Tony Nixon 1947 – 2024 RIP  

Jun 082024
 

We are all devastated at the sad news of the passing of Tony Nixon.
Andy’s tribute to his friend follows:-

Quite simply Tony was the nicest, kindest, most continually cheerful person I have ever met.
A hugely warranted life member of Ilford AC and immensely popular club President in 2003/04.
I pretty much spoke to Tony every couple of weeks for the last 50 years and not once did he ever fail to grill me on how everything at the club was going, who was racing well and and doing what and wanting to support whenever possible.
He didn’t get off to the best start in life being a premature, small and rather sickly child. But he always had huge determination and despite periods in a special open air school to improve his well being he excelled at sports. Being too small to compete at his first love of football he turned to running. Tony joined Ilford AC in 1962 and under the guidance of his lifelong coach and friend, Alec Tiffin, he had early successes and was part of the club youth team winning the Essex xc in 1965.
I first met Tony when I joined Ilford in 1966 but he was way out of my league to train with at that time plus he was then away at University.
Unfortunately during what should have been his peak years in his 20’s Tony was unable to train at the intensity or put in the miles needed to fulfill his immense running potential, with periods of unexplained tiredness. Unquestionably if his physical condition had allowed he would have achieved international selection. It was not until 1979 he was diagnosed with Coeliac disease (severe gluten intolerance) and with a change of diet he was transformed. He still didn’t do much mileage though !
Despite the health issues Tony still performed to distinction, albeit infrequently, winning the prestigious Reynolds Garrett “continental cross country” event in Southampton in 1973 (where he and Pat moved to that year). Typical of Tony he thought it was a 3 lap race only to discover once he had sprinted over the line to win there was another lap to go and he had to do it all over again !
Then in 1974 he won the coveted Essex Senior 1500m (3:53.0). He always said his proudest moments were winning this title, then mentoring me to win the same event two years later and then again coaching his son Robert to the win in 2008.
Tony was a consummate race competitor but his personal best times really do not reflect his enormous talent. He was a beautifully fluid steeplechaser and had great success as junior, winning the inter counties 2,000m s/c champs in 1966 and posting a time of 5:54.2 – which still stands as a club record today ! 3:51.0 for 1500m whilst running 4:09 for a mile as a senior.
He raced “sparingly” on the road (his least favourite surface), but really enjoyed cross country, winning the club 10m xc champs three times in a row and achieved his best placing of 5th in the Essex xc in 1974 (14th in ’75, 14th in ’76, 11th in ’77, 28th in ’78).
Tony was away from Ilford for 9 years from 1973 and competed for Southampton & Eastleigh, where of course he was hugely popular, but still remained second claim to his beloved Ilford and returned regularly to compete for us in many Essex road relays and county xc champs.
Returning to Essex (well actually 100m across the border in Stratford St Mary, Suffolk) in 1984 Tony continued to enjoy scenic training runs around the local Stour river Countryside, of which I was fortunate enough to join him on many occasions. Tony instigated and organised the “legendary” Constable Country 5 mile fun run. Believe me it was no fun as due to Tony’s status in the running community he assembled some terrifically talented athletes and the first hill was a killer.
He continued running and racing as a veteran and had some excellent races and County Champs wins as a 60 year old. But what happened once he turned 70 was amazing. A purple patch of outstanding performances with a series of 5k road times that were not just the fastest in the UK but in the world plus a 1500m track time of 5:10 which put him 2nd in the world rankings. He put it down to 40 lengths of swimming two or three times a week as his running mileage was still only 20 a week at best !
As he did in his 20’s and 30’s Tony was an awesome gutsy competitor, with the ability to go through the pain barrier and often racing himself to complete exhaustion. Then regularly not being able to run for days and sometimes weeks after.
I remember doing a 5 mile Stratford St Mary training run with Tony about 10 years ago and having to stop and jog back for him every mile or so. Then just a couple of weeks later we were racing the Essex 10k at Wix and he serenely sailed past me after a couple of miles and disappeared off into the distance !
A remarkable athlete.
A wonderful friend.
And a truly lovely human being.
Although being a lifelong West Ham fan he did have the odd eccentricity.
Will be massively missed by me, all at Ilford AC and it goes without saying his beloved wife of 51 years Pat (whom he met at the club in the mid ’60’s) boys Robert and Paul, the grandchildren and surviving brothers.

