News

SOUTHERN LEAGUE June 18th 2023 Ilford AC competed in the 2nd Southern league Match at Cambridge last weekend and there were some outstanding performances to enable the club to come 3rd place overall. With a few more athletes competing, Ilford could have won the competition Starting with the women’s sprints Toyin Olufemi, Aleena Lawrence, Ayshah

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ESSEX 5000m CHAMPIONSHIP Ilford Friday 16 June Last Friday Ilford AC, in its centenary year, hosted the Essex 5000m Championships at its home track of Cricklefields, It was a successful event with 6 medals including two individual County Golds. For both men and women three titles were contested, the open, and the two masters categories

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HAVERING 5 Raphael Park Romford Tuesday 6 June There was a large turn out of 35 runners  from Ilford AC in the Havering 5 mile, the second race of this summer’s Elvis competition, held on a fast 2 lap course in Raphael Park Romford. Ilford were led home by Malcolm Muir in his usual all

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DAGENHAM ELVIS Eastbrook End Country Park Wednesday 24 May Ilford AC fielded an impressive squad of 31, in a field of 270 runners in the opening match of this summer’s Elvis series and the team produced encouraging results. Steve Horsley and Josh Adler made their debuts for the club and Dave and Beverley Thomas returned

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Southern Counties VAC League The first match in the Vets season was held at Lee Valley on Monday  The men’s team finished 3rd and the ladies team of three athletes did well to finish 5th. The first track event was the 2000m walk where Neringa Aidietyte debuted as a Vet and comfortably won the V35

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Southern League 20 May 2023 Braintree Ilford produced a great performance in their opening Southern League Match at Braintree at the weekend, having an all day battle with Harlow, and narrowly missing out on their first league victory in nearly 20 years. Ilford’s team had a mixture of young athletes making their debut, experienced veterans

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Essex Track and Field Championships Thurrock 13th / 14th May 2023 Ilford produced some impressive performances, in gaining 10 (2 gold 5 silver and 3 Bronze) medals at the Essex County Championships held over two days at Thurrock this weekend.  The weather, although dry, was windy which affected a few of the recorded times. Ellie

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Eastern Young Athletes League (EYAL) Ilford AC sent a team of 18 young athletes to the first EYAL match of the year in Ware, Hertfordshire. Each event had two selected runners scoring points for the team along with races with non-scorers hoping to gain experience. Two runners competed for in the under 13 girl’s age

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LONDON MARATHON Sunday 23 April Among the almost 48600 finishers in this year’s London Marathon were 11 runners from Ilford AC. Leading the way for the club was Paul Holloway who cruised to halfway in 1 hour 24 minutes and kept his pace steady in the second half to finish in an excellent 2 hrs

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Manchester Marathon Sunday 16th April 2023 The Manchester marathon was held last weekend. The race was held over the usual fast flat course from the Old Trafford cricket ground running into the city for a short loop before heading out to Altrinham and back to the finish at the cricket stadium. Ilford Ac had three

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SEAA Relay Championships Stratford 2nd April 2023 Ilford AC saw 23 of their athletes travel to the Olympic Park in Stratford last weekend to compete in the Southern & Eastern Athletic Association (SEAA) relay Championships. It was the first time in the club’s history that they had fielded both a male and female team at

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WORLD MASTERS INDOOR AND NON STADIA CHAMPIONSHIP Torun, Poland Further afield Ilford AC endurance coach Rob Sargent has been taking part in the World Masters Indoor and Non Stadia Championships, being held in the indoor arena in Torun, Poland with the road and cross country being staged in the adjoining area. Robs first race of

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Cross Country finale – Inter Counties and English Schools Champs Whilst most members’ Cross-Country season finished several weeks ago, Ilford’s rising young middle distance star Joseph Grange has been representing Essex in two prestigious Cross-Country races.  First up was the Inter Counties held in Loughborough, and to even make the Essex team as a lower

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From Dave Ainsworth :- Phyllis was born at Horfield in Bristol on 22nd February 1934 which made her aged 89. For many years Phyllis resided in Rayburn Road, Hornchurch before moving to Kent. She was a Past President (1974/75), and a former Hon.General Secretary 1997/98 and was a  Life Member.  As Phyllis Perkins she became

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Chingford League Relays  The final Chingford League fixture of the season took place at Wanstead flats last weekend. Unlike the previous fixtures the final event was a 4x 3000m relay race. Ilford AC fielded four teams including one team ( C team) made up entirely of U15 Athletes.  New Member  Sam Horsley, an under 15,

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BRENTWOOD HALF MARATHON Sunday 12th March 2023 Thirteen runners from the endurance group of Ilford AC took part in the popular 41st staging of the Brentwood Half Marathon. The undulating course  is a one-loop, road race, starting and finishing in Brentwood, taking runners on a route around the roads north of Brentwood. It continues to

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British Masters Indoor Championships (18-19th February) (Sheffield) Krystle Balogun put on a strong showing in winning a Bronze medal in a closely contested W35 200m final at the recent British Masters Indoor Championship that took place in Sheffield. Despite an interrupted start to her season due to nagging injuries, she showed her championship prowess in

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LAST FRIDAY OF THE MONTH 5km Hyde Park Friday 24th February The last Friday of the month 5k is held around the Serpentine in Hyde Park and is a flat, fast course. Sam Rahman of Ilford AC tested his current fitness in this fast lunchtime race last Friday as he prepares for the forthcoming Boston

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Friday Night Under the Lights 5k Battersea Park Friday 17th February The PUL5K race is a joint collaboration between Friday Night Under the Lights 5K and Podium 5K held in Battersea Park in South West London. This annual get-together of the UK’s finest distance runners and ambitious club athletes always delivers fast results and this

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ESSEX CROSS COUNTRY LEAGUE Saturday 11th February Hainault The final leg of this winter’s Essex  League was held at Hainault Forest over a traditional tough and hilly cross country course in good weather conditions. The match was hosted by Ilford AC who also fielded 23 athletes in the fixture. One of the first races of

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CHINGFORD LEAGUE 5Mile Road Race Saturday 4th February Victoria Park The latest round of the Chingford League was held in good conditions on the fast course in Victoria Park, Hackney. There was a good turnout of 18 Senior runners from Ilford Ac in the event and the good results, including 5 new personal bests for

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Southern Area Cross Country Championships Beckenham Place Park Saturday 28th January 2023 Ilford AC sent a small team of Juniors and Senior Athletes to this yearly event on a pleasant January Day.Event of the Day for the Club was the boy’s u15 race where Ilford put together a team of four. Samuel Crane had his

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Chingford League Cross Country Epping Forest Saturday 21st January On a cold, icy Saturday morning, Ilford AC sent a small team to Epping Forest for the toughest Cross Country fixture in the Chingford League season, a  hilly 5 miles in Epping Forest. A race only for the hardcore runners, so much so that Ilford were

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REGENTS PARK 10KM Sunday 8th January The Regents Park 10km is held over 3 twisty laps on the paths in the Park. This year the race incorporated selection for the England Masters team to race in Chester later in the year and was of a good standard in all age groups. Ilford Ac had a

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Essex Cross Country Championships Gloucester Park January 7th 2023 Ilford AC sent a strong team of runners across all of the age groups to contest this yearly Cross Country event Performance of the day, undoubtedly, came in the men’s senior 12 kilometres race where Ahmed Abdulle won his first Essex senior cross-country title. He has

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