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  Press Report – 02/12/2012  

Feb 212013
 

ESSEX VETERANS CROSS-COUNTRY CHAMPIONSHIP There were 15 runners from Ilford Athletic Club in action in the Essex Veterans Cross-Country Championship held on a cold morning at Claybury Park, Woodford. All races were over a testing 3 lap 8km course. There were 3 individual medallists for the club along with strong team performances. Spencer Hempstead was always up in the leading group of the M40 race and sealed the bronze medal in a sprint finish in a time of 29 mins 11 secs. he was backed up by Steve Philcox in 19th with 30m 45s and Peter Clinch in 22nd in 30m 58s. Next home was Neil Crisp in 26th position with 31m 11s and the team was completed by Tont …Read More

  Press Report – 19/11/2012  

Feb 212013
 

Essex Cross-Country League Just one week after the last match the third round of the Essex Cross-Country League was held at Hylands Park, Chelmsford last Saturday. The course was around the country park mainly on grassland but included a section through forest so the going was fast on a mainly firm surface. The ladies raced over 6.2km and the leading finisher from Ilford AC was Melinda Jones in 38th in 29mins 52 secs in her first race on the country this season. One place and 4 seconds later Dianne Crisp came home with Nicola Hopkinson giving her usual battling performance in 45th with 30m 07s. the team was completed by the evergreen Pam Jones in 76th with a time of …Read More

  Essex XC League Individual Standings – 18/11/2012  

Feb 212013
 
Essex XC League Individual Standings - 18/11/2012

Standings.xls