 

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    Tributes to Tony

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    Denise Morley
    I had the pleasure of being coached by Tony at Colchester Harriers when his son Rob was running. Always with with a positive enthusiastic attitude.
    Over the years it was always lovely to regularly catch up with him, usually at a XC race, for a chat and a hug. He was far more interested in hearing about my athletic exploits that talking about himself.
    I saw him and Pat only recently at the Essex road relays, when his pleasure and enthusiasm for local athletics still shone through.
    As everyone has said, a lovely gentlemen always ready with a smile.
    Thanks Tony for all the enthusiastic support over the years...and the hugs!!
    Scott Sterling
    Wow - My heart sunk when I saw this. Tony was simply one of the kindest people I have ever met. I always cherished our conversations and his knowledge, but what I will always remember most fondly was his ability to see the best in people - although I was always a broken athlete, after speaking to Tony, I wanted to get out and train again. Thank you Tony!

    Thinking of Tony's family and friends at right now, such a sad time. A wonderful man, Ilford AC to the core, but appreciated, liked and respected by everyone. I will miss hoping to bump into you at events, but I am truly thankful that I ever had that privilege in the first place.

    I will haul my broken body out tonight for an attempted run and i'll be thinking of you Tony! RIP x
    Chris Akehurst
    I knew Tony for more than thirty years initially as second claim athlete for Colchester Joggers/Harriers then as race organiser for the Constable Country Friday 5. One of the best Friday 5’s with part of the course being off road. Tony inspired me to organise the Royal London Friday Five in Colchester in the early 1990’s.

    Over the years I regularly bumped into Tony and had many interesting chats about running and athletics. He was always very enthusiastic about the way I had moved the Essex Cross Country League on since becoming League Secretary more than 10 years ago. I know Tony especially loved cross country running and it was great to see him winning the 70+ age group with some fine performances in County and League races. If I had to sum Tony up, I would say “he was a great athlete, loyal to his club Ilford AC and a gentleman”. Rest in Peace Tony.

    Chris Akehurst, Colchester Harriers AC
    President, Essex County Athletic Association
    Richard Charleston (Charlie)
    Small in stature, but huge of heart. A gentle man, but the fiercest of competitors.

    I first ran against Tony over the barriers, and he was the most elegant of steeplechasers. So light on his feet and barely made a splash at the water jump. I too ran at the Stratford St Mary 5 mile course that Andy describes, a tough course but a fabulous event organised by Tony.

    I didn’t know Tony as well as I would have liked too, but whenever I did see him he was just a kind, nice bloke. Rest peacefully Tony.



    Neil and Dianne Crisp
    Tony was such a shining light and a great Athlete. We will miss you encouraging us all and your positivity. Our deepest sympathy to pat and all of the family.
    Sally Gillam
    I first met Tony during the 2003/04 cross country season. I was a new member of Ilford and it was my first season doing cross country. Tony was president that year and he was at every race - always encouraging and for me, he made a real difference. Years later, he ran in the Harwich 5km handicap series. We had some real battles as I fought to avoid being caught by him. We had some great chats over the years and I discovered that we both had lived in Barkingside. Tony was an exceptional runner who had time for everyone. I held him in the highest respect. I was shocked and saddened to hear of his passing. RIP Tony.
    Martin Clarke
    Don’t be fooled by Tony’s “I only did 20 miles a week” tag. He probably got quite near that mark on a single Saturday afternoon alone by just running around supporting an xc event. With separate junior, ladies and mens races going on and the ubiquitous Tony popping up here there and everywhere booming out your name as he ran 10 metres behind you, his voice finally fading until 2 minutes later he pops up in front of you again and again to repeat the cycle. I even thought there must be more than one of him.
    Although I raced against him a few times with limited success, yet my abiding memory was the time he insisted he accompany me on leg 9 of the Essex Way. I was officially part of the team whereas Tony just wanted a recreational run by the river as a non scorer. Now I wasn’t overly happy about that thinking he would either be super fit and force me to run too quickly or the opposite and he would slow me down. Either way I didn’t want to have Tony dictating the pace. I therefore concluded that if the former proved to be true I would just let him go but with the latter I could use my local knowledge to hatch a cunning plan to drop him. I knew of the many hazards we were likely to encounter which would afford a great opportunity to put some space between us:- whether it be the slippery swathes of stinking kelp on the River Stour foreshore, the gut wrenching climbs up to the old church, the concealed way markers, the metal kissing gates I could slam into tired limbs, the odd rusty nail on a broken style ready to cause some mischief , the route through fields of frightened horses and angry owners and finally the narrow windmill path full of giant stinging nettles.
    Anyway we set off at a fair but sustainable lick. Near the start of the leg we soon hit the seaweed of the river foreshore. I picked my way through my chosen route hoping Tony would not be able to follow in my footsteps and find the slippery going too much but no by the time we got back on terra firma Tony was still there next to me chatting away unconcerned. It was clear to me that he intended to be there for the duration.
    Then through the Wrabness nature reserve theres a tricky complicated section before you get back on the elevated river bank and I grabbed at my second chance. I made sure I was in front as I approached a wooden bridge which led to the way through knowing that there was a sharp 90 degree turn just beyond. Miss the turn and go straight on and youre a gonner. Past the bridge I accelerated and Tony was that gonner and out of sight. Or so I thought. Next thing I hear “Martin Martin where are you?”. “Over here” I responded thinking I could at least later claim I tried to call you back but my whisper proved a touch too audible. Within seconds Tony comes crashing through some thick gorse to my right obviously having swam through a drainage ditch and sporting a crown of thorns on top of a severely punctured body yet still grinning and beaming with good humour and ready to carry on an unfinished conversation. At once my heart opened to him as any competitive spirit in me drained away with laughter and causing me to abandon any further attempt at separation. Oh how we reminisced over a beer in the Castle pub afterwards.
    Unlike his US counterpart Ilford’s President Nixon’s tenure in the office during 2003 and 2004 was unimpeachable. He approached the position with gusto, his omnipresence and enthusiasm setting new records for the appearance of the presidential chain and making it such a hard act for anybody to follow.
    Tony’s alleged super human powers were confirmed when Sally and myself invited him to have a go at the Harwich 5K series as a 70yr old between 2017-2019. Tony turned up sporting what had now become his trademark long white compression socks and posted 3 or 4 times sub 20 minutes with his fastest being 19.50 and easily took the the age graded prize offered on each occasion. He made no 2 in the uk 5k rankings during this period and won the admiration of the Harwich running community.
    A great ambassador for Ilford and a lovely man who graced and enriched the lives of everybody that knew him. RIP Tony
    Billy Green
    Tony truly was one of life's nice guys.
    Always so enthusiastic and cheerful whatever the occasion.
    We met at many races for Ilford AC and he would always be the one cheering loudest and the first to congratulate each athlete as they finished.

