ESSEX CROSS-COUNTRY LEAGUE Hainault Forest Saturday 12 February   The final round of this winter’s Essex Cross-Country League was staged by Ilford AC over a very muddy course at Hainault Forest, The club had a very good turnout of runners participating in this round throughout the age groups. First race of the day was the U13 boys and girls race, which was over a distance of approx. 3k. Barney Perkins ran a gutsy 13:26 for 20th place backed up just 12 seconds and 3 places later by Khalif Ali. For the girls, Hawaa Patel ran 17:22 for 24th female place. Next up was the U15 boys on an approx. 4k. Sam Horsley, who last week ran a brilliant 7th place …Read More