Ingatestone 5 There were 5 Ilford AC runners in this long established race.  The race takes place on a challenging course starting from the Anglo-European school in Willow Green, taking in Fryerning and a challenging Beggar Hill before heading back to the finish at the back of the school. First home for the team was Steve Philcox in 16th spot with 31 mins 07 secs which placed him third in the M50 category title. Next home, and first for our ladies was Alison Sale in 68th with 39 mins 58 secs. Mandy Reid was next for the ladies in 95th overall with 43 mins 49 secs.  Mandy was followed home by Frieda Keane in 138th place in 54 mins 45 …Read More