5	SM
	43	25.58	Harry Goodway	30/04/1960	Romford	Romford 5	SM
	44	26.05	J Madden	13/11/1983	Southend	Southend 5	SM	Christian Name
	45	26.06	Malcolm Muir	15/07/2001	Springfield	Springfield 5	SM
	46	26.08	Alan Lovett	04/07/1964	Dagenham	Dagenham 5	SM
	47	26.10	Glen Piper	13/10/1991	Ingatestone	Ingatestone 5	SM
	48	26.14	D Lineham	09/07/1966	Dagenham	Dagenham 5	SM	Christian Name
	49	26.17	Grant Reynolds	03/12/1995	Portsmouth	Victory 5	SM
	50	26.17	Dede Singh	02/12/1984	Southend	Southend 5	SM

Senior 5 miles
	1	22.42	Roy Gill	31/05/1970	Colchester	Colchester 5	SM	John Batchelor to confirm Validity of course
	2	23.27	Andy Catton	19/02/1989	Hillingdon	Hillingdon 5	SM
	3	23.44	Amin Koikai	26/11/1994	Milton Keynes	Wolverton 5	SM
	4	23.57	Kevin Steere	28/11/1982	Milton Keynes	Wolverton 5	SM
	5	24.04	Frank Gamwell	01/07/1967	Dagenham	Dagenham 5	SM
	6	24.04	Dennis Plater	31/05/1970	Colchester	Colchester 5	SM
	7	24.07	Adrian Gilham	30/11/1985	Milton Keynes	Wolverton 5	SM
	8	24.11	Mike Gilson	01/07/1967	Dagenham	Dagenham 5	SM
	9	24.13	Kirk Clifford	28/11/1982	Milton Keynes	Wolverton 5	SM
	10	24.13	Peer Ingvorsen	21/12/1986	Cambridge	Grantchester 5	SM
	11	24.19	Derek Coates	26/11/1977	Milton Keynes	Wolverton 5	SM
	12	24.28	John Batchelor	04/07/1964	Dagenham	Dagenham 5	SM
	13	24.28	Fergus Murray	06/07/1963	Dagenham	Dagenham 5	SM
	14	24.34	Keith Philips	??/??/1966	Romford	Romford 5	SM	Exact Date
	15	24.35	Gary Webb	16/11/1986	Pitsea	Pitsea 5	SM
	16	24.46	A Barratt	03/10/1970	Havering	Havering 5	SM
	17	24.47	Dave Bryan	09/07/1966	Dagenham	Dagenham 5	SM
	18	24.50	Alan Perkins	21/11/1959	Rochester	Rochester 5	SM
	19	24.51	Andy Etchells	26/11/1977	Milton Keynes	Wolverton 5	SM
	20	24.58	Samson Mully	19/04/1998	Canvey Island	Nicola 5	SM
	21	24.59	Don Owers	30/11/1957	Faversham	Faversham 5	SM
	22	25.01	John Mackenzie	14/12/1985	Cambridge	Coleridge 5	SM
	23	25.03	John Blackerby	30/04/1960	Romford	Romford 5	SM
	24	25.05	Tony Nixon	12/04/1982	Feltham	Feltham 5	SM
	25	25.10	Mick Herring	??/??/1977	Romford	Romford 5	SM	Exact Date
	26	25.12	Mike Coleman	27/11/1971	Milton Keynes	Wolverton 5	SM
	27	25.13	Brian Meadows	13/11/1983	Southend	Southend 5	SM
	28	25.17	Howard Williams	30/04/1960	Romford	Romford 5	SM
	29	25.21	Bil Gilham	21/11/1959	Rochester	Rochester 5	SM
	30	25.21	Mike Prosser	27/11/1971	Milton Keynes	Wolverton 5	SM
	31	25.26	Rex Shuttleworth	21/11/1959	Rochester	Rochester 5	SM
	32	25.27	Darren Wright	03/07/1992	Colchester	Constable Country 5	SM
	33	25.30	Dave Jones	31/05/1970	Colchester	Colchester 5	SM
	34	25.34	Blair Mcwhirter	02/04/2017	Braintree	Skyline 5	SM
	35	25.44	Nick Berrill	27/11/1999	Milton Keynes	Wolverton 5	SM
	36	25.44	Glen Stewart	26/11/1977	Milton Keynes	Wolverton 5	SM
	37	25.47	Tom Gardner	02/05/2016	Witham	May Day 5	SM
	38	25.50	Terry Collins	15/11/1958	Rochester	Rochester 5	SM
	39	25.54	Kirk Clifford	22/11/1983	Rochester	Rochester 5	SM	needs replacing
	40	25.56	Dunstan Creavalle	06/03/1988	Central Park(New York)		SM	Race not Known
	41	25.56	Ray Dzikowski	13/10/1991	Ingatestone	Ingatestone 5	SM
	42	25.58	Harry Goodway	30/04/1960	Romford	Romford 5	SM
	43	26.05	J Madden	13/11/1983	Southend	Southend 5	SM	Christian Name
	44	26.06	Malcolm Muir	15/07/2001	Springfield	Springfield	SM
	45	26.08	Alan Lovett	04/07/1964	Dagenham	Dagenham 5	SM
	46	26.10	Glen Piper	13/10/1991	Ingatestone	Ingatestone 5	SM
	47	26.14	D Lineham	09/07/1966	Dagenham	Dagenham 5	SM	Christian Name
	48	26.17	Grant Reynolds	03/12/1995	Portsmouth	Victory 5	SM
	49	26.17	Dede Singh	02/12/1984	Southend	Southend 5	SM
	50	26.22	Graham Williams	17/01/1961	Beckenham	Commercial Union 5	SM

Vet40 5 miles
	1	24.23	Andy Catton	03/12/1995	Portsmouth	Victory 5	V40
	2	25.10	John Batchelor	28/11/1982	Southend	Southend 5	V40
	3	25.29	Brian Meadows	03/12/1995	Portsmouth	Victory 5	V40
	4	25.57	Tony Nixon	13/10/1991	Ingatestone	Ingatestone 5	V40
	5	26.10	Malcolm Muir	11/07/2014	Springfield	Striders Friday 5	V40
	6	26.39	Iain Campbell	08/04/2006	Hackney	Victoria Park 5	V40
	7	26.44	Mick Herring	18/10/1986	Hatch End	Hatch End 5	V40
	8	26.51	Roy Gill	17/02/1985	Hillingdon	Hillingdon 5	V40
	9	27.05	Spencer Hempstead	07/04/2013	Braintree	Skyline 5	V40
	10	27.36	Gary Coombes	05/02/2022	Victoria Park	Chingford League	V40
	11	27.38	Terry Knightley	23/07/2000	Dunmow	Dunmow 5	V40
	12	27.56	Martin Clarke	08/11/1998	Pitsea	Pitsea 5	V40
	13	27.59	Gary Murdock	03/12/1995	Portsmouth	Victory 5	V40
	14	28.04	Steve Philcox	18/06/2013	Battersea Park	Vets AC 5	V40
	15	28.05	Steve Allen	22/07/1998	Chigwell	Newman Hilly 5	V40
	16	28.14	Sam Rahman	09/05/2023	Battersea Park	Vets AC Champs	V40
	17	28.19	Graham Williams	28/11/1982	Southend	Southend 5	V40
	18	28.25	Les Rowarth	13/10/1991	Ingatestone	Ingatestone 5	V40
	19	28.57	Lee Richardson	14/04/2001	Hackney	Victoria Park 5	V40
	20	29.01	Ray Dzikwoski	27/03/2011	Braintree	Braintree Skyline 5	V40
	21	29.10	Bryn Motley	02/10/1971	Havering	Havering 5	V40
	22	29.27	Neil Crisp	21/10/2012	Wix	Wix 5	V40
	23	29.50	Les Hislop	13/10/1991	Ingatestone	Ingatestone 5	V40
	24	29.51	Berekhet Berakhy	06/06/2023	Romford	Havering Joggers 5	V40
	25	29.52	Danny Holeyman	05/02/2022	Victoria Park	Chingford League	V40
	26	29.55	Steve Caitlin	17/02/1985	Hillingdon	Hillingdon 5	V40
	27	29.55	Kevin Wootton	10/06/2014	Romford	Havering Joggers 5	V40
	28	29.56	Tony Hyde	21/10/2012	Wix	Wix 5	V40
	29	29.57	Abdi Berleen	11/05/2008	Epping	Rhys Daniels 5	V40
	30	30.00	Dave Jones	11/06/1972	Colchester	Colchester 5	V40
	31	30.04	Paul Holloway	07/06/2016	Romford	Havering Joggers 5	V40
	32	30.17	Bob Whitehead	17/11/1985	Pitsea	Pitsea 5	V40
	33	30.25	Diarmuid Mc Donnell	16/02/2019	Victoria Park	Chingford League	V40
	34	30.32	Bob Mcstocker	14/10/1990	Ingatestone	Ingatestone 5	V40
	35	30.53	Derek Coates	24/07/1996	Chigwell	Newman Hilly 5	V40
	36	30.58	Roger Mills	13/10/1991	Ingatestone	Ingatestone 5	V40
	37	30.58	Robin Mcnelis	21/07/2013	Stratford	Anniversary Run	V40
	38	30.59	Gary Floate	19/08/2010	Victoria Park	LBH 5	V40
	39	31.18	Ernie Forsyth	12/07/1995	Chigwell	Newman Hilly 5	V40
	40	31.29	Martin Layzell	23/07/1997	Chigwell	Newman Hilly 5	V40
	41	31.29	Bob Malcolm	02/12/1984	Southend	Southend 5	V40
	42	31.39	John Brooks	18/10/1987	Ingatestone	Ingatestone 5	V40
	43	31.42	Julian Fabian	21/10/2018	Wix	Wix 5	V40
	44	31.47	D Williams	10/10/1983	Ingatestone	Ingatestone 5	V40
	45	32.05	Bradley Brown	26/12/2013	Witham	Witham 5	V40
	46	32.10	Mickey Sutton	27/05/2008	Battersea Park	Vets AC 5	V40
	47	32.22	Frank Mcgowan	07/08/2010	Chingford	Orion 5	V40
	48	32.26	Rohan Alexander	16/04/2016	Braintree	Skyline 5	V40
	49	32.27	John Mackenzie	23/07/1997	Chigwell	Newman Hilly 5	V40
	50	32.28	Phil Postings	02/07/1984	Orsett	Orsett Hospital 5	V40

Vet50 5 miles
	1	26.24	Iain Campbell	17/10/2010	Wix	Wix 5	V50
	2	27.30	Gary Coombes	19/03/2022	Victoria Park	Victoria Park 5	V50
	3	28.05	Owen Phipps	28/11/1998	Milton Keynes	Wolverton 5	V50
	4	28.13	Dennis Plater	22/07/1984	Orsett	Orsett Hospital 5	V50
	5	28.17	Terry Knightley	17/10/2010	Wix	Wix 5	V50
	6	28.23	Steve Philcox	18/10/2015	Harwich	Wix 5	V50
	7	28.37	Martin Clarke	20/03/2002	Hackney	Victoria Park 5	V50
	8	28.59	Fred Devenald	??/??/1966	Romford	Romford 5	V50
	9	29.00	Paul Holloway	04/02/2023	Victoria Park	Chingford League	V50
	10	29.12	Howard Williams	28/11/1982	Southend	Southend 5	V50
	11	29.35	Neil Crisp	16/04/2016	Braintree	Skyline 5	V50
	12	29.46	Andy Catton	25/04/2004	Canvey Island	Nicola 5	V50
	13	30.05	Graham Williams	13/10/1991	Ingatestone	Ingatestone 5	V50
	14	30.12	Tony Hyde	16/04/2016	Braintree	Skyline 5	V50
	15	30.19	Roy Gill	09/10/1994	Ingatestone	Ingatestone 5	V50
	16	30.25	Les Hislop	08/10/1995	Ingatestone	Ingatestone 5	V50
	17	30.41	Mick Herring	28/09/1997	Ingatestone	Ingatestone 5	V50
	18	30.58	Diarmuid Macdonnell	05/02/2022	Victoria Park	Chingford League	V50
	19	31.09	Richard Woolterton	04/02/2023	Victoria Park	Chingford League	V50
	20	31.11	Gerry Pells	17/02/1985	Hillingdon	Hillingdon 5	V50
	21	31.38	Michael Hinton	12/11/1995	Pitsea	Pisea 5	V50
	22	31.50	Bob Whitehead	09/10/1994	Ingatestone	Ingatestone 5	V50
	23	31.50	Alan Lovett	19/10/1986	Ingatestone	Ingatestone 5	V50
	24	32.00	Alex Tiffin	22/07/1984	Orsett	Orsett Hospital 5	V50
	25	32.18	Steve Allen	20/04/2008	Canvey Island	Nicola 5	V50
	26	32.47	Chris Togwell	06/06/2009	Chingford	Orion 5	V50
	27	33.16	Rohan Alexander	14/06/2018	Romford	Havering Joggers 5	V50
	28	33.22	Dave Jones	19/10/1986	Ingatestone	Ingatestone 5	V50
	29	33.23	Jim Foster	03/10/1970	Havering	Havering 5	V50
	30	33.29	Stephen Parker	28/09/2008	Ingatestone	Ingatestone 5	V50
	31	33.32	Frank Heaney	20/10/1985	Ingatestone	Ingatestone 5	V50
	32	33.59	Jim Catton	02/10/1971	Havering	Havering 5	V50
	33	34.22	John Mackenzie	06/07/2005	Chigwell	Newman Hilly 5	V50
	34	34.25	Stuart May	09/07/2003	Chigwell	Newman Hilly 5	V50
	35	34.41	Steve Chissell	15/06/2022	Romford	Havering 90 5	V50
	36	34.54	Alan Pearl	21/10/2018	Wix	Wix 5	V50
	37	35.30	Declan Cullen	05/07/2014	Epping	Forest 5	V50
	38	36.00	John Platt	19/09/2004	Ingatestone	Ingatestone 5	V50
	39	36.18	Gary Floate	04/02/2023	Victoria Park	Chingford League	V50
	40	36.26	Anthony Young	05/02/2022	Victoria Park	Chingford League	V50
	41	36.36	Peter Spelman	15/07/2008	Romford	Havering Joggers 5	V50
	42	36.43	Paul Emery	16/09/2012	Ingatestone	Ingatestone 5	V50
	43	36.43	Rob Sargent	07/04/2013	Braintree	Skyline 5	V50
	44	37.11	Satha Alganandasundaram	01/05/2017	Witham	Mayday 5	V50
	45	37.14	Steve Cheal	10/04/2011	Romford	Havering Joggers 5	V50
	46	37.46	Kevin Marshall	09/07/2010	Great Bentley	Great Bentley 5	V50
	47	37.47	Billy Green	06/06/2017	Romford	Havering Joggers 5	V50
	48	38.24	Pete Dilley	09/07/2003	Chigwell	Newman Hilly 5	V50
	49	38.57	Ray Rawlinson	14/07/2009	Romford	Havering Joggers 5	V50
	50	38.51	Ken Hylton	06/07/2005	Chigwell	Newman Hilly 5	V50

