Name Pam Jones DOB 7/7/1936 Date joined July 1950 Personal bests Track 400m 59.7 800m 2.17 1500m 4.49.7 3,000m 10.49.2 5,000m  20.05 W45 I did run a few 10,000m on the track but since my move results have gone missing. Road All road times are as a vet. There were no road races for ladies until I was 40, so I have put age at the time of the race 5k                  19.17 W53   Barking park 5 miles          32.17 Victoria park short course 5 miles          32.52 W59 Pitsea 10k               39.49 W49 Hyde park HM          …Read More