    Mostly though I will remember Tony for the times we spent chatting about West Ham, and more importantly the times we were able to attend matches together and share a pint or two afterwards. Tony absolutely loved the Hammers and had many stories to share about his years supporting the team and was very eager to here my stories and experiences.
    I lost my own father, another West Ham fanatic, in February last year just months before West Ham won their first European trophy in 58 years and their first trophy of any kind in 43 years. I'm so pleased Tony was able to be around for this and can only imagine him shouting at the TV his encouragement in the final minutes.

    R.I.P Tony - Truly one of the nicest men I've met
    Gordon Crouch
    I am so sad to hear of Tony's passing.We first met in about 1965/66 and found an instant companionship. He was so kind and gentle and full of good humour.Time and events meant that our paths crossed and recrossed but about 1971 we both decided to tackle long slow distance together for the winter's training. I seem to remember that at one point we did manage 80 miles per week....but the adventures and fun we had far outweighed the distance.
    He was a superb athlete and a wonderful lifelong friend.I shall miss him deeply.
    My sincere condolences go to Pat and the boys and families.
    Gordon.
    Danny Holeyman
    I first met Tony when he was enthusiastically encouraging the IAC XC participants on a cold winters day at Writtle. I wondered who this guy with a great booming voice was. I later learnt that it was Tony and got to know him and his impressive back story. He was a warm, approachable, modest and kind man. Generous with his praise and encouragement as well as a good sense of humour. All the hallmarks of a fantastic person - the tributes made from within the running community since his sad, and all too early passing, are testament of the personality of the man. He was an IAC legend and will be missed.
    Steve Parker
    Tony was such a gifted athlete. A modest man who had time for everybody. Always a smile on his face. On many occasions I would be deep in concentration during a race, running my hardest and suddenly I would hear his most welcome words of encouragement.
    Tony will be so sadly missed.
    RIP Tony
    Stephen Wilkinson
    This is so sad .
    Tony was one of the nicest people you could ever wish to meet.
    Always greeted you with a smile and warm welcome.
    I had the pleasure of first meeting him around 30 years ago when my son Neil and I joined Colchester Harriers A/C where his son Robert was training. We forged a great bond with him and his lovely family. We travelled thousands of miles over the years together going around quite a few roundabouts several times on the way when I was driving!. Tony’s knowledge of the athletics tracks around London was masterful as we had no Sat Nav’s In those days. The roundabout situation was 100% my fault?. He had a wonderful insight into athletics and you could only learn from his experience. Away from athletics, we had several entries in the “Sudbury to the Sea” competition over two days in his canoe ? on the river Stour and in the Nixon tradition he guided me to victory : having many laughs along the route. One in particular was
    when two lads, just after the start, went flying past us. We worked out their age which was around 36 yrs in their boat whereas our boat combined total of 128! So in their eagerness to go too early too soon, we said to each other, let them burn themselves out and we will catch them in time.
    Halfway on the final leg we put the pedal down and flew past these two lads who couldn’t get back to us and we went onto win the race. These two old boys (us) did it and it’s a memory that we spoke about many times after that.
    He was so supportive of my son Neil as as he was a rival of Robert’s in the early years and also my daughter Gemma who also enjoyed coming to the track and throw javelin and discus for the club. He also loved our son Harry who is autistic and the love and support he gave to him was wonderful. In the later years he would come over to Hadleigh, where we live, to have a swim. Every time we met up, there was laughter, fun times all the way and never a dull moment. A truly special man who has sadly left us far too early, and we are all better off for knowing him. Rest easy in peace now Tony. Put your running shoes back on mate up there ….. very few will catch you. ❤️
    John Mackenzie
    Another of Ilford AC’s finest has left this mortal coil.
    So sad to learn of Tony’s passing.
    Tony was not around at the club when I joined in 1978 ( he worked in Southampton for several years) and my first feeling towards him was one of resentment. I worked really hard to establish myself in the top six distance runners at Ilford, training with the squad and racing every single week. I was not best pleased therefore to be relegated to the B team at the Essex County Road relay because this Nixon fellow had declared himself available. Needless to say, Catton’s selection was justified as this pocket rocket scorched around the first leg in a much faster time than I managed on the day.
    It took no time at all to appreciate what a thoroughly decent and humble human being I came to know as a dear friend as well as something of a nemesis, always returning from illness or injury to beat me in hard fought races.
    RIP Tony
    Alan Pearl
    I was shocked and saddened to hear of the very sad new of Tony's passing.