Vet60 5 miles
	1	30.44	John Batchelor	16/02/2002	Edinburgh	Kings Buildings ‘5’	V60
	2	30.53	Terry Knightley	19/12/2021	Southend	Rudolph Run 5	V60
	3	32.06	Tony Nixon	17/10/2010	Wix	Wix 5	V60
	4	32.36	Neil Crisp	23/06/2023	Pleshey	Pleshey 5	V60
	5	33.35	Gerry Pells	08/10/1995	Ingatestone	Ingatestone 5	V60
	6	33.46	Andy Catton	06/06/2015	Chingford	Orion Forest 5	V60
	7	33.54	Alan Pearl	01/02/2020	Victoria Park	Chingford League	V60
	8	34.21	Les Hislop	21/09/2003	Ingatestone	Ingatestone 5	V60
	9	35.07	Steve Parker	02/04/2017	Braintree	Skyline 5	V60
	10	35.08	Peter Ryan	12/08/2014	Battersea Park	Vets AC 5	V60
	11	35.12	Declan Cullen	02/04/2017	Braintree	Skyline 5	V60
	12	36.10	Dave Thomas	06/06/2023	Romford	Havering Joggers 5	V60
	13	36.29	Owen Phipps	17/09/2006	Ingatestone	Ingatestone 5	V60
	14	36.32	Martin Clarke	17/11/2013	Lawford	Lawford 5	V60
	15	36.33	Graham Williams	23/09/2001	Ingatestone	Ingatestone 5	V60
	16	36.58	Dave Jones	11/10/1992	Ingatestone	Ingatestone 5	V60
	17	36.59	Alan Lovett	28/09/1997	Ingatestone	Ingatestone 5	V60
	18	37.55	John Mackenzie	12/05/2015	Romford	Havering Joggers 5	V60
	19	38.08	Ernie Forsyth	18/09/2016	Ingatestone	Ingatestone 5	V60
	20	39.32	Alex Tiffin	22/10/1989	Ingatestone	Ingatestone 5	V60
	21	39.36	Rob Sargent	02/06/2015	Battersea	Vets AC Champs	V60
	22	41.09	Peter Spelman	10/06/2014	Romford	Havering Joggers 5	V60
	23	42.21	Steve Cheal	28/07/2021	Chigwell	Newman Hilly 5	V60
	24	43.06	Baldev Singh	12/05/2015	Romford	Havering Joggers 5	V60
	25	43.56	Batmanaden Ramen	06/06/2023	Romford	Havering Joggers 5	V60
	26	43.59	Ray Everingham	18/09/2017	Victoria Park	Chingford League	V60
	27	44.07	Peter Dilley	22/10/1990	Chigwell	Newman Hilly 5	V60
	28	44.44	Robin Davis	17/10/2010	Wix	Wix 5	V60
	29	45.41	Ray Rawlinson	03/07/2013	Chigwell	Newman Hilly 5	V60
	30	46.10	Frank Heaney	09/10/1994	Ingatestone	Ingatestone 5	V60
	31	46.13	Phil Postings	17/04/2006	Basildon	Essex PB 5	V60
	32	57.02	James Huddart	01/08/2015	Chingford	Orion Forest 5	V60

Vet70 5 miles
	1	33.10	John Batchelor	19/04/2011	Battersea	Veterans AC 5	V70
	2	37.21	Andy Catton	23/06/2023	Pleshey	Pleshey 5	V70
	3	39.13	Graham Williams	27/03/2011	Braintree	Braintree Skyline 5	V70
	4	43.17	Gerry Pells	17/09/2006	Ingatestone	Ingatestone 5	V70
	5	48.51	James Huddart	01/02/2020	Victoria Park	Chingford League	V70

10k

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 10k
	1	29.00	Kevin Steere	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	2	29.15	Andy Catton	30/05/1983	Victoria Park	Nike Grand Prix	SM
	3	29.52	Amin Kokai	09/10/1994	Ashford	Julie Rose 10k	SM
	4	29.55	Derek Coates	25/03/1984	Battersea Park	Nike Grand Prix	SM
	5	30.06	Kirk Clifford	27/03/1983	Battersea Park	Nike Grand Prix	SM
	6	30.12	Gary Webb	12/10/1985	Battersea Park	Nike Grand Prix	SM
	7	30.32	Adrian Gilham	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	8	30.32	Ahmed Abdulle	08/12/2019	Telford	Telford 10k SM	SM
	9	30.43	Peer Ingvorsen	21/06/1987	Walthamstow	Walthamstow 10k	SM
	10	30.45	Brian Meadows	27/03/1983	Battersea Park	Nike Grand Prix	SM
	11	31.03	Samson Mully	02/11/1997	Barnsley	Barnsley 10k	SM
	12	31.06	Andy Nichol	??/??/1984	Newport	Newport 10k	SM	Exact Date
	13	31.12	John Batchelor	27/03/1983	Battersea Park	Nike Grand Prix	V40
	14	31.23	Roy Gill	03/10/1971	Luton	Vauxhall Motors 10k	SM
	15	31.26	Saleh Othman	12/10/1997	Southend	Southend 10k	SM
	16	31.27	Darren Wright	13/10/1992	Southend	Southend 10k	SM
	17	31.32	Dunstan Creavalle	08/11/1987	Southend	Southend 10k	SM
	18	31.47	John Mackenzie	12/10/1985	Battersea Park	Nike Grand Prix	SM
	19	31.50	Glen Piper	29/09/1991	Ilford	Ilford Town Centre 10k	SM
	20	31.54	Tony Nixon	12/03/1983	Battersea Park	Nike Open 10k	SM
	21	32.01	Ray Dzikowski	23/11/1991	Basingstoke	Klix 6	SM
	22	32.15	Iain Campbell	04/06/2006	Hatfield Broadoak	Hatfield Broadoak 10k	V40
	23	32.16	Malcolm Muir	06/02/2011	Chichester	Chicester Priory 10k	SM
	24	32.20	Ray Dzikowski	27/09/1992	Ilford	Ilford Town Centre 10k	SM
	25	32.28	Colin Shuttleworth	25/03/1984	Battersea Park	Nike Grand Prix	SM
	26	32.30	Mike Coleman	03/10/1971	Luton	Vauxhall Motors 10k	SM
	27	32.40	Iain Wilson	08/11/1987	Southend	Southend 10k	SM
	28	32.41	Lewis Dunbar	28/05/1984	Victoria Park	Nike Grand Prix	SM
	29	32.45	Blair Mcwhirter	29/06/2014	Horndon	Horndon on the Hill 10k	SM
	30	32.48	Grant Reynolds	02/11/1997	Barnsley	Barnsley 10k	SM
	31	32.49	Nick Berrill	11/09/2000	Bradford	Bradford 10k	SM	Race
	32	32.55	Mike Prosser	03/10/1971	Luton	Vauxhall Motors 10k	SM
	33	33.03	Lee Malcolm	19/04/1986	Hatch End	Harrow 10k	SM
	34	33.07	Spencer Hempstead	06/02/2011	Chichester	Chicester Priory 10k	V40
	35	33.17	Terry Knightley	06/07/1997	Walthamstow	Aveling Park 10k	SM
	36	33.26	Paul Grange	01/03/2020	Victoria Park	Victoria Park 10k	V40
	37	33.28	Tom Gardener	18/07/2010	Brentwood	TGT Brentwood 10k	SM
	38	33.39	Alan Mcdermott	09/11/1986	Southend	Southend 10k	SM
	39	33.48	Marc Delea	23/11/1997	Chelmsford	Chelmsford 10k	SM
	40	33.56	Richard Hinton	01/01/1999	Hyde Park	New Years Day 10k	SM
	41	33.57	Mick Herring	21/04/1990	Hatch End	Harrow 10k	V40
	42	34.05	Burger Buster	06/10/2002	Southend	Southend 10k	SM
	43	34.09	Dave Jordan	22/11/1998	Chelmsford	Chelmsford 10k	SM
	44	34.10	Vince Heaney	??/??/1982	Horndon	Horndon on the Hill 10k	SM	Exact Date
	45	34.16	Gary Murdock	28/11/1993	Basingstoke	Klix 6	V40
	46	34.18	John Macdonald	06/10/2002	Southend	Southend 10k	SM
	47	34.18	Gary Coombes	16/04/2022	Little Bromley	Little Bromley 10K	V50
	48	34.28	Stuart May	28/05/1984	Victoria Park	Nike Grand Prix	SM
	49	34.33	Dave Gray	23/11/1991	Basingstoke	Klix 6	SM
	50	34.37	Lee Richardson	29/09/1991	Ilford	Ilford Town Centre 10k	SM

Senior 10k
	1	29.00	Kevin Steere	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	2	29.15	Andy Catton	30/05/1983	Victoria Park	Nike Grand Prix	SM
	3	29.52	Amin Kokai	09/10/1994	Ashford	Julie Rose 10k	SM
	4	29.55	Derek Coates	25/03/1984	Battersea Park	Nike Grand Prix	SM
	5	30.06	Kirk Clifford	27/03/1983	Battersea Park	Nike Grand Prix	SM
	6	30.12	Gary Webb	12/10/1985	Battersea Park	Nike Grand Prix	SM
	7	30.32	Adrian Gilham	03/12/1983	Battersea Park	Rank Xerok 10k	SM
	8	30.32	Ahmed Abdulle	08/12/2019	Telford	Telford 10k	SM
	9	30.43	Peer Ingvorsen	21/06/1987	Walthamstow	Walthamstow 10k	SM
	10	30.45	Brian Meadows	27/03/1983	Battersea Park	Nike Grand Prix	SM
	11	31.03	Samson Mully	02/11/1997	Barnsley	Barnsley 10k	SM
	12	31.06	Andy Nichol	??/??/1984	Newport	Newport 10k	SM	Exact Date
	13	31.23	Roy Gill	03/10/1971	Luton	Vauxhall Motors 10k	SM
	14	31.26	Saleh Othman	12/10/1997	Southend	Southend 10k	SM
	15	31.27	Darren Wright	13/10/1992	Southend	Southend 10k	SM
	16	31.32	Dunstan Creavalle	08/11/1987	Southend	Southend 10k	SM
	17	31.47	John Mackenzie	12/10/1985	Battersea Park	Nike Grand Prix	SM
	18	31.50	Glen Piper	29/09/1991	Ilford	Ilford Town Centre 10k	SM
	19	31.54	Tony Nixon	12/03/1983	Battersea Park	Nike Open 10k	SM
	20	32.01	Ray Dzikowski	23/11/1991	Basingstoke	Klix 6	SM
	21	32.16	Malcolm Muir	06/02/2011	Chichester	Chicester Priory 10k	SM
	22	32.28	Colin Shuttleworth	25/03/1984	Battersea Park	Nike Grand Prix	SM
	23	32.30	Mike Coleman	03/10/1971	Luton	Vauxhall Motors 10k	SM
	24	32.40	Iain Wilson	08/11/1987	Southend	Southend 10k	SM
	25	32.41	Lewis Dunbar	28/05/1984	Victoria Park	Nike Grand Prix	SM
	26	32.45	Blair Mcwhirter	29/06/2014	Horndon	Horndon on the Hill 10k	SM
	27	32.48	Grant Reynolds	02/11/1997	Barnsley	Barnsley 10k	SM
	28	32.49	Nick Berrill	11/09/2000	Bradford	Bradford 10k	SM
	29	32.55	Mike Prosser	03/10/1971	Luton	Vauxhall Motors 10k	SM
	30	33.03	Lee Malcolm	19/04/1986	Hatch End	Harrow 10k	SM
	31	33.17	Terry Knightley	06/07/1997	Walthamstow	Aveling Park 10k	SM
	32	33.28	Tom Gardener	18/07/2010	Brentwood	TGT Brentwood 10k	SM
	33	33.39	Alan Mcdermott	09/11/1986	Southend	Southend 10k	SM
	34	33.48	Marc Delea	23/11/1997	Chelmsford	Chelmsford 10k	SM
	35	34.05	Burger Buster	06/10/2002	Southend	Southend 10k	SM
	36	34.09	Dave Jordan	22/11/1998	Chelmsford	Chelmsford 10k	SM
	37	34.10	Vince Heaney	??/??/1982	Horndon	Horndon on the Hill 10k	SM	Exact Date
	38	34.18	John Macdonald	06/10/2002	Southend	Southend 10k	SM
	39	34.28	Stuart May	28/05/1984	Victoria Park	Nike Grand Prix	SM
	40	34.31	Gary Murdock	21/04/1990	Hatch End	Harrow 10k	SM
	41	34.33	Dave Gray	23/11/1991	Basingstoke	Klix 6	SM
	42	34.35	Richard Hinton	11/10/1998	Southend	Southend 10k	SM
	43	34.37	Lee Richardson	29/09/1991	Ilford	Ilford Town Centre 10k	SM
	44	34.48	Steve Allen	12/07/1998	Wimbledon	The Wimbledon Windmilers 10K	SM
	45	34.49	Steve Trump	23/11/1991	Basingstoke	Klix 6	SM
	46	34.50	Iain Macdonald	22/11/2010	Chelmsford	Chelmsford 10k	SM
	47	34.54	I Njuguna	06/05/1996	Langley Park	Ted Pepper 10k	SM	Christian Name
	48	34.58	Peter Clinch	11/10/1998	Southend	Southend 10k	SM
	49	35.02	Les Rowarth	25/03/1984	Battersea Park	London Road Runners 10k	SM
	50	35.08	Martin Clarke	22/11/1998	Chelmsford	Chelmsford 10k	SM

Vet40 10k
	1	31.03	Andy Catton	25/06/1994	Brugge	Veterans Grand Prix	V40
	2	31.12	John Batchelor	27/03/1983	Battersea Park	Nike Grand Prix	V40
	3	32.15	Iain Campbell	04/06/2006	Hatfield Broadoak	Hatfield Broadoak 10k	V40
	4	32.31	Malcolm Muir	04/05/2014	Kings Lynn	Great East Anglia Run	V40
	5	32.34	Tony Nixon	28/04/1990	Colchester	Colchester Harriers 10k	V40
	6	32.45	Brian Meadows	05/11/1995	Barnsley	Barnsley 10k	V40
	7	32.59	Tom Gardner	01/10/2023	Southend	Southend 10k	V40
	8	33.01	Amin Koikai	08/04/2018	Little Bromley	Essex 10k	V40
	9	33.07	Spencer Hempstead	06/02/2011	Chichester	Chicester Priory 10k	V40
	10	33.26	Paul Grange	01/03/2020	Victoria Park	Victoria Park 10k	V40
	11	33.57	Mick Herring	21/04/1990	Hatch End	Harrow 10k	V40
	12	34.16	Gary Murdock	28/11/1993	Basimgstoke	Klix 6	V40
	13	34.21	Terry Knightley	29/10/2000	Canvey Island	Kings 10k	V40
	14	34.31	Gary Coombes	06/10/2019	Southend	Southend 10k	V40
	15	35.03	Steve Allen	08/10/2000	Southend	Southend 10k	V40
	16	35.08	Les Rowarth	27/09/1992	Ilford	Ilford Town Centre 10k	V40
	17	35.15	Steve Philcox	12/07/2014	Battersea Park	Self Transcendence 10K	V40
	18	35.16	Bill Fothergill	23/11/1991	Basimgstoke	Klix 6	V40
	19	35.30	Howard Williams	01/07/1979	Horndon	Horndon on the Hill 10k	V40
	20	35.46	Roy Gill	??/06/1984	Battersea Park	Vets AC 10k	V40	Exact Date
	21	35.52	Martin Clarke	07/10/2001	Southend	Southend 10k	V40
	22	35.55	Stuart May	25/06/1995	Brugge	Veterans Grand Prix	V40
	23	36.10	Graham Williams	09/10/1988	Hainault	Hainault High 10k	V40
	24	36.34	Dennis Plater	28/06/1981	Horndon	Horndon on the Hill 10k	V40
	25	36.40	Neil Crisp	25/11/2012	Chelmsford	Chelmsford 10k	V40
	26	37.06	Peter Clinch	25/11/2012	Chelmsford	Chelmsford 10k	V40
	27	37.07	Alan Porter	12/10/1997	Southend	Southend 10k	V40
	28	37.13	Danny Holeyman	17/07/2021	Battersea Park	Sri Chinmoy 10km	V40
	29	37.23	Les Hislop	01/10/1989	Ilford	Ilford Town Centre 10k	V40
	30	37.23	Paul Holloway	05/07/2015	Brentwood	Essex Champs	V40
	31	37.29	Kevin Wootton	05/10/2013	Bournemouth	Bournemouth 10k	V40
	32	37.40	Robin Mcnelis	15/08/2015	Victoria Park	Pride Run	V40
	33	37.47	Len Edwards	09/10/1988	Hainault	Hainault High 10k	V40
	34	37.52	Tony Hyde	14/10/2012	Ashford	Ashford 10k	V40
	35	37.57	Bob Corbett	21/10/1990	Southend	Southend 10k	V40
	36	38.00	John Mackenzie	16/10/1994	Southend	Southend 10k	V40
	37	38.16	E Trotter	29/09/1991	Ilford	Ilford Town Centre 10k	V40	Christian Name
	38	38.17	Ernie Forsyth	16/10/1994	Southend	Southend 10k	V40
	39	38.21	Abdi Berleen	26/05/2008	Hatfield Broadoak	Hatfield Broadoak 10k	V40
	40	38.36	Bob Whitehead	13/10/1992	Southend	Southend 10k	V40
	41	38.43	John Brooks	01/10/1989	Ilford	Ilford Town Centre 10k	V40
	42	38.46	Gary Floate	04/10/2009	Southend	Southend 10k	V40
	43	38.48	Roger Mills	04/12/1994	Forest Gate	Forest Gate 10k	V40
	44	39.03	P Norman	20/10/1989	Southend	Southend 10k	V40	Christian Name
	45	39.13	Dave Jones	28/06/1981	Horndon	Horndon on the Hill 10k	V40
	46	39.13	Pete Dilly	29/09/1991	Ilford	Ilford Town Centre 10k	V40
	47	39.36	D Williams	24/10/1993	Ilford	Ilford Town Centre 10k	V40	Christian Name
	48	39.45	Kieran Mckenna	04/05/2014	Kings Lynn	Great East Anglia Run	V40
	49	39.45	Diarmuid MacDonnell	27/05/2019	London	Vitality 10k	V40
	50	39.52	Phil Postings	12/10/1986	Chelmsford	Chelmsford 10k	V40

