Name:   Sheila Sinclair Born: 10th July 1965 Date Joined:  September 2012   Personal Bests: 5K 31:43   Olympic Park – June 2019 5K 31:15   Valentines (parkrun) – Sept 2019 5M 55:20   Dagenham,  May 2019 10K 66:57   Vitality London  May 2019 First Club Race:  I think it was the XC (2017).  I was a complete novice to XC, but it had always appealed to me.  I remember that I was at a track session one Tuesday evening and I believe that it was Neil Crisp that approached me and Launa Broadley.  He said that he had heard that we were going to be entering a forthcoming XC event.  He asked whether we had trail shoes as normal trainers …Read More