    Tony was always engaging and supportive when you met him and I enjoyed our chats, not only at the races, but at West Ham too.

    Before retirement, Tony was an exceptional athlete for Ilford.

    Condolences to all Tony's family.

    Rest Peacefully Tony
    Alan Pearl
    Satha Alaganandasundaram
    I met Tony few times during couple races and few Ilford AC get together events. Lovely person.
    RIP Tony
    Alun and Mel Jones
    We are both very sad to hear about the passing of Tony. He was such a gentleman and always gave amazing support during races. He will be sorely missed.
    Peter Clinch
    Such sad news. Truly one of the most positive and decent people you could ever hope to meet. RIP Tony
    Ernie
    I can honestly say hand on broken heart that Tony was one of the nicest people that I have ever had the privilege to meet. Tony was one of those people that you are always happy to meet and spend time with.
    A tremendously talented,gifted athlete and tremendously fierce competitor. Like Andy I have such fond memories of his Constable Country 5 miler which took place on a Friday night in Stratford St Mary. A very well run event ,as you would expect from Tony, but very competitive. Having a few beers after the race with our generous host and his wife Pat made this a memorable date in the calendar and it was a sad day when it ceased to be held.
    My most endearing and abiding memory of Tony goes back to the 1996 Essex Veterans road relays when our team Andy , John MacKenzie , Tony and myself won the Silver medal, I ran last leg and despite being given a big lead by Andy I managed to snatch defeat from the jaws of victory. Needless to say I was devastated by losing the gold for our team but Tony took me to one side and told me my time which turned out to be a big PB andTony pointed out that I deserved my place in the team and our silver medal.
    I shall always remember Tony’s kind words and his support but that was the measure of the man.
    Always supportive of ALL our athletes, always smiling
    Tony will always remain a true Ilford AC legend who will be greatly missed by all. A true gentleman.
    R.I.P Tony you have more than earned it. We will not see your like again . Such a sad day for all who knew and loved you. Deepest Condolences
    Ernie
    Alun Jones

    Tony was such a talented athlete and a true gentleman. He will be missed by all who knew him. My thoughts and prayers to all his family.

    Alun Jones
    Sam Malekout
    Dear Tony,

    Your kindness, smile and personality always made me feel welcome at Ilford AC. At competitions
    You were always there for every athlete whether in a race or doing a field event. You will be very missed.

    Rest Well Tony ?

