Inter Counties Cross Country On the anniversary of his first Ilford AC appearance Sam Horsley made his way to the midlands to represent Essex in the annual cross country competition. Sam qualified for the county by finishing in third place in the county cross championships. On a blustery day on a tough course Sam had a strong start and held on to finish in 22nd in a very strong field. This race includes representation from the whole of British Isles so is a fantastic performance Sam has had a really strong year showing the benefit of consistent training, a positive approach and excellent coaching from the club. We look forward to his progress as he moves up an age group …Read More
Press Report 5th March 2024
ROAD Tokyo Marathon Sunday 3 March Two runners from Ilford Ac ventured east to take part in the Tokyo Marathon, the first marathon major of the year. The race was a field of over 26000 and was run around the city centre on basically a flat course with a slight downhill in the first 5km. The race was won by Benson Kipruto of Kenyan in a course record of 2 hrs 2 mins 16 secs. Nick West was the first of the Ilford duo to finish in a new personal best of 4 hours 09 mins 41 secs after reaching halfway in 1 hr 59 mins. Stephen Parker passed halfway in 2 hours and 9 mins to finish in 4 …Read More
Press Report 27th February 2024
Brighton Half Marathon Sunday 25th February Sunday saw the 34th edition of the Brighton half marathon and in attendance was husband and wife duo Tarik and Carlie Qirem. The 13.1-mile route, mainly along the seafront, takes in some of the city’s best-known sights, including Brighton Palace Pier, the Royal Pavilion and the colourful beach huts of Hove. The pair started the race together in almost perfect conditions. Tackling the only major hill in the race during the first two miles saw Tarik split off, demonstrating his London marathon training is paying off. Ticking off the miles and showing that her training is coming back after an eventful 2023, Carlie surprised herself and him by catching him up at mile 9. …Read More
Press Report 20th February 2024
British Masters Indoor Championships Lee Valley 17/02/2024 After so many issues with injuries over the season, Krystle Balogun went into last weekend’s British Masters wanting to race well, but without too many expectations.. Competing in the 200m Krystle made an explosive start to the race, always being in contention of a medal, and not only did she exceed all her expectations but she finished with a silver medal and a personal best time of 26:48. Speaking afterwards Krystle was eager to dedicate her run to former club President and long serving club member NICOLA HOPKINSON who sadly lost her long battle with cancer last week. Krystle said “In the 10 years I’ve been in the club, she was a lovely …Read More
Press Report 12th February 2024
ESSEX CROSS-COUNTRY LEAGUE Hainault Forest Saturday 12 February The final round of this winter’s Essex Cross-Country League was staged by Ilford AC over a very muddy course at Hainault Forest, The club had a very good turnout of runners participating in this round throughout the age groups. First race of the day was the U13 boys and girls race, which was over a distance of approx. 3k. Barney Perkins ran a gutsy 13:26 for 20th place backed up just 12 seconds and 3 places later by Khalif Ali. For the girls, Hawaa Patel ran 17:22 for 24th female place. Next up was the U15 boys on an approx. 4k. Sam Horsley, who last week ran a brilliant 7th place …Read More