VAC 5km Battersea Park Tuesday 8 June The second VAC promoted 5km of the summer was held last week on a warm but muggy night. Four runners from Ilford AC travelled to the park to race over the fast flat 2 lap course. First home for the club was Tony Young, who is currently showing good form, in 43rd spot in 22 mins 07 secs, with Alison Sale producing results showing that she trained well earlier in the year during lockdown recording 23mins 47 secs in 54th  and 5th in the F55 grouping. Ilford endurance coach Rob Sargent laced them up and came home 62nd and 4th in the M65 age category with 25 mins 35 secs. Ernie Forsyth raced …Read More