      George Nibre RIP  

    May 102024
     

    Ilford AC are mourning a sad loss of former International race walker George Nibre who died suddenly aged 67 He was a key figure in Club successes and, on hanging up his racing shoes became a respected coach and mentor. Hailing from the north east he came to the Capital for enlistment in the Metropolitan Police. After retiring he had a second career as a Security Investigator with Ford Motor Company. His best effort in Club racing was when a member of Ilford’s 1978 winning team in the National 10 Miles Championship in Crystal Palace, along with Steve Gower, Geoff Hunwicks and Brian Armstrong. He was an established International at 50 kilometres. On retirement he settled in Frinton-on-Sea and kept regular contact with the athletics scene.

    Stated Ilford’s 1980 Olympic walker Roger Mills, “A great shock, George was a credit to the sport. Charisma, enthusiasm, dedication, humour and a zest for life. A sad loss. Our thoughts are with his family, friends and his beloved Newcastle United at this most difficult time”.

    Tribute to George Nibre from Canadian-Based Jacky Lord
    I’m sorry I couldn’t attend in person, however I was there in thought. George and I have known each other since we were both 15 or so years old, we met at Battersea Park walking event and became good friends from that point on. George would often take the train from Newcastle on his own and come South to stay for the weekend at my parents house in Hendon. We trained and raced together for quite a few years. A few years later George would be back in Hendon attending the Hendon Police college where he began his policing career. My wife and I where back in the U.K in 2012 and we had the pleasure of staying with George, Dawn and Anya at their home in Frinton for the weekend. It was no surprise to learn that Anya was heavily involved in many sporting activities and George and I were still competitive with each other when we went out for a “training” run along the Frinton sea front. I’ll miss our email exchanges and updates on the “Kings” progress as he always loved to share how proud he was of their accomplishments.
    Wanted to share his final email to me earlier this year as a tribute to my friend and a lasting memory of the Newcastle Lad.
    January 2024
    Hendon lad, good to hear, yes meet up in July hopefully, my girl is now 16 yes ready for summer exams etc. Just walked another 20 thousand steps, glad you are all OK. Newcastle man.  George Nibre
    All the best
    Jack
    A TRULY PROPER “SEND OFF”
    The funeral of race walking legend George Nibre saw a large turnout at St.Mary’s Church on a hot day in Frinton-on-Sea. Race walking was well represented with, among our numbers, 4 Olympians : 1976 Olly Flynn, both 1980 walkers Roger Mills & Ian Richards and 2012/2016 double-Olympian Dominic King plus other Internationals, National Champions, National record holders, Club walkers and their families and our Race Walking Association President Chris Hobbs plus Southern Area activists including Chris Flint. Many travelled long distances to this Essex outpost. George’s daughter Anya qualifies as a former walker as she, and her friend Gemma (also present) won medals in the 2016 Southend Mile. At this service was Frinton resident Brian Armstrong, now sole living member of Ilford’s 1978 National10 Miles winning scoring 4 – as George, along with Steve Gower & Geoff Hunwicks, has now sadly left us.  A family tribute was spoken by daughter Anya, followed by 3 speeches recalling George’s past times in the North East, his race walking contribution and role in the Metropolitan Police. Many former Police colleagues were at the service, including ones who’d held high rank and one who’d joined the same day as George at Hendon. Many chose to proudly wear Police ties in recognition of George. Following exit music “Every Breath You Take” by The Police, a cremation for family and close friends was held in nearby Weeley Crematorium.  Immediately after the funeral service a gathering commenced at Frinton-on-Sea Tennis Club, a short walk away, which those who’d been to the Crematorium joined on their return. The walking world are thanked for giving such a much-missed athlete, coach and mentor a truly memorable send-off.
     
    Dave A.

    George with 3 Ilford AC stalwarts. L-to-R : Stan Hart, George Nibre, Brian Armstrong and Roy Mendham. Photo supplied by Brian Armstrong.

      Nicola Hopkinson Tribute  

    Feb 202024
     

    Message from Club Chairman Ernie Forsyth:-

    It is with great sadness and a heavy heart (broken ) that I pass on this devastating news
    We have been informed by Robin Davis that Ilford AC stalwart, Nicola Hopkinson, has passed away after a long and brave battle against cancer.
    This is terribly sad news for everybody who was fortunate enough to have had their lives touched by Nicola. Our love, condolences, thoughts and prayers are with Nicola’s family. 😓😓

     

