Name: Dianne Crisp (nee Cater) Born: 1962 Date Joined: 1st April 1976. I ran at school and my teacher said I should go to a club. So as Kim & Tracey Trunley were at my school (Warren) it was only natural that I went along to Ilford Athletic Club. I first trained with Margaret Gilham and then moved onto Fred Plumm’s group. I can remember a very early session was a road run around Highbury Gardens chasing Debbie Church. Personal Bests: Track 400m: 62.2 8/8/81 Swindon Southern League U20 800m: 2.19.0 30/8/81 Parliament Hill Open Meeting U20 1500m: 4.51.4 17/5/81 Hornchurch Essex Champs U20 3000m: 10.53.3 19/4/80 Chelmsford Southern League U20 10,000m: 45.43.5 5/9/2012 Kingston Vets AC Champs V45 Road …Read More
Press Report 17th March 2020
Essex County Relay Championships Colchester 15th March 2020 A great day for Ilford senior men’s relay team Over 120 teams descended on Abbey fields in Colchester on Sunday morning for the annual running of the Essex Relay Open and Veteran Championships. Held in almost ideal conditions for running, Ilford AC ran out Gold medal winners in the Male open event in a combined time of 1 hour 5 minutes and 48 seconds beating their nearest rivals and host club Colchester Harriers by 1 min and 10 seconds for the 4 runners. Each leg consisted of a 3.2 mile lap and 34 teams competed Paul Grange on the opening leg had an excellent start for the team chasing home Strange of …Read More
Press Report 10th March 2020
CAU Inter County Championships (Inc British Athletics Cross Challenge) Loughborough 7th March 2020 Six Ilford athletes had qualified to represent Essex in the UK inter county cross country championships held at Loughborough on Saturday, however due to injuries and University pressures only three were available to travel on the day. All three though performed well and did their County and club proud. The first 2 Ilford runners off were in the 6k U17 men’s race and Bradley Deacon, representing his county for the first time ran a tremendous 24 minutes 35 seconds to place 163rd, and was very closely followed by team mate Jak Grange-Wright who placed 173rd in a time of 24 minutes 43 seconds. Next up in the …Read More
Press Report 2nd March 2020
Essex 20 Rochford Sunday 1st March The Essex 20 mile championship was held on a sunny but breezy Sunday morning over a 3 lap course. There was a squad from Ilford Ac in action as part of their preparations for the forthcoming spring marathons. With an inter-counties match between 10 southern counties incorporated in the event the racing was of a high standard. Paul Holloway led the way for the club taking the county title and gold medal in the M50 category in a new personal best time of 2 hrs 4 mins 28 secs for 28th overall. He was supported by Sam Rahman who showed he is on target for a good run in the London Marathon in 34th …Read More
Press Report 2nd March 2020
South East England Schools XC Sunday 1st March Representing his school, Coopers, Jak Wright ran in the u19s race in the South East England Schools XC at Harrow School. Over the testing 7k course, complete with mud, trail, water and hills, Jak managed to finish 8th in a time of 27:56. Jak started conservatively with the chasing pack, before making the decisive move with a mile to go to close down some runners in front with a strong finish. Jak feels this is a good indicator of his fitness for the impending championship races to close his XC season.