Essex Championships 5000m and 1 Mile Chelmsford This week, Chelmsford hosted the Essex Track Championships for both the Mile and 5,000m distances. In the 5,000m Malcolm Muir gained Silver in the V50 grouping with a time of 17 mins 41.1 Secs. Anna Crawley also achieved a Silver medal in the Senior ladies competition, with a…
EASTERN YOUNG ATHLETES LEAGUE A team of 30 Ilford AC Junior athletes competed at the second EYAL fixture held at Watford. Despite a smaller than usual team the athletes competed brilliantly to achieve a magnificent 25 Personal Best performances Kicking off the competition Under 14 athlete Daniel Okereke ran PBs in 100m & 200m clocking …
HAVERING 5 (ELVIS) Raphael Park, Romford Tuesday 2nd June The second round of the ELVIS summer league was held over a two-lap course around Raphael Park in Romford. The 5-mile course was fast, and the runners recorded good times. Ilford AC had 20 entrants in the field of 250 and achieved 6 medals, including 3…
Eastern AA Track & Field Championships 2026. Ellen Cunningham won a Gold medal at the Eastern AA Track and Field Championships in Cambridge at the weekend with a throw of 10:56 in the ‘shot put’ SVAC Ilford Vets took to the track for the first match of the track and field season on the evening…