Vet50 10k
	1	33.45	Iain Campbell	22/11/2010	Chelmsford	Chelmsford 10k	V50
	2	34.18	Gary Coombes	16/04/2022	Little Bromley	Little Bromley 10k	V50
	3	34.45	Owen Phipps	15/03/1998	Eastleigh	British Vets Champs	V50
	4	34.58	Martin Clarke	07/04/2002	Hastingwood	St Clares Hospice 10k	V50
	5	35.09	Amin Koikai	24/09/2023	London	Vitality 10k	V50
	6	35.51	Terry Knightley	07/11/2010	Billericay	Billericay 10k	V50
	7	35.57	Dennis Plater	01/07/1984	Horndon	Horndon on the Hill 10k	V50
	8	36.00	Steve Philcox	22/11/2015	Chelmsford	Chelmsford 10k	V50
	9	36.20	Fabrizio Stefanoni	01/10/2023	Southend	Southend 10k	V50
	10	36.33	Graham Williams	30/09/1990	Ilford	London Road Runners 10k	V50
	11	37.02	Les Hislop	24/10/1993	Ilford	Ilford Town Centre 10k	V50
	12	37.07	Neil Crisp	04/05/2014	Kings Lynn	Great East Anglia Run	V50
	13	37.34	Mick Herring	06/05/1996	Langley Park	Ted Pepper 10k	V50
	14	37.32	Andy Catton	13/07/2003	Felstead	Felstead 10k	V50
	15	37.48	Roy Gill	25/09/1994	Ilford	Ilford Town Centre 10k	V50
	16	38.20	Gerry Pells	20/09/1991	Ilford	Ilford Town Centre 10k	V50
	17	38.45	Howard Williams	01/07/1984	Horndon	Horndon on the Hill 10k	V50
	18	39.09	Dave Jones	01/01/1986	Hyde Park	London Road Runners 10k	V50
	19	39.28	Paul Holloway	14/08/2022	Regents Park	London Summer 10k	V50
	20	39.41	Frank Heaney	??/??/1982	Horndon	Horndon on the Hill 10k	V50	Exact Date
	21	39.46	Steve Allen	17/10/2010	Victoria Park	Cancer Research 10k	V50
	22	39.59	Bob Mcstocker	10/10/1999	Southend	Southend 10k	V50
	23	39.58	Michael Hinton	15/10/1995	Southend	Southend 10k	V50
	24	39.59	Bob Whitehead	16/10/1994	Southend	Southend 10k	V50
	25	40.29	Alan Lovett	30/09/1990	Ilford	Ilford Town Centre 10k	V50
	26	40.36	Brian Steffans	13/11/1988	Southend	Southend 10k	V50
	27	40.52	Richard Woolterton	17/07/2022	Felstead	Felstead 10k	V50
	28	40.58	John Mackenzie	02/10/2005	Southend	Southend 10k	V50
	29	41.03	Diarmuid Macdonnell	29/05/2023	Hatfield Broadoak	Hatfield Broadoak 10k	V50
	30	41.32	Steve Parker	04/10/2009	Southend	Southend 10k	V50
	31	42.09	John Downs	01/07/1984	Horndon	Horndon on the Hill 10k	V50
	32	42.13	Steve Chissell	13/02/2022	Chessington	Valentines 26.2 10k	V50
	33	42.18	Peter Spelman	06/10/2002	Southend	Southend 10k	V50
	34	44.02	Chris Gigston	23/06/1989	Horndon	Horndon on the Hill 10k	V50
	35	44.02	Alan Pearl	03/11/2018	Billericay	Billericay 10k	V50
	36	44.19	Phil Postings	13/10/1992	Southend	Southend 10k	V50
	37	44.34	Rohan Alexander	06/10/2019	Southend	Southend 10k	V50
	38	44.57	Ray Rawlinson	03/10/2004	Southend	Southend 10k	V50
	39	45.18	Rob Sargent	04/05/2014	Kings Lynn	Great East Anglia Run	V50
	40	45.25	Anthony Young	21/11/2021	Gravesend	British Masters Champs	V50
	41	46.02	Paul Emery	27/05/2013	Hatfield Broadoak	Hatfield Broadoak 10k	V50
	42	46.14	Ken Hylton	03/10/2004	Southend	Southend 10k	V50
	43	46.35	George Conneally	01/01/2001	Hyde Park	New Years Day 10k	V50
	44	46.45	Billy Green	17/11/2019	Fulham	Fulham 10k	V50
	45	46.59	Declan Cullen	05/07/2015	Brentwood	Essex Champs	V50
	46	47.06	Satha Alaganandasundaram	09/04/2017	Gravesend	British Masters Champs	V50
	47	47.34	Steve Cheal	04/06/2012	Hatfield Broadoak	Hatfield Broadoak 10k	V50
	48	47.40	Kevin Marshall	18/07/2010	St Ives	Dairy Crest 10k	V50
	49	47.51	J Warminger	24/10/1993	Ilford	Ilford Town Centre 10k	V50
	50	48.58	Tony Bradley	08/10/2000	Southend	Southend 10k	V50

Vet60 10k
	1	37.37	John Batchelor	24/09/2006	Swansea	Swansea Bay 10k	V60
	2	38.06	Terry Knightley	07/11/2021	Billericay	Billericay 10k	V60
	3	40.09	Tony Nixon	10/04/2016	Manningtree	Little Bromley 10k	V60
	4	40.22	Gerry Pells	25/06/1995	Stanstead	Stanstead 10k	V60
	5	40.49	Andy Catton	25/05/2015	Hatfield Broadoak	Hatfield Broadoak 10k	V60
	6	41.12	Neil Crisp	01/10/2023	Southend	Southend 10k	V60
	7	41.26	Graham Williams	21/04/2000	Guernsey	Guernsey 10k	V60
	8	41.26	Les Hislop	06/10/2002	Southend	Southend 10k	V60
	9	42.50	Alan Pearl	03/11/2019	Billericay	Billericay 10k	V60
	10	43.24	Peter Ryan	22/03/2015	Weymouth	Weymouth Bay 10	V60
	11	43.38	Roy Gill	04/11/2001	Billericay	Billericay 10k	V60
	12	43.44	Mick Herring	02/10/2005	Southend	Southend 10k	V60
	13	43.59	Declan Cullen	02/07/2017	Blackmore	Brentwood 10k	V60
	14	44.31	Steve Parker	08/04/2018	Little Bromley	Essex 10k	V60
	15	45.41	Alan Lovett	10/10/1999	Southend	Southend 10k	V60
	16	46.08	Dave Jones	27/09/1992	Ilford	Ilford Town Centre 10k	V60
	17	48.15	Ernie Forsyth	30/05/2016	London	Vitality 10k	V60
	18	48.31	Rob Sargent	05/07/2015	Brentwood	Essex Champs	V60
	19	49.40	John Warminger	01/01/1998	Serpentine	New Years Day 10k	V60
	20	51.41	Peter Spelman	25/05/2014	London	Bupa 10k	V60
	21	54.34	Phil Postings	03/11/2002	Billericay	Billericay 10k	V60
	22	55.55	Ray Everringham	06/10/2019	Southend	Southend 10k	V60
	23	60.41	Batmanaden Ramen	08/01/2023	Regents Park	Regents Park 10k	V60
	24	63.37	Robin Davis	19/07/2009	Brentwood	Essex Champs	V60

Vet70 10k
	1	40.00	Tony Nixon	14/04/2019	Little Bromley	Little Bromley 10k	V70
	2	41.09	John Batchelor	13/05/2011	Thionville/Yutz	European Veterans Champs	V70
	3	46.34	Graham Williams	05/05/2014	Blackheath	Ted Pepper 10k	V70
	4	46.57	Andy Catton	23/07/2023	Romney	Romney Marsh 10k	V70
	5	50.41	Gerry Pells	02/10/2005	Southend	Southend 10k	V70

10 miles

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 10 miles
	1	47.38	Andy Catton	16/04/1978	Cambridge	Cambridge 10	SM
	2	47.57	Karl Hick	17/11/1985	Tipton	Tipton 10	SM
	3	48.37	Kevin Steere	05/11/1983	North Weald	Rainbow 10	SM
	4	48.54	Roy Gill	19/06/1977	Thurrock	Essex Champs	SM
	5	48.58	Derek Coates	06/11/1982	North Weald	Rainbow 10	SM
	6	49.00	Kirk Clifford	12/04/1981	Cambridge	Cambridge 10	SM
	7	49.27	Andy Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	8	49.30	Dennis Plater	29/03/1969	Ipswich	Ipswich 10	SM
	9	49.33	John Batchelor	22/05/1965	Hampstead	Hampstead 10	SM
	10	49.40 ish	Andy Nichol	????	????		SM	Time, Date, Venue and Race
	11	49.55	Ahmed Abdulle	16/10/2022	Portsmouth	Great South Run	SM
	12	50.02	Gary Webb	05/04/1987	Cambridge	Cambridge 10	SM
	13	50.11	Alan Alderson	27/06/1971	Thurrock	Essex Champs	SM
	14	50.16	Peer Ingvorsen	17/11/1985	Tipton	Tipton 10	SM
	15	50.19	Mike Prosser	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	16	50.27	Amin Koikai	03/09/1995	Erewash	Mizuno Classic	SM
	17	50.40	Frank Gamwell	25/06/1966	Thurrock	Thurrock 10	SM
	18	51.18	Martin Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	19	51.19	Brian Meadows	15/11/1987	Tipton	National 10 Champs	SM
	20	52.01	Mike Coleman	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	21	52.05	John Mackenzie	12/04/1981	Cambridge	Cambridge 10	SM
	22	52.13	Ray Dzikowski	23/05/1993	Great Baddow	Essex Champs	SM	Where and when
	23	52.16	Tony Nixon	20/06/1976	Thurrock	Essex Champs	SM
	24	52.26	Darren Wright	17/05/1992	Great Baddow	Great Baddow 10	SM
	25	52.29	Gordon Stewart	17/04/1977	Cambridge	Cambridge 10	SM
	26	52.44	Bill Barrett	27/06/1971	Thurrock	Essex Champs	SM
	27	52.45	Henry Anderson	10/10/1976	Basildon	Basildon 10	SM
	28	52.45	Dave Ellis	08/08/1987	Hendon	Shaftesbury 10	SM
	29	52.52	Steve Lloyd	01/04/1967	Ipswich	Ipswich 10	SM
	30	52.56	Bill Fothergill	24/06/1979	Thurrock	Essex Champs	SM
	31	53.00	David Bryan	25/06/1966	Thurrock	Thurrock 10	SM
	32	53.00	Alan Lovett	14/04/1973	Cambridge	Cambridge 10	SM
	33	53.06	Mick Herring	??/??/1977	Reading	Reading 10	SM	Exact date needed
	34	53.08	Mike Gilson	05/08/1967	Hendon	Shaftesbury 10	SM
	35	53.36	Malcolm Muir	11/11/2007	Stebbing	Stebbing 10	SM
	36	53.38	Don Powell	28/10/1962	Walton	Walton 10	SM
	37	53.39	Tony Richards	25/06/1966	Thurrock	Thurrock 10	SM
	38	53.44	Tony Mills	17/07/1957	Victoria Park	Victoria Park 10	SM
	39	53.46	Tony Shea	26/05/1965	Stevenage	Stevenage 10	SM
	40	53.53	Blair Mcwhirter	04/09/2016	Harlow	Harlow 10	SM
	41	53.54	Brian Birkinshaw	26/10/1960	Walton	Walton 10	SM
	42	54.03	B Dunn	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	43	54.05	Hugh Rhys	16/04/1978	Cambridge	Cambridge 10	SM
	44	54.20	Ian Wilson	05/04/1987	Cambridge	Cambridge 10	SM
	45	54.23	A Woolmer	21/05/1966	Hampstead	Hampstead 10	SM	Christian Name
	46	54.27	Dave Jones	01/04/1967	Ipswich	Ipswich 10	SM
	47	54.28	Don Lineham	02/04/1966	Ipswich	Ipswich 10	SM
	48	54.34	Don Owers	18/10/1958	Walton	Walton 10	SM
	49	54.46	Fred Lester	16/08/1958	Harrow	Kodak 10	SM
	50	54.47	Nick Berrill	29/10/2000	Great Bentley	Great Bentley 10	SM

Senior 10 miles
	1	47.38	Andy Catton	16/04/1978	Cambridge	Cambridge 10	SM
	2	47.57	Karl Hick	17/11/1985	Tipton	Tipton 10	SM
	3	48.37	Kevin Steere	05/11/1983	North Weald	Rainbow 10	SM
	4	48.54	Roy Gill	19/06/1977	Thurrock	Essex Champs	SM
	5	48.58	Derek Coates	06/11/1982	North Weald	Rainbow 10	SM
	6	49.00	Kirk Clifford	12/04/1981	Cambridge	Cambridge 10	SM
	7	49.27	Andy Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	8	49.30	Dennis Plater	29/03/1969	Ipswich	Ipswich 10	SM
	9	49.33	John Batchelor	22/05/1965	Hampstead	Hampstead 10	SM
	10	49.40 ish	Andy Nicholls	????	????		SM	Exact time, date, venue, Race
	11	49.55	Ahmed Abdulle	16/10/2022	Portsmouth	Great South Run	SM
	12	50.02	Gary Webb	05/04/1987	Cambridge	Cambridge 10	SM
	13	50.11	Alan Alderson	27/06/1971	Thurrock	Essex Champs	SM
	14	50.16	Peer Ingvorsen	17/11/1985	Tipton	Tipton 10	SM
	15	50.19	Mike Prosser	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	16	50.27	Amin Koikai	03/09/1995	Erewash	Mizuno Classic	SM
	17	50.40	Frank Gamwell	25/06/1966	Thurrock	Thurrock 10	SM
	18	51.18	Martin Etchells	16/04/1978	Cambridge	Cambridge 10	SM
	19	51.19	Brian Meadows	15/11/1987	Tipton	National 10 Champs	SM
	20	52.01	Mike Coleman	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	21	52.05	John Mackenzie	12/04/1981	Cambridge	Cambridge 10	SM
	22	52.13	Ray Dzikowski	23/05/1993	Great Baddow	Essex Champs	SM
	23	52.16	Tony Nixon	20/06/1976	Thurrock	Essex Champs	SM
	24	52.26	Darren Wright	17/05/1992	Great Baddow	Great Baddow 10	SM
	25	52.29	Gordon Stewart	17/04/1977	Cambridge	Cambridge 10	SM
	26	52.44	Bill Barrett	27/06/1971	Thurrock	Essex Champs	SM
	27	52.45	Henry Anderson	10/10/1976	Basildon	Basildon 10	SM
	28	52.45	Dave Ellis	08/08/1987	Hendon	Shaftesbury 10	SM
	29	52.52	Steve Lloyd	01/04/1967	Ipswich	Ipswich 10	SM
	30	52.56	Bill Fothergill	24/06/1979	Thurrock	Essex Champs	SM
	31	53.00	Dave Bryan	25/06/1966	Thurrock	Thurrock 10	SM
	32	53.00	Alan Lovett	14/04/1973	Cambridge	Cambridge 10	SM
	33	53.06	Mick Herring	??/??/1977	Reading	Reading 10	SM	Exact Date
	34	53.08	Mike Gilson	05/08/1967	Hendon	Shaftesbury 10	SM
	35	53.36	Malcolm Muir	11/11/2007	Stebbing	Stebbing 10	SM
	36	53.38	D Powell	28/10/1962	Walton	Walton 10	SM	Christian Name
	37	53.39	Tony Richards	25/06/1966	Thurrock	Thurrock 10	SM
	38	53.44	Tony Mills	17/07/1957	Victoria Park	Victoria Park 10	SM
	39	53.46	Tony Shea	26/05/1965	Stevenage	Stvenage 10	SM
	40	53.53	Blair Mcwhirter	04/09/2016	Harlow	Harlow 10	SM
	41	53.54	Brian Birkinshaw	26/10/1960	Walton	Walton 10	SM
	42	54.03	B Dunn	11/04/1970	Cambridge	Cambridge & Coleridge 10	SM
	43	54.05	Hugh Rhys	16/04/1978	Cambridge	Cambridge 10	SM
	44	54.20	Ian Wilson	05/04/1987	Cambridge	Cambridge 10	SM
	45	54.23	A Woolmer	21/05/1966	Hampstead	Hampstead 10	SM	Christian Name
	46	54.27	Dave Jones	01/04/1967	Ipswich	Ipswich 10	SM
	47	54.28	Don Lineham	02/04/1966	Ipswich	Ipswich 10	SM
	48	54.34	D Owers	18/10/1958	Walton	Walton 10	SM	Christian Name
	49	54.46	Fred Lester	16/08/1958	Harrow	Kodak 10	SM
	50	54.47	Nick Berrill	29/10/2000	Great Bentley	Great Bentley 10	SM

