Press Report. 5th March 2018  

Mar 052018
 

The Vitality Big Half Marathon
Central London
Sunday 4th March 2018

The Vitality Big Half Marathon is a new event that starts outside the Tower of London, following much of the first half of the London Marathon route, but in reverse, passing through the Boroughs of Southwark, Tower Hamlets and Lewisham before finishing up in Greenwich.
It was the only big outdoors running event last weekend that survived last weeks ‘Beast from the East’ and six Ilford athletes pitted themselves against Mo Farah and 2017 London Marathon winner Daniel Wanjiru.
In what other sport do you get to compete with and against the worlds best?
Unfortunately none of the Ilford runners managed to beat Mo, but all gave a good account of themselves and recorded times they were happy with.
First home for Ilford was Amin Koikai with his best run for 13 years at the distance in 1:13:21 followed by Tony Hyde, who despite having some health issues recently ran a steady and decent time of 1:29:50. Tony started in pen ‘A’ and despite a very congested start soon got in to his stride and enjoyed the route.
Tony was followed by Rohan Alexander, who despite running his first race since last September, put in a good solid performance to finish in 1:37:33

First female home was Breege Nordin who ran a steady race to finish in 1:44:01.
Breege was very closely followed by Carlie Qirem. Carlie who is in training for both the Paris and London full Marathons this Spring had decided to use this run as a training run rather than ‘race’ it, but her race instinct soon took over and she finished in a time of 1:44:59, just 10 seconds outside her personal best.
Completing the Ilford six, and ensuring that all finished under the magic 2 hour mark for the Half Marathon was Anna Crawley, who continues to impress in her first season with Ilford AC.
A little inexperience at the distance led to Anna starting the race running at a pace that was more like she would have run in a 10k race. At the halfway point she was beginning to struggle but dug in, and although slowing over the next 5 miles she rallied for the final couple of miles to finish in a very good time of 1:55:51 which was a 3 minute PB for the distance

 

EAMA (England Athletics Masters Association) Indoor Challenge
Lee Valley
Sunday 4th March 2018

With athletes travelling from all over the country for this national event there was speculation that the event might not take place following the big freeze, but fortunately a lot milder Saturday ensured a good turnout for the challenge
Ilfords Super Vet John Batchelor once again impressed despite having to compete as a M70 rather than his usual M75 and therefore giving away a few more years to some of the competition on Sunday.
In his first race, the 1500m, John placed 2nd to former rock musician and Vets AC runner Peter Giles (King Crimson, 21st Century Schizoid Band – if you look up their Japan concert on You Tube he’s the tall bass guitarist) in a seasons best time of 5:55:59.
Nearly 3 hours later the roles were reversed in the 800m. John, leading from the start, gained his revenge over Peter Giles to win the race in 2:56:68.

 

 

  Ilford AC Press Report – February 26th 2018  

Feb 262018
 

Saucony English National XC Championships
Parliament hills Fields
Saturday 24th February

A small contingent of Ilford Athletes made their way to the “Home” of Cross Country last Saturday. The course was a little drier than in previous years and the sun was out but the hills remained the same!!

In the Ladies race Launa Broadley & Sheila Sinclair, in their first National, started steady and completed the 8km course in 57:50 and 61:06 respectively. There were 1113 finishers.
This was a huge achievement for both Ladies and is the culmination of an excellent Winters Training. They now look forward to a great Spring now!!

In the Men’s race held over 12.5km, and after a very congested start, Malcolm Muir running strongly was first man home in 734rd [51:22]. He was backed up by Neil Crisp 1189th [55:50] and Bradley Brown 2175th [72:02]. There were 2328 finishers.

Many thanks to Robin, Pam and Dianne for their support and pictures.

 

Roding Valley Half Marathon
Sunday 25 February

On a bitterly cold Sunday morning over 400 lined up for the 35th Roding Valley Half Marathon on the usual challenging course around Woodford. The field included 4 entrants from Ilford AC, three of whom were running the distance for the first time.

One of the distance debutants was the first home for the club in 177th slot. Adnan Karim clocked a creditable 1hr 49 mins 16 secs for the 13.1 miles.
Two female Ilford runners were also first timers for the half with Frieda Keane finishing 327th, and 6th F50 category female, in 2h 09m 20s and Natasha Mansouri recorded 2h 17m 32s for 369th spot.
The Ilford quartet was completed by the experienced Peter Spelman with 2h 13m 24s in 2h 13m 24s, 11th in the M60 age group.

Brighton Half Marathon
Sunday 25th February

 Over 13,000 runners braved the cold sea air for the Brighton Half Marathon this year.

Ilfords sole representative Carlie Qirem made the trip down south for the race as part of her London Marathon preparations, which continue to go well.
The race is run almost entirely along the seafront, on an out and back course which takes in local landmarks such as Brighton Pier, Brighton Marina and the Royal Pavilion.
A bracing wind, hilly course and large field means the race isn’t suited for PB’s, but even so Carlie was delighted with her time of 1:48:30 which placed her 2,047th in the large field.