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      Tributes to Nicola

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      Kareem Beckett-Edwards
      R.I.P to Nicola I remember when I used to come athletics with my brother and dad and she would always be so positive and always full of respect. Always there for everyone and was always saying hello to me and my brother. My condolences go to her family may she rest in heaven
      Pauline Tester
      RIP Nic - A life well lived. I will miss our walks, runs and swims together. A great IAC member in all respects.
      Paul King
      Such tragic news
      My thoughts are with Nicola and her family x
      Steve Uttley
      I communicated with Nicola many times and she was extremely diligent in all she did. I'm extremely sorry she has died. Steve Uttley
      Launa Broadley
      Nicola, you will be missed greatly. You have been a tremendous support in helping others realise their potential. You are one of my biggest cheerleaders and I appreciate You. Thank you for being an inspiration to so many over the decades. Now it is time to wish you goodnight. RIP ?
      Dianne & Neil
      Nic Hoppo, our dear team mate, friend and past president.
      Nic always supported IAC using her skills on the subscriptions. You were fab at getting people to pay on time. Also always helping the club organising race entries. Nic attended Track & Field judge courses so that she could help out at the track meets in recent years.
      Nic ran some fantastic marathons, xcountry Triathlon’s and cold water swims. Amongst her successes and achievements Nic was named on the Majors wall of fame.
      We always loved hearing about Nic’s adventurous holidays invariably involving some sport!
      We will remember you while running along the hospital path and park at Seven kings where we used to meet you especially during your treatment and covid to walk and chat.
      You were very positive and brave throughout the last 4 years, an inspiration to us all. You left us too soon.

      We miss you loads,
      Dianne & Neil.
      Sharon Honey
      It was such a privilege to know Nicola as a friend and fellow runner. She epitomised everything that is Ilford AC and was always so upbeat and lived life to the full. I was fortunate to go for many walks with her in the last few years and she always insisted my dog Poppy came along too. They had a very special bond. We will miss her. RIP Nic xx
      Diarmuid MacDonnell
      Rest in peace, Nicola.
      Your spirit lives on and whenever we wear the Ilford vest you will be there with us roaring us on! Our gratitude is eternal.
      Dave Ainsworth
      Much missed Nicola was a lovely lady and a truly committed stalwart of our Club. A most diligent Membership/Subscriptions Officer. Her loss is so, so sad. Dave Ainsworth
      Carol muir
      nicola was such an inspiration to everyone,always there to support everyone with their running and social events. She great support for me at my 100,250,500 parkrun .she will missed by everyone. R i p nicola.
      Sharon
      I don't think I saw Nicola looking unhappy. She was always friendly and chatty. She will be missed.
      Sheila
      Nicola was such an inspiration to us and an all-round athlete who achieved so much. She always had a smile on a face and had such a warm and friendly personality. She will be greatly missed. RIP Nicola
      Mart
      Nic… I know for a fact you would have collared a fellow travelling soul for a lift to the pearly gates where, accompanied by your entry box of tricks and multi version forms, you would have met with the supreme and ultimate Entries Secretary St Peter manning the desk. Besieged by your endless and muddled witterings and after a quick check that the quality of your warm-up was in order he would henceforth have waved you through without further delay. Rest in Peace dear friend. ❤️
      Sally Gillam
      It is hard to process the fact that Nicola is no longer with us. We were great friends from about 2003. I first really connected with her when we were running up the hill to the Bald Hind on a long training run for the London Marathon and I mentioned I was looking for someone to climb Kilimanjaro with. She had agreed to come before we had reached the top of the hill. That led onto many holidays together whether running or for travelling. In the last week as I have been thinking about what to write in this tribute, I have thought of so many memories of the fun we had together.
      She was a great runner especially over the marathon distance. She was also conscious of the pecking order so when we ran Le marathon du Medoc to celebrate our 50th birthdays (a full marathon with hills, wine stops and compulsory fancy dress – Nicola was Twiggy, I was Dusty Springfield – 60’s icons) we ran together, drank at every wine stop - wine and water which meant numerous toilets stops, then we crossed the line together. When we looked at the results, I appeared first by virtue of my surname appearing first in the alphabet. She was a little disgruntled but when I explained, we laughed. Nicola was competitive to the bone.
      As well as being a loyal team runner at IAC, Nicola went onto be an important member of the race organising team, a track and field official, a committee member and an active President of the club. She also gave generously to the club financially. Despite my departure from Ilford, we always kept in touch and she visited me in both Harwich and Paris. She will be missed by many. She fought the cancer bravely and it was only towards the end that her struggles were evident. I know she wants us to celebrate her life and I hope that we will all get the chance to do so at some point. Death is life’s greatest certainty and I salute Nicola for living her life to the full (the 6 marathon majors – respect) and visiting every continent. Rest in Peace Nicola.
      Julie Gillender
      Nicola was a great inspiration to me with my running. She will be sadly missed by everyone in IAC. RIP Nicola.
      Stephen philcox
      I will miss Nicola for her friendship, kind and warm personality.With a passion and talent for running our club will be forever poorer for your passing.R.I.P
      James Huddart
      It was a great pleasure to have known Nicola, she was such a great asset to Ilford A/C & a great inspiration to all the members. She was such a kind, generous & brave lady. Rest in Peace Dear Nicola ???
      Terry Knightley
      I have known Nicola at Ilford AC for well over twenty years and she will be missed by all - RIP Nicola x
      Billy Green
      I had known Nicola for 15+ years and shall always remember how determined she was in everything she did, whether it was chasing up subscriptions, organising races, preparing herself on race day or training for Marathons.
      I did many long training runs with Nicola back in the day, and there was never any awkward silences mainly because she was so enthusiastic and chatty but also because her pace meant I struggled to speak myself.
      These last couple of years I never heard her complain once about her condition or have a 'why me' attitude she just fought it with the same determination she faced everything else.
      On one of our last conversations I told her how much I admired all her marathons and she thanked me and said that they were her proudest achievements.