Vet40 10 miles
	1	51.04	John Batchelor	07/11/1981	North Weald	Rainbow 10	V40
	2	51.50	Andy Catton	08/08/1993	Harlow	Harlow 10	V40
	3	54.27	Amin Koikai	21/10/2018	Portsmouth	Great South Run	V40
	4	55.16	Brian Meadows	03/09/1995	Erewash	Mizuno Classic	V40
	5	55.24	Mick Herring	21/06/1987	Thurrock	Essex Champs	V40
	6	55.32	Dennis Plater	15/09/1974	Basildon	Basildon 10	V40
	7	55.56	Malcolm Muir	12/10/2014	Tiptree	Tiptree	V40
	8	55.59	Gary Coombes	10/11/2019	Stebbing	Stebbing 10	V40
	9	56.07	Roy Gill	21/06/1981	Thurrock	Essex Champs	V40
	10	56.24	Terry Knightley	29/10/2000	Great Bentley	Great Bentley 10	V40
	11	56.47	Spencer Hempstead	19/05/2013	Great Baddow	Great Baddow 10	V40
	12	57.36	Steve Allen	05/07/1998	Chingford	Orion 10	V40
	13	57.40	Gary Murdock	03/09/1995	Erewash	Mizuno Classic	V40
	14	58.15	Howard Williams	19/06/1977	Thurrock	Essex Champs	V40
	15	58.18	Graham Williams	07/11/1981	North Weald	Rainbow 10	V40
	16	58.32	Bob Corbett	22/06/1986	Thurrock	Essex Champs	V40
	17	58.39	Ray Dzikowski	11/04/2011	Chiswick	Thames Towpath 10	V40
	18	58.59	Alan Lovett	15/04/1979	Cambridge	Cambridge 10	V40
	19	59.08	Les Hislop	20/11/1983	Bishops Stortford	Bishops Stortford 10	V40
	20	59.09	Steve Catlin	03/11/1984	North Weald	Rainbow 10	V40
	21	59.26	Paul Holloway	08/03/2015	Sidcup	Sidcup 10	V40
	22	59.29	B Musto	24/11/1985	Bishops Stortford	Bishops Stortford 10	V40	Christian Name
	23	59.32	Steve Philcox	12/10/2014	Tiptree	Tiptree 10	V40
	24	59.37	Bill Graham	17/10/1976	Walton	Walton 10	V40
	25	59.37	Martin Clarke	26/09/1999	Twickenham	Cabbage Patch 10	V40
	26	60.07	Sam Rahman	08/10/2023	Tiptree	Tiptree 10	V40
	27	60.12	Frank Heaney	19/06/1977	Thurrock	Essex Champs	V40
	28	60.12	Les Rowarth	18/06/1989	Thurrock	Essex Champs	V40
	29	60.21	Gerry Pells	12/04/1981	Cambridge	Cambridge 10	V40
	30	60.30	Bryn Motley	27/06/1971	Thurrock	Essex Champs	V40
	31	60.50	Dave Jones	15/09/1974	Basildon	Basildon 10	V40
	32	61.20	Neil Crisp	17/05/2009	Great Baddow	Great Baddow 10	V40
	33	61.25	Jimmy Foster	01/09/1963	Eltham	Woolwich 10	V40
	34	61.40	R George	06/11/1982	North Weald	Rainbow 10	V40
	35	61.53	Kevin Wotton	12/10/2014	Tiptree	Tiptree 10	V40
	36	62.00	Bob Whitehead	22/06/1986	Thurrock	Essex Champs	V40
	37	62.02	Danny Holeyman	14/11/2021	Stebbing	Stebbing 10	V40
	38	62.11	Stuart May	20/08/1995	Chelmsford	Essex Champs	V40
	39	62.40	Tony Hyde	26/10/2012	Portsmouth	Great South Run	V40
	40	62.54	Brian Steffans	05/11/1983	North Weald	Rainbow 10	V40
	41	63.28	J Clayton	24/11/1985	Bishops Stortford	Bishops Stortford 10	V40	Date and Christian Name
	42	63.47	Fred Devoneld	09/08/1969	Thurrock	Essex Champs	V40
	43	64.01	Charlie Pateman	05/11/1983	North Weald	Rainbow 10	V40
	44	64.11	Ernie Forsyth	20/08/1995	Chelmsford	Essex Champs	V40
	45	64.14	Bob Malcolm	03/11/1984	North Weald	Rainbow 10	V40
	46	64.27	John Downs	11/06/1983	Chigwell	Chigwell 10	V40
	47	64.40	Phil Postings	07/11/1981	North Weald	Rainbow 10	V40
	48	64.53	Alex Tiffin	24/06/1979	Thurrock	Essex Champs	V40
	49	65.23	Abdi Berleen	17/01/2009	St Albans	Fred Hughes 10	V40
	50	65.25	Andy Nichol	01/09/1996	Welwyn	Garden City 10	V40

Vet50 10 miles
	1	58.21	Martin Clarke	28/10/2002	Great Bentley	Great Bentley 10	V50
	2	58.31	Dennis Plater	03/11/1984	North Weald	Rainbow 10	V50
	3	58.37	Amin Koikai	22/05/2022	Great Baddow	Great Baddow 10	V50
	4	59.10	Owen Phipps	29/10/2000	Great Bentley	Great Bentley 10	V50
	5	59.43	Terry Knightley	21/11/2010	Epsom	Epsom 10	V50
	6	59.46	Graham Williams	08/04/1990	Tooting Bec	Southern Vets Champs	V50
	7	60.06	Paul Holloway	06/05/2019	Witham	May Day 10	V50
	8	61.04	Howard Williams	20/11/1983	Bishops Stortford	Bishops Stortford 10	V50
	9	61.32	Steve Philcox	14/10/2018	Tiptree	Tiptree 10	V50
	10	62.37	Dave Jones	05/11/1983	North Weald	Rainbow 10	V50
	11	62.43	Neil Crisp	12/10/2014	Tiptree	Tiptree 10	V50
	13	62.54	Gerry Pells	07/11/1987	North Weald	Rainbow 10	V50
	12	62.58	Fred Devenald	10/06/1967	Chigwell	CWS 10	V50
	14	64.27	J Downes	19/06/1983	Thurrock	Thurrock 10	V50
	15	64.28	Alan Lovett	01/11/1986	North Weald	Rainbow 10	V50
	16	64.53	Alex Tiffin	24/06/1979	Thurrock	Essex Champs	V50
	17	65.12	Brian Steffans	07/11/1987	North Weald	Rainbow 10	V50
	18	65.28	Diarmuid Mac Donnell	01/05/2023	Witham	May Day 10	V50
	19	66.12	Jim Catton	21/06/1981	Thurrock	Essex Champs	V50
	20	66.20	Jim Foster	15/09/1974	Basildon	Basildon 10	V50
	21	66.51	Bren Motley	23/09/1979	Basildon	Basildon 10	V50
	22	67.09	Richard Woolterton	08/10/2023	Tiptree	Tiptree 10	V50
	23	67.30	C Pateman	03/11/1984	North Weald	Rainbow 10	V50
	24	67.43	John Mackenzie	??/09/2005	Bangor		V50	Race
	25	67.54	Andy Catton	26/10/2012	Tiptree	Tiptree 10	V50
	26	68.52	Mick Herring	11/08/2002	Harlow	Harlow 10	V50
	27	68.13	Steve Allen	16/11/2008	Epsom	Epsom 10	V50
	28	70.41	Bob Whitehead	23/05/1993	Great Baddow	Essex Champs	V50
	29	70.10	Steve Parker	17/05/2009	Great Baddow	Great Baddow 10	V50
	30	70.56	Peter Spelman	10/11/2002	Stebbing	Stebbing 10	V50
	31	73.19	Alan Pearl	14/10/2018	Tiptree	Tiptree 10	V50
	32	75.26	Ray Rawlinson	14/11/2004	Stebbing	Stebbing 10	V50
	33	75.32	Rob Sargent	26/10/2012	Tiptree	Tiptree 10	V50
	34	77.22	Declan Cullen	12/10/2014	Tiptree	Tiptree 10	V50
	35	77.28	Anthony Young	14/11/2021	Stebbing	Stebbing 10	V50
	36	77.29	Alfred Meston	01/09/1996	Welwyn	Garden City 10	V50
	37	78.12	John Layton	13/09/1970	Basildon	Basildon 10	V50
	38	79.43	Kevin Marshall	11/07/2010	Kings Lynn	RAF Maraham 10	V50
	39	79.45	Satha Alaganandasundaram	08/03/2015	Sidcup	Sidcup 10	V50
	40	80.00	Paul Emery	19/05/2012	Great Baddow	Great Baddow 10	V50
	41	80.35	Les Hislop	02/01/1993	Chigwell	Ilford CC 10	V50
	42	82.00	Pete Dilley	08/11/2003	Chigwell	Ilford CC 10	V50
	43	99.56	Pathrose Louis	09/10/2016	Tiptree	Tiptree 10	V50
	44	92.13	Robin Davis	24/09/2000	Teddington	Cabbage Patch 10	V50
	45	92.55	Ray Everringham	06/05/2019	Witham	May Day 10	V50
	46	94.58	Billy Green	07/05/2018	Witham	May Day 10	V50

Vet60 10 miles
	1	62.55	Terry Knightley	14/11/2021	Stebbing	Stebbing 10	V60
	2	66.05	Jim Catton	07/11/1981	North Weald	Rainbow 10	V60
	3	66.50	Fred Devenald	15/09/1974	Basildon	Basildon 10	V60
	4	68.18	Andy Catton	08/03/2015	Sidcup	Sidcup 10	V60
	5	68.21	Graham Williams	12/03/2000	Hemel Hempstead		V60
	6	68.36	Gerry Pells	19/05/1996	Great Baddow	Great Baddow 10	V60
	7	70.17	Alan Pearl	10/11/2019	Stebbing	Stebbing 10	V60
	8	73.47	Alan Lovett	17/05/1998	Great Baddow	Great Baddow 10	V60
	9	73.47	Declan Cullen	03/09/2017	Harlow	Harlow 10	V60
	10	74.49	Steve Parker	12/11/2017	Stebbing	Stebbing 10	V60
	11	77.47	Les Hislop	08/11/2003	Chigwell	Ilford CC 10	V60
	12	77.59	Martin Clarke	10/11/2013	Stebbing	Stebbing 10	V60
	13	78.22	Steve Parker	09/10/2016	Tiptree	Tiptree 10	V60
	14	79.39	Dave Jones	23/05/1993	Great Baddow	Essex Champs	V60	Date and where
	15	79.55	Rob Sargent	25/10/2015	Portsmouth	Great South Run	V60
	16	81.12	Satha Alaganandasundaram	09/10/2016	Tiptree	Tiptree 10	V60
	17	87.51	Peter Spelman	06/09/2015	Harlow	Harlow 10	V60
	18	100.31	Ray Everingham	13/11/2022	Stebbing	Stebbing 10	V60
	19	104.40	Robin Davis	17/05/2009	Great Baddow	Great Baddow 10	V60

Vet70 10 miles
	1	81.41	Graham Williams	19/05/2012	Great Baddow	Great Baddow 10	V70

H/marathon

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime Half Marathon
	1	1 hour 5 mins 00 secs	Andy Catton	08/06/1986	Newcastle	Great North Run	SM
	2	1 hour 5 mins 28 secs	Amin Koikai	18/09/1994	Newcastle	Great North Run	SM
	3	1 hour 5 mins 55 secs	Kevin Steere	??/??/1985	Watford	Watford Half Marathon	SM	Exact Date
	4	1 hour 6 mins 12 secs	John Batchelor	16/04/1966	Romford	Romford Half Marathon	SM
	5	1 hour 6 mins 50 secs	Gary Webb	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	6	1 hour 07 mins 00 secs	Ahmed Abdulle	27/03/2022	Cardiff	Cardiff Half Marathon	SM
	7	1 hour 7 mins 16 secs	Dennis Plater	03/07/1965	Welwyn	Welwyn Half Marathon	SM
	8	1 hour 7 mins 36 secs	Frank Gamwell	08/04/1967	Romford	Romford Half Marathon	SM
	9	1 hour 7 mins 38 secs	Derek Coates	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	10	1 hour 8mins 09 secs	Blair Mcwhirter	02/10/2016	Pleshey	Pleshey Half Marathon	SM
	11	1 hour 8mins 13 secs	Roy Gill	01/04/1972	Romford	Romford Half Marathon	SM
	12	1 hour 9 mins 00 secs	Andy Nichol	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	13	1 hour 9 mins 08 secs	Peer Ingvorsen	06/03/1988	Woodford	Roding Valley Half Marathon	SM
	14	1 hour 9 mins 11 secs	Brian Meadows	18/06/1989	Newcastle	Great North Run	SM
	15	1 hour 9 minutes 56 secs	John Mackenzie	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	16	1 hour 10 mins 04 secs	Ray Dzikowski	27/02/1994	Woodford	Roding Valley Half Marathon	SM
	17	1 hour 10 mins 13 secs	Mike Coleman	18/09/1971	Chigwell	Bernie Hames Half Marathon	SM
	18	1 hour 10 mins 19 secs	Gordon Stewart	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	19	1 hour 10 mins 21 sec	Mike Gilson	08/04/1967	Romford	Romford Half Marathon	SM
	20	1 hour 10 mins 42 secs	Brian Birkenshaw	08/04/1961	Romford	Romford Half Marathon	SM
	21	1 hour 10 mins 48 secs	Alan Lovett	08/04/1967	Romford	Romford Half Marathon	SM
	22	1 hour 11 mins 05 secs	Tony Mills	16/05/1957	Hornchurch	Hornchurch Half Marathon	SM
	23	1 hour 11 mins 07 secs	Malcolm Muir	02/03/2014	Bath	Bath Half Marathon	SM
	24	1 hour 11 mins 18 secs	Mick Prosser	04/04/1970	Havering	Havering Half Marathon	SM
	25	1 hour 11 mins 25 secs	Mick Herring	26/03/1977	Romford	Romford Half Marathon	SM
	26	1 hour 11 mins 30 secs	Lee Malcom	01/04/1984	Woodford	Roding Valley Half Marathon	SM
	27	1 hour 11mins 34 secs	Tony Nixon	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	28	1 hour 11 mins 36 secs	Rex Shuttleworth	23/09/1961	Chigwell	Bernie Hames Half Marathon	SM
	29	1 hour 11 mins 51 secs	Henry Anderson	26/03/1977	Romford	Romford Half Marathon	SM
	30	1 hour 12 mins 05 secs	John Blackerby	08/04/1961	Romford	Romford Half Marathon	SM
	31	1 hour 12 mins 21 secs	Steve Lloyd	08/04/1967	Romford	Romford Half Marathon	SM
	32	1 hour 12 mins 31 secs	Terry Knightley	10/05/1998	Frinton	Frinton Half Marathon	SM
	33	1 hour 12 mins 35 secs	Neil Crisp	02/01/1984	Chelmsford	Marconi Half Marathon	SM
	34	1 hour 12mins 40 secs	Darren Wright	09/09/1993	Newcastle	Great North Run	SM
	35	1 hour 12 mins 42 secs	Glen Piper	21/03/1993	Bath	Bath Half Marathon	SM
	36	1 hour 13 mins 00 secs	Dave Jordan	05/03/2000	Woodford	Roding Valley Half Marathon	SM
	37	1 hour 13 mins 01 secs	Nick Berrill	?05/03/2000	Woodford	Roding Valley Half Marathon	SM
	38	1 hour 13 mins 05 secs	Howard Williams	08/04/1961	Romford	Romford Half Marathon	SM
	39	1 hour 13 mins 16 secs	Steve Trump	01/04/1990	Reading	Reading Half Marathon	SM
	40	1 hour 13 mins 25 secs	Martin Etchells	31/03/1979	Romford	Romford Half Marathon	SM
	41	1 hour 13 mins 45 secs	Dave Jones	08/04/1961	Romford	Romford Half Marathon	SM
	42	1 hour 13 mins 50 secs	Gerry Madden	04/09/1983	Normandy	Bolbee Half Marathon	SM
	43	1 hour 13 mins 58 secs	Hugh Rhys	20/03/1983	Woodford	Roding Valley Half Marathon	SM
	44	1 hour 13 mins 58 secs	Krassimir Stoganov	10/03/1991	Woodford	Roding Valley Half Marathon	SM
	45	1 hour 14 mins 18 secs	Tony Shea	16/04/1966	Romford	Romford Half Marathon	SM
	46	1 hour 14 mins 19 secs	Gary Murdock	04/03/1990	Woodford	Roding Valley Half Marathon	SM
	47	1 hour 14 mins 23 secs	Grant Reynolds	23/02/2007	Woodford	Roding Valley Half Marathon	SM
	48	1 hour 14 mins 37 secs	Dave Bryan	05/04/1969	Romford	Romford Half Marathon	SM
	49	1 hour 14 mins 37 secs	Ernie Barrett	10/04/1965	Romford	Romford Half Marathon	SM
	50	1 hour 14mins 42 secs	Andy Etchells	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM

