Month: October 2016

Ilford Ac’s Malcolm Muir continued his return to form with a fine run at the Wix 5 mile near Manningtree on Sunday. The Ilford man just missed out on a podium place but nevertheless his time of 27.50 was good enough for the top M40 prize of the day. He was joined by the legendary…

ESSEX CROSS-COUNTRY LEAGUE One Tree Hill, Langdon Hills, Stanford-Le-Hope Saturday 8th October Young Athletes Although the weather is still warm, Saturday saw the start of this year’s cross country season. The first race was the opening Essex Cross Country League at One Tree Hill in Thurrock. The Ilford youngsters had athletes in three races. First…

PLESHEY HALF MARATHON Essex Championships Sunday 2 October It was a good day for a small Ilford AC squad of 7 at the Essex Half MarathonChampionship as they returned home with 5 medals from the Essex half marathonchampionships held at the picturesque village of Pleshey last Sunday. The race held around the village country lanes…