Press Report 20th September 2022  

Sep 202022
 

Ingatestone 5
Sunday 18th September 2022

There were 6 Ilford AC runners in this long established race. 

The race takes place on a challenging course starting from the Anglo-European school in Willow Green, taking in Fryerning and a challenging Beggar Hill before heading back to the finish at the back of the school.

First home for the team was Steve Philcox in 8th spot with 29 mins 37 secs which placed him first in the M50 category title.
Next home, and first for our ladies was Mel Jones in 56th with 37 mins 52 secs, to also claim first place in the F50 category.

Alison Sale was next for the ladies in 66th overall with 38 mins 53 secs. Next home was Frieda Keane in 113th place in 47 mins 31 secs, closely followed by Launa Broadley closing the team in 117th place in a time of 47 mins 58 secs. The ladies finished 3rd on the day.

Backing up the team, finishing in 122nd place in a time of 48 mins 56 seconds was Carol Muir

This charity race has strong links with Ilford AC, being founded by Ilford Legend Howard Williams to raise money for Ingatestone Boys Club. Sadly Howard passed away in 2017, but nevertheless every year a willing team of Club volunteers keep Howard’s legacy by providing a team to administer the on the day entries and results service. Special mention therefore goes to the team of Martin Clarke, Danny Holeyman, Carlie Qirem, Ernie Forsyth, Satha Alaga, Declan and Ethne Cullen, and Billy Green

  Press Report 13th September 2022  

Sep 122022
 

Pleshey Half Marathon (incorporating the Essex Champs)
Pleshey
11th September 2022

The Essex Championship was once again staged in conjunction with the Pleshey Half Marathon and was preceded with a minutes reflection in memory of the recent passing of The Queen.

The race from the picturesque village is over a rolling hilly course and conditions were made more difficult on the day due to unseasonable hot weather

It was a successful day for Ilford AC with the club winning five county medals and a new personal bests for the distance.

Amin Koikai led the way for the Ilford team with an excellent 21st place in 1hr 16 mins 49 secs, the performance winning him Essex Gold in the M50 age group.
Backing him up were Diarmuid MacDonnel in 71st place in 1hr 27 mins 45 secs and Terry Knightly in 82nd place in 1 hr 28 mins 37 secs which earned Terry a Bronze Medal in the M60 age group

Just three places behind Terry was Stephen Philcox in a time of 1 hr 29 mins 11 secs earning him a Silver Medal in the M55 age group

Backing the team up were Richard Woolterton 88th 1:29:26, Joel Denning 108th 1:34:36, Dennis Briggs 127th 1:37:36, and Ray ‘Sparra’ Everingham 297th 2:16:23

Leading the lady’s home with an excellent run for 144th place was Joanne Reeves in a time of 1 hr 40 mins 22 secs which earned her an Essex Silver Medal in the F45 category.

Backing her up with excellent runs were Gaye Young 200th in 1 hr 50 mins 41 secs, Alison Sale 257th in 2 hours and 24 secs and Mandy Reid 274th in 2 hr 7 mins 29 secs.
Next home was Julia Galea who earned herself a Bronze medal in the F65 age group coming home in 302nd place in 2 hrs 18 mins and 3 sec, followed by the ever reliable Frieda Keane just one place  and 15 seconds later.

Closing the team with a new personal best over the distance was Lana Broadley in 308th place in 2 hrs 21 mins 44 secs. Launa dedicated her run and PB in memory of Her Majesty The Queen and wore a Union Jack bandana for the run

Great North Run
Sunday 11th September 2021

57,000 determined and dedicated runners make the Great North Run the World’s biggest and best half marathon – famous for its warm North East welcome, unbeatable atmosphere and the millions raised for good causes, this year the route returned to its original course after alterations were introduced for Covid measures in 2021

