Essex County Relay Championships Colchester Sunday 10th April Ilford ACs U15s road relay team produced an inspired performance in the Essex Road relays on Sunday to win the Bronze medal. Ilford’s team was made up of Aaron Hick and Samuel Crane, who both have a year left in the age group, as well as Joseph Grange, who has had a great X country season in 2022 Aaron ran a great first leg to come home in 6th and keep the team in contention, with an excellent time for 2.5k of 9.19. Aaron handed over to Samuel ,who as usual gave everything and bring Ilford into 5th position with a time of 9.43. On the last leg Joseph went off at such a …Read More
Ilford AC Press Report. 4th April 2022
MANCHESTER MARATHON Sunday 3 April In the 2022 Manchester Marathon two of Ilfords newer recruits used the club’s structured training to record personal best times for the classic. The race over a fast flat course from the Old Trafford cricket ground runs into the city for a short loop before heading out to Altrinham and back to the finish at the cricket stadium. This year the event included the England mens and ladies commonwealth Games trial which were won by Jonny Mellor and Becky Briggs respectively, both in course record times. Joanne Reeves came home 2585th in a field of over 14000 finishers and 38th in the F45 category in 3 hrs 20 minutes 06 secs, a new personal best …Read More
Ilford AC Press Report. March 29th 2022
Cardiff University Half marathon Cardiff, Wales 27th March 2022 The Welsh capital had to wait 903 days for the return of the Cardiff University Cardiff Half Marathon, the nation’s largest mass-participation event. Starting Just outside Cardiff Castle the participants raced through the city centre, past the Principality Stadium and Cardiff City Stadium before crossing the barrage to take in Cardiff Bay. From there they headed for the Roath Park loop before a sprint finish in the heart of the city at the Civic Centre. In a quality line-up, which included Kadar Omar of Birchfield and the Mohamed brothers from Southampton, Ilfords Ahmed more than held his own on his first attempt at the distance going with the main group at …Read More
Ilford AC Press Report 21st March 2022
Ilford AC had representation across the age groups this weekend with good success English Schools Cross Country Hop Farm, Kent Saturday 19th March Joseph Grange rounded off his great cross country season with another fine run at the English Schools Cross Country champs held at Hop Farm in Kent at the weekend . Joseph was running in the intermediate boys category, which meant he was running against athletes a school year older than himself, so even making the team was an excellent achievement. Not content with just making the team Joseph had a great run finishing 41st out of 325 runners and he was 3rd man home for Essex, who took an excellent 9th place in the team event. Victoria …Read More
Press Report 14th March 2022
2022 National InterCounties XC Champs Prestwold Hall in Loughborough Saturday 12 March It was a windy and muddy course that greeted athletes at Loughborough for the National Inter-Counties Cross Country Championships. Ilford AC provided one runner on the day, Joseph Grange who was representing Essex in the U15 Boys squad, who raced over 4k. Joseph had a great race finishing 18th on the day in a time of 14:40 and finishing in the scoring team which helped ESSEX to a Gold medal. Later in the day Ronan Edwards represented Essex in the U17’s race and ran well in the first time he had been selected for the County for a time of 26:56 over the 6k distance BMAF CROSS …Read More