Senior Half Marathon
	1	1 hour 5 mins 00 secs	Andy Catton	08/06/1986	Newcastle	Great North Run	SM
	2	1 hour 5 mins 28 secs	Amin Koikai	18/09/1994	Newcastle	Great North Run	SM
	3	1 hour 5 mins 55 secs	Kevin Steere	??/??/1985	Watford	Watford Half Marathon	SM	Exact Date
	4	1 hour 6 mins 12 secs	John Batchelor	16/04/1966	Romford	Romford Half Marathon	SM
	5	1 hour 6 mins 50 secs	Gary Webb	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	6	1 hour 07 mins 00 secs	Ahmed Abdulle	27/03/2022	Cardiff	Cardiff Half Marathon	SM
	7	1 hour 7 mins 16 secs	Dennis Plater	03/07/1965	Welwyn	Welwyn Half Marathon	SM
	8	1 hour 7 mins 36 secs	Frank Gamwell	08/04/1967	Romford	Romford Half Marathon	SM
	9	1 hour 7 mins 38 secs	Derek Coates	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	10	1 hour 8mins 09 secs	Blair Mcwhirter	02/10/2016	Pleshey	Pleshey Half Marathon	SM
	11	1 hour 8mins 13 secs	Roy Gill	01/04/1972	Romford	Romford Half Marathon	SM
	12	1 hour 9 mins 00 secs	Andy Nichol	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	13	1 hour 9 mins 08 secs	Peer Ingvorsen	06/03/1988	Woodford	Roding Valley Half Marathon	SM
	14	1 hour 9 mins 11 secs	Brian Meadows	18/06/1989	Newcastle	Great North Run	SM
	15	1 hour 9 minutes 56 secs	John Mackenzie	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM
	16	1 hour 10 mins 04 secs	Ray Dzikowski	27/02/1994	Woodford	Roding Valley Half Marathon	SM
	17	1 hour 10 mins 13 secs	Mike Coleman	18/09/1971	Chigwell	Bernie Hames Half Marathon	SM
	18	1 hour 10 mins 19 secs	Gordon Stewart	12/11/1977	Havering	Bernie Hames Half Marathon	SM
	19	1 hour 10 mins 21 sec	Mike Gilson	08/04/1967	Romford	Romford Half Marathon	SM
	20	1 hour 10 mins 42 secs	Brian Birkenshaw	08/04/1961	Romford	Romford Half Marathon	SM
	21	1 hour 10 mins 48 secs	Alan Lovett	08/04/1967	Romford	Romford Half Marathon	SM
	22	1 hour 11 mins 05 secs	Tony Mills	16/05/1957	Hornchurch	Hornchurch Half Marathon	SM
	23	1 hour 11 mins 07 secs	Malcolm Muir	02/03/2014	Bath	Bath Half Marathon	SM
	24	1 hour 11 mins 18 secs	Mick Prosser	04/04/1970	Havering	Havering Half Marathon	SM
	25	1 hour 11 mins 25 secs	Mick Herring	26/03/1977	Romford	Romford Half Marathon	SM
	26	1 hour 11 mins 14 secs	Lee Malcom	01/04/1984	Woodford	Roding Valley Half Marathon	SM
	27	1 hour 11mins 34 secs	Tony Nixon	09/03/1986	Woodford	Roding Valley Half Marathon	SM
	28	1 hour 11 mins 36 secs	Rex Shuttleworth	23/09/1961	Chigwell	Bernie Hames Half Marathon	SM
	29	1 hour 11 mins 51 secs	Henry Anderson	26/03/1977	Romford	Romford Half Marathon	SM	Christian Name
	30	1 hour 12 mins 05 secs	John Blackerby	08/04/1961	Romford	Romford Half Marathon	SM
	31	1 hour 12 mins 21 secs	Steve Lloyd	08/04/1967	Romford	Romford Half Marathon	SM
	32	1 hour 12 mins 31 secs	Terry Knightley	10/05/1998	Frinton	Frinton Half Marathon	SM
	33	1 hour 12 mins 35 secs	Neil Crisp	02/01/1984	Chelmsford	Marconi Half Marathon	SM
	34	1 hour 12 mins 40 secs	Darren Wright	09/09/1993	Newcastle	Great North Run	SM
	35	1 hour 12 mins 42 secs	Glen Piper	21/03/1993	Bath	Bath Half Marathon	SM
	36	1 hour 13 mins 00 secs	Dave Jordan	05/03/2000	Woodford	Roding Valley Half Marathon	SM
	37	1 hour 13 mins 01 secs	Nick Berrill	05/03/2000	Woodford	Roding Valley Half Marathon	SM
	38	1 hour 13 mins 05 secs	Howard Williams	08/04/1961	Romford	Romford Half Marathon	SM
	39	1 hour 13 mins 16 secs	Steve Trump	01/04/1990	Reading	Reading Half Marathon	SM
	40	1 hour 13 mins 25 secs	Martin Etchells	31/03/1979	Romford	Romford Half Marathon	SM
	41	1 hour 13 mins 45 secs	Dave Jones	08/04/1961	Romford	Romford Half Marathon	SM
	42	1 hour 13 mins 50 secs	Gerry Madden	04/09/1983	Normandy	Bolbee Half Marathon	SM
	43	1 hour 13 mins 58 secs	Hugh Rhys	20/03/1983	Woodford	Roding Valley Half Marathon	SM
	44	1 hour 13 mins 58 secs	Krassimir Stoganov	10/03/1991	Woodford	Roding Valley Half Marathon	SM
	45	1 hour 14 mins 18 secs	Tony Shea	16/04/1966	Romford	Romford Half Marathon	SM
	46	1 hour 14 mins 19 secs	Gary Murdock	04/03/1990	Woodford	Roding Valley Half Marathon	SM
	47	1 hour 14 mins 23 secs	Grant Reynolds	23/02/2007	Woodford	Roding Valley Half Marathon	SM
	48	1 hour 14 mins 37 secs	Dave Bryan	05/04/1969	Romford	Romford Half Marathon	SM
	49	1 hour 14 mins 37 secs	Ernie Barrett	10/04/1965	Romford	Romford Half Marathon	SM
	50	1 hour 14mins 42 secs	Andy Etchells	10/11/1980	Chigwell	Bernie Hames Half Marathon	SM


Vet40 Half Marathon
	1	1 hour 8 mins 45 secs	Andy Catton	18/09/1994	Newcastle	Great North Run	V40
	2	1 hour 10 mins 37 secs	John Batchelor	21/05/1983	Ranelagh	Ranelagh Half Marathon	V40
	3	1 hour 11 mins 32 secs	Malcolm Muir	22/03/2015	Brentwood	Brentwood Half Marathon	V40
	4	1 hour 11 mins 42 secs	Brian Meadows	24/09/1995	Lake Vyrnwy	British Vets Champs	V40
	5	1 hour 13 mins 12 secs	Amin Koikai	04/03/2018	London	Vitality Big Half Marathon	V40
	6	1 hour 14 mins 08 secs	Mick Herring	04/03/1990	Woodford	Roding Valley Half Marathon	V40
	7	1 hour 14 mins 20 secs	Howard Williams	04/08/1979	Dartford	Dartford Half Marathon	V40
	8	1 hour 14 mins 26 secs	Terry Knightley	08/10/2000	Bristol	Bristol Half Marathon	V40
	9	1 hour 15 mins 13 secs	Graham Williams	17/03/1985	Woodford	Roding Valley Half Marathon	V40
	10	1 hour 15 mins 49 secs	Gary Coombes	19/09/2021	Pleshey	Pleshey Half Marathon	V40
	11	1 hour 16 mins 47 secs	Steve Allen	28/02/1999	Woodford	Roding Valley Half Marathon	V40
	12	1 hour 16 mins 50 secs	Roger Mills	16/07/1989	Cambridge	Cambridge Half Marathon	V40
	13	1 hour 16 mins 53 secs	Les Rowarth	12/07/1992	Dagenham	Town Show Half Marathon	V40
	14	1 hour 16 mins 59 secs	Ray Dzikowski	29/02/2004	Woodford	Roding Valley Half Marathon	V40
	15	1 hour 17 mins 17 secs	Martin Clarke	22/03/1998	Brentwood	Brentwood Half Marathon	V40
	16	1 hour 17 mins 45 secs	Geoff Hunwick	10/11/1980	Chigwell	Bernie Hames Half Marathon	V40
	17	1 hour 17 mins 48 secs	Bob Connelly	04/09/1983	Normandy	Bolbee Half Marathon	V40
	18	1 hour 17 mins 49 secs	Les Hislop	20/03/1983	Woodford	Roding Valley Half Marathon	V40
	19	1 hour 18 mins 14 secs	Spencer Hempstead	22/09/2013	Pleshey	Pleshey Half Marathon	V40
	20	1 hour 18 mins 20 secs	Francis Bontoft	20/03/1983	Woodford	Roding Valley Half Marathon	V40
	21	1 hour 18 mins 53 secs	Paul Holloway	02/10/2016	Pleshey	Pleshey Half Marathon	V40
	22	1 hour 19 mins 04 secs	Steve Philcox	21/09/2014	Pleshey	Pleshey Half Marathon	V40
	23	1 hour 19 mins 08 secs	Alan Lovett	31/03/1979	Romford	Romford Half Marathon	V40
	24	1 hour 19 mins 10 secs	Gary Murdock	24/09/1995	Lake Vyrnwy	British Vets Champs	V40
	25	1 hour 19 mins 38 secs	Jim Foster	24/09/1960	Chigwell	Bernie Hames Half Marathon	V40
	26	1 hour 19 mins 40 secs	Robin Mcnelis	22/03/2014	Brentwood	Brentwood Half Marathon	V40
	27	1 hour 20 mins 00 secs	Dave Jones	13/11/1976	Chigwell	Bernie Hames Half Marathon	V40
	28	1 hour 21 mins 21 secs	Sam Rahman	12/03/2023	Brentwood	Brentwood Half Marathon	V40
	29	1 hour 21 mins 23 secs	Kevin Wootton	22/09/2013	Pleshey	Pleshey Half Marathon	V40
	30	1 hour 21 mins 49 secs	Frank Heaney	26/03/1977	Romford	Romford Half Marathon	V40	Exact Age
	31	1 hour 22 mins 12 secs	Danny Holeyman	03/10/2021	Chelmsford	Chelmsford Half Marathon	V40
	32	1 hour 23 mins 10 secs	Lee Richardson	04/03/2001	Woodford	Roding Valley Half Marathon	V40
	33	1 hour 22 mins 38 sec	Neil Crisp	23/09/2012	Pleshey	Essex Half Marathon	V40
	34	1 hour 22 mins 49 secs	Bob Mcstocker	24/09/1995	Lake Vyrnwy	British Vets Champs	V40
	35	1 hour 22 mins 58 secs	Bren Motley	03/04/1971	Romford	Romford Half Marathon	V40
	36	1 hour 23 mins 29 secs	Bill Gilham	24/03/1979	Romford	Romford Half Marathon	V40
	37	1 hour 23 mins 32 secs	A Richards	26/03/1977	Romford	Romford Half Marathon	V40
	38	1 hour 23 mins 40 secs	Jim Mcnamee	08/11/1980	Chigwell	Bernie Hames Half Marathon	V40
	39	1 hour 24 mins 22 secs	Bob Whitehead	??/??/1986	Billericay	Billericay Half Marathon	V40
	40	1 hour 24 mins 27 secs	Gerry Pells	01/05/1983	Newham		V40	Race
	41	1 hour 25 mins 02 secs	Fred Devonald	23/09/1961	Chigwell	Bernie Hames Half Marathon	V40
	42	1 hour 25 mins 05 secs	Alex Tiffin	04/04/1970	Romford	Romford Half Marathon	V40
	43	1 hour 25 mins 47 secs	Tony Hyde	10/03/2013	Lydd	Lydd Half Marathon	V40
	44	1 hour 26 mins 59 secs	Julian Fabian	14/10/2018	London	Royal Parks Half Marathon	V40
	45	1 hour 27 mins 04 secs	Diarmuid McDonnell	03/03/2019	Woodford	Roding Valley Half Marathon	V40
	46	1 hour 27 mins 28 secs	Phil Postings	20/03/1983	Woodford	Roding Valley Half Marathon	V40
	47	1 hour 27 mins 37 secs	Bradley Brown	09/06/2013	Southend	Southend Half Marathon	V40
	48	1 hour 28 mins 12 secs	Len Edwards	27/02/1994	Woodford	Roding Valley Half Marathon	V40
	49	1hour 28 mins 20 secs	Abdi-Karim Berleen	08/02/2009	Great Bentley	Great Bentley Half Marathon	V40
	50	1 hour 28 mins 50 secs	D Williams	27/02/1994	Woodford	Roding Valley Half Marathon	V40	Christian Name

