
Essex Cross Country Relays. Stubbers, Upminster 7th October In the Seniors race Ilford AC put out 5 teams, 2 women and 3 men. The Womens ‘A’ team, consisting of Breege Nordin, Carlie Qirem and Diane Crisp came in 21st place and the ‘B’ team consisting of Frieda Keane, Julia Galea and Pam Jones came in 40th place. The Mens ‘A’ team consisting of Moad Zahri, Tom Gardner, Alex Richards and Ahmed Abdulle gave the best performance of the day for the Ilford Seniors, just missing out on a medal place by 12 seconds to finish in 4th place. The ‘B’ team od Steve Philcox, Neil Crisp, Dennis Briggs and Seb Parris came in 18th place, whilst the ‘C’ team of …Read More