News

2022 National InterCounties XC Champs Prestwold Hall in Loughborough Saturday 12 March It was a windy and muddy course that greeted athletes at Loughborough for the National Inter-Counties Cross Country Championships. Ilford AC provided one runner on the day, Joseph Grange who was representing Essex in the U15 Boys squad, who raced over 4k. Joseph

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British Indoor Masters Athletics Championships Lee Valley Mar 5-6th 2022: At the British Masters Indoor Championships, Ilford stalwart Krystle Balogun announced her arrival on the scene with a superb silver medal in the W35 200m. Her time of 26.56 seconds improved upon her previous indoor personal best set just a fortnight ago in winning the

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ENGLISH NATIONAL CROSS-COUNTRY CHAMPIONSHIP Parliament Hill Fields Saturday 26 February The English Cross Country Championships were held at Parliament Hill Fields over the usual undulating and extremely muddy course with large fields in all the races. For the first time in a number of years Ilford AC had full teams in both the mens and

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ESSEX CROSS-COUNTRY LEAGUE Writtle Saturday 19 February   The final round of the Essex Cross Country League for the winter was held at Writtle on a difficult course which deteriorated further as heavy rain set in during the meeting and a strong cold wind added to the poor conditions. First race of the day saw

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ILFORD CLEAN UP IN THE MUD Ilford AC 10 Mile Cross Country Championship Hainault Forest February 13th 2022 On Sunday Ilford AC hosted their winter showcase 10-mile cross country event on a cold February morning. Runners were treated to the thick mud and hills that characterises most of the 3.3-mile course which is negotiated 3

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Chingford League 5 ​Victoria Park Saturday 5 February The Chingford League continued at Victoria Park on Saturday over the usual 2 lap figure of 8 fast flat course in good conditions.  In the first race of the morning Ilford AC fielded 7 youngsters, 6 of whom were racing for the first time after the club

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South of England Cross Country Championship Beckenham Palace Park Saturday 29 January Ilford AC had a squad of 3 U15 boys and 5 Senior men at the South of England Cross-Country Championship at Beckenham Palace Park on Saturday. The grassland course was firm but undulating and made for a fast race.  First race of the

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ESSEX CROSS COUNTRY LEAGUE Hainault Forest Saturday 22 January   On Saturday, Ilford AC hosted an Essex Cross County League match for the first time in over 30 years. The match, the penultimate race of this winter’s Essex League, was held over a tough muddy and hilly course at Hainault Forest. First race of the

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Essex Schools Cross Country Championships  Writtle University 15/01/2022 Four younger athletes from Ilford AC attended this race all representing different regions of the County. Best performance of the day came in the Inter Boys event. Joseph Grange representing Havering Schools came 4th in a highly competitive race. His performance backs up his recent good form

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ESSEX CROSS COUNTRY CHAMPIONSHIP Gloucester Park Basildon Saturday 8th January   The 2022 Essex Cross Country Championship took place in a very wet and muddy Gloucester Park on Saturday and Ilford AC had good representation. The course was over wet parkland and the park’s hills which became more slippery as the meeting progressed. First race

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Witham (Not on) Boxing Day 5 On Bank Holiday Monday Four Intrepid Ilford AC athletes tackled The Annual Witham Boxing Day Five Miles Road Race which this year was held on the Bank Holiday Monday. Running amongst a field of 264 other athletes around the one lap undulating country lane course in damp conditions Malcolm

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ESSEX CROSS-COUNTRY LEAGUE Great Notley Country Park, Braintree Saturday 18th December The third round of the Essex Cross-Country League was held in Great Notley Country Park in Braintree. The course featured several hills including a long climb at the end of each lap and was on slippy muddy grassland and trials. First to compete in

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Ware Cup Loughton 11th December 2021 Loughton AC hosted the annual Ware Cup championship at Roding Valley on 11 December 2021.  Although late notice of the event meant that usual entrants from IAC were depleted, three athletes from IAC made the journey to compete. A challenging course of 4.8 miles of undulating ground soft with

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ESSEX U13, U15 AND VETERANS CROSS-COUNTRY CHAMPIONSHIP Writtle College Saturday 4 December The Essex Cross Country Championships for U13’s, U15’s and athletes over 40 took place at Writtle college on Saturday  In the Junior races Ilford had one entrant in both the junior boys races. The first race of the day was held over a

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British Athletes cross country challenge, inc. European trials. Liverpool Saturday 27th November Two of Ilfords athletes took the long journey to Liverpool for the British Athletics Cross Country challenge, which was being used as Cross Country European trials, a major event in the Cross Country calendar. Mungo Prior was first up in the u/20 race,

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Evensplit 5k Friday 19th November   Friday night saw Jak Wright open his winter season with the EvenSplit 5k in York, representing Ilford up north. Despite the wind Jak ran a new PB of 16:03, an improvement of 17 seconds from his previous best, placing 8th overall and 3rd from the University of York. London

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STEBBING 10 Sunday 14 November The Stebbing 10 took place over a rolling course from the picturesque village of Stebbing on an unseasonably mild November morning.. The race started just after 11 o’clock and a short Remembrance Sunday service. It was a good day for Ilford Ac with 7 Essex medals and 6 personal best

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Interclub Vets Race Loughton Saturday 6th November Four male vets ventured across town to the home of Loughton AC to compete in their annual Interclub vets race at Loughton. Reigning male team champions IAC were slightly depleted in numbers due to very late notification of the event being received but they equipped themselves well finishing

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ESSEX CROSS-COUNTRY LEAGUE Saturday 30 October Writtle College, Chelmsford The second round of this season’s Essex Cross-country League was held at Writtle College on the outskirts of Chelmsford On Saturday and there was a strong turn out from all 24 clubs in the league. The course was a flat grassland lap which was a little

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CHINGFORD LEAGUE Olympic Velopark Wednesday 20 October The third fixture in this winter’s Chingford League was held at the floodlit Olympic Velopark in the Queen Elizabeth Park at Stratford . The 5km race was just over 3 laps of the fast circuit and Ilford AC had teams in both the mens’ and ladies’ events. The

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Chelmsford Marathon incorporating The Essex County Marathon Championships Sunday 17th October On Sunday a Dynamic Duo of Ilford AC athletes had a very successful morning of racing at the Chelmsford Marathon which incorporated The Essex County Marathon Championships. The race of over 550 athletes was held On a One Lap Course starting at Chelmsford City

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Manchester Marathon / Half Marathon Sunday 10th October Three runners from Ilford AC travelled North to take part in the Manchester Full and Half Marathons. The Marathon, the 2nd largest in the country, started and finished outside Old Trafford Cricket Ground and is run over a fast course. Carlie Qirem represented the club in this

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