Vet50 Half Marathon
	1	1 hour 15 mins 33 secs	Amin Koikai	03/09/2023	London	Big Half	V50
	2	1 hour 16 mins 52 secs	Owen Phipps	17/09/2000	Lake Vyrnwy	British Vets Champs	V50
	3	1 hour 18 mins 00 secs	Dennis Plater	??/05/1984	Romford	YMCA Half Marathon	V50	Exact Date
	4	1 hour 18 mins 24 secs	Paul Holloway	26/01/2020	Farnborough	Farnborough Winter Half Marathon	V50
	5	1 hour 18 mins 43 secs	Terry Knightley	10/03/2013	Lydd	Lydd Half Marathon	V50
	6	1 hour 19 mins 09 secs	Martin Clarke	03/03/2002	Woodford	Roding Valley Half Marathon	V50
	7	1 hour 19mins 25 secs	Graham Williams	10/03/1991	Woodford	Roding Valley Half Marathon	V50
	8	1 hour 21mins 05 secs	Steve Philcox	28/02/2016	Woodford	Roding Valley Half Marathon	V50
	9	1 hour 22 mins 23 secs	Fred Devonald	08/04/1967	Romford	Romford Half Marathon	V50
	10	1 hour 23 mins 00 secs	Howard Williams	02/10/1983	Basildon	Ford News Half Marathon	V50
	11	1 hour 23 mins 13 secs	Les Hislop	24/09/1995	Lake Vyrnwy	British Vets Champs	V50
	12	1 hour 23 mins 22 secs	Neil Crisp	20/03/2016	Brentwood	Brentwood Half Marathon	V50
	13	1 hour 23 mins 23 secs	Andy Catton	01/02/2004	Watford	Watford Half Marathon	V50
	14	1 hour 26 mins 30 secs	Richard Woolterton	06/03/2022	Chelmsford	Chelmsford Half Marathon	V50
	15	1 hour 27 mins 05 secs	Gerry Pells	14/07/1991	Cambridge	Cambridge Half Marathon	V50
	16	1 hour 27 mins 15 secs	Don Owers	04/03/1990	Woodford	Roding Valley Half Marathon	V50
	17	1 hour 27 mins 35 secs	Diarmuid Macdonnell	11/09/2022	Pleshey	Pleshey Half Marathon	V50
	18	1 hour 27 mins 42 secs	Bob Malcolm	??/05/1984	Romford	YMCA Half Marathon	V50	Exact Date
	19	1 hour 29 mins 12 secs	Alex Tiffin	24/03/1979	Romford	Romford Half Marathon	V50
	19	1 hour 29 mins 26 secs	Richard Woolterton	11/09/2022	Pleshey	Pleshey Half Marathon	V50
	20	1 hour 29 mins 45 secs	Bob Mcstocker	15/03/1999	Hastings	Hastings Half Marathon	V50
	21	1 hour 29 mins 49 secs	Bob Whithead	27/02/1994	Woodford	Roding Valley Half Marathon	V50
	22	1 hour 29 mins 50 secs	Tony Hyde	04/03/2018	London	Vitality Big Half Marathon	V50
	23	1 hour 30 mins 06 secs	Mick Herring	03/03/2002	Woodford	Roding Valley Half Marathon	V50
	24	1 hour 30 mins 40 secs	Frank Heaney	??/06/1984		Ranelagh Half Marathon	V50	Exact Date, Venue and Age
	25	1 hour 31 mins 17 secs	Chris Togwell	08/02/2009	Great Bentley	Great Bentley Half Marathon	V50
	26	1 hour 31 mins 27 secs	Steve Parker	08/06/2008	Southend	Southend Half Marathon	V50
	27	1 hour 32 mins 08 secs	Steve Chissell	10/03/2019	London	The Vitality Big Half	V50
	28	1 hour 32 mins 10 secs	Jim Catton	08/11/1980	Havering	Bernie Hames Half Marathon	V50
	29	1 hour 34 mins 51 secs	Dave Jones	01/08/1981	Dartford	Dartford Half Marathon	V50
	30	1 hour 37 mins 00 secs	Steve Allen	27/02/2011	Woodford	Roding Valley Half Marathon	V50
	31	1 hour 37 mins 33 secs	Rohan Alexander	04/03/2018	London	Vitality Big Half Marathon	V50
	32	1 hour 39 mins 45 secs	Lenny Edwards	17/03/2002	Hastings	Hastings Half Marathon	V50
	33	1 hour 39 mins 32 secs	Ray Rawlinson	29/02/2004	Woodford	Roding Valley Half Marathon	V50
	34	1 hour 39 mins 55 secs	Peter Spelman	27/02/2005	Woodford	Roding Valley Half Marathon	V50
	35	1 hour 40 mins 08 secs	Bill Foster	02/10/1983	Basildon	Ford News Half Marathon	V50
	36	1 hour 40 mins 25 secs	Alan Pearl	16/09/2018	Pleshey	Pleshey Half Marathon	V50
	37	1 hour 41 mins 43 secs	Declan Cullen	29/03/2015	Colchester	Colchester Half Marathon	V50
	38	1 hour 41 mins 59 secs	Anthony Young	12/09/2021	Newcastle	Great North Run	V50
	39	1 hour 42 mins 15 secs	Paul Emery	13/03/2016	Broadland	Broadland Half Marathon	V50
	40	1 hour 42 mins 35 secs	Rob Sargent	27/10/2013	Porto Alegro	World Vets Champs	V50
	41	1 hour 45 mins 51 secs	Satha Alaganandasundaram	12/03/2017	Colchester	Colchester Half Marathon	V50
	42	1 hour 46 mins 43 secs	Phil Postings	27/02/1994	Woodford	Roding Valley Half Marathon	V50
	43	1 hour 48 mins 28 secs	Steve Lacey	11/09/2022	Newcastle	Great North Run	V50
	44	1 hour 50 mins 15 secs	Billy Green	25/03/2018	London	London Landmarks Half Marathon	V50
	45	1 hour 55 mins 26 secs	John Rushton	04/03/1990	Woodford	Roding Valley Half Marathon	V50
	46	2 hours 01 mins 44 secs	Tony Bradley	18/03/2001	Hastings	Hastings Half Marathon	V50
	47	2 hours 2 mins 09 secs	Gerry Trill	28/02/2010	Woodford	Roding Valley Half Marathon	V50
	48	2 hour 6 mins 48 secs	Suki Jandu	08/03/2015	Woodford	Roding Valley Half Marathon	V50
	49	2 hours 8 mins 46 secs	Robin Davis	03/03/2002	Woodford	Roding Valley Half Marathon	V50
	50	2 hous 9 mins 53 secs	Ray Everringham	17/03/2019	Brentwood	Brentwood Half Marathon	V50

Vet60 Half Marathon
	1	1 hour 22 mins 48 secs	Terry Knightley	27/02/2022	Wokingham	Wokingham Half Marathon	V60
	2	1 hour 29 mins 44 secs	Gerry Pells	26/02/1995	Woodford	Roding Valley Half Marathon	V60
	3	1 hour 31 mins 48 secs	Graham Williams	05/03/2000	Woodford	Roding Valley Half Marathon	V60
	4	1 hour 37 mins 59 secs	Declan Cullen	02/10/2016	Cardiff	Cardiff Half Marathon	V60
	5	1 hour 38 mins 00 secs	Alan Pearl	01/03/2020	Greenwich	Vitality Half Marathon	V60
	6	1 hour 39 mins 55 secs	Steve Parker	12/03/2017	Colchester	Colchester Half Marathon	V60
	7	1 hour 42 mins 22 secs	Rob Sargent	21/09/2014	Pleshey	Pleshey Half Marathon	V60
	8	1 hour 43 mins 46 secs	Dave Jones	19/09/1993	Newcastle	Great North Run	V60
	9	1 hour 51 mins 01 secs	J Warminster	01/03/1998	Woodford	Roding Valley Half Marathon	V60
	10	1 hour 54 mins 28 secs	Peter Spelman	08/06/2014	Southend	Southend Half Marathon	V60
	11	1 hour 56 mins 44 secs	Len Edwards	21/03/2010	Reading	Reading Half Marathon	V60
	12	2 hours 7 mins 24 secs	Ray Everingham	16/02/2020	Barcelona	Barcelona Half Marathon	V60
	13	2 hours 10 mims 00 secs	Batmanaden Ramen	08/10/2023	London	Royal Parks Half Marathon	V60
	14	2 hours 14 mins 15 secs	B Motley	26/02/1995	Woodford	Roding Valley Half Marathon	V60
	15	2 hours 16 mins 15 secs	Stuart Bennett	10/02/2019	Stratford	Queen Elizabeth Park Half Marathon	V60

Vet70 Half marathon
	1	1 hour 50 mins 55 secs	Graham Williams	27/02/2011	Woodford	Roding Valley Half Marathon	V70

20 miles

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime 20 miles
	1	1 hour 43 mins 08 secs	Kevin Steere	10/03/198	Worthing	Worthing 20	SM
	2	1 hour 44mins 33 secs	John Batchelor	07/05/1966	Colchester	Essex Champs	SM
	3	1 hour 44 mins 38 secs	Andy Etchells	06/05/1979	Thurrock	Essex Champs	SM
	4	1 hour 44 mins 58 secs	Dennis Plater	16/05/196	Victoria Park	Inter Counties	SM
	5	1 hour 46mins 25 secs	Andy Catton	??/??/1987				No details found
	6	1 hour 46 mins 49 secs	Sam Mully	26/02/1998	Ruislip	Inter Counties	SM
	7	1 hour 47 mins 25 secs	Frank Gamwell	06/05/1967	Brentwood	Essex Champs	SM
	8	1 hour 47 mins 40 secs	John Mackenzie	29/03/1986	Chelmsford	Essex Champs	SM
	9	1 hour 47 mins 43 secs	Roy Gill	06/05/1979	Thurrock	Essex Champs	SM
	10	1 hour 48 mins 27 secs	Blair Mcwhirter	09/03/2014	Langham	Essex Champs	SM
	11	1 hour 48 mins 45 secs	Gary Webb	21/04/1985	London	London Marathon	SM	*20 Mile time on Route to Marathon
	12	1 hour 50 mins 01 secs	Mike Gilson	27/05/1967	Battersea Park	Inter Counties	SM
	13	1 hour 50 mins 28 secs	Mike Prosser	02/05/1970	Thurrock	Essex Champs	SM
	14	1 hour 50 mins 48 secs	Mick Herring	06/05/1979	Thurrock	Essex Champs	SM
	15	1 hour 50 mins 50 secs	Brian Meadows	20/03/1988	Stafford	Inter Counties	SM
	16	1 hour 51mins 21 secs	Amin Koikai	11/02/1996	Langham	Essex Champs	SM
	17	1 hour 51mins 40 secs	Mike Coleman	02/05/1970	Thurrock	Essex Champs	19/03/1994	Colchester
	18	1 hour 51mins 44 secs	Ray Dzikowski				SM
	19	1 hour 53 mins 20 secs	Alan lovett	05/05/1973	Hadleigh	Essex Champs	SM
	20	1 hour 53 mins 44 secs	Tony Mills	26/05/1958	?????	Inter Counties	SM	Venue
	21	1hour 53 mins 53 secs	Malcolm Muir	06/03/2011	Great Bromley	Essex Champs	SM
	22	1hour 53 mins 58 secs	Terry Knightley	15/02/1998	Rochford	Essex Champs	SM
	23	1 hour 54 mins 21 secs	Nick Berrill	14/02/1999	Great Bromley	Essex Champs	SM
	24	1 hour 55 mins 18 secs	John Blackerby	22/04/1961	Chelmsford	Essex Champs	SM
	25	1 hour 55 mins 43 secs	Alan Alderson	02/05/1970	Thurrock	Essex Champs	SM
	26	1 hour 57 mins 13 secs	Grant Reynolds	06/02/2000	Rochford	Essex Champs	SM
	27	1 hour 58 mins 17 secs	Steve Lloyd	07/05/1966	Colchester	Essex Champs	SM
	28	1 hour 59 mins 03 secs	Howard Williams	02/05/1959	Hadleigh	Essex Champs	SM
	29	1 hour 59 mins 14 secs	Dave Jones	05/05/1962	Harlow	Essex Champs	SM
	30	1 hour 59 mins 38 secs	Bill Gilham	02/05/1976	Thurrock	Essex Champs	SM
	31	1 hour 59 mins 41 secs	B Dunn	07/05/1966	Colchester	Essex Champs	SM	Christian Name
	32	2 hours 00 mins 36 secs	Steve Allen	14/02/1999	Great Bromley	Essex Champs	V40
	33	2 hours 01 min 24 secs	Steve Trump	15/02/1998	Rochford	Essex Champs	SM
	34	2 hours 01 mins 30 secs	Francis Bontoft	15/04/1977	Finchley	Finchley 20	SM
	35	2 hours 01 mins58 secs	BJ Foster	07/05/1949	Chigwell	Essex Champs	SM	Christian Name
	36	2 hours 2 mins 08 secs	Steve King	02/05/1976	Thurrock	Essex Champs	SM
	37	2 hours 2 mins 22 secs	Owen Phipps	15/02/1998	Rochford	Essex Champs	V50
	38	2 hours 2 mins 47 secs	Iain James Knight	06/03/2011	Great Bromley	Essex Champs	SM
	39	2 hours 2 mins 51 secs	Lewis Dunbar	06/05/1979	Thurrock	Essex Champs	SM
	40	2 hours 02 mins 53 secs	Les Hislop	26/03/1983	Clacton	Essex Champs	V40
	41	2 hours 3 mins 54 secs	Jim Madden	30/03/1985	Chingford	Essex Champs	SM
	42	2 hours 4 mins 00 secs	Burger Bester	03/02/2002	Rochford	Essex Champs	SM
	43	2 hours 04 mins 08 secs	D Bryan	04/05/1968	Hornchurch	Essex Champs	SM	Christian Name
	44	2 hours 4 mins 42 secs	Darren Wright	19/03/1994	Colchester	Essex Champs	SM
	45	2 hours 4 mins 23 secs	Stuart Webster	05/05/1973	Hadleigh	Essex Champs	SM
	46	2 hours 4 mins 28 secs	Paul Holloway	01/03/2020	Rochford	Essex Champs	V50
	47	2 hours 4 mins 34 secs	Fred Golding	05/05/1962	Harlow	Essex Champs	SM
	48	2 hours 4mins 42 secs	Les Roworth	15/04/1984	Colchester	Essex Champs	SM
	49	2 hours 5 mins 02 secs	Sam Rahman	05/03/2023	Saffron Waldon	Essex Champs	V40
	50	2 hours 5 mins 15 secs	Martin Clarke	03/02/2002	Rochford	Essex Champs	V40

Senior 20 miles
	1	1 hour 43 mins 08 secs	Kevin Steere	10/03/1985	Worthing	Worthing 20	SM
	2	1 hour 44mins 33 secs	John Batchelor	07/05/1966	Colchester	Essex Champs	SM
	3	1 hour 44 mins 38 secs	Andy Etchells	06/05/1979	Thurrock	Essex Champs	SM
	4	1 hour 44 mins 58 secs	Dennis Plater	16/05/1964	Victoria Park	Inter Counties	SM
	5	1 hour 46 mins 25 secs	Andy Catton	???????	????	????	SM
	6	1 hour 46 mins 49 secs	Sam Mully	26/02/1998	Ruislip	Inter Counties	SM
	7	1 hour 47 mins 40 secs	John Mackenzie	29/03/1986	Chelmsford	Essex Champs	SM
	8	1 hour 47 mins 43 secs	Roy Gill	06/05/1979	Thurrock	Essex Champs	SM
	9	1 hour 48 mins 21 secs	Frank Gamwell	27/05/1967	Battersea Park	Inter Counties	SM
	10	1 hour 48 mins 27 secs	Blair Mcwhirter	09/03/2014	Langham	Essex Champs	SM
	11	1 hour 48 mins 45 secs	Gary Webb	21/04/1985	London	London Marathon	SM	*20 Mile time on Route to Marathon
	12	1 hour 50 mins 01 secs	Mike Gilson	27/05/1967	Battersea Park	Inter Counties	SM
	13	1 hour 50 mins 28 secs	Mike Prosser	02/05/1970	Thurrock	Essex Champs	SM
	14	1 hour 50 mins 48 secs	Mick Herring	06/05/1979	Thurrock	Essex Champs	SM
	15	1 hour 50 mins 50 secs	Brian Meadows	20/03/1988	Stafford	Inter Counties	SM
	16	1 hour 51mins 21 secs	Amin Koikai	11/02/1996	Langham	Essex Champs	SM
	17	1 hour 51mins 40 secs	Mike Coleman	02/05/1970	Thurrock	Essex Champs	SM
	18	1 hour 51mins 44 secs	Ray Dzikowski	19/03/1994	Colchester	Essex Champs	SM
	19	1 hour 53 mins 20 secs	Alan lovett	05/05/1973	Hadleigh	Essex Champs	SM
	20	1 hour 53 mins 44 secs	Tony Mills	26/05/1958	?????	Inter Counties	SM	Venue
	21	1hour 53 mins 53 secs	Malcolm Muir	06/03/2011	Great Bromley	Essex Champs	SM
	22	1hour 53 mins 58 secs	Terry Knightley	15/02/1998	Rochford	Essex Champs	SM
	23	1 hour 54 mins 21 secs	Nick Berrill	14/02/1999	Great Bromley	Essex Champs	SM
	24	1 hour 55 mins 43 secs	Alan Alderson	02/05/1970	Thurrock	Essex Champs	SM
	25	1 hour 55 mins 18 secs	John Blackerby	22/04/1961	Chelmsford	Essex Champs	SM
	26	1 hour 56 mins 40 secs	Steve Lloyd	05/05/1967	Brentwood	Essex Champs	SM
	27	1 hour 57 mins 13 secs	Grant Reynolds	06/02/2000	Rochford	Essex Champs	SM
	28	1 hour 59 mins 03 secs	Howard Williams	02/05/1959	Hadleigh	Essex Champs	SM
	29	1 hour 59 mins 14 secs	Dave Jones	05/05/1962	Harlow	Essex Champs	SM
	30	1 hour 59 mins 20 secs	BJ Foster	05/05/1956	Brentwood	Essex Champs	SM
	31	1 hour 59 mins 38 secs	Bill Gilham	02/05/1976	Thurrock	Essex Champs	SM
	32	1 hour 59 mins 41 secs	B Dunn	07/05/1966	Colchester	Essex Champs	SM	Christian Name
	33	2 hours 1 min 24 secs	Steve Trump	15/02/1998	Rochford	Essex Champs	SM
	34	2 hours 1 min 26 secs	Steve Allen	09/02/1997	Chelmsford	Essex Champs	SM
	35	2 hours 01 mins 30 secs	Francis Bontoft	15/04/1977	Finchley	Finchley 20	SM
	36	2 hours 2 mins 08 secs	Steve King	02/05/1976	Thurrock	Essex Champs	SM
	37	2 hours 2 mins 47 secs	Iain James Knight	06/03/2011	Great Bromley	Essex Champs	SM
	38	2 hours 2 mins 51 secs	Lewis Dunbar	06/05/1979	Thurrock	Essex Champs	SM
	39	2 hours 3 mins 54 secs	Jim Madden	30/03/1985	Chingford	Essex Champs	SM
	40	2 hours 4 mins 00 secs	Burger Bester	03/02/2002	Rochford	Essex Champs	SM
	41	2 hours 04 mins 08 secs	D Bryan	04/05/1968	Hornchurch	Essex Champs	SM	Christian Name
	42	2 hours 4 mins 42 secs	Darren Wright	19/03/1994	Colchester	Essex Champs	SM
	43	2 hours 4 mins 23 secs	Stuart Webster	05/05/1973	Hadleigh	Essex Champs	SM
	44	2 hours 4 mins 34 secs	Fred Golding	05/05/1962	Harlow	Essex Champs	SM
	45	2 hours 4mins 42 secs	Les Roworth	15/04/1984	Colchester	Essex Champs	SM
	46	2 hours 5 mins 18 secs	Len Edwards	28/03/1987	Billericay	Essex Champs	SM
	47	2 hours 5 mins 26 secs	Ernie Barrett	04/05/1963	Chigwell	Essex Champs	SM
	48	2 hours 5 mins 27 sec	Sam Rahman	01/03/2020	Rochford	Essex Champs	SM
	49	2 hours 5 mins 30 secs	A Bishop	29/03/1986	Chelmsford	Essex Champs	SM
	50	2 hours 7 mins 22 secs	Kevin Newell	06/03/2011	Great Bromley	Essex Champs	SM

