National Cross Country Championship Shropshire The 2024 National Cross Country Championships were held this year at Weston Park Shropshire. The men’s race consisted of a really tough, hilly 3 x 4k laps. Only one Ilford athlete was prepared to put themselves up against the best cross country runners in the Uk, and that was Jim Tilbrook who was very pleased with his time of 1 hour 12 minutes and 58 seconds which placed him 505th on the day Valentines Park 5km (ELVIS) Ilford The concluding race of the 2024 ELVIS series was held on a flat fast course in Ilford’s Valentines Park. Ilford entered a remarkable 31 runners, which resulted in both our men’s and women’s teams gaining 1st place …Read More