With a couple of races cancelled last weekend due to waterlogged courses, Ilford AC ‘flooded’ the local parkruns with runners on Saturday.   SHEPTON MALLET Shepton Mallet was the unlikely location for Ilfords quickest parkrun of the year. In a field of 168 runners Ilfords young star Mungo Prior finished first in an incredible time of 16 mins 54 seconds, 90 seconds in front of the second placed runner.   ILFORD Valentines parkrun in Ilford saw 10 Ilford runners compete including 3 finishing in the top 10.. Winning the race in a new pb of 17:17 was Gary Coombes which caps off a great year for him at the club. Finishing in 8th place, and also gaining a pb was …Read More