Vet40 20 miles
	1	1 hour 54 mins 18 secs	Malcolm Muir	15/03/2015	Langham	Essex Champs	V40
	2	2 hours 00 mins 36 secs	Steve Allen	14/02/1999	Great Bromley	Essex Champs	V40
	3	2 hours 1 min 31 secs	Alan Lovett	06/05/1979	Thurrock	Essex Champs	V40
	4	2 hours 1 min 45 secs	Terry Knightley	18/02/2007	Great Bromley	Essex Champs	V40
	5	2 hours 2mins 43 secs	Mick Herring	31/03/1990	Chelmsford	Essex Champs	V40
	6	2 hours 2 mins 53 secs	Les Hislop	26/03/1983	Clacton	Essex Champs	V40
	7	2 hours 5 mins 02 secs	Sam Rahman	05/03/2023	Saffron Waldon	Essex Champs	V40
	8	2 hours 5 mins 15 secs	Martin Clarke	03/02/2002	Rochford	Essex Champs	V40
	9	2 hour 06 mins 49 secs	Graham Williams	18/04/1981	Finchley	Finchley 20	V40
	10	2 hours 7 mins 35 secs	Paul Holloway	05/03/2017	Langham	Essex Champs	V40
	11	2 hour 08 mins 27 secs	Robin Mcnelis	06/03/2016	Langham	Essex Champs	V40
	12	2 hours 09 mins 44 secs	Danny Holeyman	06/03/2022	Saffron Waldon Airfield	Essex Champs	V40
	13	2 hours 9 mins 53 secs	Dave Jones	06/05/1979	Thurrock	Essex Champs	V40
	14	2 hours 11 mins 35 secs	Steve Philcox	03/03/2013	Langham	Essex Champs	V40
	15	2 hours 13 mins 35 secs	Neil Crisp	07/03/2010	Great Bromley	Essex Champs	V40
	16	2 hours 15 mins 47 secs	Alec Tiffin	04/05/1974	Chelmsford	Essex Champs	V40
	17	2 hours 16 mins 55 secs	Bob Whitehead	29/03/1986	Chelmsford	Essex Champs	V40
	18	2 hours 17 mins 22 secs	Kevin Wotton	09/03/2014	Langham	Essex Champs	V40
	19	2 hours 19 mins 25 secs	Diarmuid McDonnell	01/03/2020	Rochford	Essex Champs	V40
	20	2 hours 19 mins 33 secs	Len Edwards	19/03/1994	Colchester	Essex Champs	V40
	21	2 hours 20 mins 25 secs	John Downs	30/03/1985	Chingford	Essex Champs	V40
	22	2 hours 24 mins 22 secs	Hugh Rhys	30/03/1985	Chingford	Essex Champs	V40
	23	2 hours 25 mins 05 secs	Bob Malcolm	30/03/1985	Chingford	Essex Champs	V40
	24	2 hours 26 mins 48 secs	Bren Motley	06/05/1972	Epping	Essex Champs	V40
	25	2 hours 26 mins 53 secs	Paul King	04/02/2001	Rochford	Essex Champs	V40
	26	2 hours 27 mins 23 secs	Gerry Pells	26/03/1983	Clacton	Essex Champs	V40
	27	2 hours 27 mins 37 secs	Steve Hearne	09/02/1997	Chelmsford	Essex Champs	V40
	28	2 hours 31 mins 05 secs	Dennis Briggs	05/03/2023	Saffron Waldon	Essex Champs	V40
	29	2 hours 34 mins 14 secs	Rohan Alexander	09/03/2014	Langham	Essex Champs	V40
	30	2 hours 37 mins 28 secs	Bradley Brown	15/03/2015	Finchley	Finchley 20	V40
	31	2 hours 39 mins 48 secs	Alan Porter	13/03/1993	Chelmsford	Essex Champs	V40
	32	2 hours 40 mins 41 secs	Gurdip Dhami	17/02/2008	Great Bromley	Essex Champs	V40
	33	2 hours 43 mins 25 secs	Joel Denning	06/03/2022	Saffron Waldon Airfield	Essex Champs	V40
	34	2 hours 50 mins 05 secs	Ray Rawlinson	04/02/2001	Rochford	Essex Champs	V40
	35	2 hours 50 mins 06 secs	D Campbell	15/02/1998	Rochford	Essex Champs	V40
	36	2 hours 55 mins 54 secs	Billy Green	04/03/2012	Boxted	Essex Champs	V40
	37	2 hours 57 mins 26 secs	Iain Wilson	09/03/2014	41707	Essex Champs	V40
	38	3 hours 01 mins 40 secs	Steve Macdonald	04/02/2001	Rochford	Essex Champs	V40
	39	3 hours 05 mins 16 secs	George Conneally	14/02/1999	Great Bromley	Essex Champs	V40
	40	3 hours 05 mins 33 secs	Peter Spelman	03/02/2002	Rochford	Essex Champs	V40
	41	3 hours 19 mins 15 secs	M Hoy	11/02/1996	Langham	Essex Champs	V40	Christian Name
	42	3 hours 3mins 17 secs	Chris Evans	01/03/2009	Great Bromley	Essex Champs	V40

Vet50 20 miles
	1	2 hours 2 mins 22 secs	Owen Phipps	15/02/1998	Rochford	Essex Champs	V50
	2	2 hours 04 mins 28 secs	Paul Holloway	01/03/2020	Rochford	Essex Champs	V50
	3	2 hours 4 mins 43 secs	Terry Knightley	06/03/2011	Great Bromley	Essex Champs	V50
	4	2 hours 11 mins 15 secs	Neil Crisp	03/03/2013	Langham	Essex Champs	V50
	5	2 hours 12 mins 26 secs	Fred Devonald	02/05/1970	Thurrock	Essex Champs	V50
	6	2 hours 16 mins 20 secs	Les Hislop	12/02/1995	Colchester	Essex Champs	V50
	7	2 hours 18 mins 13 secs	Diarmuid Macdonnell	06/03/2022	Saffron Waldon Airfield	Essex Champs	V50
	8	2 hours 18 mins 33 secs	Dave Jones	26/03/1983	Clacton	Essex Champs	V50
	9	2 hours 19 mins 08 secs	Richard Woolterton	05/03/2023	Saffron Waldon	Essex Champs	V50
	10	2 hours 23 mins 07 secs	Graham Williams	11/02/1996	Langham	Essex Champs	V50
	11	2 hours 26 mins 02 secs	Martin Clarke	15/02/2004	Chelmsford	Essex Champs	V50
	12	2 hours 28 mins 08 secs	Gerry Pells	30/03/1985	Chingford	Essex Champs	V50
	13	2 hours 29 mins 29 secs	Steve Parker	06/03/2011	Great Bromley	Essex Champs	V50
	14	2 hours 30 mins 28 secs	Steve Allen	02/03/2008	Thanet		V50
	15	2 hours 32 mins 34 secs	Alan lovett	19/03/1994	Colchester	Essex Champs	V50
	16	2 hours 34 mins 17 secs	Bren Motley	29/03/1986	Chelmsford	Essex Champs	V50
	17	2 hours 47 mins 32 secs	Peter Spelman	13/02/2005	Rochford	Essex Champs	V50
	18	2 hours 50 mins 22 secs	Declan Cullen	09/03/2014	Langham	Essex Champs	V50
	19	2 hours 53 mins 02 secs	George Conneally	04/02/2001	Rochford	Essex Champs	V50
	20	2 hours 53 mins 12 secs	Satha Alaganandasundaram	05/03/2017	Langham	Essex Champs	V50
	21	2 hours 53 mins 53 secs	Anthony Young	01/03/2020	Rochford	Essex Champs	V50
	22	2 hours 55 mins 12 secs	Ray Rawlinson	15/02/2004	Chelmsford	Essex Champs	V50
	23	3 hours 02 mins 13 secs	J Warminger	09/02/1997	Chelmsford	Essex Champs	V50
	24	3 hours 08 mins 54 secs	Sean Costello	05/03/2023	Saffron Waldon	Essex Champs	V50

Vet60 20 miles
	1	2 hours 16 mins 00 secs	Terry Knightley	06/03/2022	Saffron Waldon Airfield	Essex Champs	V60
	2	2 hours 38 mins 52 secs	Steve Parker	05/03/2017	Langham	Essex Champs	V60
	3	2 hours 39 mins 55 secs	G Williams	04/02/2001	Rochford	Essex Champs	V60
	4	2 hours 43 mins 47 secs	Declan Cullen	05/03/2017	Langham	Essex Champs	V60
	5	3 hours 14 mins 36 secs	Peter Spelman	15/03/2015	Langham	Essex Champs	V60
	6	3 hours 21 mins 59 secs	Batmanaden Ramen	05/03/2023	Saffron Waldon	Essex Champs	V60
	7	3 hours 27 mins 25 secs	Ray Everringham	01/03/2020	Rochford	Essex Champs	V60

Vet70 20 miles (No records held)

Marathon

Event by Cat	Pos	Time	Name	Date	Venue	Race	Cat	Comments
Alltime Marathon
	1	2 hours 19 mins 54 secs	Andy Catton	21/04/1985	London	London Marathon	SM
	2	2 hours 20 mins 29 secs	Dennis Plater	13/06/1964	Windsor/Chiswick	Polytechnic Marathon	SM
	3	2 hours 22 mins 21 secs	Gary Webb	21/04/1985	London	London Marathon	SM
	4	2 hours 23 mins 01 secs	Derek Coates	21/04/1985	London	London Marathon	SM
	5	2 hours 23 mins 27 secs	Blair Mcwhirter	13/04/2014	London	London Marathon	SM
	6	2 hours 24 mins 00 secs	Sam Mully	26/04/1998	London	London Marathon	SM
	7	2 hours 25 mins 13 secs	Kevin Steere	21/04/1985	London	London Marathon	SM
	8	2 hours 29 mins 12 sec	Andy Etchells	28/10/1978	Harlow	Harlow Marathon	SM
	9	2 hours 29 mins 15 secs	N Tingle	20/04/1986	London	London Marathon	SM	Exact date not known
	10	2 hours 29 mins 15 secs	Amin Koikai	18/04/1999	London	London Marathon	SM
	11	2 hours 29 mins 20 secs	Ray Dzikowski	18/04/1993	London	London Marathon	SM
	12	2 hours 29 mins 47 secs	John Mackenzie	17/04/1983	London	London Marathon	SM	Exact date not known
	13	2 hours 29 mins 47 secs	Alaistair Blamire	21/10/1967	Harlow	Harlow Marathon	SM
	14	2 hours 31 mins 35 secs	Dave Ellis	17/04/1988	London	London Marathon	SM
	15	2 hours 31 mins 45 secs	Alan Alderson	23/10/1971	Harlow	Harlow Marathon	SM
	16	2 hous 33 mins 43 secs	Mike Prosser	25/10/1969	Harlow	Essex Champs	SM
	17	2 hours 34 mins 23 secs	Terry Knightley	26/04/1998	London	London Marathon	SM
	18	2 hours 35 mins 05 secs	Nick Berrill	18/04/1999	London	London Marathon	SM
	19	2 hours 35 mins 13 secs	Malcolm Muir	26/04/2015	London	London Marathon	V40
	20	2 hours 35 mins 54 secs	Andy Nichol	25/10/1981	Harlow	Harlow Marathon	SM
	21	2 hours 38 mins 01 sec	Mick Herring	21/04/1985	London	London Marathon	SM
	22	2 hours 38 mins 20secs	Darren Wright	17/04/1995	London	London Marathon	SM
	23	2 hours 38 mins 55 secs	Steve Trump	22/04/1990	London	London Marathon	SM
	24	2 hours 38 mins 56 secs	Owen Phipps	18/04/1999	London	London Marathon	V50
	25	2 hours 40 mins 02 secs	John Blackerby	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	26	2 hours 40 mins 43 secs	Ernie Barrett	23/10/1965	Harlow	Harlow Marathon	SM
	27	2 hours 40 mins 52 secs	Frank Gamwell	11/06/1965	Windsor/Chiswick	Polytechnic Marathon	SM	On results as Edinburgh Universitydecision needed
	28	2 hours 40 mins 59 secs	Graham Williams	21/04/1985	London	London Marathon	V40
	29	2 hour 41mins 08 secs	Steve King	23/10/1976	Harlow	Harlow Marathon	SM
	30	2 hours 41 mins 41 secs	Steve Allen	26/04/1998	London	London Marathon	V40
	31	2 hours 42 mins 52 secs	Frank Gamwell	21/10/1967	Harlow	Harlow Marathon	SM
	32	2 hours 42 mins 53 secs	Grant Reynolds	20/10/2002	Abingdon	Abingdon Marathon	SM
	33	2 hours 43 mins 01 secs	Brendan Dunn	26/06/1971	Windsor/Chiswick	Polytechnic Marathon	SM
	34	2 hours 43 mins 43 secs	Dave Jones	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	35	2 hours 46 mins 14 secs	Les Rowarth	25/10/1987	Harlow	Harlow Marathon	SM
	36	2 hours 47 mins 26 secs	Sam Rahman	24/09/2023	Berlin	Berlin Marathon	V40
	37	2 hours 47 mins 33 secs	Tony Mills	28/07/1956	Wirral	Port Sunlight Marathon	SM
	38	2 hours 47 mins 36 secs	Paul Holloway	27/11/2016	Florence	Florence Marathon	V40
	39	2 hours 48 mins 01 secs	Roy Gill	02/11/1986	New York	New York Marathon	V40
	40	2 hours 48 mins 17 secs	Robin Mcnelis	24/04/2016	London	London Marathon	V40
	41	2 hours 48 mins 51 secs	Mike Gilson	23/10/1965	Harlow	Harlow Marathon	SM
	42	2 hours 48 mins 57 secs	Kevin Newell	27/10/2014	Dublin	Dublin Marathon	SM
	43	2 hours 49 mins 23 secs	D Williams	14/04/1984	Rottterdam	Rotterdam Marathon	SM	Exact date not known
	44	2 hours 49 mins 38 secs	Rex Shuttleworth	16/06/1962	Windsor/Chiswick	Polytechnic Marathon	SM
	45	2 hours 49 mins 41 secs	Neil Crisp	17/04/1983	London	London Marathon	SM
	46	2 hours 49 mins 42 secs	Fred Golding	11/08/1962	Welwyn	AAA Champs	SM
	47	2 hours 50 mins 02 secs	Howard Williams	11/06/1960	Windsor/Chiswick	Polytechnic Marathon	SM
	48	2 hours 52 mins 03 secs	Martin Clarke	26/04/1998	London	London Marathon	V40
	49	2 hours 52 mins 31 secs	Graeme Harrison	23/10/1976	Harlow	Harlow Marathon	SM	Christian Name
	50	2 hours 52 mins 43 secs	Roger Mills	24/10/1982	Harlow	Harlow Marathon	SM

