Name – Stephen Philcox Born   – 14/10/65 (in a flat in green lane, Ilford) Date joined – October 2011 Personal bests – 400 – 63.2 800 – 2.14.6 1500 – 4.31.9 3,000 – 9.45. 6 mile – 5.03.55 5,000 – 16.53.5 1m – 5.01 5k – 16.34 parkrun – 17.01 5 mile – 28.04 (not on pot as running as a guest for vets ac at battersea Park but it can be found on their website) 10k – 35.15 10 mile – 59.19 HM – 79.01 20 mile – 2.11.35 mar – 2.59   How i got into running – i never thought I could run or take up running as I was hospitalised at the age of 10 …Read More