LONDON CROSS COUNTRY CHAMPS PARLIAMENT HILL FIELDS Saturday 19 November Ilford’s 17 year old Ahmed Abdulle, being too old to run in the London youth games,stepped up a level to compete in the Senior London cross country championships held over the classic Parliament Hill course of approximately 10k. Ahmed went with lead group from the start putting in a excellent performance to finish 7th in the Seniors but taking the 1st place in the under 20 in32-11. Presenting Ahmed with his medal was South of England official and life member of Ilford AC Phyllis Winger Essex Cross Country League Horseheath, Cambridgeshire Saturday 19 November The latest match in this winter’s Essex Cross-Country League was held on a chilly Saturday afternoon …Read More