Essex 20 Rochford Sunday 1st March The Essex 20 mile championship was held on a sunny but breezy Sunday morning over a 3 lap course. There was a squad from Ilford Ac in action as part of their preparations for the forthcoming spring marathons. With an inter-counties match between 10 southern counties incorporated in the event the racing was of a high standard. Paul Holloway led the way for the club taking the county title and gold medal in the M50 category in a new personal best time of 2 hrs 4 mins 28 secs for 28th overall. He was supported by Sam Rahman who showed he is on target for a good run in the London Marathon in 34th …Read More
Press Report 2nd March 2020
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