Ilford AC put forward two runners. Stephen Lacey achieved a new personal best over the distance finishing in 1 hour 48 minutes and 28 seconds and our very own Geordie, Great north run regular Anthony Young, racing in his native Newcastle and finishing in a time of 2 hours 15 minutes and 53 seconds

  Press Report 6th September 2022  

Sep 052022
 

Hillingdon 20
Sunday 4th September

Sam Rahman gave an excellent performance on Sunday in the Hillingdon 20 mile road race. The race, the oldest of this distance in England, is over 4 challenging undulating laps of suburban Ruislip.
Rahman was in the leading group from the start and reached halfway in 63 mins 30 seconds. The course took its toll in the second half and he came home in 2 hrs 10 mins 51 secs for 9th place in a field of over 230.
The result indicates that he is in good form and is hopeful of a sub 3 hours in  the forthcoming Amsterdam Marathon

The Vitality Big London Half
Sunday 4th September

Three Ilford runners were amongst the 10,000 runners who took to the streets of the Capital in The Vitality Big London Half Marathon.
The race starts by Tower Bridge and finishes at the Cutty Sark, passing by some of the greatest sights our capital has to offer.

In a field of over 8,000 runners Sameena Ahmed run a 3 minute Personal Best to finish 5th in her age category in a time of 1 hr 26 mins 15 seconds.
Second home was Richard Woolterton in a time of 1 hr 30m 05 secs, followed by Steve Chissell in 1 hr 39 mins 19 secs

 

The Essex Way
Essex
Sunday 4th September

Ilford AC had 10 hardy runners flying the flag for the Club in the iconic 33rd running of The Essex Way. 

This is one of the County’s truly inspirational events, with 82 teams from clubs from all over the county and beyond racing on the ancient trails and footpaths which make up the 82 miles of the historic Essex Way that runs from Epping Station to Harwich Old Lighthouse in a 10 leg relay.

The route takes runners across ploughed fields, through large crops, across many a stile and kissing gate and plenty of overgrown bushes and nettles.

There are also the logistics of getting runners back from their finish point to their cars where they started which is why the event is a true ‘team event’ with team members turning up at all start and finish points to both cheer on their colleagues and get them back to their cars where they started before moving on to the next leg.

Alison Sale duly set off from Epping Station at 8am on Sunday morning to represent Ilford on Leg 1 finishing 7.5 miles later at Chipping Ongar.

Leg 2 saw Anna Crawley, making her debut in the competition,  run the 9.5 miles to Good Easter.

Leg 3 had Gary Coombes  running another 9.5 miles to Little Leighs.

Leg 4 was Dennis Briggs running the 10.1 miles to Cressing Church.

Leg 5 saw Tony Young run the 9.4 miles to Great Tey. 

Leg 6 had Billy Green set off to West Bergholt

Leg 7 saw Malcolm Muir run his usual leg of 11.2 miles to Dedham

Leg 8 saw Sharon Honey take up the baton to run the 8 miles to Bradfield 

Leg 9 saw Mandy Reid take on the 6 miles to Ramsey.

The final leg had Stephen Lacey, another debutant of the event, take on the 5.5 miles to Harwich lighthouse

Of the 82 teams entered, Ilford AC finished a very credible 15th place overall

The day finished with a few of the team meeting up for the traditional Fish and Chips and photo on the Lighthouse.

A big thanks to Robin Davies, who every year makes sure the first runner is in place and gets back to their car, and is there for all the later stages giving lifts and grabbing a place for us in the Fish and Chip Queue 

  Press Report 30th August 2022  

Aug 302022
 

KIMBOLTON HALF MARATHON
​Sunday 28th August

The Kimbolton Half Marathon runs from the picturesque Kimbolton Castle, once the home of Catherine of Aragon and now a school, on a route featuring two notable hills around the local villages and back to the grounds of the school.
Ilford AC had three male runners in the field, all training for autumn marathons  and showing that training is going well.