Senior Marathon
	1	2 hours 19 mins 54 secs	Andy Catton	21/04/1985	London	London Marathon	SM
	2	2 hours 20 mins 29 secs	Dennis Plater	13/06/1964	Windsor/Chiswick	Polytechnic Marathon	SM
	3	2 hours 22 mins 21 secs	Gary Webb	21/04/1985	London	London Marathon	SM
	4	2 hours 23 mins 01 secs	Derek Coates	21/04/1985	London	London Marathon	SM
	5	2 hours 23 mins 27 secs	Blair Mcwhirter	13/04/2014	London	London Marathon	SM
	6	2 hours 24 mins 00 secs	Sam Mully	26/04/1998	London	London Marathon	SM
	7	2 hours 25 mins 13 secs	Kevin Steere	21/04/1985	London	London Marathon	SM
	8	2 hours 29 mins 12 sec	Andy Etchells	28/10/1978	Harlow	Harlow Marathon	SM
	9	2 hours 29 mins 15 secs	N Tingle	20/04/1986	London	London Marathon	SM	Exact Date and Christian Name
	10	2 hours 29 mins 15 secs	Amin Koikai	18/04/1999	London	London Marathon	SM
	11	2 hours 29 mins 20 secs	Ray Dzikowski	18/04/1993	London	London Marathon	SM
	12	2 hours 29 mins 47 secs	John Mackenzie	17/04/1983	London	London Marathon	SM
	13	2 hours 29 mins 47 secs	Alaistair Blamire	21/10/1967	Harlow	Harlow Marathon	SM
	14	2 hours 31 mins 35 secs	Dave Ellis	17/04/1988	London	London Marathon	SM
	15	2 hours 31 mins 45 secs	Alan Alderson	23/10/1971	Harlow	Harlow Marathon	SM
	16	2 hous 33 mins 43 secs	Mike Prosser	25/10/1969	Harlow	Essex Champs	SM
	17	2 hours 34 mins 23 secs	Terry Knightley	26/04/1998	London	London Marathon	SM
	18	2 hours 35 mins 05 secs	Nick Berrill	18/04/1999	London	London Marathon	SM
	19	2 hours 35 mins 26 secs	Malcolm Muir	23/04/2006	London	London Marathon	SM
	20	2 hours 35 mins 54 secs	Andy Nichol	25/10/1981	Harlow	Harlow Marathon	SM
	21	2 hours 38 mins 01 sec	Mick Herring	21/04/1985	London	London Marathon	SM
	22	2 hours 38 mins 20secs	Darren Wright	17/04/1995	London	London Marathon	SM
	23	2 hours 38 mins 55 secs	Steve Trump	22/04/1990	London	London Marathon	SM
	24	2 hours 40 mins 02 secs	John Blackerby	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	25	2 hours 40 mins 43 secs	Ernie Barrett	23/10/1965	Harlow	Harlow Marathon	SM
	26	2 hours 40 mins 52 secs	Frank Gamwell	12/06/1965	Windsor/Chiswick	Polytechnic Marathon	SM
	27	2 hour 41mins 08 secs	Steve King	23/10/1976	Harlow	Harlow Marathon	SM
	28	2 hours 42 mins 43 secs	Steve Allen	04/06/1998	Halstead	Halstead Marathon	SM
	29	2 hours 42 mins 52 secs	Frank Gamwell	21/10/1967	Harlow	Harlow Marathon	SM
	30	2 hours 42 mins 53 secs	Grant Reynolds	20/10/2002	Abingdon	Abingdon Marathon	SM
	31	2 hours 43 mins 01 secs	Brendan Dunn	26/06/1971	Windsor/Chiswick	Polytechnic Marathon	SM
	32	2 hours 43 mins 43 secs	Dave Jones	10/06/1961	Windsor/Chiswick	Polytechnic Marathon	SM
	33	2 hours 46 mins 14 secs	Les Rowarth	25/10/1987	Harlow	Harlow Marathon	SM
	34	2 hours 47 mins 33 secs	Tony Mills	28/07/1956	Wirral	Port Sunlight Marathon	SM
	35	2 hours 48 mins 51 secs	Mike Gilson	23/10/1965	Harlow	Harlow Marathon	SM
	36	2 hours 48 mins 57 secs	Kevin Newell	27/10/2014	Dublin	Dublin Marathon	SM
	37	2 hours 49 mins 23 secs	D Williams	14/04/1984	Rottterdam	Rotterdam Marathon	SM
	38	2 hours 49 mins 38 secs	Rex Shuttleworth	16/06/1962	Windsor/Chiswick	Polytechnic Marathon	SM
	39	2 hours 49 mins 41 secs	Neil Crisp	17/04/1983	London	London Marathon	SM
	40	2 hours 49 mins 42 secs	Fred Golding	11/08/1962	Welwyn	AAA Champs	SM
	41	2 hours 50 mins 02 secs	Howard Williams	11/06/1960	Windsor/Chiswick	Polytechnic Marathon	SM
	42	2 hours 50 mins 36 secs	Sam Rahman	25/09/2016	Berlin	Berlin Marathon	SM
	43	2 hours 51 mins 01 secs	Robin Mcnelis	26/04/2009	London	London Marathon	SM
	44	2 hours 52 mins 31 secs	Graeme Harrison	23/10/1976	Harlow	Harlow Marathon	SM
	45	2 hours 52 mins 43 secs	Roger Mills	24/10/1982	Harlow	Harlow Marathon	SM
	46	2 hours 53 mins 56 secs	Burger Buster	14/04/2002	London	London Marathon	SM
	47	2 hours 55 mins 16 secs	G Cumming	11/06/1966	Windsor/Chiswick	Polytechnic Marathon	SM
	48	2 hours 55 mins 50 secs	Ian Wilson	02/11/1997	New York	New York Marathon	SM
	49	2 hours 55 mins 55 secs	Mike Pestell	23/10/1965	Harlow	Harlow Marathon	SM
	50	2 hours 56 mins 47 secs	Dave Williams	25/10/1981	Harlow	Harlow Marathon	SM

Vet40 Marathon
	1	2 hours 35 mins 06 secs	Amin Koikai	28/04/2019	London	London Marathon	V40
	2	2 hours 35 mins 13 secs	Malcolm Muir	26/04/2015	London	London Marathon	V40
	3	2 hours 40 mins 59 secs	Graham Williams	21/04/1985	London	London Marathon	V40
	4	2 hours 41 mins 14 secs	Steve Allen	26/04/1998	London	London Marathon	V40
	5	2 hours 46 mins 02 secs	Terry Knightley	19/08/2000	Reykjavik	Reykjavik Marathon	V40
	6	2 hours 47 mins 26 secs	Sam Rahman	24/09/2023	Berlin	Berlin Marathon	V40
	7	2 hours 47 mins 36 secs	Paul Holloway	27/11/2016	Florence	Florence Marathon	V40
	8	2 hours 48 mins 01 secs	Roy Gill	02/11/1986	New York	New York Marathon	V40
	9	2 hours 48 mins 17 secs	Robin Mcnelis	24/04/2016	London	London Marathon	V40
	10	2 hours 52 mins 03 secs	Martin Clarke	26/04/1998	London	London Marathon	V40
	11	2 hours 53 mins 32 secs	Don Owers	22/10/1977	Harlow	Essex Champs	V40
	12	2 hours 53 mins 44 secs	Dennis Plater	23/10/1976	Harlow	Harlow Marathon	V40
	13	2 hours 57 mins 23 secs	Les Hislop	20/04/1984	London	London Marathon	V40
	14	2 hours 57 mins 50 secs	Howard Williams	23/10/1976	Harlow	Harlow Marathon	V40
	15	2 hours 59 mins 00 secs	Steve Philcox	21/04/2013	London	London Marathon	V40
	16	2 hours 59 mins 33 secs	Kevin Wotton	13/04/2014	London	London Marathon	V40
	17	3 hours 00 mins 10 secs	John Downs	17/04/1983	London	London Marathon	V40
	18	3 hours 03 mins 43 secs	Bill Gilham	23/10/1981	Harlow	Harlow Marathon	V40
	19	3 hours 07 mins 47 secs	Danny Holeyman	24/09/2023	Berlin	Berlin Marathon	V40
	20	3 hours 8 mins 09 secs	Diarmuid MacDonnell	07/04/2019	Manchester	Manchester Marathon	V40
	21	3 hours 9 mins 07 secs	Dave Jones	16/05/1981	IOW	IOW Marathon	V40
	22	3 hours 10 mins 00secs	Leonard Edwards	22/04/1990	London	London Marathon	V40
	23	3 hours 15 mins 23 secs	Abdi Berleen	17/04/2005	London	London Marathon	V40
	24	3 hours 16 mins 37 ses	Tony Hyde	13/04/2014	London	London Marathon	V40
	25	3 hours 21 mins 17 secs	Iain Wilson	19/04/2015	Manchester	Great Manchester Marathon	V40
	26	3 hours 24 mins 04 secs	Dennis Briggs	16/04/2023	Manchester	Manchester Marathon	V40
	27	3 hours 25 mins 11 secs	Micky Sutton	13/04/2008	London	London Marathon	V40
	28	3 hours 27 mins 03 sec	Keith Ennis	13/04/2008	London	London Marathon	V40
	29	3 hours 29 mins 04 secs	Joel Denning	03/04/2022	Manchester	Manchester Marathon	V40
	30	3 hours 30 mins 25 secs	Rohan Alexander	24/04/2016	London	London Marathon	V40
	31	3 hours 31 mins 51 secs	Bob Whitehead	24/10/1982	Harlow	Harlow Marathon	V40
	32	3 hours 32 mins 27 secs	Tarik Qirem	08/10/2023	Chicago	Chicago Marathon	V40
	33	3 hours 36 mins 03 secs	Bradley Brown	05/02/2017	Gloucester	Gloucester Winter Marathon	V40
	34	3 hours 40 mins 47 secs	Bagesh Katechia	11/05/2008	Halstead	Halstead Marathon	V40
	35	3 hours 41 mins 50 secs	Tony Partridge	13/04/2008	London	London Marathon	V40
	36	3 hours 59 mins 59 secs	Paul Charters	18/11/2012	Valencia	Valencia Marathon	V40
	37	4 hours 15 mins 37 secs	Chris Evans	14/04/2002	London	London Marathon	V40
	38	4 hours 19 mins 22 secs	Billy Green	22/04/2012	London	London Marathon	V40
	39	4 hours 23 mins 41 secs	David Martin	13/04/2003	London	London Marathon	V40
	40	4 hours 26 mins 29 secs	Steve Utting	22/04/2007	London	London Marathon	V40
	41	4 hours 28 mins 27 secs	Ken Hylton	22/04/2001	London	London Marathon	V40
	42	4 hours 32 mins 15 secs	George Conneally	18/04/1989	London	London Marathon	V40
	43	4 hours 35 mins 22 secs	Pathrose Louis	17/04/2005	London	London Marathon	V40
	44	4 hous 37 mins 38 secs	Ray Rawlinson	13/04/1997	London	London Marathon	V40
	45	4 hours 48 mins 47 secs	Gurdip Dhami	13/04/2008	London	London Marathon	V40
	46	4 hours 51 mins 02 secs	Laurence Dordoy	13/04/2003	London	London Marathon	V40
	47	5 hous 1 min 20 secs	Sulakhansingh Jandu	22/04/2007	London	London Marathon	V40
	48	5 hours 1 min 56 secs	Malcolm Hoy	13/04/1997	London	London Marathon	V40
	49	5 hours 08 mins 55 secs	David Campbell	18/04/1999	London	London Marathon	V40
	50	5 hours 14 min 20 secs	Steve Macdonald	22/04/2001	London	London Marathon	V40

Vet50 Marathon
	1	2 hours 38 mins 56 secs	Owen Phipps	18/04/1999	London	London Marathon	V50
	2	2 hours 42mins 18 scs	Amin Koikai	17/10/2021	Chelmsford	Essex Marathon Champs	V50
	3	2 hours 52 mins 09 secs	Paul Holloway	20/10/2019	York	Yorkshire Marathon	V50
	4	2 hours 56 mins 25 secs	Terry Knightley	17/04/2011	London	London Marathon	V50
	5	2 hours 59 mins 04 secs	John Downs	21/04/1985	London	London Marathon	V50
	6	3 hours 7 mins 20 secs	Richard Woolterton	24/09/2023	Berlin	Berlin Marathon	V50
	7	3 hours 10 mins 49 secs	Steve Parker	13/04/2008	London	London Marathon	V50
	8	3 hours 10 mins 58 secs	Diarmuid MacDonnell	18/04/2022	Boston	Boston Marathon	V50
	9	3 hours 11 mins 50 secs	Don Owers	22/04/1990	London	London Marathon	V50
	10	3 hours 12 mins 12 secs	Neil Crisp	24/04/2016	London	London Marathon	V50
	11	3 hours 15 mins 48 secs	Graham Williams	28/10/1990	Harlow	Harlow Marathon	V50
	12	3 hours 16 mins 07 secs	Bren Motley	02/08/1979	Hannover	World Vets Champs	V50
	13	3 hours 17 mins 09 secs	Gerry Pells	06/12/1987	St Albans	St Albans Marathon	V50
	14	3 hours 17 mins 49 secs	Brian Steffans	10/05/1987	London	London Marathon	V50
	15	3 hours 19 mins 58 secs	Martin Clarke	14/04/2002	London	London Marathon	V50
	16	3 hours 25 mins 17 secs	Peter Spelman	05/11/2006	New York	New York Marathon	V50
	17	3 hours 32 mins 43 secs	Steve Allen	13/04/2008	London	London Marathon	V50
	18	3 hours 37 mins 51secs	Leonard Edwards	14/04/2002	London	London Marathon	V50
	19	3 hours 39 mins 34 secs	Bob Corbett	13/04/1997	London	London Marathon	V50
	20	3 hours 42 mins 25 secs	Declan Cullen	26/04/2015	London	London Marathon	V50
	21	3 hours 46 mins 00 secs	Tony Hyde	15/10/2017	Lisbon	Lisbon Rock and Roll Marathon	V50
	22	3 hours 48 mins 58 secs	Satha Alaganandasundaram	23/04/2017	London	London Marathon	V50
	23	3 hours 53 mins 30 scs	Alec Tiffin	10/05/1987	London	London Marathon	V50
	24	3 hours 57 mins 41 secs	Steve Lacey	03/04/2022	Paris	Paris Marathon	V50
	25	3 hours 57 mins 52 secs	Chris Togwell	25/04/2010	London	London Marathon	V50
	26	4 hours 08 mins 53 secs	Rohan Alexander	22/04/2018	London	London Marathon	V50
	27	4 hours 11 mins 12 secs	Anthony Young	03/10/2021	London	London Marathon	V50
	28	4 hours 15 mins 30 secs	Ray Horswill	17/04/1983	London	London Marathon	V50
	29	4 hours 17 mins 40 secs	Sean Costello	23/04/2023	London	London Marathon	V50
	30	4 hours 23 mins 20 secs	Kevin Marsall	18/04/2010	Bungay	Bungay Marathon	V50
	31	4 hours 28 mins 27 secs	Ken Hylton	22/04/2001	London	London Marathon	V50
	32	4 hours 46 mins 12 secs	Steve Utting	25/04/2010	London	London Marathon	V50
	33	4 hours 54 mins 56 secs	Robin Davis	14/04/2002	London	London Marathon	V50
	34	5 hours 3 mins 01 secs	David Sharpe	17/04/2005	London	London Marathon	V50

Vet60 Marathon
	1	3 hours 08 mins 11 secs	Terry Knightley	17/10/2021	Chelmsford	Essex Marathon Champs	V60
	2	3 hours 16 mins 23 secs	Jim Catton	29/03/1981	London	London Marathon	V60
	3	3 hours 30 mins 34 secs	Graham Williams	16/04/2002	London	London Marathon	V60
	4	3 hours 31 mins 07 secs	Declan Cullen	23/04/2017	London	London Marathon	V60
	5	3 hours 39 mins 40 secs	Brian Somerlad	23/04/2006	London	London Marathon	V60
	6	3 hours 42 mins 36 secs	Steve Parker	07/05/2017	Halstead	Essex Marathon	V60
	7	3 hours 46 mins 02 secs	Peter Spelman	15/04/2012	Paris	Paris Marathon	V60
	8	4 hours 01 mins 48 secs	Alan Pearl	03/10/2021	London	London Marathon	V60
	9	4 hours 35mins 59 secs	Baldev Singh	25/10/2015	Toronto	Toronto Marathon	V60
	10	4 hours 41mins 07 secs	Roy Gill	14/04/2002	London	London Marathon	V60
	11	4 hours 48 mins 04 secs	Morley West	13/04/2003	London	London Marathon	V60
	12	4 hours 50 mins 09 secs	Batmanaden Ramen	23/04/2023	London	London Marathon	V60
	13	4 hours 55 mins 54 secs	Stuart Bennett	28/04/2019	London	London Marathon	V60
	14	4 hours 56 mins 34 secs	Ray Everingham	03/10/2021	London	London Marathon	V60
	15	5 hours 18 mins 30 secs	Tony Richards	14/04/2002	London	London Marathon	V60
	16	5 hours 57 mins 33 secs	Thomas Hill	18/04/1999	London	London Marathon	V60

Vet70 Marathon
	1	5 hours 34 mins 14 secs	Graham Williams	22/04/2012	London	London Marathon	V70
	2	6 hours 40 mins 24 secs	Bren Motley	18/04/1999	London	London Marathon	V70

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