SOUTH OF ENGLAND CROSS COUNTRY CHAMPIONSHIPS Beckenham Place Park Saturday 28 January Ilford AC sent a small team to this yearly championship again held at Beckenham Place Park  in South London over a course which featured grassland, trail, mud and hills.   The under 15 boys were represented by Sam Horsley and Ryder Islam. This was Sam’s first area championship. He started strongly in the front pack and held his position well finishing in a fantastic 7th place. He now looks forward to upcoming competitions where he will compete for the county. Ryder had a strong race taking 5 positions in the last 100m to finish in 95th place, his first top 100 placing in area champs. The club had …Read More