SCVAC Match 3 (Southern Counties Veterans Athletics Club) Lee Valley 2nd July 2018 Match 3 was held at a sunny and hot Lee Valley on Monday. Ilford were going into this match in third place behind Enfield and Haringey and London Heathside. The sprints were the 100m and 400m with the middle/long distance events being 1500m and 5000m finishing with the medley relay of 200m, 200m, 400m and 800m. Field events were triple jump, discus and javelin. Sam Malekout won his V35 100m race but with it being split over two runs his time of 12.2s placed him 2nd. His V35 discus of 24m 51 secured 4th. Henry Ricketts covered V40 100m and his 13.4s gained 5th. A non-scoring V35 discus …Read More