VAC FIVE MILE WALK Battersea Park Tuesday 17th April There were eleven starters in the VAC five miles walk, which took place in good conditions at Battersea Park on Tuesday evening 17th April. One Ilford AC walker made the trip south of the river.  Making his VAC debut, Sebastian Parris won the race comfortably in a time of 43.26 over 6 minutes ahead of 2nd place, he even had chance to ease off the pace in the final lap of three as the London marathon beckoned at the weekend. LONDON MARATHON Sunday 22nd April Ilford had a team of 9 in action at last Sundays London Marathon. The bright sunshine and clear blue skies made in a hot day which …Read More

Southern League Track and Field Lee Valley 14th April 2018 Ilford made a great start to their 2018, southern league campaign with a very good 3rd place at Lee Valley on Saturday. There total points of 226, was only half a point short of last season bests point score. Star performer on the womens side  was Esmeralda Mengeyele, who started the day with pb of 4.93 in coming second in the Long jump. This was followed soon afterwards with another pb of 13.36 in taking second place in the 100m. After a short rest, she was over to the High Jump where 1m 25 was good enough for 3rd place. Her final individual event was the Javelin where a great …Read More

Bromley 10km (Incorporating the Essex Championship) Little Bromley Essex Sunday 8th April This years Essex 10km Championship was staged along with the Bromley 10km on quiet country roads from the Little Bromley Parish Church. The fast flat course was made a little slippery in the light rain which fell throughout the event. There was a good turnout of 21 runners from Ilford AC in the field of just over 500. Amin Kolkai was in good form coming home in 4th spot in a rapid 33 minutes 01 seconds to take the Essex M40 age category championship. He was backed up by the reliable Malcolm Muir in 27th in 35 mins 22 secs and 6th in the M40 grouping and Gary …Read More