South of England and Vets AC Indoor Championships
Lee Valley
Sunday 25th February

Ilfords super-vet John Batchelor won the M75 golds in both concurrent championships in all the three events I competed in last weekend.

John improved by 1 second over last week’s 800m time, placing fifth in an M60+ race in 2:55.33.
An hour later he took third place in an M70+ field in the 400m behind two younger specialists at the distance, improving by two seconds over last week with a time of 76.17 seconds. (Managing your age in seconds in this age sector is regarded as something of a landmark, so at 77 a reasonable achievement).

The 3000m, another hour later, at the end of the meeting, found John struggling with fatigue behind a field of rather younger runners, and he settled for a final time of 13:41 to take the M75 title.


Great Cornard parkrun

Saturday 24th February

Another of Ilfords ‘super-vets’ Anthony Nixon did the Great Cornard Parkrun on Saturday.
Anthony finished 6th in 19.57 which takes him to the top of the UK over 70’s Parkrun rankings by 36 seconds

Anthony joins John Batchelor and Pam Jones to make it 3 Ilford vets who top the UK rankings for their age group events

  Press Report 19th February 2108  

Feb 182018
 

Chase the Moon 5k & 10k
Olympic Park, Stratford
Wednesday 14th February

It was a cold and wet night last Wednesday as 600 athletes gathered at the Olympic Park for their one true love on Valentines night – running.
Ilfords Carol Muir was the sole Ilford runner on the night.
Carol chose to race the 5k course and battled well against the elements to finish 207th in a time of 33:56.

CHINGFORD LEAGUE
Victoria Park
Saturday 17 February

The last individual event of the winter’s Chingford League was held over a flat fast road course on a still sunny afternoon, perfect racing conditions. This year the race was a measured 5 miles instead of the usual 2 laps.
Four runners from Ilford AC took part as guests as the club does not enter the Chingford League

First home in 109th position was Dennis Briggs with 35 minutes 29 seconds, while the in form Carlie Qirem took 3 minutes off her personal best with 36 minutes 32 seconds in 126th overall and 25th in the ladies rankings. Doris Gaga ran with club endurance coach Rob Sargent and they both recorded 46 mins 29 secs for 205th and 206th respectively. It was Doris’s best time for 3 years.

 

   .

 

 

St Luke’s Hospice Test Track 10
Dunton
Sunday 18th February

On a bright but cold Sunday morning Steve Parker, the sole runner from Ilford A.C. ran the St Luke’s Hospice Test Track 10.
It is run on the challenging banked Ford test track at Dunton Essex, so offers runners the opportunity to see areas normally prohibited to the general public
Steve was happy with his first road race of the season finishing in 1hr 15.18

 

SCVAC Indoor Championships
Lee Valley
Sunday 18th February

Ilfords ‘Super-Vet’ John Batchelor ran four races in Sundays Southern Counties Vets AC Indoor Championships, and won the M75 gold in all four.
John started the day with 800m in 2:56.40, and a close up fourth in a race of younger men and women.
An hour and a bit later he moved from fifth to third in the last 200m of the 3000m, again against younger athletes, finishing in 12:52.86, and another hour and a half later, while fourth behind three 400m specialists, set an M75 Championship Best of 78.16.
Within 15 minutes of finishing that he was called upon to compete in a 1500m championship comprising men and women of all masters ages so that the organisers could wrap up the meeting, and finished in 6:35.09.

  Press Report February 13th 2018  

Feb 132018
 

ESSEX CROSS COUNTRY LEAGUE
Gloucester Park Basildon
Saturday 10 February

 

Ilford had a good day on Saturday at the final fixture in the this winters Essex League with the senior ladies regaining their place in the top division and the senior men finishing 3rd in their match on a muddy Basildon course which took in several climbs over the hill in Gloucester Park.

The men raced over 8km and Alex Richards led the way for the club in an excellent 7th spot in 29m 47s, supported by a good run from Tom Gardner in 11th with 30m 02s.

The ever reliable Malcolm Muir took 18th, and 2nd in the M40 group, in 30m 34s.
Steve Philcox came home 50th in 32m 36s with Seb Parris 60th in 33m 41s and John Crawley closed the team scorers in 74th in a field of 188 finishers with 34m 18s.

Overall Ilford men placed 3rd in this round, their best result for several years, in the 12 team division 1.
In the masters competition the club finished 5th

Dennis Briggs was next home in 38m 19s for 112th place, followed in 117th Andy Catton, who placed 2nd in the M60 category, in38m 43s.
Also in action were Steve Cheal (145th 41.17) Bill Green (166th 43.51) and Satha Alaga (181st 48.50)

 

For the ladies Carlie Qirem continued her fine winter form as she prepares for a spring marathon finishing 43rd in 28m 57s in the 6km race. Nicola Hopkinson was also running well as she finished 1st in the F55 category and 48th overall with 29m 29s and Bree Nordin came home 61st and 2nd in the F55 group despite a heavy cold in 30m 45s.
Anna Crawley completed the scoring Ilford team with 31m 50s for 69th. Frieda Keane finished 99th with 35m 56s and Launa Broadley completed the club squad in 109th with 39m 46s.

