ESSEX U13, U15 AND VETERANS CROSS-COUNTRY CHAMPIONSHIP Writtle College Saturday 4 December The Essex Cross Country Championships for U13’s, U15’s and athletes over 40 took place at Writtle college on Saturday  In the Junior races Ilford had one entrant in both the junior boys races. The first race of the day was held over a 3k grassland course that was fairly sticky after some overnight rain. Ryder Islam gave a very good account of himself in the U13 boys finishing 19th in 14:26. Next up was Samuel Crane in the U15 boys race, who continues his fine form finishing in 21st place in a time of 17 mins over the slightly longer 4k course. The veterans all completed 2 laps …Read More