Harold Wood 5km Wednesday 1 August The 5th round of this summer’s ELvIS series was run on a warm Wednesday evening over a tough hilly course in Harold Wood park and adjoining Poges Wood. Ilford AC entered a squad of 29 for the race and were led home by club junior Jak Wright in 4th spot in a good time of 17 mins 17 secs. Gary Coombes took the trophy for 1st in the M40 age category as he finished 9th in 18 minutes exactly, while Steve Philcox was the next over the line to win the M50 grouping in 18 mins 14 secs. Sam Rahman came home 13th in 18 mins 31 secs and John Crawley recorded 18 mins …Read More
Press Report Tuesday 31st July 2018
Davos Running Festival Switzerland Tuesday 24th – Saturday 28th July Ilford AC member Peter Spelman travelled to Switzerland last week to take part in the Swiss Alpine Davos Running event. The meet sees runners take part in a series of different races and trail runs and is often popular with tourists. Spelman’s first race was last Tuesday when he took part in a 4k race on a hilly course around Lake Davos, in which the Ilford man finished as the fifth fastest M65 athlete in 27 minutes 35 seconds. On Saturday, Spelman then took part in the K43 race, which was a 43k run through the Swiss Alpines that includes 1500m of climb. Despite his lack of acclimatisation, he was …Read More
Ilford AC Press Report 24th July 2018
NEWHAM HILLY 5 Hainault Forest Wednesday 18 July The annual Hilly 5 and latest round of the ELvIS competition was staged by Ilford AC in memory of popular club official and one time road and cross country team manager ‘Newman Sargent’ who lost his battle with cancer in 2002 The race is held over 2 challenging laps of an off road course, around the hills and trails of Hainault Forest. The day was a good one for the host club as Tom Gardner ran an excellent race, in front position from the off, to win by over 90 seconds in 27 mins 49 secs. He was backed up by the in form Gary Coombes in 4th place overall in 29 …Read More
Junior Press Report 16th July 2018
English Schools Championships Birmingham 13th / 14th July Aaron Samuel and Mario Dobrescu were chosen to represent Essex at the prestigious English schools championships last weekend. Aaron was chosen for the Inter boys 1500m, which entailed heats on Friday. The first four in each heat, plus the 4 fastest losers progressed to the final. Aaron was in heat 2 and was in a good position for most of the race. Unfortunately he lost 2 places in the last 30 metres and missed out on a place in the final by 0.5 seconds. Mario, of Mayfield school, was picked for the Junior boys 200m, which entailed three rounds, he breezed through his heat as the fastest qualifier, and much the same …Read More
Press Report 16th July 2018
VAC 5km Championship (Vets AC) Battersea Park 10th July Ilford AC sent a large team of 9 runners down to Battersea Park for the Vets AC 5km Championships and came home with four age graded Bronze medals and a single Gold medal. First home for Ilford, and first medal of the day was Steve Philcox for 4th place in 17:16 and 3rd M50. Steve was closely followed by Gary Coombes in 10th place in 18:00 amd 3rd M45. Other finishers, who all performed well on the day were Rohan Alexander 16th place 20:14 5th M50, Steve Parker 28th 23:02 3rd M60, Trevor Robinson 33rd 23:42 4th M45, Rob Sargent 41st 25:55 6th M60, Doris Gaga 47th 27:56 3rd F50, Julie …Read More