SEAA London cross country championships 2018 Parliament hill 17th nov 2018 Ilford AC fielded 3 senior men for the regional championship fixture.  The sun was out and the wind was non existent. Ideal running conditions. The team lined up together at the base of the iconic hill for the plus 10km race. Over 1700 athletes took to the course from all age groups so the ground for the last race of the day was fair to middling. The 439 strong mens field completed 3 large loops and 1 small loop to rapturous applause from a healthy crowd on the steep hills. Alex Richards was first home for the club in an impressive 40th spot with a time of 38.44.  Tom …Read More