Southern Counties VAC Stevenage Monday 5th July 2021 The first evening match of the Southern Counties VAC league was held on Monday 5th July. All matches are non-scoring this year so an opportunity to assess performance against training or try new events. A small team travelled to Stevenage to represent Ilford. Results as detailed with positions in brackets: 2000m walk Stuart Bennett M35 (2nd) 12.15.9, Rachel Lawless W35 (2nd) 12.27.2, Lesley Morris W50 (2nd) 12.43.8 100m Sam Malekout 12.5s (guest), Henry Ricketts M50 (4th) 13.5s, Pete Whiting M60 (3rd) 15.2s, Michaela Davis W50 (4th) 20.1s, Barbara Higgins W60 (5th ) 20.1 400m Henry Ricketts M50 (7th) 64.2s 1500m Rob Sargent M50 (11th) 7.11.2, Dave Butler M60 (6th) 5.30.9 Shot Michaela …Read More