Sam Rahman came home in a creditable 10th spot in 1hr 20 mins 26 secs with Seb Parris coming in less than 45 seconds outside his personal best for the distance in 1 hr 23 mins 31 secs for 17th.
The third club member over the line was Diarmuid Mac Donnell, who is aiming for the Chicago Marathon, recording 1 hr 30 mins 54 secs in 33rd.

Amy Louise Bird was the sole Ilford female in action finishing in a fine fifth spot in the ladies race with 1 hr 36 mins 44 secs. The race was of particular interest to Amy, as Kimbolton Castle was where she attended School

PHIPPS 5K – ELVIS RACE 7
​Barking Park
Monday 29th August

There was an excellent turn out of 33 members of Ilford AC in action in the annual Bank Holiday 5km in Barking Park, which was also the 7th race in the 2022 ELvIS series

The men’s team were led home by Fabrizio Stefanoi in 16th place in a good time of 17 mins 37 secs, while Steve Philcox in 21st took 1st place in the M50 category honours with 18 mins 05 secs. Aaron Browne was next home with 18 mins 10 specs for 23rd spot and there was a new personal best time for Richard Woolterton of 19 mins exactly.  One place and one second behind was Diarmuid Mac Donnell with Ryder Islam recording 19 mins 24 secs for 39th. Craig Livermore finished 40th with 19 mins 27 secs and Joel Denning came in at 19 mins 30 secs for 43rd.

The men’s team finished 3rd on the day and remain 3rd in the league.

Terry Knightley won the M60 age group with 19 mins 57 secs for place 52.

Further down the field Sean Costello and Seamus O’Connell made their club debuts recording 23:14 and 28:59 respectively

Ilford’s Neringa Masilioniene won the ladies race, her third victory in the series this season, in 18 mins 31 secs in a close finish and Jordan Hinds placed 4th lady and 35th overall with 19 mins 10 secs, a new best time for the distance.
Sameena Ahmed came home 6th lady and 49th overall in 19 mins 43 secs to win the F40 grouping, Anna Crawley was 15th (87th overall) in 21 mins 49 secs and Bree Nordin was 18th  (96th overall) and first in the F60 category. Hannah Sheikh returned from illness to finish 25th (117th overall)  in 23 mins 16 secs and closed the teams scorers.

The Ilford ladies won the match and have set up a grandstand finish at the final match at Valentines Park in September with East London and Eton Manor where any of the teams could be crowned champions.

Mandy Reid set a new personal best of 25 mins 03 secs.

Also ran: John Crawley (48th  19.41)  Steve Chissell (67th  20.44) Dennis Briggs (71st  21.00)  Gary Floate (83rd  21.41)Tony Young (92nd  22.15)  Bradley Brown (99th  22.32)  Gaye Young (119th  23.22) Alison Sale (123rd 23.31)  Sharon Honey (171st  26.04) Rob Sargent (191st  27.23)  Dianne Crisp (197th  27.48)  Jim Huddart (202nd  28.07)  Julia Galea (213th  28.34)  Carol Muir (228th  29.33)  Launa Broadley (229  29.35)

After the main Event there was a Junior 2k race which was won by Ryder Islam in 7.32 after also competing in the main race

Ilford had 16 other runners in the race, many running their first race for the club finishing in the following times Ichalif Ali 8.35 / Jeremiah Brown 8.37 /  Anika Sharma 8.43 / Joshua Denning  8.50 / Damien Kwarteng  9.05 / Noah Crawley 9.39 / Luke Thake 9.59 / Jayden McDermott 10.02 / Jude Crawley 10.47 / Hashim Khan 10.54 / Ibrahim Khan 10.59 / Mathiaus Semper 11.11 / Daniel Gutava  11.14 / Ruby Moffat Virk 11.45 / Andre Mullings 13.00 and Mustapha Samb 13.13

SPITFIRE 10K
RAF Museum Hendon
Saturday 27th August

The Spitfire 10K is held to commemorate the Battle of Britain and all the men and women who defended Britain’s skies during the summer of 1940, with all the runners wearing the name of a Battle of Britain pilot with their race number.

