Forest Five Epping Forest Saturday 3 August The sixth round of the ELvIS series for 2019 was held over a 5 mile off road course in Epping Forest at Chingford.  Ilford AC fielded a team of 19 for this fixture and in form Gary Coombes headed the squad with a fine 6th place finish in 29 mins 13 secs and took home the 1st M40 trophy. He was supported by Sam Rahman in 17th with 30mins 34 secs and Steve Philcox in 30 mins 58 secs for 19th, a position which won the M50 age category. Seb Parris placed 20th with 31mins 13 secs, while Dan Holeyman came home 25th in 32mins 09 secs and Diarmuid Mac Donnell was one …Read More