      We'll all miss you Nicola xx
      Alison
      Such a cheerful, friendly lady - always a smile on her face, she was an inspiration to many of us through her running & her attitude to life.
      RIP Nicola x
      Steve Parker
      I will miss Nicola. Always smiling. We spent a lot of happy times swimming and on long bike rides, often stopping in a tea shop. We rode the Surry London 100 mile together and she said she was on a mission. Such energy and determination. I drove her to and from hospital many times for her treatment. Not once was she ever depressed about her condition.
      She is an inspiration in so many ways to all of us.
      Tony Nixon
      When someone who is a real cornerstone of the club passes on it brings an extra sense of loss to all club members. So it is with real sadness that I join our fellow club members in paying my respects and passing on my love to Nicola and family. Tony
      Kim
      RIP Nicola , so sad to loose one of the genuine good guys too soon ❤️
      Peter Spelman
      I count Nicola both as a valued friend and a brilliant runner. She was a massive inspiration to me with her willingness to travel all round the world to compete in marathons. Nicola willingly gave a lot of her time and energy to Ilford AC and made a real difference to the club. She will be missed!
      Danny Holeyman
      I only knew Nicola for a few years but within a short space of time of meeting her I realised what a selfless person she was and how dedicated she was to the Club and the Sport. I have fond memories of her time as President and presenting young Ryan with one of his club trophies. I also recall tracking her performance in the Boston marathon with great interest and admiration. It takes a special person to have the determination to be a six star major marathon finisher. The club is a better place for Nic having been involved - thank you for that Nicola. You were taken too young but I’m glad you are at peace now.
      John Batchelor
      Terribly sad news about a lovely, friendly lady who put in such great service to our Club and was clearly a shining light to all. RIP Nicola
      Gaye
      Nicola had such a great way to be cheerful and lift your spirits with her stories and never ending chatter. She had a wonderful way of making you feel positive about how you were performing with your running and would offer helpful tips to help you improve. She was incredibly proud of Ilford AC and never missed an opportunity to invite people to sign up after a couple of weeks of training with us. I thoroughly enjoyed her enthusiasm and her high energy levels and her running achievements were honestly amazing.
      Alan Pearl
      Fond memories of our training and fund raising for the 2019 London Surrey 100mile bike ride, where you completed your London Classics. A top all round athlete and invaluable Ilford AC club administrator and volunteer. Ultra competitive but with a heart of GOLD.

