Ilford AC Awards night 2022  

Nov 052022
 
Ilford AC Awards night 2022

Achievement awards 1 Khalif Ali 2 Latifat Adewunmi  3 Damien Amaniampong  Best performance by Newcomer Aron Berhe Most improved athlete  Ronan Edwards  Coaches performance awards 1 Ruby Moffat Virk  2 Stacey Amaniampong  3 Anika Sharma  4 Luke Thake  5 Ryder Islam  Special performance award  Krystle Balogun  SAL points award for U20 Aleena Lawrence  SAL points award  Dylan Harrod  Senior female SAL award Jordan Hinds  SAL Athlete of year Dylan Harrod  Essex Champs T&F award  Toyin Olufemi Essex T&F Champs award Paul Grange  Outstanding achievement award. Female Sameena Ahmed  Outstanding achievement award Male  Dennis Briggs Outstanding Contribution award  female Alison Sale Outstanding Contribution  award Male Jeevakan Sivayogan Winter Trophy winner (F) Carlie Quirem Road & X Country female athlete of the …Read More

  Press Report 31st October 2022  

Oct 312022
 
Press Report 31st October 2022

Last Friday of the Month 5k Hyde Park 28th October 2022   On a fine, unseasonably, sunny day the October edition of the Last Friday of the Month 5km took place in London’s Hyde Park. The race, organized by Serpentine Runners, was an undulating 2 lap course around the north side of the park Carol Muir of Ilford AC is a regular at this event and her hard work in training recently saw her record her best time of the year, securing 200th place in a time of 30.22 which also placed her 7th female in her age category. October’s event was the 30th Anniversary of the monthly event, with all finishers receiving a memento to mark the occasion.