Essex AA and Suffolk AA County Road Relay Championships Sunday 7th April Colchester Four men’s teams and two women’s teams were in action, representing the club, in the prestigious County Championships on a very windy and blustery but sunny afternoon in Colchester The Veterans race was the first of the day with teams competing in the V40, V50 and V60 categories. Ilfords men’s V40 team, consisting of Sam Rahman, Berekhet Berekhy and Malcolm Muir, found the competition fierce and finished just seconds outside of the medals in 4th place with a combined time of 51 Mins 49 seconds over the 3 x 3 mile course The V50 team consisted of club 5k specialist Steve Philcox, club captain Danny Holeyman and …Read More