LES HISLOP Born 03/04/1942 Most people don’t think I am that old, they think I am a lot older!. Joined Ilford A.C. October 1982. Personal bests  all done when I was 40 or older. Didn’t do many track races other than in the vets league. I ran 5 mins 12 secs for the mile in the 100 mile relays that were held at Woodford in about 1984. Road. 5 miles 29.50 1991  10km. 37 23 1989  10 miles 59.08  1983 Half Mar. 1.17.49 1983 20 miles 2.02.53 1883 I don’t remember the first race I did for the club, but the first one I ran in was the day after I had my 40th Birthday when I got to bed …Read More