Lee valley aquathlon Lee valley white water centre 7th may Seb parris ventured out to the London Olympics kayak venue on Tuesday evening.  A 500m 2 lap swim of the course in 13 degree calm waters followed by a 2 lap 5.5 km run around royal gunpowder mills park run course. Seb finished in 31.04 for 2nd v30-39 and  4th place overall. He was only 4 seconds behind 3rd place after running down over a minute deceit that his competitor had on him after exiting the swim leg! Pure racing at its best.   Essex County Track and Field Championships Chelmsford 11th and 12th May Ilford had a successful two days at the Essex championships at Chelmsford Last weekend. Day …Read More