Eastern Young Athletes League (EYAL) Basildon Ilford AC sent a team of 25 young athletes to the last EYAL match of the year in Basildon.  Two athletes competed in the under 13 girl’s age group. Nayla Mills Ugoh competed in 100m, 200m and long jump and achieved 2 PBs in the 100m (14.7secs) and the 200m (31.8secs). Sofia Crane competed in the shot put and Long jump. In the under 15 girls we had 4 athletes competing in multiple sprints, jumps and throws. They also ran extremely well with excellent changeovers in the 4x100m. Highlights were Nora Nzurike who gained PBs in the 100m (14.6) and 200m (30.2secs). Kenina Nkrumah threw an excellent 19.54m in the Javelin and her team …Read More