TRACK   SIAB Schools International Swansea 20th July 2019 Samuels wins on England debut Aaron Samuels of Ilford AC was picked by England to compete in the annual competition  against Scotland, Ireland & Wales, in Swansea last Saturday. This came as a result of his stunning win in the English Schools 1500m Steeplechase the previous weekend Aaron came home first again to win convincingly again in a time of 4:30 to end a great couple of weeks of success     Eight Counties U17 Inter Counties Championships Chelmsford 21st July 2019 Wright competes for Essex in Inter Counties Jak Wright competed for Essex on Sunday in the Intercounties, after his great success of winning the Essex u17 3000m title, earlier …Read More