Essex Cross Country Championships  Ilford AC had a very impressive squad of 9 teams, and 27 runners, enter the prestigious Essex Cross Country Relay championships last weekend. The teams consisted of 5 men’s veteran teams, One Senior and one Veteran ladies’ teams and 2 male junior teams. The day started with the U15 boys with Aron Berhe, Ryder Islam and Sam Horsley finishing in 5th place followed by our U17 boys with Aaron Hick, Samuel Crane and James Thake running well for 7th. The Seniors ran a 2-lap course over difficult terrain. Kicking off for the ladies were our Senior team of Carlie Qirem, Joanne Reeves, and Jordan Hinds. First off was Carlie Qirem in a time of 29.51 handing …Read More