CHINGFORD LEAGUE 5 MILES ​Victoria Park Saturday 16th January The endurance squad of Ilford Ac opened there spring road season on Saturday by guesting in the Chingford League 5 mile race on the flat fast course in Victoria Park in Hackney. In good weather conditions the  12 strong contingent produced results which showed that the squad have trained well during the winter. Leading home the Ilford athletes was Gary Coombes in 20th spot in the mens race with a good time of 28 mins 40 secs. Next home was Seb Parris with a fine run who took nearly a minute off his pb with 29 mins 27 secs in 27th. Diarmuid Mac Donnell also recorded a new best time for …Read More