News

Essex Veterans & Junior Cross Country Championships Saturday 20 November Writtle College The Essex Cross-Country Championships for Veteran and junior athletes was held at Writtle College last Saturday. The veteran races were held over an interesting and challenging 8k course. A stream crossing and a steeply banked lake which the runners had to circumnavigate twice…

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LONDON CROSS COUNTRY CHAMPS PARLIAMENT HILL FIELDS Saturday 19 November Ilford’s 17 year old Ahmed Abdulle, being too old to run in the London youth games,stepped up a level to compete in the Senior London cross country championships held over the classic Parliament Hill course of approximately 10k. Ahmed went with lead group from the…

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British and Irish Masters Cross-Country International Tollcross Park, Glasgow Saturday 12 November Ilford Ac’s Pam Jones was called up as a reserve for the strong England team for the International match, featuring England, Scotland. Northern Ireland, Eire and Scotland, held on a testing grassland course at Tollcross Park in Scotland. Pam ran in the open…

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Dublin Marathon 30th October 2016 Ilford AC siblings Carol and Malcolm Muir both competed in the Dublin Marathon the previous weekend. Malcolm was really there mainly to support a great “sister act” by Carol who smashed her marathon PB by a massive 45 minutes. Carol was delighted with her time of 5hours 11 minutes and…

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Essex XC League Hylands Park Chelmsford Saturday 29th October The second match of the Essex Cross Country League was contested at Hylands Park Chelmsford last Saturday with Ilford AC slightly down on numbers but still having a representation through the age groups. The unseasonably fine weather continued to provide dry courses free from mud with…

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Ilford Ac’s Malcolm Muir continued his return to form with a fine run at the Wix 5 mile near Manningtree on Sunday. The Ilford man just missed out on a podium place but nevertheless his time of 27.50 was good enough for the top M40 prize of the day. He was joined by the legendary…

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ESSEX CROSS-COUNTRY LEAGUE One Tree Hill, Langdon Hills, Stanford-Le-Hope Saturday 8th October Young Athletes Although the weather is still warm, Saturday saw the start of this year’s cross country season. The first race was the opening Essex Cross Country League at One Tree Hill in Thurrock. The Ilford youngsters had athletes in three races. First…

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PLESHEY HALF MARATHON Essex Championships Sunday 2 October It was a good day for a small Ilford AC squad of 7 at the Essex Half MarathonChampionship as they returned home with 5 medals from the Essex half marathonchampionships held at the picturesque village of Pleshey last Sunday. The race held around the village country lanes…

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Valentines Park 5k Sunday 25th September 2016 Ilford AC enjoyed some marvelous success in the last race of the increasingly popular 7 race Elvis summer series by providing both the men’s and ladies’ race winners as well as the Ilford men scooping both the team race and series prizes. Hosts East London Runners provided a…

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Ingatestone 5 Sunday 18th September 2016 5 Ilford athletes lined up for the 32nd running of the Ingatestone 5 mile road race which took place last Sunday morning in dry almost ideal conditions, cool and with little wind. On a challenging course starting from the Anglo-European School at Willow Green, the runners took the road…

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The Essex Way – 10 Stage Relay Event Epping Station to Harwich Lighthouse Sunday 4th September Ilford AC had 7 hardy runners, “the magnificent 7” flying the flag for the Club in the iconic 28th running of The Essex Way. This is one of the County’s truly inspirational and premier events with 58 teams from…

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Barking Park 5k Bank Holiday Monday 29th August 2016 Ilford AC fielded a large squad of 30 runners when successfully contesting the 6th race of this summers’ 7 race Elvis series held traditionally at Barking Park on Bank holiday Monday. After two previous years of torrential rain this year’s event was blessed with some fine…

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Woodford Green Open Graded Meeting Tuesday 16th August The 4th open graded meeting this season was held at Woodford Green’s Ashton playing fields last Tuesday evening and involved 6 Ilford athletes in the middle distance events. The youngsters contested the 800 metre races with Jordan Hinds in the U17F category posting the fastest time for…

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Pride 10k Saturday 13th August Ilford AC had 2 runners taking part in the Pride 10km held on a fast course in Victoria Park this weekend. Robin McNelis clocked 39.07 for 51st spot whilst Doris Gaga showed improving form recording 63mins 12 secs for 848th place in a field of over 1000 runners. Times given…

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Orion Forest ELvIS Five Saturday 6th August The fifth leg of this summer’s ELvIS series was incorporated into Orion Harriers Forest Five series over a challenging off road course over 5 miles through Epping Forest on a hot sunny morning. Thomas Grimes of East London lead home a near record field with a fine performance.…

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Brooks Last Friday of the month 5K Hyde Park Friday 29th July Ilford AC had 5 runners in the July edition of The ‘Brooks last friday of the month 5k which took place at 12.30pm in warm breezy and fairly humid conditions. The race was notable as it saw new series records in both the…

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Newham 10k On a very hot and humid Sunday morning in Londons East End, 4 Ilford athletes lined up for the annual Great Newham 10k run which finishes with a lap of the Olympic Stadium. Runners were warned before the race started to not go for PB’s or attempt a sprint finish due to the…

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Newman Hilly 5 Wednesday 13th July 2016 Ilford AC successfully hosted their showcase event at Chigwell Row last Wednesday evening with the 26th running of the Newman Hilly 5 which was also the 4th race of the extremely popular Elvis series. Well over 200 runners took to the trails of Hainault Forest over a 2…

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Felsted 10k Over 400 runners lined up for the Felsted 10k on a muggy morning last Sunday. The race which starts and finishes at Felsted school is held over a fast flat road course with some gentle undulations. It was also the Essex 10k championships and the 4th county Grand Prix Race for 2016.. Ilford…

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ORION Forest 5 Chingford. Saturday 2nd July. On a warm Saturday morning 4 Ilford AC athletes were amongst the 154 runners lining up for the second in the series of 3 ‘Forest 5’ runs organised by Orion Harriers. The course followed a one lap route around Epping Forest with plenty of hills, and this year…

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OLYMPIC PARK 5km (ELvIS) A good team performance from the 28 Ilford AC finishers in this race. the 3rd round of this year’s ELvIS league, saw the team produce their best result of the season in the league competition. The race was over 5km on a 2 lap twisty course to the north of the…

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