The race takes runners around the historic London aerodrome in Colindale, out onto local streets before finishing through the museum past the Spitfire, through Hangar 1 and under the beautiful Short Sunderland Flying boat, before crossing the finish line.

This year Billy Green was the sole Ilford Entrant finishing in a time of 53 mins 56 secs for 88th place

LAST FRIDAY OF THE MONTH 5K
Hyde Park
Friday 26th August

Carol Muir ran the Last Friday of the Month 5 km in Hyde Park finishing 134th in 31.08, over a minute faster than her time in the previous month

RACE WALK DIVISION

Southend City Mile
Garon Park Track
29 Aug 22 – ‘B’ Race

The annual Southend Mile Walk now renamed Southend City Mile, reflecting the Borough’s new status, was held over 4 laps of a well appointed Garon Park track on Bank Holiday Monday morning.
It returnS to fixtures lists after a 2 years’ Covid absence.
In a combined race former Commonwealth Games representative Dan King (Colchester Harriers) was a clear gun-to-tape victor clocking 7 minutes a 1 second, but in his wake Ilford’s inform Emma Dyos had the race of her life to place 2nd, not only bettering several men’s performances but also setting a new Women’s mile track record of 8:48, previously held by Loughton AC’s Melanie Peddle. A tight race for 3rd spot saw Belgrave Harrier Colin Harle and Ilford’s John Arthur battling throughout as they’d done a day earlier at Hendon’s London’s StoneX Stadium over 5,000 meters, where the Ilford man got the better of it. This time Harle, who crossed ahead of Arthur, as he filled 3rd place in 9:15 with Illford’s man breathing down his neck to clock 9:17. Rachel Lawless was 6th in a personal best time of 9:32 slightly ahead of Simon Morgan whose 9:36 was a season’s best.  Lesley Morris was the pick of Ilford’s other 5 entrants when filling 9th spot in 10:18.

John Arthur’s morning of athletics wasn’t over, as he entered a Masters 800 meters run and collected a bronze medal!

Photo of some Ilford AC members after racing :  L-to-R : Lesley Morris, John Arthur, Emma Dyos, Rachel Lawless, Dave Ainsworth & Sheda Arthur.


Ilford AC give ’em the old 1-2

Ilford walkers achieved a 1-2 finish in Sunday afternoon’s London Inter-Club Challenge meeting at the StoneX Stadium, home of Saracens Rugby Club, where the Club’s John Arthur and Belgrave Harrier Colin Harle, the reigning British Police champion, strode to the front from the “off” being trailed by Steve Uttley some 15 metres in arrears. Steve Uttley gradually closed the gap and hit the front shortly before halfway in the 5,000 metres race.  He extended his lead to 30 metres by the finish line which he crossed in 30 minutes and 32 seconds. Most interest was shown in a tight battle for remaining frame positions, as John Arthur edged ahead of Colin Harle to claim 2nd and 3rd positions respectively, clocking 30:58 and 31:04.  In a concurrently held 3,000 metres walk, Shaheda Arthur clocked 30:08, so gaining valuable team points for Ilford AC.

Picture : Action approaching halfway as eventual winner Steve Uttley (162) trails race leaders John Arthur (159) and Colin Harle (157).

  Press Report 23rd August 2022  

Aug 242022
 

Isle of Wight Half
20th August 2022


Ilford AC stalwart Malcolm Muir took a short break in the Isle of Wight and took part in the Half Marathon organized by Ryde Harriers.
The course is one of the toughest Half Marathons in the UK and is an undulating, town and rural, single lap course passing through Yaverland, Whitecliff, Bembridge, St. Helens and back towards Sandown via Brading taking in some of the Islands beautiful coastline.

Malcolm put in his usual gutsy performance finishing in 15th place in a time of 1 hour 26 minutes and five seconds.