News

Orion Harriers Forest 5 Series – Race 3 Epping Forest Saturday 4th September The Orion Harriers Forest 5 was held on Saturday over a 5 mile challenging lap on the trails around Epping Forest at Chingford. Of the 89 starters, 3 runners represented Ilford AC. Leading the way was Stephen Philcox finishing in 5th place…

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GREAT NIGHT FOR ILFORD JUNIORS Watford Open Track meeting Watford Wednesday 25th August Ilford juniors had a great night at the recent Watford Harriers Open Meeting, with 6  entrants in the 1500 and 1 in the 400m.  First up was Oliver Blainey in the 400m, running a PB of 52.99! a great achievement in his…

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Forest Five (ELvIS) Epping Forest Saturday 21st August   The latest round of the ELvIS summer league was held over a challenging 5 mile loop in Epping Forest. With the race during the summer holiday season the turnout was lower than usual with Ilford AC entering a squad of 18 who produced a set of…

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TRACK Southern League Race 3  Ilford competed in the penultimate Southern league match of the season and a number of outstanding performances were achieved, with Ilford coming a credible fourth position  It’s difficult to define the best performance of the day as Ilfords young sprinters and middle distance runners were outstanding. Starting with the sprints…

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England U15 Championships Manchester 7th August  Ilford AC’s Joseph Grange 14  travelled to Manchester last Saturday for the English national track championships. Joseph ran in his preferred distance the 3000m. Joseph’s dad says: Joseph came 7th he tried so hard as he always does. Joseph’s training partner and brother Jak says: Joseph ran the race…

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Essex Championships 31st July/1st August Ilford had a successful day at the rescheduled Essex championships last weekend, these championships usually take place in early May, but due to covid were moved to August. Ilford came away with  16 Medals, of which 5 were Gold, 6 Silver and 5 Bronze Day 1  The first Gold medal…

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HAVERING 5 Raphaels Park Tuesday 20 July On a humid evening in Raphaels Park, Romford the 3rd match of this summers ELvIS competition was held over a two lap course around the park. Ilford AC were once again in form producing a good set of results The Ilford men were led home by the usual…

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VAC 5km Battersea Park Wednesday 14 July There were three members of Ilford AC in action in the recent VAC Masters 5km held over the usual fast two lap course in Battersea Park. Dan Holeyman set off in the leading group and worked hard throughout the race to finish 15th and 5th in the M45…

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Southern Counties VAC Stevenage Monday 5th July 2021 The first evening match of the Southern Counties VAC league was held on Monday 5th July. All matches are non-scoring this year so an opportunity to assess performance against training or try new events. A small team travelled to Stevenage to represent Ilford. Results as detailed with…

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Eastern Young Athletics League Thurrock Sunday 4th July 2021 Youngsters compete in Eastern Young athletes league Ilford AC have not been in a position for many years to compete in the Young athletes league, due to lack of athletes, coaches and officials. However last year  Ilford approached Orion Athletic club to ask whether they would…

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Olympic Park 5km Wednesday 23 June Ilford AC had a good evening in the Olympic Park as the 2nd race in the 2021 ELvIS series was staged on a fast course in good conditions. The club had 30 entrants of whom no less than 8 gained personal best times and 4 won awards. Paul Grange…

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TRACK Southern league Saturday 20th June Ilford AC returned to competing in the Southern league for the first time for 2 years at the weekend and all our athletes performed admirably. Even though Ilford had a small team compared to other clubs, there were many outstanding performances and the club finished a very promising 4th…

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VAC 5km Battersea Park Tuesday 8 June The second VAC promoted 5km of the summer was held last week on a warm but muggy night. Four runners from Ilford AC travelled to the park to race over the fast flat 2 lap course. First home for the club was Tony Young, who is currently showing…

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Conquer 24, Powderham Castle 3 Ilford athletes experienced success in the inaugural Conquer24 endurance race at Powderham Castle near Exeter. Aaron Browne, Craig Livermore and Diarmuid Mac Donnell from Ilford AC were part of a team of 7 local runners taking part in the mixed team relay over 24 hours  The race lap was just…

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Track Academy Open Series Mayesbrook Park, Dagenham 29th May 2021 Ilford AC Sprinters finally competed in some favourable weather at this weekend’s open meeting in Mayesbrook Park Dagenham. Fidunu Abidekun ran a fast 10.8 in the 100m and looks set to close in on the club’s long standing U20M 100m record of 10.6. Newcomer to…

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TRACK A number of Ilford Ac athletes ran across 3 venues on Saturday and all of them achieved Personal Bests. At Bromley both Farris Patel and Dylan Harrod ran an 800m. Farris hadn’t ran on the track for over  a year and was against some high quality athletes. The leaders actually went through the bell…

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Reunion 5k Kempton Park Saturday 15th May Saturday’s event was part of the Governments Events Research Programme aimed at kick starting the return of mass participation events. All runners and spectators had to take a lateral flow test 2 days before the event, as well as a PCR test on the morning of the event…

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Ted Pepper Memorial off road 10k Bromley Monday May 3rd 2021 Bank Holiday Monday saw Ilfords Ex England International runner Andy Catton venturing down to Bromley for the Ted Pepper Memorial off road 10k. Race also doubled as the Southern Vets AC champs. An interesting one lap course, more grass and cross country than trail…

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Five intrepid Ilford AC middle distance runners competed at a local open meeting over various distances. Conditions on the day were cold and windy, which in theory meant times would be slower, however the Ilford squad proved otherwise. First up Joseph Grange (13) ran in the 1500m A race against numerous local rivals. Joseph finished…

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Essex Half Marathon Debden Sunday 18th April 2021 On Sunday club stalwart, Terry Knightley, was the sole Ilford AC representative at the Essex Half Marathon at Debden disused airfield in Saffron Walden in Essex. Over a three lap course around the old airfield designed in the shape of an aeroplane, Terry smashed the 26 Year…

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VAC Masters 5km Wimbledon Park Sunday 11 April The Veterans Ac organised a 5km masters b road race in and on the roads around Wimbledon Park which included a steep incline after a mile. The race had an interesting entrant, Andy Muray – not the famous tennis player but a runner from Dulwich. Tony Young…

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Chingford League Redbridge Cycle Track Monday 5th April 2021.     The Chingford League continues to pull out all the stops to get races on during these difficult times and on Easter Monday a series of races, to abide by current social distance measures, was held at the Redbridge cycle track. Ilford AC competed in…

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