The Ilford ladies finished 2nd in their division 2 match and 14th on the masters competition.

For the season they placed 2nd in the second division and have been promoted back to the top tier for next winter, while in the masters section they recorded a 14th place finish

The men finished 7th in the league and hope to improve on that place next winter and were 6th in the masters section.

Over the winter the Ilford club placed well in several individual leagues. These are headed by Nicola Hopkinson winning the F55 section. Malcolm Muir placed 2nd in the M40 age group, Tony Nixon 2nd in the M70 category, Neil crisp 8th in the M50 group and Tom Gardner 5th senior man.

  Press Report 5th February 2018  

Feb 052018
 

SENIORS – ROAD RUNNING

Great Bentley Half Marathon
Sunday 4th February

The Great Bentley Half Marathon is a flat scenic run along country lanes. It is however very exposed and tends to be pretty windy – and this Sunday’s race was no exception.
Ilford athlete John Crawley had been targeting this race for a while, and was therefore pleased with his time of 1:27:30 – a PB by just over 4 minutes for the distance.

Cancer research London Winter run (10k)
Trafalgar Square
Sunday 4th February

On a bitterly cold Sunday morning, Ilford athletes Carlie Qirem and Billy Green lined up alongside 20,000 other runners for the ‘10k London Winter run’ which raises money for cancer research.

The 10k route which starts on Trafalgar Square and passes such iconic London Landmarks as St Pauls Cathedral and St. Mary-le-bow church (home of the famous Bow Bells) before finishing on Whitehall alongside The Cenotaph,  was lined with Polar bears, penguins and yetis – or at least people dressed up as such!
First home for Ilford was Carlie Qirem, who showed how well her London Marathon schedule was going, by knocking 33 seconds off of her previous PB to finish in a time of 48:01.
Carlie was closely followed by club captain Billy Green who was pleased with his time of 48:50

 

SENIORS – INDOOR TRACK RUNNING

Essex and Eastern Counties Indoor champs
Lee Valley Leisure centre
Sunday 4th February

Two senior Ilford athletes had a very successful day at the indoor championships.
Krystle Balogun amassed 4 medals. The first 2 were silver medals, in this combined champs, for the 200m in a time of 27:15 seconds which was an indoor PB for Krystle.
Krystle then changed the colour of her medals for Gold in the 400m in a time of 61:60 seconds.

After negotiating the heats Alex Richards had a tough task in the final. Although not taking the overall title, Alex still took the Essex title and Gold in the 800m with a time of 2:002 minutes.

JUNIORS – CROSS COUNTRY RUNNING

South East Schools Championships – Cross Country
Newbury Showground
Saturday 3rd February

After a great run at the recent Essex Schools, Jordan Hinds was rewarded with a run for Essex in the Southern Inter Counties match which was held at Newbury on Saturday.
The match is made up of several southern area counties, and Jordan was part of a strong Essex team.
Conditions underfoot were very slippy following the heavy recent rain and Jordan found it difficult to begin with. However by the half way stage Jordan was in full flow and was moving steadily through the field to eventually finish a very impressive 49th place in a very large field.

SENIORS – INDOOR RACE WALKING.

Essex and Eastern Counties Senior Mens Indoor 1 mile Champs
Lee Valley Arena
Saturday 3rd February

DOUBLE GOLD FOR BENNETT

Ilford’s former Scottish International race walker Stuart Bennett won both the Eastern Counties and the Essex County Senior Men’s Indoor 1 Mile Championship (held in conjunction) which were held at Lee Valley Arena on Saturday afternoon.
Awards were presented by Essex County Athletics Association President Diane Wooller.
The overall race was won by talented Under 17 prospect George Wilkinson (Enfield & Haringey AC) in an untroubled 8 minutes and 24 seconds.  However a race for 2nd overall and therefore first Senior Man was white hot.
Bennett tucked himself just off the pace and after 4 of 8 track circuits completed, began to close the gap on last year’s winner, Adam Hills (Bedford Harriers).   By the bell Bennett was ahead, and from bell-to-tape a large crowd were well entertained by ever-changing fortunes for both athletes.  Hills got the better on the back straight before Bennett took control around the bends managing to hold his rival off.   Into the home straight Hills edged ahead until 10 metres from the line when Bennett’s final surge saw him successful by a fraction of a second.   As well as winning the Eastern Counties Senior men’s title, he was also victorious in the Essex Championship, which was held in conjunction.
To add to this serious competition, Essex County’s leading lady walker Melanie Peddle (Loughton AC) was breathing down both their necks.    Bennett’s time was 9.04.05, Hills 9.04.09 & Peddle 9.05.54.   Phew!