      Rest Peacefully Nicola x
      Melinda Jones
      Nicola I will miss our runs, our swims, our walks, our cycles and most of all our social get togethers. I feel blessed that we were able to ski in France last year as your last holiday wish. Your courage was inspirational during your treatment. I feel privileged to have known you. Rest in peace Nicola and do a lap for me in Heaven.
      Ernie
      How do you begin to write a tribute when the pain and sense of loss is so raw.
      Nicola and I spent so much time together travelling to and from hospital appointments, track and field competitions and various races. We spoke at great lengths about her diagnosis and cancer treatments. I believe that Nic felt that as a former cancer sufferer I may have been able to discuss the mental, physical and emotional effects of this horrible disease.
      The best advise that I could give Nic was to be positive, rely on friends and family and don't be afraid to ask pertinent questions about her treatment. I know that Nicola really appreciated the support that she received from friends and family, whether it was accompanying her to appointments,taking time for a telephone conversation or a walk over the park.
      I am sure that Nicola's stubbornness and sheer will to fight this disease and not let it dominate the goals that she had set for herself extended her life when many others would have succumbed to it a lot earlier.
      Nicola's passion for life was never in doubt, whether it was running, cycling , swimming or skiing, Nic was a fierce and successful competitor admired by all.
      Whether Nic was competing, judging
      Or carrying out administrative work she always gave her very best.She was a great field judge, brilliant administrator and an integral part of the Ilford AC family.
      Spending time with Nic was always a great pleasure and it is very difficult to come the realisation that we will not see her again or hear her constant chat or see her big smile. I will always smile when I remember Nic and count myself blessed to have known her and spent time in her company.
      Our deepest condolences to Nicola's family, friends and Ilford AC membership.
      It will take us all a long time to process this loss.
      Rest in peace Nic, nobody could have fought harder for so long
      We will miss you so much and try to live our lives mirroring your determination and passion.
      Blessed memories
      Ernie
      Frieda Keane
      Nicola welcomed everyone to the club.
      Her positive attitude and desire to make the most of every day throughout her illness will remain an inspiration- just like her marathon running.
      We will not forget you xxx
      Susan, Rhys and Ronan
      In our few years at Ilford Athletics Club Nicola has stood out as an amazing club member who firstly warmly welcomed us all and then regularly gave so generously of her time as a Field Official at so many matches.
      Our thoughts and prayers are with all of Nicolas family and friends. Rest in Peace Nicola.
      X
      Akwasi :Nkrumah
      Sorry to hear, and our deepest Condolences to the family. In the short time of knowing Nicola, she has been smiley and welcoming. Rest In Peace...
      Claire Levey
      Such sad news to hear for such a lovely lady. RIP Nicola. My thoughts and prayers to your family and friends. You will be missed by all your friendds at IAC x
      Satha
      what an individual Nicola is. Really very sad to hear this devastating news. Nicola is very helpful, very kind and most positive person. My heartfelt condolences to Nicola's family and friends. Its a shocking news to the club and her club mates. My last interaction with nicola was during the ELVIS club 5 miler in July last year. RIP my friend
      Joe Ramen
      Your memory will live on as this tree blossoms and grows.
      Sam Malekout
      So sorry to hear this news. Nicola was such a big part of Ilford AC, always really friendly and a pleasure to be around. Rest well Nicola ?
      Andy
      Desperately sad news.
      Nicola was a former club President, long serving committee member, membership officer and a talented runner. She will be very sadly missed by all at IAC

       

        Centurion 661 Mick Barnbrook R.I.P.  

      Feb 192024
       
      So sad to inform Mick Barnbrook, aged 80, passed away after a long illness. His passing was peaceful, at 9pm on Wednesday 14th February.  Mick was born in Romford’s Oldchurch Hospital and brought up in Plaistow.
       
      His active athletics career spanned 49 years, during which he race walked in 1st claim capacity for Cambridge Harriers, Ilford AC, Sarnia WC, Ilford AC again as well as The Centurions, Metropolitan Police and the British Police Representative teams.  He also had a 6 years’ unattached spell after leaving Cambridge Harriers and joining Ilford AC.  He was one of 6 race walkers (all Centurions) to pass 100 completions of the London Post Office 9 kilometres yacht handicap races at Blackheath Park – he finished 108.
       
      His achieved Centurion status at the 1979 Ewhurst 100 Miles when clocking 21 hours, 59 minutes and 05 seconds to become Member No. 661.  Mick achieved another sub-24 hours clocking for the 100 miles’ distance at The John Hedgethorne Memorial 100 Miles at Colchester’s Lower Castle Park in 2001.
      Condolence cards to :
      Mrs. Sharon Barnbrook,
      23 Cliffsend Road,
      Cliffsend,
      Ramsgate.
      Kent.  CT12 5ED
      Ilford AC’s Walking Section were sorry to hear of Mick Barnbrook’s death, after long illness, aged 80.  He was born in Romford’s new demolished Oldchurch Hospital and brought up in Plaistow. Early talents were seen at table tennis venues, where he once played the late Chester Barnes in a league match, losing narrowly. He was a solid Clubman in athletics, who enjoyed participating in both running and race walking, before concentrating on the latter. In 2 spells with Ilford AC, as a true all-rounder, he clocked up many appearances over all distances.  In 49 years of continuous athletics he only dropped out of one event!  He was a “rank-and-file” competitor who was always there, his best medal being a silver team medal in Ilford’s team in the 2001 National 100 Miles Championship at Colchester’s Lower Castle Park.  A retired Metropolitan Police Inspector he gained representative honours for the British Police race walking team. On retirement he relocated to Ramsgate.
       
      Picture supplied by rival Club member, Commonwealth Games walker Rob Elliott, who added : Rest in Peace Mick. A valued competitor who did so much. Rob Elliott.