Southern Counties Masters League 13th May 2024 Ilford AC Vets team travelled to Lee Valley for the first match of the Herts and Middlesex Masters League on the evening of Monday 13th May.  Consistent performances across all the groups resulted in a team score of 134 points to finish first on the evening with the highlight being a club record in the V50 1500m. Team Manager Henry Ricketts competed in the V35 100m finishing fourth in 14.16s and in the V50 shot finished third with a distance of 8m 32. Sam Malekout finished third in the V40 100m in a time of 12.85s, second in the V35 shot with 8m 82 and sixth in the V35 hammer with 15m 28. …Read More